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SPAM CAN
The SPAM Post

SPAM! This isn’t junk email. It’s all about that ubiquitous canned meat.

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Hi, again, Dear Readers:

In my writing adventures, I learn about all kinds of neat things. Technology, law, current events (whether I want to or not) and I write about them for other people. They pay me for this, although I need to get faster at it so I’ll have more time to blog about stuff that matters.

I also have a thing for vintage cooking stuff–ads, recipes, etc. It’s not that I want to make things like a Jell-O mold that looks like an aquarium, mind you. I just enjoy putting them on Facebook to make people say, “EEEEEEWWWWW!!” (You wouldn’t believe what they used to put into a Jell-O mold and call a “salad!”) But, admittedly, there’s a strange enjoyment from seeing what used to pass for “gourmet.” You’ll see some of them in this post.

On the healthier side, there’s news to report, especially if you like tortillas and wraps. But today, I wanted to have a little fun.

Healthy Options

You may be wondering why grocery stores have more “specialty health foods” than before. Things like Caulipower pizzas and other treats, gluten-free cakes, and brownies from baking stalwart Betty Crocker. There’s a good reason for it.

Multiple companies are trying to reinvent flour-based foods for a health-conscious consumer, and those with specific health concerns. And the way it starts is because frequently, it’s a necessity for one person.

In the case of Caulipower, it’s because founder Gail Becker had two sons who were suddenly diagnosed with Celiac disease. When she tried to make cauliflower pizza on her own, she wasn’t successful. So she sought to create the frozen cauliflower pizza for others who wanted it. Today the company sells a range of alternative processed foods around the country, including Walmart and Winn-Dixie. Forbes has an interesting article about Gail Becker and how she got started.

Egglife Wraps

Now comes the company Egglife, which aims to re-invent flour-based tortillas. You can buy Mission Tortillas that are “low carb,” but they frequently come with. . .wait for it–wheat flour. So they’re not gluten-free. That’s no help!

Egglife’s products include six different types of wraps made from cage-free eggs. Like Caulipower, founder Peggy Johns had to cut carbs and sugar for health reasons. They’re found in the refrigerator section and have just launched in Walmart. If you want to get something in front of the majority of Americans, that’s where you put it. So I’ll be looking for them soon and trying them out here at the Casa de Rurale with a full report.

The Definition Of Spam

Do you eat SPAM? Do you know anyone who does? I do–BF eats it. But until I met BF, I’d never met anyone who eats the stuff. Except maybe during a temporary emergency. If you’re in a shelter and the hurricane is blowing down the trees around you, you’ll likely be hungry for anything, and “special dietary needs” can go right out the window. But I digress.

Spam & Prunes

Because Spam goes with anything!

A couple of years ago, a client asked me to write about something called SAP. It’s a computer operating system that has both fans and detractors and elicits reactions from joy to despair. The reaction you get will depend on who you talk to about SAP.

I haven’t had the opportunity to learn SAP (stands for Systems, Accounting and Production), but if I had, I might still be living in the Houston area. Anyway. . . .

Deciding The Topic

While talking with this Manhattan-based client, I said, “It sounds like SAP is the Spam of IT.” He laughed and said, “that’s exactly what it is!” But they make their bread and butter with it (pardon the pun), so we didn’t want to be too critical. Here’s the article I wrote if you want to read it.

Fiesta Peach Spam Bake

I really doubt any Mexican restaurant would serve this.

But then I started thinking about. . .SPAM. It’s always in the grocery, but yet, “nobody” eats it. Really? I decided to do a little research.

History And Origins

Spam was created by the Hormel Company in 1937. There are some differences of opinion on the naming convention, but it either stands for “spiced ham” or “something posing as meat.” I guess it’s all in who you talk to. The US forces during WWII called it “ham that failed the physical.” This was not a compliment, as anyone at the company at the time could tell you. Spam was included in military war rations because it has a shelf life of approximately 9,724 years. A soldier far from home could eat it anywhere, hot or cold, right out of his or her backpack.

It was one of those foods that “thrifty housewives” knew would stretch their food budget like a rubber band. And so, recipes like this showed up frequently in popular media of the period:

Spam & Lima Bean Recipe from 1946

Isn’t it DELISH?

I did offer to make this vintage culinary delicacy for BF. He loves lima beans and Spam. Apparently, having them together like this isn’t as appealing.

Spam was also purchased by governments worldwide to add to their own military rations during WWII. Nikita Kruschev was once quoted as saying that if it weren’t for SPAM, they would have lost the war a lot faster.

Hormel, today, produces approximately 44,000 cans of this stuff per HOUR, every day. That’s not an exaggeration, that’s their own estimate. You know quality control keeps track of these things, right?

Spam Consumers

So who is actually eating SPAM? Besides BF, of course. One word: Asians. No kidding. SPAM is extremely popular in Asian American cuisine as well as Asian countries.

Spam became a symbol of American generosity after the war, and also kept people from starving in many of these countries. Agriculture took a long time to return to these smaller countries, so the easily transported cans of ready-to-eat protein helped them considerably. Today gift boxes of Spam varieties are a highly coveted holiday gift in Asia.

Hawaiian Spam

Another place it’s popular: Hawaii.

Spam musubi – “poor man’s sushi” – is a popular fast food in Hawaii. Photo: Alamy

Source: South China Morning Post

Not a joke–they even have even restaurants on the Islands dedicated to cooking and serving dishes made with Spam. Part of the love of Spam had to do with it being sent to the detention camps for Japanese descendants between 1941 and 1945. That’s why there are so many Japanese residents in Hawaii. It’s a sad part of US history for sure, but Spam love was one small good thing that emerged.

Post-War Spam

The company changed direction and began marketing the product to post-war American housewives who were now cooking for husbands and families in the 1950s.

Spam Meatloaf

Oh, YES. . . .

But because so many GIs ate it during their time in the US military, Spam’s pre-war popularity didn’t return. Still, Spam remains a best-seller stateside and quickly went on to gain a foothold in the Asian marketplace.

If you’re old enough to remember the original Monty Python, you’ll remember the skit about the restaurant that served nothing but Spam recipes. The sketch also came out of Britain’s recovery after WWII and the part Spam played in it, much like Asia’s. However, British agriculture returned quickly as did the US’s. There are also a few US restaurants that serve it. Comedy predicts the future!

And yet, when Americans like me think of Spam, the first thought is, “EEEEEEWWWWW!!” Others, like BF, adore it. Go figure.

Recipes

No–I’m not going to tell you I’ve eaten or cooked anything with Spam. That’s BF’s job, not mine. Usually, though, he goes for a “Spam sandwich.” I’ve also met people who will fry it up in a pan. I’m not one of them.

If the idea of cooking with SPAM appeals to you, their own website has a separate page of over 100 recipes available, such as:

Can you see me crafting these gourmet Spam recipes for BF? How about this one:

Ad for s-p-a-m with banana fritters from 1951

If people really ate this way in the 1950’s, that explains a lot, doesn’t it?

No, me either. I can hear him now:  “Stay ALERT! Stay ALIVE.”

Thirteen Varieties

In the modern (food) world, one variety of anything is usually not enough. During a visit to our local Rouse’s, I saw some of them:

Varieties on the grocery shelf at Rouse's

A great variety to choose from, including competitor varieties.

On the left, you’ll see a knockoff version. Our local Walmart also carries several types SPAM. The company actually makes 13 varieties, but I don’t know if all of them are available around the US, and in this part of Louisiana:

  • Classic
  • Lite
  • Less Sodium
  • With Real Hormel Bacon
  • Oven-Roasted Turkey
  • Hickory Smoke Flavor
  • Hot & Spicy
  • Jalapeno
  • Teriyaki
  • With Portuguese Sausage Seasoning
  • With Tocino Seasoning (I have no idea what that is!)
  • Two different sized packages with classic Spam

Somebody is eating Spam in this country, even if they won’t admit it. And yet, with all the variety presented, BF won’t eat anything but the original.

BF Loves Spam

Well, of course, he does! That’s why things like lentils, quinoa, Waffled Falafel, and Overnight Oats are so foreign to him. (Aunt Ruth is still laughing at my description of BF’s first taste of overnight oatmeal.)

BF grew up eating Spam, I didn’t, so that explains some of the disparity. But you won’t be seeing this around here anytime soon:

Spam and pancakes ad from 1946

Can you imagine? No, me either–because it was 1946.

When I showed this ad to BF, he was quite interested in all three of these. He’s welcome to make them for himself. Thankfully this “cutesy” form of advertising has given way to more genuine styles, mostly, and with SEO (search engine optimization.)

All You Needed To Know

I hope you enjoyed today’s blog post; it’s been sitting in the draft folder for a while. If you really like the salty, cold canned meat, go for it! BF does, frequently. And now you know about the incredible variety of multicultural recipes that start with a simple can of Spam.

Of course, you can find plenty of recipes and information on the Spam website. There is also a gift shop for Spam merchandise and some cans. Some varieties of Spam are currently in short supply. But you can purchase Spam temporary tattoos, posters, magnets, postcards, T-shirts, Polo shirts, golf bags, and other quality merchandise that you didn’t know you needed. Want to learn more? Check out the company’s FAQ page.

At The Casa de Rurale

We actually have one or two cans in the kitchen somewhere. BF cracks open a can when he just doesn’t know what he wants for dinner. Sometimes it’s because he is in a place where food is being served that he doesn’t quite understand. He just takes his Spam sandwich and goes into a corner until it’s all over. Or, on rare occasions, I’m that mad at him that I let him feed himself, and he’ll find his way to a can.

One thing that worries me–if I go first, and I’m not there to make BF a healthy dinner, is he going to spend his days eating cereal for breakfast and Spam other times? Oh, well–if I go first, I guess it has to be up to him to eat healthily. I hope he’s learned a few things in the time I’ve been here.

Enjoy!

Chaffles and cheesecake on square red plate
Dash Into The Kitchen

Dash kitchen products–they’re small, cute, functional, and in stores around the US. Are they worth it?

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Hi, again, Dear Readers:

On the heels of four weekly blogs. . .I’m on a roll! Good thing, because I have more to tell you about.

Cow Road Is Repaved!

Recently I got a call from Miss H, asking for some “senior tech support.” Miss H and her husband T live on the other side of what I call Cow Road, and that’s how I get over there. They’re nice people, and I’m happy to help on occasion.

When Miss H called, I got a huge surprise. But first, a previous picture of the lovely Cow Road, taken right after I moved here in 2016:

Tree Lined Cow Road

Lovely, yes?

After the August 2016 flood here, the normal road to get in and out of town was closed because of a broken bridge. You couldn’t get to the Casa de Rurale from there. You had to go around the “long” way, which was Cow Road.

Now, the thing about Cow Road is that while I was in Houston, my long-term plan was to move out of Harris County and into a more rural area like this one. But there’s an old saying, “man plans, God laughs.” Yeah, it was like that. When I said I wanted to move out of Harris County, this was not what I had in mind. I’ve adapted as best I can, but I still get funny looks from people here.

Take a look at the road in this picture:

Cow Road farther down

Farther down, near the cows.

Don’t drive too fast here. Well, you couldn’t, anyway, not without serious damage to your vehicle. But for several months after I moved here, going into town required us to go bumping and grinding down Cow Road to get to the other road to get into town.

Then when I got the call from Miss H a couple of weeks ago, I took off and discovered:

Cow Road Paved 1

It’s PAVED!!

No kidding, after all these years, they paved Cow Road.

Cow road paved 2

Such a nice ride now

No more bumping and grinding when I take that road to either H&T’s place, or to pay the water bill (which I normally do online.) I couldn’t believe how smooth the ride was, and it takes a lot less time to get to the other side. This is primarily because you don’t have to beware of multiple holes that will take out your oil pan, kink up your chassis, flatten a tire or even knock your transmission off.

That’s Not Really The Name

Although there are signs with the legal name of this parish-owned street, there’s a specific reason why I call it Cow Road.

When I first got here, nobody, including BF, told me the actual name of the road. There were also no signs anywhere, not that I saw. Turns out there was one, and not in the most obvious of places.

While describing the drive one day, I said to BF,  “then you go down Cow Road. . .” He smiled and replied, “I think you’ll find that it’s called something else.” Well, with no street signs anywhere, what am I supposed to call it? Especially since I had just moved here and didn’t know where I was. So, I’ve been calling it Cow Road ever since, and so does BF unless I’m not around.

In case you’re wondering:

Cows in field on Cow Road

The cows are still there

And still, they don’t care about anyone who gets out of their vehicle and takes their picture.

Instant Pot Update

Remember when I said I bought the “latest and greatest” when I bought my IP? Well, the Duo Evo Plus can no longer be called that. It has been discontinued by the company.

In an email this weekend from the Pressure Cooking Today blog, there’s a new Instant Pot for 2021. It’s sleek and black, unlike previous models. It looks a bit like Darth Vader. The Instant Pot Pro is the newest and latest model for home cooks to use, incorporating updates from mine.

This newest Instant Pot incarnation costs about the same as the Duo Evo Plus. The biggest change is the ability to create five pre-set cooking programs in addition to the built-in menus (which I haven’t yet used anyway.)

The control panel is pretty much the same except for the new pre-sent buttons. The menus have been consolidated; instead of “poultry,” it’s now called “chicken.”  Apparently, the “start” buttons aren’t standard on previous IP models, only starting with mine. So they remind you to press “start.”

If you’re considering an Instant Pot after reading my long post, know that the newest IP is the sleek, black Instant Pot Pro. The Duo Evo Plus is now known as an “IBM Selectric.” That’s an electric typewriter that most of us learned on before there were laptops and iPads. In case you’re one of those kids that have never seen one before.

Just last week, I finally printed out my owner’s manual for the Duo Evo Plus, put the pages in plastic page protectors, and put the whole thing into a binder:

Printed manual for the Duo Evo Plus in a red folder

Just in time for it to become obsolete!

At least I have it in the kitchen now.

First The Disclaimers

Amy’s Note: this is not a sponsored post, but does contain my Amazon affiliate links as described at the bottom of each post and page. All opinions are my own, except where noted. Although I’ve researched the subject matter with readily available online information, I did not contact anyone with the Dash Company.

Additional Note: although these mini appliances are cute as a button, they are NOT toys, and children should not use them without proper supervision. The risk of burning little fingers–or any fingers, for that matter–is real, and we don’t want to start our day at an ER or a burn unit. So please exercise proper caution, especially around the little ones.

Dash–The Tiny Appliances

So, for the last few years, I’ve been seeing these cute little appliances in Target, Bed, Bath & Beyond, and a few other places. Finally, one day, I bit and bought. Then another. Then another.

The first Dash product I bought was the thing that makes hard-boiled eggs quickly and easily:

Egg maker boiling eggs

Fast and easy hard-boiled eggs

The cup that measures the water has a small pin in the bottom. Use that to put a pinhole in the widest part of the egg. Measure the water and pour it in, plug it in, put the lid on (don’t seal it), and touch the button. When it makes its little noise, turn it off, unplug it, and dunk the eggs in ice water to stop the cooking process. Tah-dah! Hard-boiled eggs with little effort.

You can boil eggs in the Instant Pot, but I have not tried it myself. But with this little doodad, I can leave the IP in the cabinet. There is another model that does a full dozen hard-boiled eggs.

Making Eggs

It’s simple technology–water on a hot plate. No kidding, that’s what’s under the rack. This picture from Amazon’s website explains it easily:

Source: Amazon

Additionally, you can make poached eggs with the little split tray, or a two-egg omelet with the other one. Both sit atop the egg rack, not directly on the hot plate.

The first job is to pour water into the hot plate. The amounts are on the side of the cup, but I usually go to the top-level amount anyway. I’ve had little omelets come out half-cooked, and I had to microwave them to finish.

Put the top on, press the button and you’ll have nice cooked eggs shortly.

Waffle And Other Tiny Makers

I tried to resist, but couldn’t, when I found Dash’s little pumpkin waffle maker in our local Dirt Cheap last year for just a couple of dollars. I found one more, and have bought two others elsewhere:

Four dash waffle makers

My “collection!”

I still want to get more, because there are so many designs. These are so hard to resist, they’re so cute. Making little waffles that are just enough for you or someone you love. Who could resist?

Seasonal Waffles

The company has a range of these little waffle makers to use all year long, including this one for Halloween:

Skull waffle maker

Scary!!!

I managed to get the red heart-shaped one before Valentine’s Day this year, but you know what happened there. My mini waffle maker collection also includes a flower design, but I’d like to get more of the different seasonals.

Dash’s newest design is the Star Mini Waffle Maker, which I may try to find soon for the 4th of July.

I did make BF a couple of tiny waffles using a bit of math and his favorite pancake mix, but he wasn’t terribly impressed. Even with a pumpkin on one side.

Egg Bite Maker

I bought this because I wanted to make the egg bites easier than using the Instant Pot. Well. . . .

Egg bite maker on shelf at Target

They’re readily available now.

They weren’t at Target at the time, so I waited until I was going to Mandeville and stopped at BBB. I used a coupon, brought it home and used it.

Egg bite maker on countertop

It’s cute, like the rest.

You use these little cups:

Cups in maker

Like this

The cups sit in a little water, and the water heats up, much like the other egg cooker. However, unlike the Instant Pot bites, these are about half that size:

Egg bite cup in hand

They’re silicone, too

I think they’re smaller than the ones you get in Starbucks, too.

Egg bite maker cookbook

All the products come with an instruction manual and a little recipe booklet.

Well, I tried it:

Egg bites from Dash maker

I made them the same way I did in the Instant Pot, with bacon and cheese and all that, but. . .they took a long time to cook, and they’re so tiny. And you have to keep refilling the cups and the water and starting over until you’re done.

Too much trouble.

I guess if I hadn’t tried the IP first, I would have been OK with it. But ultimately, I returned it in favor of the IP. This is good for someone who doesn’t have an IP or doesn’t want one but loves the egg bites.

Dash Tiny Ice Cream Maker

For many years–at least 12–I’ve had this Pure Indulgence ice cream maker from Cuisinart. I should make ice cream more often but just don’t. This makes two quarts, and I certainly have containers for the ice cream. I just don’t seem to get around to it as I would like.

But if you want a little ice cream tonight, Dash has you covered with this:

Dash My Pint Ice Cream Maker

Isn’t it cute?

The My Pint Ice Cream Maker will make you just enough for this evening if that’s all you want. The bottom part is the “freezer bowl,” and must be frozen for 24 hours, just like the bigger one. Of course, if you make a recipe of ice cream that goes into the bigger machine, you’ll only be able to make one pint at a time in this one. So that’s an issue. Especially if you use the recipes in the booklet.

Similar to the Cuisinart, the dasher goes through the ice cream mixture. But in this one, the little motor sits on top and turns the dasher. The base doesn’t move. When the motor slows down, the ice cream is done.

Dash Ice cream maker motor and dasher

Very small.

There’s even a cup and spoon so you can enjoy your ice cream right then and there!

I did make some ice cream when I brought it home, but I keep forgetting that I have it. Just to make some that night, I mixed some heavy cream, vanilla, stevia liquid, and some sugar-free chocolate chips and ran it. Came out good, and even BF liked it. He only had a spoonful, though.

Bottom of ice cream maker

This part goes into the freezer for 24 hours. (I had to rinse out the collected ice first.)

Oh, and despite its affordability:

Ice cream maker in BBB

Not bad for an ice cream maker. The Cuisinart is three times this much.

I did manage to get it marked down at our local Dirt Cheap. I had to read the little manual to find all the parts, which were scattered on the shelf. Took it to the testing table, plugged it in, and it worked. Cleaned it when I got it home and stuck the cup in the freezer.

The Dash Range

Now, of course, Dash makes more types of mini-makers, including:

  • Grill
  • Griddle
  • Waffle bowl maker
  • Bundt cake maker
  • Rice cooker
  • Pie maker
  • Pizzelle maker
  • Donut maker
  • Mini electric skillet
  • Mini toaster oven (with very simple controls)
  • Dog treat maker (I should get one of these, their recipes use ingredients you already have)
  • Waffle stick maker
  • Omelet maker

They also make full-sized appliances as well as accessories, like these I found at Dirt Cheap for the little air fryer:

Small air fryer accessories

We’ve used these in the air fryer, they fit perfectly.

I need to get a few more of these mini-makers, especially since BF likes donuts and pies.

Chaffles

So if you don’t eat waffles made from flour and whatnot, the mini-waffle makers might just collect dust. Or you can make something sweet like these GF Peanut Butter Heart Waffles.

I’ve mentioned chaffles before, but they’re great anytime. That is, if you like eggs. If you don’t, well, this won’t apply to you. Chaffles are cheese and eggs mixed, and are quick to make in these tiny waffle wizards.

Chaffles and cheesecake on square red plate

And why not?

But Dash’s mini-waffle makers can make delicious waffled food just like the bigger ones, but in smaller amounts. if you’re doing the ready-made pancake mix, just divide it down to what you need.

Many people also use chaffles to make breakfast sandwiches. And why not? Make your two chaffles, put some cooked bacon, sliced ham, sliced avocado, more cheese, or other delicious things in between them, just like you would with any regular English muffin. Then wrap your paws around it and eat like any two-fisted sandwich you can get out of a drive-through window.

I may have mentioned this before, but you can find several recipes for chaffles on Dash’s recipe page, as well as places like Pinterest and Instagram. There are also Facebook groups just for people who love chaffles.

Why Make Them Small?

Remember that although I embrace cooking large amounts to eat during the week or freezing for later, not everyone does. BF eats something once, maybe twice, and that’s IT.

Let’s examine some statistics: as of 2019, there are more than 36 million people living alone in the United States. You probably know someone who lives alone by choice (that was me) or because their life situation has changed. Not everyone wants to live with someone else, for whatever reason.

Off the top of my head, I think of:

  • The GER and The E Man, both widowers
  • Aunt Ruth, a widow herself
  • Neighbor E, who never married
  • LK, a Buddhist friend in the Houston area who also never married
  • RW, the lady next door, a divorcee
  • Several other former neighbors at El Dorado Trace, including Neighbor J upstairs and TM, the lady next door to him.
  • Many people we know locally and throughout the area

BF and I were living alone (separately) until I moved from Houston into his house (and changed his world around) in 2016. As I told him recently, “man was not in the plan,” meaning that before he came along in 2015, I had no plans to be “with” anyone again. That was my choice. El Dorado Trace had a lot of single women living there at the time, and probably still does. Some are owners, more are renters like me. Many are probably still living alone, even if they have a significant other who lives elsewhere.

Those Who Live Alone

Remember too that not everyone living on their own has a house like the GER or a fabulous two-bedroom condo as Neighbor E has, with a suitable kitchen. There are also:

  • College students in dorms don’t have room for a full-size anything
  • People just out of college who are working a new job and living in their first apartment
  • Young people who move out of their parent’s place and into a garage-style or efficiency apartment
  • Full-time residents of “tiny homes,” “fifth wheels” or other smaller accommodations
  • Folks who are recently separated or divorced, living in a smaller place after moving out of the marital home
  • People who are downsizing, for whatever reason
  • People who are starting over after losing their home to a disaster or other life-changing event
  • RV travelers, part-time or full-time
  • People living in “senior apartments” or assisted living facilities, with very small kitchens and little space
  • Vacation rentals and AirBnB places

In places like LA, San Francisco, and NYC, if one can afford a place on their own, it isn’t very big. Texas is also getting to that point, leading to people moving far outside of the city into the outer suburbs and rural areas.

When I was looking for a place to live to move out of the GER’s house, I looked at one interesting place in the Medical Center, a neighborhood in the Inner Loop area of Houston. It was a one-bedroom, three-story house. The kitchen had no oven, only a stovetop, with not a lot of room. There were lots of stairs (I was in my 40’s then.) Appliances like these would have been perfect for this little “kitchen closet.” The bedroom was on the third floor. So how was I going to get a bed, dresser, nightstand, and other stuff up there? Well, I didn’t–I ended up at El Dorado Trace, on the ground floor, with a fireplace and a breakfast bar, for 12 years.

With so many people living alone in the US, as well as people who want to eat better, there’s definitely a market for these smaller appliances.

Bigger Dash Appliances

Dash also has a range of full-size appliances that are available in Bed, Bath, and Beyond as well as online:

Big Dash Air Fryer

Twice the size of mine.

But if you want a larger model, they have you covered there, too:

Big Dash Air Fryer Pro

This is a bigger version of their air fryer.

They also have a six-quart air fryer, as well as accessories for each size like the ones I mentioned earlier.

Like popcorn?

Dash popcorn popper

I haven’t tried this one, but the company has two types.

And if you need a little extra cooking space one day:

Dash skillet in BBB

I’ve not tried this either.

Fancy a cuppa? Or are you looking to make oatmeal, pasta, or something else quickly?

Dash water kettel in BBB

More quick cooking

I have a kettle for boiling water, but not one like this. For someone in a small place by themselves, this 110 cooker could be just the ticket for a faster breakfast or late-night meal.

Other Specialty Appliances

Dash also has more full-size appliances like:

I received The Complete Dehydrator Cookbook by Carole Cancler from Callisto last year. Oh, boy–I was ready to start dehydrating. There’s a recipe for almond-flour based Double Chocolate Biscotti on page 197 that I just want to try first–I love biscotti. But when I showed BF the book and discussed getting one, he laughed and said, “that’s OK, I had enough dehydrated food in the Navy when I was overseas.” Darnit.

It was worse when I got a few books on aromatherapy. He had me laughing so hard I couldn’t breathe.

The Sincerest Form Of Flattery

Let me just admit that these appliances do, indeed, remind me of Suzy Homemaker appliances. Especially ones with the aqua color.

I also admit that when I go to our local Dirt Cheap, one of the things I’m looking for is anything from Dash. Somehow, I just don’t think many people around these parts are familiar with the company or see a need for their unique products. (You know, I haven’t been there in a while, but might visit this week.) But now, others have gotten into the “mini-maker” act.

Although Dash products haven’t appeared in our local Walmart–or any we’ve been in–Club W has been carrying a knockoff line of some of Dash’s most popular products:

Knockoff Egg cooker and waffle maker at Walmart

Just like the original, yes? (Probably not.)

Craft chain Hobby Lobby has also gotten on board with the smaller specialty appliances. They do carry some Dash products, but also the Nostalgia brand like Walmart, as well as another brand called Bella. They also have a few Star Wars products, like a Baby Yoda Waffle Maker, and some small character slow cookers as well.

The Company

On Dash’s About Us page, they explain:

We believe that taking small steps every day to live a healthier life can have a big impact. And that the best path to wellness is eating whole, natural foods. At Dash, we make products that make it easier for you to prepare and eat real food at home so that you can feel your best. In the store, in your kitchen and online — We give you the tools and the support to make delicious healthy meals.

That’s what living unprocessed is all about.

Their social media pages, particularly Instagram, have all kinds of posts, including videos from a lady calling herself “Ms. Dash.” Is she the person behind the company? I don’t know, but she is always cooking up something delicious and making videos of it for everyone to enjoy. They also have a YouTube channel with videos dating back 8 years for so many of their products. And it looks like this year is Dash’s 10th anniversary. Has it been that long?

The bottom of the box has this cute saying:

Bottom of DASH box

They do have a sense of humor

The company’s fun vibe runs all throughout its website and social media channels. They encourage people to cook for themselves, which I’m sure has been happening more in the last year or so. Their web page for their waffle makers has a title tag that says, “Waffles are like pancakes with syrup traps.” Isn’t that the truth?

Their tag line, “unprocess your food,” encourages people to cook for themselves, however simple. You’ll see a number of vegan and vegetarian recipes demonstrated by “Ms. Dash,” as well as learn how to use some of their appliances when making recipes.

Ready To Go Mini?

Dash’s products are all produced with one idea: to make cooking easier and more enjoyable. Their smaller products make cooking for one or two easy without turning on the stove, and the larger products accommodate families.

All of the mini-makers make great gifts for graduates, aspiring cooks, or anyone with a sense of humor. Families with children can use them to teach cooking (with supervision, of course–they’re not toys.) And those living single can cook for themselves easier with smaller appliances.

So far, I’ve found them to be great little products that work well and deliver on their promises. I don’t have each and every one of them, but I will be buying more over time in the future. Yes, even that dehydrator. I don’t know about the fondue set yet.

Happy Cooking!

 

 

Slice of blackberry cobbler
Review: The Southern Keto Cookbook

Keto? Southern Cooking? The two don’t normally go together. But if you’re The Texas Granola Girl, they certainly do. I’ll tell you all about it.

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Hi, Again Dear Readers:

It’s been a busy week again, and I thought a cookbook review was a good idea, especially for those who are doing keto. And if you’re in Texas, you’ll enjoy this one.

In response to my last post on the delicious Tex-Mex cauliflower rice dish that BF didn’t like, I received two responses. The first, from Aunt Ruth, who was quite complimentary. She might even try it one day. However, the second email came from the GER, who proclaimed, “BARFO! YUCK OH!” I used to cook for the GER. Like BF, if I didn’t tell him it was cauliflower, the reaction would have likely been different.

Incidentally, if you ever come to visit and see this on the kitchen counter:

Can of dog food on counter

Don’t panic.

Understand that it’s not part of any recipe. It’s just sitting there. That’s where we leave it when we get home from pet food supply runs at Tractor Supply. Honest.

Lots to tell, so let’s get started.

Alvin Calhoun’s Funeral

As I mentioned in the last blog, Baton Rouge barbecue master Alvin Calhoun passed away. The funeral was Friday the 14th at Winfield Funeral Home on Plank Street in Baton Rouge.

I was already planning to run some errands in Baton Rouge that Friday. BF was off work, and so the stars were in alignment for us to go.

BF and I went to pay our respects and see him one more time during the visitation period but didn’t stay for the service. We met with his son Davin and his wife Kim, nice people just like Alvin. I downloaded the picture of him onto my phone and sent it to her, along with the blog so they could read it. Davin will be continuing the business they started, and BF will be bringing some motor parts to them soon.

We went to the front of the chapel to see Alvin, and I chanted quietly with him for just a minute. He was well-liked, of course, and there were lots of people there. I couldn’t sit and chant with him for too long, but I did chant a little.

Alvin was dressed in a tasteful suit, and he looked good. In fact, he looked just like we remember him. Of course, we won’t forget him, either.

Friday’s Errands

After the funeral, we proceeded with our errands. It was going to be one, but since we were in the Capital City anyway, it ended up being a “day trip.”

My five-year-old vacuum cleaner needs a new electrical cord, and I made multiple phone calls to try and get it done. Finally, I found someone who would work on it for me without semantics. No kidding–one guy I talked to whined because I told him I had a higher-end Bissell. I found someone else. Once I figured out where I was headed, Friday was the day.

We did make it to Trader Joe’s, and we had to wear masks to go in. They were nice about it, as they always are. They’ve just dropped that requirement this week, though, nationwide. I saw lots of lovely new things, and they even had little cups of ready-to-eat “overnight oatmeal.” More on that later in this blog.

BF has finally set foot in Cost Plus World Market, where I buy his favorite British cookies, Jammie Dodgers. He had no idea what they were until I brought some home one day. They’re a favorite now, right behind Oreos.

And for the next time I make pesto, I found this lifesaver with a slightly curved end:

Blending spatula

Where has this BEEN all my life?

I mean, REALLY–the blades in my blender have left cuts in my other spatulas, but now I don’t have to ruin any more of them. It’s about the same length as my others:

Blender spatual full length

Can’t wait to use this!

It wasn’t expensive. Kitchenaid has a similar model, but I didn’t know that either. Next door is Joann’s, where I got some buttons for two projects and two on-sale patterns.

I also replaced my years-old coffee grinder that blew up the other night.

Bodum coffee grinder with box

Similar to the previous model

Wish I’d bought this a long time ago–it’s much quieter than the older one and doesn’t scare the cat. Bed, Bath & Beyond has some very high-end expensive models, and. . .I went to Target for this $20 model.

During a quick FaceTime call to BF, while I was out shopping recently, he told his manager at work that “there’s a whole other world that Amy’s in that I’m not familiar with.” (She waved at me, too.) Now he’s been introduced to a couple of those places. After a stop at a local outdoorsman place, the feeling is mutual. But I did pass on those locally-made dog treats they had made with nutria meat. Nutria is a large rodent creature that is an invasive species mistakenly introduced into the US, and thrives in coastal states like Louisiana. I don’t think even our dogs would touch those treats. Ever.

New Sprouts Market In Baton Rouge

We were headed home and what did I see? A new Sprouts Market! I had no idea!

I never made it to the Sprouts that, um, sprouted, in Houston before I left. Longtime friend of the blog LK visited the one near Pearland on Old Chocolate Bayou Road when they first opened. I meant to go, but I never made it. Or maybe I was afraid to because of all the great stuff they have and I didn’t have money for all that. Oh, well. There are now 49 Sprouts Markets throughout Texas, and Louisiana just got one.

I’ll be stopping in next trip and giving a full report, finally.

Low Caffeine Movement?

It seems that drinking high-octane coffee during the pandemic has led to something unintended–caffeine overload. Now one company wants to help with that. 

New startup Buzz Lite recognizes that coffee lovers don’t like caffeine overdoses and offers an alternative. It looks like the millennials are leading the way, but lower-dose caffeine can benefit those with high blood pressure and other caffeine-induced issues.

Yeah, OK, I’ll just go ahead and admit that I can get downright grouchy if I OD on caffeine. BF just ducks and sneaks out the back door to get to the garage.

What’s Amy been drinking with her decaf since she got here? Community Coffee’s Half-Caff Ground Coffee. Add about a half tablespoon or so into the decaf and it’s just fine. No burning my stomach or anything, and I get enough “boost.” It’s when I add full-strength coffee or have a cup of very strong tea that I start reaching for the Tums.

Half-caff has been around for a while, and it just takes knowing how much you can tolerate without bad side effects. I’m glad I’m not the only one, though.

Buzz Lite Coffee is currently only available online, but may eventually be as widely available as other brands of coffee.

The Texas Granola Girl

What happens when a Texas ranch girl goes keto and starts a blog? You get The Southern Keto Cookbook.

The cookbook has been available since last year and is one of those wonderful titles I received from my year-long Callisto benefit. I’ve made a few recipes from this book, and I always want to make something else and get BF to eat it. He just told family members his philosophy of my cooking over the weekend: “Stay ALERT! Stay ALIVE.” Not all of it is bad, though.

Emilie Bailey is a rancher’s wife in a city north of Dallas. She cooks and works on the ranch with her husband and two daughters. She’s a seventh-generation Texan and is also a former restauranteur. After a health diagnosis of inflammation for both her and one daughter, she began creating keto recipes that are just as enjoyable as their non-keto counterparts.

Here are a few that I’ve made since receiving this book.

Keto Green Chile Cauliflower Rice Bake

Well, on page 64-65, is a recipe I think I tried first, and even BF liked it (mostly because of the Monterey Jack Cheese.) Tasty, cheesy, and a nice touch with the can of green chiles.

Adapted from Emilie’s mother’s rice dish, it’s a creamy, delicious side dish that’s easy to make and good anytime. I haven’t made it since last year, so I need to make it again.

NOTE: you must cook the cauliflower rice prior to making this dish. I speak from experience. That’s why there’s a bit of yellow highlighter and a note to make sure I don’t forget.

Keto Turnips? NO

Ok, I hate to rain on this parade, but turnips and I do not get along.

Emilie has six recipes for turnips, including one I tried on pages 66-67 for Cheesy “Hash-Brown” Casserole.  Turnips are used here as a substitute for potatoes. One of our neighbors grew turnips in his garden last year and brought over a bunch. Well, this was the first recipe I tried.

Never again.

Don’t get me wrong, it wasn’t a bad recipe at all. And I know there are people who just love turnips. Not me. BF wouldn’t try it, so I ate it all week. Well, until it made me horribly sick.

As I mentioned in the post on cauliflower rice, I’ve made mac & cheese with cauliflower many times. I need to make that again sometime. But the turnips nauseated me!

Maybe it’s because I ate it every day for a few days. I’ve never eaten turnips that much or that often. Much as I like this book, I have to pass on those six recipes. If you like turnips, you’ve got six recipes to enjoy with them.

Granny’s Blackberry Cobbler, Keto Version

Now here’s one sweet treat we can all get into.

Dessert is always essential, and Emilie doesn’t disappoint here, either. Allow me to show you a dessert that I like because it’s tasty and keto, and BF likes it because it’s sweet and tasty. 

We have blackberries growing all around the property. When they start to ripen, I pick and pick and pick until the cycle is over. Right now on the other side of the garage, there is a mass of the little berries I’m anxious to see ripen so I can pick them all. One reason is I want them is for a cup for this delicious blackberry cobbler on page 176. If I pick enough I can freeze them and make this anytime.

Note that the pit bull loves these little berries, and will eat them off the vine if I show them where they are.

The Keto Dessert Time

There is a quart-sized bag of frozen berries from last year that I forgot to use up, so I decided to make one this week. I let the berries thaw for a few hours prior to baking. They were juicy, and they worked just fine.

Ingredients minus sweetener

The Setup

Of course, I forgot one essential ingredient:

Sweetener bag erythritol

This is essential, of course.

Emilie, like many keto authors, uses a blend of this and monk fruit, but I don’t have any right now. So because I didn’t think it was sweet enough, I added a bit of my secret weapon “booster.”

Bottle of liquid stevia in my hand

Liquid Stevia

One of the biggest differences this time is that I decided to use almond MEAL instead of almond FLOUR, as I normally do. This may be why it didn’t bake in the recommended time, and I had to put it back for another 20 minutes. But it came out just fine. 

Making Cobbler

There are a few steps, but it’s not difficult. First, mix the dry ingredients and whisk them together:

Whisking dry ingredients together

Just like this

Then start adding in the wet ingredients:

Adding sour cream

I did this out of sequence but it came out fine. Next up: a stick of melted butter:

adding eggs

And three eggs, whisked and beaten well:

pouring eggs into the mix

Right in.

Pouring almond milk

Almond milk instead of regular dairy? Yes.

Finishing

Spraying baking pan

Don’t forget the cooking spray!

Now add the very thick batter into the baking pan:

Spreading batter into baking pan

I had to do this, it was that thick.

Now add the blackberries–sprinkle them over the top:

Sprinkling blackberries

One cup, but I wish I’d added a little more

Next, you press the blackberries into the batter a little, so that they’re still visible but “stuck” in the batter.

Berries pressed into batter

Like this.

Mix up a tablespoon of the sweetener (no stevia here) and a quarter-teaspoon of ground cinnamon, and sprinkle that over the top.

Spreading cinnamon topping

It makes a nice sweet and crunchy topping

And Bake!

At 350F degrees for 25 to 30 minutes, until it’s baked, “or until the top is golden brown.”

Blackberrycobblerbaked

Ta-dah!

You must let this cool for a good 30 minutes before cutting into 9 squares and serving.

Slice of blackberry cobbler

It is as good as it looks.

Emilie also suggests serving with fresh whipped cream, but we didn’t do that.

I did, however, let our dinner guest TT know that while he was welcome to try some, it’s keto, gluten-free, and not what he might be expecting based on the Instant Pot chocolate cake. He said that he was full, and left shortly thereafter. The Boy had also come by to work on a motor, stayed for dinner, and was going to try some but ended up forgetting. 

BF didn’t. I might make another one next week.

Oh, and if it’s cold from the fridge, warm it in the microwave. You’re welcome.

Two Things

This cobbler look longer to bake than I remember from last year’s, but there are two factors that likely affected it:

  • First, I used a pan that was 8″ by 8″, not the 9″ x 9″ suggested in the recipe. That’s what I have on hand.
  • Second, I used almond meal instead of fine almond flour made from skinned almonds. It makes a heavier and denser batter, I think, and that probably was the main reason for the longer time required.

It was still good.

Followup: The Overnight Oats Post

Last week I served BF dinner and said, “I wouldn’t feed you anything bad.” He responded, “what about quinoa? And the Awful Falafel?

Remember my post on overnight oatmeal about five years ago? I wrote this when I was living in Houston, and told BF about it on one of our nightly calls. I suggested that he try overnight oatmeal for himself. It would be perfect for a single guy living alone. Breakfast–done! Well, that’s what one thinks.

Five months after I moved here, the weather warmed up in February, and I decided to make it one night. The next morning, I went where BF was snoozing with the cat, and I asked, “Honey, would you like to try some overnight oatmeal?” Rolling over and half awake, he says, “hmmm, sure.” I gave him a bite and got a reaction I wasn’t expecting. He was then wide awake when he said:

“AAAAAHHHH!!! That’s disgusting! It tastes like cat vomit! AAAAAHHHH!!!!”

Yeah, OK, I guess you didn’t like it. Thanks for the unvarnished opinion, as always. Believe me when I tell you that I still giggle when I think about this pivotal day in our relationship history.

To Anyone Who Will Listen

BF likes to tell HIS side of the story frequently, most often to coworkers. It was at that point that he began telling AK and then everyone, “she’s tryin’ ta kill me!” I’ve been offered my own opportunity to tell the story from my side on a few occasions. However, the conflict comes down to one factor: BF never read the original blog post.

So last week, I looked it up and read it to him. Finally, he understands that overnight oatmeal is served cold and that I like it with chocolate, peanut butter, agave syrup, and a few other things. You can make it with a wide variety of ingredients, customized to your own tastes. BF is so used to the packaged “instant” stuff that he doesn’t know how to make it for himself. Why would he, when there is such a thing as “instant microwave oatmeal?” Never mind that it has 6,000 grams of sugar and a host of other chemicals that you might not want to eat. 

Well, we keep soldiering on, as two imperfect people who don’t give up on each other.

Until Next Time

Whether or not you’re doing keto, I highly recommend The Southern Keto Cookbook by Emilie Bailey. The food is good, pretty easy to make, and enjoyable whether or not you’re from the South. I want to make so many more, like the Roasted Poblano Cauliflower “Mac” & Cheese on page 78 and the Texas Taco Hash on page 168. But there is. . .well, never mind. It looks tasty, for me, anyway.

Turnip lovers may like this book for the six recipes alone, but the entire book has plenty of great recipes we’ll be enjoying for a long time. And it’s all healthy, keto-friendly, and uses ingredients that are generally easy to find, even in this part of Louisiana.

Emilie’s newest blog post was just posted today. What’s she cooking up? Keto Rice Pudding, with, no kidding, cauliflower rice. You’ll have to read it to believe it, and I need to find whatever allulose sweetener is, order it, or make it with what I have here. Dairy-free, her newest dessert uses full-fat coconut milk and almond milk. It’s just so crazy I have to try it, and BF can have his Jammie Dodgers.

Happy Dining, Y’all!

Low Carb Mexican Cauliflower Rice in a bowl
Mexican Cauliflower Rice (Keto/Low-Carb)

Cauliflower rice is a tasty dish for low-carb and keto eaters. I recently found a dish that uses it for Taco Tuesday or anytime you want something with a delicious Tex-Mex flavor. Let’s get started.

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Hello, again, Dear Readers:

Finally, I want to tell you about another fast dinner recipe that’s good anytime. IF you don’t have a fussy eater like BF.

R2D2 And Cauliflower Rice

In my big Instant Pot post, I mentioned the Etsy shop that makes wraps to turn your ordinary IP into something else. In our case, mine became R2D2, because BF is such a Star Wars fan. It just made sense. And, let’s face it, it’s funny. However, I neglected to post pictures of what mine looks like dressed up as a droid:

IP with R2D2 wrap

Isn’t it cute?

I just happened to look on Etsy and found it. Becky has a wide range of them.

Left side of IP with R2D2 wrap

“These aren’t the droids you’re looking for.”

I haven’t tried any cauliflower rice recipes in the IP yet, but Corrie Cooks has a recipe for IP Spicy Cauliflower Rice. I’ll try that soon, even if just to use the machine for something that night.

Oh, and that little spot to the left of the IP? That’s a little burn mark. I’ll take care of it soon. My many-year-old coffee grinder blew last night.

POW!

I plugged it into the wall socket and heard a loud POP and a bright flash of light. Scared the bejeezus out of me.  BF was in the living room and saw the flash.  I showed it to him, and he said, “well, you got your money’s worth out of it.”  We looked at the underside and saw that the copper wires were exposed, and I suppose touched when I plugged it in. Into the trash can it went.

If I remember correctly, I bought it while I was working at Boeing so that had to be prior to 2012. So it’s time for another one.

Cauliflower: The “New” Vegetable

So, again, I read many blogs, both on social media and in email. One that I discovered a few years ago and only recently rediscovered was Carolyn Ketchum of All Day I Dream About Food. Her blogs are all about low-carb, keto, and gluten-free foods.

This delicious one-skillet dish popped up on Facebook or Instagram one day, with a graphic that said it was “keto.” Seeing as we were getting onto Taco Tuesday, I thought we could do this instead. So, without telling BF what I was doing, I set out to make it for us.

What Is Cauliflower Rice?

Now, cauliflower rice is this new thing that keto and low-carb folks do to eat something that looks like rice, and when properly cooked, acts like it. However, it’s infinitely lower in carbohydrates and takes on the flavors that you add to it. Suddenly, cauliflower is “having a moment,” and it’s the “newest” vegetable on the foodie scene.

I’ve found these recipes in a search on The Pioneer Woman’s website:

Of course, you could search for recipes anywhere, like Pinterest, or any blog you like. Flip a coin in any direction, you’ll likely land on a recipe for it that’s different than mine and everyone else’s.

You can buy all sorts of cauliflower-based things now, including my favorite, Caulipower Pizza. The company has added a range of new and healthier foods, including riced cauliflower, sweet potato toasts, tortillas, chicken tenders, and pastas.

Basic Cauliflower Rice

I’ve made the cauli-rice a few times, and honestly, I could eat it every day the way people around here eat white rice. If you have a food processor, you wash and cut a whole cauliflower head into florets, and grind it up until it looks like grains of rice. From here you can do a number of things with it, like the recipe I’ll describe shortly. Or, if you don’t want to mess with it, you can buy it already ground into bits:

Bagged Cauliflower Rice

You don’t have to do it yourself–it’s available ready to cook.

I can’t believe we can buy this here. I’m very glad our local Winn-Dixie carries it. I haven’t looked for it in either Walmart or Rouse’s yet. What you get is perfectly chopped cauliflower:

Open bag of cauliflower rice

You might think it’s white rice, but it isn’t.

It’s still raw cauliflower, of course, but it cooks quickly.

Holding a little cauliflower rice

See?

Cooking Cauli-Rice

To make cauli-rice as a side dish for nearly anything, it’s really simple:

Ingredients for cauli rice

The setup

Heat your pan on medium-high, then add in the oil and butter:

oil and butter heating in pan

Melt the butter in the oil like so.

When it’s melted completely, add in the cauliflower rice:

Pouring cauli rice into skillet

Here we go.

Stir it around and add in some salt and pepper:

Grinding pepper into caulirice

Grind it fresh or from a jar.

As always, use a light touch on salt. You can always add more if it’s not salty enough. Keep stirring for five to seven minutes:

Stir frying cauli rice

Cook it until the cauliflower is just softened:

Cooking cauli-rice

It doesn’t take long

And enjoy it with all manner of keto or low-carb dishes, or pretty much anything you like–even if it’s not keto. I served this with the Instant Pot pot roast I blogged about last week.

Cooking it like this takes out the “chalky” taste that BF doesn’t like–as well as Ina Garten, The Barefoot Contessa, no kidding.

Low-Carb Mexican Cauliflower Rice In A Skillet

This dish was almost as easy as making regular cauliflower rice.

MexicanCauliRiceIngredients

The setup

So I got all the ingredients together and got started. This is one of those times I wish I hadn’t told BF what was in it until later. He doesn’t appreciate it when I buy grass-fed beef or anything organic.

One packet of organic ground beef

I get it when I can.

I did just a little prep work to make the cooking process easier, as I always try to do:

Cut veg and measured ingredients

It’s worth the trouble

Since it’s Taco Tuesday, there is the appropriate cheese:

Mexican cheese blend

This is easy, but you could use plain cheddar too.

The Process

Start browning your ground beef:

Ground beef browning in cast iron skillet

Just like you would if you were making tacos

Drop in the chopped onion and bell pepper:

Adding  pepper and onions into the pan

Now cook for a few minutes until they soften and the meat is no longer pink.

Cooking veg in ground beef

Add in the taco seasoning:

Adding taco seasoning

If you like the packet stuff, go for it. You can also use any kind of taco seasoning you like, or mix one up.

Step Two

Now add your chopped tomatoes:

Adding tomatoes into pot

And the cauliflower rice:

Adding cauliflower rice to skillet

Stir a little, then add the half-cup of chicken broth:

Pouring broth into skillet

Now reduce the heat to medium-low, and let it cook until the cauli-rice is done. This should take about eight minutes if it’s raw, and ten minutes if it’s frozen, according to Carolyn.

Cheese!

Now take that cheese and sprinkle it on:

Hand sprinkling cheese into pot

Almost there

You should have enough to cover the top:

Top layer of cheese in cast iron  skillet

Now put a lid on it until the cheese melts:

Lid on pot

And dinner is served!

Pan of Mexican Cauliflower Rice

Meat. Cheese. Taco seasoning. Cauliflower Rice. Any questions?

You can serve it with your favorite toppings like avocado and sour cream. If you have others not eating keto, tortillas, tortilla chips, or other non-keto things will be great too. Or, you can have it just like this.

Low Carb Mexican Cauliflower Rice in a bowl

Dinnertime!

Not the neatest picture ever, but it was delish. I don’t care what BF says.

New rule of thumb: do NOT tell BF what’s in it until he tries it!

If you’re interested, Carolyn Ketchum also has some additional recipes for cauliflower rice on her website. You can read more about Carolyn on her About page.

New Taco Tuesday Options!

Sure, tacos are delicious, but you don’t have to eat them every single week. It’s always nice to have another recipe that has the Tex-Mex flavors as another dinner option.

Since you’ll make it in one pan, dinner will be ready in about thirty minutes, so it’s great for a weeknight or a fast dinner on a weekend. And it’s healthy, too.

Enjoy!

 

 

 

 

 

Carrots and potatoes in the IP
Pot Roast, Instant Pot Style

Pot Roast in the Instant Pot. Yes, it’s possible for dinner tonight. I tried one from a fellow blogger and it’s pretty good.


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Hi, again, Dear Readers:

So, piggybacking on the last post about the Instant Pot, I’m reporting on a recipe that a), I actually made, and b) BF actually liked.

If you ask him about what he’d like for dinner, the answer is usually “meat & ‘taters.” Just like that. I’ve made many variations on the theme, but this time, it was strict. Pot roast with carrots and potatoes, and one surprise ingredient. Amazingly, for a change, he actually liked it.

Lots to tell, so let’s get started.

RIP Alvin Calhoun

A couple of years ago I was fortunate to be able to introduce you to this nice man when we went to Mr. Earl’s Awesome New Year’s Party:

Alvin Calhoun

The man, the myth, the legend!

Alvin Calhoun made some awesome barbecue, and you would not be looking for sauce, either. (Read the previous post to find out what I mean by that.)

We found out a few days ago that Mr. Calhoun had advanced-stage prostate cancer. He passed away the very next day. His children announced it on Facebook.

BF had tried to contact Mr. Calhoun this week, because he was going to bring some motor parts over to him to work on. That’s when BF found out about it. We had no idea he was ill, nor that he was in ICU at the time. I only got to chant for him once, because I had no idea he needed me to.

Although BF saw him again after the party, I didn’t, but never forgot him. He remembered me (and my red hair) and sent home some delicious ribs and things for us to enjoy for dinner one night. I thanked him later, I think on FB Messenger.

This picture will be printed up and framed soon.

Son Davin Calhoun will continue their company Calhoun Performance that’s based in Baton Rouge.

This was a very nice man, and we are both saddened at the news. Mr. Calhoun was well-liked by so many, and won’t be forgotten. Thank you for the delicious memories, sir.

SPAM!

No, not that stuff in the can–the digital kind.

If you were the unfortunate recipient of this site directing you to one where you “won a prize,” I apologize. Somehow, the site got hacked, but it’s fixed now. Seems that somehow there were extra plugins I wasn’t aware of, but are now gone. The ever-vigilant Banana Rat found them and removed them quickly, and you shouldn’t see that again.

Don’t worry, I changed the website’s password too.

Blue Kitchen

I subscribe to a number of food as well as other types of blogs, many of which I mentioned last time. Blue Kitchen is written by Terry Boyd and his wife Marion, longer than me–since 2006. While my theme is:

Because good food deserves to be passed around.

Terry & Marion’s is:

Good Food. Great Stories. I Swear.

As you’ll read in their About section, when things go off the rails–like they do here–the air “turns blue” with, shall we say, colorful language. It happens more often than I admit to. The Boyds haven’t–to my knowledge–detailed the “blue” thrown about in their kitchen in any blog I’ve seen. Just know that I’m being polite when I don’t discuss what is occasionally said in the HeatCageKitchen. I don’t want to get blocked by my own hosting provider.

Based in St. Louis, Terry describes himself as I do, as an “amateur chef.” There’s the fabulous and complicated recipes you see in books by famous chefs, and then there’s dinner you’re making this evening. Terry and Marion focus on the latter, because you always have time to think about the former another time.

Pot Roast In The Instant Pot

As I alluded to last time, pot roast is one of the things that an Instant Pot, other pressure cooker, or a slow cooker works well to create. The super-heated water cooks things much faster, so even a larger cut will cook in less time. This smaller cut cooks in under an hour if it’s not frozen.

When their post landed in my email, I figured this would be a good thing to try. I have a new habit of *not* telling him what I’m making for dinner, but that eventually backfires.

When I said “pot roast,” BF was interested, so I made some. Unlike Terry & Marion, we are *not* trying to consume less red meat. But this was just right for us and one guest, another car-guy.

Ingredients

The setup

I know, it’s a lot of ingredients. However, much of it goes into seasoning the meat ahead of time.

So I bought a big roast and cut it in half. One half is still in the freezer.

Whole roast

Just about three pounds of meat.

Cut it in half and freeze the other:

two halves one in a freezer bag

Just like that.

Now season it.

Making The Dry Rub

Just like barbecue, there’s a dry-rub involved.

Dry rub ingredients

Measure and mix

Note that this is onion and garlic POWDER, not SALT. Big difference, and you’ll notice it if you make that mistake. Mix them up:

Mixed dry rub

Real simple to do

Now just sprinkle it on:

Seasoning roast

Quick and easy

Don’t forget the other side, of course.

Terry says you’ll have more seasoning than you need, but I ended up using the whole thing. That’s OK. Onto the next step.

Liquid Ingredients

As I always say, READ THE RECIPE FIRST. Always. Or your kitchen will be turning blue as well. Ask me how I know.

So I measured all the liquids first:

Mixing liquid ingredients

It’s one of those “mis en place” prep things that makes it easier when cooking

Yes, that’s actually fish sauce, and yes, I used it. Obviously, it’s not much. That bottle is in that place in the fridge where BF won’t see it.

Chop Your Veg

And get everything ready for the pot.

Garlic doodad

Don’t forget the garlic!

Potatoes, of course;

Peeling potato for pot roast

I peeled a bunch of these little red potatoes

Chopped potatoes

Cut them into bits

 

potatoes in water

And put them here.

There’s also some onion involved:

Chopped onion

Like you’d expect in a pot roast.

Now on with the show!

Cooking The Pot Roast

Using the saute’ function, heat the oil:

heating oil in instant pot

Just like that

Now sear the meat on both sides:

Searing meat

Side one

Flip it:

Flip side of pot roast in instant pot

Now the other

Take out the roast and set it aside on a plate (and in the microwave if you have hungry dogs.) Now cook the onion and garlic, adding more oil if you need it.

Cooking onion

Cook it long enough to come out like this:

Cooked onion

Like that

Add the garlic in right at the end:

Adding garlic into IP

That’s the garlic we chopped earlier

Once the veg is cooked, shut off the saute’ function. Add in the liquids, which I mixed in the big cup to add at once:

Liquids added to instant pot

Deglazing the pot

Scrape the browned bits off the bottom–that’s where the flavor is. Now add the pot roast, the bay leaves, and any liquid on the plate into the IP:

Adding pot roast back into pot

Just like that.

Finish the Pot Roast

Now add the carrots and potatoes:

Carrots and potatoes in the IP

Lookng more like a pot roast, isn’t it?

Use the pressure cook function to cook it for 40 minutes. When the cooking is done, leave it alone for ten minutes and then pop the pressure out.

Of course, I had company and forgot to take a picture of the end result. But if you read Terry’s page, you’ll see the finished product.

Marion describes the beautiful platter it’s presented on. I just took out the pot and brought it to the table. It was gobbled in short order, and there is one more “winner” recipe I can use.

Mississippi Pot Roast

When discussing “pot roast” and “Instant Pot” together, you will probably hear about a recipe called “Mississippi Pot Roast.” There are multiple variations of this recipe from wherever you find it, including:

 

I have no idea if this is any kind of “Mississippi authentic.” Never lived in Mississippi and never heard of it until people started telling me about the IP. The thing is, these recipes all have one thing in common: pickles or pickled peppers.

And as I’ve mentioned before, that’s the one thing BF hates.

Serve him anything sour, tart, with lemon or lime, vinegar, sour cream, or tastes anything like pickles is an absolute “no” vote, every time. That lentil salad I made in Houston? He said if I’d served that on a first date, there wouldn’t have been a second one. (Had I known this. . . .) If he goes to a drive-through window and gets a burger, he requests “no pickles.” Frequently, he gets them anyway or the pickles were removed later and he can still taste them.

I told him last night that if his IP-enthusiast sister-in-law brought up MS pot roast yet again, he now had a reason to tell her “no thanks.”

In Terry’s version, there aren’t any pickle-y things. The fish sauce is very mild, it’s a small amount, so it’s not “fishy tasting.” That’s why I knew this would work.

Real Texas Chili In The Instant Pot

Last weekend I also used the IP for some real Texas chili.

Texas Granola Girl, to whom I also subscribe, has a recipe for Texas Keto Venison Chili on her website. (I have her book, and will review it soon.) I’d forgotten about it, and when I found the ground deer meat in the freezer, I remembered it. (Even commented on it, if you scroll far enough.) Well, I made it last weekend. And I liked it, he didn’t–no beans. I’ll have it all week.

First alteration: I cooked it in the IP for 20 minutes. Perfect.

Second alteration: NO BEER. It’s awful if you don’t actually like beer. I just addeed three cups of organic bone broth instead. Everything else was the same, half ground venison and half ground beef. No beans. 

And BF didn’t like it, because it’s not what he thinks is “real chili.” I’ll explain.

Define “Chili.”

Last year, we went to BF’s Dad’s place up the road, where they were making what they called “chili.” They’ve been making it the same way since he was a kid.

What “chili” means to BF is some browned ground beef, a couple cans of locally produced red beans, (of course) and a packet of this rubbish from McCormick. It contains–what?–WHEAT FLOUR. Why?

To “pump up” the flavor even more, his Dad added BEER. (It wasn’t a fancy pilsner, either–it was cheap Michelob Light.) People here do not realize that beer is made from wheat. I always hope that when I tell people I don’t eat wheat that they mention it. But I nearly always get ignored, even when we go out to dinner.

When I questioned the chili’s unusual taste, I was told, “it’s beer; that’s his ‘secret’ ingredient.” Had no idea beforehand, or I would have had dinner at home. Thank heavens I had plenty of Tums on hand.

I just don’t eat over there anymore because I don’t like being sick all night. It happens way too often.

McCormick actually makes this organic version that is gluten-free. We’ve bought it many times, but of course, now we can’t find it locally anymore. He insists that making our own chili and taco seasoning isn’t as good as the packets.

I used to enjoy cooking.

Until Next Time

Alternately, you could let this slow cook all day and come home to a nice dinner, but the veg might be a bit mushy. Cooking becomes easier once you get used to using the Instant Pot. I’m always looking for new ways to make dinner, and this one happened to fit the bill.

Oh, and if you like eggplant, Terry & Marion’s latest post is all about it. YUCK! You can have mine, and BF’s too.  

Whatever’s for dinner, Enjoy!

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