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Another trip to The Woodlands

Several weeks ago I went back to Woodlands Wellness for my annual blood testing. This time, as in years past, I had to fast–no food or anything besides water for 12 hours before the blood is drawn. What does this mean?

GAWD was I hungry. And I let them know about it! I hate them starving blood tests.

Woodlands Wellness’ office (including stationery and all that) is decorated in a peacock theme, with a beautiful teal blue and black color scheme. There are also pictures of peacocks in many places, including the exam rooms.

What do you see when you get that hungry with these peacocks all over the place? One word.

POULTRY.

The followup meeting was on 11/6 to check in with Dr. Davis, and I ‘fessed up about that comment, even though I told everyone, “Don’t tell her I said that!”

Just ’cause I could, I made a couple of things to bring to The Doctor, in keeping with the peacock theme:

Hold Anything and the Petite pucheg

The big round fabric bowl is called “Hold Anything” from a book called Pretty Little Presents. LOVE that book, I’ve made at least a dozen of those, I’m sure, and given away many of them. I have six hanging around here holding stuff, and I keep making more to give away. (Hint: projects like this use up fabric, turns it into something useful for someone, and keeps it out of landfills.) This one was special, because it *had* to have peacocks. Both came out great, and I was able to give Dr. Davis a nice useful present.

And look what I saw when I was leaving:

holding anything!

See? They really do hold anything.

Additionally, to use up more fabric (including the peacock prints) I included the Petit Pochet from Pretty Little Pouches and Purses. Again, made many and given them away, although I did keep a couple for myself, and Dr. Davis can keep business cards in that one. (That’s what I’ve got in mine.)

Second place: The Woodlands Mall, as I mentioned recently, for a trip inside Oil & Vinegar, a wonderful little place I’ve written about before. Needless to say, I am still wowed, and appreciate them checking out this space from time to time. And nevermind how much money I spent in there, either.

A trip to The Woodlands would not be complete without a stop at Frost Bake Shoppe, who makes the BEST gluten-free cupcakes ever. And, yes, this chocolate-mint confection is indeed gluten-free. Ahhhh. . .this will hold you over for a while. . . .

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There were, ah, pumpkin cupcakes in gluten free, but the one I wanted was the peppermint frosted cake. Oh, YEAH. I ate it with a knife and fork, and they even have their own bottled water! (I refilled that one with some of that good Woodlands water for the trip home.)

I’m not exactly sure how I got the picture that big, but OK..

I also stopped at Trader Joe’s for a few things, and then Sweet Tomatoes for dinner on the way home.

It was a long day, and a nice little short vacation for a while. Maybe after Christmas when things settle I’ll head up there on a Saturday. My doctor visits aren’t until April or May, so I might need to buzz up there for a gluten-free cupcake fix.

Ahhh. . .

Happy Dining!

The Chocolate Cake Affair

Good evening:

Regular readers of this humble blog may remember the chocolate-laden, gluten free post I re-blogged last week from fellow foodie writer Sophie James, who writes a very elegant blog called Stories from the Stove. Of course, that’s where the similarity ends, because mine is. . .less elegantly written. But that’s OK, I get my point across, and that’s a nice gluten-free cake she’s got there.

I’m going to tell you about another chocolate cake in a minute, and the story that’s attached. In a minute. Because, it was my BIRTHDAY.

This week marks a number of starts. First, I have switched phone companies and now have an iPhone 4s. I really didn’t want a Smartphone, because I see how dumb it makes people. But I was missing too much important email; people and companies assume everyone has one, so it became a necessity.  I’ve loaded it up with lots of cool apps, including one from east coast grocery chain Publix, which includes a nice grocery list function. It’s free and really handy, although it can be a little fussy. And you don’t have to go to Publix to use it! My local HEB used to have a similar thing on their website, but not anymore—and the only apps HEB has are all for HEB Mexico.) There are a number of free grocery list apps available for the iPhone, but I’ve been using the Publix grocery list for a couple of years on the PC, so I decided to stick with that one.

Once in a while, I actually make a real, live phone call with my iPhone. Go figure!

I also take comfort in the fact that people who are considered geniuses have very messy desks. That’s why you’re not seeing pictures of mine. Ever.

Also this week for my music fans, Def Leppard’s CD/DVD set of their Viva Hysteria concerts in Las Vegas earlier this year was released this week. If you buy it from Amazon, they also have something called “AutoRip” where you can download the audio for free, right away, and import it directly into iTunes before your hard copy arrives. Mostly I want to see the concert video, since I couldn’t get to Vegas to see these five handsome UK males (and they didn’t come to Houston this year) so that will be next week. I also have their previous live CD Mirrorball, and kept up with their shows on Facebook, so I kind of know what to expect.  If you’re a fan—and yes, I am—you can read more on DefLeppard.com.

Yeah, I know, it’s not foodie related. But it’s new. And it’s Def Leppard. RAOW.

The current diet phase is over, and I’ve lost ten pounds. Woo hoo! Should have been more, I tell myself, but if you don’t sleep 8 hours or so a night, and you sneak some chocolate now and again, you won’t lose as much weight. I know this because I’ve seen it myself on the daily diet charts. On the mornings where I slept less than 6 or 7 hours, I either stall or gain a bit. When I sleep enough and more or less follow the program, I drop it. Mostly I sleep in on the weekends, because there is too much to do when I get home at night. My evening task lists always start with, “feed cat. Feed big cat.” You can guess which one is the big cat.

I also ordered a case of 12 cans of Somersweet two weeks ago to stock up for a while. There was a free gift with purchase, travel sizes of some of her exclusive toxin-free hair care products. The day the box arrived, I got an email from SS’s website telling me that “Somersweet is 25% off!” Had I waited a week, I would have saved about $22.50. AAAAHHH!!! But that’s kind of the way my luck goes sometimes; I didn’t know that was coming. Darnit.

Last week was the annual Bootcamp for American Writers & Artists, Inc. (AWAI), where I’ve been for the last three years, twice on my birthday. Unfortunately, I couldn’t make it this year, but will try again next year. It’s like missing the family reunion to me, but I wasn’t able to go for a handful of reasons. Keep your fingers crossed for next year.  Last year they not only baked my cake, I also had 325 copywriters sing me Happy Birthday.

This year, I’m on my own. But that’s OK too.

It was also at last year’s Bootcamp that my friend Akinnyi from London, a very nice man, said to me, “well, why don’t you write a food blog?” On the way home, the ideas started to gel, and I got on WordPress a few days later. In fact, when I logged on tonight to start this blog post, WordPress had a message for me: Happy Anniversary! It was one year ago, October 29th, that I started this blog.

Foodies have been rolling their eyes ever since. Including Sophie James, I bet.

This one’s for you, Akinnyi. Thanks for the idea. I ran with it.

Since I didn’t go to Bootcamp this year, I had to bake my own birthday cake. I already knew which one it would be, because I baked it many times before. It’s the Chocolate Ganache Cake from Suzanne Somers’ original 2002 Desserts book, incorporating her newly released Somersweet in to the recipes so that delicious desserts were available to make and not give you sugar crashes or toxins from aspartame. It was a while before I tried Somersweet, but eventually I was won over, and I still buy it today, in it’s updated form.

So this cake is, indeed, gluten free, because there is absolutely no flour of any kind, no sugar, and made from basic ingredients (and Somersweet). But since Suzanne Somers Desserts was published in 2002, most people hadn’t heard the term “gluten free” unless they were suffering with celiac disease or some other reaction from wheat. In this book, it’s considered “low carb,” because that’s primarily what SS’s books were about. Sugar manifests in many forms, wheat included, since most carbs turn to sugar in your bloodstream.  That sugar then stimulates the insulin response, and that’s where things can go awry, particularly with continued intake of sugar.

You may not realize this is happening until your doctor starts talking about “options for managing your diabetes.” I know this because my Dad continually ate what he was told by his doctors that would “improve his heart health,” only to later find out the hard way that none of it was true. Didn’t help his heart and didn’t prevent diabetes.

Anyway, enough of the Wheat Belly lecture.

This book was published just after Somersweet first came out in 2001, and the entire book, plus another called Chocolate, are all healthier versions of various desserts (although some may have small amounts of sugar for the times you can handle it.) This particular cake calls for a small amount, since the original Somersweet was 5x sweeter than regular sugar. Today, Somersweet is cup for cup like sugar, so I did a little reconfiguring to make it come out right.

The actual cake part is made by beating 8 eggs for several minutes with some baking soda and getting so much air into them that they bake up and come out baked as a cake. I haven’t made this one in 3 years, but it’s pretty simple to make, and works every time.

Beating eggs for 8 minutes fluffs them up for a perfect cake

Beating eggs for 8 minutes fluffs them up for a perfect cake

You bake the cake for longer than the 15 minutes in the book.  I think the new Somersweet changes that part, since it used to be just 15 minutes. But that’s OK. What you get out of the oven (using a 9 inch springform pan) looks like this:

It got a bit browner than I planned

It got a bit browner than I planned

Then you cut it into three layers, not the two I used to do:

Oops. But we can fix it

Oops. But we can fix it

This is an extremely delicate matter, because one wrong move and the whole thing falls apart. It’s heavy and dense, so you have to have a big spatula or two to move the bottom over to the cake plate.

A trick I learned from the Barefoot Contessa recently is to put a small dollop of buttercream under the bottom layer so the cake sticks to the cake plate. I did that, and later regretted it when I put squares of wax paper underneath so I could make it without a mess. Uh, right. . .

So, I grabbed my offset spatula and got busy with it:

Filling the first layer

Filling the first layer

Filling, or repairing, the top layer

Filling, or repairing, the top layer

Starting the ganache process. it didn't go well

Starting the ganache process. It didn’t go well

See the wax paper squares? That was intended to keep the ganache from dripping all down the shelves of my fridge. Unfortunately, it not only facilitated dripping chocolate, it made the ganache drip outside the confines of the baking pan I put the cake plate to to contain the mess. So it made a bigger mess than it was designed to contain. It figures.

That’s what’s known as irony, if you didn’t know that before.

After that last picture, I stuck the whole thing, plus the dishes of buttercream and ganache, in the fridge to chill and thicken up a bit, hence the drips on the top shelf.

This cake recipe includes a rich chocolate buttercream filling and a very nice ganache that is poured over the whole cake. Trust me when I tell you that I do not waste a drop of it. One of the benefits of being in your own kitchen is that YOU get to lick the beaters. If you have kids around, then you have to bake when they’re not around or are otherwise occupied.

Simple chocolate ganache. Yes, thank you.

Simple chocolate ganache. Yes, thank you.

Chocolate Buttercream. Is there anything more perfect?

The finished product, ready to eat

The finished product, ready to eat

In the end, it all worked, and while it doesn’t look quite the same as the picture in the book, it’s pretty tasty looking.

I picked up some raspberries at Kroger, and decided to up the ante a bit, because, well, I love raspberries with chocolate to begin with.

Just a little something extra to make it all mine!

Just a little something extra to make it all mine!

Four years ago I also bought that ceramic cake plate because putting it on a dinner plate wasn’t working. Of course, on this one it’s a bit, um, earthy, so the chocolate doesn’t exactly stand out. DUH. But that’s what was available at Hobby Lobby the day I went over there. It has been collecting dust, because I’ve gone to Bootcamp the last three years and didn’t bake my own cake.

Of course, the kitchen suffered and boy did I work to get that taken care of:

The remains of the cake (after filling and frosting)

The remains of the cake (after filling and frosting)

Chocolate ganache everywhere!

Chocolate ganache everywhere!

So, here’s what my favorite gluten free, sugar free, low-carb Somersweet chocolate birthday cake looks like when you cut a slice:

Rich. Thick. Chocolate. Any questions?

Rich. Thick. Chocolate. Any questions?

And to serve it:

OK, OK, so I flopped it on its side. It's edible.

OK, OK, so I flopped it on its side. It’s edible.

I did share with one of my neighbors and one of my Buddhist friends I visited the next morning. I would have shared with two of my neighbors, but the other one had surgery around her mouth and can’t chew. She got some delicious Tuscan White Bean and Garlic Soup. She didn’t want all of it, so naturally, I ate the rest this week. I gotta make me some more of that soup soon–it’s so good, and takes just about 20 minutes.

Now, it was indeed my birthday, so I headed out first to Starbucks for my free birthday drink. Want to guess what that was? Well, if you read my blog earlier this year, you’ll probably figure it was a Hazelnut Macchiato, and you’d be right. And because it was a splurge, it was my free one, and it was my birthday, I got a big one, and it went on my Starbucks card. I watched someone ring up a $4.65 cup of coffee and it went to “no charge.” However, I only do that once a year, when it’s offered. And check out the artwork on my coffee cup:

Coffee Cup art

Isn’t that cool?

I then went to Denny’s for a free gluten-free Grand Slam. Well, almost free:

IMG_0028[1]

OK, so there’s the seasonal fruit cup off-camera that was 49 cents, and then the blueberries for the oatmeal was another 49 cents, and one more thing, I think, for a total of $1.61. Maybe it was the milk for the oatmeal; but still, it was pretty darn good.

Now for dinner, I decided on pizza–home made, gluten free pizza. I took out the Wheat Belly Cookbook and got to work. However, I also used a canned pizza sauce without sugar in it, as well as some delish sausages bought on sale at Cost Plus World Market. (Because it was my birthday, I had a $10 off coupon, plus they allowed me to use a 10% off purchase coupon I got in the mail. Cool!) Not bad, not bad, and I had plenty left for breakfast.

Pizza!

Pizza! (And half the Mango Mojito with Somersweet)

Overall, it was a pretty good day, and I even got a new shirt nearly completed too. The weather was good, the sun was out, the sky was a beautiful blue, and fortunately, everything was pretty good.

Sunday brought an old friend for dinner, and he was wowed with not only the cake but a delicious salad from Giada de Laurentiis and one of Nigella’s delicious dishes from her last book. More on that later.

Of course Monday came along, and I now live for next weekend, where I am promising myself I will not drive anywhere for anything and stay home for 48 hours. I hope so.

Enjoy!

Twinkies–they're BACK!!!!

Ladies and Gentlemen, may I present to you, the original, newly repackaged–TWINKIE!!  Yes, ahead of their originally scheduled July 15th release date, HeatCageKitchen is proud to announce that Kroger has them now, in a separate kiosk area in the back by the milk. Well, that’s where they are in my neighborhood, anyway. No kidding, I bought a box:

The new Twinkies box. Pretty much like the old one.

The new Twinkies box. Pretty much like the old one.

I read today that Wal-Mart has them now, and when I dropped in on Kroger on the way home, I saw a handwritten sign on the front door that said, “Hostess is back!” Oh, I had to go investigate. In addition to Twinkies, they have cupcakes, Donettes, Zingers, and I think I saw Ding Dongs.

Yes, Miss Gluten-Free Health Food Nut bought Twinkies. I will admit to being an occasional hypocrite, but I don’t plan to eat the entire box myself. I do intend to share, and never buy them again.

I was under the impression that they were packets of two, as they are in convenience stores; but no, in the box, they they are individually wrapped. You see how savvy I am with these things:

One lonely wrapped Twinkie. . .

One lonely wrapped Twinkie. . .

So after an accidental dinner from Carl’s Jr. (because the Chick-Fil-A I was going to has closed up, thanks for the coupon, guys), I decided to have a new, freshly baked Twinkie.

It was pretty good–cotton-soft, light, airy, creamy, and not heavily sweet. This Twinkie tastes exactly as my distant memory recalls them. They look and smell the same, too, so Twinkie and junk-food aficionados shouldn’t have anything to complain about.

Bite into it!

Bite into it!

Seriously, I only bought some because they are kind of a big deal. Especially when the company went bankrupt and sugar addicts went bonkers over them.

The new company will have a much leaner operation, with trucks bringing all of the products to the customer’s warehouse. The outlet stores have been eliminated, and a number of other processes have been streamlined to make what is now called Hostess a more competitive company. Instead of 11 bakeries operating at 50% capacity, they have four bakeries at 85% to 90% capacity. They are also now non-union, meaning the issues that broke the last company won’t exist. For now, anyway.

And for all my IT friends, here’s a little story on how the new Hostess Brands LLC’s IT infrastructure. . .well, read the story and you’ll see how they pulled it off. THAT part is interesting, even by itself.

Fifty million Twinkies, folks. They put out 50,000,000 Twinkies, with a completely new IT infrastructure and company in six months. And some stores even got them out for sale early.

I’ll say it again–IS THIS A GREAT COUNTRY, OR WHAT??? (Not everyone gets this. And for that, we’re a proud country.)

Now, we all must pay the proverbial piper, and so I’ll be a) watching my diet all weekend, and b) hopping on the Nordic Track or gettin’ my Pilates on tonight after taking out trash, watering the HeatCageKitchen garden, and maybe tidying up a bit.

If you’re wondering what the nutrition information says, have a go at this:

You knew this was coming, right?

You knew this was coming, right?

Two cakes are 270 calories, with 80 of them from fat. How else do they taste so good? And yes, there are three fill holes on the bottom, just like the old ones. Not too bad for junk food; candy bars are about 180 to 200 calories each, and even my favorite Larabars are about 200 calories apiece.

Granted, there is a tiny warning on the ingredient list that says it contains. . .nevermind, you read it at your own risk. And one day, we just might get those gluten-free versions. I’ll be on it and give everyone a full report.

That’s all for now, and more to come.

Happy Twinkies Friday–enjoy!!

Carb loading: cookies, bread and Twinkies

Evening, Fellow Foodies:

I found out this evening that as part of Taco Bell’s new menu, they have dessert. Not only do they have dessert, they have one that looks fantastic: The Cookie Sandwich. Holy Shish Kebab. My bar buddy brought Taco Bell tonight, and while we drank white zin (him more than me) I had the chicken Cantina Bowl, and he had a couple of tacos and two of these. Surprising, because he doesn’t eat a lot, and he had two–AND he didn’t offer me one! That’s OK–I’m glad, because I know I would end up driving to Taco Bell and getting them through the drive-up window after one sugar-loaded taste. I will also tell you that the ones he had contained twice the vanilla filling you see here. They’re about the size of the palm your hand, but the cookies are thick. OMG–if I really need dessert, I’ll be heading that way to get me one. Maybe two. And you have to admit, they do look interesting.

Two food-related stories from today’s Wall Street Journal today–one on the ubiquitous bread basket served in many restaurants, and are either disappearing or cut back.Some restaurants have artisan bread, some come up with new bread creations, regularly to show off their creativity, and some have cult followings, like Cheddar Bay Biscuits at Red Lobster. They cost–especially the butter part. But as one expert points out, eating white flour on an empty stomach, which is how it usually goes, is like eating sugar from the sugar bowl–and will cause an insulin spike. I try to avoid it myself, because I know I can’t stop eating it. And you fill up with bread or chips before dinner–bad idea. Some bring it with dinner, some bring bread only on request.  Whatever your feeling on bread before/with dinner, you can see the video here.

About four years ago, we had a restaurant in Houston called Bailey’s American Grill, and they had the most delicious pre-dinner nibbles ever. They had these little cheesy biscuits with bits of prosciutto in them, and a couple of others I can’t remember, all freshly baked. An experience in and of itself. I went with a supper club from work and it was fantastic, three kinds of nibbles! Two weeks later, my brother was in town, and that’s where we went to dinner. Worth the trip, I tell ya.  I told him about the great “nibbles,” but he said something else in a fake hick voice I won’t repeat. I can’t take him anywhere, and in the car on the way back to my place, I called Mom to complain about his behavior (while he called his wife on his cell.) Suddenly, about 2 years later, Bailey’s American Grill closed suddenly for no reason. Shame–I was hoping to go back again one day.

So the other bit of WSJ news for Twinkie fans is that Apollo Global Management LLC and Metropoulis & Co. are offering $410M for most of Hostess’ brands–yes, Dolly Madison, Ding Dongs, HoHos, and even the incredible Twinkies.

All this for a line of junk food. No kidding. But it’s also a big, creamy, sweet piece of Americana. We only do this in America, right? What a country. . . .

The deal they are working will set up a “floor price” at a bankruptcy auction for some of the well-known assets–the aforementioned brands, five bakeries, and “certain equipment.” I’m guessing that’s proprietary stuff that makes Twinkies so special. It’s called a “stalking horse bid,” which this chef wannabe has never heard of, but it has to do with Hostess’ bankruptcy auction they are planning for Mach 13th. . .an odd day for an auction, but OK.

It was previously reported that Mexico-based bakery Bimbo (pronounced BEEM-bo) would likely be the new owners, but, well, it doesn’t say that here. Also, there are a total of interested 9 parties bidding on either pieces of the Hostess pie or the whole enchilada (puns intended, I’m a foodie, darnit.) I’m guessing Bimbo is one of them.

They need to get a move on. Although you can still buy remaining Hostess Twinkies on eBay for varying prices, they will eventually go away, and people will remember them fondly but not buy them anymore–or at least be skittish about the new ones. There will be push-back from purists, no doubt.  Competitors are fighting for that shelf space that Hostess used to have, and people may eventually get used to something else. Then when you say “Twinkies,” the response will be, “who cares?”

This eBay seller has a recipe for Twinkies that she claims will sell out, but why the heck she’s feeding one to a beautiful kitty cat, I’ll never know. Cats aren’t supposed to eat that kind of stuff. Well, neither are humans, but humans can handle it better than felines.

Apparently you could, at one time, buy a Twinkie kit from Hostess–sure enough some are for sale, this being the cheapest (there are actually three for sale.) And as I reported to you previously, you can also buy a kit on Amazon.com that you can use to bake Twinkies on your own.

So as I predicted (like a lot of other people) Twinkies will be coming back, maybe even sooner than you think. Sit tight, America–you’ll have your Twinkies again, maybe even this year if they can get the legal wrangling finished. (Note: that’s speculation on my part.) Cross your fingers and pray that Twinkies, Ding Dongs, Ho Hos, and Dolly Madison treats come back to your convenience store shelves soon.

Happy Dining!

Cranberry Bliss Bars now at Starbucks!

Evening, dear readers:

I headed out to run a couple of errands this evening, and stopped into my local Target store for a few things (some of which will be the subject of my next post.)  It’s cool out, so I looked into the case of the Starbucks there, and they had only one of my very favorite treats left. The Cranberry Bliss Bar.

Picture from the Starbucks’ website

I live for the Cranberry Bliss Bar every fall, (and pomegranates) ever since I discovered it by accident one day a number of years ago. I was again ill with yet another throat infection, and I stopped at Target to get my prescription filled. It was a cold winter day, and I wandered over to Starbucks and asked for something sweet with my coffee. I ended up with a CBB. . .and fell in love with it.

Hey–I was running a fever. It was cold out. I deserved it.

And my coffee in Starbucks is decaf drip. No expensive fancy stuff–just decaf drip. I think they call it Americano. Works for me. Except for my birthday when they give me a free drink of my choice. THEN I get me a decaf Latte.

If I were going to pick a last meal, one dessert would be a combination of chocolate and raspberry, and the other would be a Cranberry Bliss Bar. Maybe two.

Since that day of being ill, I look for them every year. They are sweet and delicious with a couple of different tastes running through it. Yellow cake base with white chocolate  chunks and chopped dried cranberries in the cake. Topping that is a cream cheese icing and white chocolate orange icing drizzled over that one.

Diabetics. . .start your insulins.

Really, I’m one of those “health food nuts” from way back. I believe in eating to keep your body working properly. Sweets and other non-nutrient foods should be minimal. But when it comes to something with chocolate and raspberry (get out of the way or else), or red velvet cake, or heck, even a good birthday or wedding cake–sometimes, I just can’t resist. And this time of the year, it’s the Cranberry Bliss Bar that does it for me. I want. . . .

The first time I bought one, it was about $1.50 or so. Today expect to pay $2.45 for one of those babies, and that’s what I did last year–bought ONE. And likely, the one I had tonight may be the only one I get.

I think that I may be able to bake a version of them myself. If I ever do, I’ll let you know. I keep saying that, and I even take notes to be able to do it. With the ingredients page, I bet I can craft a good version of it, too.

For now, I will be happy to have one, maybe two, before they go away for another year.

If you’re someone who likes a good sweet now and again, head to your nearest Starbucks–soon–for a holiday Cranberry Bliss Bar. They’ll start to disappear right after the first of the year, so get moving.

And no, you don’t have to buy coffee if you don’t want to. Just enjoy a little slice of cranberry heaven.

Happy Dining!

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