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Beef–raising the bar

Good Evening, Dear Readers:

This blog post is dedicated to my friend BigJoel, who passed away last Sunday afternoon (9/8/2013) at the age of 89. He was a friend, a cheerleader, an ally and an all around nice man. I found another soul who loved and appreciated British comedy, while most folks watch whatever is on. He read every one of my humble blog posts here and enjoyed them, and I sent him video emails nearly every day for the last few years. I told him about the content of this post a few days before he passed, but unfortunately, he won’t get to read it.

BigJoel belonged to Mensa, an organization of people who make mistakes faster than everyone else. That’s what he told me. He also had a sly sense of humor. I always told him he ought to eat healthier and take some vitamins, but I think he didn’t take me too seriously. But at 89, well, maybe you don’t take anyone too seriously. BigJoel’s input and humor will be missed by a great swath of folks, including me.

When he visited Texas I tried very hard to make a delicious and Martha Stewart-esque dinner, complete with a healthy, delicious dessert. He was a sweetie, and enjoyed all of it. At least, I hope he did. I’d hoped to get him some gluten-free baked goods recently, but connections were missed, and it didn’t happen; they wouldn’t have lasted the shipment in the warm southern May weather we had. But I did send him some Larabars a couple of times, which he enjoyed. The first time, I had to shop all over town to get the variety I wanted to send; the second time, the company introduced the variety packs, so it was much easier then, and they were fresh from the factory, too.

This one’s for you, BigJoel, and I hope to get to cook for you when I see you again.

Now. . . .

I have long told people that I’m a cat. A Human Feline. When you’ve had the same cats for long periods of time, (in my case,19 years) your DNA is altered. You knew that, right?

OK, seriously–my blood type indicates that I should avoid grains and stick with protein, so my doctor tells me. So, see? CARNIVORE=CAT. That’s me. I love tigers, too–but not parked on my living room futon.

So the news comes a few weeks ago that something akin to “beef” was grown in a lab and pan-fried at a press conference in London a few weeks ago. Yes, they added (ugh) beet juice and saffron to make it look like the real thing. Grown from a beef muscle cell using gene-splicing and other freakish GMO procedures, it’s a start on a highly experimental method of growing beef without using cows. Vegetarians like the idea of not having to raise cows in order to make beef. (Vegetarian: old Indian word meaning “Bad Hunter.”) The “climate change” crowd believes it will feed the masses without excessive methane gas (read: cow farts) in the atmosphere. No, I don’t believe them, but they have some lobbying power, so people listen to them.

Ok, let’s get real.

At a cost of $334,450.60 for a single 4 ounce patty, or $1,337,802.4 per pound, this “vegetarian beef” muck is currently more expensive than organic grass-fed beef and Japanese Waygu beef, so most people aren’t going to shell out for it. The inconvenient truth is that it really does *not* taste like beef, chicken, or anything else you’re accustomed to eating, despite what they said at the press conference. There was a lot of money invested in this ridiculous experiment, so they had to say nice things about it. Of course, they had to doctor it up to make it taste similar to real beef, and nobody would admit it to what really it tasted like. In some media outlets, the taste was praised; in others, told for what it really was.

I get that it’s scientists using science to do new things that were not possible before, stretching their expertise and really using their skills. But couldn’t they use this technology for something more useful, like say, cancer treatment or preventing birth defects?

My professional gourmet blogger’s opinion: Yuck.

Listen, y’all, most folks are going to stick with what they get now, which in my case is the occasional packet of 4 patties from Target with a red markdown sticker on it. Wal-Mart has bags of frozen burger patties for a good price. Cows run wild in India; ship them over here and we’ll eat those cows, fight “climate change” and make the streets of Mumbai safe again. (Nevermind that the seasons come around quarterly.)

And just this week, word of a plant-based egg substitute. WHAT? Do we REALLY need this new thing? OK, admittedly, I have a friend who is highly allergic to eggs, so this would be great for him, since he could use mayo made from it. Maybe folks allergic to eggs like my friend can benefit from this creation. But in my everyday life? NO.

If you’re like me, the whole idea of lab-made food—like the GMO wheat before it—brings one word to mind. Say it with me, will you?

EEEEEEWWWWWW!!!

And that’s enough of that.

So, I bring that up, mostly to amuse, but also to point out the lengths that some people will go to make a point. I think there is more to it than just scientific advancement, but I won’t say anything beyond that. What I will say is:

EEEEEEWWWWWW!!!

Just say NO to lab grown beef, OK? Lab grown chicken and eggs, too. Heck, lab grown anything. How are these artificially created frankenfoods any different than chemical-filled processed foods like evaporated milk and Velveeta cheese?

REAL food rocks. Eat real food.

Speaking of real food, I recently discovered something new and tasty. (Well, it was new to me.). I was doing my usual Sunday errands and stopped in a place that, well, let’s just say it’s not a place one would normally stop for a quick nibble, but I found one. I was REALLY hungry, and after I finished in this establishment I was going to the SuperTarget across the parking lot. An iced decaf coffee at Starbucks and maybe a couple of Larabars and I would be fine, right?

Oh, no. I FOUND something. And it was delicious enough to write about.

Whilst waiting my turn, I noticed a box next to some candy. Epic Bars, they’re called. About the size of a candy bar, but completely different. They’re designed for outdoor activities, to toss in your bag with a couple of bottles of water and hold you over until you can get some lunch. Sound familiar? There have been many incarnations of “meal replacement bars” over the years, but most are sweet, and loaded with sugar and other toxic rubbish. Have you looked at a can of Ultra Slim Fast? (Yes, they still make that stuff.)

You MUST drink plenty of water with Epic Bars. Why? Keep reading.

The difference with Epic is that they are made with meat. Yes, MEAT. No kidding. But like Larabars, they do have some nuts, although not as many. The first time I went I found beef and turkey. The second time, all they had was turkey. No complaints outta me! Both are equally delicious, although I was told by one of the owners that everyone loves the beef bar. Really, they are both equally good, but I guess the guys want beef. (And every time I go back, all they have is turkey.) They also have bison, but keep reading.

The meat is dried, and similar to Larabars, they have nuts and some dried cranberries in them—but they are not sweet like a Larabar. The beef has a bit of chipotle in it, so there is also a slight touch of heat. I don’t like burning hot food myself, but this was just fine with me. Since it’s dried beef, the water makes it swell in your stomach, giving you a full feeling during a long stretch. That’s why you gotta drink the water.

When the man told me that, I didn’t believe him. I bit into the beef, and later went to Starbucks for the iced coffee. And you know what? I really didn’t think about food for a good 3 or 4 hours. I really wasn’t hungry at all. Cool, huh?

That made me think about dieters—would they work? It’s got me thinking, and I’ll let you know if I decide to try doing that.  Admittedly, I’ve bought more and keep them tucked into my lunch bag. See, if I get on the bus on an empty stomach, I get really nauseated. Houston Metro has some great buses, built a little like a Boeing 737, but the buses do not have a) lavatories and b) barf bags. So I gotta nibble something before I leave the office so I don’t test the sensibilities of my fellow commuters. Epic Bars have been fitting that bill for a couple of weeks now.

Epic comes in turkey, beef, and, um, bison. Yes, BISON. I think I’ve had bison once or twice, but not regularly. Epic Bars are made from vegetarian fed animals, are gluten free and, thank you, FREE OF SOY. They even come with a little freshness packet so they’re good longer term. If you see these, consider it:

Epic Bars--if you see one, treat yourself, but drink plenty of water!

Epic Bars–if you see one, treat yourself, but drink plenty of water!

They are about $3 each—not cheap like a candy bar, but healthier than what you can get at fast food, and fits in a pocket, purse or bag.

I also got three different explanations of what these bars are for from three different sellers when I was out and about on my recent Sunday adventure trip with my debit card.

The first place I found them is called The Arms Room, an upscale gun store and indoor shooting range in League City, Texas (a Houston suburb close to Galveston) with, ironically, a SuperTarget across the car park. Really, do you go in a place like that for a bite to eat? It was a lucky find, and that’s not listed on the Epic website, either. The second place was Snap Kitchen, where I stopped in and ended up getting some lunch. But they only had turkey and bison, so I headed to my third place, Whole Earth Provision Company, next to Trader Joe’s on South Shepherd.

The Arms Room guy said that they were for people who go out shooting and don’t want to stop for lunch or leave and go back out. Toss one in your backpack with a couple of bottles of water, and go. You’ll be good until you’re done, and you go home or go get a bite somewhere.  Can’t complain about the iced coffee with one, either—it really hit the spot.

The Snap Kitchen folks I talked to were horrified that I went into a place like The Arms Room, but hey—I’m over 21, I’ll shop where I like. They don’t sell the beef bars because “their customers don’t eat red meat.” Something like that. I’m sure there are at least a few tofu-scarfing folks that will down a burger or fried chicken if they’re far enough away from anyone who will recognize them, but I left that part unsaid.

The dude in Whole Earth Provision said that they were designed for outdoor sportsmen like campers and hikers who wanted something grain free and Paleo. He, too, was horrified that I bought some in The Arms Room. (I enjoyed that part twice.)

So, three different explanations for these bars, but they really are good, healthy and convenient. I’ve got one left.

You can find a place to buy these lovely items at their website, and you can buy them online if you can’t find them locally. And because they are made in Austin, TX, you know they are the best! (My opinion, of course.) The company also makes something called Thunderbird Energetica, the fruit-based kinds of energy bars that are gluten free but sweet. I’ve sampled them in my local HEB, and they’re good and sticky, but since it’s dried fruit, they’re higher in sugar, making them a little higher in calories (and diabetics need to pay attention to that part.)

One of my writer friends tells me that there is another company that makes much the same thing, called Tanka Bars. I’ve never seen them, but if I find some I’ll try them and report back to you on it.

So, if you’re in need of something to eat on the go, you’re in luck–healthy food is available, even for us carnivores, real food, in bar form.

BigJoel would have enjoyed one, too.

Good night, Dear Readers.

Steppin’ Out

Good evening, fellow Foodies:

Yes, I know it’s Thursday, but this is the first chance I’ve had to write. This past weekend was Labor Day in the US, and boy did I labor! Laundry, carpet cleaning, dusting, shredding, taking out multiple bags of trash, tidying up–you name it, I probably did it.

The closest I got to sewing anything was returning a pattern to Hancock Fabrics that I can’t use. It’s an elegant coat, but I can’t get something called loden cloth locally, and, well, since it would be about $32.50 a yard to order it from the UK, I don’t need it that bad. The coat calls for 4½ yards, and then there is shipping from the UK (Scotland, I think.) I just don’t need a new coat that bad; it’s not like I don’t have coats, I just like making one now and again. Burda patterns are designed and made in Germany for a European market, but they are easily available here. I like them, mostly, but this one was just not going to happen. Fortunately, I kept the receipt and only looked at the instructions–that’s how I realized that it was made just for loden fabric.

Ok, back to the foodie thing.

This week, my favorite newspaper, The Wall Street Journal, ran a story about how Greek yogurt is taking over--literally–and it’s getting on people’s nerves who like regular American-made yogurt. (Wonder how long it took them to come up with *that* clever headline. Get it? “Culture war?”) A couple of weeks ago I decided to try something new–Icelandic-style yogurt! YES!

Icelandic yogurt?

Icelandic yogurt?

No kidding, you can read more about it here. If I remember correctly, it was $1.89 for that cup–not cheap, but definitely a treat. No strong yogurt taste like your regular stuff, and enough raspberry to make it pink. It has cane sugar, but not as much sugar as your usual yogurt–which usually has that poisonous high-fructose corn syrup anyway.

So, how was your Sunday?

Me and my debit card, oh, we got around this weekend. See, when I go to World Peace Prayer on the first Sunday of the month, I also do some shopping if I need something, or just want something. Sometimes I come straight home–but no, this past Sunday was a shopping weekend for sure. Me and my debit card went to town, literally, in this order:

IKEA Houston (only for some catalogs, didn’t buy anything)

Snap Kitchen

Whole Earth Provision Company

Sur La Table

Crave Cupcakes (Kirby Location)

Trader Joe’s (South Shepherd location)

What a day!! I started out at about 9:00 am and didn’t get home until, oh, heck, 4? Maybe 5? Oh, it didn’t END there–I dropped everything and went to get someone’s mail, then to Super Target in League City, then to the post office to mail his stuff and ship two IKEA catalogs to friends in New Orleans. THEN I realized I’d forgotten to look for fresh tarragon after Trader Joe’s didn’t have it, so I was also at Kroger getting me some.

Are you understanding why I’m still tired on Thursday? Monday was all housework, all the time. But the cat appreciates the shampooed carpet. I guess.

I was going to have lunch at IKEA but it was way too crowded, so I kept going. I went looking for the subject of my next blog post, which I’ll share more about when I write it. But in my search, I went first to Snap Kitchen, and ended up eating lunch–by this time, I was really hungry. Know what? I’m going to go back sometime. Healthy food, freshly prepared, plus some healthy (sort of) snacks, and takeaway in BPA-free packaging you can put right into the microwave. No, I probably wouldn’t, but you get the idea.

Let me tell you, it was hot this past Sunday, so instead of an entree, I found myself at the cooler case, and this is what really hit the spot with a bottle of water:

IMG_2078

Caprese salad was cool and delicious. Egg salad isn’t something I would normally go for, but both of these are soy free, and the Caprese is dairy free, too. The egg salad also had chickpeas and hummus in it. Pretty good, and both these small sizes were just enough.

Hit.The.Spot. Nailed it, in fact. And their menu is, according to the flier I took with me, 99% gluten free. You gotta like that.

Snap Kitchen has several locations in Houston and Austin, and you can see their complete menu here. With dishes like Grassfed Bison Quinoa Hash and Almond-Crusted Goat Cheese Cakes, well, gluten-free doesn’t have to mean taste-free. I’ll be back–and I hope they put one down in my ‘hood one day.

Next stop was Whole Earth Provision Company, an outdoor store which is right next to Trader Joe’s, but for some reason I failed to realize this. That’s OK–next was up the street to Sur la Table, where, yes, I purchased their coffee tamper for my aging cappuccino machine. Just to make sure it would fit, I brought the little grounds container from the machine and tried it out. Perfect, and the little machine seems to be working better since it’s got better pressure to make the espresso. Frothing is much improved, too. DUH. Maybe one of these days I’ll go find the instructions and finally READ them again.

I got the bug for something sweet.

Last week in the office we had mini-cupcakes from Houston’s Crave Cupcakes, and whilst I fell off the gluten-free wagon again, I am back on it. This is what somehow ended up right by my desk:

CraveMiniCupcakes

No, they are not gluten-free. The white ones were originally believed to be coconut, but they were more like vanilla. The pink were strawberry, with a drop of strawberry jam in the middle. Yes, they were worth it.

Nevermind how many I ended up eating before they were gone. The white ones were the best.I am going back on the Draconian Diet Drops again soon, so I’m enjoying what I can now.

I also brought four of the little cupcakes to my elderly neighbor, who greatly enjoyed them. (She doesn’t get out like she used to, so I bring the world to her anytime I can.) I made it a point to head over to Crave myself on Sunday and get me a gluten free model. I even used Google Maps to figure out the best location during my trip and a better way to get there and avoid Kirby’s incessant traffic on a busy Sunday. Yes, I did have a gluten free model:

IMG_2079They come in this Tiffany-esque box that you open VERY carefully to release the delicious cargo:

IMG_2080

You knew it was going to be chocolate, right? They make chocolate-on-chocolate, which is what you see here, as well as vanilla-on-chocolate. I figured if I was going off the rails, I’d do it right–gluten free chocolate on chocolate.

I would be remiss if I didn’t show you the gratuitous chocolate picture:

IMG_2081

Yum. . .that’s my camera case to the left of this delicious thing.

One thing Crave does–see that button on the top? It says “CRAVE GLUTEN FREE.” However, the ones brought to my office last week had a logo on it, and the name of the building, which was celebrating 30 years being built. (Houston is anything for a party, you hear?) Some just had the building shape in that button, some had the name of the building. All of Crave’s cupcakes have that little button with a description on them. They also have a vegan model, although I think that “non-dairy frosting”  has tofu in it; I’d have to check some other time. There are actually two Houston locations, and you can see their entire menu here.

Much as I enjoyed this tasty cupcake–and I really did–I have to say I think the gluten free model I had at Frost Bake Shoppe in The Woodlands was better. I’m not sure why, and I may be comparing apples and oranges, but for some reason, I remember that one as softer, less sweet, and the icing much softer and butterier.

Is “butterier” a word? Sure, it’s a technical term.

But I got me a gluten-free cupcake. Next trip north, I’ll be hitting up Frost Bake Shoppe again, because I remember them as the best one. (I hope I’m right.)

Now, the last stop was the Trader Joe’s next door to Whole Earth, and I did that last because I was planning to buy cold stuff. You know, meat, veg, that sort of thing. Unfortunately, I forgot the small insulated bag I have from Target and ended up buying one from Trader Joe’s for $6.99.

In Buddhism, we call this a ‘benefit.” Because that new bag is bigger, better insulated, and no squishing of anything. They even gave me two frozen bottles of water to keep everything cold!

I don’t know how much I spent all day (and I’m not going to add it up) but at Trader Joe’s the total was $84.95. Two bottles of regular olive oil, one EVOO, two containers of baking cocoa, some of their fluoride-free toothpaste, oh, you get the idea. Oh, and 8 tins of Myntz, which I keep in my purse so that I can read and ride the bus (at least until I doze off completely.) I discovered flying on planes that the minty things keep my stomach on an even keel–and since Metro buses have neither lavatories nor barf bags, these mints are the best solution. They’re $1.69 a tin at Trader Joe’s, and I’ve never seen them anywhere else, so obviously I stocked up for a while. (I like the vanilla ones in the yellow tin.)

I had a piece of London Broil I bought on sale, but didn’t know what to do with it. I looked in Ina Garten’s Barefoot Contessa Foolproof and found a recipe for Mustard Marinated FlankSteak on page 126. It’s what I needed fresh tarragon for, and got some shallots at Trader Joe’s too. You let the meat marinate in the fridge in this mustard/olive oil/shallot mixture overnight, and OMG–it is SOOO GOOD!

I love having the best lunch around.

I couldn’t remember whether or not I had any Dijon mustard, so I got some at Trader Joe’s. And then I couldn’t decide which to get, so I got both:

Trader Joe's two types of Dijon mustard. Why get just one?

Trader Joe’s two types of Dijon mustard. Why get just one?

Looking at my receipt, the regular Dijon on the left was $1.69, and the whole grain mustard on the right was $1.79. It’s almost like IKEA for groceries! (Almost.)

One thing I did do and wish I hadn’t got a carton of their TJ Coconut Milk. It looks just like almond milk, and with that quick glance, you’d think you were getting almond milk, too. It’s not bad, and I’ll use it in my coffee and tea, but no more, I’ll stick with either almond milk or regular dairy.

Incidentally, if you’re lucky enough to have a SuperTarget in your area as we have in the Houston metro area, Target has a new line of organic products called Simply Balanced. I’ve bought the organic skim milk for my smoothies (the subject of yet another future blog post) and while I like it, the cat doesn’t. I guess because there’s no fat in it, but she’s a fussy cat anyway.

Well, dear readers, it’s getting late and I will write again soon. Please take care, and eat good food anytime you can–unlike two of my travelers, who went to Midland, TX last week for a networking activity and had some of the worst food they could find! It was just one place, and not a slur on Midland. Just don’t make that mistake–eat good food, whatever it is.

Enjoy!

Yin and The Yang

Hello, Dear Readers:

Faithful reader Aunt Kathy sent me this comic a couple of weeks ago, and I forgot to add it to last weekend’s blog post. She knows that I’m always looking for gluten-free stuff (Twinkies notwithstanding) and passes these things along. In this case, of course, she was right:

crrub130626

The comic strip is called Rubes, and it offers a slice of the absurdities of everyday life. And now we have gluten free cartoons. Cool!

Remember about a month ago I became infatuated with McDonald’s Pomegranate Blueberry Smoothie?  Since it’s been so hot–well, it is Houston–I got really tired of eggs and decided to make a smoothie at home. Granted, it hasn’t been the same as the McCafe, but they’re passable. I bought a book on smoothies, and I’ll tell you more as I get through it.

Now onto a more important subject that affects us all: grocery shopping.

Last week’s Wall Street Journal featured an article on the Elf Electric Pedal Car. Now, alternative forms of transport are great. Many, like this one, are just so darn cute. But it begs the question: is there room to bring home your groceries in it? Well, if you want one, that’s for you to consider. At $5K, it’s an investment, and about as much as a good used car with a petrol engine on Craigslist.

Speaking of grocery shopping. . . .

One of the best parts of being a foodie is that you can find an adventure in places most people wouldn’t think about. Sure–white water rafting, rock climbing, hiking, motorcycle road trips and other endeavors are adventurous, but I’m less likely to get badly hurt in a grocery store. Not to say I wouldn’t consider doing them, but I don’t have health insurance right now, so I’m not inclined to climb anything more than a stepladder.

Some years ago, when I lived in town (known locally as “Houston proper”), I had an Avon lady who lived on the west side, and she introduced me to this funky little store in the inner corner of a strip center called Phoenicia Foods. It was an import grocery store that you might just miss if you weren’t either looking for it or paying attention. She said they had great prices on olive oil, and that’s true, but that was just one reason to go in there. They carried coffees, teas, spices, and my favorite—cookies—from all over the world, and things like Turkish coffee sets that were just gorgeous. I loved going in there, even though I had no idea what a third of it was or what it was for.  I bought olive oil there as well as occasional other things, too, like nuts from Jordan, chocolate from Italy, or big jars of capers from Italy. You never know what you’ll find in there. Those cookies from Poland are simple but incredibly delicious.  They were $1.29 a packet (likely a little more now) and they had orange, raspberry, apple and other filings with a thin layer of chocolate on the inside. No American cookie comes close to this one. I brought them to the office sometimes after a trip, and everyone loved them.

A few years ago Phoenicia expanded to a 55,000 square foot store across the street, with a newly designed logo, an on-site bakery, and a deli with cheeses literally from all over the world. (They have several different kinds of feta, both foreign and domestic.) They also have the best price in town that I’ve seen for delicious Manchego cheese, my favorite. In addition to meat, produce and frozen foods, they also bottle their own spices and package their own nuts (raw and roasted.)  It’s a fantastic place if you’re looking for an unusual ingredient, and for any foodie who wants more.

In addition to their flagship store on the west side, Phoenicia has also opened up a downtown market store for the folks who live and work downtown. Near the George R. Brown Convention Center on Austin Street, there is parking on the street and in a garage across the street. It’s also accessible by downtown’s new Greenlink bus, the LNG powered shuttles that take you around for free.  One of my former coworkers gave me a gift card from Phoenicia, and I just never got around to going back to the flagship store. But a few weeks ago, I embarked on what I called a “Friday adventure,” and went over to the downtown Phoenicia.

Smaller than the original, they carry much of the same thing as the large store, just less of it. There is a deli with takeout, such as sandwiches and spaghetti and meatballs, and even stuffed grape leaves.  There is a wine selection upstairs, as well as a selection of olive oils and vinegars from all over the world. This gorgeous creation a real temptation in the bakery:

Oh, that is a temptation beyond belief. . . .

Oh, that is a temptation beyond belief. . . .

No, I didn’t touch it. I even sent that picture that to my neighbor. But I thought about it a lot. I mean, how could you not? That’s not a huge cake, BTW.

This is how far I go for my friends—I texted said neighbor that I would be going, and be home an hour later than usual—do you need anything? She texted back, “Lacy would like you to pick up a can of Greek olive oil; I’ve got cash, and I’ll pay you when you get home.” This is the neighbor who jumped my battery recently when I left my lights on one morning at the park & ride, so I’m definitely saying yes. And she graciously fed the step-kitty when she got home, so I didn’t need to worry about that part. I just needed to know what brand of olive oil she wanted. Lacy sent directions to find it, but I wasn’t 100% sure I was looking at the correct one, so I sent a picture of what I was looking at to my neighbor, and about 15 minutes later, Lacy sent back the picture of what she wanted. It was to the right, not the left—either they moved it Lacy’s been there last, or she’s dyslexic, but I’d bet on they moved it. With the picture, I was able to quickly identify the correct brand; I grabbed that can and walked out the door. (Yes, I paid for it all first.)

I’m usually carrying a purse and my commuter bag, and on this day, I’ve added a grocery bag with the can of olive oil and some stuff I bought for myself. First on the Greenlink, then on the regular bus home, then in my vehicle and finally to home. On the way, I texted my neighbor, “Tell Lacy her olive oil is on its way!” Kitty was fine, since she’d been fed, a good time was had by all, and Lacy didn’t need to make a trip into town. I was already there, so I didn’t mind—and the bags weren’t grossly heavy, either.

ADVENTURE! Foodie Style. I’m sure the Barefoot Contessa would agree.

Now if you want a REAL food adventure, there’s another kind of grocery store–the Yang–you can check out, but you definitely need a strong sense of adventure for it. And maybe a friend with the same sense.

What you see in your regular grocery store, whether it’s a local mom-and-pop place, a regional one like HEB, Winn-Dixie or Publix, or a nationwide one like Wal-Mart or SuperTarget, is what makes it there through the shipping process. Sometimes. . .they don’t. Cans are dented from an impact. Delays happen, and sometimes things don’t arrive when they should.

Enter the salvage grocery store.

Salvage grocery stores are places that buy up these imperfect items and sell them at a deep discount. However, there isn’t a consistent flow of goods, it’s just whatever they get that’s available. Some may have day old bread; most will have canned and frozen goods; you may find out-of-date coffee, tea, or other packaged goods whose sell-by date doesn’t mean it’s bad; some stores may have meat from auction. It’s similar to a bakery outlet store, but with more.

That’s why it’s a real foodie adventure, folks. You never know what you’ll find. You may get lucky, and it may be a bust. But that’s the fun in finding out!

Admittedly, I haven’t been in one in some time; there aren’t any salvage grocery stores in my neighborhood, but when I lived in town, there was one across the street where my ex-husband and I shopped occasionally. However, there’s a famous one in New Orleans that, unfortunately, closed 3 years ago from what I found online—and everyone knew about Suda Salvage.

Suda was just this funky old warehouse tucked away in and industrial area back in the 1970’s. They carried railroad salvage of all kinds, including building materials, which is what attracted my father to it. Although we didn’t go in it too often, I do remember it being quite interesting. Then again, I was about nine, so it didn’t take much for me to be fascinated. (It was a simpler time before things like voice mail, texting and YouTube.) Many years later, they moved to another funky, run down building on Jefferson Highway, so you could stop right in, no need to go out of your way. You could even take the bus if you were so inclined, since the Jeff Highway bus passed right in front of it.

Suda indeed carried day old bread and pastries, canned/packaged goods of all different kinds, some dairy, and they even had a section of drugstore kinds of things, like bandages and medicine. They were not always the brands you know and love, but they were the same thing, and they were CHEAP.

I went in a few years ago on one of my last ventures to the Crescent City (about 2008) and found bottles of Central Market Organics brand Herbes de Provence for about 69 or 79 cents a bottle. Now, to someone in NOLA, that likely means nothing; it’s some kind of cheap herb blend. Bt since I shop at Central Market, I know it’s a good price. You see, that same bottle of dried herbs sells for about $7 or $8 in Central Market—and yes, they’re unopened bottles. Now do you see why it can be a good thing?

Of course, as in any grocery shopping, you must pay attention to what you’re picking up to make sure it’s not bad. But everything I’ve ever bought from Suda was in sealed packages. I even have a container of holiday print paper muffin cups I bought in Suda, with the tag still on it. Oh, maybe in 1995? (It’s not like they go bad or anything.)

PIctures of Suda are on Flickr where some devoted soul has immortalized this magical foodie heaven for all to see. I don’t know why those ships are there, they’re not parked nearby. Hilarious reviews have been posted at Yelp, and one serious review at CitySearch for all to enjoy.

This evening I called a friend of mine, a faithful Suda customer, to get the full scoop. Turns out that the owners retired a few years ago and sold the business to a distribution company called Marque’s Foods. Marque’s in the same location, but a completely different business, although it is open to the public. Here is also a story with more information, if you’re so inclined to know more.  (Haven’t been in Smilie’s since the late 80’s.) If ever I go back for a visit, maybe I’ll stop in.

If you’re interested in checking out new, cheap places, you can find out about these salvage stores at Frugal Village, and a number of other sites. Do a search to see if there’s one in your area. There are some in Houston, but none close to me that I’ve found. Yet. And even if I do find one, again, it’s an adventure to find out what’s available (and the limit of your tolerance, if it’s the right place.)

Grocery shopping can, indeed, be an adventure.

Enjoy!

 

Tastes like chicken

Good evening, Dear Readers:

Sorry I haven’t written in a while; it’s been busy. Lots to tell, so let’s get started!

Ok, foodies, I have big news—Hostess Twinkies return next week! Along with Hostess Cupcakes (upgraded with dark chocolate) as well as a few other of your favorite Hostess goodies. The new Hostess, LLC, is rolling them out as we speak, and they are due to be in stores on Monday the 15th. Can you believe it?

You didn’t buy a bunch of them on eBay, did you? Well, soon you’ll be able to replace them with fresh ones.

Remember the joke about how Twinkies had a shelf life of “forever?” They really didn’t, but the new Hostess company is working on extending the freshness period. Originally, Twinkies had a shelf life of about 30 days. Are you ready for this? They’re going to deliver some of them frozen, so that stores can stamp their own freshness date on them, and extend the freshness date to 45 days, or longer.

Oh, YEAH!!! Just take some into your fallout shelter, and you can stay there a lot longer.

The new company is also going to start investigating different ways to make a Twinkie, including whole wheat , low-calorie, and yes. . .gluten free. That’s what it says in today’s Wall Street Journal. Woo hoo!

Friend of this blog MK says, “so now when the zombie apocalypse comes, you can be gluten free.” What a guy. The new versions of Twinkies may be available as early as later in the year.

Rest assured I’ll be on the case and report back to you on this important development.

In other news, I discovered a new taste to love. Cold-smoked salmon.

Sunday I did some shopping while in town, and I didn’t plan on getting hungry. Oh, well, I did. While in the area of a number of my favorite eateries (and the location of many more), I ended up having lunch at. . .IKEA. Yes, that Swedish bastion of the flat-pack and Allen wrenches, derided by many (and even parodied in season 10 of British comedy show Red Dwarf, an episode called Lemons.) I needed a couple of things and decided to have lunch while I was there in the café on the second floor. It’s simple Swedish (and some American) food, for the most part, and no, I didn’t have the meatballs. (That was only an issue in Europe, anyway.) Normally, I would have the open-faced shrimp sandwich on multi-grain bread. Topped with a hard-boiled egg, a mayo dressing and a sprig of dill, it’s one of my occasional indulgences that I have in IKEA, and occasionally, one of their interesting chocolate desserts.

Until now. Now I’m gluten-free. No bread. No cake. Now what?

I could get that sandwich and eat just the top of it. But, eat the filling without the bread? Well, that’s half the enjoyment of the sandwich. No, I would have to find another thing to eat, maybe the chicken salad. I didn’t make it that far. The gentleman in front of me went smoked salmon and dill dressing, and I decided to be brave and try something new. I got the one next to it, smoked salmon with a pile of lime-marinated tiny-diced veggies, sitting right next to what he picked up. Called Najad Salmon, this is how it was served:

IMG_2062

If you’re not familiar with this kind of thing, it’s a preserved salmon using salt and herbs that’s very thinly sliced crosswise with a flexible thin blade. Honest, I’ve seen Martha Stewart make this kind of thing on one of her early shows, but I’ve never had it before. Just not something that’s part of traditional New Orleans cuisine, you understand. So, I decided to be brave and try something new.

Salmon preserved in this manner is softer than you may be used to. Between the herbs and the salt, it softens the flesh and infuses lots of flavor into it, taking out the “fishy” taste that salmon has when cooked, in the same manner that ceviche does to shrimp. Being from New Orleans, I would have never known what this was without seeing Martha Stewart making it on her show and adding it to one of her many cookbooks. Still, being more familiar with baked/poached/fried salmon and the stuff in a can, this kind of thing just isn’t something that would normally cross my path were it not for Houston being such a diverse and international city. With an IKEA cafe’ right in the middle.

So, you likely have at least once in your life asked someone, what does (whatever they were eating) taste like? You may have heard the old yarn, “Tastes just like chicken.” (In some cases, the individual may have a sarcastic streak.) Well, this cold-smoked doesn’t taste like chicken. . .but it does taste like thinly sliced deli ham. No kidding, that’s what it tasted like to me. Ham, sliced. Go figure. It was salty, a bit sticky and quite delicious.

Guess what? It’s my new gluten free favorite at IKEA! (I hope.)

I did try to roll up the salmon, burrito-style, around the tiny diced veggies and eat it that way. Nothin’ doin’, the salmon was too soft. Ended up being like scrambled eggs at that point, but it was very tasty. Of course, if I had a tortilla, it might have worked, but it wouldn’t have been gluten-free, either.

According to the nutrition information on IKEA’s website, it has less than 300 calories. Not bad!

I added a side salad from the salad bar, which consists of iceberg lettuce, cherry tomatoes, croutons and sliced black olives. Added a bit of olive oil and what looked like balsamic vinegar and I was in business. Skipped dessert this time, and went on with my afternoon.

After I’d paid for the other things I went in for, I headed over to Trader Joe’s, where I proceeded to have another DUH moment while looking for almond flour. It’s considerably less expensive there, so I bought extra. I went to where I thought I picked it up last time, where all the bagged nuts are, and just could not find it. Looked around where I was standing, too—nothing. So I asked someone. . .and it was right where I was standing earlier, at knee level on me.

DUH!

Maybe I should have stayed home. Well, at least I have more almond flour to make some delicious Wheat Belly Biscuits with. Sometime.

Now and again, it’s good to take a chance and find something new. You might even find a new favorite.

Don’t forget:

THE TWINKIES ARE COMING!! THE TWINKIES ARE COMING!!! GET READY!!!

Happy Dining!

My new arrival! (Mid-week update)

Happy Thursday, Dear Readers:

Well, it’s a bit premature, but here is my first tomato, picked fresh from the HeatCageKitchen garden tonight:

Isn't it a cutie?

Isn’t it a cutie?

Granted, it’s not a BIG tomato, about 2″ across, 6″ around,but that’s OK–it’s mine!! Of course, if I hadn’t been so impatient I could have let it ripen a day or two more. But I wanted to get it before any outside creatures did. (Snails are so gross!) There are two more tomatoes growing on that plant; I haven’t seen any flowers on the second tomato plant yet.

The first of five bell peppers are growing well, as are the mint, green onions and rosemary. Rosemary grows in a drought–but we’ve had some good rain this week, and the parsley has started to sprout leaves again. Heck, the basil I chopped down to the nub is already sprouting leaves. I even found a flower growing on it already–and I harvested for pesto last weekend. Hmmm. . .how much more pesto can I make this year before winter?

I suddenly found myself with a painful throat infection on Monday night that causes a swollen gland, then two painful swollen glands with throat constriction and severe pain when swallowing. Tuesday I made it to a local walk-in clinic in the Friendswood HEB Grocery, and I walked out with yet another prescription for antibiotics. You bless these things when you can swallow again, but if I find myself with heartburn, I’ll be back on yeast-free and either the stuff I bought last time or another round of Nystatin and Fluconazole from my regular doctor. Oh, boy.

Since I’m no longer one of those folks with health insurance and paid sick time, I went to work, weak and barely able to talk or swallow. No sneezing or coughing or anything like that, just feeling like I needed to stay home. Fortunately, it was a slow day with many folks on travel, and while I didn’t do my usual 30 minute walk in the tunnel, I did go down there for something else, but I didn’t know what.

I wandered through Starbucks, Seattle’s Best, and a couple of the upscale convenience-store style shops down there, but didn’t find what I wanted. No coffee or chocolate for me, thanks. Then I went somewhere I generally don’t go, and found the very thing. Cold, sweet, and pretty healthy, in the last place you’d expect to find such a thing.

I went to McDonald’s. No kidding.

Now, I’ve been to McDonald’s on many occasions, just not very often. Sometimes it’s the only thing in proximity. Sometimes it’s convenient and right there. My biggest issue with MickeyD’s is that while their coffee is pretty good, they only offer Equal and sugar to sweeten it. No Splenda or Sweet ‘N Low anywhere. I have to make sure I have some pink stuff on me in case I end up somewhere that saccharin is not available, and that’s one of them. At least Starbucks has Sweet ‘N Low, and even honey in packets.

The McDonald’s in the Houston Downtown Tunnel is usually quite busy when I pass by during the crowded lunch hour, but yesterday it wasn’t crowded since it was about 2 when I went. I knew they had some new stuff on their McCafe menu, so I decided to walk over and take a look. Then I spotted it on the wall, and I wanted some.

The McCafe Blueberry Pomegranate Smoothie.

With a throat infection, after drinking hot tea all morning, you understand why this hit the spot. But it’s also incredibly delicious! It’s gonna be all I can do not to have two of these a day:

mcdonalds-Blueberry-Pomegranate-Smoothie-Small

I actually went back for another round today, and got a large. I’ll be spending money on this one for quite a while.

Holy Shish Kebab.

I did ask the clerk about what was in it–last thing I need is to ingest a lot of sugar, or, heaven help me, find out it has gluten as a thickener. You never know. She said, “it has just pomegranate and blueberries.” I also think she didn’t speak enough English to understand my question, because I found out when I got back to my desk that it has some fat-free yogurt in it. That’s fine, unless you have a dairy allergy. Thankfully, I don’t, but there are folks who read this humble blog who are allergic to dairy, hence the warning.

MAN this is a good find. I had to get sick to find this out? Move over Starbucks–this smoothie’s my new favorite!!

Starbucks and Seattle’s Best actually do have smoothies, but the berry smoothies are lower in carbs than ones with banana, pineapple and other fruits. Bananas are particularly high in starch, that’s why I avoid them–and if you’re diabetic, you should too. I might try the strawberry smoothie at Seattle’s Best one of these days, but McDonald’s definitely has a winning formula with this one.

Sometimes you just find things along the way. This delicious smoothie will keep me going back to McDonald’s, especially this hot summer in Houston.

I did discover that New York City had a high of 65F today, with a 100% chance of rain, and a low of 55F tonight, as a result of the storm that passed through Chicago and other areas last night. Heck, here in Houston, that’s a perfect fall day!

Now if you’ll excuse me, I’m going to watch a little comedy DVD and hit the Nordic Track. Rupert Murdoch is going to be a free man soon, and I need to be ready when he comes a-callin’!

Just kidding–I’m going to make up the exercise I missed today by not walking the tunnel. I wasn’t up to it, but the antibiotics are killing the infection and I’m feeling better.

Happy Dining!

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