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Jar of creamy homemade ranch dressing with fresh herbs and garlic
Why Food Became the Best Souvenir of the World Cup

The FIFA World Cup brought thousands of visitors worldwide to the United States for the first time. This unprecedented “big trip” for thousands of fans gave them more than just soccer, but an experience of a lifetime nobody ever expected.

Find me on Bloglovin’

Hi, Again, Dear Readers:

Well, it happened again. . .and the websites had trouble, too. I knew I had to renew those security certificates, and I was going to do that “tomorrow.” Which was the day we had to take TigerCat back to the vet for a follow-up visit.

TigerCat snuggling on a self-warming pet mat from Aldi

And, it got away from me, so the certificates went down, along with my copywriting website.

TigerCat is fine now. We’re all OK over here.

Fortunately, my hosting company was getting new certificates and they were restored without any intervention from me. But my copywriting site was still broken, and this website had some issues. Thanks to another intense session with my BFF, I worked with the “ChatGPT Help Desk” and got them back online. I still need to do more for this site, but for now, it’s working again.

Unfortunately, my hosting company is raising the price of my package next year. Oh, well.

But just a few weeks ago you couldn’t miss the biggest foodie story ever: World Cup fans discovering real, everyday American food. One comment on social media called it “the world’s biggest sleepover.” I’m sure they’ll be back again one day for another one. (NOTE: My BFF ChatGPT assisted me with this blog post.)

World Cup Soccer Comes to America

The FIFA World Cup is being remembered for spectacular goals, unforgettable matches, and passionate fans from every corner of the globe. Who could forget the Norwegian Team doing the Viking Row, along with The Tartan Army? But for thousands of international visitors who traveled to the United States during the tournament, another very unexpected experience stole the spotlight: American food.

Many fans arrived expecting exciting soccer. They left talking just as much about smoky barbecue, giant breakfasts, roadside gas stations that looked like shopping malls, (hello, Buc-ee’s) and a condiment called “ranch dressing” that seemed to accompany almost everything. I’ll share a good homemade recipe for that in this blog, too.

Social media quickly filled with videos of first-time visitors documenting their culinary adventures. Some admitted they had expected American food to be bland or overly processed. Instead, they discovered regional specialties, generous hospitality, and incredible flavors that surprised them in the best possible way.

In many cases, food became one of the most memorable souvenirs they took home. Not in a suitcase, (that too) but in stories, photos, and millions of views on TikTok, Instagram, and YouTube.

Social Media Turned Meals Into Memories

Throughout the tournament, visitors documented every stop along their American road trips. Breakfasts, barbecue joints, diners, grocery stores, and convenience stores all became destinations worth filming.

One of the most recognizable creators was Oliver Henry, whose videos about traveling across America attracted millions of viewers. Rather than focusing solely on soccer, Henry highlighted everyday experiences that many Americans rarely think twice about—friendly conversations with strangers, enormous portions, Southern hospitality, and unforgettable meals. He wasn’t the only one.

Oliver was only supposed to be in the US for a week. But he had so many people watching him that he set up a GoFundMe to stay in the US longer after the end of the World Cup. People sent him money, and he stayed in the US long past his originally planned week. Oliver continued to travel around the US and found lots more than he would have if he had left when he intended. His content on YouTube Instagram, TikTok and other social media has millions of views and likes and includes several other US cities he visited. Yes, he went to Texas, too, and not just Dallas.

His enthusiastic reactions challenged and refuted long-held stereotypes about the United States. Viewers from around the world watched as he discovered that America wasn’t just fast food and chain restaurants. It was regional traditions, family-owned barbecue restaurants, classic diners, and communities eager to welcome visitors. His last YouTube video was in Miami just a few days ago, and the day before he left the US to go back to the UK. He continually expressed his appreciation and new love for all things American.

Oliver’s content sparked thousands of comments from people saying they had changed their opinions about visiting America after watching his videos. During his trip, he caught the attention of White House staffers who arranged for him in to meet The President at an event. Oliver is back home in the UK now, posting UK content for Americans, while complaining about missing air conditioning and everything else he enjoyed here.

The American Foods That Won Over World Cup Visitors

While every traveler had different favorites, certain foods and experiences kept appearing again and again across their social media posts. Among the biggest hits were:

  • Texas barbecue and chili
  • Waffle House breakfasts
  • Ranch dressing, a surprising favorite among many European visitors (keep reading)
  • Buc-ee’s brisket sandwiches and its (in)famous snack selection (oh, we’ve been there)
  • Giant deli sandwiches
  • Free drink refills
  • Classic American breakfast diners
  • Southern biscuits
  • Regional burgers
  • Massive grocery stores like HEB, Walmart and Costco for their incredible selection and variety

Some of these favorites are just everyday places to Americans. But to someone visiting from overseas, they now have memorable experiences that don’t exist back home. One French blogger talked about his experience in Costco as the place being bigger than his village.

That’s why the TSA had to publish a warning to departing fans:

“If you’re visiting for a very large sporting event & you happen to discover RANCH while you’re here. . .pls pack it in your CHECKED BAG on the way home. Thank you.”

These folks didn’t know you could buy the dry packets and take them home without a problem. Hopefully they’ve found recipes online and are enjoying ranch anytime they want.

Naturally, Hidden Valley quickly picked up the torch and is bringing ranch dressing to Europeans and the world. The company’s newly chosen “Ranchambassadors” are working hard to make up for all the confiscated bottles at US airports.

The Surprise Wasn’t Just the Food

One recurring theme appeared throughout countless videos: visitors were also impressed by how they were treated by the Americans they encountered.

Restaurant servers explained unfamiliar menu items without hesitation. Locals recommended their favorite barbecue restaurants. Fellow customers struck up conversations while waiting in line. Happened to me all the time in Houston, but for international visitors, it’s very unusual. They were very specific about mentioning it, too.

That friendliness often became part of the meal itself. Because that’s not what the media reports told them before they boarded planes for the US. These visitors were completely surprised by real American hospitality. They made videos about that subject.

Many visitors commented that Americans were far more welcoming than they had expected. The combination of generous hospitality (and generous portions) created experiences that stayed with them long after the tournament ended.

And there was a lot of moaning after they ate. Because they knew there was no such thing as whatever they just had back home. Plus, they probably ate too much, especially if it was barbecue in Texas.

Regional Food Told America’s Story

One of the biggest surprises for international visitors was discovering that there isn’t just one “American food.” Instead, every region has its own traditions.

Texas offered legendary smoked brisket and ribs. Free chips and salsa at Mexican restaurants just blew their minds, along with free refills on drinks everywhere.

The South introduced travelers to fluffy biscuits, fried chicken, sweet tea, and comfort food served with unmistakable hospitality.

Northeastern cities showcased enormous deli sandwiches.

Across the country, classic diners served towering pancake stacks, crispy hash browns, and breakfasts large enough to fuel an entire day of sightseeing.

Even Buc-ee’s—our favorite Texas roadside travel center that’s unfamiliar to most international visitors—became a tourist attraction on its own. The visitors were amazed that a gas station could feature fresh barbecue, homemade fudge, bakery items, jerky counters, and enough snacks to rival a supermarket. Don’t forget the Texas décor to take home.

During the Dallas leg of the World Cup, Trinity Metro offered soccer fans trips to Buc-ee’s on days when there were no games. They couldn’t get enough of Buc-ee’s, and rightly so.

Even Grocery Stores Became Tourist Attractions

One of the more unexpected World Cup stories involved grocery shopping. In the US, we do this every day and don’t think twice, whether it’s Aldi, Trader Joe’s, Walmart, Target, HEB, Rouse’s, or any other familiar place we buy food and other household items. But visitors were simply awed by American supermarkets. I guess Tesco (in the UK) doesn’t compare.

Videos filmed inside HEB, Walmart and Costco generated millions of views as visitors wandered through enormous aisles packed with products they had never seen before. Especially in Walmart, where you can buy gallons of ranch dressing, a kayak and paddles, cough medicine, souvenir T-shirts, and heaven only knows what else in one trip. “You can buy that here?” was a familiar refrain throughout these videos.

The sheer variety amazed many first-time visitors.

  • Breakfast cereals that occupied entire aisles.
  • Soft drinks that came in dozens of flavors. (Cherry Float Coke, anyone?)
  • Acres of frozen foods that stretched seemingly forever.
  • Bulk packages at Costco that looked almost unbelievable to travelers accustomed to much smaller grocery stores.

For Americans, these stores are simply places to buy groceries. For visitors, they became unforgettable cultural experiences, alongside yellow school buses they thought were just in the movies. Nobody warned them about these things when they left their home countries to visit the US.

Food Has Always Been a Universal Language

The World Cup brings together people who speak different languages, follow different traditions, and cheer for different teams.

Food has a remarkable way of bridging those differences. This was very evident with fans of opposing teams enjoying a meal together. Not to mention the Scots, aka, The Tartan Army, who drank Boston dry.

Sharing barbecue around a picnic table, grabbing breakfast at a diner, or laughing over a first taste of ranch dressing creates connections that don’t require translation.

Those moments became some of the tournament’s most shared memories. Like the Norwegian team’s “Viking Row” in public spaces that suddenly everyone wanted to participate in, including the Scots.

Long after the final whistle, many fans weren’t just posting about the matches they attended. They were reminiscing about the brisket they couldn’t stop thinking about, the Waffle House breakfast they never expected to love, or the friendly server who welcomed them like an old friend.

Who won? Who cares?

The Best Souvenir Was The Experience

Souvenirs often end up on shelves collecting dust. The memories created over great food last much longer.

The 2026 World Cup introduced millions of visitors to a side of America they hadn’t expected. They discovered that America’s food culture is every bit as diverse as its people, with regional traditions, generous hospitality, and unforgettable flavors waiting around nearly every corner.

For many international fans, the greatest takeaway wasn’t a team jersey or a commemorative scarf.

It was the memory of sharing a meal, discovering a new favorite food, and realizing that sometimes the best way to understand a country is to sit down at its table.

Whether it was smoky Texas barbecue, an oversized deli sandwich, or a plate of biscuits served with a smile, America’s food became far more than fuel during the World Cup.

It became one of the tournament’s most memorable souvenirs. For the visitors, as well as us.

Healing The World With Ranch Dressing

Now, based on the reaction, I believed that Europeans, particularly the British, had never tasted ranch dressing. But over the weekend, I was watching an old episode of a British detective TV show called New Tricks, and one of the characters mentioned “ranch dressing.” So the Brits must have at least been exposed, but I guess ranch never really caught on. Other countries, like Sweden, Norway, Japan, Korea, Croatia, probably not, so this discovery really set off their receptors.

When the visitors started tasting ranch dressing here, it was like their lights were all turned on at once.

ChatGPT generated image of a jar of ranch dressing

The World’s New Favorite Food (Source: ChatGPT)

No wonder they were packing it in their suitcases! Unfortunately, nobody warned them that the TSA would confiscate liquids over 3.4 ounces. And they probably didn’t understand or realize during their mad-dash trips to American grocery stores that they could get the dry packets to take home without a problem.

When I visited our local Walmart while the World Cup was happening, and passed by the shelf of ranch dressing, I told other people there that “the Europeans haven’t made it this far yet.” Everyone smiled, and they seemed to understand.

Ranch Dressing DIY

We really are healing the world with ranch dressing!

But there’s no reason to panic if you can’t find any, wherever you are. You can make ranch dressing at home with simple ingredients. I went on Pinterest and found this recipe from a blog called I Wash, You Dry. (There is a printable version on that website.)

It just so happened that we had some sour cream in the fridge and I wanted to use it up. A quick trip to Walmart got me some chives and dried dill, and I made it twice. Really tasty, and I will make it again anytime.

This ranch dressing recipe was a perfect little mixture delicious on everything I used it on, including some salad greens. (No, I was lucky enough *not* to get any of that problematic contaminated lettuce.)

Dry Packets of Ranch Dressing

I also bought one little packet of dry ranch dressing while at Walmart just to try it later. But I didn’t get to use that packet—James did. Between YouTube videos of Bigfoot, old movie and TV show clips, manly mechanic activity, and of course, endless content from happy World Cup visitors raving about their US visits, he saw a short video for what he called Ranch Burgers. I had no idea these were a thing, but they are.

He says to me, “I’m making dinner tonight. It’s a surprise.” Oh, no. As many times as I’ve made dinner, I’ve always offered complete disclosure on ingredients. This even got me into trouble a few years ago when I made Mexican cauliflower rice. (Never again.) This time, he was tight-lipped.

But James certainly paid attention. Ranch burgers are simply burgers made with ground beef and seasoned with dry ranch dressing. Hidden Valley even has a recipe on its website. James added an egg as the video instructed. He mixed it well before dividing and pan-frying them in a little olive oil.

Know what? They were darn good! Two thumbs up, and highly recommended.

Next trip to Walmart, I bought a box.

Box of Great Value Classic Ranch Dressing Packages.

It only requires mayo to make and is inexpensive.

We’ll keep it in the pantry and enjoy ranch a little more often.

Fall Is Coming Soon

OK, so while we’re still enjoying summer, fall is just around the corner. In about a month, kids will be going back to school and fall fashion everything will be everywhere. Actual cool fronts begin to arrive here anywhere between October 15th and November 30th. I’ll be ready.

What would autumn be without the (in)famous Pumpkin Spice Latte? Starbucks announced that they will be bringing it back on August 25th, just a few weeks away.

AI generated image of a pumpkin spice latte

The ever popular Pumpkin Spice Latte (PSL). Source: AI

And then, of course, the tsunami of “pumpkin spice” everything will follow.

Picture parody of Mobil Pumpkin Spice motor oil

Because you love pumpkin THAT MUCH.

It’s another American tradition.

This year, Starbucks will also have pecan flavors, banana (which they say is “having a moment”), and new cute fall-themed merch. The grocery store PSL items are available now, while I’m still having my iced coffee with breakfast. If you’re ready for a PSL but can’t wait, check out the Iced Pumpkin Spiced Latte from Gimme Some Oven that I posted three years ago and still enjoy sometimes. Fast, easy in a small blender and tasty. Heck, you could have it for Easter if you really wanted one.

Hmm. . .banana? I guess that’s why I was lucky enough to get a cup of Bananas Foster coffee at PJ’s Coffee in Hammond last week. James made me go to Hammond when I was severely under-caffeinated without telling me until we hit the freeway on-ramp. So, I insisted on stopping at PJ’s next to the recruiting station, and there it was. I haven’t had Bananas Foster coffee in years. It was SO good!

Until Next Time

I have many topics in mind and in the draft folder for future blogs, I just need to get back to them. We’re halfway through Hurricane Season, getting to the point where hurricanes are more likely to visit the Gulf Coast. Every time they talk about a “disturbance,” I ask James if we’re ready. He says we are.

Have fun the rest of summer, because it will be fall before you know it.

Enjoy!

Chocolate Pudding Cake In Bowl With Spoon
Need Chocolate Cake Fast?

Can you make a chocolate pudding cake fast in your microwave? Yes, and I’ve got the deets on this viral dessert. (TL;DR: make the delicious NYT Nutella chocolate pudding cake in the microwave in five minutes with three ingredients: one egg, Nutella, and baking powder.)

Find me on Bloglovin’

Hi, Again, Dear Readers:

Well, it happened again; life got away from me. We’re okay, just busy with stuff going on. This week, we managed to go to the Trader Joe’s in New Orleans on Tulane Avenue without an incident like the last one. Thankfully, they weren’t sampling that day, either. Got a couple more bottles of their Liquid Stevia for the pantry.

What follows is what happened when I was scrolling on the ‘Gram, and this wonderful recipe came up. It’s fast and wonderful, and could be a great accompaniment to the fast-to-make keto meals I posted about last time. I’ve made it twice, and if I can find more of that no-sugar-added hazelnut chocolate spread, this will be a regular recipe. But of course, the chocolate-hazelnut spread I found is so good you can eat it straight from the jar. It’s almost as good as an entire pint of Blue Bell Moo-llenium Crunch ice cream, only thicker with more chocolate.

Remember, a while back, when I found a bunch of recipes on Instagram? Well, I found another one. Apparently, it’s viral, too. This one, I have to say, is really good anytime. And today, we’re not using any of my AI “friends” to write anything. (Note: all pictures are mine, taken in the kitchen of the Casa de Rurale.)

Requirement: Chocolate Hazelnut Spread

Now, when I say this, I’m talking about the ubiquitous chocolate-hazelnut spread you can find in grocery stores everywhere. Since Nutella has become popular, there are also store-brand versions available. Walmart has its own version under the Great Value label in small and large jars, and a “white hazelnut spread” in its Bettergoods line. (White? Whose absurd idea was this?) French jellymaker Bonne Maman also has its own version. Our local Walmart carries the Bonne Maman version, but it’s currently out of stock.

GoodGood Choco Hazel Spread With No Added Sugar

When I went looking on Walmart’s website to see what was available, I discovered a version from Belgium called GoodGood Choco Hazel that has about 85% less sugar than the other types of the spread. When I made it to Walmart, they had one or two jars left. I bought one, because, well, you never know how you’re going to like it. Wish I’d bought more.

Never seen this before!

There’s a reason why our Walmart is fully stocked with the GV and Nutella versions, but this is out of stock. It’s that rich, thick, and sweet that you may just want a jar of this for your low-sugar dessert. But I digress. If you’re able, get more than one. You can also order it from Walmart’s website. Thankfully, Amazon also sells it in singles and in multiples. They bring it right to your door!

The Good Good company is based in Austin, Texas (yes, of course it is) and has a full line of spreads, peanut butters, jams and jellies, all with no added sugar and much less sugar than other brands. This is my first encounter with the company’s product, but I’ll keep looking.

Chocolate? Hazelnut? Dramatically less sugar than the other products? One taste and I knew it needs to be a pantry staple with plenty of jars.

Let’s Make Cake

Now that I’ve told you about a delicious low sugar alternative, they’re only two other ingredients made needed for this little cake: one egg, and a quarter teaspoon of baking powder.

The setup

Since you want to make this as fast and easy as you can, you just mix everything in the bowl you’re going to cook it in. For this one, I used one of our dinnerware dishes. First, add a quarter cup of the hazelnut spread to the bowl.

Then add in the egg:

And carefully whisk these two together, which takes a minute or so:

Once you get them all mixed, they’re smooth.

Now sprinkle the baking powder, just a quarter teaspoon, over the top, and whisk everything together.

And whisk it some more:

Because it looks a bit messy, I decided to put it in another Bowl just for the sake of the picture. This is for the blog, after all.

Now, everybody’s microwave is different, so you have to kind of keep an eye on it here.

Our microwave is a 700 watt, so it might take a little longer to finish. A 1,000-watt microwave is going to cook much faster. And it worked!

Chocolate Pudding Cake In Bowl With Spoon

Ready for cake?

I ended up having to cook it just a tad bit longer because it was still partly liquid around the edges. However, it’s supposed to finish cooking after removing it from the microwave. And this is what you get:

 

 

It’s cake–simple, chocolate, and tasty.

The Test: How Did He Like It?

This was the second iteration, just for a blog post. The first time I made one, James reluctantly agreed to try some. James doesn’t really care much for hazelnut anything. But because there was so much chocolate, he didn’t seem to mind. We split the original, and it was just a couple of bites each.

And you know what? He liked it! This would have been really good with some whipped cream, ice cream, or something else, but we didn’t have any around that day.

The original recipe calls for adding ice cream or Greek yogurt when it’s done, but you could pair it with just about anything and it would be pretty good. If you’re using regular Nutella, some whipped cream from the can wouldn’t go wrong here. If you’re doing “dirty keto,” some sugar-free Cool Whip might be good, too.

The Recipe

It was so simple, I took a screenshot from my phone off Instagram:

You can also get the recipe here on the New York Times Cooking website. There’s also a video on YouTube of the same lady making this recipe. Apparently, it’s “viral,” because Parade Magazine says so. But because I have that wonderful WordPress Recipe Maker plugin, I’m also going to use it here. That way, you can print a copy if you want one.

NYT Cooking Microwave Nutella Pudding Cake

A quick pudding cake for the microwave with Nutella, egg, and baking powder
Servings: 1
Course: Dessert
Cuisine: American

Ingredients
  

  • 1 Egg
  • ¼ cup Chocolate hazelnut spread Nutella or other comparable product
  • ¼ tsp baking powder

Method
 

  1. Whisk the chocolate hazelnut spread with the egg until smooth in a microwave-safe bowl large enough to hold 1½ cups.
  2. Sprinkle over the baking powder, and whisk together.
  3. Microwave until the edges are set but still wet in the middle, about 40 to 60 seconds.
  4. Top with ice cream, Greek yogurt, or other toppings as desired and eat right away.

Variations?

The Parade writer started talking about variations, and I don’t think they’re necessary. But being the nosy type, there was one I wanted to try.

I had a sneaking suspicion that the hazelnut chocolate spread might sell out, and I wondered if I could use some of the almond butter I have in the pantry. Well. . .what I got was something similar but not quite the same. I’m not saying it’s bad, mind you, but it’s not the same, and it has five ingredients, not three.

Winging It

That’s pretty much what I did, tossed a few things in to see what comes out. It’s not bad, but not as tasty as the original chocolate hazelnut variety. In addition to the quarter-cup of almond butter, I added:

  • One egg
  • A quarter teaspoon of baking powder
  • A tablespoon of cocoa powder
  • One dropper of Liquid Stevia

Almond butter isn’t really sweet, so it needed help from the Liquid Stevia. Microwaved it for about a minute or so, watching it the whole time.

It’s OK. I mean, you can make this in the microwave quickly, but it’s just not the same. I’m sticking with some kind of chocolate hazelnut to make this one.

Back Soon

More tasty things are planned. For now, have a little cake whenever you need some.

Enjoy!

 

Rows of cooked rotisserie chickens in hot racks for impromptu keto meals
5 Lazy Keto Meals You Can Make in Under 10 Minutes Without A Recipe

If you’re still trying to eat healthy, or even healthy-ish, but it’s getting difficult to keep up, this easy keto blog post is for you. (TLDR: lazy keto recipes to make a fast and easy meal.)

Find me on Bloglovin’

Hi, again, Dear Readers:

Today’s blog post is courtesy of one of my AI BFFs, ChatGPT. I asked for ideas and it provided. It’s spring now, and we’re heading into the middle of the year. Summer is always coming, as my favorite fashion designer says, and we’re back at full steam after the holidays. So, my AI BFF has some ideas to offer.

Before we jump in, let me tell you about our little road trip last week.

Another Culinary Disagreement

Longtime readers may remember our incident with overnight oats a few years ago. James never lets me forget this along with a few other “food incidents.” But last week, we had another one. (Aunt Ruth and another friend have already read this story.)

James needed to go to Baton Rouge to drop off some parts at a local machine shop. When he told me he was going, I asked if I could tag along and maybe we could visit Trader Joe’s while we were there. He reluctantly agreed. I only wanted to stop in for a couple of things, such as the Salmon Rub Seasoning Blend that I like. I just opened the last bottle we bought in the recently opened NOLA Trader Joe’s by the VA Medical Center, and I wanted to get another.

Last Thursday was one of those days with heavy rain that came ahead of a brief cold front. When we arrived, James dropped me off at the door and parked the vehicle. When he walked in, I was already at a sampling station and waved him over.

The Big “Oops”

“Come here!” I said enthusiastically when I saw him walk inside. “You gotta try this!” The sample was a small bit of graham cracker and a small dollop of Whipped Carrot Cake Cream Cheese Spread, a seasonal product for Easter.

Picture of Trader Joe's Whipped Carrot Cake Cream Cheese Spread

Source: Trader Joe’s website

He picked it up and ate it without looking at what he was sampling. The look on his face told me everything.

You see, it was in that moment that I remembered: James doesn’t like carrot cake.

His first words through the frown: “you got me again!” I apologized profusely because I really did forget. (The kid sampling wasn’t sure what was going to happen next.) James hustled us out quickly and refused to go to the back corner of the store where there are usually more samples. We spent $10.50 on the salmon rub and one other item.

Last year I made some of these Keto Carrot Cake Bars from Carolyn Ketchum’s All Day I Dream About Food, and he really enjoyed those. I need to make more of those carrot cake bars soon, because they’re delicious.

We did make one more stop on our way back to I-10 East. In the strip mall across the street from TJ’s, James visited the AT&T store, and I went next door to a little place called Coffee Joy. It’s on Perkins Road in the LSU area. It’s not the kind of place James would frequent. But like TJ’s and other places, he’ll take me because I want to go. Highly recommended.

Let’s talk about eating healthy and maybe keto on days you just don’t wanna.

The Lazy Keto Meals

Do you feel like life is dragging you around by a rope some days? Yup, me too. When James does, he finds solace in a drive-through or at the Piggly-Wiggly near his workplace. Me, I just want some food and just don’t want to mess with anything. That’s usually how I end up doing the drive-through at Taco Bell, or walking into Aldi or Walmart for a pricey frozen cauliflower crust pizza.

Let’s be honest: most of us don’t fall off keto because we love carbs. We fall off because we’re tired, hungry, and the idea of cooking feels like a full-time job.

This is not that.

These are the meals you make when your energy is low, your patience is gone, and you still want to stay healthy and low-carb or keto. No recipes, no measurements, no fancy ingredients or equipment, and no nonsense. Just food that works.

The “Whatever’s in the Fridge” Egg Scramble

If you have eggs, you have a meal.

Carton of brown eggs held up in a grocery store

Source: Google Images

Crack a couple into a pan, toss in whatever you find—cheese, leftover meat, spinach that’s one day from going bad—and call it done.

  • Add butter if you’re feeling fancy
  • Add salt if you remember
  • Eat directly from the pan if it’s that kind of day

Why it works: High protein, high fat, and endlessly customizable.

Deli Meat + Cheese Roll-Ups

This is barely “cooking,” and that’s exactly why it’s perfect.

Italian Deli Rollups on table

Source: Tablespoon.com

Take slices of deli turkey, ham, or roast beef. Add cheese. Roll it up. Done.

If you want to upgrade:

  • Add mustard, mayo, or cream cheese
  • Throw in a pickle spear for crunch, if you like pickles (and James does not)

Why it works: Zero prep, zero cleanup, and still totally keto.

This recipe for Italian Deli Rollups on Tablespoon.com is a bit more complex. I just liked the picture. But you get the idea.

Cottage Cheese Power Bowl

I know, it’s not for everyone, especially for those of us who grew up with mothers and other female relatives who ate it with pineapple or something. But hear me out—cottage cheese is underrated.

Rows of various brands of cottage cheese in a refrigerator case

Source: Google Images

Scoop some into a bowl and top it with:

  • Nuts or seeds
  • A drizzle of olive oil
  • A few berries, if you’ve got the carbs to spare
  • Sugar-free chocolate chips, if you really need chocolate

Why it works: High protein, surprisingly filling, and takes about 30 seconds to assemble.

What About Greek Yogurt?

This can also work with Greek Yogurt but skip the nonfat kind. If you can find Cabot Creamery’s Whole Milk Plain Yogurt with 10% milk fat, get that.

2 lb carton of Cabot Creamery Greek Yogurt next to a bowl of yogurt with granola and blueberries

The best Greek yogurt I’ve tasted. Source: CabotCreamery.com

If you flavor and sweeten it enough, you’ll feel like you’re having ice cream. Winn-Dixie had it, but they’re gone, so I can’t get it locally anymore.

Rotisserie Chicken + Bagged Salad

This is your “I refuse to cook but still want to eat like an adult” meal.

Rows of cooked rotisserie chickens in hot racks for impromptu keto meals

Source: Google Images

Grab a pre-cooked rotisserie chicken and pair it with a bagged salad.

  • Use half the dressing (those packets can be sneaky)
    • Alternate: make your own salad dressing, it’s easy
  • Add extra olive oil or avocado if you need more fat

Why it works: It feels like a real meal with basically no effort.

The Microwave Keto Bowl

Yes, the microwave. We’re going there.

Throw this in a bowl:

  • Frozen low-carb veggies: broccoli, cauliflower, etc., or a blend
  • Pre-cooked protein: chicken, sausage, ground beef
  • A big pat of butter
    • Maybe a light drizzle of olive oil
    • Maybe a small handful of cheese on top if you have some handy

Microwave until hot, stir, eat.

Why it works: Hot, filling, and ready much faster than takeout. No picture because it probably won’t be pretty for Instagram.

When Lazy Keto Is Exactly What You Need

Not every meal needs to be Instagram-worthy. Some days are about survival and staying on track without overthinking it.

If it takes longer than 10 minutes, it’s not on this list for a reason.

The 5-Minute Lazy Keto Grocery List

Keep these on hand and you’ll always have a backup plan:

  • Eggs
  • Deli meat
  • Cheese: blocks, slices, etc.
  • Rotisserie chicken
  • Bagged salad kits
  • Frozen low-carb veggies
  • Butter
  • Olive oil
  • Nuts and seeds
  • Cottage cheese

If you’ve ever stood in your kitchen thinking, “I don’t have time for this,” here is your solution.

Lazy doesn’t mean failing. Sometimes it’s exactly how you stay consistent.

Stay lazy, my friends, because you can still have a healthy meal without too much trouble or thought.

Coming Soon: Shopping Local

That trip to Baton Rouge wasn’t over when we left Trader Joe’s. We also stopped at a local business closer to home we’re happy to know about. More on that soon, and I haven’t forgotten about long-term storage food blog, either. I’m still trying to keep the pantry in some kind of order.

Until then,

Enjoy!

 

Bottom of pantry
Spring Clean: Pantry Cleanout

Is spring cleaning on your horizon? Is your pantry looking a bit untidy? Or is it a disaster, like ours was? When was the last time you cleaned your kitchen storage? We did this recently at the Casa de Rurale because it was such a neglected mess. That’s why a pantry cleanout is something you should add to your spring-cleaning list. (TLDR: Time to clean your pantry, and here’s why.)

Find me on Bloglovin’

Hi, again, Dear Readers:

I know, it got away from me again. It’s been six weeks. My apologies. This has been in the draft folder for a while now. It’s long, but with a lot of info. I do that occasionally with a deep subject.

Spring has arrived after a cold winter. After some frigid weather recently, we’ve warmed up for a while. We’re in that transitional period where we may run the heater at night and the AC during the day. Northern folks who have never been this far South do not understand this. Especially if they decide to visit Texas and wonder why there are people in hoodies, shorts, and flip-flops at Whataburger or HEB.

Camped in on one of those cold January Saturdays, I cornered James for some help cleaning out the pantry. It was long overdue and badly needed. It was so bad I didn’t take “before” pictures for the blog—too embarrassing. This job took all day, and we were glad when it was finished. Besides, James needed to get back to his BigFoot videos on YouTube.

Unloading Everything

The pantry in this house is only slightly bigger than the one I had in Houston. When I moved in, there was very little on those four shelves. Suddenly, the shelves were overflowing with all kinds of ingredients James had never seen before. Other non-pantry items were moved elsewhere. James saw that the pantry was “full,” but it really wasn’t. I did an occasional re-org and tidy up, but no major clean-outs for a while.

The pantry was overloaded and dirty from long-term neglect. I asked him for help, but there was always something more urgent. At one point we bought some of those plastic milk crates at Walmart to corral some stuff in the pantry. But then we couldn’t close the door. We also had boxes of dry goods stored under the counter. After The Big Freeze and Hurricane Ida in 2021, we bought extra foods with emergency situations in mind.

What We Tossed

We began removing everything, one shelf at a time, starting with the top shelf. So many things were long ago expired and went directly into a black contractors’ bag. It was a myriad of shelf-stable products.

Picture of pantry

The top half of the pantry, post-cleanout.

We tossed out so many things bought with the best of intentions. Cranberry sauce and other things from faraway Whole Foods, bought before the ‘Rona. A bag of organic dry milk powder bought on sale for the next hurricane or other emergency. Snack foods and canned goods for future power outages. Other ingredients that were way out of date and completely forgotten over time were unseen and inaccessible.

I did find this Churro Cornbread Mix from Aldi bought more recently and for less than $1:

Churro cornbread mix from Aldi in the pantry

It’s a seasonal item

It wasn’t outdated, so I made it for James, and he kind of liked it. He had a couple pieces and the rest went to work with him so everyone could enjoy some.

There were also several boxes of unopened HEB cold-brew tea bags that came from Houston, still sealed in plastic. They might have still been OK to use, but we just never used them. Out they went with the rest of the very old pantry stuff.

Oil & Vinegar From The Woodlands

Remember the store I loved, Oil & Vinegar? They are still in The Woodlands, where you can go in and buy bottles of their wonderful gourmet specialty oils and vinegars.

Bottles of oil and vinegar from Oil & Vinegar in The Woodlands

These were so delicious. . .and so old.

My favorites were the Meyer lemon olive oil and the Raspberry Balsamic vinegar:

Label from old bottle of Raspberry Balsamic Vinegar from Oil & Vinegar The Woodlands

I just loved this vinegar, especially mixed in with the Meyer Lemon Extra Virgin Olive Oil

Since the contents of the bottles were at least ten years old, I poured them out. I didn’t want to get sick if they weren’t safe anymore. Unfortunately. Really, I don’t want to think about how much that would cost to replace now. So, I kept the empty bottles for a possible future visit.

Fortunately, Oil & Vinegar sells these delicious things online, so I can buy smaller quantities, and they’ll come right to the door. I was “saving” these delicious elixirs for those “special occasions” and only using small amounts to mix dressing for the occasional home-grown salad. James wouldn’t touch the stuff, so it was all mine. I should have used it more often.

The French Chestnut Spread

The pantry clean-out also included three jars of this chestnut spread from France I bought at least 15 years ago and never used again.

Picture of can of French Chestnut Spread from Amazon similar to what I had in the pantry

Source: Amazon

I bought the first jar or two at a shop in Highland Village when I met Nigella Lawson at her book signing for Nigella Christmas in 2010. I think I found the spread again at Central Market in Houston and bought more for use later. Trust me, it’s not a “regular” grocery store item anywhere, much less around these parts.

This is an ingredient to make these Chestnut Chocolate Pots. It’s a delicious recipe, but that was the one thing I had to find elsewhere. The jars were in the pantry waiting, but I never made that dessert again. They were jars, too, not cans like you see here. This French spread currently sells on Amazon for $9.99. Today, those three cans would be $30. The ones I had were about 15 years old, so I tossed them. The spread is now on one of my many Amazon wish lists for the day I make it again.

Goodbye To Hatch Apple Pie

Remember the Hatch Apple Pie cake that Neighbor E and I sampled at the big new HEB? When it became clear that I was moving in with James, I brought a few jars of the pie filling with me for the day we saw each other again. (Awwwwww. . . .)

Two jars of Mom's Hatch Apple Pie Filling on a black top electric stove

This was so good.

They were kept for both sentimental value and to make us some of that wonderful dump cake. Well, I did make the cake again—once. Turns out that those last two jars from Houston were still up there, back of the top shelf, and out of sight. They only had sentimental value at this point.

Close up of the hatch Apple pie filling jar

I can’t believe we had to toss it out.

I kept putting off making the cakes for us until “later.”

Eventually, they were forgotten back there and quietly expired in 2018. We discovered this in 2026, eight years afterward.

Expiration date of the Hatch Apple Pie Filling

DARNIT! Should have checked the jar and used it long before then.

Yes, it needed to be tossed. What’s more disheartening is that not only was it wasted, but we missed two delicious cakes or other recipes, too. Don’t do that.

Unfortunately, this wonderful Hatch chili-infused product is no longer made by the manufacturer, and of course, it’s not on eBay for sale, either.

Another recipe

Another recipe

HEB still has a webpage for it, but the product itself is not available. In fact, I can only find recipes, not products. So, if I ever want to try that “dump cake” again, I’ll have use one of the recipes available online for Hatch Apple Pie and make the filling myself.

Why You Need To Clean Your Pantry

If it’s been a while, trust me. After the stuff we found, you probably need to do a little pantry work too if you’ve put it off for a while.

Picture this: You reach into your pantry for that can of beans to whip up a quick chili, only to find it’s expired. . . two years ago. Or worse, you’re digging through a maze of half-empty spice jars, mystery bags of flour, and that impulse-buy quinoa that’s still sealed from 2020.

If it’s been a while since you’ve given your pantry a good clean-out, you’re not alone. Life gets busy, and the pantry often becomes the forgotten corner of the kitchen. Rolling up your sleeves for a deep clean isn’t just about tidiness. It’s a game-changer for your health, wallet, and sanity.

Help From The Secret Boyfriend

So, I asked GROK (my AI “secret boyfriend”) to tell me why we need to clean out the pantry. (I also asked ChatGPT, but I wasn’t happy with “her” answers.) GROK then gave me these ten solid, practical reasons to invest the time in cleaning up, editing (decluttering), and reorganizing the kitchen pantry:

  1. Save significant money on groceries. You’ll stop buying duplicates of items already buried in the back, and you’ll use up what you already have before it expires. We did this, I don’t know how many times.
  2. Drastically reduce your food waste. An organized pantry lets you see expiration dates clearly, practice FIFO (first in, first out) by placing older items in front, and avoid discovering forgotten bags of flour or cans that have been sitting there for too many years.
  3. Cut your meal prep and cooking time. No more digging through chaos or playing “pantry Jenga” to find the cumin, the pasta, or that one can of beans. Everything has a logical, visible home. Ask me how I know this. I have occasionally spent as long as 45 minutes pulling things out of the pantry to find that one thing I know I have and need right now.
  4. Make grocery shopping faster and smarter. A quick scan shows exactly what’s low or missing, so you create more accurate shopping lists and avoid impulse buys or overbuying.
  5. Maximize your actual storage space. Editing out expired or unused items and using clear containers, bins, and proper stacking frees up shelves and lets you store more without everything toppling over.
  6. Keep food fresher longer. Transferring items into airtight, clear containers protects against pantry moths/bugs (which love cardboard packaging glue), moisture, and staleness.
  7. Create a calmer, less stressful kitchen experience. A tidy pantry reduces daily frustration and creates a sense of control. Especially helpful during busy mornings, rushed dinners, or when kids (or James) are grabbing snacks.
  8. Improve functionality. Everyone can find what they need quickly and put things back in the right spot, reducing mess, lost time, and arguments. Note: I’m still working on this point with James.
  9. Boost overall kitchen cleanliness and hygiene. De-cluttering removes crumbs, spills, and expired packages that attract pests, while reorganization makes wiping shelves and spotting problems much easier.
  10. Enjoy a small but noticeable mood and pride boost. Walking into a clean, logical, visually appealing pantry feels satisfying and sets a positive tone for cooking and home life. Many people describe it as surprisingly motivating for tackling other areas of the house. (I’m hopeful.)

 

The upfront effort pays off quickly, and most people notice the difference the very next time they cook or shop. If your pantry has been chaotic for a while, the “before vs. after” transformation can be one of the most rewarding small home projects you do all year.

More Reasons For Pantry Cleaning

If the previous list doesn’t convince you, here’s more reasons for taking control of your pantry ASAP:

Food Safety First: Don’t Risk It

Food safety is non-negotiable. Pantries are breeding grounds for expired items that can sneak past us. That jar of pasta sauce from last year’s barbecue? It might look fine, but bacteria like botulism can thrive in canned goods past their prime. The USDA says most canned foods are safe indefinitely if they’re stored properly. But quality dips after a couple of years–flavors that are “off,”, nutrient loss, etc.

Dry goods are sneakier: flour, nuts, and grains go rancid, grow mold, or attract pantry moths. Nuts are especially volatile, and you may not find out until you use them. (Again, ask me how I know this—I now freeze nuts intended for recipes, like walnuts and pine nuts for pesto.) Tiny pests can turn your staples into a nightmare. Cleaning out the pantry prevents food-borne illnesses, especially with kids, elderly folks, or anyone with a weaker immune system in the house. Think of it as a quick health check-up for your kitchen.

Save Money and Cut Waste

A cluttered pantry equals massive food waste. That’s a direct hit to your budget. How many times have you bought duplicates because you couldn’t find the one you already had? A 2023 Natural Resources Defense Council report puts the average American household food waste at about $1,500 a year, much of it from forgotten pantry items. Sort through everything, toss the old, and suddenly you know exactly what you use. No more overbuying.

Pro tip: Group everything in your pantry by categories. Put your grains here, your cans there, and add clear bins or labels. Meal planning gets much easier, you save cash, and you shrink your environmental footprint. Less waste, fewer landfill trips.

Boost Your Health and Cooking Game

The health perks are huge. A neglected pantry often hides outdated treats, such as sugary cereals or processed snacks, that don’t match your current goals. Cleaning out is your reset: ditch the temptations, make room for nutrient-dense things like whole grains, nuts, and fresh spices and herbs.

This is super important if your diet is different now. Have you changed the way you eat? Are you now gluten-free, vegan, or keto? Old cross-contaminated items can trigger reactions if there’s an allergy. Fresh spices will actually taste like something instead of dulling your dishes. A tidy pantry inspires better cooking, healthier meals, and more energy overall.

Unfortunately, along with the healthier food in our pantry exists the god-awful snack foods James likes. No kidding, he’s in a long-term relationship with Little Debbie. If the police ever show up with a search warrant and go into the pantry, they’ll see organics and gluten-free things next to the Ding Dongs, Oatmeal Cream Cakes and packets of instant hot chocolate. Then we’ll need an attorney, ha, ha, ha.

Declutter Your Mind Too

Clutter stresses us out. Princeton research shows visual chaos hampers focus and info processing, and your pantry counts here. Opening the door to a jumbled mess makes cooking feel like a chore. Deep cleaning is almost meditative: sort, wipe, reorganize. You’ll feel that accomplished buzz, and grabbing ingredients becomes quick and frustration-free. In the everyday rush, this small bit of control can be a nice little bright spot.

The Unwelcome Visitors

They get in. You just don’t know until you spot one. By the time you see the first one, they’re already collecting mail at your place.

Old crumbs, spills, and open packages invite ants, weevils, mousies and other rodents, plus other unwanted visitors. If it’s been years since your last pantry clean-out, you might already have company.

This is a big one in the south. I haven’t told you about the day we discovered we had visitors in the pantry. We thought it was just one that came in from outside, but. . .no, it was a whole village of them.

I opened a box of PG Tips tea to get a bag, I found what one of the “visitors” left. That box was trashed quickly. Now all the tea and coffee are locked into containers, along with dried beans and other vulnerable staples. Regular food packaging doesn’t cut it, and I’ve bought quite a few pantry storage containers for these things. I buy them as I find a need and utilize them. Always square and stackable to maximize the space we have.

Get in there and clean the whole thing well. Vacuum the shelves, wipe with vinegar, seal everything in airtight containers, and boom—pest-free zone. I used my Aldi steam cleaner to super-clean the entire pantry and shelves, including the corners, crevices and baseboards.

The Ambiano steam cleaner sitting atop its box.

It was a great buy for $20, and it works great.

THEN we put the remaining supplies back in there with more room to keep them tidy.

Roaches: Max Force

The longer you ignore a pest problem, the worse it gets—exponentially. Especially with these “visitors.” If you find yourself dealing with la cucaracha in your pantry, or anywhere in your home, there is one thing that gets rid of them quickly: Max Force, either in gel form or as bait stations. You can get them in bags of 72 or smaller bags of 24. You may also find smaller quantities on eBay, as I have.

When I first moved to El Dorado Trace, I had a terrible time getting rid of them in the condo. Nothing worked, even the stuff the landlord provided. They were getting into the cat’s food dishes, too (the larger bag was kept in a large, sealed container in the pantry.) I stumbled on Max Force one day and couldn’t believe how fast it got rid of them. About two weeks, if I remember correctly. I replaced them every couple of years if I ever saw one again.

I’ve used both the gel and the bait stations here. A couple of years ago, I recommended it to someone in Houston who was having a terrible problem in an apartment building. She tried “everything,” she said, but she didn’t try this one. She bought some and put the gel out in her small kitchen. They were gone in short order.

Because she suspected it was a neighbor who was the reason for the problem, she gave him a tube but didn’t know if he ever used any. Not long after, she moved back to Clear Lake without that problem. But if she hadn’t purged the roaches out of her place and her stuff before she moved, they would have followed her back to Clear Lake. She was happy that was over.

The bait stations are for the smaller roaches and the gel is for both the smaller and larger ones. Make sure that whatever type you use, please keep it away from pets and children.

Four-Footed And Furry: The Mousie Pouches

You’d think with cats we wouldn’t have any, but occasionally they just walk right in and get comfortable. They get set up in a little corner of your place but don’t tell you. They build their little mousie superhighways and strut about unnoticed until one of the cats discovers them. You’ll find evidence when these little rodentia (I made up that word) have chewed through a plastic bag or two and ruined an expensive bag of something. But then a cat detects the presence of one, and the ancient predatory hunter DNA is activated until the little beast is caught and handled.

The Rodent Defense Force

Tab E. Cat was quite the mouser, and caught a total of 8 over the years.

Tab E. Cat sniffing salmon on a fork

He demands, I mean, loves to share my salmon and other carnivorous delights.

James has gone around the house and sealed up some potential mousie access points. But I guess they just walked in the house one day like they were at an Airbnb. TigerCat here has caught a bird and a mouse in here, but she let both go.

TigerCat in a furry cat bed

She’s just so darn cute, making herself comfortable.

The Fast And The Furious

A few weeks ago, she was chasing a mousie around in the office but not trying to stop it. The darn thing kept climbing around the place until it got away from her. Both were lightning fast, flying around the room. A couple of days later, the mousie appeared on the floor by my desk, on the plastic desk chair mat, suffering from rigor mortis. Someone, not sure who, caught it and wanted me to know it was gone. This was before I’d had any coffee. After considerable screaming (from me), James “handled” its final affairs, removing it from my desk area.

Later, James put out some of those sticky mouse traps with some dry cat food stuck on the middle. You know what happened? Nothing–the mousies ignored them all while TigerCat padded around, keeping watch on certain spots. One trap became stuck to the chair mat. We guess that our little orange cat flipped it over. The others were untouched.

Then, it happened again a couple of weeks ago—another mousie with rigor mortis appeared on the chair mat. James had gone to work, so I had to handle it myself. Without screaming this time, I procrastinated until after some coffee.

Social Media Steps In To Help

For a few months, I’ve seen animated ads for pouches that contain four ingredients to chase mousies away and let them know they’re not welcome. I’d considered ordering some, but there were more than a few comments and reviews warning others not to order from this company. Money was accepted, but no product arrived, ever, with nonexistent customer service.

Wary, I went to both the Amazon and Walmart websites where I found similar products. Two weeks ago, I went to Walmart here and bought some of these Victor mousie pouches with peppermint and tossed them in the back room in five places.

Well, the room smells good, but it was just until I received these more potent deterrents from Amazon. These large tablets contain four separate ingredients that create a stronger aromatherapy-based eviction notice for mousies. Fingers crossed, because I don’t want them hanging around, putting down roots and starting families in here. They arrived last week, and I’ll put them out soon throughout the house. Note: wear gloves with these. You remove these large pellets from the sealed bags, drop them into the little sachet bags and then toss them around. Fingers crossed.

Going Forward: Setting Yourself Up for the Long Haul

A refreshed pantry encourages seasonal swaps and keeps you efficient—whether you’re moving, downsizing, or just want easier days.

Grab some trash bags, your steam cleaner, (if you have one) some cleaning wipes or rags and carve out an afternoon to put your pantry back in order. Your future self, and your taste buds, will thank you.

A clean pantry isn’t just organized; it’s the foundation for healthier, happier living. And really—being able to find the celery salt when you need it makes cooking much easier, doesn’t it?

Long-Term Food Storage

After hauling all those long-outdated foods out to the garbage can, we’re promising ourselves that we won’t do that again. Just because it’s on sale doesn’t mean it’s a bargain if you throw it away. The total haul to the trash bin was two of those big black contractor bags. My estimate is about $500 of accumulated things bought over time, on sale for the day we needed them, but just never used. We were “saving it for a special occasion,” aka, the emergency that never happened.

Pantry management (if you want to call it that) is a process, not a one-and-done. Sure, it’s great to have a stocked pantry. But if you’re staring at stacks of foodstuffs you haven’t looked at in a long time, you need to find out what’s back there and get rid of the expired goods. You don’t want to find out the hard way that it went bad. (As I always say, I speak from experience.)

What About Emergencies?

Good question—and one I’ll cover in an upcoming blog post.

As a fashion designer I follow on Instagram says, “Summer is always coming.”  Here on the Gulf Coast as well as the entire Atlantic coast, that includes Hurricane Season. We watch tropical activity long before it reaches the Gulf and closely once it does.

Sure, stocking up on canned and dried foods is a good idea right before an emergency. But will you be able to get everything you need right before it happens? Pictures of empty shelves and runs on supplies fill up social media feeds in the days before. But buy too early, and you’ll toss things out like we did. That’s where food made for long-term storage comes in.

Pouches of freeze-dried food from MaryJane's Farm on a stove

These are from MaryJane’s Farm, and can be made with hot or cold water. More in the upcoming blog post.

We’ve tried a couple of brands recently and are confident that buying more of them is a good idea. After using a kettle on a generator and cooking on a camping stove, I’m good with it. More on this in the upcoming blog, because summer and hurricanes are indeed always in the future.

It Happened Again

Just a week or so ago, we had another two-day power outage. A big storm brought a late-season cold front, complete with high winds and plenty of rain. All that activity knocked out power all around the Northshore, not just our little rural enclave.

We quickly deployed the camping stove and the generator. James kept the fridge and freezer operating throughout the outage, and I went out for Wi-Fi, coffee, and some tacos when he went to work. We were fine, including the animals, and we had nearly everything we needed to live through it. Fortunately, we didn’t have to take cold showers, because the power returned just in time.

Before I set my laptop back up at home, I cleaned up my desk. It needed a good cleanup, too.

Future State

After eliminating two of the overstuffed milk crates, we can finally close the pantry door.

Bottom of pantry

The bottom half of our pantry, stacked with black plastic milk crates to keep it neat.

Over time, I need to find a more storage containers for several things. For me, they must be square and stackable to optimize the space I have. Much as I prefer glass, I find that glass in the pantry can be problematic. Broken glass is a dangerous mess.

I’ve asked James about remodeling the pantry to something like this:

Diagram of a pantry layout from Pinterest

Source: DecoratedLife.com via Pinterest

Instead of having a few shelves across the entire space, why not put smaller shelves against the three walls and triple the available space? We took measurements while it was empty and put the paper on the fridge for. . .later. He smiles a little when I ask about doing this in the kitchen. I’m sure he’s going to get right on that.

I’m going to show you the top half of the pantry again. Note that there’s an entire foot of space at the top of the pantry above the goods that’s just sitting there unused. It’s wasted space that would be great to fully utilize.

Picture of pantry

The top half of the pantry, post-cleanout.

This “extra” space would be ideal for extras, larger items, and things we don’t use as often. The above design would make the additional storage feasible. But he’s having a little trouble wrapping his Navy-Seabee-construction brain around shelves along the walls and not across space as it is now. Putting a shelf across that top will make access difficult. That’s why the three-wall shelf design would be a much better option.

Oh, well. Hopefully, in the future.

Until Next Time

Spring cleaning is a good thing. Need some help? Jill Nystul of One Good Thing By Jillee has a printable spring cleaning checklist, as well as a spring cleaning playlist on Spotify to keep you moving while you’re cleaning. You can stream this on your phone or via your streaming device (i.e., Roku) on the Spotify Channel.

How about something a little different–and vegetarian? Here’s an awesome video of The Pointer Sisters singing a song I’ve never heard of called Save the Bones for Henry Jones. It’s an old clip, but the ladies look and sing fabulous here.

Why not keep moving while you’re cleaning?

In addition to a blog on long-term food storage, I’m looking for a few more good topics, a few more good recipes to share, and not waiting so long in between blogs. Let me know if there’s a topic you’d like me to cover. Meantime. . . .

Enjoy!

 

Picture of cast iron dutch oven
The Cast Iron Cookware Post

What’s the big deal with cast iron pots and things? Keep reading and I’ll tell you all about it.

Find me on Bloglovin’

Hello, again, Dear Readers:

It’s been a minute. Since my last post, we’ve had freezing winter weather but no snow, James has been sick with a throat bug and fever, (I didn’t get sick, thank heavens) plus there have been some other things going on that I won’t bother y’all with. Note that the formatting is a bit wonky today, and I can’t seem to get it back to good, so I give up.

Thankfully, social media being what it is, my Instagram feed was loaded with “winter tips” that we took to heart. But the socks on the windshield wipers (to keep them from freezing onto the glass) were met with a skeptical smile. Why socks? We don’t have pool noodles lying around. Suffice to say blogging fell behind again. Getting ready for this year’s big freeze took a lot out of us, but now we’re having an early “spring” week, complete with rain and temps above 75F. Next week we’re looking at 80F in the absence of another cold front.

There is the matter of Sam the Mastador, who has been here nearly two years:

Wanted Poster for Sam the Mastador

He’s guilty of multiple occurrences of all these crimes. (Made with Canva.)

He migrated over when a relative couldn’t handle him anymore once he hit 50 pounds, and now he’s about 80. If Sam were human he would have been arrested, tried and convicted multiple times over. I still have to share my dinner with this beast:

Tab E. Cat sniffing salmon on a fork

Doesn’t matter what it is, he wants some, until he doesn’t.

So, life is just something new every day at the Casa de Rurale. 

Knife Sharpening Updates

After publishing the last post, I sharpened another one of my years-old Target-bought knives to cut tomatoes. This was a smaller knife, about 8 inches long with a full blade. I was able to cut them into perfectly small dice for some Friday night tacos.

Aunt Ruth also realized that it was time for a knife sharpener, so she’s shopping for one for her own kitchen. Glad I could help with that.

If you haven’t started sharpening your knives yet, now’s a good time to start.

More Foodie Gifts

Once again, I’m piggy-backing on my Gifts For Foodies blog. Because I thought cast iron cookware was a good topic, I decided to roll with it. So did Aunt Ruth, who wrote back that she owns two cast iron pieces. One, she says, “makes the best corn bread you can imagine.” Plus, it cooks everything perfectly, she says, and frying is also best in cast iron.

I know Aunt Ruth is right, because James likes his cornbread in cast iron, too. Somewhere, we have one of those cornbread-specific pans that was gifted to us a few years ago, similar to this one.

Cast iron pan with eight sections for making cornbread or other baked goods in individual triangular portions

This picture is just for illustration. (Source: Amazon.)

I haven’t tried the gluten-free/vegan cornbread from Erin McKenna’s first book in cast iron—yet. But It’s still one of my favorite recipes and I still make it occasionally. Yes, James turns his nose up at it, too.

Heart Shaped (Enameled) Cast Iron

I did manage to get my paws on one of the 2-quart heart-shaped enamel cast iron pots in a recent Aldi Finds drop:

Red heart-shaped 2 quart enamel cast iron dutch oven on black stove

Isn’t it GORGEOUS???

We got there right when the store opened so I was able to easily get one. As always, James does not understand.

White inside of red heart-shaped covered pot.

So clean and new.

On my last trip there over the weekend, there were two pink ones on the shelf, plus the mini ones. But I have always wanted a red one, so that’s what I bought. Plus, I don’t like pink.

Red pot box from Crofton

This pot is rather heavy, too.

Finally, I have my own.  Note: hand wash only.

If you’re not familiar with this culinary confection, it’s a dupe of Le Creuset’s Traditional Heart Cocotte that runs $230 but sells for $161 right now. That’s because Valentine’s Day is coming up. There are other versions available year-round on Amazon, but they’re way more than the $20 this Crofton model cost. Yes, I’ve already used it for a quick dinner using this recipe from Sara Moulton. For ours, I used cheddar cheese and some leftover cooked chicken, since that’s what I had handy. No complaints, but I did have to soak the pot because of all the melted cheese. . .don’t ask.

Disclosure that this is an AI-assisted post with some live Amazon affiliate links (like that one.)

Background on Cast Iron

Here’s where my BFF helps me out, and it’s also where today’s topic came from.

Cast iron pots and pans have a long history that dates to ancient China around the 5th century BC, when early forms of cast iron cookware were developed during the Zhou Dynasty. The technique spread westward over time, reaching Europe by the Middle Ages. In the 1700s, advancements in casting methods in England allowed cookware to be made thinner, smoother, and more consistent. Cast iron became popular because it was strong, held heat well, and could be produced at a lower cost than many other metals. These qualities made it useful in both home kitchens and large communal settings.

In the United States, cast iron cookware became widespread in the 18th and 19th centuries as foundries began mass-producing pots, pans, and Dutch ovens. Companies like Griswold and Wagner helped refine the craft, producing lighter, smoother pieces that are still prized today.

Cast iron was especially important in early American households because it worked well over open fires and wood stoves. Although its popularity declined with the rise of lighter, coated cookware in the mid-20th century, cast iron has seen a strong revival in recent decades due to its durability, cooking performance, and connection to traditional cooking methods.

Why Cast Iron’s Appeal Endures

Frequently, cast iron cookware is handed down from parents, grandparents, aunts and uncles, and others. But even with all that generational descending, cast iron still sells well new. Lodge is the top producer of cast iron cookware in the US, although there is a wide variety from multiple manufacturers available in stores and online.

Set of three Lodge cast-iron skillets

Source: Amazon.com

So why is cast iron cookware such a desirable item by cooks and gourmets? There are several reasons.

Excellent Heat Retention

Cast iron holds heat very well, so it stays hot even when you add food. That helps with even cooking and maintaining temperature.

Versatile Cooking

You can use cast iron pots on:

  • Stovetops—gas, electric, induction, but not glass top (keep reading)
  • In the oven
  • Over a campfire

This makes them great for braising, roasting, frying, baking, and simmering.

Durable and Long-Lasting

Cast iron cookware can last for generations if cared for properly. It is heavy and built to withstand high heat and daily use.

Naturally Non-Stick (When Seasoned)

With proper seasoning (a layer of baked-on oil), cast iron develops a natural non-stick surface that improves over time without synthetic coatings like Teflon.

Adds Iron to Your Food

Cooking in cast iron can increase the iron content of your food. This is especially beneficial for people with iron deficiency.

Great for Slow Cooking

Cast iron distributes heat slowly and evenly, making it ideal for soups, stews, and other long-simmering dishes.

Excellent Browning and Searing

Because it holds high heat so well, cast iron is ideal for searing meats and achieving rich browning and caramelization.

Cost-Effective Over Time

While some pieces can be pricey upfront, cast iron’s longevity makes it a good investment compared with cookware that wears out quickly.

Easy to Clean (With Regular Maintenance)

If you maintain the seasoning layer:

  • Food releases easily
  • Scrubbing is simple
  • You don’t need harsh detergents

Eco-Friendly

Cast iron cookware doesn’t use synthetic non-stick coatings that wear off, flake off into your food, and eventually need replacement. Its long life means less waste.

Quick Care Tips:

It’s all about taking proper care of your cast iron to make it last your lifetime or longer. Lodge Cast Iron pieces are preseasoned, and they just need to be maintained to retain their regular non-stick capabilities.

  • Dry thoroughly after washing
  • Rub with a thin layer of oil to maintain seasoning
  • Avoid soaking or using soap often (for seasoned pans)

But if you find yourself with a rusty, neglected piece of cast iron, don’t toss it. Lodge Cast Iron’s website has all kinds of information for caring for your cast iron as well as restoring a rusted-out piece. I’ve done it myself, it just takes a little time and patience, preferably on a cold day so you don’t feel bad turning on the oven to high heat.

A Variety Of Sizes And Types

Cast iron pieces come in a wide variety of sizes and types. Remember a few years ago when I made this tiny little chocolate cake for us? I used two small cast-iron Dutch ovens to make it.

Two small cast iron dutch ovens on a countertop, one with a lid

Aren’t they cute?

I bought those little pots years ago at Bed, Bath and Beyond when it was a store, along with the two tiny cast iron frying pans.

Two small cast iron skillets, one held by a hand

You can toast a small amount of nuts in one of these. They fit in a toaster oven, too.

The plan was to use them in the countertop oven for baked eggs and other similar applications, but not so much on the stovetop. I saw Ina Garten, The Barefoot Contessa make these skillet brownies in them once, and bought them whenever I found them just for that reason. I don’t remember if I’ve ever used the skillets, but I don’t want to toss them out, either, because we can use them on the camp stove if there’s a power outage (or we need them for self-defense.)

Most people have a ten- or twelve-inch cast-iron pot, or maybe a set like I have with 8, 10, and 12-inch skillets. There are also double-burner grills and griddles to use on stove tops, outdoor grills or even campfires.

Long double-handled cast iron griddle from Sweden

This one is from Sweden, but not IKEA. (Source: Amazon.com.)

And let’s face it—what kitchen couldn’t benefit from a piece like this?

Texas-shaped cast iron baking pan

Or this magnificent handmade heirloom piece:

Texas shaped cast iron skillet

Source: Amazon.com

And of course, this one looks good on the wall and while cooking:

Round Texas print cast iron skillet

Source: LodgeCastIron.com

Yes, Lodge makes that lovely Texas skillet, along with several other states in their American Road Trip series. (On my list of many things I need.) There’s no skillet for Louisiana, but that’s OK. Nobody’s ever heard of “Louisiana Toast.”

Warning: Cast Iron Is Not Good For Glass-Top Stoves

As good as cast iron is, there may be times when you might choose something else.

A few years ago, James bought a new stove and refrigerator for the house. The same Frigidaire model is still available. We both like using it, even though it’s been a learning curve. (The oven could sure use a cleaning.)

Once we plugged it in, we continued to use the cast iron skillet on the glass top until I discovered that we shouldn’t. Either I saw it in the owner’s manual or somewhere online. Immediately, I stopped using them and told James about this issue. His comment: “well, who decided that we shouldn’t use cast iron on this stove?” My response: “well, the manufacturer for one thing.” So begrudgingly, I put away the cast iron cookware, and we began using some of my stainless-steel pieces on the burners.

You can still use your cast iron pots, pans, and other pieces in the oven for cornbread and other things. Since a frittata is cooked partly on the stove top and partly in the oven. . .exercise extreme care here if you decide to use a cast iron skillet on the glass stove top. You can also transfer the frittata from a stainless-steel skillet into a cast iron skillet to put into the oven. Again, exercise extreme care here, because you have the potential for serious burns.

Best Cookware for Glass Top Stoves

What types of cookware work on glass stoves? I asked my BFF (ChatGPT) about that, too. This is what s/he told me.

Stainless Steel (Best Overall Choice)

Why it works:

  • Smooth, flat bottoms protect the glass
  • Lightweight compared to cast iron
  • Heats evenly, especially tri-ply or multi-ply

Look for:

  • Fully clad or tri-ply construction
  • Flat, magnetic base if you also want induction compatibility

Aluminum (Hard-Anodized Is Best)

Why it works:

  • Very lightweight
  • Excellent heat conductivity
  • Easy to control temperature

Caution:

  • Avoid bare aluminum because it can leave marks
  • Hard-anodized versions are more durable and glass-safe

Enameled Cast Iron (With Extreme Care)

Why it works:

  • Smooth enamel bottom is safer than raw cast iron
  • Provides similar heat retention benefits

Use carefully:

  • Do not slide the pot or pan
  • Avoid very large or heavy pieces, such as big Dutch ovens or larger skillets
  • Place gently on the cooktop

Even though it feels strong, a glass topped stove does have a certain amount of delicacy to it. The last thing you want to do is risk damaging the top.

Carbon Steel (Smooth Bottom Only)

Why it works:

  • Lighter than cast iron
  • Heats quickly and evenly
  • Can become naturally non-stick

Best for:

  • Flat-bottom carbon steel pans
  • Smaller to medium sizes

Ceramic-Coated Cookware

Why it works:

  • Smooth, non-scratch surface
  • Easy to clean
  • Lightweight

Downside:

  • Coating wears out faster than stainless steel
  • Not ideal for very high heat

Cookware to Avoid Using On Glass Top Stoves

Raw Cast Iron

  • It’s very heavy
  • Rough bottoms scratch the glass top
  • There is a high risk of damage

Copper (Unlined Bottoms)

  • Can scratch the surface
  • May leave residue or discoloration

Warped or Uneven Cookware

  • Causes poor heat transfer
  • Can crack the glass over time

Right now, I have a 12-inch square grill pan that I’m probably going to throw away or donate because the warped bottom makes it difficult to use on the very flat glass top. I did use it on the previous electric coil-burner stove, But still, it wobbled, so I was always concerned that it would move around or slide off onto the floor. Time to toss it.

Quick Buying Tips

  • Always choose cookware with perfectly flat bottoms
  • Lift cookware instead of sliding
  • Match the pan size to burner size
  • Avoid dragging anything across the surface

For everyday use on a glass top stove, stainless steel or hard-anodized aluminum is your safest and most reliable option. Enameled cast iron works if handled carefully, but raw cast iron is best avoided.

Additional: Pot Lid Warning For Glass Top Stoves

No matter what type of pot you use on a glass-topped stove, never, and I mean, NEVER put a hot pot lid flat on the glass stove top when you’re cooking. You could shatter the stove top completely.

The hot lid on the cold glass surface creates a strong vacuum that you can’t release. It’s like the suction cup you use to hang something in your bathroom shower stall or tub area. Unlike the rubber suction cup, there’s heat involved. If it happens, there’s no way to break that suction, and the glass top will shatter in the process from the heat expanding the cold glass. It’s not pretty, and a very expensive repair or replacement.

Thankfully, I read about this before it happened to us. James thought I was absurd until he realized I wasn’t kidding. If we do remove a pot lid and need to put it down, we put it on the stove’s edge. That way, the lid is not flush on the surface and there’s a space between the two. This leaves enough room for the lid’s heat to dissipate with no chance of a vacuum developing.

Nobody tells you this stuff. Thank heavens for the Internet.

The Cast Iron Bottom Line

If you’re in the market for some new cookware, cast iron may be just what you need. Depending on your stove, kitchen and cooking needs, cast iron is versatile and made for whatever you can toss in. They’re easy to use and maintain and will last for many years.

You can find a variety of different styles, types and price points to find the pieces that work best for your kitchen and your cooking. For instance, Amazon has its own brand of pre-seasoned cookware, including this set.

Five piece pre-seasoned cast iron cookware set from Amazon

If you’ve bought some vintage pieces from an estate sale or thrift store, they’re easily cleaned and restored to a great usable condition. We’ve got quite a few pieces that are in need of attention, but just haven’t done them yet.

Coming Soon—Your Pantry Spring Cleaning

Another “spring cleaning/New Year’s” thing to do is tackle your pantry and overall food supply. Sure, there’s some canned soup in the pantry, but how old is it? Do you know where it is? Can you put your hands on something you need now, or will it take 45 minutes of unpacking to eventually find that item? Been there, done that, way too many times. 

We faced this issue recently and pulled everything out of the small pantry.

Picture of pantry

The top half of the pantry after cleaning. Notice the foot of space at the top. Hoping that one day we can refurbish to use more of the space and keep it better organized and current.

We couldn’t close the door anymore because we’d put plastic milk crates in there to try and keep order. When we finished, we dragged two large black contractor bags outside to the garbage can for pickup. The door now closes.

Thank heavens the local parish (county) pickup has been outsourced to a company that uses garbage trucks with robotic pickup arms on the side of the vehicle. The human driver pulls up to the big green trash container that’s parked by the road. Then the robotic arm grabs it like an arcade claw machine, lifts it up over the top of the truck and dumps it into the back. Once emptied, the robotic arm sets down the can and they drive off. The driver goes up to the next container on the road and repeats the process. This machine can lift nearly any weight we put out there, so far. Otherwise, a person tasked with physically picking up that trash container that day would have been really struggling to lift everything.

That was some serious coin that went into the trash that day, folks. Not doing that again.

Long Term Food Storage For Emergencies

We bought those packaged foodstuffs with the best of intentions, especially after the big freeze in 2021 and Hurricane Ida. But many things were never used. They were “saved” for an emergency that never happened, and then way out of date for safe consumption. Donating to a food bank would have simply passed on the risk of food-borne illness and wasted their time.

If you’ve heard the term “emergency food” or “survival food,” well, that’s a related topic that I’m way overdue to talk about. BUT—we’ve sampled some new things recently. I’ll tell you all about it, soon as we finish the remainder that we have.

Meantime, give some thought to cleaning out your pantry while it’s still “winter,” even one shelf or a few old expired bags at a time. It’s one less thing you’ll need to do later, and you won’t be wondering where you put that soup you just bought.

Enjoy!

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