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Hormel Chorizo & Egg Egg Bites
Hormel’s New Egg Bites

Egg bites: another Starbucks trend that’s gone mainstream. Make them or buy them, they’re a great meal or snack anytime.

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Hi, Again, Dear Readers!

It’s Monday, and did you know? It’s three weeks past my birthday, and ten days until Thanksgiving. When did this happen? Oh, right–while we were all working on stuff and going about our daily lives and trying to hold onto some kind of “normal.” 

Our recent lives here at the Casa de Rurale have included a few changes that I won’t bore you with here. But as always, we’re working on it.

Turkey Day 2020

Thanksgiving for us this year could be just me and BF, but I did introduce him to the idea of “Friendsgiving.” In other words, Thanksgiving for friends, as we did for many years with our “Buddhist Thanksgiving” in Houston. I mean, we were doing Friendsgiving before there was a name for it.

The district leaders, originally from Taiwan, invited anyone who had no plans to go anywhere and wanted to spend it with friends. And that’s exactly how it got started. I enjoyed the heck out of it, but things change and people change, and it eventually didn’t happen anymore.

I found a recipe on Facebook that Giada de Laurentiis posted for a stuffed turkey breast that I may make for us, and anyone we invite. I’ll let you know. But if it’s just me and BF at the homestead, that’s OK too.

Still Intermittent Fasting

I’m still at it, but now I have a little support, too. BF never minded–he asked once if it was safe–but I’ve also found a simple-to-use app called FastHabit. It helps you track your fasting, reminds you about it, and you can start and stop anytime.

On a recent Saturday, we were out with BF’s family and we all went out to lunch.  I ended up fasting for almost 20 hours. I was really hungry, but I was OK.

I’m using the free version right now, but the paid version is a one-time charge of $3, so I may go ahead and buy it soon.

It’s available for both iPhone and Android devices, is simple to use, and sets up quickly. You can also adjust the time you fast, keep going after your set time–whatever. 

Weight loss? Yeah, I haven’t checked, but I’m still in the FB group for it.

Jazz Radio

I went looking for new jazz music and discovered that there are live, commercial-free radio stations running on YouTube. No kidding, I went looking for jazz music and found a handful of stations that run live. No commercials, no talking, no nothing.

One of my writer friends went looking for the “white noise” kind of thing, ocean sounds, and the like and found the same thing.

I don’t know if you could find them for, say, country or classic rock. But I found multiple jazz stations, and they change every day. If you’re looking for “work from home” music that keeps you from being distracted, check it out. You might find something you like, and new every day.

Before Egg Bites

I’ve written before about Starbucks’ ideas making it into the mainstream. Remember when you got to-go coffee in styrofoam cups, and a paper cup with the sleeve was the “new thing?” 

Even if you have never set foot in a Starbucks, you’ve probably heard of the Pumpkin Spice Latte or PSL. Since its introduction in 2003, “pumpkin spice” everything has emerged, including some rather amusing memes. I’ve seen a number of “pumpkin spice” things available in the fall. The motor oil, toilet paper, and cat litter are part of the fun memes that make fun of it.

Remember: pumpkins are also harvested in the fall, which is why it’s a fall thing.  But you can buy canned pumpkin all year long. No kidding.

So in addition to the PSL, there is the Pumpkin Spice Creme, a different form of the drink. The PSL is also available iced. Up until 2015, there was no pumpkin in any of it, only the spices in a pumpkin pie. Today the heavy-sugar syrups do have some pumpkin puree in them.

I’m still not drinking the PSL because I remember how my teeth wiggled for hours after I drank it. Other coffee shops and chains have also taken up the things that originated in Starbucks. But I do enjoy some of the decaf pumpkin spice coffee I find at Target in the fall. And since the Cranberry Bliss Bars have returned, I might just have one of them soon, too. Just one.

Not Just In The Store Anymore

So after the Sous Vide Egg Bites debuted at Starbucks nationwide, they quickly became a fan favorite.

Picture of Starbucks Egg Bites from the website

These are well known among fans. (Source: Starbucks website)

They’re a great little snack anytime.  People doing low-carb and keto love them because they’re a breakfast alternative on the go. They’re heated in an oven, then served hot and fast in a little paper tray. Perfect with hot or iced coffee, iced tea, or even water.

Move over, Starbucks, you’ve created another monster.

Hormel’s New Egg Bites

I really like to avoid prepared foods, but occasionally, they’re not a bad thing. So maybe they’re not new to you, but I just saw these this morning in Rouses:

Hormel's Egg Bites In Rouse's

In the refrigerated section of Rouses. These run about $5 at Starbucks.

I was going to pass them up, but then the word “chorizo” caught me. And no futzing around in the drive-through, either.

Hormel Chorizo & Egg Egg Bites

I almost forgot about them until I pulled them out of the bag with the rest of the shopping. By then it was time for a bite to eat.

Ingredient list for the Hormel Egg Bites

I didn’t see anything bad. . .although I glanced.

I know, it looks like a lot of ingredients, but remember that each component has its own ingredients–chorizo and cheese, in this case. But they were quick to make:

Instructions for the egg bites

They were literally heat and eat, and have the little paper tray just like Starbucks:

Egg bites in paper tray

You microwave them in the paper tray for a minute or so, and they come out just fine.

What do they taste like?

I’ve had Starbucks version of chorizo, and it’s not like this one. The chorizo here tastes pretty darn good, and there is a “bite,” unlike the Starbucks version. If you don’t like spicy, might want to pass on these.

They’re flavorful egg bites, and taste really, really good.

Amy’s Home Made Egg Bites

Although mine have bacon, not chorizo, this is how they compare:

Hormel egg bites with Amy's bacon egg cheese version

Hormel’s are slightly bigger than mine.

I didn’t use a “recipe” for the latest batch. I just whisked up some eggs, cheese, cream, cooked bacon (ends and pieces cooked and crumbled), and maybe some Chipotle Tabasco. That’s really good in egg dishes like these–not hot but adds a Southwestern flavor.

Like a lot of things, there are recipes all over the web for egg bites in nearly every incarnation. After trying several recipes it was time for me to make my own, my way. Next time I’ll make the chorizo myself and then make the egg bites.

As you can see, the Hormel version is a bit bigger than my IP version, for which I use a silicone egg bite mold. I made two trays of them at once, and haven’t had them every day. But heck, if you’re that hungry, eat three, right? It’s keto.

I’m going to admit that making my own egg bites in the IP is a bit of work, but I sure do enjoy them. BF won’t eat them, even though they’re bacon-and-eggs, because he, like the GER, is not a fan of Starbucks.

Dude: you can have your egg bites without going there.

Not Just Egg Bites, Either

Hormel’s new Black Label ready-made breakfast includes a couple of items even BF might enjoy:

Hormel's Black Label Breakfast Combos

I saw these in Rouse’s as well but didn’t notice the price. Maybe next time, Honey!

You know I’d pass on these because of the pancakes, but if BF wanted one, I’d certainly get it for him.

He keeps around the powdered pancake mix so that he can whip up his own on occasion, and drown them in syrup. Just wish he’d learn to use a knife when cutting butter, instead of the spatula. When he uses a fork, it looks like a bear clawed it. He really mauls a stick of butter when he’s in the kitchen.

Until Next Time

You’d think that breakfast is just breakfast, but it keeps evolving. So if you’re looking for a quick and easy breakfast but don’t have time to make it, you’re in luck. Find some of Hormel’s egg bites in the refrigerated section or some of Jimmy Dean’s version of frittata breakfasts in the freezer section, which are along the same lines. A low-carb breakfast is a reality for busy folks.

Just don’t say the word “frittata” in front of BF, please. It gives him the shakes.

Happy (Breakfast) Dining!

Whole Chocolate Cake
Intermittent Fasting

Intermittent fasting–have you heard of it? If you’re curious or interested in trying it, I’ll attempt to break it down here. It’s not “just another diet.”

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Hello, again, Dear Readers:

Yes, it’s still 2020. I’m sorry, nothing I’ve tried can fix that.

No, we haven’t tried the Apple Jack Daniels. But it’s not yet 2021, is it?

Got a couple of things to tell you about. And, it was my birthday!

The Birthday Cake, Again

So nearly every year since 2002 or 2003, I’ve made this delicious cake from Suzanne Somers’ Desserts book. Of course, I have to fiddle with it, because there is no more Somersweet and I have to use Swerve Sweetener instead.

Whole Chocolate Cake

My favorite!

Unfortunately, mine never comes out quite as neat as the picture:

Picture of chocolate cake from cookbook

Beautiful, isn’t it? Because it’s the cookbook picture.

This year’s cake came out better than last year’s, the second time I made the cake part. I only make it once a year, so I don’t practice a lot. The buttercream and the ganache are pretty standard, but the cake is a bit fussy.

Actual slice of Amy's cake

Despite it’s odd appearance, it’s still delicious.

The only ingredients are:

  • Eggs
  • Chocolate
  • Butter
  • Baking Soda (just a pinch)
  • Cream
  • Vanilla Extract
  • Swerve

Whip the eggs into a frenzy:

Beating eggs in the KitchenAid stand mixer

They triple in volume here.

And bake.

That’s pretty much it–no “gluten-free” ingredients, and yet it is truly gluten-free. Of course, once I was done, there was some cleaning to do.

Chocolate splatters on kitchen counter

Yup. Crime scene!

BF decided he’d rather have the brownies I made him from scratch a week or so ago, and they are definitely not gluten-free. He was also given some of these:

Pizza Hut Brownies

Because brownies are best from Pizza Hut!

I cut my cake up into 16 slices, so I’ll have it for a while.

I stopped making the delicious cheesecake when I was ill recently. Just like that, I stopped making it. I’ll make it again soon.

Also made it to Starbucks for my free drink: a Venti Iced Decaf Cafe Americano with a heavy splash of cream and some sugar-free Vanilla syrup.

Venti Iced Coffee From Starbucks

Yummy!!

Later that night, we stopped at the local JC Penney for a trip into Sephora for my birthday gift:

Sephora makeup gift

Can’t wait to try these soon.

Last year, a storm passed through, and JC Penney was closed after a massive power outage, so I never got my gift. Turns out you can go anytime during the month of your birthday. I’ll remember that.

All in all, it was a nice day, but no cold front this year.

Farewell, Sweet Tomatoes

You’ve probably heard that one of my favorite places in Houston, Sweet Tomatoes, has closed all their locations nationwide. They were also called “Souplantation” in some parts of the US. It’s just one of the many side effects of the “pandemic” that has cost billions in lost. . .everything.

Sweet Tomatoes Logo

Note: these pictures from Sweet Tomatoes were all sourced from a Google search.

On a side note, gourmet kitchen stuff store Sur la Table has closed up about half of their stores, which includes the one in Baton Rouge. It was part of a “restructuring” thing, but of course, I can always order online. Pier 1 Imports is now online-only, like Wayfair and Overstock.

I’ve written about Sweet Tomatoes before, and I just loved all the variety of things they had.

Sweet Tomatoes building sign

A great place, it was.

Their website has been taken down, and all the buildings are now just empty. Their pantries and perishable ingredients were cleared out months ago. I hope the workers were able to take home everything instead of throwing them away.

I loved going there when I was in The Woodlands, especially before or after visiting Dr. Davis at Woodlands Wellness or when I was attending a concert. Wish I could have taken BF there–he would have enjoyed it, consuming less salad and more of the “other stuff.”  I love salad, so it was just the best place for me.

Sweet Tomatoes Salad Bar

THAT is a a salad bar!

Last week we had dinner at the local La Carretta with BF’s family, and I mentioned it to his sister. I asked, “If I say, ‘Joan’s Broccoli Madness,’ do you know what I’m talking about?” Indeed she did–BF’s sister and brother-in-law went to Sweet Tomatoes many times in Atlanta and were also sad to see it go.

Picture of Joans Broccoli Madness

Delicious, is it not?

We tried explaining it to BF, but he just didn’t get it. He went on to tell his sister that I was still trying to do him in by making him eat quinoa.

It was, if I remember correctly, about $15 for the all-you-can-eat nature of the place. Of course, my thing was THE SALAD.

Joan’s Broccoli Madness

If you never had the pleasure of going, I’ll give you a visual.

When you walked in, a very long salad bar greeted you, with some specialty salads like Joan’s Broccoli Madness at the front.

Salad Bar long picture

Talk about a smorgasbord!

As I mentioned in my previous post (without pictures, unfortunately) I never forgot the salad with cherries in it. It was one of the most memorable visits, all by myself, before a concert.

After the prepared salads, there were fresh greens, other vegetables like tomatoes and cucumbers, proteins like egg and chicken, then salad dressings followed by toppings of all kinds. You could choose from cheeses, bacon bits, dressings, nuts (ranch dressing with sunflower seeds are still my favorites) raisins, dried cranberries, chow mein noodles, and other crunchy things. I loved it all.

Sample salad picture from Sweet tomatoes

This is just a sample picture of what you could choose–and all you could eat.

Get to a table, put down your salad, and go over to the prepared food area where you could choose from:

  • Soup Bar (including a turkey chili I loved)
  • Potato Bar
  • Pasta Bar
  • Pizza Bar
  • Bakery Bar

More of Sweet Tomatoes offerings

This is after you finish the salad bar line

Many of their baked items were square, from the cornbread to the blueberry muffins and brownies. It was one of those little things that made Sweet Tomatoes unique.

Sweet Tomatoes Bakery Bar Area

Delicious, it was

Even the interior was comfortable, with a very interesting tomato-pattern carpet:

Sweet tomatoes dining area

Tomato in carpet usually sounds like a cleaning issue!

I was thinking about Joan’s Broccoli Madness the other day, and guess what? There are recipes online for this deliciousness from:

They’re pretty much the same recipe, and I hope to make it soon, possibly for Thanksgiving.

Louisiana’s Answer:  The Salad Station

OK, I’m not going to lie–The Salad Station isn’t exactly like Sweet Tomatoes, they don’t have a carpeted dining area, nor do they serve Joan’s Broccoli Madness, and that’s OK. But when my birthday was looming this year, I asked BF where he was taking me. “I don’t know yet” was his answer.

I have long wanted to try The Salad Station–especially since there’s no chance of ever going to Sweet Tomatoes ever again. Every time I brought it up, he said, “but there’s nothing for me to eat.” He was wrong, of course, and had bacon and ham on his salad, while I chose boiled shrimp. Because I don’t have to mess with them.

We’re not talking about flying to Beverly Hills–or even Houston–for an exclusive restaurant. It’s just a ride to Hammond, although we could have gone to Denham Springs, Baton Rouge, or any other location. I talked BF into it, and he said, “whatever makes you happy.” Awww.

Salad Station does have many of the same qualities as Sweet Tomatoes, but they are smaller. Like Central Market and a few other places, you buy your salad by weight–it’s not “all you can eat for one price.” That’s OK too. However, BF was surprised when my salad was weighed–it was twice the size of his. But as you can see, BF has a markedly different definition of “salad.”

Two salads, one for Amy, one for BF

Just like the last time–two different interpretations of salad. Those are Parmesean cheese crisps at the top of my bowl.

Their salad bar is wide open as it was before, and they require you to wear your mask while you’re there. (Everyone in Louisiana does.) They also have thin plastic gloves you’re required to wear while choosing ingredients. Not a problem, and we took them off when we sat down to eat.

Yes, this does segway into the main topic of the blog post.

Intermittent Fasting

You’re probably thinking, “get to the point of the blog, will you?” I am.

I’ve been doing Intermittent Fasting for a few weeks now. I started right before my “breathing emergency” last month but had to quit while I was on Prednisone. A couple of days after I took the last pill, I went back to IF, and have been doing fine since.

Amy’s Disclaimer: I’m not a doctor, nurse, scientist, or other type of healthcare practitioner. I’m a blogger who writes about different topics, occasionally diet, health, and wellness. I’m by no means an expert on these things. Should you choose to pursue IF or any other thing I’ve written about, please do some additional research before you start, or speak with a health care provider who can guide you.

Additional disclaimer: I’m not an MLM representative, and not trying to sell anything with this post. There’s no sponsorship to this post, no products to buy. I’m just passing along information. You can buy a book or two, and there are Amazon links here, as there are in many of my blogs. But should you choose to begin intermittent fasting, you don’t need to spend any additional money on it. Books are available at your public library, including online, for free, if you choose.

How To Eat On IF

Intermittent Fasting isn’t really a “diet,” and doesn’t require any special foods, supplements, shakes, or other financial outlays.  You can find plenty of info online, particularly on Pinterest. Like any subject, there is “good” information and “bad” information, equally accessible. (I’m a copywriter, ask me, I know!)

Fasting has its roots in many religions, including Hinduism, Judaism and Islam. (That “fish on Friday” thing is Catholicism, but I think that’s been made optional.) There is “wet fasting,” where you drink water and maybe a few liquids as well as “dry fasting,” where you consume nothing, including water. If you decide to do any kind of fasting, I highly recommend doing some reading first, either from the library or from online searching. Just don’t assume you can stop eating and drinking and figure you’ll detox and lose every excess pound you have. NO–hydration is important, the body needs water for its many processes. I’m not a fan of “dry fasting,” and do not recommend it.

Intermittent Fasting’s basic premise is that you “wet fast” for a specific window of time during your day, generally overnight, or whenever you get to bed. Easy, right? Then you enjoy food during your “eating window,” which is also a specific period of time.

What period of time is that? YOU figure that out for yourself. If you work evening or night shifts, then, of course, your eating window will be when you’re awake, and the fasting window is when you’re asleep.

Easy, right? Well, there’s a little more to it than that.

Getting Started With IF

I have these books on the subject:

No, I haven’t read them yet.

I got started when cookbook guru Stephanie O’Dea published her new e-book, 2,4,6, Eat: Intermittent Fasting Simplified. I have read this one.

The first three books were gifted from Callisto, some of the last physical copies before they went digital. Stephanie, on the other hand, wrote four e-books during the lockdown, this being one of them. When they were published, she mentioned them in her regular weekly emails, and they were 99 cents each at that point. I bought all four. Her book on IF is the one I read first–in less than an hour if I remember correctly. Much like her cookbooks, Stephanie lays it out as if you were sitting with her in Starbucks and talking about it.

You can do IF with your CrockPot, too.

So how did Stephanie do with it? In a nutshell, she’s lost the last few pounds she was trying to shed, and she looks great. I mean, she already looked great, but now she looks even better.

I also joined a Facebook group called Intermittent Fasting For Women, which is not affiliated with Stephanie’s own Facebook group (I’m also in that, link in her blog.) There are over 360,000 members around the world focused on one thing: fasting intermittently to lose weight that won’t come off any other way. Very encouraging, and if you ask a question in this big group, you’ll get many different answers to it.

Many of these women show pictures of their results, but I’m not posting any pictures in my underwear on Facebook. Some have small amounts of losses, but they’re visible–all depends on how they’re doing IF, how long, and how much exercise they get. Some show considerable results, like the ladies who are quite large and have shrunk down to a tiny size 6 (or less.) Many become absolute bombshells after losing weight. In fact, sometimes when I see these pictures, I comment, “bombshell alert!” One lady who posted is about 63, and she looks fantastic. Another lady who is 72 is no longer using her “Bumblebee” chair to get around (although she is using a cane.)

I’m not there yet.

What To Eat On Intermittent Fasting

Well, that’s the $64K question, isn’t it?

Of course, it’s best to eat as healthy as you can. Many people find that keto is a good thing for them, and as I always say that I eat “keto, mostly,” since BF likes to make jambalaya or red beans and rice occasionally. But some folks may decide to eat paleo, low-carb, or simply eat what they’ve always eaten, just changing the times of day they eat.

Then there are those who eat the same foods that they ate before but at different times and maybe different amounts. They lose too. They may eat a few Oreos or a candy bar along with salads and grilled chicken during their eating window, but ONLY during the eating window, and maybe decrease the amounts, or increase your fasting window during a “treat day.”

Everyone has an idea and offers advice. But the most prevalent thing I’ve seen is, “You do you, and what works for you.” If having a little sugar-laden French vanilla coffee creamer isn’t stopping your weight loss, go for it, in moderation.

Drinking water is encouraged since you need it. Not the excessive soft drinks BF chugs down on a daily basis. In my case, I’m still drinking the lime water all the time, along with coffee, occasionally tea, with pink sweetener and cream in the last two.

Here’s the thing: there aren’t any “special foods” you need to eat on IF. Do you like keto, paleo, or low carb? Go for it. Want more gluten-free, dairy-free, or sugar-free foods? That can work, too. You can count calories–but I don’t, and neither do a number of other IF devotees. And if it doesn’t, try something else, add exercise, increase your fasting window, or whatever you want to, and wait for the results.

Unlike the popularly advertised diet plans on TV, you don’t need to buy any brand, type, or style of food. It’s great that so many celebrities have lost weight with the diet plan thing, but that’s not what IF is about.

The key is: You do you.

My Current IF Results

I’ll be perfectly honest here–I haven’t dropped what feels like 915 pounds in a matter of days. That’s not happening any more than riding my bike for 30 minutes once and being in top shape for the Texas MS 150 tomorrow. I did the hCG diet for about a year and a half–I lost weight, but even the hCG diet doesn’t work like that either. But in my case, my current results are:

    • The scale hasn’t yet gone down, but remember–there’s water weight, and “weight” fluctuates anyway,  particularly in women. I don’t get on the scale often because it can be discouraging.
    • I’ve noticed some “shrinkage” here and there, but I’ve not yet gone down to smaller clothes yet.
    • Although I did fill up the bowl at The Salad Station just like I did at Sweet Tomatoes, I didn’t finish it like I used to. I credit that to Intermittent Fasting. I took about half of it home for the next day, then had a sliver of cake when we got home an hour later, then my “fasting window” began.

My current exercise consists of the occasional walking tours of Walmart, along with regular use of the Thighmaster set, and slinging around a kettlebell weight, the latest of which is 20 pounds. I’m trying to get to the point where I can get a half-hour of yoga, HIIT (“High-Intensity Interval Training“), or bicycling in place in my day.

While in Academy after dinner, I did check out the availability of heavier kettlebells. (They seem to be difficult to find in some places.) Right now I’m lifting a 20-pound (padded) Bionic Ball kettlebell, but I want to eventually lift more. I told BF that if I start swinging around a 40-pound kettlebell like a roll of paper towels, he’d better be on guard.

Nah–I’m not going to swing it at him. I just like poking him in the ribs now and again. Trust me, it works both ways.

Honestly, IF is not terribly difficult once you get into a rhythm. You just have to remember not to have a nibble of something before bed, or you’ll break the fast and it won’t work. And Stephanie’s book is HIGHLY recommended. It’s not a long or difficult read and is very informative.

And The Cat

I loved my felines, Catmandu and Kismet, who have long been gone for many years. Our current apex predator, Tab E. Cat, is all about BF, and couldn’t care less what else is going on as long as he can curl up with him. He only likes me when I have food.

Until one day.

I did try to do IF while on Prednisone, but it wasn’t happening, so I quit for the duration of the medicine. One of the drug’s side effects is that you can become very hungry.  I did, and just didn’t bother with IF for a couple of weeks, but sticking closely with keto as much as I could.

One night, about 11:00 pm, my stomach was letting me know it wanted something–fast. I went into the fridge and found some sliced roast beef that BF was using for sandwiches. (Notice I said “was.”)

Taking out a couple of slices, I went to talk to BF, who was now curled up in bed with the cat. The beast was nestled under his left armpit. Upon seeing and smelling the roast beef slices, Tab E. Cat looked up at me, opened his eyes, walked OVER BF’s chest, and up to me, completely ignoring him. He meowed, giving me that wide-eyed cat look that said, “oh, that looks delicious, I’d love to have some!” I gave him a small bit to avoid getting clawed. BF was shocked, and said, “great, now I’m chopped liver.”

Only when there’s food involved, Honey.

Until Next Time

Whether you’re looking to lose for the holidays or get a jump on next summer’s bathing suit season, Intermittent Fasting may be just what you need to start shedding extra pounds you didn’t intend to have. It just takes a little information, understanding, and planning to get started–and not a lot of money. Will it work for you? Try it, on your schedule, just don’t expect an overnight transformation.

Enjoy!

Update: October Edition

It’s been busy lately, so I’m giving a quick update on the recent events at the Casa de Rurale.

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Hi, Again, Dear Readers:

It’s October already, and that means that 2020 will be ending soon. You’ve got a great reason to celebrate.

I just realized that it’s been too long since my last post, and I’m delinquent in getting back to it. There isn’t an SEO keyword for this blog, it’s just an update.

Since it’s October, that means my birthday is coming up. I need to gather up supplies for the cake–chocolate, butter, eggs, and maybe a bag of Swerve or two. I have erythritol but might pop for the Swerve since it’s already powdered.

We haven’t heard from our newlywed friend Justin, but we have the little picture book for the next time we see him, and possibly Bronte.

But this is still 2020, and odd things are still happening. Just the other day, we had some renegade bulls hanging out in the road: 

Bulls in the middle of the raod

Someone forgot to close the gate and they just wandered on by

No kidding, they were acting like kids skipping school. Except they are a lot bigger. Makes you think about something along these lines:

Jack Daniels Apple

It’s tempting, isn’t it?

Well, it’s an option. We haven’t tried it yet, but hang on, it’s October now. December 31st is coming. We might start sipping it one of these days.

Last Of The Summer Veg

I know, I know, the “victory garden of 2020” was a disaster. But that doesn’t mean I quit growing anything. I still have pots.

First, the Meyer lemon and key lime tree that came with me from Houston are still going strong. We keep saying we’ll plant it, but we haven’t decided where yet. I have several key limes growing now, and three Meyer lemons that will be ready to pick in December.

Some time ago, I put several avocado seeds in a bucket to see what would happen. Now, something is growing out of it, and I believe it’s avocado. I haven’t dug down to look at the source, but I did see a picture of it on Facebook in a homesteading group. A lady put the seed in her composting bin, and the darn thing sprouted. Looks just like mine, and it’s huge right now. So I’m hoping for the best, and looking for another planting spot so I can have avocados all the time.

BF is not particularly thrilled with the prospect of an avocado tree growing on his property, but he doesn’t have to eat them. They’re all for me, anyway.

Second, amazingly, the four basil plants, one flat-leaf parsley, and one Texas tarragon plant are thriving despite being surrounded by weeds. There is still a watermelon vine growing out there, but no melons. I need to dig them up and pot them but I just haven’t gotten around to it yet. I recently made two batches of pesto. Good thing–when I found myself feeling ill from the breathing problems and then the Prednisone, Pea & Pesto Soup was made frequently.

I recently bought a grape tomato plant, some romaine lettuce, and a “sweet snacking pepper” plant at the local Tractor Supply. Well, the peppers got as big as my thumb, but they sure are tasty. I’ve been eating the tomatoes as they ripen, and when the lettuce got high enough, I made a little salad:

Salad with romaine, sweet peppers and tomoatoes

It’s not much, but it was delicious.

I topped it with a mix of a little EVOO, some flavored vinegar, and a pinch of pink sea salt. Delicious.

Finally–Trader Joe’s Coming To Mandeville

After years of prayers, emails, hopes, and wishes, a new Trader Joe’s is being built in Mandeville, somewhere in the vicinity of the current Whole Foods store, right across Highway 22. ETA: no idea.

Although it’s not on the website yet, our district leader OR knows someone who is familiar with the situation. The store’s facade and inside are being built out as we speak. There are also some threads on Facebook regarding Northshore affairs, and they have confirmed that it’s happening. I’m sure it will be announced when the opening date is close.

Of course, BF still says the same thing: “It’s just a grocery store.”

Now, for me, this TJ’s is still close to an hour away. But I’m more likely to be in the Mandeville/Covington area than Baton Rouge, so this is great news. Once we get back to having in-person SGI meetings, I’ll be heading there more often. But Baton Rouge has been on my travel itinerary recently.

New Baskets In Winn-Dixie

Our local Winn-Dixie has finally refreshed their baskets and now we have not only cup holders in the baskets like HEB, Whole Foods, Publix, and Kroger, but we’ve got those smaller ones like Central Market. I call them “urban baskets,” because they seem to be the forte of big city grocery stores:

Two-level grocery baskets

For when you just want a few things.

These have a couple of spots for holding drinks and things:

Second level drink holder

Keeps the drink out of the way here

Top-level holding area for urban basket

For whatever you need at your fingertips, like coupons

The irony, of course, is that if you bring a cup of coffee or other beverage into the grocery store with you, drinking it is out of the question. You have to wear a mask, no matter where you go here.

Keto Ice Cream!

Found this in Rouse’s a couple of weeks ago:

Keto Ice Cream

Coffee and chocolate!

I get the irony of the brownie mix, but there is a reason for it. First, darn it, I wanted some ice cream, and these were just waiting for me. Yes, they are delicious and smooth, with no sugar added and no gluten either. Highly recommended if you come across it. Yes, Aunt Kathy and Aunt Ruth, you too. Rich, high-quality stuff that’s hard as a rock when completely frozen.

I’ll be getting more one of these days.

Dinner Guests

The other thing is that for the period of a week in October, we had company for dinner at the Casa de Rurale. No, we did not host a) “ultimate man,” TV host Mike Rowe, b), any member of the British Royal Family, c) anyone from any political class at any level, or d) friends visiting from Houston or New Orleans. No, I was cooking for CAR GUYS!

One of BF’s younger coworkers asked him for help getting his silvery-blue Chevrolet Silverado back in running condition. The thing was here for a week, parked in the garage, and The Boy came every night to work on it. BF helped, supervised, and allowed him to use his Snap-On Tools, but The Boy did most of it himself. He bought not only the right parts but good parts, not just cheap ones. He also joined us for dinner every night. One evening, he had a friend who helped him with some of the repair work who also had dinner with us.

On most of these occasions, a high-school chum of BF’s came by, who lives just a couple of miles up the road. TT lives alone with his dog, no girlfriend, and likes to “drop by” for dinner on occasion, especially after he discovered I can cook. Well, this man needs a friend, too, and BF just happens to be close. He doesn’t cook for himself, we think, and maybe needs more help we can give him. Knowing we had company, he invited himself for dinner a few times.

Every night for a week I was in the kitchen cooking for guests. I used the Instant Pot two or three times for soup, for chili, and one or two other things that went over well. They kept coming back for more.

To clarify, BF is always my “ultimate man.” Mike Rowe is second in line on that one.

Requests And Desserts

So I made brownies for dessert one night. Oatmeal snacking cake on another. I forget what else I made, but it was well-loved by everyone. And I think BF brought home something else like the frozen pie thing another time. But I didn’t share my Keto ice cream.

NO. WAY.

BF insisted on mashed potatoes and gravy one night, but not just any gravy–and no packets either. He wanted the gravy from a Barefoot Contessa book that I should never have made that first Thanksgiving. Because now, he wants it all the time. (I don’t eat it.) The recipe worked fine, just like the last time. BF and The Boy loved it, although I fussed at The Boy for attempting to put ketchup on meatloaf. He tried the meatloaf and decided that it didn’t really need ketchup anyway.

Then TT came by and demolished the remainder of the meatloaf, mashed potatoes, and gravy on that “visit,” and said it was one of the “best meals he’d ever had.” He must have been quite hungry at that point. We wondered if maybe hadn’t eaten for a day or so. 

We breathed a sigh of relief when we had our first dinner alone. The Boy now complains that he is missing the gourmet dinners.

I’ve Been Ill

For the last 18 months (or more), I’ve been suffering from horrific allergies. I’ve mentioned it a few times before. It just started up one day for no apparent reason. Sneezing, coughing, and an endless need for a tissue. Despite trying multiple treatments, the problem continued to worsen. Then one day, right after the Southern Oaks wedding, I literally couldn’t breathe anymore. I couldn’t open up my breathing passages with anything–they were sealed shut and kept me from sleeping at night.

It was time to step up my game. I needed a doctor.

I tried finding an allergy specialist six months ago, but of course, this isn’t Texas, much less Houston, so I didn’t have good luck with that. There’s one doctor’s office right in Hammond that one of our district members goes to. When I called and asked questions, the response from the female answering the phone didn’t give me a good feeling. She acted like a snob answering my questions, and I figured if the person answering the phone treated me like that, the doctor could do the same thing. Been there, done that, no thank you.

I’ve also tried:

  • Bee pollen
  • An air purifier
  • Super-duper HVAC air filters that we have to order online
  • Quercetin
  • Bromelin
  • Butterbur
  • Homeopathic allergy remedies
  • Essential oils, including peppermint and eucalyptus
  • Sudafed, regular and PE
  • Claritin-D
  • Other OTC allergy pills
  • Various nasal sprays

 

I was still sick–and getting worse. Trying to sleep while breathing through your mouth doesn’t work well.

Oh, and just because you can’t breathe doesn’t mean you go bare-faced here–you must wear a mask. 

BF’s very intelligent sister began taking their father to doctors in Baton Rouge this year, about an hour southwest from us. They visited an ophthalmologist, a gerontologist (similar to a pediatrician, specializes in geriatric patients), and a cardiologist for starters. Locally available medical care wasn’t giving him what he really needed, and she wanted to make sure he was getting the best care they could find. So off they went at her insistence and much to his chagrin.

That gave me an idea–look for a doc in Baton Rouge. That’s where LSU Medical School is. I did, and I thanked her for it later.

Finding The Right Doctor For Me

I really needed help, fast, so I figured I’d start looking for and calling ENTs who treat allergies at the suggestion of a nice lady on Facebook, WM. After researching the Mandeville/Covington/Slidell area, I looked to Baton Rouge. It’s about the same distance, and shopping is better.

Remember that in Houston, driving 100 miles or more in a day is not uncommon, and you may not even leave the city. Trips to Woodlands Wellness & Cosmetic Center to see Dr. Davis were at least 100 miles round trip, especially if I did some shopping in The Woodlands. This wasn’t a big deal for me, although I was pretty tired when I got home. The same thing happened after the trips to Baton Rouge, even if the city is smaller.

Here’s the thing–is it better to just go to someone nearby, or find the right doctor for your needs and drive farther? Do you have to go to the closest doctor, even if he or she isn’t what you need? I found that out in Houston, and if it’s worth the drive, then go.

I did some research on a few places that came up on my search engine results page (SERP) and made some phone calls. The second one I called answered all my questions without any attitude. They were so nice! I made a couple of calls to them after reading their patient reviews and got an appointment on the following Tuesday. I was in bad shape at that point.

Tuesday couldn’t come fast enough.

Baton Rouge General Hospital

I didn’t realize that this clinic is located in the hospital itself. I’d never been there before. Thanks to Google Maps, I got there on time safely.

My appointment was with Dr. Hall of Sinus & Nasal Specialists of Louisiana, and he took care of me right away. Using a scope, he saw right away what was going on. (First words: “Oh my GAWD!”) He prescribed the well-known steroid Prednisone to take care of the swelling.  While I didn’t like the idea of taking it, the stuff worked wonders. It was a short-term, quick-and-dirty solution that did the job he intended. I did feel ill while taking it, but that’s worn off.

I’m breathing better now, and he said I didn’t need anything else–no prescriptions, no surgery, etc., just a twice-daily sinus rinse and two shots of Flonase right afterward.  If I do need help again, call back. I will. Dr. Hall knew what to do and took care of me. That’s greatly appreciated. Five-star ratings on Google and a couple of other places.

Of course, the GER couldn’t leave it alone. He let me know that Prednisone was going to turn me into, um, a much larger version of myself. That hasn’t happened, thank heavens, and I’m done with it anyway.

I also found this recipe on their blog, and I hope to make it soon. I love poblano peppers, and this looks pretty tasty. Especially now that I can smell the peppers roasting. Well, BF won’t be happy when I make it, but Miss Alice might enjoy them.

More Delicious Findings

So on that same trip to Rouse’s, I found something I’d long forgot about: blueberry sausage.

Blueberry Sausage

Can you believe it?

Obviously, this is locally made. (How far is Hattiesburg from here?) But I used to go to Central Market’s meat department and buy a half-dozen of their blueberry sausages, sold individually, and by the pound. Buy one, buy three, buy a dozen, however many you want. It’s been a long time since I was even there, and when I saw it in Rouse’s, got it. I couldn’t wait to have it.

BF did not share my sentiments. So it was mine, all mine. I had it over a couple of days with whatever else was in the fridge for lunch.

This is what BF prefers. You would never put blueberry sausage in it unless you wanted to get your butt kicked:

Jambalya mix

BF’s “secret” to making jambalaya, adding a cup of plain white rice to the mix.

It’s good, but I do tend to get heartburn after eating it. This is readily available locally, along with a number of other rice mixes.

TJ’s In Baton Rouge

Now back to Trader Joe’s: I saw this culinary delight the other day. But when I texted a picture to BF, he said no:

Lobster ravioli packet

It’s not gluten-free, either.

But he was happy when I brought home some of these:

Fig and bluberry breakfast bars

He enjoyed the strawberry, but I brought something new for him.

Also saw these adorable things:

Tiger figs in clamshells

Cute, but I did not buy them. This time.

No picture, but I also found some Halloumi cheese, the grillable kind. BF was not happy to see that. It went into the big freezer. One day he won’t be home and I can enjoy it by myself.

And look what else I found:

Shishito peppers from Trader Joes

Can you believe it?

Can’t wait to cook these up. They really are delicious

A Word Of Advice

I want to pass on a bit of wisdom because I feel it’s necessary.

Always, always, remember to say “thank you,” whether it’s the grocery store stocker working extra hours to make sure supplies are on the shelf, the person who fills up your water glass in the restaurant, and even the garbage people, as we do when we catch them. Say it and mean it.

This I learned from SGI President Daisaku Ikeda many years ago, and I’ve tried to remember to say “thanks” whenever it is warranted. I thanked Dr. Hall as well as his wonderful staff when I was there. If it weren’t for them answering my questions on the phone, I would have kept looking.

This weekend I was reminded that although I did say it to a particular individual in our “circle,” I believe I didn’t say it enough. I did mention it to Aunt Ruth, and I will continue to tell others the same thing. But in this case, I wish I’d said “thank you” just one more time. I can’t say more, so I’ll leave it at that.

I periodically tell BF, “thank you for everything.” It’s why I bring him the little treats when I go to Baton Rouge, New Orleans, Mandeville/Covington, or even Hammond. It’s my way of thanking him for letting me be me, and not minding when I go out for an SGI activity, or anywhere else. He doesn’t mind when I head out, and I always tell him where I’m going (primarily for safety reasons.) No reason for him to think I’m sneaking around because I’m really not.

I also try to remember to thank him when he comes home with an occasional surprise, like when someone gives them fresh veg or other things at work. I always ask if he remembered to thank the person who gave it to him. “Just say thank you,” I tell him.

I try to remember to thank people whether I’m in the local shops and restaurants, or on the phone with someone in another city or state. Why? It’s necessary and goes a long way.

Until Next Time

For a handful of reasons, October is my favorite time of the year. So I guess I’m trying to enjoy it at the same time.

I’m still planning the blog on the Instant Pot because it’s a big one. But because it’s a bigger article, it’s taking some time. Maybe by the time I publish, I’ll be in love with it like everyone else. It did perform admirably when I needed it to, but I used recipes I knew would work well.

Thank you to each of you who generously take the time to read my silly little blog, and keep coming back for more. I’ll be back again soon.

Enjoy! 

Jack Daniels Apple
Update: October Edition

It’s been busy lately, so I’m giving a quick update on the recent events at the Casa de Rurale.

Find me on Bloglovin’

Hi, Again, Dear Readers:

It’s October already, and that means that 2020 will be ending soon. You’ve got a great reason to celebrate.

I just realized that it’s been too long since my last post, and I’m delinquent in getting back to it. There isn’t an SEO keyword for this blog, it’s just an update.

Since it’s October, that means my birthday is coming up. I need to gather up supplies for the cake–chocolate, butter, eggs, and maybe a bag of Swerve or two. I have erythritol but might pop for the Swerve since it’s already powdered.

We haven’t heard from our newlywed friend Justin, but we have the little picture book for the next time we see him, and possibly Bronte.

But this is still 2020, and odd things are still happening. Just the other day, we had some renegade bulls hanging out in the road: 

Bulls in the middle of the raod

Someone forgot to close the gate and they just wandered on by

No kidding, they were acting like kids skipping school. Except they are a lot bigger. Makes you think about something along these lines:

Jack Daniels Apple

It’s tempting, isn’t it?

Well, it’s an option. We haven’t tried it yet, but hang on, it’s October now. December 31st is coming. We might start sipping it one of these days.

Last Of The Summer Veg

I know, I know, the “victory garden of 2020” was a disaster. But that doesn’t mean I quit growing anything. I still have pots.

First, the Meyer lemon and key lime tree that came with me from Houston are still going strong. We keep saying we’ll plant it, but we haven’t decided where yet. I have several key limes growing now, and three Meyer lemons that will be ready to pick in December.

Some time ago, I put several avocado seeds in a bucket to see what would happen. Now, something is growing out of it, and I believe it’s avocado. I haven’t dug down to look at the source, but I did see a picture of it on Facebook in a homesteading group. A lady put the seed in her composting bin, and the darn thing sprouted. Looks just like mine, and it’s huge right now. So I’m hoping for the best, and looking for another planting spot so I can have avocados all the time.

BF is not particularly thrilled with the prospect of an avocado tree growing on his property, but he doesn’t have to eat them. They’re all for me, anyway.

Second, amazingly, the four basil plants, one flat-leaf parsley, and one Texas tarragon plant are thriving despite being surrounded by weeds. There is still a watermelon vine growing out there, but no melons. I need to dig them up and pot them but I just haven’t gotten around to it yet. I recently made two batches of pesto. Good thing–when I found myself feeling ill from the breathing problems and then the Prednisone, Pea & Pesto Soup was made frequently.

I recently bought a grape tomato plant, some romaine lettuce, and a “sweet snacking pepper” plant at the local Tractor Supply. Well, the peppers got as big as my thumb, but they sure are tasty. I’ve been eating the tomatoes as they ripen, and when the lettuce got high enough, I made a little salad:

Salad with romaine, sweet peppers and tomoatoes

It’s not much, but it was delicious.

I topped it with a mix of a little EVOO, some flavored vinegar, and a pinch of pink sea salt. Delicious.

Finally–Trader Joe’s Coming To Mandeville

After years of prayers, emails, hopes, and wishes, a new Trader Joe’s is being built in Mandeville, somewhere in the vicinity of the current Whole Foods store, right across Highway 22. ETA: no idea.

Although it’s not on the website yet, our district leader OR knows someone who is familiar with the situation. The store’s facade and inside are being built out as we speak. There are also some threads on Facebook regarding Northshore affairs, and they have confirmed that it’s happening. I’m sure it will be announced when the opening date is close.

Of course, BF still says the same thing: “It’s just a grocery store.”

Now, for me, this TJ’s is still close to an hour away. But I’m more likely to be in the Mandeville/Covington area than Baton Rouge, so this is great news. Once we get back to having in-person SGI meetings, I’ll be heading there more often. But Baton Rouge has been on my travel itinerary recently.

New Baskets In Winn-Dixie

Our local Winn-Dixie has finally refreshed their baskets and now we have not only cup holders in the baskets like HEB, Whole Foods, Publix, and Kroger, but we’ve got those smaller ones like Central Market. I call them “urban baskets,” because they seem to be the forte of big city grocery stores:

Two-level grocery baskets

For when you just want a few things.

These have a couple of spots for holding drinks and things:

Second level drink holder

Keeps the drink out of the way here

Top-level holding area for urban basket

For whatever you need at your fingertips, like coupons

The irony, of course, is that if you bring a cup of coffee or other beverage into the grocery store with you, drinking it is out of the question. You have to wear a mask, no matter where you go here.

Keto Ice Cream!

Found this in Rouse’s a couple of weeks ago:

Keto Ice Cream

Coffee and chocolate!

I get the irony of the brownie mix, but there is a reason for it. First, darn it, I wanted some ice cream, and these were just waiting for me. Yes, they are delicious and smooth, with no sugar added and no gluten either. Highly recommended if you come across it. Yes, Aunt Kathy and Aunt Ruth, you too. Rich, high-quality stuff that’s hard as a rock when completely frozen.

I’ll be getting more one of these days.

Dinner Guests

The other thing is that for the period of a week in October, we had company for dinner at the Casa de Rurale. No, we did not host a) “ultimate man,” TV host Mike Rowe, b), any member of the British Royal Family, c) anyone from any political class at any level, or d) friends visiting from Houston or New Orleans. No, I was cooking for CAR GUYS!

One of BF’s younger coworkers asked him for help getting his silvery-blue Chevrolet Silverado back in running condition. The thing was here for a week, parked in the garage, and The Boy came every night to work on it. BF helped, supervised, and allowed him to use his Snap-On Tools, but The Boy did most of it himself. He bought not only the right parts but good parts, not just cheap ones. He also joined us for dinner every night. One evening, he had a friend who helped him with some of the repair work who also had dinner with us.

On most of these occasions, a high-school chum of BF’s came by, who lives just a couple of miles up the road. TT lives alone with his dog, no girlfriend, and likes to “drop by” for dinner on occasion, especially after he discovered I can cook. Well, this man needs a friend, too, and BF just happens to be close. He doesn’t cook for himself, we think, and maybe needs more help we can give him. Knowing we had company, he invited himself for dinner a few times.

Every night for a week I was in the kitchen cooking for guests. I used the Instant Pot two or three times for soup, for chili, and one or two other things that went over well. They kept coming back for more.

To clarify, BF is always my “ultimate man.” Mike Rowe is second in line on that one.

Requests And Desserts

So I made brownies for dessert one night. Oatmeal snacking cake on another. I forget what else I made, but it was well-loved by everyone. And I think BF brought home something else like the frozen pie thing another time. But I didn’t share my Keto ice cream.

NO. WAY.

BF insisted on mashed potatoes and gravy one night, but not just any gravy–and no packets either. He wanted the gravy from a Barefoot Contessa book that I should never have made that first Thanksgiving. Because now, he wants it all the time. (I don’t eat it.) The recipe worked fine, just like the last time. BF and The Boy loved it, although I fussed at The Boy for attempting to put ketchup on meatloaf. He tried the meatloaf and decided that it didn’t really need ketchup anyway.

Then TT came by and demolished the remainder of the meatloaf, mashed potatoes, and gravy on that “visit,” and said it was one of the “best meals he’d ever had.” He must have been quite hungry at that point. We wondered if maybe hadn’t eaten for a day or so. 

We breathed a sigh of relief when we had our first dinner alone. The Boy now complains that he is missing the gourmet dinners.

I’ve Been Ill

For the last 18 months (or more), I’ve been suffering from horrific allergies. I’ve mentioned it a few times before. It just started up one day for no apparent reason. Sneezing, coughing, and an endless need for a tissue. Despite trying multiple treatments, the problem continued to worsen. Then one day, right after the Southern Oaks wedding, I literally couldn’t breathe anymore. I couldn’t open up my breathing passages with anything–they were sealed shut and kept me from sleeping at night.

It was time to step up my game. I needed a doctor.

I tried finding an allergy specialist six months ago, but of course, this isn’t Texas, much less Houston, so I didn’t have good luck with that. There’s one doctor’s office right in Hammond that one of our district members goes to. When I called and asked questions, the response from the female answering the phone didn’t give me a good feeling. She acted like a snob answering my questions, and I figured if the person answering the phone treated me like that, the doctor could do the same thing. Been there, done that, no thank you.

I’ve also tried:

  • Bee pollen
  • An air purifier
  • Super-duper HVAC air filters that we have to order online
  • Quercetin
  • Bromelin
  • Butterbur
  • Homeopathic allergy remedies
  • Essential oils, including peppermint and eucalyptus
  • Sudafed, regular and PE
  • Claritin-D
  • Other OTC allergy pills
  • Various nasal sprays

 

I was still sick–and getting worse. Trying to sleep while breathing through your mouth doesn’t work well.

Oh, and just because you can’t breathe doesn’t mean you go bare-faced here–you must wear a mask. 

BF’s very intelligent sister began taking their father to doctors in Baton Rouge this year, about an hour southwest from us. They visited an ophthalmologist, a gerontologist (similar to a pediatrician, specializes in geriatric patients), and a cardiologist for starters. Locally available medical care wasn’t giving him what he really needed, and she wanted to make sure he was getting the best care they could find. So off they went at her insistence and much to his chagrin.

That gave me an idea–look for a doc in Baton Rouge. That’s where LSU Medical School is. I did, and I thanked her for it later.

Finding The Right Doctor For Me

I really needed help, fast, so I figured I’d start looking for and calling ENTs who treat allergies at the suggestion of a nice lady on Facebook, WM. After researching the Mandeville/Covington/Slidell area, I looked to Baton Rouge. It’s about the same distance, and shopping is better.

Remember that in Houston, driving 100 miles or more in a day is not uncommon, and you may not even leave the city. Trips to Woodlands Wellness & Cosmetic Center to see Dr. Davis were at least 100 miles round trip, especially if I did some shopping in The Woodlands. This wasn’t a big deal for me, although I was pretty tired when I got home. The same thing happened after the trips to Baton Rouge, even if the city is smaller.

Here’s the thing–is it better to just go to someone nearby, or find the right doctor for your needs and drive farther? Do you have to go to the closest doctor, even if he or she isn’t what you need? I found that out in Houston, and if it’s worth the drive, then go.

I did some research on a few places that came up on my search engine results page (SERP) and made some phone calls. The second one I called answered all my questions without any attitude. They were so nice! I made a couple of calls to them after reading their patient reviews and got an appointment on the following Tuesday. I was in bad shape at that point.

Tuesday couldn’t come fast enough.

Baton Rouge General Hospital

I didn’t realize that this clinic is located in the hospital itself. I’d never been there before. Thanks to Google Maps, I got there on time safely.

My appointment was with Dr. Hall of Sinus & Nasal Specialists of Louisiana, and he took care of me right away. Using a scope, he saw right away what was going on. (First words: “Oh my GAWD!”) He prescribed the well-known steroid Prednisone to take care of the swelling.  While I didn’t like the idea of taking it, the stuff worked wonders. It was a short-term, quick-and-dirty solution that did the job he intended. I did feel ill while taking it, but that’s worn off.

I’m breathing better now, and he said I didn’t need anything else–no prescriptions, no surgery, etc., just a twice-daily sinus rinse and two shots of Flonase right afterward.  If I do need help again, call back. I will. Dr. Hall knew what to do and took care of me. That’s greatly appreciated. Five-star ratings on Google and a couple of other places.

Of course, the GER couldn’t leave it alone. He let me know that Prednisone was going to turn me into, um, a much larger version of myself. That hasn’t happened, thank heavens, and I’m done with it anyway.

I also found this recipe on their blog, and I hope to make it soon. I love poblano peppers, and this looks pretty tasty. Especially now that I can smell the peppers roasting. Well, BF won’t be happy when I make it, but Miss Alice might enjoy them.

More Delicious Findings

So on that same trip to Rouse’s, I found something I’d long forgot about: blueberry sausage.

Blueberry Sausage

Can you believe it?

Obviously, this is locally made. (How far is Hattiesburg from here?) But I used to go to Central Market’s meat department and buy a half-dozen of their blueberry sausages, sold individually, and by the pound. Buy one, buy three, buy a dozen, however many you want. It’s been a long time since I was even there, and when I saw it in Rouse’s, got it. I couldn’t wait to have it.

BF did not share my sentiments. So it was mine, all mine. I had it over a couple of days with whatever else was in the fridge for lunch.

This is what BF prefers. You would never put blueberry sausage in it unless you wanted to get your butt kicked:

Jambalya mix

BF’s “secret” to making jambalaya, adding a cup of plain white rice to the mix.

It’s good, but I do tend to get heartburn after eating it. This is readily available locally, along with a number of other rice mixes.

TJ’s In Baton Rouge

Now back to Trader Joe’s: I saw this culinary delight the other day. But when I texted a picture to BF, he said no:

Lobster ravioli packet

It’s not gluten-free, either.

But he was happy when I brought home some of these:

Fig and bluberry breakfast bars

He enjoyed the strawberry, but I brought something new for him.

Also saw these adorable things:

Tiger figs in clamshells

Cute, but I did not buy them. This time.

No picture, but I also found some Halloumi cheese, the grillable kind. BF was not happy to see that. It went into the big freezer. One day he won’t be home and I can enjoy it by myself.

And look what else I found:

Shishito peppers from Trader Joes

Can you believe it?

Can’t wait to cook these up. They really are delicious

A Word Of Advice

I want to pass on a bit of wisdom because I feel it’s necessary.

Always, always, remember to say “thank you,” whether it’s the grocery store stocker working extra hours to make sure supplies are on the shelf, the person who fills up your water glass in the restaurant, and even the garbage people, as we do when we catch them. Say it and mean it.

This I learned from SGI President Daisaku Ikeda many years ago, and I’ve tried to remember to say “thanks” whenever it is warranted. I thanked Dr. Hall as well as his wonderful staff when I was there. If it weren’t for them answering my questions on the phone, I would have kept looking.

This weekend I was reminded that although I did say it to a particular individual in our “circle,” I believe I didn’t say it enough. I did mention it to Aunt Ruth, and I will continue to tell others the same thing. But in this case, I wish I’d said “thank you” just one more time. I can’t say more, so I’ll leave it at that.

I periodically tell BF, “thank you for everything.” It’s why I bring him the little treats when I go to Baton Rouge, New Orleans, Mandeville/Covington, or even Hammond. It’s my way of thanking him for letting me be me, and not minding when I go out for an SGI activity, or anywhere else. He doesn’t mind when I head out, and I always tell him where I’m going (primarily for safety reasons.) No reason for him to think I’m sneaking around because I’m really not.

I also try to remember to thank him when he comes home with an occasional surprise, like when someone gives them fresh veg or other things at work. I always ask if he remembered to thank the person who gave it to him. “Just say thank you,” I tell him.

I try to remember to thank people whether I’m in the local shops and restaurants, or on the phone with someone in another city or state. Why? It’s necessary and goes a long way.

Until Next Time

For a handful of reasons, October is my favorite time of the year. So I guess I’m trying to enjoy it at the same time.

I’m still planning the blog on the Instant Pot because it’s a big one. But because it’s a bigger article, it’s taking some time. Maybe by the time I publish, I’ll be in love with it like everyone else. It did perform admirably when I needed it to, but I used recipes I knew would work well.

Thank you to each of you who generously take the time to read my silly little blog, and keep coming back for more. I’ll be back again soon.

Enjoy! 

Farberware Air Fryer
Amy’s Air Fryer Experiment

The Air Fryer! After a couple of books on the subject, I bought one. I’ll tell you what I’ve done with it and let you decide for yourself.

Find me on Bloglovin’

Hello, again, Dear Readers:

It’s been a busy time at the Casa de Rurale, and being in the south, it’s HOT. It’ll be cooling down about late October or early November, long after the north has begun sipping hot Pumpkin Spice Lattes. Me, I’m hoping for a cold front for my birthday, as I do every year. Could snow happen? Well. . .it’s always possible, but highly improbable.

After my post on Justin and Bronte’s wedding, I got some nice comments, including one from Justin, and one from Stacy Asaro, the event coordinator from Southern Oaks. I didn’t intend to say anything bad, honestly, and the “no coffee” thing is the only thing I would change if it were mine. But that’s just me, and everything was lovely.

As I write this there are now FIVE named storms floating around the tropics! I’ve got more hurricane snacks at the ready. What level of Jumanji is it now?

Let’s catch up.

Covering  The Mixer

It is here where my two worlds converge. It’s fun when that happens.

Remember my black Kitchenaid Stand mixer? It was given to me many years ago by someone I used to know, and I don’t use it as often as I should. Part of the problem is that it’s always somewhere else, and I have to haul it into the kitchen. It’s heavy, and it should be *in* the kitchen, not away from it.

Black Kitchenaid stand mixer

Circa 2005, works perfectly

The story was that someone gave it to the person who gave it to me after having it repaired and then upgrading to a new one. I just said, “thank you.” I was saving up to buy one when it was presented to me about 2007 or 2008.

One big problem is that it collects dust. Well, the house collects dust, really, but the bowl holds on to it. I should be able to use it more, but where it was, it’s a lot of trouble. So in an executive decision, I:

  • Moved the Instant Pot down to the bottom shelf of a kitchen cabinet
  • Moved the stand mixer from the shelving rack to the lower kitchen counter next to the toaster oven
  • Decided quickly that it needed a cover

You can buy these already made, but then tend to be expensive. So what did I do? I made one!

Sewing For The Kitchen

I went looking on Pinterest, and it didn’t take long to find this one from a blog called Heart of Mary. Headed over to the Hammond Office Depot, printed out two copies of the pattern (in case I bungled one up), and got some fabric at Hobby Lobby up the street. Black and white thread is like salt and pepper in the kitchen, and I already had the batting piece. (Need to get more soon anyway.)

It took longer than I’d planned because the sewing machine kept breaking the thread. I changed the needle, the tension, and even the foot, using a walking foot to try and get it finished. Nope. For whatever reason, it was the day from you-know-what trying to finish it. Eventually, I did, making the bias tape from the lining fabric. Both fabrics were just some ordinary cotton.

Mixer cover finished

Ta-dah! Fits a little loose, but that’s OK too.

The cover is also reversible, and like the blog says, stands up on its own.

The lining of the cover

I just bought extra to make the bias tape.

I’m guessing I spent about $10 and an afternoon to make this, and it used up some excess batting in the process. I didn’t have enough fabric to make it, that’s the only reason I bought some. And that was the best fabric I could find for it at the time. But now it’ll stay clean anytime I use it.

The End Of The Garden

After BF’s enthusiasm for a garden, his input didn’t last long. After the local wildlife population discovered the corn, he lost interest.

I pulled weeds as I could, but pretty soon they were overwhelming, and I didn’t have several hours a day to pull them. I asked for help, but I didn’t get it. Eventually, I walked away from it. No more watering, or concern for these plants.

Watermelon vines were growing until the melons started to rot and the critters came to feast. We had some, but BF’s self-centered car guy friend (not Justin) told him to “pick that now, it’s ready.” BF ran inside and told me it was ripe and I should cut it immediately. It wasn’t ripe, and it wasn’t ready. See, this “friend” was also growing watermelon and brought over some for us. That was nice, but it wasn’t about being nice, it was about making himself look “good.” That’s not what I said after he left.

BF recently did some “work” in the area with his favorite piece of equipment: the mower. There is still some basil, tarragon, and a pepper plant or two out there, and I plan to dig them up to put them into pots like I used to. Hoping for more pesto and maybe some tarragon vinegar for salad dressings. BF is talking about a “fall garden.” He’s on his own there–I’m going back to five-gallon paint buckets with holes drilled in the bottom.

What’s An Air Fryer?

Ok, you’ve probably seen these machines in pretty much every discount, department, and home goods store there is. You’ve likely seen the Ninja versions, as well as their new air fryer oven that “flips.” But there are multiple versions of these things at a variety of prices. So what’s the big deal?

 

Farberware Air Fryer

Maybe it’s because the much-maligned “millennials” don’t know how to cook. (Some do, some don’t, it’s probably not just a millennial thing.)  Could be that people are looking for faster, easier ways to make food. Many people (including this amateur chef) love the taste of fried foods but don’t like the mess. Others are looking for ways to make tasty food in a different way, such as French fries, and make them “healthier.”

Add to it the people who are camping in at home nearly 24/7 now, and you’ve got people looking for more dinner ideas, faster, easier, and with minimal cleanup.

Well, the air fryer addresses all this and more. Like the slow cooker and the countertop oven, it can also help keep the kitchen from overheating in the summer–a big plus throughout the southern US.

The One I Bought

Farberware’s version is a 1.9 quart and is supposed to be suitable for cooking for one to two people. I bought this one last fall, but online they are black and a nice teal blue. When I bought mine, they were $30; now they are $40.

Dash also has one that is nearly identical but costs more. Besides, I could get this one immediately, like right now. Dash also has a larger one, spotted recently in Bed, Bath and Beyond:

Big Dash Air Fryer

Twice the size of mine.

Dash also has a six-quart model, if you need one that big. They can get complicated, like this seven-in-one thing.

If you have the infernal Instant Pot, you can also buy an “air fryer lid” that fits most models. Except for mine, I kid you not. I have the “newest” model of the Infamous Pot. (I know, I’ve got a post in the draft folder.)

Later, I bought this set of air fryer accessories for about $11 at my local Dirt Cheap.  They fit my air fryer perfectly, and I’ve made cornbread for BF with the pans already. But I’m getting ahead of myself.

What Is Healthy?

Let me give my standard disclosure here: I’m not a doctor, nurse, or another medical practitioner, nor do I play one on TV. I am a patient who reads and pays attention. I’m also not an attorney, but someone who does research and creates marketing content for them. I don’t practice law, but I do read it a lot. That being said. . . .

Real fat is what keeps you alive. Sugar can and will kill you over time if you consume enough of it–and it’s not difficult in the US. Notice I said “real fat,” which are things like olive and coconut oil, avocados, butter, eggs, etc.

Taking all fat out of your food isn’t necessarily healthy. If you replace hydrogenated vegetable oil with olive, coconut, or other healthy oils, that’s a healthy change. If you don’t believe me, check it out. What’s called “vegetable oil” is actually hydrogenated soybean oil. Ditto for corn oil and a few others. Hydrogenation adds a hydrogen atom into the oil to prevent spoilage. Canola oil, when heated, also turns into a trans-fat oil. Crisco is anything but “healthy.”

So the low-fat theory is prevalent here, but it doesn’t necessarily mean you’re making “healthier” food. It all depends on what you’re working with, including the oils.

The Air Fryer Books

So thanks to my wonderful book benefit, I got curious about it. Most people think about using an air fryer for either chicken wings or French fries, but there are hundreds of recipes for it.

The first one I received was the Ninja Air Fryer Cookbook for Beginners by Linda Larsen. This book focuses solely on the Ninja® Air Fryer Max XL. The food looked delicious, and so far, so good. I tried two recipes, one for wings and one for a chocolate chip cookie that bakes in it. Because my air fryer wasn’t the Ninja, it took longer to bake. That’s OK, it was still pretty tasty. BF likes those wings, so I have to make them occasionally.

Then came some others:

 

I also have:

I’ll explain why in a minute.

The books are now e-books, but that enabled me to send the vegetarian books to Miss Alice in Houston as well as make recommendations.

Using The Air Fryer

The thing to remember about any model of an air fryer is this: it’s a vertical convection oven.

If you’ve never had one, “convection” means that a top-side fan circulates the hot air inside the oven, cooking more evenly and giving a really crispy crust. Some newer full-size ovens now come with an “air fryer” setting, which is pretty much the same as “convection.” My countertop oven has this function, as well as the last one I had. In fact, Oster has a rather large countertop that also does convection, one of which I’ve seen at Walmart.

There are a few things you need to know before you start:

  • Although you can make fried foods, the coating can’t be drippy. Any coating has to stick to the food and not run or fall off.
  • Cakes, cookies, eggs, and other foods that have a liquid texture before baking have to be in a dish you place into the air fryer.
  • With things like fries, you should take out the basket and shake them once or twice during cooking
  • You spray oil into the cooker basket as well as onto your food, especially those with a coating or a texture, to make it crispy.
  • The air fryer must be the only appliance plugged into the outlet. I have to unplug both the microwave and the kettle so I can use that particular outlet. Otherwise, you’ll blow a fuse or something. (This is actually in the instructions for mine.)
  • The basket can be placed in the dishwasher, but not the entire unit.
  • You must warm up the unit for five minutes or so before you start cooking.
  • The unit gets very hot during cooking, so it needs plenty of “airspace.” Read the instructions before you plug it in, of course.

The idea is that it cooks faster and healthier. Well, “faster” hasn’t been my experience, but whatever.

Instructions

I got it at Walmart.

Air fryer in the box

 

A simple booklet came with the machine, with instructions and great recipes like this one:

Recipe for curry-fried okra in the air fryer

Say what?

I think that’s supposed to be Curry Fried Okra, but English isn’t the first language of the copywriter. Just an observation.

Air fryer Recipe for plantains

Another one we can’t wait to try.

There were no accessories included, just the machine. Fortunately, I have the aforementioned cookbooks to work with.

Chicken Wings

BF will go on forever about how Hooters has great chicken wings. When I worked at Boeing, some of us would head to Buffalo Wild Wings on Tuesdays for lunch. Holding your receipt for a week got you six free wings, which was great. I got the unbattered ones, and they were pretty tasty.

So when we discussed chicken wings, he had this idea that it would *almost* be like having them at Hooters. (Not wearing orange, thanks very much.) He was so excited he bought this stuff at Walmart:

Jar of Hooters Wing Sauce

Because they bottle it up for you, right?

Boy was he disappointed. “It doesn’t taste anything like the sauce at Hooters!” he cried. I could have told him that, but he was undeterred until he tried it. The ingredient list was a nightmare.

Wing sauce ingredients

Yuck!

Into the trash that went.

I used this recipe, which BF loves:

 

Recipe for chicken wings

From the Ninja book

The recipe is created especially for the Ninja Air Fryer, I just cut it in half. Cooking was just until they were done, however long that took. To paraphrase Hague Law Blog author Aaron Lukken, air fryer cooking is not about “building rockets.” Just cook the wings until they’re done. (I read his blogs all the time, but not everyone will find them as interesting as I do.)

Air fryer chicken wings

Getting them ready

Then I just sprayed some oil in the basket and got started.

chicken wings in the air fryer

And away we go!

BF only ruined one of his wings with that god-awful sauce. The rest he gobbled up and said, “make these again!”

Other Air Fryer Cuisine

Since getting this thing, I’ve made some:

  • “Louisiana-style” fried fish (from one of the books)
  • Chicken Wings
  • Chocolate Chip Cookie
  • Sweet potato fries

In the case of the fish, you do the batter coating and press it into the fish:

fish in egg wash

 

Pressing fish into coating

I used almond flour for this

The recipe calls for adding parchment paper in the fryer basket, then spraying it with oil:

Parchment paper in fryer basket

Fish in basket

Then spray the fish with the oil and cook it up.

The fish came out nice and crispy, but not *quite* as crispy as it would have if we’d fried it in oil in a pan. BF actually liked it, although he hasn’t asked me to make it again.

Another Amy Favorite

Sweet potato fries seem to take longer in the air fryer.

Sweet potato fries in basket

Just a little oil and salt

They come out nice, but it takes an hour. Might as well use the toaster oven.

Sweet potato air fries

Dash’s website has a number of recipes that are specific to their accessory package, including sweets. I’ve used the cake pan for some cornbread for BF. Made from scratch, he really liked it.

Air Fryer Desserts

Yes, you can make some desserts in an air fryer, no kidding. In addition to the ones at the above link, you can make a number of desserts in the air fryer. I did make some Air Fried Fudge Brownies for BF about a month ago, with the note to use a 6″ pan in a convection oven. If you use a smaller pan, it will take too long to cook.

Just looking at the Essential Air Fryer Book For Beginners, where I got the brownie recipe, you can make a chocolate Bundt cake (using a six-inch Bundt pan) banana cake, cherry cobbler, doughnuts, stuffed baked apples, apple hand pies, and pumpkin fritters. That’s just from this book. For just about any contained dish, six inches is the number to remember.

The Big Cookie

One of our “couple friends” split last year, and because things were rather contentious between them, we invited the female to dinner. I made an old Martha Stewart recipe for bacon and egg pie, to which BF turned his nose up. In fact, he didn’t stick around for dinner, he had to go out and do something or other. I think he found an excuse to leave because he didn’t want bacon and egg pie, but whatever. So it was just me and AB for the night. The idea was for us to have a conversation without judgment, make sure she was all right, and certainly not trying to reconcile them.

So this was the bacon & egg pie for dinner:

Bacon and egg pie

I love this dish, need to make it again soon.

The Big Chocolate Chip Cookie didn’t work exactly as it should have. In fact, it took longer to cook, because I used a five-inch Corningware dish. It’s what I had available at the time, and what I could grab quickly.

Recipe for air fryer chocolate chip cookie

Pretty straightforward cookie

I had to get BF to bring home some chocolate chips:

Chocolate Chip bag

Look what he brought me!

I couldn’t believe he brought home ORGANIC. From Piggly-Wiggly, no less.

So you mix it all up, and then add parchment to the pan, plus spray it with flour-infused cooking spray while preheating the air fryer. Then add the cookie dough into the pan.

Unbaked cookie ready for the air fryer

Ready for the air fryer

 

Putting cookie into air fryer

It just fits

Bake it at 300 degrees for, it says, 9 minutes. But as I recall, it took considerably longer–like 30 minutes. But this isn’t the Ninja, and I didn’t have the proper pan available or handy. I think I have the right one now since I bought the accessory kit. The recipe makes four servings.

Baked big cookie

Looks good, doesn’t it?

Admittedly, I had a bit of this cookie, and it was quite tasty once it finished baking. The addition of a little white chocolate is a nice touch.

Verdict: It’s A Toy

A toy, in sort of a Suzy Homemaker kind of mindset. The coiled heating element and the fan, very simply arranged in the housing. They’re all like that in one form or another.

Air fryer basket

Food goes in here.

Honestly, it’s not a bad thing, and if you like appliances, you may enjoy this one. But if you have a convection oven, especially a full size one, would it be a good idea to basically buy a smaller one? That’s up to you and your kitchen.

I actually wanted to return it but BF asked me not to. I already have a convection oven, hence the other two convection books. Seriously, the air fryer does the same thing, just more fashionably.

Then again, there’s always the Talkie Toaster.

Air fryer recipes are all over the web, especially at Pinterest. What do you want to air fry?  Chicken wings? Sandwiches? Keto dishes? It’s all there, as well as with a quick search on Google (or your search engine of choice.) Like the Instant Pot, air fryer recipes aren’t difficult to find for pretty much whatever you want to make with it.

Happy air frying!!

 

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