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Report: The Fresh Market

The Fresh Market is Clear Lake’s newest gourmet grocery store, open now.

Good evening, Dear Readers:

Well, I’ve had a little good blogging news this week–I have a number of new followers on WordPress! Welcome to my humble little blog, which I do little to promote at the moment. It consists of opinions, observations, recipes, and a whole lot of what I think of as wisdom. You, however, may call it something else–but please, keep it clean. This is a family blog. Swearing is reserved for driving around Houston, particularly during our long, hot summers.

The Fresh Market In Clear Lake

So today our Fresh Market opened up, and finally, we get a little more gourmet in the Houston area known as Clear Lake. We’re near the NASA facility, and up until recently, was a thriving space community. The space program is, for the most part, winding down, and the population is doing the same thing. While space program people are mostly moving away to jobs in other parts of the city, for some reason there is some serious building going on. Fresh Market is part of that. Although we have Kroger, Randall’s, and some very nice HEB stores, we have a hard time finding some gourmet items in this part of Houston–despite our diverse population.

And now, we have Fresh Market. Woo hoo! I hope they stick around.

Not The First Fresh Market

There are a couple more of these stores in Houston. Namely, the one in the Post Oak area that I have forgotten to stop into when I have been in town. It’s not exactly near the Montrose Trader Joe’s, but I could have gone once or twice. Now that ours is open, I’m glad I stopped by. I went at 8:00 pm, because I figured all the free samples would be gone and I wouldn’t be tempted, and I was right. It’s because I am trying to avoid sugar all week, in fact, completely. Well, I had some coffee and a small cup of orange juice (which I normally only drink on airplanes.)

Let me iterate that I didn’t spend a lot of money this evening. I have gone to Half Price Books this week three times to sell some books, so I had some cash on me. It wasn’t a fortune, but then again, I didn’t spend too much, either–even though I could have easily spent $100 more. (Ask Neighbor K, she knows!)  When I start working again, I might buzz over and drop $100. But I’m not in need of that much of anything right now.

Coffee, anyone?

First up: you can get a cup of coffee for $1, all day, any day. (This is great since the GER won’t go into Starbucks, and he can stop there if he wants some good coffee, not the rotgut from his local petrol station.) I had a sample of their decaf Kona, which was wonderful, but before that, a sample cup of hazelnut–which, unfortunately, was not decaf. Oops! Good thing I didn’t drink a whole 8-ounce cup. So it’s a nice place to stop for a coffee if you’re not near Starbucks or don’t want to go in with the crowd.

Fresh Market also sells their own brand of bulk coffee for $11.99 a pound, every day. The hazelnut was wonderful, and so was the Kona. They also have almond amaretto, which I think I saw in decaf. I’ve got plenty of coffee for now, and I hardly drink it, mostly I drink tea these days. But a half pound of decaf hazelnut might be on my first big trip over there.

Oh, but this is one I’m not sure I’d be trying even if I was on the regular:

And look--it's on sale!

And look–it’s on sale!

My favorite flavored coffee is, not surprisingly, chocolate raspberry. Non-flavored, Kenya AA and Sumatra coffees. Caramel Pear? Oh, I don’t know about that. But hey, what I think smells like Raid is going to smell like heaven to the lady standing next to me.

PG Tips And Other Teas

Speaking of tea–you’ve probably seen PG Tips tea in your local grocery store, but have you ever seen PG Tips in decaf in your grocery store? Me either, until now.

PG Tips in Decaf

Um, no, I don’t belong to the Cuppa Club.

Fresh Market has 40-bag boxes of PG Tips Decaf tea in their regular tea section, along with most other teas you can find most places. YES!! I’ve been ordering it for 3 years now from Amazon.com. It’s so good. I grew up with Lipton tea. But I bought a box at HEB after a British lady introduced me to it. It’s very delicious tea, #1 in Britain, but the regular has so much caffeine. The decaf has all the flavor and none of the caffeine, thank heavens. Now I can get it in Clear Lake.

Salt

Another thing I got is another box of Maldon Salt, the flaky stuff from the UK that’s also enjoyed by many chefs and foodies. The box I bought three or four years ago is nearly empty, but if you go to Williams Sonoma to buy it, it’s expensive. Right now on their website, it’s $10.95 a box, but I think it’s like $12 or $13 in the store. In Fresh Market, it’s $3.99. Of course I bought some! I’ll use more of it too.

Saltandfrozenveg

Ordinary frozen veg, but good enough for today. And nice wooden floors, too.

Limes are 2 for $1 there, but they’re high everywhere; I’ll try HEB or Food Town soon. I did get a couple of super-sized lemons and two nice grapefruit, as well as a small container of their store-brand half and half for coffee and tea. Their milk products are not treated with rBGH, but not all organic; HEB does the same thing. There is a fair amount of USDA-certified organic product, but there are also containers of Cool Whip in the freezer next to the organic frozen fruit.

I know, they have to appeal to a wide range of folks, but anybody who puts Cool Whip on organic fruit of any kind just needs to head over to Wal-Mart and stay there. (That was my snarky opinion coming out.)

Oh, and speaking of dairy, they also have their own store brand of refrigerated almond milk! I’ll try that another day.

Gluten-Free

You know I was looking for this, and sure enough, they do gluten-free.

A good selection of gluten-free products, not only here, but in the freezer case as well.

A good selection of gluten-free products, not only here, but in the freezer case as well.

They’ve even got their own house brand of gluten-free products, and as you can see, they’re marked as such so it’s easy to find, and there are many products located in different parts of the store. However, as Dr. William Davis warns in Wheat Belly, much of it is made from corn flour, rice flour, tapioca flour, and other ingredients that have a high carb content and can give you an insulin spike. So, that’s something to take into consideration; you must read the labels.

Condiments

If you like chutney and fancier versions of peanut butter and jelly, you’re in luck, they’ve got lots of it:

Whatever your heart desires here.

Whatever your heart desires here.

And then inspiration struck (or maybe it was the coffee.) There’s a recipe called Rapid Ragu in Nigella Express that I put off making until recently because I couldn’t find something called onion confit. I did find it a few months ago, in Central Market, but at $10 a jar, this imported French stuff that doesn’t last in the fridge too long isn’t practical to keep around (and it’s more on Amazon!)  However, while I didn’t buy it this time, I wonder if this will do the trick, and I can get it at Fresh Market for a lot less:

A possible replacement for hard-to-find Onion Confit?

A possible replacement for hard-to-find Onion Confit?

I’ll get it when I start working and I can drop the occasional $100 at the grocery store again. Not today–the recipe also calls for ground lamb, which is, shall we say, more than ground beef. I can wait for it, as well as another gluten-free cupcake from Frost Bake Shoppe.

And for the “I don’t have time to cook” crowd, a little shortcut:

Wash the jars and get rid of the labels and no one will ever know. . . .

Wash the jars and get rid of the labels and no one will ever know. . . .

The International Section

In addition to many familiar products, they also have a fair amount of stuff you might not see in your regular grocery store, unless your regular grocery store is Korean:

I have never had a Korean mother-in-law.

I have never had a Korean mother-in-law.

Again, as wide of a range as you can get. I think I’ve had it once, and like sushi, was quite enough. I’m not slamming anyone’s cuisine–but I’ll pass on this kind of thing. I grew up in New Orleans, lived in California in the 80’s and acquired a taste for Mexican food. I’ve been in Texas for 15 years, and love the varied cuisine, especially barbeque.

I’m just reporting it today.

Other Essentials

Don’t judge me, I only took a picture and didn’t purchase any:

I have no idea what they will do, and I don't wanna flunk a drug test!!

I have no idea what they will do, and I don’t wanna flunk a drug test.

Another section nearby this one has olive oils left and right. But I just know everyone is waiting on pins and needles to find this.

Just in case you really, really, need to know about this stuff.

Just in case you really, really, need to know about this stuff.

No, I didn’t buy any of this, either. Heck, I didn’t even pick it up to see if it was imported from Italy, France, Greece or Croatia. Maybe if I invite a sophisticated gentleman for dinner.

The GER couldn’t care less if it was this stuff or Wesson. He’s nice like that.

Bagging It At Fresh Market

Now, folks who know me know about my grocery bag collection–I’ve got several from East Coast chain Publix, HEB, Central Market, import store Phoenicia, Safeway, Trader Joe’s,and a bunch of other places in between. Fresh Market has some insulated tote bags like the one I got from Trader Joe’s a while back, but not as big. I passed on theirs as well as these, but I almost gave in.

Aren't these cute?

Aren’t these cute?

This is, obviously, for buying bulk goods so you don’t need the plastic bags. Again, I passed on them, but there will be a day where I get a few. Not only are they reusable for shopping, there’s probably a few things I can use them for at home.

The Cat’s Gifts

Even Jezebel the step-kitty got a little something:

OK, she didn't mess with the salt.

OK, she didn’t get any of the salt.

I’ve never bought Newman’s Own cat food. In fact, I didn’t know they had it, and I’ve never seen it. That one, as you can see on the far left of the picture, is USDA certified organic. The one on the right isn’t, not that I saw, but since it was a rabbit, I bought it as a treat for Jezebel. I put out half a can, and she went after it. I’ll give her the other half tomorrow, and save the Newman’s Own for another day.

Both, as you can see, are also grain-free, which I try to buy much as I can. I’ve also given her some cat food from Trader Joe’s that she likes, but this stuff is grain-free. Normally, it’s Fancy Feast; the vet’s office feeds that to their boarded cats.

Wish I could have given some of this to Catmandu, but he did get Blue Buffalo duck a few times. On the other hand, as fussy as he was, he might not have eaten the rabbit. Jezebel appreciates the good food. But she’s now enjoyed samples of my cooking to the point where I can’t make tea without her demanding something. She nearly climbed in my lap the other day when I was eating some chicken. My bad.

As You Check Out

Now, this is an interesting site at the checkout lane:

What a good idea for impulse buys!

What a good idea for at-the-checkout!

Although Fresh Market has a collection of natural toiletries like Trader Joe’s and Whole Foods does, this is a great idea. Well priced and convenient, I like this the best out of all the stores I’ve been in. I have plenty of lip balm and hand sanitizer at the moment, so I didn’t get any. But when I run low, I know where to go, because I try to keep hand cream and hand sanitizer in all my bags, including my purse, just in case. And the lip balm is less than Burt’s Bees–good, since summer isn’t waiting for anyone. Except way up north, where some of my friends report a wind chill factor this week.

More Great Things From Fresh Market

Oh, I forgot to mention the deli, bakery, meat department, and the dining area at the front of the store! DUH–and I didn’t take any pictures of those, either. Sorry about that–I should have at least glanced at their takeout. (I did see sushi.) You can get some lunch or coffee and have it at a table and chairs, much like Central Market in Houston. It’s a smaller area than Central Market’s but quite nice.

The only bad thing I can say about Fresh Market is they don’t carry those Mynts that I love from Trader Joe’s, but I think I can live with that. I’m stocked up for a while, and I’m sure I’ll be at Trader Joe’s again one day. Plus, I can order them from Amazon if I really need some.

Verdict: a pretty good gourmet place to shop!

Not A Big Store

Their store is about the size of Trader Joe’s, not really big like Central Market or Publix. Fresh Market has a fair amount of store-brand products. But they also carry a fair amount of national brands, too, along with some imported things. I can see myself spending some money in there and saving money on petrol in the future. Or at least in for some takeout or a forgotten item one day.

If you’re lucky enough to get one of these, go during their grand opening if you want to sample delicious things. If not, do what I did and wait until 8:00 pm (they close at 9:00 pm.)

Note: even The Woodlands doesn’t have one of these, although they have Trader Joe’s. But even the New Orleans area has four of them, one on St. Charles Avenue. Traffic must be a bear.

Our Fresh Market is next to the Lifeway Christian Store across from Baybrook Mall, just behind Zoe’s Kitchen. That’s another new addition to our area, which I should write a review for soon. I’ve enjoyed food from Zoe’s a few times, although not in a while. Neighbor K likes them too; she visited the one in San Antonio when they opened a couple of years ago. Heck, if you’ve got a Zoe’s in your neighborhood, you’re lucky on that one as well.

Happy Dining!!

Going coconuts!

Hello, Dear Readers:

It’s been a busy week. WordPress is once again telling me to get with it, so here I go. Just so happens I have a topic that I’ve never really written about before: the humble coconut.

The humble coconut!

Delicious and tasty

You’ve seen them in the grocery stores, thinking about buying one even, but wondering about cracking it open and extracting all the tasty bits. But there’s more to it than that twiggy, fuzzy exterior and white flesh.

You might be familiar with the stuff you get in the baking aisle, too–but that’s got plenty of sugar in it, since it’s made for recipes like this one for Lamingtons, which, yes, I made many years ago. Know what? I gave my bud the GER some of them and I do seem to remember he enjoyed the heck out of them, as did the rest of the recipients. I do remember them being VERY tasty too. But I only made them once.

I’ve mentioned before my new favorite sweet, Mounds bars with dark chocolate (not Almond Joy, which has milk chocolate), but I can’t say that I consume a LOT of coconut. I like it, but I can get sick of it, too. For a while I was making some coconut “cookies” with unsweetened coconut, beaten egg whites and SomerSweet, but I soon got sick of those, particularly since they tend to soften and get gummy if you let them sit for more than a day. But the dried stuff keeps in the pantry pretty well.

This week, the esteemed Wall Street Journal ran a story on the benefits of coconut oil. The article called it “better than butter,” but really, that’s primarily if you’re allergic to milk, I think. I say that because both are healthy fats, and the only difference is lactose, or milk sugar, and the fact that butter must be refrigerated. So allergies not withstanding, what’s the difference, right?

I was first introduced to coconut oil about ten years ago when I was living at the GER’s house. I forwarded him an article about something and there was a popup ad from Tropical Traditions, an online purveyor of oil from The Phillippines. He didn’t read the article–he thought I was asking him to buy some, pulled out his credit card and bought a five-gallon bucket of it! Back then it was $65, now it’s doubled in price. But it has a very long shelf life and a high smoke point like olive oil.

Having read that it could replace butter, I, um, well, put it on whole wheat bread and sprinkled Splenda on top. (I know!!) But I got sick of the coconut taste very quickly and stopped doing it. Didn’t know I could fry with it, bake with it, all that, and when I moved out, all I took was a small jar to use on my hands. Not sure what the GER did with the rest of it, I guess he used it up. (I don’t have room for a five gallon bucket anyway.)

Tropical Traditions also makes a number of different personal care products, including hair care. I know this because I got some last time I went to Dr. Davis’ office in The Woodlands. Trust me, you do NOT need much of it! No odor either, so you don’t smell like a tropical drink.

You can also check out their recipe section for all kinds of ways to use coconut, coconut oil, and alternative versions of everyday foods. While I have not tried any of them yet, perhaps I need to go back and look at it again. I think it’s been a while. This one for flourless chocolate chip cookies looks good, but my guess is you’ll have to order the coconut cream concentrate from Tropical Traditions. Chocolate Orange Truffle Pie? That might be good. There’s even a section of gluten free coconut recipes. I need to go look at that soon, too.

Don’t forget, coconut oil features prominently in my favorite Yeast Free Brownies. That’s primarily why I keep it around! (SomerSweet works well in them, too.)

If you’ve heard about coconut oil here and there but don’t know if you want to try it, well, there are a number of factors to consider. This oil is solid when the temp goes below about 75 degrees–that’s why you can replace butter with it in many recipes. If you put it in the fridge for a long time, you can break a window with it. No kidding–if you’re going to cream it with sugar (or like I do, with SomerSweet), you have to let it sit out for a bit so that it’s not “frozen.”

This article really doesn’t tell a whole lot about coconut oil, just gives you a brief overview. But there’s so much more to coconuts.

Oh, and they’re not actually a real “nut.”

One thing you might not know is that coconut oil features prominently in Dr. Hotze’s Yeast Free Diet program for a couple of reasons. First, it’s plant based, so no milk sugar (lactose) to feed the yeast while you’re trying to kill it. Two, the health reasons stated in the article–medium chain fatty acids and all that. Third–something you might not know–is that coconut oil has anti-fungal properties that help with the killing of the yeast in your gut. (It also works in gluten-free cooking and baking, but more on that later.) So it’s healthy for a couple of reasons, not just the no-dairy thing.

I am not dissing dairy. Far from it. But if milk/dairy has you saying “shiver me timbers,” coconut oil can help you out. Yes, I know, unless you’re allergic to coconut.

If you’re interested in doing a yeast cleanse, you can find Dr. Hotze’s cookbook on the subject here. The book describes how and why to do a yeast cleanse, lists the prescriptions you need as well as how long to take them. You don’t need to be a guest at the Hotze Clinic to buy the book or do the program. The two prescriptions, Hypo Nystatin-A and Fluconazole, are readily available at pharmacies nationwide; you just need a doctor to write you a prescription. You’ll need a 90-day supply of the first, and 3 weeks of the second. (I had one doctor give me one month of the first and one week of the second; that’s like taking antibiotics just until you feel better, not the whole prescription.)

I’ve done the yeast-free diet many times. The first time had me swearing, because I was so hungry! But–that was because I didn’t have the instruction book and wasn’t ready for it. I know I need to do it when I start getting heartburn. I don’t GET heartburn from eating stuff like tomato sauce and chili. If you do have that problem, or other alimentary issues, consider it. And, actually, Dr. Hotze’s website has this quick primer on yeast overgrowth so you can learn more and see if it would work for you.

It probably can’t hurt. I say that as someone who has done a couple of rounds of yeast free successfully; those prescriptions aren’t harmful, either. Anyway. . . .

I can’t personally vouch for this, but there is a lady who began giving her husband coconut oil when he was diagnosed with Alzheimer’s. Dr. Mary Newport gave her husband coconut oil, and quickly improved. That’s not to say it’s a definite CURE for Alzheimer’s (or anything else, for that matter), but if you go to her home page and scroll down to the bottom, you’ll see her husband’s “clock test” and how he improved in 37 days from coconut oil. Unless you are allergic to coconut, this probably couldn’t hurt–but it’s a matter of using your own judgment.

Remember, I’m not a doctor/nurse/medical person, just a patient who reads and pays attention. I only present information, and it’s up to you to review it before use. I present info because there might be one person somewhere who happens to read it and it was the very thing they were looking for. Happened to me once or twice, too.

Anyway. . . .

I’d forgotten about Dr. Newport until I read the comments in the WSJ article, which are quite interesting. (No funny stuff this time.) However, be forewarned that many doctors still ascribe to the “all fat is bad” mantra, which explains many modern illnesses.  Don’t get me started. I don’t follow the “healthy new trends” anymore because many are bogus and none seem to be particularly helpful. I’m someone who used to eat white flour pasta because it was “healthy and low fat,” OK? Guess what? Healthy, it ain’t.

Anyway. . .

Now, some time ago I bought a bag of coconut flour for one of the Babycakes recipes, and have only used it for a couple of things (including the infamous Pineapple Upside Down Cake.) One of my writer friends told me about a book specifically for coconut flour and gluten free stuff, called Cooking with Coconut Flour: A Delicious Low-Carb, Gluten-Free Alternative to Wheat by Bruce Fife. There is actually a second book by Bruce Fife, but I don’t yet have either one of them. However, the friend raved about it, since she’s also diabetic, and interested in solutions.

When I put the first book on my wish list, I also found this one, since I’m also a fan of almond flour. Oh, and there’s one by the same author for just cupcakes. I don’t have either one of those yet, either. One day.

Oh, wait–this wasn’t supposed to be a gluten free blog post. It was supposed to be about coconuts. OOOPS.

I have only once had a can of coconut milk in my pantry, used for a slow-cooker recipe from Everyday Food. It was a curry or something. Made it once, never again.

I have also seen coconut water, but I dunno what that is or what it’s for. There are so many beverages with all kinds of things thrown in that I don’t want anything but a cup of tea, for heaven’s sake.

Now, if you’re wondering about the cost of coconut oil, well, it’s not like Wesson’s hydrogenated oil, the trans-fat kind of thing. I was in HEB a couple of days ago and can show you this:

Two different brands, two different prices.

Two different brands, two different prices.

I’ve been buying LouAna’s coconut oil for several years. I called the company one day and it is NOT hydrogenated, although it has no coconut taste. When I started buying it, the price was, no kidding, $1.98 a quart. As its popularity has grown, so has the tab. I mean, overnight the price kept going up to where it is now. I’ve seen it as much as $7 a quart in Kroger.

Remember too that the one next to the LouAna is the kind that you get in a health food store–extra virgin organic, and all that. Central Market has its own brand, as does Kroger, but it may be repackaged Tropical Traditions for all I know. With more and more people looking for healthier options and alternate ingredients, it’s available in more and more places, as well as online. Even if you live out in the middle of nowhere, if you can get mail or UPS, you can get some.

And you thought coconuts were just for tropical drinks!

Now you know more than you did before on the benefits of coconut. Next week there might be a new weight loss pill made from coconut, but I’d rather just eat it.

Oh, I forgot about them coconut-breaded shrimp at Joe’s Crab Shack, too. Those were really good. (It was a long time ago.)

So there you have it, Ladies and Gentlemen, a quick primer on the various uses and benefits of coconut–beyond what the Wall Street Journal told you. It’s not just for candy and daiquiris anymore, so enjoy some when you can, if not for sweetness, for its health benefits.

Happy Dining!

 

 

 

 

 

 

 

The Trader Joe's affair

Hi, again, Dear Readers!

Bet you’re surprised to hear from me again this soon. Me too. But I had an adventure, and you know me, I gotta write about it. I didn’t plan on going to Trader Joe’s today, but I did. I was supposed to be going for a job interview with a major hospital system here, for a job in Baytown. Guess what? Ten minutes into the interview, the guy said, “Oh, no! Who told you that? Oh, really? Oh, sorry.” After one curt comment without swear words, I picked up my stuff and left as fast as I could. Had I not done that, I would have let the entire floor know I was not happy with wasting my time going into town for no reason. In a suit.

If you believe in angels, I think they’re pointing me somewhere. But that’s all I’ll say about that for now.

Yes, I’m still in a bad mood. But I’m getting there.

I had been thinking about a post-interview stop at Trader Joe’s on the way to town, since it was just a couple of miles away from the building I was in. I even brought a change of clothes so I’d blend in a little. Turns out I don’t blend in at the store in the Montrose area at all, that’s probably the main reason I prefer the store in The Woodlands. There’s nobody in The Woodlands with nearly floor-length red dreadlocks over the age of 65, not that I’ve ever seen. (It was a female.) But if you’re not in Houston, you might not understand that going to The Woodlands from the center of town would make for a very long trip home.

Oh, wait–I could have gotten a gluten free cupcake at Frost. AAAAHHH!! See? I told you I was in a bad mood. But I made it home safely, and didn’t have any crashes or “road rage” incidents, since I didn’t want to talk to anyone anyway.

Since I knew I was going to be hungry on the way home, I went next door to Whole Earth Provisions so I could get a couple of the delicious Epic bars. I can’t get them down in Clear Lake anymore, not that I can find, so this was just a one time thing. Guess what I found? New Lamb bar with currants and mint, no foolin’:

Bison and the new Lamb Epic bars. Delicious!

Bison and the new Lamb Epic bars. Delicious!

Yes, it was quite tasty. Both the lamb and bison were fresh, since they were slightly moist, much like a Larabar would be. However, unlike Larabars, these have less than 10 grams of sugar, mostly from the dried fruit. Larabars, and Energetica’s other product, Thunderbird bars, are all dried fruit with nuts, so they have much more sugar in them, and fat from the nuts. However, I know that some folks are not wild about mint, so if you’re one of those, avoid the delicious new lamb bar.

I stashed those on the front seat, then went to Trader Joe’s next door. I got some of this fancier bottled water, it’s right across the aisle from the olive oil, which is less expensive than HEB’s and comes in glass, not plastic bottles

Plenty of water and olive oil, but not for the same thing

Plenty of water and olive oil, but not for the same thing

.See? It was fancier than the standard stuff:

Magic water enhanced with electrolytes. Because I was really thirsty.

Magic water enhanced with electrolytes. Because I was really thirsty.

Their regular bottled water is 17 cents a bottle. However, this was a bigger bottle at 99 cents, and since I was going to have two Epic bars, I needed plenty of water.

I may have shown you this before, but I have a shelf hung by the stove, with a knife bar underneath, to make the heavy-duty cooking easier. I refilled that little bottle with olive oil so that I can just use that instead of going to the pantry to get a bigger bottle and mess with that. Also, that’s a sugar shaker from IKEA with kosher salt in it. Easier than going for the square box, too.

Salt, pepper, Chipotle Tabasco, olive oil, and some Cajun seasonings, along with the knives. Love them all!

Salt, pepper, Chipotle Tabasco, olive oil, and some Cajun seasonings, along with the knives. Love them all!

As you can see, I have been coping with this morning’s disaster with some, ah, creature comforts. Now, if you’re not familiar with Trader Joe’s, one of the things they’re famous for is their cheap wine. Those bottles are $3 each; they used to be $2, and they’re well loved by TJ devotees. I got another can of those New Mexico hatch green chiles; I used one can recently, which is will be in a future blog post (like maybe this afternoon if I’m in the mood.) Delicious cannellini beans, and tasty little tomatoes to go with the rest of the lettuce sealed up in the fridge:

Canned beans at their best, with cheap wine!

Canned beans at their best, with cheap wine!

Yum. Now, that can of cat food on top the beans is a treat for the cat beast, and not included as part of any human food created or consumed in the HeatCageKitchen–despite the jokes I may make about doing such a thing on occasion.

Take a closer look at the tomatoes:

They taste as good as they look, honest.

They taste as good as they look, honest.

More comfort food, Trader Joe’s style:

I don't have them together, except in the freezer. The brie is just an incredible piece of cheese.

I don’t have them together, except in the freezer. The brie is just an incredible piece of cheese.

Admittedly, those went into the freezer, because I could eat both the entire package of sausage and that 4 ounce round of cheese at once. OK, maybe half the cheese and two sausages today, the rest tomorrow. I found some of the sausages recently in the freezer and enjoyed them; this is just a replacement. Still, it’s really good, and both are the same price, $2.99. If you haven’t had goat milk brie, try it sometime–you’re in for a treat.

I was going to buy some tahini, that sesame paste you make hummus with. Guess what? That little refrigerated container had. . .WHEAT! No joke. I thanked the man for finding it for me; he didn’t think twice when he said, ‘Oh, you’re looking for gluten free?” Yes. That’s the one thing nobody seemed to blink at.

From the toiletries section, some lavender soap for my nighttime shower, and some tea tree oil soap just because it was cheaper and smells nice. That’s actually a package of two bars of tea tree oil soap, and all of their stuff is cruelty free, that is, not tested on animals. To me, looking at the cat beast sitting by the patio door, and thinking about all the little furry animals in the world, I appreciate that a lot.

Natural toiletries, too.

Natural toiletries, too.

OK, so I took it by the toaster oven. I ran out of room by the microwave.

I have been a fan of Chocolate Cherry Kind bars for a while, and they are the only ones I want. However, while I had two in my hand, I passed on them in favor of something less expensive:

This packet was 99 cents versus $3 for two Kind bars. One taste of Kind bars and you'll understand why I grab two.

This packet was 99 cents versus $3 for two Kind bars. One taste of Kind bars and you’ll understand why I grab two.

I don’t know why the picture loaded up sideways. But I will tell you that there are two servings in that bag, and they were both delicious. Still,one serving has 13 grams of sugar, which is not bad for candy. Ice cream can vary from 19 to 30 grams of sugar, but you have to read the label. Yogurt with fruit on the bottom can run 40 grams of sugar for the little cup, all while being touted as “healthy.” Which would YOU rather have?

All in all, I spent about what I’d get at HEB, although I just realized that my checker, “Matty,” neglected to ring up the 4 tins of Vanilla Mynts I put with my order, although I’m not sure why. I have some for now, I’ll just get more another time, I guess.

Well, anyway, I’ve got that out of my system, and I’ll have a couple of gluten free stories coming soon. And a cookbook review if I think about it.

Happy Dining!

 

 

 

 

A Chocolate Quickie

Good evening, Dear Readers:

Just dropping in to say Hi, and to tell you about a recipe I tried this evening, FINALLY.

The weather here is warm, but will chill down later in the week. The AC is still on, but because it cools off a bit at night, I have to keep turning it UP. Oh, well.

I spent ALL of today taking online technical exams for two upcoming job interviews. Long and tedious, but that’s OK, I had a couple of other things going on at the same time. The first was OK, but the second involved proofreading. Now for a writer, this is usually no big deal. But the whole proofreading section was foodie based: restaurant menus and tabs, vegetable purchase receipts, that sort of thing. The worst part was reading and proofing the various descriptions of a fictitious vegetarian restaurant called “Garden Greens.” It read like a badly written romance novel–irritating to read, and then I had to proofread and find the errors. You talk about a headache; no wonder I’m so tired!

Tomorrow I head downtown for an interview for this company, and then I head to the Galleria area on Thursday to meet with one of so many job shops I hear from. They’re also known as temp agencies and headhunters. Mostly they just waste my time, but one of the jobs they have is for a copywriter, for which I am quite qualified. So, we’ll see, and maybe a stop for a coffee at Central Market on the way home.

One in a million is what sent me to my last job, and to the job at Boeing where I hung out with the finest IT people in the world for 8 years. Oh, well. . . .

I have a habit of printing off recipes and getting around to trying them “one day.” Of particular interest are healthier versions of popular things, and chocolate, as you might imagine, is tops.  One of the most popular recipes floating around online is the infamous “microwave cake in a cup.” There are many variations, and for us gluten-free/yeast-free folk, this is a bonus opportunity.

Dr. Steven Hotze, who I frequently refer to as “The God of the Hormones,” is big on healthy and yeast free eating, for obvious reasons. Physician’s Preference, his on-site vitamin store, publishes recipes on their blog all the time. This one, being chocolate, I printed and have moved around for over a year.

Tonight, I finally made this Microwaveable Chocolate Cake, and I have to say I am quite impressed. It worked!! Makes two, and I did, but only ate one. Honest!

Gluten free chocolate cake in a cup. Go for it!

Gluten free chocolate cake in a cup. Go for it!

Instead of Sweet N’ Natural, I did use SomerSweet, my favorite natural sweetener. Glad I bought a case a few months ago. Wish I’d bought more, but I only have so much room in the pantry.

I wrapped the first one in the wax paper, and I should not have done that. But that’s OK, it came out just fine, even if it doesn’t look like the one on P/P’s website. The second one just had wax paper on top. YUM. I don’t know how big those ramekins are, but that’s OK. Use what you have, right?

Mind you, it would have been perfect for Valentine’s Day, too. DUH.

Oh, and that potholder I made from a book called Pretty Little Potholders. Made two of them. Used up some fabric scraps, that’s for sure. Haven’t made any more; they don’t really insulate your hands that well, so I’ll figure out another method for the next batch I make that actually keep your hands from burning, probably doubling the batting recommended.

Enjoy!

Chicken Chili Sunday

Happy Sunday, Dear Readers!

If you’re in Houston, or in the New Orleans area, you’ve probably got your air conditioner back on. I had jeans on earlier and put shorts on when I got home from Kroger. DUH. It’s our OCD weather. Here in Houston, we’ll have chances of rain and another cooling front next week. Will it freeze? Not according to what I saw, but who knows? Sometimes, not even the National Weather Service does, so we just wait and see. They do their best, but you know the old saying, “Man plans, God laughs.” Mother Nature’s like that, too.

If you’re in an area where it’s still freezin’ cold, I’ve got a recipe for you today. Takes a little while, but worth it. Keep reading. VERY delicious, and perfect for cold days.

So, did you OD on chocolate for Valentine’s Day? Did you get your honey a little something nice, or make a great meal? (You didn’t get a “payday loan” to get it, did you?)  I had some hot chocolate, and yesterday, I finally made some yeast-free brownies . I just wanted some, that’s all. I went to Kroger today and didn’t even bother with my usual Sunday treat, a dark chocolate Mounds candy bar–the coconut pieces drenched in chocolate.

Oh, and SOOOOO much red stuff on sale today–candy, stuffed animals, cutesy things, you name it. I saw floral arrangements of every kind with markdown stickers on them. However, I’m not sure why they were trying to sell arrangements with dead flowers in them. Maybe they were just too busy to get rid of them. Unless there’s a market for dead flowers I’m not aware of.

There’s a whole lot of this modern world I’m not aware of. I started to realize this point many years ago when I went out with a guy to a downtown club one night and he asked me point blank after a glass of wine and his second beer if I had any tattoos anywhere. EEEWWWWW!!!  I thought he was thoroughly nuts to ask me that, but later I realized young women started getting tattoos, usually hidden at that time. Not me!! (And yes, he is thoroughly nuts.)  I was told a couple of years later that I should “get over” my aversion to tattoos. Yeah. No, I still don’t have any. Just a number of scars from different injuries (oops!)

Anyway. . . .

Hey, get a load of this weird lime I cut today:

How did they do that?

How did they do that?

Wonder if I can capitalize on it. Nevermind, I already squeezed into a glass of water.

So a couple of weeks ago, neighbor K gave me a pack of chicken tenders, that, quite frankly, don’t fit in the freezer. This was my main motivation for wanting to make Chicken Chili from Barefoot Contessa Parties, but also since I hadn’t had it in a long time. And through a series of events, I finally got the stuff made.

Last time I made this dish I ended up fobbing some off to both neighbor K and neighbor R, because it made SUCH a huge amount. This time, by default, I halved it. I wrote down TWO of each color of the bell peppers, not four, but bought four cans of the tomatoes. Oh, and the tomatoes had basil already in it, but of course I didn’t realize this point and bought basil anyway. More on that later.

K’s packet of chicken tenders yielded 11 pieces, and the recipe calls for 4 chicken breasts. I guess it’s about the same. Rubbed them with some olive oil and sprinkled on some salt/pepper/garlic powder seasoning and roasted them in about 20 minutes or so. While that cooled, I was workin’ the stove.

Chicken tenders.jpg

The recipe starts out with a LOT of chopped onion. If anyone I had called while I was doing this, they would have thought I was crying. I used up some golf-ball sized onions from the fridge that another neighbor gave me from his brother’s garden. Then I went to the soft-ball sized onions. That big food processor got USED today.

So you cook the onions for about 15 minutes, then add the minced garlic. Then the huge pile of chopped bell peppers.

You know these are delicious, right?

You could eat these whole, couldn’t you?

You know how when you are in your own kitchen alone, you can lick the beaters? Well, this is the same principle–when I work with big peppers like this one, I slice the tops off first to get the center and seeds out (like the one on the far left) and that sliced off top is MINE. Do NOT touch my tops. I have to make sure that the pepper tastes right, and darnit, it’s the cook;s privilege. So don’t mess with it. . .or else.

Incidentally, that green cutting board with the hole in it is a new thing, and I got one right after Christmas when I was in The Woodlands. I think the pictures from that day have been lost (don’t ask) but I sure did enjoy using this cutting board and have tossed out a couple that were long overdue to be discarded.

The Zeal Non-Slip Board To Pan Cutting Board is big, a little heavy, has some rubber along the bottom, and a hole in one corner. An unusual design from Britain, it allows you to cut to your heart’s content and then dump everything into a bowl, pot, or whatever. I thought it was a bit odd when I saw it, but it was on sale (of course) and I got one. I love this cutting board! Just don’t tip stuff the wrong way, and you’ll be fine, right?

Anyway. . .

Then the two cans of tomatoes, buzzed through a food processor once or twice, and added to the pan to cook.

These were ten cents more than the regular canned tomatoes.

These were ten cents more than the regular canned tomatoes.

Can you see the crime scene starting in my kitchen?

Halfway done.

Halfway done.

Don’t worry, I wiped it up right after I took the picture.

So you cook this tomato-laden pot for about 30 minutes, and the peppers, onions, tomatoes, garlic and basil melt together and get sweet. The chicken should be cool enough to handle by now (even if you used bone-in breast pieces), so it’s chopped into 3/4 inch pieces.

This is what the tenders looked like after I chopped them. 4 breast pieces might yield a little more.

This is what the tenders looked like after I chopped them. 4 breast pieces might yield a little more.

The chopped chicken is then dumped into the pot, and cooked for 20 more minutes.

The original recipe makes 12 servings, but the one I linked to halves that recipe to 6 servings. But, go figure, it made seven servings, and now I can enjoy this delicious recipe until next Saturday.

This recipe made seven big servings. Packed up the rest for the week.

This recipe made seven big servings. Packed up the rest for the week.

Yum!

Now, I didn’t realize I didn’t need the basil, and it’s a too much trouble to bring it back to Kroger, so I did the next best thing.

Fresh basil. Two for something, I think.

Fresh basil. Two for something, I think.

Think I’ve got enough for pesto?

20140216-172845.jpg

Well, I made some. Had everything on hand, whizzed it up in the blender, and it’s packed and stashed in the freezer.

If the cops ever investigate my freezer, they’ll be asking about all that pesto. But–what could be wrong with pesto? I’m not losing any sleep over it. Long as I have peas in the freezer, I’ll be having Pea & Pesto Soup. A lot.

The dishwasher is finished, the trash has been taken out, and I need to wrap it up soon.

If you’re cold, stay warm. If you’re warm, stay cool. And have something good to eat.

Happy Sunday!

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