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Closeup picture of Ray and Angela's wedding cake
Ray & Angela’s Wedding

Another wedding! BF and I made it to the wedding of one of BF’s friends, one year after Rafael & Carmen’s lovely  affair.

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Hi, Again, Dear Readers:

Have you tried one of the new foodie trends yet? No? Me either. BF is glad that I haven’t cajoled him into a Boba Tea shop yet—the local PJ’s Coffee shops and Starbucks in Hammond are enough for him any day.

He likes that PJ’s offers veterans discounts, and some of the tasty things they have, too. Especially in that PJ’s next to the military recruiting stations in Hammond. We did try one of the recent Aldi Finds, Priano tomato and mozzarella gnocchi from Italy. Not bad, but he didn’t care for it. It’s OK, though, we at least tried some.

An Invitation

Once again, we were invited to a wedding. Traveling was about an hour round-trip, and it was a great time. And guess who forgot to get pictures of the food? Yup, your intrepid blogger. But I got pictures of everything else, including me and BF, and the gorgeous wedding cake, too. Note that I was using an iPhone 11, so not all of the pictures are top-quality.

BF has known Ray, usually called “Ray-Ray,” for many years. He’s been to the Casa de Rurale several times, sometimes with his brother Gerald. We’ve not met his wife Angela yet. We only saw her at the wedding and didn’t get a chance to chat.

Then one day BF sent me a text message with a picture of an invitation:

Ray and Angela's wedding invigation

This came by text

Who? What? Upon asking, he confirmed that it was, in fact, Ray-Ray. I was surprised because I didn’t know he was getting married, nor that we would be invited. We made our plans to attend.

Wedding Venue

This wedding was held in The Knights of Columbus Hall in Ponchatoula, a nice-sized venue. I didn’t get to ask who did the décor, and everything was elegantly done. (Even if I didn’t get pictures of the food tables.)

We weren’t told this ahead of time, but it looked like the theme was black and white:

Set table at wedding in black and white

Isn’t it lovely?

Closeup of the place setting

Closeup of the place setting in the area reserved for the family.

Table flowers

Each table had a similar arrangement

I think this was the groom’s cake–but I confess, I don’t remember, and I think I forgot to ask, too.

Groom's cake

And there was a table and chairs for the couple following the wedding:

Chairs for after the wedding

We were far across the room for this so I didn’t get any pictures of them here.

Wedding chairs

A beautiful backdrop for the ceremony:

Wedding backdrop

Lots of pictures were posed here too

Wedding candle

Most of the family members wore black and white in keeping with the apparent theme, although there were some exceptions. I was the only one wearing Navy Blue. Later I was told that the far side of the room was reserved for family members, but nobody minded me taking a few pictures before the wedding started.

More venue pictures

This was the card box:

Another part of the family-reserved area:

On the other side of the room, the settings were slightly different but equally elegant:

This was our table

Place setting in the non-family area

Closeup of the place setting

The bell had a message:

And we did!

The Ceremony

It was short but meaningful, led by the groom’s brother, who is a minister. The bride wore a lovely light grey gown with a corset back and a sparkly tiara.

Bride and father walking out to the wedding

Isn’t she gorgeous?

The walk took a few minutes:

Bride and father in wedding walk to altar

There wasn’t an actual “aisle” as in a church

Once the bride made it to the wedding arch, they started:

Wedding picture 1

The ceremony begins

I zoomed in for a closer look:

Wedding arch

From here, everything starts

Following the ceremony, Mr. and Mrs. Ray Dantzler:

Post wedding picture of Ray and Angela with wedding party

Married!

There were lots more pictures, and BF and I even posed with them for their photographer. I didn’t get a picture of that, though.

The Wedding Cake!

Ok, just get an eyeful of this beauty:

Wedding cake on table

Beautiful

And that detail:

Closeup picture of Ray and Angela's wedding cake

Check out that detail!

I thought I took a picture of the slices passed to us, but I can’t find it now. We both enjoyed that delicious confection. Oh, the smooth, creamy icing. . .it was just everything you expect in such a rich confection.

The “Wedding Cake” Flavor

Local bakeries have something called “wedding cake flavor.” Anyone who grew up in the New Orleans area knows that it’s the traditional flavor of local wedding cakes. Out-of-towners have no idea.

That distinctive element of wedding cakes of New Orleans—and this one—is the presence of almond flavoring. It’s a local tradition. While the cake at Rafael & Carmen’s wedding was indeed delicious, it did not have almond, or the“wedding cake flavor” you find in and around New Orleans. A Texas baker isn’t likely to know about it, nor would the couple, and probably wouldn’t ask to include it—unless they knew.

I’d forgotten about that until I took a bite of this one and remembered it well. It’s been a while, and you don’t forget that taste. A quick search turned up this article from the local newspaper about that very thing. A small amount of almond extract is added to both the cake and the icing. Not too much, because almond extract is very strong.

At Justin & Bronte’s wedding in 2020, we had a slice of the groom’s cake, not the actual wedding cake. So, I don’t know if the cake was “wedding cake flavored”—we’ll just guess that it did.

Now that I think about it, I want to make some kind of keto cake and icing with almond extract for that taste. Who’s with me?

Champagne, Cocktails and The Dinner Menu

Right after the wedding concluded, champagne servers were walking around and pouring at every table. I had one and was hoping for a second sip but couldn’t find anyone serving anymore. The bar area was making strictly mixed drinks, wine, and beer. I could have had a cocktail, but didn’t, even though BF was doing all the driving that night.

Dinner was. . .barbecue! No kidding, along with mac and cheese, green beans, and a couple of other things (that I don’t remember.) Everything was delicious. (And of course, no pictures of it unless I can cajole them from the groom.)

The man who did the catering was seated at our table and told us he was the one who made everything. No complaints! Everyone enjoyed dinner and the company that came with it at our table.

Dancing After Dinner

The one thing I heard the most was, “The music’s too loud.” Admittedly, it was kind of on the loud side, but all the DJs do that now, right?

Gerald was sitting at our table with a nice elderly lady, who pointed out one song sung by the sister of R&B musician R. Kelly. (Yes, that guy.) I thought the lady said her name was “Sheila,” but I can’t find it now. It was a pretty good song, but I was completely unfamiliar with the music myself. A lot was going on that night.

After dinner, folks were getting up and dancing. I should say some folks were getting up and dancing. BF was not one of them, nor were most where we were seated. I hate to say it this way, but the white folks were kind of boring, and everyone else was having fun.

After a few of BF’s odd looks, I got up and danced with some of the ladies and tried my best to learn their dance moves on the fly. They were friendly and gave me some help. If I’d had a bit more time I would have gotten the moves down.

And then the music changed, and everyone danced a different step.

Gerald showed his amusement when he saw me get up and attempt dancing with the ladies on the floor. Guess I should have danced with him once. They’ve been to the Casa de Rurale since the wedding. They haven’t forgotten and let me know about that.

Should have started dancing with the ladies long before I did.

My Outfit

Ever the fashionista, I wore the same Badgley Mischka cocktail dress from Rafael & Carmen’s wedding—because why not?

Vogue Pattern #1776, Badgley Mischka

Isn’t it fabulous? (It is now out of print.)

I finally got around to hand-sewing a bunch of snaps onto the drape and the fringe so I could remove the fringe later. I don’t even want to know how many snaps I sewed by hand, and it took me a while to get them all on so that the drape looked right.

Three years after Justin and Bronte’s wedding, I finally finished the Navy blue birdcage headpiece I originally planned to wear to their wedding, and also planned to wear to Rafael and Carmen’s. I made it from this out-of-print Simplicity pattern of accessories.

Wedding accessory pattern by Simplicity

Mine is at the top right, View D

Amy’s cheat: I bought the white flowers already made from Hobby Lobby and cut the stems short instead of making the flowers. The Russian veiling I ordered from Etsy, where you can get things like that in nearly any color.  One day maybe I’ll attempt that fascinator, View E, in a deep red.

I thought it would look good with the Badgley Mischka dress during the ceremony. Then, I would remove it for the reception, carefully tucking it into a bag and in my purse. And I would have, but BF put up a big fuss about it, insisting that it would look “funny.”

Amy wearing Navy birdcage veil headpiece

He said this looked “funny.”

So, I didn’t wear it inside the venue. It stayed in a bag in our vehicle.

Bad picture of Amy and James at wedding venue

Not a good picture of us, but here we are. The DJ is directly behind us in the corner.

Honestly, I should have worn it anyway. I’m not taking fashion advice from a mechanic again.

A second opinion

Later, I posted those pictures of the pattern and veil on Facebook, both on my page and in McCall’s sewing group. Carmen said on FB that she wanted a birdcage but couldn’t find one she liked. She might have gotten me to make one had she known I could. Wouldn’t that have been fun if we were both wearing the same headpiece in different colors?

Responses were mostly positive in both places, except for one troll in the Facebook group who wasn’t paying attention and felt the need to remind me that “only the bride wears white.” Not only did I not wear white, but neither did the bride, her beautiful dress was very light silver gray. DUH, lady.

BF, of course, wore khaki trousers and a white/blue checked Izod dress shirt like this one.

Izod checked shirt

Source: Amazon

Can’t tell you how old it is, only that I’m tasked with occasionally ironing it for him.

Another lovely wedding

Each wedding is unique and reflects the personalities of the couple getting married. As nice as each one we attended was, the only thing they all had in common was a man and a woman getting married, and a big cake.  The details were all completely different and made each occasion special for everyone who attended. Each had its own vibe. There is no comparison of one to the other.

Like the previous two we’ve attended, everything went perfectly. Everyone had a great time and were all happy to see them get married. Ray and Angela’s elegant affair was just a half-hour drive home for us this time with no toll roads. Eventually, I’ll have our pictures printed up in a little Shutterfly book. As soon as I am finished with the book for the last one we attended.

We wish them a long and happy life together and thank them for their gracious invitation to a lovely evening.

Congratulations to Ray and Angela!

 

Box of Trufflicious Mushroom Pizza on counter
Short Post: The Trufflicious Mushroom Pizza

Caulipower has upgraded its signature pizza line with three new upgraded flavors. In this blog, I try the one with mushrooms.

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Hi, again, Dear Readers:

Ok, after my last post, I decided to write up the local wedding we went to last year, and it’s about halfway done. So that’s coming soon.

I also found a selfie I sent to BF during the holidays when I went to meet up with a little old lady at Starbucks in Hammond:

Amy In Starbucks holding a cup

Went to visit someone over the holiday season

Or as I call it on Facebook, a “proof of life” selfie. Sometimes, amazingly, I still look a little like I used to before life got the upper hand. That’s OK, I’ve got BF now, and that’s good too.

Pizza and Valentine’s Day

Longtime readers know I’m a fan of Caulipower’s delicious pizzas. And because BF won’t touch it, not even a bite, they’re all mine. They’re thin crust and not big, so I can enjoy the whole thing by myself. I don’t care what he says, they are that good.

For multiple reasons this week, we decided to get frozen pizzas for dinner, including Valentine’s Day. It’s been a tough week for us and doing the whole Valentine’s thing was too much to think about. Maybe next week. We’re here, we’ve got each other, we love getting on each other’s nerves, and that’s all we need. Plus a little chocolate occasionally.

On Tuesday we made a supply run. That’s when I accidentally discovered a new artisan flavor of Caulipower pizza in the back of Walmart’s freezer case.

It’s in a black box, rather than white. I bought one of those and an Uncured Pepperoni for the first non-cooking dinner. BF had his usual thick-crust Red Baron, which he enjoyed over two nights.

Caulipower’s Three New Flavors

The company is always pushing the envelope on healthier offerings using cauliflower, so there’s always a new flavor or new thing around, like their Cauliflower Pasta. Recently, they’ve debuted a new artisan-style Over The Top pizzas with stone-fired crusts:

 

Admittedly I have not tried them all, and doing so would require BF to be working late more often. This is to avoid the retching noises and other negative reactions when I tell him what I’m trying out and avoid reactions like the one for Overnight Oatmeal.

Then I found something new.

The Trufflicious Mushroom Pizza

Remember in my post about 2024 foodie trends I said that one prediction was mushrooms everywhere for vegans and vegetarians as a meat substitute?

Box of Trufflicious Mushroom Pizza on counter

What’s this?

Caulipower has joined the trend with this version of its newest pizza line.

Mushrooms on pizza is nothing new, whether vegetarian or not. The sauce is not tomato but a “white sauce,” which is occasionally used on pizza like it is on pasta.

Back of Trufflicious pizza box

Here’s the important stuff

So, being curious (and having an extra $8) I bought one to try.

Bake It Up

The instructions are the same for every type of Caulipower I’ve ever tried: bake at 425 degrees for 13 to 16 minutes, until done. (Unwrap it first, of course.)

Trufflicious pizza unwrapped and uncooked

Looks like any ordinary mushroom pizza.

Don’t forget about it, either, especially in a small countertop oven.

Frozen Truffilicious going into countertop oven

Just like that.

In what seems like seconds later, you have pizza:

Cooked pizza on cutting board with wide spatula and pizza wheel

Ready?

Even though it’s a bit “Cajunized” on one side, the other side needed a few more minutes. But I wasn’t about to wait. I took it out and sliced it up.

I was hungry, too. BF had no interest.

The Taste

Let me start by telling you the positive parts of this pizza:

  • Stone-fired pizza crust
  • Gluten-free
  • No artificial flavors, preservatives, or colors
  • Good source of protein

 

Caulipower makes all kinds of good-for-you foods based on cauliflower that offer fast, convenient, and healthy eating at any time. I haven’t tried all of them because they’re not all available here.

But I’m just not wild about this pizza, y’all.

I’m glad I tried it once, but I don’t want it anymore. It’s not bad, it’s just not appealing. Maybe it’s the truffle oil in the sauce, or the cheese, or the mushroom blend, I don’t know. This pizza is just not for me. I can’t answer for anyone else.

Will you like it? I don’t know—you must find out for yourself, honestly. If this blog doesn’t make you curious, well. . .get the uncured pepperoni version, or pick up a box of crusts and create your own Caulipower. Their “regular” pizzas are very tasty. I just can’t vouch for this one, despite their other tasty flavors.

The Other Two

Since I only found the Truffilicious Mushroom version of the Over The Top line in Walmart, I don’t know if I can get the other two here. As always, I’ll check out Winn-Dixie or Rouses later and see if they have them in stock.

I’ve had Caulipower’s Buffa-Whoa buffalo chicken pizza and found it to be a little too warm for my taste. This makes me cautious about the Spicy Chicken Sausage version because I don’t like anything that’s overly hot. I haven’t found their “white pizza” either but will try it if I ever find one. The rest I like, including the crust that you can add your own ingredients on top and bake.

Good Food Frozen

As more people embrace healthier eating, better quality things are available in the freezer case. I’m sure there will always be regular frozen pizzas, lasagna, and other freezer staples available. But healthier food is making its way into American grocery stores, and that’s always a good thing.

Enjoy!

Trader Joe's outside in Baton Rouge
Trader Joe’s Friday

Last week, I made it a Trader Joe’s Friday. Take a ride with me.

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Hello again, Dear readers:

I know, it’s been a minute, but I do have an adventure to tell you about, plus a couple of other news items that have surprised the heck out of me.

Saturday was a Tractor Supply visit for pet supplies. It was also an adoption day, and I almost brought home a new kitty:

Grey kitten in kennel

Such a sweet little kitten.

There’s nothing wrong with the old ones. But I knew what kind of trouble I’d face if I did. Make no mistake—this Catmandu kitty was $22 to adopt. But I just knew it would be bad for that beautiful little furball if I did. The poor thing wouldn’t stand a chance around Tab E. Cat and Tiger Cat. I hate leaving this one behind but I did.

Let’s get started.

Two News Items

These two news items come from Fast Company, a tech magazine that I follow on LinkedIn.

For a few years now, you’ve probably seen those commercials for company called Daily Harvest. This company aims its advertising at millennials who want to eat better and easier. From what I’ve seen, it’s frozen vegetarian food as different forms of meals that make it convenient and easy to eat healthier. At least, that’s how they’re advertising their products. They’re not cheap, either—each meal runs between $6 and $10, for one. They also have some coffee pods that come in two to a package.

The Daily Harvest Debacle

Back in June, the magazine reported on a story about Daily Harvest’s lentil and leek crumbles that made quite a few people very sick. Although these people were young and healthy, nearly 400 of them became ill from this meat-substitute blend. The problem was an ingredient called “tara flour” added as a plant-based protein. Tara flour is rarely used in the US and was not tested for safety before this product was rolled out.

The FDA has not yet evaluated tara flour to be “generally recognized as safe,” or GRAS, but it’s not used much here, either. It only became available in the last year or so. Most of the people sickened by this product developed gallbladder and liver problems. Of those, 133 went to the hospital for surgical procedures, with 25 of those being gallbladder removal. The company promises to do better, but lawsuits could bankrupt the company. They’re working with the FDA, and the crumbles have been recalled. We’ll see how this plays out. Their products are available in some grocery stores, but not in my area.

If you see a food product with “tara flour” in its ingredient list, drop it. There is also something called “tara gum” that’s used as a thickener, but apparently it’s not the same thing.

Beyond Impossible Meat

The second article is about the imminent demise of the plant-based meat industry–again. These reports have happened a few times, claiming that this fake meat is on its way out, but they’re still around and haven’t gone yet.

Honestly, who’s buying this stuff? I see it in the grocery stores all the time, but I don’t see anybody buying any. That may be different in a place like Houston, Dallas, New York, or anywhere in California. But the truth is, much of America is not eating plant-based meat. If they do, it’s once and they realize why real meat is better. There’s plenty of it available, but nobody’s buying it up like ground beef.

Because I even found some in Dirt Cheap this weekend:

Boxes of Beyond Meat Snacks

When they’re here, they’re at the last stop

The ingredient list:

Beyond Meat ingredient list

That’s intended to replace meat. Seriously? No. That’s a lot of processing to make it look and taste something like meat. I’m sure Spam tastes better.

It’s like that picture that emerged during Hurricane Harvey of an HEB refrigerated case, that was emptied of everything but the soy-based vegetarian food products. No self-respecting Texan is going to eat tofu or fake meat, even in an emergency. Looks like there was more anticipation than actual demand for alt-meat, and the industry isn’t as strong as the cattle industry.

Do you know why it’s called “Impossible?” Because it’s impossible to get normal people to eat that stuff. Bonus: alt-meat is not healthier than meat. The article goes on about “planet friendly,” “saving the planet,” and “climate change,” showing its intentional bias. Even though there are some folks who buy the stuff, alt-meat isn’t universally wanted. I don’t know anyone who wants it, either.

Aldi, Aldi, Everywhere!

I only just discovered that Germany-based grocer Aldi has bought one of the south’s stalwart stores, Winn-Dixie. No kidding—they just remodeled ours in the last year, and now they may change it over to Aldi.

Honest—somehow, I did not get this news, our friend MY told us in a phone conversation last week. How did BF know about this but not say anything to me? I thought she was kidding when she told us, but she wasn’t.

The modern world comes to rural Louisiana, whether they want it or not. No word on how many stores will stay branded as Winn-Dixie and how many will change to Aldi. But Aldi’s stores are much smaller than the average Winn-Dixie, so they’ll make those decisions once the merger is complete.

We got a letter just today from our local Winn-Dixie informing us that our local Winn-Dixie pharmacy closed last week. I hadn’t heard about that part either. Aldi doesn’t do pharmacy, and its core competency is grocery, so the pharmacy component wasn’t part of the deal. Now, Winn-Dixie is transferring everything to CVS and Walgreens and closing their pharmacies ahead of the merger. Here, the transfers are to the local Walgreens. The Hammond Winn-Dixie has a CVS nearby.

I did notice some conversation in the pharmacy area when I was shopping there last week but didn’t think too much of it. So, in the store that was only renovated a few months ago, there will be an empty space where the pharmacy was. Wonder what they’ll do with it once it’s all cleared out.

Bankruptcy Relief

Southeastern Grocers is thankful since they’ve been limping along for many years now and remarkably close to bankruptcy. I haven’t seen too much on the topic, although it was just a quick search that yielded articles that said much the same thing.

This may also impact Rouses, Louisiana’s “premier” grocery chain. It’s the closest thing you’ll find to HEB this side of the Sabine. If Aldi does move into Hammond, there will be some VERY serious competition.

Of course, in a text message later, MY responded, “How about you work on getting us an HEB?” Well, I’ll see what I can do, but they tried it once in Lake Charles. The gent in the Texas Welcome Center in Orange said, “There was some kind of Louisiana regulation and they had to close.” There’s always some kind of Louisiana regulation to bungle up anything. That’s why there’s no Buc-ee’s here, and there likely won’t be, even though it was announced a few years ago.

Maybe Trader Joe’s will make the trip up this way next. New Orleans has one, and so does Memphis, TN, which also has an IKEA. Hammond would be a great place for Trader Joe’s, especially with Southeastern Louisiana University around. I sent them an email suggesting Hammond, and the autoresponder message I got back said:

Thank you for your interest in a Trader Joe’s store – it matters to us. We’ve received your request and will share it with our real estate team for consideration.

 If you have other comments or questions you’d like addressed, please submit them through our general feedback form at: https://www.traderjoes.com/home/contact-us

Thank you.

But folks in Mandeville and Covington have been wanting and praying for a Trader Joe’s there for years. Not happening, and I know that from the company directly.

My Trader Joe’s Friday

Last week, I decided I wanted to go to Trader Joe’s in Baton Rouge. See, They’ve got new fall and pumpkin stuff all over the place, and I was out to get some to bring back.

I found out that they have a new pumpkin body butter that I wanted to try. BF, on the other hand, did not want me to go anywhere near anything that smelled like pumpkin or pumpkin spice, But he was not going to stop me.

Unfortunately, I didn’t get any pumpkin body butter, because they sold it all on the first day. Like the Brazil Nut Body Butter that BF really likes, there’s plenty of it available on eBay and Amazon—for a premium price. That’s what happens when you put a Trader Joe’s near LSU. Fortunately, I did score some of the pumpkin body scrub.

Trader Joe's Pumpkin Body Scrub

If you score some, you’ll definitely enjoy it

It smells nice and warm, and I must hide it, so BF doesn’t throw it away.

I put the pumpkin spice gluten-free bagels into the freezer right away, too.

Gluten Free baked goods

Gluten-free!

I had one already, toasted with butter, and it was pretty darn good. The canned pumpkin will go into the pantry for Iced Pumpkin Spiced Lattes and homemade dog treats.

Non-pumpkin purchases included two packages of Texas Tamales:

Because they are less than Rouse’s. And one of these little totes, with a full-sized nylon grocery bag inside.

Tiny Trader Joe's shopping bags

Aren’t they cute?

Keep it in your bag, car, or pocket, and you’ll have a reusable shopping bag handy. The small tote is good for keeping small items corralled like loose change.

The Store Visit

I saw lots of pumpkins:

Pumkins in front of Trader Joe's

Look at them all!

And these new bags for fall:

Racks of yellow cold bags from Trader Joe's

I didn’t get one, maybe next time.

This nice lady was sampling:

Sampling lady named India

This nice lady’s name is India, and she was sampling some lovely granola and yogurt.

Plus a wide range of new and familiar delicious things:

And this:

Salted Maple Ice Cream

I wanted to but it would not have lasted the trip home in the heat.

The samosas next to them are probably pretty good, but you know what would happen if I brought a box home? “She’s tryin’ ta kill me!” Same with this one:

Danish Pumpkin Caramel Kringle

Interesting, no?

Delicata Squash:

Delicata squash at Trader Joe's

He won’t eat that, either.

I bought a small one and will put it in the air fryer. I saw DaniMade Kitchen do that the other day on Instagram, and it’s really simple. Slice off the ends, then in half lengthwise, don’t peel, remove the seeds, slice into half-rounds, toss with olive oil, salt, and pepper (or whatever seasoning you like), and air fry at 400F for 10 minutes, or 20 minutes in the oven. Dani also adds a fresh herb like thyme into the mix. Yeah, that’s for me when BF is not home.

BF won’t eat anything remotely related to pumpkin, like this:

Pumpkin Spice bars at Trader Joe's

That would not go over well. Next to his strawberry bars.

Or this:

Cinnamon roll & Blondie Bars at Trader Joe's

Even though they’re not pumpkin

I did pick up a box of this tea last time I was there but haven’t opened it yet:

Trader Joe's English Breakfast Tea

They may be unwrapped, too.

I hope it’s as good as HEB’s English Breakfast Tea.

The Frozen Foods

In addition to our favorite Texas Tamales, Trader Joe’s has some other interesting frozen foods in their cases:

Frozen Foods at Trader Joe's

Pumpkin ice cream, and waffles? Sounds good but no for BF.

Don’t forget the scones and cheesecake:

At least Trader Joe’s appreciates Hatch chiles:

Hatch chile salsa at Trader Joe's

Hatch chile salsa and frozen tacos–perfect!

Gluten-free pie shells? I almost bought some.

Gluten free pie shells at Trader Joe's

This could be the start of something delicious!

One day I’ll try this, too, if it’s gluten-free.

Trader Joe's Mandarin Chicken

A fan favorite, but we’ve never had it.

Still, BF doesn’t mind that I go, and says the same thing: “It’s just a grocery store.”

Trader Joe’s List

If you’re not familiar with Instagram, there are several bloggers and brands that hang out there. The main reason I got on Instagram was to follow. Jen Fisher of Keto in the City, Mimi G, and a couple of others I like. I also follow multiple brands on Instagram, and as you know, I’ve won twice this year from Instagram giveaways.

Another blogger that I discovered is a lady named Natasha Fisher who has a blog and an Instagram channel called Trader Joe’s List. She lives in California and has a Trader Joe’s nearby. So once a week, and sometimes more, she goes to Trader Joe’s, does some grocery shopping, and then does a video about what she bought. She does the videos in her own kitchen.

Natasha and her partner Simon recently went to Phoenix for a few weeks for his job, so she just took her Trader Joe’s trip there. They stayed in an Airbnb, she was still cooking like she was at home.

I try to catch Natasha’s videos whenever she posts a new one. Sometimes she even does them live, but I don’t always catch those. But she talks about a lot of different TJ’s things in the videos that I’m interested in trying. Natasha is not affiliated with Trader Joe’s, she’s simply a happy shopper with a blog.

It was Natasha’s video that showed me the Pumpkin Body Butter that I wanted to try. Oh, well. At least I got the Brazil Nut Body Butter before it sold out.

Making My Own Video

On the way back from Baton Rouge, I got the idea to make my own video, just like Natasha’s. I’m not trying to compete or “steal her thunder,” of course. It was just for fun. I did mine in one take and uploaded it to Instagram. But for those of you not on Instagram, I uploaded it to YouTube so you can see it there.

If you watch it, please do not expect my video to be as good as Natasha’s. I’m not a professional and the intent was just to have a little fun on my own. BF is not in the video but does get a few mentions. (If you listen close you can hear the TV blaring in the other room because he couldn’t help himself.) But if you like Trader Joe’s, I highly suggest checking out her website. If you’re on Instagram, follow Natasha so you can see her videos in your feed when she posts them.

Next Up: Aldi

The littlest grocery store has done very well in recent months because of their well-priced basic offerings. So, it’s no wonder that they keep expanding, especially in the South.

I’m planning to visit the Aldi in McComb, Mississippi this week to do a little stocking up (and to get out of the house for a while.) BF doesn’t mind, since I’m not doing anything wrong, and he likes many of the new things I bring home. Unless, of course, they’re pumpkin-spiced. I try to bring back nice things that he wouldn’t ordinarily buy or something that wouldn’t ordinarily cross his path. He’s still a fan of Jammie Dodgers.

I’ve got one recipe to try out for an upcoming blog post, and hopefully, it will be worth the wait. Until then. . . .

Happy Dining!

 

Horse with his head sticking out of a horse trailer
The Catchup Post

Hi, Again, Dear Readers:

Well, it’s happened again: an unintentional and accidental hiatus, hence a catchup post. I was doing good but became OBE, or overwhelmed by events. My apologies. I had some new work from new clients and just got swamped. It’s a long one, so settle in with a cuppa before you begin reading.

BF has had to step up and make dinner more than once, and we’ve had frozen pizzas too. I’m way overdue for last year’s wedding trip posts, as well as a few others. I have a couple of posts that are in progress as well.

I’d love to say we won the lottery. Well, we have, and winning $4 with both the PowerBall and MegaMillions drawings is a confidence booster. If we won the bigger pots, we’d be new anonymous people overnight.

This blog site has some issues going on too, and I need to get Raf to help me fix those. If you’ve signed up for emails, that’s one of the issues I can’t seem to fix. The other is the missing table of contents that I can’t seem to get back in place—none of the seven plugins seem to work. Plus, we have a couple of business things to start on both my side and his, and Carmen may be involved.

This is the catchup that I’ve been writing here and there for a while.

Find me on Bloglovin’

Artificial Intelligence In Everyday Life

So if you haven’t caught the AI bug yet, here’s one good use of it: keeping ice cream in stock.

No kidding, the Unilever company owns over 3 million freezers worldwide and they’re adding little cameras to each one of them to make sure the ice cream never runs out. From the article:

“The camera fitted inside our cabinet takes a photo periodically, sends it into the cloud, and it’s analyzed using AI to let shopkeepers know what to restock and submit orders in a frictionless way,” explains Berty Jacob, an R&D cold chain specialist with Unilever, in a blog post.

They’re also adding this exclusive technology <cough, cough> to vending machines and their supply chain, too.

What’s next—AI-enabled slow cookers and Instant Pots? I don’t put it past anyone, really, after they started with the Wi-Fi-connected slow cookers. “Alexa, turn on the CrockPot on low heat for seven hours.” Big no from me, and BF concurs.

If you say, “Alexa” around this little cabin in the woods, you’ll be talking to yourself. Not having that here. ChatGPT is a tool, nothing more, and if you use it, be cautious of copyright infringement.  

Around The Casa de Rurale—The Visitor From Texas

Two weekends ago, we had a surprise visit from Miss Alice! We expected her this week following a road trip to Florida with her daughter. The plans changed, her daughter flew to Austin, and Miss Alice ended up spending a weekend with us with just B-Dog, a half Chihuahua/half Dachshund.

Alice and B-Dog sitting on the futon

They made it!!

We were very glad to see Miss Alice, and hopefully, we didn’t scare her (much.)

Broccoli Stirfry enjoyed meeting B-Dog and had a great time once they got past the uneasy initial meeting. The cats weren’t thrilled with this little yapper and stayed clear. B-Dog quickly figured out how to climb up the couch to get to the cat food. I had to make sure not to step on him.

When she gave me a future date for her visit, I was thinking about what I might make for dinner. What I was considering was a meal I made for BF a while back from Emilie Bailey’s Easy Dirty Keto; Miss Alice also owns a copy. The dinner with the BBQ chicken, deep-fried Brussels sprouts, and maybe the chocolate-mint whipped topping dessert was top of mind.

B-Dog

He took to Titan’s favorite cushion quickly.

Well, that’s not what we had, but there was chicken, and last year’s mint & parsley pesto was also brought out from the freezer. Oh, and some quinoa, too. Plus, I picked and cooked the only three little Shishito peppers for Miss Alice. That went well, especially since BF worked late that evening.

Dinner plate with a salad bowl, chicken and pesto and quinoa

Not bad for a quick throw-together. She enjoyed everything, including the peppers.

And that little salad was from the garden, but that’s all the lettuce and tomatoes that were ready to eat. No matter, it was tasty with a light vinaigrette of EVOO and fig-infused vinegar. Just enough for two small salads.

While Miss Alice took a nap, I went out and got her more of the PJ’s K-Cups she likes. Winn-Dixie had Pumpkin Spice on sale, so I got her a box of those too. Once she got under the magic Snap-On blanket, she was out like a light.

Saturday Shopping And Catchup

BF worked the day shift on Saturday, made our breakfast, and also made dinner, his favorite jambalaya (from a locally produced mix) on Saturday night. We all enjoyed that plus some good conversation. During the day I took Miss Alice to our local Tractor Supply and Dirt Cheap. It was kind of an on-the-fly thing, and she found some lovely things for her new place. I also wanted her to see the great pet stuff at Tractor Supply for B-Dog.

Turns out there is a Dirt Cheap in Pasadena, TX, and a Tractor Supply within 5 miles of her new apartment, where you may run into friends like these:

Horse with his head sticking out of a horse trailer

He was noisy! I didn’t get close enough to pet him, though.

Also told her about Ollie’s Bargain Center, one of which is now open on El Dorado Blvd, not far from El Dorado Trace. They do seem to have a big selection of K-Cup coffees for a good price, and I figured she’d want to know about that. Neighbor E has recently paid them a visit, too.

BF took care of her oil change and changed the air filter on her car after dinner. He had to be to work early, and Miss Alice left early Sunday morning not long after BF did. During the trip home, Miss Alice got some RaceTrac coffee around Lafayette, arriving home safely around noon. We were so busy with our catchup that we didn’t get to take any selfies. Fortunately, she’s been able to make it to the beach since she’s been home before school and work starts up again soon. We anxiously await her return visit.

Illness And Injury

Back in February, we got sick again, with my convalescence spanning two weeks and requiring an inhaler for bronchitis. BF got over it quickly, but my sore throat moved down into my lungs. I thought I’d never quit coughing.

But while BF recovered from the sore throat, he managed to get a bit of metal from a brush grater stuck under the skin on the back of his right hand. It hurt like any splinter, but of course, it was also rusty. It began swelling badly and hurt him when the infection took hold.

I’m not putting any pictures of that awfulness up for you to see.

The full treatment took two trips to the local urgent care center and one to a local emergency room, along with antibiotics, minor surgery, a tetanus shot, and a couple of sick days from work. Then he had to put large bandages over the wound to protect it and keep it from view during the healing process. It took a while to completely heal, and it was awful to look at for a time. But BF is fine now, thank heavens, and back immersed in his car guy activities.

Veterinary Matters

Concurrently, Tab E. Cat had an urgent medical matter, a ruptured blood vessel in his ear that was swollen and painful. A trip to the vet resolved the problem—it involved surgery to drain the blood and stitch it back flat. They literally quilted his ear with stitches. He is all healed up now, and his ear will be forever wonky. Otherwise, he’s still the same fussy old boss cat.

Tab E. Cat waiting for food.

There he is, waiting to be fed.

Unfortunately, during Tab E. Cat’s situation, we didn’t realize that our beloved 10-year-old pit bull, Titan, was in distress.

Titan sleeping on cushion

He’s just sleeping here, back in the office area.

He passed away before we could get him to the vet, and with lots of tears, we buried him near Spencer on a chilly Monday morning.

BF with Titan in a selfie

BF took selfies with Titan sometimes.

We called Titan the “pussycat of pit bulls.” While he was a loyal and protective animal with a deep, throaty bark, he wasn’t vicious or dangerous. Obviously, we are still heartbroken, and not looking for another dog just yet.

Titan with Buddy the puppy on his favorite cushion.

Titan looked after Buddy until he got bigger

We miss our sweet pooch, all 82 pounds of him. He enjoyed hanging out with me in the back room and listening to jazz music. Maybe one day there will be another “velvet hippo.” But for now, Buddy, aka Broccoli Stirfry, has only us and the cats to hang out with.

My Turn

While everything was going on, I was on my feet taking care of BF and the animals—all while doing client work. But that sore throat wasn’t getting better. The day after we buried Titan, I just collapsed. Then I discovered that the same local urgent care center offered telemedicine visits, so I scheduled one.

I met with a doctor via video link at their Mandeville clinic, where they handle the telemedicine calls. He prescribed an inhaler and the antibiotic Z-Pack, which I ultimately didn’t need. The antibiotic was a just-in-case thing. They called the prescriptions into the local Winn-Dixie, I went and got them, and a week later I was much better. I’ll do that again any day of the week.

Speaking of Broccoli Stirfry

He’s now just over 18 months old, and weighs about 75 pounds.

Buddy on the grass with a stick looking regal

There he is, not a thought in his head

A couple of weeks ago he began furiously barking at what turned out to be two bulls on the neighbor’s property.

Bulls under a tree

There they are. Dangerous threats to life, limb, and property.

Obviously a threat to everyone, right? They did get out one day and were wandering around outside the house, but the neighbor came and rounded them up.

Buddy is still chewing on anything he can find, and acting a fool frequently.

Buddy rolling over in the grass

There he is as he normally appears, rolling over in the grass as only he can

To date, he’s destroyed two remote controls, more papers, towels and other textiles, a wooden handle, several plastic things from the kitchen, and an Otterbox case for an iPhone. We discovered that he also likes the taste of the iPhone 12, which belonged to BF’s brother.

While BF was in bed after his ER visit, his brother dropped by, bringing several boxes of Girl Scout cookies for BF. He went into the bedroom to talk with BF but set his phone down by the easy chair.

That’s all this dog needs. He saw it as something left for him because it was within his reach.

Buddy standing in the kitchen looking for food

We get this look a lot from him.

Thirty minutes after he left, (if that long) BF’s brother came back to ask if he’d left his phone at the Casa de Rurale. We didn’t see it, so we rang it. The dog had the iPhone IN the bedding of his kennel, where he’d chewed the Otterbox case off the phone and started in on the iPhone. The glass encasement was shattered but the phone still worked fine. BF and his brother were both shocked, but I wasn’t.

It’s normal for this dog, but nobody listens. No word on whether he’s repaired or replaced his iPhone.

The Thwarted Berry Season

This was a bummer, but Mother Nature does whatever she wants.

Our early and long-term spring weather brought out fresh greenery and began the process of budding blackberries. They were everywhere, and I was anticipating a huge harvest. If Broccoli Stirfy the dog didn’t eat them all first.

Handful of ripe blackberries

That’s all I got whenever I went out to pick.

Then, just like that, we had another short but hard freeze in mid-March. The early berries didn’t make it, but there were more flowers that turned into berries that slowly began ripening.

Unfortunately, because of that freeze, the newer berries didn’t have a chance to ripen before the vines turned brown as they normally do at the end of their season.

Brown blackberry vines

Once the season is over, they’re done.

So once again, the berries are gone. We only got a handful of ripe ones to eat, which I shared with the dog, while I waited for the fruitless harvest. (Get it? Fruitless?) The few we could reach and enjoy were delicious.

BF was asking for another “non-healthy” blackberry dessert. I reminded him of last year’s Blackberry Cheesecake Galette, which he loved. I’ll be happy to make him something again this summer. But anything made with blackberries will have to be from prior years’ harvests in the freezer or bought from a grocery store.

Summer

After a cold winter, summer is here, and a hot one. Texas has been experiencing temperatures over 100 degrees Fahrenheit, and we’ve had some as well. Several memes let transplants from other states know that this only Texas’ “preheating.” The bad news is that the Texas electrical grid is again at risk of failure or at least not keeping up with increasing demand. This may mean brownouts, blackouts, and anyone with a smart thermostat to lose control of it until the demand lessens. Many people found that out the hard way last year and quickly learned how to “opt-out” of that.

Our friend Beverly in central Georgia has had the same 100+ degree heat. She’s staying inside building little dollhouse things for now.

Houston has also had some significant rainstorms like we have. But I haven’t forgotten the spring/summer of 2011, when drought conditions developed in H-Town. It was my third or fourth year gardening behind the condo, and I had plants both in the ground and in pots. But even with watering twice daily before and after work, many of those lovely plants in the little back patio garden, especially zucchini, cantaloupe, and cucumber, dried up in the heat.

We’ve had hot temperatures, with only occasional rain, including some intense storms, too. I’ve been watering the plants myself in the morning and occasionally in the evening except when it rains. April and May have been the usual months for heavy rains, but we didn’t have as much this time around. I’m still planning to make a sturdy, utilitarian raincoat for our colder rainy periods. I’ve got all the supplies and cut the fabric, just need to start stitching. Those lovely lightweight designer raincoats I made for office work don’t cut it here.

And of course, hurricane season began on June 1.

The HeatCageKitchen 2023 Garden Catchup

As he did last year, BF wouldn’t give me a commitment on where to put our garden. So, once again, the garden is in 5-gallon buckets at the edge of the patio. I need to get more. Some are a bit broken but still serviceable.

I kept buying plants and putting them in the kitchen window by the sink where they would get sunlight. The chilly nights kept coming back, so I was reluctant to put anything outside, especially tomatoes and peppers. Finally, I did, mostly because BF was complaining about the “science experiments” in the kitchen window. He says that about anything I’m doing that he doesn’t understand.

One cherry tomato plant was about two feet tall before I put it outside, and now it’s about four feet high with branches and leaves. I’ve harvested many tomatoes so far, and only a few remain in the window to ripen. It’s tied to three stakes to keep it upright, and I trimmed off the brown parts. Hoping for some more new growth with more tomatoes before the end of the season.

Cherry tomatoes on a towel in a window of different degrees of ripeness

Enjoying the last of them soon.

A smaller golden cherry tomato plant with a couple of flowers is not yet flourishing like the bigger one. I’ve been using Garden Safe botanical insecticides because a couple of Mother Nature’s hungry creatures found it and were enjoying both leaves and tomatoes. I found it at Tractor Supply, but you can also buy it on Amazon.

Peppers, Sage, And More

So far, I’ve harvested two little Poblano peppers, one tiny red bell pepper, and two small Anaheim/Hatch chili peppers. More flowers and buds are developing.

Surprisingly, Tractor Supply had Shishito pepper plants again, and I bought two. I’ve harvested one batch and cooked them, then clipped the three smallish peppers to cook for Miss Alice. That’s all I had available for her. If her visit was later we might have had more.

The plants are full of buds and flowers, and I’m anticipating a bumper crop soon. On a recent jaunt to Baton Rouge, (keep reading) I bought a bag at Trader Joe’s to cook up before my garden ones were ripe:

Bag of Trader Joe's Shishito Peppers for $2.29

They are so tasty.

The green onions are growing nicely with one flowering, and I also got a sage plant again. My huge mint plant died in the last freeze, so I bought another one. It’s coming along, and I’ve already used some mint for a Corsican omelette.

Basil, BF’s nemesis, is also growing well. The two original plants were strong before I put them out, then I cut them to propagate more. Those cuttings are well-rooted and planted but still tiny. I’m waiting to see how many will turn into more basil for pesto. I had a hard time finding the 1 cup small square glass type containers with the tight lids, but I finally went to Pyrex’s website and found them on sale. They arrive this week, and I’ll make my first batch soon.

Grocery Shopping

I also made it back to Aldi about a month ago. Got another cauliflower pizza, and lots more delicious things. A couple of weeks before that I headed to Baton Rouge for a Joann/Trader Joe’s run. In addition to the Shishito peppers, I also met this nice lady named Brittani at TJ’s:

Tab E. Cat biting the fish off a Splayd

Lady at Trader Joe's sampling cheese

She was ever so nice, and let me have two bites.

Who was sampling this wonderful blueberry cheese:

Wedge of blueberry cheese from Trader Joe's

It’s so delicious!

Yes, blueberry cheese, and a piece came home with me. It’s something I’ll savor when BF is out of the house, for sure. I also found this Salmon Rub:

Bottle of Salmon Rub from Trader Joe's

This little bottle is so full of flavor, and you don’t need much.

Used it on a piece of fish I got at Aldi, and it was absolutely delicious.

Salmon cooking in pan

That’s all I did, with a bit of olive oil.

Just ask Tab E. Cat.

I finally ate the “quinoa meal” from my initial Aldi trip when BF was out, and it wasn’t bad. You heat up the quinoa and add the other bowl, and stir.

Not bad, and only memorable because of BF’s reaction. It even came with a foldable spork:

Quinoa meal in bowl

Once again I went to Aldi on my own. They do a brisk business and it was not nearly as crowded as opening day. BF was not as impressed with my grocery hauls, reminding me, “It’s just a grocery store.” I feed him good food, no matter what he says.

I Won!

Since I’ve been on Instagram, I have entered a lot of contests for fun. Frequently, the contest requires you to tag someone you’re friends with as a requirement, and sometimes I tag several people. Miss Alice always gets tagged first.

You may remember a couple of years ago that I won Fiesta Spice’s contest during the holidays and received their tamale kit. It’s still in the pantry, but one day I’ll be making tamales. Probably all by myself because BF thinks it’s better to buy them already made.

But I’ve won again—twice in just a couple of months!

Back in April, I entered the contest held by The Pioneer Woman Collection’s account for a Tumbler giveaway. They did a random drawing for two of the Pioneer Woman 40-ounce tumblers—and I won.

These days, you’re nothing without your Tumbler, so I read somewhere. Ree’s daughter Alex loves the Stanley brand tumblers. These PW tumblers were never offered here in our local Walmart, but Hammond had them. They’ve also been quite popular because they seem to be out of stock frequently.

I forgot about the entry, and a couple of days later I was notified that they had picked me. They were shipped from Dallas, and I figured Alex was the shipper. When the box arrived, sure enough, the sender was “Alex Drummond.” Well, it could have been anyone using Alex’s account. But they arrived a few days later:

 

Pink and blue tumblers from The Pioneer Woman collection in a box.

Aren’t they adorable?

I’ve been using the blue one, and the pink one is a backup. The straw in mine actually came from Target on sale many months ago. The ones that come with the tumbler are clear.

Blue Pioneer Woman Tumbler on the desk

Where you normally see this one, on my desk.

Then I messaged Alex on Instagram and told her that the tumblers arrived safely and that I do appreciate them. The tumbler is great and keeps drinks cold for hours. I’ve been using them ever since.

Showing the #DashStash

Then a few weeks later, the Dash company had an Instagram contest: show us your #DashStash, “for a chance to win anything from our product line that’s in stock.” So, I took a picture and added it to my Instagram stories, which I won’t show here because it’s embarrassing (and it’s gone now, I think.)

Later in the afternoon, I got a message from someone on their social media team that they picked ME. They actually picked two winners, me and another lady with a few of the aqua appliances, including their mini rice cooker. (We need one of those—in red—but BF thinks we don’t.) No word on what the other winner picked, but maybe we were the only two who entered.

Earlier in the day, I mentioned the contest to BF. I asked what he thought about getting a Dash dehydrator if, by slim chance, I was picked as a winner. He said, “Sure, that’s fine.”

So I asked Dash I could have a dehydrator, and they said “yes.” They asked for the mailing address, so I messaged back—and does it come in red? No, it doesn’t but that’s OK. (It used to, though.) I downloaded the manual from their website and gave it a once-over. The package arrived about two weeks later:

Dash dehydrator in shipping box as it arrived

It’s here!

I knew when it was coming thanks to the UPS app. That morning I went to Walmart and bought a bag of organic apples. That night I set out to dry them:

Sliced apples with cinnamon on dehydrator tray

Really easy, and flavored only with cinnamon

Twelve hours later they were done:

Dried cinnamon apple chips

Done!

BF then suggested bananas, so that was the next night:

Pretty tasty, although I didn’t add anything. I’ve also dried pineapples and mangoes, which are delicious dried as-is. The trick is thin slices, no thicker than a quarter-inch. You also need patience. I set it up to run overnight and the dried fruit is ready in the morning. Are a couple of trays not quite done? Let it run a little longer for just those trays.

I sent some home with Miss Alice, and her daughter enjoyed both apples and bananas. But BF wasn’t interested in dried fruit. He wants to know when I’m making beef jerky. I’m not adverse to making it, and there are recipes in the accompanying recipe book for making some. Plus, I have a copy of The Complete Dehydrator Book by Carole Cancler, which I received from Callisto a couple of years ago. When I got the book, BF said to me, “That’s OK, I had enough dehydrated food in the military.” After the dried fruit, he’s a little interested but is requesting beef jerky, so that’s planned.

The accompanying booklet has recipes for beef, chicken, turkey, and salmon jerky that I hope to try, and of course, the cookbook, which has recipes for using dehydrated food. I’m planning to do more dehydrating in the future, including the beef jerky for BF.

My #DashStash gets bigger. Need a new shelf. Yup, you know. Blog post coming.

Prepping For Possibilities

That dehydrator was something I’d planned to buy at some point anyway. But there’s a reason for it, and not just because I already have a book on the subject.

As I mentioned, hurricane season is here, and anyone in or around the Gulf Coast watches the weather a little more closely this time of year. We just had a big storm blow through last week that left major damage around here:

Not a hurricane, but enough wind and rain to cause plenty of scenes like this. (We were fine.) If you talk to someone in New Orleans, they may tell you all about the big memorable hurricanes:

  • Betsy, 1963
  • Camille, 1969
  • Katrina, 2005

Plus, a whole lot more. Then there was the flooding in May of 1978 and 1995, still remembered by many. In this area, there was the unnamed storm in 2016 a month before my move here which didn’t impact New Orleans like it did Baton Rouge, and this area which is northeast of the city. Nearby friends J&B in Albany had to move into the second story of their home for months until they were able to get it all repaired. It happens that way.

In our case, there was Hurricane Ida in 2021. Albany friends J&B told me recently that they were out of power for six weeks before their power company Demco restored their service. Then last year, Hurricane Ian went to Florida where one of my client’s project managers lives. She went through the same thing we did, although it wasn’t as long because she’s in an urban area.

Texas Gets Hurricanes Too

In Houston, there was Hurricane Harvey in 2017, less than a year after I moved away, and Hurricane Ike in 2008, during which I spent 9 days with The E-Man and his wife at their place in the New Orleans area. Plus there were other hurricanes that grazed the Texas coast and had people scrambling into grocery stores for water, batteries, bread, milk, and bathroom tissue. (Points if you get that joke.)

That’s just what I remember sitting here writing about this subject. Along the way, we’ve learned some things and relied on BF’s knowledge of such things. While I can’t say we were absolutely ready for either Hurricane Ida, the aftermath, or the big freeze we experienced six months earlier, we did OK, and probably better than others. I’m not complaining, but there is always room for improvement.

Two of my upcoming posts will focus on preparing for emergencies and other things that can uproot your daily routine. Will you have enough food? Will you have enough time? BF and I talk about this sort of thing occasionally and discuss things we can do to prepare.

If that makes us “preppers,” so be it. But when you live in an area prone to hurricanes, earthquakes, or other natural disasters, you must have some level of readiness, or you’re caught short.

More To Come

I have several ideas in various stages of development, and they will also depend on when I can get the pictures uploaded into WordPress and the content completed. I’m working on it, including the two blogs on our trip last year, honestly. Plus, I’m hoping we get to go back to Houston at some point, maybe head to the beach with Miss Alice.

As always, if you have a topic you’d like me to write about, by all means, leave me a comment here.

Until next time. . . .

Enjoy!

 

Accent can of MSG
The Return of MSG

Is MSG the culinary bad guy we’ve been told it is? It’s been around for more than 100 years. But one day, monosodium glutamate became one of the things to avoid. MSG has never gone away, and finally, it’s making a comeback.

Find me on Bloglovin’

Hello Again, Dear Readers:

After I read last week’s published post to BF, he informed me that he has three New Year’s Resolutions this year, and he’s mostly accomplished one of them. It’s a long story.

In my case, I’ve decided that I’d like to get up early again, every morning. I’ve done a fair amount of it since BF went back to work since he’s been working many early days. The trick is to keep getting up early every day no matter how long BF hibernates. I’m not there yet.

I found something interesting that I thought I should pass along. But before I begin, I must mention two things:

  • There are a few live Amazon affiliate links, which may send me a few rubles if you click and buy anything, not just what I described
  • Remember that I’m a food blogger, not a medical professional. If you have concerns about using MSG, ask your doctor and maybe do a little research before you start sprinkling. Chances are you’ll find plenty of information on both the plus and minus sides, so it’s up to you to decide for yourself.

 

Now let me tell you what I found.

What Is MSG?

Monosodium glutamate is a flavor enhancer used in many processed foods like canned soups and seasoning blends like this one.

Montreal seasoning blend from McCormick

I used to buy this until I discovered it had soybean oil, but that’s been removed.

Commonly used in Asian cooking, MSG is a type of salt made from a natural amino acid called glutamic acid. Despite the similar-sounding name, there is no gluten in MSG.

Bag of MSG from Japan

You’ll likely find this in the kitchen of your favorite Asian restaurant.

It’s a white crystal-like powder made by fermenting starch, sugar beets, sugar cane, or molasses.

Spoon with crystals of monosodium glutamate, or MSG

Looks a lot like salt.

Much like salt, it’s added to enhance savory flavors and used to add the “umami” taste to foods. (Keep reading for that one.) But it doesn’t have the same amount of sodium as salt does.

But is it the allergen we’ve been led to believe? Some people may be sensitive to it and experience flushing or headaches after consuming MSG. It’s similar to people who are allergic to another type of food, such as egg or wheat.

The Umami Factor

Most people know about the four tastes: salty, sweet, sour and bitter. But there’s a fifth one, that’s known in Japan as umami, or the “savory” or “meaty” taste. Umami is present in meats, fish, soy sauce, mushrooms, and Parmesan cheese, and is believed to be caused by the presence of other amino acids in foods.

Asian dumplings in a bowl of broth with a pair of chopsticks probably with MSG

This would be one ideal place for MSG

MSG adds to or enhances the umami in foods during cooking but isn’t necessarily a thing on its own. Just like adding a touch more salt to a dish, MSG enhances the umami that makes it taste even better.

Where You Find MSG

Asian cuisines are well known for using MSG in dishes such as:

  • Chinese dishes, like Kung Pao chicken and hot and sour soup
  • Japanese dishes, like miso soup and teriyaki sauce
  • Thai dishes, like tom yum soup and green curry
  • Vietnamese dishes, like pho noodle soup and spring rolls
Selection of Asian food

I wonder if BF would take me to our local Chinese place this weekend.

Back in the day, MSG was popularly available in the US as a product called Ac’cent™ .

Accent can of MSG

The original

(The name is trademarked by B&G Foods in Parsippany, NJ.) Now you can buy MSG from multiple vendors, like Badia, a brand I bought in Houston.

Bottle of Badia brand MSG

You may find this in a smaller bottle in the grocery.

And I just discovered that Texas’ own Fiesta Spices sells MSG, although I’ve never seen it in a store:

Fiesta brand of MSG

You don’t see ads for MSG anymore. But years ago, one television ad featured none other than Sammy Davis, Jr. One cute commercial told cooks to “wake up their food” with Ac’cent™, and another spot from 1986 featured soothing sax music (no doubt marketed to housewives of the era.)

Making A Comeback

It’s been years since I’ve even thought about MSG, much less looked for some. But it’s always been available, despite the negative press. Today, it’s still available as Ac’cent™ as well as other brands, and available nearly anywhere. I didn’t see it on my last trip through Albertson’s in Hammond, but found it in our local Winn-Dixie, on a lower shelf.

Accent seasoning on the grocery shelf on sale for $3.99

There it is, just sitting on the bottom. On sale!

But I’ve never even paid attention to MSG since it was allegedly “unhealthy.”

The other day, BF was watching CBS Mornings while we were eating breakfast. I happened to look over and see a segment on Asian restaurants who are again embracing the use of MSG. I also found a little more info on the CBS News website.

If you’re old enough to remember, you might be thinking, “wait a minute. Isn’t that the stuff that created a big brouhaha in the 1970s about how it was unhealthy for everyone?” It is. Well, 50+ years on, times have changed and we know more than we used to. It’s been time to look at MSG in a new light.

Appropriately, it figures that Asian chefs would pick up the torch and begin using it again.

Egg rolls on a grey platter with steamed rice in a bowl and sauce in a cup all with MSG

How can this be bad?

Now, that’s not to say that MSG was ever banned from the market. Far from it. In fact, after the news that MSG caused health problems, it was still available, just avoided by a lot of people. Like me.

Using MSG

MSG is useful for savory foods but does nothing for sweet foods. (That’s OK, there are plenty of other ways to enhance sweets!) Because I have no experience with it, I’ll tell you what it says on the Ac’cent™ bottle:

  • Add ½ teaspoon per pound of meat.
  • Add ½ teaspoon for each of 4 to 6 servings of soups, stews, casseroles, sauces, salads, and vegetables.

 

That’s not a lot of MSG. Honestly, on a couple of chops I cooked for dinner, I gave a light sprinkle on each side along with the seasoning salt I used. (They were good!) Ac’cent™ has 60 mg of sodium versus 194 mg of sodium per 0.5 grams of salt, which is helpful if you’re trying to cut down on sodium consumption.

Honestly, it’s something you can sprinkle in lightly or use a small amount as directed. More will likely not result in a significant improvement and may ruin your dish. B&G’s website has more information on using their product, and even a few recipes.

Is It Unsafe?

Surprise—it really isn’t unsafe unless you have a reaction, just like anything else. So how did MSG get this reputation and decades-long bad press?

Well. . .it started with a letter allegedly written by Chinese-American doctor “Robert Ho Man Kwok” back in the 1960’s to the esteemed New England Journal of Medicine. In the letter, the alleged doctor described what he called “Chinese Restaurant Syndrome” which began the campaign against MSG.

Asian Orange chicken with green onions

Asian Orange Chicken with Green Onions

Guess what? That letter and the named “syndrome” was a hoax. No kidding. Fifty years later, everything that came from that letter is based on a hoax. Someone made up a fake Chinese name, and it just took off like a snowball rolling down a steep hill. Amazingly, it’s still in the NEJM’s archives behind a paywall. Makes you want to believe in BigFoot, doesn’t it? (Check out a couple of pictures of the elusive beast that I’m sure BF has already seen.) Colgate University has more on the fake Chinese doctor story if you want to read more.

Scientific research into MSG’s safety is the subject of debate since the hoax began. The “news” also set off reams of negative press against the Chinese. Lots of racism and ethnic negativity started because of the one letter that had no truth to it–long before social media!

No Proof

Despite claims of symptoms such as headaches, flushing, sweating, and difficulty breathing after consuming MSG, scientific studies have never consistently found a link between MSG consumption and any reactions. That’s not to say no one would suffer these side effects, but they’re not a widespread problem as we’ve been led to believe. Just like a milk or wheat or soy allergy, not everybody has the same experience.

The U.S. Food and Drug Administration (FDA) has classified MSG as a food ingredient that is “generally recognized as safe” (GRAS). The FDA states that MSG is safe to consume at normal levels and that most people can tolerate MSG in normal amounts without reactions. But restaurants and food producers must list MSG if they’ve added any—just like other allergens.

If you know you’re sensitive, check the ingredient lists of foods before consuming something.

Are You Allergic?

MSG isn’t unsafe, really, unless you experience a reaction after consuming some. But think about it this way—if you know you’re allergic to eggs, milk, shrimp, corn, wheat, nuts, or like me, soy, you avoid the allergen, right? Treat MSG the same way. If you have any concerns, always consult with a healthcare professional before using or consuming MSG.

But you knew that already.

I Bought Some

For the first time in I don’t know when I bought a bottle of Ac’cent™ to try in our cooking. Lucky me, Winn-Dixie had it on sale. I expect that little bottle to last a long time.

I don’t think I have a single recipe anywhere that calls for MSG, but that’s OK, I’ll try some. I’ve used it once, and so far, so good. I’ll let you know if it’s good, or bad, or does anything bad to the food. Or us.

But considering MSG’s consistent culinary use over the last 100 years, and the availability of Ac’cent™ in grocery stores since 1947, it can’t be all bad, right?

Happy Seasoning!

 

 

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