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Double chocolate mug cake on a plate
Double Chocolate Mug Cake

Chocolate cake in a single serving is always a good thing, especially when it’s keto. I’ve got a quick and easy chocolate mug cake that you can make and enjoy anytime.

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Hi again, Dear Readers:

It’s been over a month since my last blog post, and for that, I apologize. We did a little traveling, and it’s been go-go-go since we got back. Maybe I need to listen to Stephanie O’Dea’s Slow Living Podcast, if I could find the time. I’ll tell you more about our trip in a future blog post.

I intended to post this much earlier. With the Holidays bearing down on us there’s a lot happening for nearly everyone. Things are about to get very busy and complicated for many people. As I was once told by a former supervisor at Boeing, “we’re getting into the time of year where a month is not a month.” For those working in the corporate sector, it means vacations, either yours or someone else’s. Many people will be gone for days, and probably when you need them the most. That’s been my experience, so be forewarned.

But at the Casa de Rurale, we’re debating on whether we want to tackle that backroom area where all the Christmas stuff is stored behind a bunch of other things or leave it for another year. I’m guessing we’re probably going to try later.

Meantime, let me catch you up on our recent happenings.

My Birthday

Before our trip, it was my birthday. I did make a Swerve chocolate keto cake, although we didn’t “do” anything because we had a trip the next week. I made some chocolate buttercream icing from Suzanne Somers’ book Somersize Desserts but using the same 1:1 sweetener you see in this post. Then rushed the process so the icing’s texture was a bit clumpy:

Chocolate layer cake on a white plate

Chocolate birthday cake!

But it was still delicious and we enjoyed a keto/low-carb/Somersized (sort of) chocolate cake. Earlier in the day, I made it to Starbucks for my birthday treat: 

The protein box wouldn’t ring up, so it ended up being the drink that was free. I was also running errands so I needed a bite.

The Banana Rat Gets Married

We went to Houston for a few days, finally. It was a short trip with multiple mishaps, but we made it there and back just fine. After hiring a local sitter on the Rover app, we solved the problem of who to ask to take care of things while we were gone.

Cat held up next to a sign telling you not to let her out

Yup. This little cutie loves to sneak outside. Thank heavens she’s chipped.

We couldn’t see everyone and go everywhere, but we did make it to our intended destination and made a few in-person visits. Zoom calls just aren’t the same. It was good to see some folks after so long away. BF was his usual very entertaining self.

The focus of the trip: our favorite web guy, Rafael, aka “Banana Rat,” recently married his longtime partner, Carmen. It was a beautiful wedding at an incredibly gorgeous place called The Springs of Magnolia. The venue is in Magnolia TX, north of Katy, and about a 45-minute drive north from Katy on the Grand Parkway.

Their wedding was at the Stonebridge venue. The actual ceremony was outside, with cocktail hour on the porch including delicious appetizers, then the full reception inside. The building is nestled in a grove of pine trees with fountains and bridges for picturesque views. Pinehaven has a long porch area that goes around the entire building. The weather was perfect, and I’ll tell you more about the wedding and the wonderful food in a future blog post.

Meantime, here’s a picture that Rafael put on social media not long after the wedding.

Rafael and Carmen holding hands right after wedding on November 5, 2022

They just look so good together.

I managed a selfie with Rafael during the busy reception, too:

Amy and Rafael at Rafael's wedding reception

My buddy and “Boeing Brother.”

We took our own pictures, of course, and were close enough to get some great shots. I’ve since shared them with Rafael, once I figured out the most efficient method to do that. More in a future blog post.

The Double Chocolate Mug Cake

I’m piggybacking on my last blog post about the new book Easy Dirty Keto by Emilie Bailey. I decided to try this recipe after I published that blog. I intended to publish either before we left for Houston, or right after we got back. That didn’t happen. Finally, when I’m caught up a little bit, I have the time to finish up.

To make things easy, I’ll put the printable recipe right here so you can print your own copy. It’s an easy, fast recipe, and it takes just a few minutes. If you don’t have sugar-free chocolate chips on hand, you can skip it—because, let’s face it, you may just snack on the chocolate chips anyway. There’s also an unusual ingredient that you might not be expecting, but it works well here.

Double chocolate mug cake on a plate

Double Chocolate Mug Cake

Amy
A fast, easy, keto dessert from Easy Dirty Keto by Emilie Bailey, page 142
Prep Time 5 minutes
Cook Time 2 minutes
Course Dessert
Cuisine Tex-Mex
Servings 1

Ingredients
  

  • 3 tbsp Keto yellow cake mix (from a box) See note below if you don't have a box of this
  • 1 tbsp cocoa powder
  • 1 tbsp mayonnaise
  • 1 large egg
  • 2 tsp water
  • 1 tbsp sugar-free chocolate chips

Instructions
 

  • In a mug, combine cake mix with cocoa powder and mix well. Add mayo, egg, and water; stir well to combine. Mix in the chocolate chips
  • Put the mug into the microwave and cook on high for 1 minute to 1 minute and 20 seconds, until the cake is firm but still glossy. If you're using a large mug, you may need to cook for a few more seconds.
  • Top as desired and enjoy.
  • NOTE: if you do not have a boxed keto cake mix, stir together 2 tablespoons of almond flour, 1 tablespoon of 1:1 granulated sweetener, ¼ teaspoon of baking powder, and a pinch of salt. Mix together, then proceed with Step 1.
Keyword chocolate, dirty keto, low carb, no sugar

Now let me show you how to make one when you just really need some chocolate cake.

How To Make It

Like many of the mug cake recipes you see on Pinterest, Instagram, and other places, there are only two steps here, and the third is optional.

 

Ingredients to make a chocolate cake in a cup

The setup

First, you mix the cake mix and the cocoa powder in a cup.

Adding cocoa powder into a cup

Just a little

Then add the wet ingredients: mayonnaise, egg, and two teaspoons of water.

Putting mayo into cake

Yes, mayo. No, you can’t taste it.

Stir it well, then stir in the chocolate chips if you’re using them.

Chocolate chips stirred into the chocolate cake in a cup

Just a tablespoon

Stir them in:

Next, microwave it on high for one minute to one minute and 20 seconds. Emilie says, “until the cake is firm but still glossy.” A larger mug takes a few more seconds or a microwave that’s not as powerful. I think our microwave takes one minute and 30 seconds to be completely done. Just don’t cook it too long.

Double chocolate mug cake on a plate

Easy!

At this point, you can sprinkle on a little bit more of the 1:1 sweetener, you could put a little whipped cream on it, or just eat it as is. I usually skip the embellishments because I think it’s fine right out of the microwave. But if you put, say, some sugar-free raspberry preserves on top when it’s done, I won’t judge.

Mayonnaise In Cake?

Yes, you read that right, and I’m guessing Aunt Ruth and Aunt Kathy are nodding their heads in agreement. I’ve heard of it before, but never tried it myself, until now. And, honestly, I thought it was a horrible idea. But Emilie comments in the book that she’s tried multiple recipes for cake in a cup but they tended to be too dry or too “eggy.” The addition of a tablespoon of mayo makes it rich and fudgy, just like a cake should be. You don’t taste the mayo, honest.

No, I haven’t told BF.

You can read more about mayo in cakes in this article on Epicurious’ website with links to other recipes, including this one by BestFoods/Hellman’s using their own mayo. Apparently it’s a “secret ingredient” in chocolate and other cakes that gives it richness and moistness. Here’s another chocolate mayo cake recipe from Taste of Home. Warning: unlike Emilie’s recipe, these cakes aren’t keto, and are both whole cakes.

The Keto Cake Mix Dilemma

Like many people, I haven’t bought much in the way of prepared keto products. There are so many keto things in most grocery stores now. Of course, you must read through everything to know if it really is keto or just something with the “keto” name pasted on it. I’ve seen a few things that claimed to be keto, but they contained wheat or other things in them that disqualified them from being “keto.” But then again, there’s “dirty” keto, too, but I don’t want wheat at all.

What I really like about this recipe, and what made me try it, was Emily’s note to tell you how to make it with other ingredients. Well, I had them, and I appreciated the note on making them without buying a full box of cake mix. Since discovering this little variable, I’ve enjoyed this chocolate cake in a mug several times.

Instead of the boxed mix, you simply whisk together 2 tablespoons of almond flour, one tablespoon of granulated 1:1 sweetener, ¼ teaspoon of baking powder, and a pinch of salt for your cake base.

ingredients for chocolate cake base

The setup, part 2

That replaces the three tablespoons of the boxed yellow keto cake mix. Just mix it up and proceed with the recipe.

mixing cake base in bowl

Just Like this

Easy!

Ready For A Little Keto Chocolate Cake?

Really, I wish I’d done this before, but I’m glad I finally got around to trying this recipe.

Miss Alice has not had the pleasure of making any recipes from the book yet, but she’s planning on doing some while she’s off for Thanksgiving break. I highly recommended this recipe and a couple of others to her so that she and her daughter don’t have to rely on mac and cheese or some other “instant” thing when they get home at night. But they still haven’t gotten around to using a slow cooker during the week just yet.

This chocolate cake is an easy and fast keto dessert that makes just one serving whenever you’re ready. You don’t have to make an entire cake, just one little cup of cake. And isn’t that what you need sometimes just to hit the spot?

Enjoy!

Building Sign Angelo Brocato's
Angelo Brocato’s

For coffee and dessert, you have a lot of choices. In New Orleans, you have Angelo Brocato’s in the Mid-City area. Come along with me and The E-Man for a quick visit.

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Hi, Again, Dear Readers:

Well, unfortunately, I broke my “streak” again. There’s a reason for it, as I’ll explain. But because it’s been a while, I’m taking another one out of the “draft” file for you. It’s about time.

Let’s get started.

Aunt Nancy

Before I moved to BF’s house, I was introduced to a very nice lady who lived in Folsom, LA, about 45 minutes from here. The occasion was a video sent to districts around the US of Buddhists with experiences to tell. I didn’t know who she was, but I knew her partner, PB.

Surprise! A year later, I found myself in BF’s house, and they came to visit in short order. I didn’t want them to visit, because everything was such a mess. PB is a nice man, but he insisted they needed to do a home visit. Over time, it’s gotten better, but it’s still, shall we say, “disorganized.” Not for lack of trying.

Her actual name is Nancy Mallory, and she moved down here in 2013 from Pennsylvania to spend her life with PB. He drove up to Pennsylvania to get this woman. BF only had to drive five hours to Houston to get me.  They lived on his acreage in Folsom, and very happy together.

The Fight

Somewhere, Nancy was diagnosed with cancer. Over time, she fought it hard, and along the way was a great friend to everyone, including me and BF. She asked about him one day, and I said, “he’s still going around telling people I’m trying to kill him.” Nancy’s reply: “you mean because of healthier food?” Yes. “Oh, so everything’s OK then.” Aunt Nancy got it.

I still don’t want to have company because I just don’t feel like the house is yet “company ready.” Mind you, we were ready to host the GER, Miss Alice and her daughter, as well as Neighbor E during the February freeze if they needed it. But they would have been warned about the disorganization.

Aunt Nancy wanted to do a “home visit” a couple of years ago, but I just didn’t want it here. She said, “so meet me somewhere!” We decided on the local PJ’s, and she drove up. I took this picture, and now I’m very glad I did.

Nancy Mallory In PJ's

A great candid shot, taken November 1, 2019

I called her “Aunt Nancy” for the same reason I call two of the blog’s readers Aunt Kathy and Aunt Ruth. They’re like aunts to everyone. At least, that’s the way I see it, and I use it as a term of endearment. We’re not actually related, and nobody has complained.

One More Home Visit

Unfortunately, Aunt Nancy lost the fight on Friday, June 18th, in the evening. I went to visit her about a week before, and, let’s just say she didn’t look like this picture. The strong, vibrant woman was now someone who was “all beat up” from fighting. Her daughter and grandson were around, as well as her longtime friend from New Jersey. I didn’t know what to do, so her daughter said, “just talk to her.” That’s what I did, knowing it would likely be the last chance I had.

I gave Aunt Nancy updates about me and BF, how we were doing, and about some of our benefits. I sent her an email in January about one benefit we had but didn’t get a response. That’s OK–some people read them and don’t respond. But for Aunt Nancy, she gets a pass. Mostly, I wanted her to know what we’ve been up to, and that we’re doing OK. I didn’t want her to worry about us. She chanted for us more than once, and I believe that because of it , BF and I will be fine.

PB is carrying on, as he has a business to run and bills to pay. But we all miss her already.

More Website Issues

So, if you’ve come to the website a few times, you may have found that ridiculous spam redirect–again. Banana Rat and I have removed more of these nasty plugins, and we think we got it this time. Feel free to notify me if it returns and you get it.

On June 15th, I received an email from JetPack (one of my security add-ins) that stated:

Our security systems identified unusual behavior on your account. This usually happens when the password used for your WordPress.com account is also used on another service that had a data breach, or the password is weak, insecure, or easily guessable. Because the account behavior indicated that someone else might have access to your account, we reset the password and revoked any app tokens associated with the account.

Great! So I didn’t go back to the website until today. But since I had already changed the password, it was fine. Frequently, solving tech problems on the blog takes a LOT of time. Banana Rat is skilled in these things and has taken care of several on my behalf. Please give him your thanks. We think it’s OK now, and we hope so. That was highly annoying.

Iced Coffee, Anyone?

Well, now that it’s officially summer in the US, it’s iced coffee “season.” I get that iced coffee is an acquired taste–I didn’t actually like it until about 2008 when I got a coupon in my morning Houston Chronicle for a free one. I started actively drinking it in 2011, when we had a hot summer with drought in Houston, and later learned to make it at home.  A couple of years ago, it got easier when I bought Kitchenaid’s cold brew iced coffee maker.

Nick Usborne of Coffee Detective has again published a blog on making iced coffee at home, with some updated equipment. The blog includes links to some other recipes, plus a review of the Hario Mizudashi Cold Brew Coffee Pot and the Asobu cold-brew coffee maker. As I said the last time, there are many ways to make iced coffee, I just chose the one from Kitchenaid.

Coffee On The Way Home

So, as I mentioned in the post on Katie’s of Mid-City, I am frequently in need of a coffee for the 90-minute ride home from New Orleans. I usually stop at either Starbucks, Dunkin’ Donuts, or PJ’s Coffee. All three are along the stretch of Veterans Memorial Boulevard, which is Metairie’s “main drag.” Whole Foods, Trader Joe’s, and very large Rouse’s are also on Veterans in different places. After shopping, I get my coffee, and head back to the I-10, or occasionally, north on the Lake Ponchartrain Causeway, for the 90-minute drive.

There are two PJ’s on either side of Veterans, and, to my knowledge, two Starbucks. Dunkin sits next door to one of the Starbucks, and I like Dunkin’s iced coffees. But then, the ‘rona struck. We haven’t had any in-town meetings in 18 months. The only trip to New Orleans was for last year’s socially-distanced wedding at Southern Oaks.

Why Starbucks? Two reasons: one, until recently, I saved up my “stars” in the Starbucks Rewards program just to get a “free thing” for the trip home. Two: Since Starbucks in Louisiana doesn’t have as many stores as Starbucks in Houston, there are no salads. That means I’m having either their Egg Bites or some form of a coffee on the way out. I’ve exhausted my “stars,” because I haven’t been collecting them like I used to, and the last 50 were about to expire. The Hammond store has been fully opened since April, but I just don’t drop in as often.

Angelo Brocato’s

So one day, The E-Man says to me, “forget Starbucks–you should get coffee at a local place.” Got anyplace in mind, Dude? “Angelo Brocato’s.”

Now, I grew up in the New Orleans area, but there are many places that I was never familiar with. This is one of them. I’ve seen the name here and there, but not in a long time.

So we park a couple of blocks away, as you do in Mid-City, and walked here:

Building Sign Angelo Brocato's

An old New Orleans kind of place.

Angelo Brocato's Front Door Sign

A most friendly, welcoming place

It’s a lovely place where you can have a coffee, as we did, as well as all manner of delicious Italian pastries, cookies, gelatos, and more.

Angelo Brocato's mezzanine area

The mezzanine inside the cafe. Isn’t it lovely?

My first question: “Are we fancy enough for this place?” I guess we were, they served us.

Gelato

If you’re not familiar with the term, gelato is the richer and more Italian form of ice cream. There are many brands available around the US, and Giada de Laurentiis has a recipe for it here.

Angelo Brocato’s serves it in the cafe as well as sells it in different retail locations. For me, they’re all an hour’s drive, but that’s OK.

In-store, you have a choice of them:

Gelato case at Angelo Brocato's

A lot of delicious!

I’m sure I had that chocolate at the top right. The E-Man had a slice of this delicious spumoni.

More gelato in Angelo Brocato's

Spumoni! (Sorry about the foggy)

They can pack up a quart of their gelato in the store for you to take home. They also sell the gelato and other treats at many local retailers.

Cookies And Bakery Goods

Because this visit was in July, there was no way I could get a pint of ice cream back to the Casa de Rurale intact without an ice chest and a pound of dry ice. Not knowing where to procure such a thing, I chose to bring BF a little white paper bag of tasty cookie treats.

Angelo Brocato's first bakery case

Delicious treats that make the trip home

But wait! There’s more!

Angelo Brocato's second bakery case

Such lovely things

You can buy these one at a time:

Angelo Brocato's cookie jar

I have a weakness for these, but was good that day.

I brought home to BF a small selection of the things I knew would survive the trip, including a couple of these little amaretti cookies. He ate them happily, one at a time.

Visit With The E-Man

I asked for some cappuccino, which the nice lady expertly made for me:

Cappuccino Angelo Brocato's

Absolutely delicious

The E-Man preferred to stick with coffee:

 

The E-Man and his coffee i

He bought some of their bagged “day-old” baked goods (biscotti, I think) and we talked with some nice folks while we were there. Then it was time for me to head home to the Casa de Rurale.

Naturally, I let BF know what we were doing. He knew I was bringing back some tasty things for him. Because I always do.

The Pandemic Takeout Window

Angelo Brocato’s is a very busy place most days, and on Friday and Saturday nights, there’s a line outside. Just about every week, I’m told. 

But a pandemic couldn’t keep them down. They’ve been around for over 100 years! Hurricane Katrina took them out for about a year, and they came back strong.

When the world closed up last year, Angelo Brocato’s decided to do what most restaurants did–open for takeout, including an exclusive take-out window.

Angelo Brocato's Takeout window

The very modern pandemic solution for an old-world business (Source: The Times-Picayune)

I’m guessing those lines are back on Friday and Saturday nights now that the state has re-opened.

A Great Place To Visit

I’ve said this before: if you’re visiting New Orleans, skip Starbucks and find someplace local. Angelo Brocato’s fits that bill, even if it’s just for a morning coffee. It’s a delicious and elegant “old world” cafe that will make you glad you did.  You can also order online for shipment anywhere in the continental US.

They’re located at 214 N. Carrollton Avenue in New Orleans’ Mid-City area. They are closed on Mondays like many New Orleans businesses. It’s a thing there. They’re open 10 am to 10 pm, Tuesday through Saturday, and 10 am to 9 pm on Sunday.

Happy Dining!

The Thanksgiving Post: Apples and Spaghetti Squash

Hello, again, Dear Readers:

I hope you’re feeling better by now. The election, and all the associated nastiness, is over for a while. Now it’s time for transition, and hopefully, getting back to whatever passes for “normal.” It was a nail-biter, and for some reason, I couldn’t stop eating BF’s ice cream. (I didn’t eat all of it, just a little.) We stayed up until 3:00 am or so watching the results, and back-checking CBS News on our phones against what was showing up on Facebook in our feeds. Bizarre–I’ve never done that before, but we finally hit the sack once it was all over. Good thing we didn’t have anything planned for the next day, and he was off work. No more sugar-laden ice cream, and the weight is going back down again, thank heavens.

Time for some comfort food, OK? Keep reading, there’s a recipe for you shortly.

We’ve been doing some renovation type of cleaning in the Casa, which includes having one of his, um, ex-girlfriends finally come get her stuff out of his house. She’s got some of it, but some still resides for a few more days. (What are we, Public Storage?) His daughter took the things she wanted and I helped her clear out stuff she didn’t want. All that’s left is his friend from the Navy. Well, with moving stuff around and out, painting the back room for my soon-to-be studio office, and clearing car parts out of the house, we’ve set up a little breakfast area by the kitchen:

One whole-milk sugar-free hazelnut cappuccino for Amy!

One whole-milk sugar-free hazelnut cappuccino!

This is my IKEA Tarno patio set that we just put there and put a tablecloth over, and BF decided to add my tiny lamp (Lampan, also from IKEA.) I repaired the miniblinds which had been damaged by a passed-on pooch, and cleaned the window really well. Know what? It’s kind of nice to have breakfast right there, or dinner. When we get things better situated, we’ll put my regular dinette there, and I’ll repair more of the miniblinds, now that I know how. (Looked it up on eHow and learned on the fly.) The blinds are closed so you don’t see that the Casa “beautification project” has not yet carried over to the patio out front.

After my trip to New Orleans on Sunday, where I bought some lovely pork chops, chicken sausage  and chicken thighs for us, BF decided Monday to get. . .one of those “kits” to make tacos for lunch on Tuesday. I kid you not. At least he had the sense to get the crunchy taco kit, which has corn tortillas. No word about “gluten free,” but there was no wheat or its derivatives in any of the ingredients that I saw, so I was glad about that and reluctantly took part. (It does say that it was partly produced with GMO ingredients; my guess is the corn, which I rarely eat.) He asked me to brown the ground beef to get started, and of course, twenty minutes later, we had tacos–because he went into the living room to watch more TV. GRRR. . .but I got the job done.

Dinner was Mustard Pork Chops in the Crock Pot, which I may post soon. It was pretty good, and worthy of doing again. Because he really wanted. . .tacos. . .the chicken shifted to lunch on Wednesday, where I made him, for the first time, Nigella Lawson’s Pollo alla Cacciatora, or “The Hunter’s Stew,” which, in Nigella’s case, is “lazy hunter’s stew.” (It only takes 30 minutes.) Although it’s long been a comfort food favorite for me, this was his first taste of it. Thumbs up–he likes it, and I can make it again for him. (Thanks.) The next day for dinner at work, he took some with a cup of rice, since he thought it “needed” some. No problem, I cooked up a small batch of white rice for him and added it to the container. Along with a slice of made-from-scratch pound cake from his friend’s birthday, he was all set for work.

Now, if you’re interested in making this “hunter’s stew,” I want to point something out that’s not immediately obvious: although the printed recipe calls for a half-cup of pancetta cubes–which is perfectly acceptable, albeit expensive and hard to find here–you can also slice up 3 or 4 slices of bacon in place of it. That’s the way I’ve always made it since I saw the original show.  The show may be on YouTube; you’d just have to look for it.

It really is a nice comfort food. Even if it does come from across the pond. You’re welcome.

I’ve been in the larger Winn-Dixie in Hammond, and indeed they do have more organic produce. Surprise–they even have fresh sushi. I still hate sushi, but–they have it! I did some recon in the morning, and then did some shopping later in the day, mostly meat, eggs, butter, cheese, etc. I almost–ALMOST–thought I was in Kroger. And I kept saying “I live down in La Marque. . .” which, of course, is in Texas. Well, it’s probably because I felt like I was in Kroger. I sure do miss my HEB, though–the pork loin roasts I used to get on sale for $3 in HEB are something like $12 here. What’s up with that? I did find a nine-pound pork loin that was about 3 feet long, but we don’t have any place to store that monster. Another time.

Rouse’s has purchased a rival grocery store chain, so there will soon be a Rouse’s in Hammond for me to visit, right near that Winn-Dixie. That’ll be good, too.

A quick look at the calendar tells me that Thanksgiving is coming. It’s next week! I really have lost my sense of date and time. For the first time in I don’t know how many years, I won’t be cooking turkey. That’s OK, I cook turkey all year long (I just wish I could get turkey thighs here; maybe Albertson’s has them.) I asked BF the other night what our plans were for Thanksgiving; he said his brother usually does a big spread, and we would attend. (Just have to figure out what I’m going to wear.) Well, if I’m allowed, I’ll bring some of that fantastic Cranberry-Ginger Relish and maybe one or two other small things, but I warned BF that I would likely eat before I went. Longtime readers know that things like sweet potato pie, sweet potatoes with other abominable things added to it and all things bread, pie and gravy are not coming my way. I’ll be happy to have some turkey–maybe a little mashed potatoes, too–but no gravy, please! Gravy, to me, kills the taste of everything under it. So this will be interesting, and maybe I’ll pull the Nordic Track out in the morning before we go.

Think I should just stay home and watch Britcoms?

So, what do you do when you’re hosting such an occasion and have health concerns to consider? (Besides panic, that is.) Or, surprise, his new girlfriend is a vegetarian, and he’s going vegan soon too? Knowing this in advance helps, of course, but sometimes you don’t, so having some extra vegetable dishes helps (just don’t use chicken stock!) I’ve written about these kinds of things before, and you can also get some help on Martha Stewart’s website, under “All Things Thanksgiving.” Sur la Table has also published its annual Thanksgiving Guide, and it’s available online or as a free download to print. BF and I caught a bit of the Rachael Ray Show the other day, and someone named Clinton Kelly was making dishes you could make in advance: Turkey Meatballs, a Roasted Vegetable Soup (which looked pretty good, actually), which you could make in advance and freeze, then serve from the Crock Pot and some popover kinds of things with smoked salmon.  The Quinoa Pie with Butternut Squash is really good, too. Of course, if you’re looking for something specific, please check out the worlds’s biggest idea database, Pinterest.

One thing I can’t emphasize enough is getting started on your Thanksgiving planning early. Get that turkey NOW, if you haven’t already. Get your brine mix, or make it, NOW, because the turkey has to thaw first, AND you have to make the brine ahead of time. Buy your ingredients early, especially the unusual stuff, like puff pastry or something else that everyone will be looking for like fresh or dried sage. Doing potluck? Ask and assign people a specific dish–dressing, veg, cornbread, whatever–so you avoid the problem of everyone stopping at the grocery and picking up a cake or cupcakes at the last minute. All dessert and little turkey does *not* make happy dinner guests, you know? A broad variety of different vegetable dishes, and maybe including maybe a pilaf or risotto (using vegetable stock) can keep everyone happy and well-fed while including the vegetarians and not calling them out for it.

Brining a turkey? Here’s one from Ree Drummond, The Pioneer Woman (warning: it has brown sugar) and one from Martha Stewart’s website. If you want to brine a turkey–and I highly recommend it–get going. Now. Juniper berries might be hard to find soon.

It’s also a great time to dust off the slow cookers and the waffle makers if you’re not using them regularly. Make sure all your appliances work before the big day, too. And isn’t there something you can slow-cook or waffle ahead of time? (Cranberry Ginger Relish can be made a few days in advance, thank heavens.)

Yes, it’s time to get your thinking cap on. Quick. Whether you’re hosting or just attending, it’s time to take inventory so your Thanksgiving will go well and everyone, including yourself, will enjoy themselves. (Here’s some advice I wrote about last year that may help.)

Here’s another tip: READ your recipes and understand them before you shop and get started. Case in point: last night I decided to make something new for me and BF. Seems he’s never had eggs with tomatoes in his life, despite his claim of “I’ve been all around the world!” So, I found this recipe for Skillet Eggs and Tomato Sauce in one of the Everyday Food cookbooks last night, and asked him if he’d like to try it. He said he would try it, with a bit of reluctance in his voice. (Next question I asked: “Do we have any anchovies?” Oh, the look on his face was priceless.) In the book, this recipe makes two servings, not the four that’s on the website. Unfortunately, I didn’t realize that the book called for a HALF can, 28 ounces, of tomatoes. Skimming over the ingredients, I just figured I could use two cans of tomatoes, 14.5 ounces. That’s pretty much the same, all right? WRONG–it was, indeed, way too much tomato, and that was his first comment. (I ate them, though.) I noticed the difference when I put the book away–and then made a note of it. He said he’d like to have it again, with half as much tomatoes. Done. (And maybe an anchovy, too, but don’t tell BF–I hide that kind of stuff in a drawer of the fridge.)

The point: please READ carefully and understand before you do something dumb like I do sometimes. Especially for Thanksgiving. OK? Don’t forget the hot mess I made when I invited The GER over a few years ago. It can happen to you. READ. Please.

Now, would I leave you without help for Thanksgiving? Of course not.

Remember last time, when NM handed me a bunch of apples to take home? Well. . .I did put them in the Crock Pot, and darnit, they were pretty tasty! I made them at the same time as the pork chops, but not because I had pork chops. BF wasn’t wild about them cooked, he’d rather have fresh. But, it’s fall, and it feels like fall, so I wanted to try something different.

I actually made two batches, in two different slow cookers, to see what would happen with two different sweeteners–SomerSweet and Agave Syrup. I think this would make a great lower-carb/gluten-free alternative to the traditional apple pie. Either for everyone, or just for guests like me who would rather keep the calorie count down.

If you’re planning to have an apple dessert, or more than one, for Thanksgiving, this is an easy one to toss in and forget for a while. I actually made it a second time with bigger, fresh red apples so I could take pictures and show you how it’s made.

When I cruised through Pinterest to find apples in the Crock Pot, I didn’t find much in the way of healthy versions–mostly, they were loaded with sugar. GRRRR. . .but of course, we have alternatives in our world, don’t we?

The setup

The setup

Yes, that’s the same sherry vinegar I have around to make Cranberry Ginger Relish, but since I don’t use it often, and it only takes a small amount, I decided to try it in this apple dish. You could use red wine vinegar, or just leave it out if you wanted. But I found that the sherry vinegar added a nice depth of flavor that’s not often in apple dishes.

I started out by washing all the apples, of course:

I love apples. Turns out so does BF.

I love apples. Turns out so does BF.

The first time I made this, I used just cinnamon. I decided to use apple pie spice for this incarnation, because I’m glad I did. I made some using this recipe, but because not everything is unpacked, I couldn’t find any allspice. So, it was back to Winn-Dixie for more after I picked up BF from work Sunday afternoon. He wanted some hot chocolate because the weather had turned cold. While he was prowling around looking for that, I went to the spices. Hmmm. . .should I get the stuff called “natural,” which is a rather nebulous word on food products, or get the brand I frequently bought in Houston?

It's "natural," whatever that means." No, it's not organic, I checked.

It’s “natural,” whatever that means.” No, it’s not organic, I checked.

 

That's more my style. I bought that brand in Texas, many times.

That’s more my style. I bought that brand in Texas, many times.

I picked up that bottle that was $1.64 and put it in the little hand basket. Then BF returned to the spice aisle and was of the impression that I’m not getting what I wanted. He then said to me, “Look! Here’s all the ‘allspice’ you could ever want, right here!”

He called this "allspice."

He called this “allspice.”

Oh, he was so funny, gesticulating towards all those spice blends. Giggling, I took the little bottle out of the hand basket and showed it to him:

This is Allspice. But you knew that already, right?

This is Allspice. But you knew that already, right?

BF was in the Navy, you know. Fortunately, he was *not* on KP in the galley (kitchen), or he would have been keel-hauled for making that mistake. He only had to put up with me laughing at him all the way home.

This apple pie spice mix recipe from Life Made Sweeter is quick and easy, and I made a double batch to make sure I had enough:

The setup

The setup

 

Just blend them up!

Just blend them up!

 

Bottled, but I couldn't find my label maker in time.

Bottled, but I couldn’t find my label maker in time.

And use it like you would the store-bought stuff. No sugar or other additives to worry about. (Of course, yesterday, I found another carefully packed box marked “Amy Pantry,” which had not one, but two bottles of allspice. GRRR.)

Back to it–I started by putting a bit of olive oil in the bottom of the crocks:

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Now, I’ll bet you’re wondering if there’s a deliberate reason for a black and white crock. Well, yes, and I used it–the black one was mine, a replacement during a Karma of Spare Parts incident, last year, I think, when I sent the 4-quart crashing to the floor on a Sunday. They no longer had white, so black it was. The white crock belongs to BF. The difference came in handy: the black one had apples cooked with Agave Syrup, and the white one had apples cooking in SomerSweet.

Neat, huh? (Worked for me!)

Then started cutting the apples and adding them to the crock, and rolling them around in the oil:

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Yes, I was drinking coffee whilst I made this. It was early, and cold that morning.

Then I added in the apple pie spice mix to both crocks:

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Added about a tablespoon of vanilla extract:

This is cooked, so the vodka-based vanilla is fine; it will cook the alcohol out.

This is cooked, so the vodka-based vanilla is fine; it will cook the alcohol out.

Then added in a tablespoon of the sherry vinegar to each one:

I used up what was left in the nearly-empty bottle.

I used up what was left in the nearly-empty bottle.

And then I added the respective sweeteners:

Agave in the black one

Agave in the black one on the left

 

SomerSweet (erythrytol) in the right one

SomerSweet (erythrytol) in the white one on the right.

Mix it all up again to coat the apples with the rest of it:

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Agave pot

 

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SomerSweet pot

And cooked it on low for about 4 hours.  What happened? Well. . .it was interesting, and BF gave me his honest opinion (I only had to needle him a little bit.)

Hmmm. . .looks like Miss Food Blogger forgot to take a picture of the results. Oh, well. I had three things going on at once. . .and we just ate them!

While BF would prefer eating apples raw, he said that the apples cooked with SomerSweet were a little less sweet, and still somewhat crisp, although they weren’t hard like a fresh apple. The agave syrup crock apples were softer and sweeter than the others, and that’s the one he preferred.

If I had cooked them longer they would have probably been a lot softer, and maybe even soft enough for applesauce. But peeling all them apples? No thanks. It was just something to use them up the first time.

Agave syrup works for a lot of different things, including a replacement for honey, with less of an insulin spike than honey would give. (Remember: I’m not a doctor, I just read about these things.)  SomerSweet’s primary ingredient, erythrytol, is a sugar alcohol that’s also quite sweet and works like regular sugar, also without the insulin spike.

For you and your guests who don’t want pie or other heavily-sugared dessert, baking apples in your Crock Pot may be a good alternative to have around, and in the Crock Pot, couldn’t be easier. But why wait for Thanksgiving? Apples are in season now, and available all year around–make some this week or this weekend, and see how you like it. Tweak it to make it yours, and offer it with pride on Thanksgiving Day. It’s one of those things you can set and forget.  You may be asked to make it again next year, or even before then–and what would be wrong with that?

Now for another side dish that’s also low-carb. Spaghetti Squash. Have you tried it? I have. They’re hard as a rock and can be somewhat dangerous to cut, especially the larger ones. Easiest method I knew of, until now, was to cut it in half, scrape out all the seeds and strings, coat the inside with a touch of olive oil, and roast at 350F cut side down for an hour.  I used to use the toaster oven to roast even the larger ones, but now I don’t have a toaster oven. What to do? Well. . . .

I also follow a blog called Half Baked Harvest. I found a recipe there a while back, and I may have posted it here, but I can’t find it now. HOWEVER–a few weeks ago, this recipe for Crockpot Spaghetti Squash with Lasagne Bolognese showed up and got my attention. I haven’t made the Bolognese sauce yet, but I might one day.

But cooking a spaghetti squash in the Crock Pot? Why haven’t I tried this before?

Tieghan makes up her sauce, adds it into the Crock Pot, then puts the whole, untouched spaghetti squash right on top the sauce. No kidding. So I pulled out the big one and put the (little) squash in it, because the ovals were needed for the apples.

I just pulled off the sticker, washed it off, dropped it in, turned it to low and left it alone for a good 8 or 9 hours.

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You put the food in, put the lid on, plug it in, turn it on, and leave it alone:

Really--just let it go.

Really–just let it cook itself.

I did this early on Monday, and about suppertime, this is what came out:

It's cooked, it really is.

It’s cooked, it really is.

And out comes a perfectly cooked spaghetti squash:

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Either use a good potholder or wait til it cools, then cut it in half to remove the seeds. Once you’ve got the “guts” out of it, scrape out the “spaghetti” with a fork into your serving bowl:

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Photo credit: BF, because I can’t do this and snap the picture.

Add some butter, salt and fresh herbs:

I only had rosemary handy.

I only had rosemary handy.

Mix it up well, and if needed, re-heat in the microwave or on top the stove, or leave in the oven to keep it warm:

Yum.

Yum.

And you’ve got delicious and perfectly cooked spaghetti squash for your vegetarian guests. (You could also use olive oil if you don’t want to use butter.) But don’t be surprised if the non-veg folks dig into it–spaghetti squash is delicious when cooked well and seasoned right. (If only I could get BF to try a bite of it; he hates squash across the board.)

So, did I give you some new ideas for a great Thanksgiving meal? Alternatives for your guests, maybe? Or just something different and deliciousi for dinner this weekend? (November also has 29 *other* dinners to prepare besides Thanksgiving, you know.) I hope this helps, and I hope everyone has a tasty and happy Thanksgiving next week.

Now, if you’re thinking to yourself, “Amy, there you go again, banging on about SomerSweet again. You have the last three cans of it in existence!” Well, here you go. I hope to finish the post on a new replacement for SomerSweet for you, but I want to reach out to the company and find out more from them. I will tell you that I found it in Whole Foods in Mandeville, it’s called Swerve, and the company is located in New Orleans!

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More to come on this, hopefully soon.

Happy Thanksgiving!

 

 

 

Valentine’s Day–again???

Good afternoon, Dear Readers from everywhere:

I just realized that Valentine’s Day is this weekend, and that I should drop in and talk about it just a bit. But first. . . .

There are some changes coming to this humble blog, and a big thanks to friend of the blog AK and another one of our writer friends, whom we know on Facebook, but I haven’t met in person. I don’t know if JM reads this blog regularly, but I know she has once, for sure. I’ve got a Facebook page set up just for HeatCageKitchen, as well as other social media accounts. I’ll tell more once I get it all done. The blog is growing up.

Last week was the open house for the Drs. Davis at Woodlands Wellness and Cosmetic Center. Much as I enjoyed it last year, this year I didn’t go. BUT–they posted pictures on Facebook, and once again had an appropriate show-stopper of a cake:

PeacockCAke

A good time was had by all, and I’m glad, even if I didn’t go. But I’m sure I’ll be visiting again one of these days for blood testing.

In other news. . . .

This isn’t really food related, but it might have been. When I say a cat is a cat is a cat, I’m not kidding. This wily cheetah decided that the back of a Jeep was a great place to hang with the humans recently. Honestly, it’s no different than when Catmandu and Kismet used to hop up on the back of my futon and park it there for a while. Cheetahs, as I understand from comments on the Daily Mail site and Facebook, are much friendlier to humans than other species of big cats. But as Big Cat Rescue will tell you, approaching big cats is never a good idea–and anyone caught petting one at their Tampa, FL facility is escorted out immediately, including staff. If you have a kitty cat that has ever turned on you while you were petting it or scratching it behind the ears. . .imagine the force behind a paw-swat from a 500-pound Siberian tiger. It can, as they say on FB, “escalate quickly.” ‘Nuff said. But this time, it turned out fine, and the short video is pretty amusing. Because. . .that’s a cat for you.

Now back to Valentine’s Day. Or as my brother called it yesterday, “women taking advantage of men” day. Oh, well.

If you’re looking for advice on romancing, proposing, or how to ask out someone you fancy, that’s someone else’s blog. This blog is for the day you decide to cook for that someone special, you already are going to cook for them, and you’re looking for something special for your date. You’re on your own on the romancing/proposing part, so search through WordPress for that kind of advice blog.

Do you have plans for Sunday? Are you going to hang out at home and watch a good DVD or two with your sweetie, or risk your life and head to a restaurant? I can hear it now: “Oh, Amy–what’s wrong with that?” Even Waffle House serves steaks and takes reservations on Valentine’s Day–and in some more rural areas, that’s the best and only–restaurant in town. (NOTE: I am not disrespecting Waffle House by any means.)

I’m not going to deny that it’s something special to go out for Valentine’s Day. But hear me out–when I was an administrative assistant, I was required to “go out with the bosses” for Administrative Professional’s Day. I really didn’t want to do this (particularly at an insurance company I worked for, where they took us to McCormick & Schmick in the Galleria and didn’t give us a choice) because it was a reminder that I was still in the steno pool. But at Boeing, that wasn’t always a bad thing. My Boeing supervisors were frequently busy, so we didn’t always go on that Wednesday–and that was a good thing. Why? Because you’re elbow-to-elbow with everyone *else* who’s doing the same thing; service is going to be slower, too. The last time, I had to request that Monday, because the next day, I was getting on a plane to go somewhere, and I wouldn’t be in town for AP Day. (I got to choose the restaurant that year.) Another time, we went two weeks later. Know what? We nearly had the whole place to ourselves! We could chat without yelling, and the service was better.

Want proof? This article from The Kitchn verifies what I just told you. Like retail stores on Black Friday, nobody *wants* to work that holiday, so you may get pinch-hitters who aren’t as experienced. And you’ll be elbow-to-elbow in a crowded restaurant on that one day a year when things could go wrong for you. Just something to consider if this is a really special date.

Once again, Starbucks is at it again with the #StarbucksDate. Create a special .GIF file (similar to an e-card, they’re all the rage now) to send to someone you’d like to meet up with (it could be your best friend, your elderly neighbor like Neighbor R, your brother/sister, or, heaven help you, the GER) and make a date to meet them at the Starbucks on your street for one of the new chocolate drinks they have this week, through Sunday. (They’d like you to put it on social media with #StarbucksDate, too.)

You know, I probably shouldn’t say “Starbucks on your street.” We have several in my neighborhood, including one two blocks from my front door. But I have a friend in semi-rural Louisiana who is about 20 miles from the closest Starbucks. I’m sure he’s not the only one.

This year’s offerings are three new seasonal chocolate-infused drinks:

And because I couldn’t wait, I personally sampled the Mocha Chocolate Latte this morning. Highly recommended. Unlike the famed Pumpkin Spice Latte, this was very good and not overly sweet. If your honey doesn’t drink coffee, there is the Molten Hot chocolate option as well as other dessert options. But remember, Starbucks has their “signature” hot chocolate all year long. Yes, they really do–it’s just that this particular variety is a “seasonal offering” for Valentine’s Day.

I am actually planning to take myself out for a #StarbucksDate. I’ve got a couple of books to read, (one by master copywriter Bob Bly, his newest book of great witticisms) and that might just be the place to do it. I’d like to have another Mocha Chocolate Latte, then get brewed decaf coffee (and free refills in my stainless steel travel mug) until I’m sick of coffee, or I finish the books. They’re not long books, but. . .there are less distractions in Starbucks than at home.

What if you’re going to camp in with your honey?

I’ve got some recipes posted on the Recipe Page, and there are others scattered throughout the blog; a search will help you find them. (The Sweet Potato Supper is a good one, and quite simple.) Then again, websites like The Food Network, MarthaStewart.com, AllRecipes.com, and TheKitchn are great places to start if you don’t find anything listed here. Really–the culinary world is at your fingertips, and a quick search will show you that.

Looking for a special treat? Found on The Pioneer Woman’s Facebook feed this week, these Chocolate Sugar Cookie Hearts are an easy treat, especially if you have kids.

chocolate-sugar-cookie-hearts-09

Source: The Pioneer Woman website (note: NOT gluten free!)

These are really easy, because there’s no rolling out the dough–you bake it as a sheet cake, then cut them from the baked cake. Frost them, put some sprinkles on top, and you’re ready for your honey. NOTE: keep this recipe in your back pocket for other occasions, cut them in squares, rounds or other shapes, and you can frost them like cupcakes and use other appropriate colors and designs for, say, a birthday, graduation, or something else like St. Patrick’s Day (which happens in about a month.) Heck, your dog’s birthday, just don’t feed them to the dog. But for now, they’re for your Valentine.

Now, if these cookies aren’t your thing, there are a couple of things in the HeatCageKitchen archives that are delicious and gluten-free, including my all-time favorite, YeastFreeBrownies (I just uploaded it.) The recipe is no longer available on Dr. Hotze’s site, but I’ve got the PDF file for you on the Recipes Page.

Another good choice is last year’s Chocolate Hazelnut Cupcakes. First, I re-blogged a post from GF and Me last year, and then I made it myself. Of course, mine didn’t come out as pretty as Brenda’s, but they sure were good–even the fussy GER said so. The trick is finding hazelnut flour, or buying the hazelnuts, roasting and skinning them yourself, then grinding them up really good in the food processor–but not so far that you get a paste.

Click around on Brenda’s GF and Me site and you’ll find lots more delicious food and desserts for Valentine’s Day.

If you have more time to prep, I highly recommend the sugarless, Crock-Pot made Chocolate Fudge Custard I talked about last summer. You have to make it a day or two in advance, but it’s quite tasty and easy to make.

You didn’t forget your waffle iron already, did you? If Santa brought you a waffle maker (or the Cuisinart Griddler with the waffle maker plates, like mine) consider waffle brownies. If you haven’t read that previous post I linked to, please do, and you’ll learn more about waffling. You’ll also find this recipe in the post that I made and reviewed. However, if gluten-free isn’t your thing, brownies from a box–yes, like Duncan Hines or Jiffy brand–can be made in the waffle maker, fast and easy. You can also use boxed chocolate cake mix. If you’re thinking about a waffle maker,  Bed, Bath and Beyond also (still) has the Cuisinart Griddler bundle package, and if you have a coveted 20% off coupon, use it.

Still another optioin–a bit healthier than most–comes from none other than Graze.com, this dual-layered Chocolate Strawberry Smoothie might be just the ticket. It has a few steps, so make sure you read the recipe before proceeding.

What to make for dinner for the two of you? There’s a myriad of options available, just pick one–but don’t overthink this or make it too complicated. Of course, if you’re like me, you’ll probably *want* to try something really fancy, complicated, and extremely gourmet. Foodies are like that. But if you’re a fan of the easy, make dessert early, maybe the day before (especially the custard) and consider Nigella Lawson’s Flash Fried Steak with White Bean Mash. I’ve written about this delicious white bean mash before, it’s one of my absolute favorites, and I even made it Monday for AC with mild Italian sausages from HEB. (I called it “Bangers & Mash,” which is actually sausage and mashed potatoes in the UK.) She loved it too, and will probably start looking for cannellini beans next grocery trip. Add a tasty salad like we did, and you’ll be all set. Wine? Your choice, but make it a good one, if you do.

One thing I started doing with the white bean mash is grating the lemon zest first, then grate in the garlic with your Microplane Zester. The garlic is more evenly distributed, spreading the flavor throughout the mash.

And you can say that you’re inviting him/her over for a steak dinner–it’s just not filet mignon, that’s all. (No, I’ve never cooked that one, for myself or anyone else.) And why not? If you’re cooking steak, say so! (Unless he or she is vegetarian. . .then you’ve got some extra work to do.)

Here’s the thing about Valentine’s Day: if you and your partner get along fabulously and enjoy each other’s company all year around, going all-out on Valentine’s Day is probably not needed–a nice dinner at home with a nice bottle of wine, a small, inexpensive gift, whatever you like. But if one or the other isn’t such a great partner all year long, but spends a lot of money on flowers, candy, jewelry, dinner out, etc., on Valentine’s Day. . .it’s money wasted. Be kind to each other, and, I hate to say it, but if things are just not working out well, you’re discovering you’re mis-matched, or you just don’t get along after the “honeymoon phase” is past, it might be time to reconsider the relationship. (Or, in my case, file a restraining order, ha, ha. Yes, I’ve had that kind of luck.)  It takes two to tango, and usually, neither is totally innocent, but if you’re wondering why you’re in this relationship, maybe Valentine’s Day will be awkward. Better to be alone on V-D than stuck with someone you don’t want to be with–ask me, I know. (No, not the GER.) “Better off as friends” is not a bad thing, if that’s the case.

I’m not telling you to break up with your significant other on Valentine’s Day, (that happens occasionally) but if that’s where it’s headed, or things have significantly changed. . .take some time to think and consider. Next year things could be completely different–you could be single and unattached, you could be with someone better, or you and your Significant Other will have a better relationship by then.

I know, Valentine’s Day, like Christmas, is merchandised to death in the US, but it doesn’t have to bully you (or your partner) into spending too much money.

Again, I’m not a relationship author–but I speak from experience on being in bad relationships. I’d rather be by myself on Valentine’s Day than stuck with someone who let their “good face” down and I discover that I can’t stand. The longest relationship I ever had with a male was. . .Catmandu, the Russian Blue. (RIP.)

And if you’re single and alone on Valentine’s Day–remember, you too could be stuck with someone you wish would just go away forever. If that’s the case, and you can, take some time and take yourself out for a #Starbucksdate. Better yet, use the .GIF creator and send it to one of your *real* friends for a #StarbucksDate and get something chocolate on Sunday. It’s OK to be single and unattached on Valentine’s Day, I promise.

You might be making these cookies or something else for someone next year, so be ready.

Enjoy!

 

 

Summer Simmer: The Crock Pot

Hello, Dear Readers:

Well, I’m back for a bit. The copywriting training went well, and I’ve been quite busy working on my marketing materials–and getting a little brain freeze occasionally. No, Blue Bell ice cream is completely unavailable, and I don’t want any other kind. Soon the “great ice cream listeria hysteria” will be over and Blue Bell will be in stores again. No, it’s been the writing and constructing of things I’ve needed for a long time. I have a better understanding of it, but it’s a bit slow going. There will be an email to the coach/instructor soon, if for no other reason than clarification of a few things.

One idea borrowed from my copywriting website is a page for my writing samples. I realized one night that I could start a recipe section on this website, and I have. At the top of the page, you’ll see a link to recipes, (you can click on the link too)  where my favorites old and new will be available as PDF files. I even created a logo that I think I’m going to use on the recipes and maybe elsewhere on the site. I’m not a designer, so that’s a “C priority” right now. But there are currently four recipes there, one from this post, and more will be added as I can.

While the rest of the country says “spring,” the 80-degree days are here, so we’re pretty much back into running our air conditioners 24/7 except for the recent spate of cool fronts that have come through. I’ve been wearing shorts for some time now, and even with the breezes we get, it’s still warm. Neighbor K’s adorable Daft Pug isn’t interested in the long walks anymore, but he’s good about. . .well, going outside for a sunshine break.

The HeatCageKitchen garden is roaring along–I’m getting tomatoes! I now have only three Meyer lemons growing, after one dropped off during the rainstorm this morning. . Mint, pesto, onions, parsley, cilantro–they’re all getting bigger, and so is the Anaheim chili pepper plant. Oh, and I’ve re-done the ‘re-grow your lettuce” experiment; it’s working this time, but I should plant one or two more lettuce cuttings. More on the garden soon.

Neighbor J upstairs has gotten into the habit of giving me the Sunday paper when he’s done with it, mostly for the coupons. He keeps the sports section, so naturally, I’m not complaining. He’s also the neighbor who has generously given me some venison and some raw honey on occasion. I need to bake him some muffins or a cake soon, as well as a couple that live in a different building. They generously planted some free landscape things in front of our little enclave; someone else dug up the free plants. Neighbor K and I keep saying we’d get around to it, but this sudden gift happened on Good Friday.

Remember: gifts do not always come wrapped up at Christmas. Ask anyone who’s received something handmade from me, like The E Man and friend of the blog KJ, both in New Orleans, who each received a package of handmade items recently; KJ didn’t know it was coming.

Speaking of The E Man, I recently helped him find Trader Joe’s in Baton Rouge. He happened to call me a couple of weeks ago and mentioned that he was in Baton Rouge, and I said, “Are you going to Trader Joe’s?” No, but he wanted to, so I employed a strategy I’ve used before: faith, hope, and Google Maps. He took a casual ride up Perkins road, saw lots of newly constructed housing and was amazed. It only took about 15 minutes or so, and he had to take another call. When I called back he was in the store and found the coffee samples. I may have created a monster.

Now, speaking of warmer weather, if you’re one of those people who has a taste for iced coffee, take heart. Nick Usborne at Coffee Detective has you covered. Nick just posted a tutorial on making iced coffee at home–and it couldn’t be simpler! I’ve been making it one cup at a time, and when I put almond milk in it, well, the milk curdles. No more. I first started drinking iced coffee when it was just hot in the Boeing building, and I poured my fresh coffee in a glass of ice and have loved it ever since. Check out Nick’s tutorial and start making your own. I did, using some decaf Community coffee last night.

wpid-20150504_183635.jpg

I just used the big French Press. Twice. Made it a little stronger than I should have; but since this was the first time, I’ll be able to do better next time.

If you have the room, and I don’t, you can also make coffee as you normally would and make coffee ice cubes so your drink isn’t diluted. Maybe in the country house.

Anyway, into the pitcher it goes for whenever I want some.

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If you go to a coffee shop, you will pay good money for iced coffee. Since Starbucks uses some kind of sugar-heavy mix, when I ask for a decaf iced coffee, they make it fresh for me. I don’t do that often, honest.

Sweet, cold, delicious iced coffee. Nothing like it, and made at home.

Sweet, cold, delicious iced coffee. Nothing like it, and made at home.  And I’ll have it for a few days. Thanks, Nick!

Now, I’ve written before about the wonders of the Crock Pot. Do you have one? Do you use it? Seriously, do you? Well, you should. If you don’t, go get one. But before you do, let me tell you what you can find. Well, let me tell you how I found out about all this.

I first started using one when I lived with the GER. When we weren’t getting along and I was planning to move, I stopped at Big Lots one day after a Buddhist meeting (I didn’t want to go home, basically) and found that they had white Crock Pots for $19.99 each. (This was 2004.) I bought a big round 6-quart and a smaller, oval 4-quart. I used both of them regularly, but slacked off a bit in recent years (I’ve been busy.)

One of the biggest draws is that the 110v Crock Pot doesn’t heat up the entire kitchen like your 220v stove will. Put food in it in the morning, and it’s ready to eat when you get home, no extra cooking, baking, or anything. So. . .with summer on its way, dust yours off, read the instruction manual and get started.

Continuing The Karma of Spare Parts, (oh, you have no idea) I haven’t used either of my Crock Pots in a while because a) the 6-quart needed a new knob to replace the melted and cracked one that didn’t work well, and the 4-quart oval needed a new lid after the old one lost the handle. I just got sick of waiting. Finally. . .I got on Crock Pot’s website and ordered them, darnit!

They arrived Easter Saturday, and I was SO happy. . .I had a piece of pork ribs I was going to drown in BBQ sauce, and I was going to make a breakfast, too, all on Easter Sunday. I figured the ribs would fit in the 4-quart one. Nope–change gears. Pulling the 6-quart out of the cabinet and transferring the meat, I moved the 4 quart to the other side of the kitchen. The plug caught in my apron somehow, I felt the pull when I moved, and before I could stop it, the next thing I heard was. . . .CRASH.

The 4-quart oval stoneware piece was in pieces, although the brand new lid and heating unit were fine. Oh, this was a big problem. I had to go out anyway, and one place I did go was Wal-Mart to, ah, “rent” another Crock Pot until I could get a new stoneware insert for the 4-quart. (Returned it a week later.) Meantime, I had a schedule and I had to get on with it. The day was saved, and the next day, I was cruising through a cookbook and found a chocolate custard recipe to make.

The next day I called Crock Pot and asked if they might have any white ones, but no, all they have now is black. That’s OK. I also needed to make sure I had the right one, and I did. The new stoneware arrived a few days later, and all was back to normal, more or less.

The Crock Pot started out as a bean cooker back in the 1970’s, and I’ve actually used it for garbanzo beans recently; that’s the subject of an upcoming post. But it didn’t take long for people to figure out that inexpensive cuts of meat cook up really nice and tender in it. Whole meals can be made in them, if you like (and if you have a small family.)

I clicked around Crock Pot’s official site, and I found a number of interesting things, including recipes, travel gear for Crock Pots, and something I wish I had when I was working–a Crock Pot for lunch! It’s small enough to tote around and carries just enough for lunch. You just plug it in at your desk and your lunch is nice and hot whenever you get to it. No waiting for a microwave that may not be sanitary, or leaving your lunch in the community fridge where someone might mistake it for theirs (or worse, mess with it.)  Awesome, and I wish I’d known about these a long time ago.

Now, the technology side comes out when I see the WeMo web-enabled Crock Pot. If you’ve never heard the term “The Internet of Things,” well, it means stuff that we use every day that is (or will be) *Internet-connected. While the smartphone is an obvious example, this is a definite contender. You download a free app for your smartphone, and you can turn the temp up or down, or turn the thing off by way of your phone. Great idea for people on the go, but it begs one question:

Do you really want your dinner hooked up to your WiFi?

Look, I’m kind of tech-savvy, especially after being in IT for 8 years. I’m so glad I have an iPhone (even if it is a 4.) The iPhone does, shall we say, butter many parsnips, and it’s a great help in a lot of ways. But connect your Crock Pot? Is that really necessary? One of the benefits of slow cooking is that if you’re a little late, it won’t burn. This, of course, is your choice, but even as a writer who does marketing, I just think it’s techie for the sake of being techie.

Up to you, of course.

There is also a blog, a spot for replacement parts, customer support (US based) and a page where you can order food just for your Crock Pot all ready to drop in. Call me whatever you like, but is it that difficult to cut up some stuff and throw it in? I’ve seen them once or twice in stores, but you can order them online. Up to you.

My first, and favorite book for slow cooking is The Everyday Low Carb Slow Cooker Cookbook, which I bought when it was new. (The GER wasn’t sure what to make of that, but that’s OK–I still confuse him to this day.)  Another one I have but only recently rediscovered is Dana Carpender’s 200 Low Carb Slow Cooker Recipes from 2005. That’s where the next recipe comes from. (I also have her book 15-Minute Low Carb Recipes, which I also need to go back and look at sometime.)

If you’ve never used a slow cooker before, or you need a refresher, let me tell you the basic rules:

  1. You put the food in
  2. You put the lid on
  3. You plug it in
  4. Turn it on
  5. Leave it alone

Got it? One other thing–make sure that when you put the lid on, it is covered and there are no “escape holes” for heat to leak out. You could come home to dry, tough food you weren’t expecting. I’ve done it, that’s why I say that.

When you go to clean the stoneware, make sure it’s cooled, or you use hot water to wash/soak it with–or you’ll be getting on the Crock Pot website and ordering a replacement.

Last night I went on Pinterest and typed in “Crock Pot Hacks.” I actually started another board to save them. One tip that I found was to line the crock with foil makes it easier to clean and helps everything cook evenly. However, I found a list of tips here that you might find interesting. One pin involved wrapping potatoes–sweet or russet–in foil and baking them in the slow cooker, but dry. Another one involved some wire and stuff, turning it into a sous-vide machine. I’m not posting it here because I do NOT want any of my readers getting shocked because it looked easy to do. (I’m thinking about you, GER, ’cause I know you’ll try it.)  But if you’re interested in finding new recipes, or other stuff you can do with a Crock Pot, check out Pinterest for more. Just start searching–you never know what you’ll find, and it’s not like Facebook at all.

Last night on Facebook I saw a short video titled “Shredding chicken like a boss!” It was a video of someone with a hand mixer shredding chicken that was obviously cooked in the Crock Pot–it was still hot. (Looked like chicken breasts, in a big Crock Pot.) The cook used the hand mixer on low speed, and the chicken was shredded in no time! It may be on YouTube as well.

Now–dessert time. How about some chocolate custard made in the Crock Pot? (That’s one of the recipes on the new page.)  It takes just a few ingredients and couldn’t be simpler.

First, heat up some almond milk and chocolate:

Almond milk and chocolate heated in a double-boiler

Almond milk and chocolate heated in a double-boiler

When it looks like that, whisk in your sweetener (I used 3/4 cup of SomerSweet, but the recipe calls for 2/3 cup Splenda, which you know I won’t use.)

The original recipe called for some kind of low-carb milk called Carb Countdown. I’ve never seen it, but the same amount of almond milk worked just fine. I don’t know if coconut, rice or other alternative milks will work, but if you want to try it, go for it. I just can’t guarantee anything.

Next, grease or spray a 6-cup glass casserole dish, and pour the cream in:

IMG_1950[1]

I used a bit of olive oil, that’s why you see the globules on top. No big deal.

Then add the chocolate mixture, then the eggs individually:

One of six eggs, beaten one at a time.

One of six eggs, beaten one at a time.

Carefully put the casserole dish into the slow cooker, pour water around it, up to 1″ of the top rim. DO NOT get water into the custard, please.

Now cook it!

Now cook it!

Cover the slow cooker and cook it on low for 4 hours.

What you get later looks like this, but it’s not ready to eat yet.

Too hot to eat!

Too hot to eat!

You take the lid off and let it cool. When it’s not burning hot anymore, carefully remove it from the crock, cover it, and when it’s cool enough to refrigerate, well, do so. Once it’s nice and cool, this is what you slice and serve:

IMG_1958[1]

NOW it’s ready to eat.

It’s rich, fudgy and substantial. Made in advance, it’s a nice option for a dinner party, or for a single woman to enjoy all week by herself. Hey–it’s my kitchen, I’ll enjoy a sugar-free, low-carb chocolate thing anytime I want.

Incidentally, the second time I made this, I topped a slice with some bought-on-sale raspberries and a light dusting of SomerSweet. Yum.

So, it didn't come out of the dish just right. I'm not FoodBabe, either.

So, it didn’t come out of the dish just right. I’m not FoodBabe, either.

A printable PDF copy of this recipe is available on the new recipe page, so you can try it today if you like.

With summer pretty much here in the south, and coming everywhere else, a Crock Pot is going to be a good thing to have around. There are so many models available in various price ranges that it’s a good investment for cooks everywhere.

There are hundreds of books on slow cooking; I just listed two that I have. But with all the cooking websites available, it’s easy to find and keep recipes you like and either stash them in your DropBox, save them to your hard drive or print them and save them in a notebook. I found two e-books last night on Pinterest–one Paleo and one gluten-free that I’ll be reviewing soon.

College students in dorms also might want to think about Crock Pots, too–and learn to use it before they go to school in the fall. Might that be a good gift idea for a graduating senior? Just a thought.

And really–now that the long, cold winter is done, you want to get outside again, right? Let dinner cook itself. It’s easy to do, and couldn’t be simpler. Follow simple directions and you’ll have some tasty food waiting for you on your schedule. (You almost can’t burn it–that should make the “I can’t cook” crowd happy!)

Have you got a favorite thing you use the Crock Pot for? Post it in the comments (nice, please), so we can all try it! (If I do, I’ll post a review later.)

Whatever you cook in it, get that slow cooker out and start using it again. After a few times, you’ll be glad you did.

Enjoy!

 

 

 

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