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Mr. Earl’s Year-End Party With Barbecue

Happy New Year, and Welcome to HeatCageKitchen: Automotive Edition! There’s some delicious barbecue in Central Louisiana, and BF and I were cordially invited to have some.

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Happy 2018, Dear Readers:

Welcome to another edition of “What Are These Two Lug Nuts Up To Now?”

No, I promise not to mention you-know-what that me and BF are supposed to be getting in shape for. Haven’t been able to carve out exercise time just yet. Need to do that soon–it’s February! I’d be riding my bike now if I hadn’t hurt my back this week. . .standing up from a seated position. No kidding. It’s getting better now.

So, does your office coffee look like this? Mine does.

French Press coffee pot with milk, cup and sweetener

Office coffee, Amy Style

I posted that on Facebook the other day, and a former coworker was actually jealous. He worked with me at Boeing and now lives in the Seattle area.

I’ve got a short break in client work, so I thought I should try and finish a blog post. Irony: I know from writing blog posts for digital marketing agencies that in order to get rankings in Google and other search engines, you need to regularly publish useful and relevant content. Yes, I can do that. . .soon. Besides, I’ve already paid for the domain name for another year (It’s not expensive.)

Let’s get started.

Vegan Beef Jerky

You’re probably thinking, “what’s this foolishness?” Like I did when I saw this stuff in Whole Foods recently:

barbecue

Are you kidding me?

This is not a joke:

Nothin’ but love? No kidding–sounds like a whole lot of nothing. Yuck!

If you think that’s healthy. . .no, seriously, it’s not. And it isn’t cheap, either.

Price Tag for Vegan Jerkey, $6.99 a bag

Seriously?

For a bunch of soybeans and sugar for people who eat “nothing with a face,” but it’s made to TASTE like something with a face. (Remember last year the “beef-free beef broth” I found in the same Whole Foods?) It’s similar to this product from my favorite snack company Epic, which is also available in Whole Foods, and about the same price with actual MEAT. But this “vegan jerky” has no beef in it. What’s the point of fake-me-out “beef jerky” made with soybeans?

If you’re vegan, why are you going to mess with something that tastes like something you don’t eat? Makes no sense, but, well, supply and demand and all that. Apparently the company makes several types, too. Here’s a picture from their Instagram page via their website that says “Happy Science Fiction Day.” Oh, the IRONY.

I’m still allergic to soy. Just say no and save your money for real food. Yuck.

The Christmas Kittens

Christmas was relatively low-key for us, just like Thanksgiving. We were alone, and we went to visit BF’s daughter, her partner and their son, then to his Dad’s place up the road. BF will have another grandson in March, which we were notified of about October, I think. His Dad was thrilled that we went up to that little room upstairs and cleared out all of BF’s old rubbish, and burned a garbage bag full of old bills from 10 years ago. Mr. C. said it was the best Christmas present ever.

At the kids’ place, someone dumped off two very tiny, helpless kittens a few days earlier. These two millennials were going to leave them to starve out in the cold. She’s pregnant, they have dogs, so. . .on the way out, I scooped them up and brought them home with us. They made themselves comfortable immediately after they had some food and water.

Sweet little angels

These two were just all over the place:

They hadn’t yet learned to use a keyboard, thank heavens.

It subjected me to an adverse environment:

barbecue

How am I supposed to work under these conditions?

The full-grown cat was VERY unhappy to have these interlopers. I never intended to keep them, of course, just to make sure they didn’t meet a terrible fate outside. These two weighed about as much as a sandwich, and they’d been outside in the cold on their own for a few days without their mother or shelter, fed once or twice. BF understood, and didn’t mind me taking them home for a rescue.

The pit bull puppy wanted to play with them, and they put him in his place with some hissing and swatting.

Pitbull and kitten standoff

Standoff!

I kept putting the little fur balls on the other side of this “doggie gate” BF built to keep the dogs in the living room. I wanted them to stay back there so that they’d be safe. But they’re so tiny that they just kept walking right through the slats.

They tried to make nice with the big cat, but Tabbicat wasn’t having any of it. A week of keeping them separated with a makeshift litterbox in my office was all we could take, but we endured. Tabbicat whizzed in a corner, then moved on to BF’s living room chair, multiple times. I think we got the smell out, but BF still isn’t sitting in it. There may be a slipcover in its future.

Only the big cat minded. Because Tabbicat is very, very bonded with BF (he should announce their engagement) he didn’t mess with the kittens when they climbed up his chair and onto his chest. I had to peel them off BF, so that their scent didn’t mix with his.

I attempted to contact several local animal rescues, and only one responded. The lady from the one I got to met me  at the Hammond Starbucks that Friday and I sadly handed them over. (I was crying on the drive down there.) She noticed that they were very docile, and they should be adopted pretty easily. I told her that if I ever found out she was involved in dog fighting I would hunt her DOWN. She laughed at me. I knew they were going to have a better life, and I wished them well, told them to be happy in their new homes.

It would have been nice to have adorable kittens a little longer. But we know we did the right thing by them.

The New Year’s Eve Barbecue

I’ve probably mentioned this before, BF is a car guy. He’s not only a mechanic, he also builds race engines. Additionally, he also knows people in the genre, and he’s been to a number of events where he’s met lots of people. This is similar to my going to AWAI Bootcamp and other conferences where I’ve met people that I’ve kept in touch with over the years.

But on this day, we drove a couple of hours to a small town near Lafayette, Louisiana, for Mr. Earl Schexnyder’s annual get-together for all his “race guy” friends. Well, OK, there were women too, but the majority of the race people were guys. Us gals were there as dates and to see what they get up to. Fortunately, BF doesn’t drink, smoke or anything like that. And I was there as a food blogger, taking pictures and nibbling like the rest of them. Oh, boy, did I nibble–just like at Bootcamp.

BF has known this man for many years, meeting him at an annual event called Drag Week. However, due to his work schedule, BF has never been able to go on New Year’s Eve. This year, he put in for a vacation day, since Mr. Earl decided to schedule his annual cookout for the 30th of December. It fell on a Saturday, so we got up early, took care of things, and hit the road.

Road Selfies

barbecue

Do you like this one?

barbecue

Or this one? (BF liked this one better.)

Mr. Earl has been doing this annual cookout for many years, and enjoys inviting the people in that he has worked with and knows from his business. While he’s doing gumbo, he’s not the only cook.

Now you’re cooking with gas!

This was the chicken they added to the Gumbo. Please note that I have no idea what “Slap Ya Mama” is like, nor do I condone such violence.

Chicken

Dropped right into the pot.

And rice to go with the gumbo:

Very old rice or slow cooker iwth the namem Ada on it.

Any idea how old this is?

Some 90 miles from home, we passed all manner of vehicles, including at least a dozen with Texas plates on them. Through areas with nothing and little areas with lots of mobile homes, we ran the gamut of Louisiana. I talked him into taking me to Trader Joe’s in Baton Rouge on the way home. We had three week-long freezes, twice with snow, and I wanted to make sure that I was stocked up with chocolate almond milk. No way am I giving up my yeast-free hot chocolate for anybody!

The Shop

Remember, this is an auto repair shop, not a professional kitchen.

Food stacked on the lift

Food on the lift!

 

guys in the shop

Hungry men ready for gumbo, barbecue, and anything else that was tasty

It’s a social event, of course, and a nice marketing thing, too. Think of it as the mechanic’s version of a cocktail party, and everyone enjoys themselves.

Guys standing in the garage door opening

A friendly crowd

So, some of the things we saw when we walked in:

Strawberry cake at the barbecue

Isn’t it pretty?

It was the first thing I saw, and it was a white cake with all that frosting. I didn’t touch it, honest. But what I did touch, multiple times, was this:

7 layer dip

BF stayed away from this, I think it confused him. It looked like 7 Layer Dip, but I didn’t ask. I was too busy nibbling at it. And I couldn’t keep my paws out of these, either:

 

Chocolate Pretzel Pecan Bundles at the Barbecue

They tasted better than they looked. I couldn’t stop.

Being garage guys, you know there are:

Donuts

Donuts!

And of course, cars, cars, and more cars. With guys talking about cars. But we’ll get to that later, OK?

But let’s talk about something really important to a Texan, native or naturalized. Barbecue.

Meet Alvin Calhoun

Now, I’ve always enjoyed barbecue. I make my own barbecue sauce (when BF isn’t home so I don’t have to listen to it.) I believe that Texas has the best barbecue, but that’s an 18-year prejudice. I’m not saying Louisiana can’t have good barbecue–but that stuff BF likes in Hammond has absolutely no taste to it. It looks like dog food, and tastes like it could be (not that I’ve sampled dog food myself.) On this occasion, BF was telling the truth, and we met some nice people, too.

In this little town on the other side of Lafayette, in an auto repair shop, on a slightly cool, and cloudy day, was the best barbecue I’ve had in a very long time. BF kept telling me about this man with a long history of doing all kinds of things, including car stuff, and now he does barbecue, too. Everyone loves his barbecue. When you have it, BF says,  “It’s a life-changing event!” I was about to find out.

This is the very nice and very avid barbecue guru, Alvin Calhoun:

Alvin Calhoun

The man, the myth, the legend!

In all seriousness, you’ll notice this man is in a wheelchair. I won’t go into the specifics, but yes, he’s in a wheelchair, and he’s creating barbecue. Delicious barbecue. As in, you wish you hadn’t eaten all that other stuff before you had this delicious barbecue. Because now you’re going to need a wheelbarrow to get back into the truck to go home. His barbecue has won awards, beating out New Orleans’ own Brennan family. That should tell you something.

Now, all my Texas readers are thinking, “what does he use in his barbecue sauce?” Well, my Lone Star friends, Mr. Calhoun has a different opinion of barbecue sauce. Much as I like barbecue sauce, he said something I wasn’t expecting.

“Barbecue sauce is for when you have something to hide.”

No kidding. I wasn’t expecting that.

Baby back ribs on a barbecue grill

Waiting for the baby back ribs

Mr. Calhoun is from North Louisiana, but now makes his home in the Baton Rouge area. He was taught by a friend how to barbecue. His approach was to think about how primitive man found himself with a feral hog on a fire, and finding out it was delicious.

Screwdriver barbecue tool

That’s not actually a screwdriver. . . .

How He Does It

Mr. Calhoun uses a dry rub, the ingredients of which are secret. I wouldn’t be crass enough to ask what’s in it, and he wouldn’t tell you anyway. But he’s always cooking, and he’s known far and wide by folks who appreciate it.

The temperature at which the barbecue is cooking

While these were cooking, we had a nice chat:

 

Ribs cooking on the grill

Still cooking

Of course, Mr. Calhoun has some great help, too, and I offered to bring him water or whatever he needed while he was tending the grill pits. We all had a nice time talking about stuff, but for some reason, he thought I was a food critic. We’re all “food critics” to a certain extent, but no, I’m a food blogger. I just write about stuff. Admittedly, since 2012, I’ve mentioned a few things to avoid (like Splenda and Aspartame.)  But barbecue from Alvin Calhoun’s barbecue pits is not in that group. Do not avoid this man’s cookery.

So, after a while, he asked around for a plastic knife. What the heck? Because it’s ready when you can cut it with a plastic knife.

The Moment Of Truth

He offered me the first piece.

Ladies and gentlemen, Mr. Alvin Calhoun makes some really incredible, delicious barbecue. Two thumbs up, and if I had more, they’d be up too. Hot from the grill, but not pepper hot, but not overly sweet, either, like some barbecue can be. A great flavor with a hint of sweet, a hint of spice, but *not* the kind that whacks you upside your head and has you begging for a fire extinguisher.

And did I mention the husband and wife who drove in from San Antonio to meet Mr. Calhoun and visit everyone? We talked about HEB and other great Texas stuff. To which BF said, “and nobody cares but you.”

Don’t Miss The Barbecue

If ever you are invited anywhere this man is cooking, DO NOT eat anything else until after you have some barbecue, because you will, indeed, regret doing so. As I often say, I speak from experience.

Cooked barbecue ribs in a pan

YUM.

Thank you, Mr. Calhoun. Everything they said was true.

There Were Other Things Besides Barbecue

Ok, so, BF reminded me that it wasn’t really a “barbecue.” Mr. Earl’s was a cookout that had barbecue on the side. Well, it really was on the side–since it needed to be outside, Mr. Calhoun and his equipment was parked under the car port at Mr. Earl’s house on the other side of the parking lot. And of course, doing barbecue with pits, there’s the whole smoke thing, so he needed to be outside with it.

There was gumbo, cooked by Mr. Earl himself:

Gumbo

Now you’re cooking with gas!

I didn’t have any, because I’m not a gumbo fan, but BF was all over it.

And then, FRIED TURKEY

fried turkey

Fried turkey

Let me preface this by saying that frying an entire turkey in a vat of hot oil can be a very dangerous thing. Stories abound about the *wrong* way to fry a turkey. Fortunately, we witnessed nothing like that.

Baton Rouge General Hospital has a series of ads about their different medical services, and this one involves the potential dangers of fried turkey. It’s short, but funny.

So, what I was told by Mr. Bill Doucette was that they injected the turkey with something that I can’t remember–something that’s made for that purpose. (The “Cajun Injector” kind of thing.)

turkey going into the hot pot

Turkey goes into the pot

They used peanut oil (I think) because of the high smoke point:

Turkey cooking in very hot oil

Bubble, bubble, toil & trouble. . . .

It doesn’t take long, either, something like a half hour, maybe. Remember that to roast a 22-pound turkey in the oven, you’re looking at about four hours.

When it comes out, it looks like this:

Fried turkey done

Done!

And they let me try it. Honest, it’s nothing like the brined turkey I like to make, but it is indeed good. A different flavor than the brined/roast version. I might try to do this one day, but. . .not until we have at least two or three new fire extinguishers available. And the undisciplined dogs are completely away from everything.

And Of Course, Cars

If the GER had been with us, he would have been licking his chops over not only the barbecue, gumbo and donuts, he would have been salivating all over these cars. Alas, my friend, I offer you the pictures I managed to get off my phone.

Every other day of the year, Mr. Earl runs an auto shop called Schexnayder Racing (this is his Facebook page.)  We went in the ultra-reliable White Knight, but others were in, shall we say, much more aesthetic vehicles than we were. Then again, the White Knight is a truck, not a race car, just like Mr. Earl doesn’t run a restaurant.

Old Car

Right this way, Miss O’Donnell. . .

This ancient vehicle is a mid-1930’s Pontiac, so says BF. Someone actually drove this to Mr. Earl’s place, no kidding.

Plymouth close up

This is a closeup of the hood

 

Plymouth steering wheel

Yes, you can drive it on the roads, it’s legal

But something tells me it’s not completely finished.

Pontiac interior passenger side

Maybe one day

Pop the hood:

Open hood on purple truck

Under the hood of this classic

This is ACTUALLY what Mr. Earl does the rest of the year.

There were other project cars in various stages of completion, too.

old sedan

This lovely old thing was LOUD!

All these cars, all while there was cooking and barbecue going on.

Now this one was particularly interesting:

orange car at barbecue

Isn’t it a beauty?

 

Chute bags on the back of a car.

These are the chutes that deploy at the end of the race to stop the car, but it also has brakes.

We saw some amazing vehicles. But I didn’t get to ride in anything but The White Knight.

Mr. Earl’s Gift To His Father

The other big event was this car being unveiled:

The Gift Car

The Gift

The elder Mr. Schexnayder had a house fire a while back, and lost literally everything, including his race car. His family, including Mr. Earl, got together and found another car just like it, and have been sneaking around behind his back to have it not only restored, but to make it exactly like the car he lost in the fire. They had a heck of a time with it, but they found one, in Texas somewhere. It’s not finished yet.

The Schexnayder family and the new race car for their father.

That’s the elder Mr. Earl with the plaid shirt on

When they were ready to take it out of the truck, BF leaned over to me and said, “You’re about to see a grown man cry.”

The car isn’t quite finished yet, but the elder Mr. Schexnayder was quite happy with his gift.

Before we left, I looked across the street and saw this:

Field across the street from Schexnayder Racing

The view from Mr. Earl’s shop parking lot.

How’d you like to drive this one?

Silver Firebird with black roof

Well, hello there.

A Pretty Good Saturday

It was a long, but very enjoyable Saturday for us, and I ended up driving home after we left Baton Rouge and Trader Joe’s. BF took a nap, and I streamed some music on my phone (that he didn’t like.)

Many thanks to Mr. Earl of Schexnayder Racing for the great food and the great time we all had. It was great to meet everyone, and BF was quite happy to see people he hasn’t seen in a while.

And of course, to Mr. Alvin Calhoun, Louisiana’s Barbecue Master. I’m serious–if you ever have the opportunity, do make the effort to see Mr. Calhoun and sample his wonderful barbecue. He’s a really nice man and we really enjoyed spending time with him.

Coming Soon

I’ve bought some new things in the last few months, and I’m not finished. No, I’m not buying lots of “trinkets,” as BF puts it, but I can contribute to the household and cover things BF can’t. But right after the barbecue, I bought something we needed around here, and next time, I’ll unveil the new “baby” that’s in the kitchen.

Meantime, Happy New Year, and Happy Cooking!

 

 

Blasts from the Past

Good evening, Dear Readers:

This being Memorial Day weekend, many people are getting ready for the first official holiday of summer–even if they’re still dealing with Old Man Winter. Sorry about that!

I’ve had an up-and-down week, and now I’m a bit cranky. While I was happy about the six interviews I had this week with some good feedback, yesterday my browser crashed, and I had to install something else. A couple of other things have gone wrong, making it worse. Then I went looking for something and could NOT find it no matter how hard I tried. But I found it today, just in time for summer.

Please remember that Memorial Day is not about cookouts, beach trips and parties. It’s a remembrance for the service men and women who have fought and died on behalf of America. While there isn’t anything wrong with having a barbecue, the real meaning of the “day off” is somber. There are a number of men and women who didn’t come home, and many more who are stationed overseas and won’t be able to make that barbecue. While I do occasionally comment on Facebook that I love the Marines–and I do–the day is not just a “day off.” Thank you to all the US service personnel who work everyday for the defense and betterment of this country.

Now, if you are planning a barbecue, I can offer a little something–a quick-to-make barbecue rub from the pages of Martha Stewart Living magazine, August 2002. (I kept thinking it was earlier in the year.) It wasn’t in the recipe section–it was a Good Thing, so that recipe wasn’t on the website (not that I could find.)

Me and the GER had started dating, and we were doing the entertaining at each other’s place. He used a barbecue rub that had sugar in it, and while I consumed it, I was lucky enough to find this recipe for the next barbecue. I have been making it every since, and always have some in the pantry. In a bowl, combine the following:

  • 1 cup chili powder
  • 3 tablespoons paprika
  • 3 tablespoons finely chopped fresh thyme leaves
  • 2 tablespoons coarse salt
  • 2 tablespoons garlic powder
  • 1 tablespoon freshly ground black pepper
  • 2 teaspoons ground cumin
  • 1 teaspoon cayenne pepper

Keep it in an airtight container at room temperature.

This rub is not hot, and best of all–no sugar or weird chemicals! It gives a wonderful smoky flavor to beef, chicken, pork (especially baby-back ribs) or anything you want to put on the grill. Don’t know what it would do to, say, pineapple wedges, but that’s your call if you’re of a mind to do that. Couple it with some sugar-free barbecue sauce and you’re in business.

After I’d moved in his house, though, for one 4th of July I’d bought some baby-back ribs at Central Market, did the rub and sugar-free barbecue sauce, and he said they were the best ribs he’d ever had! Of course, he also asked me to get some sausages while I was at CM, and I got some of their delicious chicken sausages, which he in turn burned to a crisp. GRRRRRR. . . .

Yes, it’s good. Even the GER likes it. I haven’t decided if I’m going to do the barbecue thing, but if I do, I’m just going to get some chicken leg quarters and put them in the toaster oven, even though I have an Old Smokey charcoal grill. It’s great, I just don’t feel like messing with it. Maybe for the 4th of July.

I also happen to have some fresh thyme, so I want to use it to make more of this stuff. The rub lasts forever, long as you keep it in that airtight container.

Now from another blast from my past. Don’t worry, it’s not an ex-husband. That’s a different blog, right?  🙂

When you’re unemployed, you have a lot of time to think. This can be an asset or a liability, especially when you’re on your own. Recently I signed up for a free month of Amazon Prime. I needed something, and with the free shipping it was cheap.  This week that trial period ended, and yes, I remembered to cancel it–I put a reminder on my calendar. Gone until the next time I can sign up for it–like, when I need something with free shipping. Might be a while.

This week I remembered a cookbook I bought when it was new, and wondered if it was even available. Well, surprise, it sure is. My original 1982 copy was falling apart and really beat up, and I tossed it. Today its replacement arrived. It’s got a bit of cover wear, but the pages are clean and the binding is tight. Almost new, and for $4, and no shipping, it was definitely a bargain.

The old book is called The 20-Minute Natural Foods Cookbook by Sharon Claessens. It was one of the first cookbooks I ever owned, and when it was new I was married about a year. . .the first time. Ms. Claessens actually had several cookbooks in the 1980s, and one in 1997. I had this one and her 1985 Lose Weight Naturally Cookbook, which I used until the mid-90’s, when someone asked me for it and I never saw it again; I probably gave it to her, I don’t remember. I had some favorite recipes in that one, but I’m not buying it again.

No, I’m not on an 80’s kick. While I do listen to online radio stations (i.e. Pandora, iHeartRadio) that feature 80’s music, I also listen to classical piano, jazz piano and smooth jazz. While I’m driving, it could be any toe-tapping stuff, but mostly Def Leppard and The Monkees. I don’t want to fall asleep, either.

See, my parents were avid readers of Prevention magazine, back when it was about health and wellness, and didn’t have many pictures in it. I subscribed and loved it, but I dropped my subscription about 1999, when it was clear the magazine became more about prescription drugs than actual health and wellness and the recipes were becoming awful–frozen hash browns and canned salmon? (They now have a sex column, but nearly every magazine does, except Martha Stewart’s magazines. For now.) But I got on Rodale’s main mailing list, and I got every mailer for every new book out there; never mind how many I bought, and some, I still have.

This book I received today was a favorite, even though many of the recipes use a lot of bread and wheat flour. Pita bread is, far as I know, normally white bread, and in the early 80’s, well, healthy ingredients were difficult to find, especially in New Orleans. Whole Foods was a little bitty store in the French Quarter the size of a 7-11. I don’t remember how I finally found something called agar-agar, which also goes by another name I can’t remember. That’s a vegetable gelatin used to thicken up stuff in a number of her recipes. I was so happy the day I found it, and made that Blueberry Peach Pie on page 110, or the beautiful Strawberry Pie on 111 that’s pictured on the front cover.

Now, what to do about the Prebaked Granola Shell that goes under the pie? Well, I think since it’s only a half cup of whole wheat flour, I can likely replace it with ground flaxseeds and have much the same result. Maybe I’ll try it this summer–assuming I can find agar-agar, or whatever it’s alternately called. It’s available in health food stores and Asian groceries. I have a health food store nearby in Nassau Bay, and a Hong Kong Market about 10 miles in the other direction. There are a myriad of health food stores in Houston, I’m sure someone knows what it is. When I get ambitious enough to make this again, I’ll go looking for it. Right now. . .nah. Even though the fruit part of the pie is really delicious.

I think I can Wheat Belly-up some of the recipes that call for flour. Maybe not all, but some. But that’s why I have Dr. Davis’ books.

Irony alert: Rodale also publishes Wheat Belly.

I should point out that there are no pictures IN this historical, 32-year old book like cookbooks you buy now. There is a (dated) picture of the author on the front cover with the Strawberry Pie, some stuffed bell peppers, some drinks (I’m guessing the Citrus Medley on page 102), roasted chickens, bread, muffins, and some assorted green stuff. It’s a very plain layout with recipes divided by type, preparation time and meal (breakfast, lunch, etc.) Some are 20 minutes or less, like the Pineapple Frappe, some take longer, like soaking beans or baking bread.

I made the Lemon Squares on page 165 many times, and to this day, Neighbor K saves me one when they are leftover from an activity at work. Granted, the ones Ina Garten makes are good, too, but this recipe was. . .my first. However, I’ve never made that Walnut and Raisin Pie on page 164.

Mark Bricklin was the Executive Editor of Prevention at the time, and he described the changing times that were happening.

Wait–what’s a typewriter, again?

Because stay-at-home women were becoming less common, healthy, home cooking was becoming less of a reality. From the foreward: “There must be a better way, we think every night, but the solution seems forever to elude us.” This book, Mr. Bricklin opines, is “the ‘better way’ we have all been seeking. It is a bridge between the reality of our frenzied lifestyle and the ideal of honest, natural foods that taste good and are good for us.”

Mark Bricklin still writes for Prevention, too, but I only found one article on the website. He’s promoting the idea that diabetics should avoid fat, but doesn’t say anything about the very starchy white-flour buns that you get in a fast-food place. DUH–diabetics need to watch their SUGAR, and that bun is basically a sugar overload. I see nothing’s changed much there.

OK, enough of that. . . .

Some of my favorite recipes included Pineapple Chicken Mozambique, which is also on the back cover of the book, and Chicken with Cashews and Snow Peas. Another favorite is Spaghetti with Garlic Salmon Sauce, which is how I started buying canned salmon. Mind you, it was REALLY expensive back in those days, like $5 or more or so a can. It also calls for red salmon, as I am noticing, but I’ve always bought pink salmon in the can, especially since it’s like $2 or $3 now. . Add 3/4 pound of whole wheat spaghetti, egg, parsley, olive oil and 10 cloves of garlic, and you’re ready to fight off vampires. Actually the garlic isn’t strong since you cook it first, and you don’t crush it. Maybe I’ll make it again soon for old times’ sake with some gluten-free pasta.

Oh, I remember this one, Turkey with Peppers and Tomatoes. I made that once for The E Man, and I called it “Wild Turkey Surprise.” I couldn’t resist. Maybe I’ll make that again sometime, maybe for lunch, or when the GER comes over for dinner. Maybe I’ll tell him it’s “Wild Turkey Surprise, too.” And –guess what? It’s gluten free!! Oh, wait, no it isn’t–you dredge the pounded turkey breast in the flour. OK, use something else, like almond flour, garbanzo bean flour or regular gluten-free flour, and now it’s gluten free.

I never tried something called “Creamed Tuna and Peas,” and all these years later, I still won’t. Anything called “creamed,” no thanks.

I also learned to make mayonnaise with this book, although today I prefer Suzanne Somers’ recipe in her first cookbook. There are many recipes for sauces, dressings, side dishes, desserts, and make-ahead stuff like brown rice and cooking beans.

Since it’s getting on summer, here’s another blueberry recipe I liked from page 110.

Blue Gingham Yogurt Delight (Makes 2 servings)

  • 1 cup yogurt
  • 1 cup blueberies
  • 1 ripe banana
  • 1 teaspoon honey
  • 1/4 teaspoon vanilla extract
  • Dash of grated nutmeg
  1. Place chilled yogurt in serving bowl. Wash and add blueberries.
  2. Quarter banana lengthwise, then slice into bowl. Pieces should be similar in size to the blueberries.
  3. Add honey and vanilla, and stir to combine. Dust with a little nutmeg and serve

What to make first? I dunno–whatever I feel like making that uses ingredients I have already.

This book has over 300 kitchen-tested recipes that are simple, pretty healthy, and most that I’ve ever enjoyed are also tasty. Sure, it’s old, but when you just want some food, do you care how old the recipe is?

That’s all for tonight. Please have a safe and enjoyable holiday weekend.

Happy Dining!

 

 

 

 

 

 

 

 

 

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