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Rapid Ragu and the Cafe Nervosa

Happy Friday, Dear Readers:

Are you ready for fall? Or are you already sick of pumpkin-flavored EVERYTHING?

The other night I was in Target, and saw the new “limited edition fall frolic” scent of cat litter that one of my writer friends posted to Facebook last week. I opened the bottle and took a sniff. Not bad, smells nice, and I wouldn’t mind it in a candle. But don’t be surprised if you change to this “fall frolic” scent and your cat starts avoiding the litter box. Their little noses don’t like scented stuff like that. I know–I had cats. I did that. They let me know about it in their own “specially scented” way.

I’ve had the old Steely Dan song Deacon Blues stuck in my head since reading the Wall Street Journal’s article the other day. (Don’t let that old “long-haired-hippie-freak” picture throw you too much–they’re old men now.)  I haven’t heard that song in a long time, and at over 7 minutes, it’s a big earworm. The song was quite complicated and layered, especially for the time, and will forever be associated with the late 1970’s. (For anyone younger than 40, that also means no Auto-Tune. They actually had to play their own instruments, and usually wrote their own music.)  However, since I hadn’t heard it in years. . .now it’s stuck in my head.

You’re welcome.

I suppose I should pull out their Two Against Nature CD and put it into iTunes so I can listen on my iPod sometime. I bought it the day it was nominated for a Grammy, but haven’t played it in a while.

After our two-day autumn tease last weekend, with Sunday morning a wonderful 62 degrees, summer is back for a while, with hot, muggy days and warm muggy nights. And lots of those annoying snails. One of my neighbors suggested today getting some deer whiz from someplace like Bass Pro Shops. (Yes, I said “whiz,” but I could have called it something else less polite.) I’ll let you know what happens if I try it.

This week I have been plagued with alimentary issues, some of which I won’t discuss, but will lead me to the yeast-free diet again. I start Monday, I think, soon as I figure out if I’ve consumed all the dairy stuff I made. I think I did. But I’ve got some Yeast Control, and I’ll be on it. Started Labor Day weekend, and I actually noticed it when I had a glass of wine with Neighbor R. It just never went away.

I conquered the heartburn but yesterday found myself with horrific nausea. After a quick search of using powdered ginger (all I had handy) I came across this comment on a LifeHacker article:

I’m a huge hypochondriac, and over the years I’ve come up with the perfect concoction for whenever I feel the slightest bit sick:

  • Hot water
  • honey
  • lemon juice
  • powdered ginger (~1/2 tsp)
  • cinnamon (~1/2 tsp)

It will seriously make any ailment better.

It worked.

Who has time to run to the store when you don’t know what time the next wave will happen? Thank heavens for the Internet. If you’re not familiar with Lifehacker.com, go take a look next time you need to learn how to do, fix, or figure out something. I forget that sometimes. People share all kinds of articles there. You just might find out something you didn’t know you needed.

So, I’m going to watch the final Harry Potter film this evening, Harry Potter and the Deathly Hallows, Part 2, and then I’ll be done with them. I guess I either figure out what to borrow next, or wait for the end of Downton Abbey, which as we all know will start its final season soon in the UK,and in January here in the US. (It will also be released on DVD in late January.)

Last week I went to pick up the earlier Harry Potter DVDs and took a quick look through the library’s bookstore. You never know what you’ll find, and this particular day, I found a couple of good ones, at $1 each. Are you ready for this?

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It was a dollar. I could not resist. I always need funny. And, get this–it’s autographed by the author!

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“Husband Hunting?” It’s still a thing? Really? Guess Deanna found that man of her dreams. I’ll read it when I run out of movies to watch. Mostly as a defensive measure–if I know what to do to actually find a husband, I’ll also know what NOT to do.

It’s counterintelligence for a dollar. You just can’t get that kind of a bargain every day.

But the one I could not pass up, for $1 was. . .yet another cookbook. Yes, I know, I don’t need another one, but I could not pass up Cafe Nervosa: The Connisseur’s Cookbook. Fans of the TV show Frasier will remember the endless social interactions of the characters at Cafe Nervosa, and the two pompous brothers would occasionally drive the staff up a wall. (Am I the only one who was glad to see Kelsey Grammar rid himself of that steel wool mess on the back of his neck after the second or third season?) It’s still on in reruns on a number of cable channels. Frasier Crane is one of the longest-running TV characters on American TV, keeping Kelsey Grammar employed first through many seasons of Cheers, then on the namesake show. I used to watch it weekly when I could. . .ooh, maybe I should see if the library has those DVDS for me to binge-watch next?

The book itself was actually produced by Oxmoor House, (1996) once the publisher for Martha Stewart’s compendium books as well as other titles. On the front cover is a picture of our favorite psychos. . .I mean, psychiatrists, enjoying a cup at a table by the wall. Inside are color pictures of some of the dishes, which are quite fancy fare, some black-and-white pictures from the show, as well as bits of dialogue. The book tops out at 108 pages, including the index and two pages of metrics equivalents.

There are several recipes for biscotti, as well as breads, muffins and scones, along with paninis, sandwiches, salads, desserts (yes, Tiramisu is on page 75) and coffee drink variations, like a German and a Mexican version of Cafe au Lait. On page 98, there’s a recipe for Cafe Pontalba, which requires coffee and chicory. Do they drink coffee & chicory in Seattle? I doubt it–but since Oxmoor House is headquartered in Birmingham, Alabama, it’s more likely a southern recipe they added into a book about. . .Seattle.

I haven’t made anything from this book yet, but there are a few recipes I’d like to try sometime. Chicken Salad Au Vin on page 34 looks good, and Quiche for the Fine-Boned might work with some kind of gluten-free crust under it sometime this winter (or maybe no crust at all.) Lots of cheese, though, and a can of my favorite chopped green chiles. On page 66 is also a nice looking Chocolate Dessert in Creme Anglaise that might be nice to try one day. There are a couple of nice-looking ice cream desserts that might have to be attempted eventually, too.

Page 69 has this typical dialogue between Frasier and his brother Niles:

Frasier: Niles, I think you’ll find this Courvoisier is the perfect brandy to top off our evening.

Niles: It was an exquisite meal marred only by the lack of even one outstanding Cognac on their carte de digestifs.

Frasier: But think about it, Niles. What’s the one thing better than an exquisite meal? An exquisite meal with one tiny flaw we can pick at all night.

Niles: Quite right. Let’s savor it.

The jazzy closing theme song was not like other shows, with “Tossed Salad and Scrambled Eggs.” There’s an explanation for it along with the complete lyrics here.

If you’re a Frasier fan, you might just enjoy this book.

Now. . .what did I make last weekend? Oh, I was prowling through The Fresh Market week before last and decided that I would make some of Nigella Lawson’s Rapid Ragu from Nigella Express. (Nigella’s newest book, Simply Nigella, comes out November 3rd, along with a raft of books from Giada de Laurentiis, Ina Garten, and I forget who else.)  I have only made Rapid Ragu once, and the reason I don’t make it more often is because of two things: ground lamb and sweet onion confit from France, bought once from Central Market. However, I decided to go for it, and instead of the French stuff, I got some of this, which I’d considered trying for some time:

A close substitute.

A close substitute.

I actually contacted Stonewall Kitchen (when I was contacting catalog companies as a copywriter) and decided to ask them about it. The comment came back as, yes, it would work, so I got some. To this day I hate the fact that I’d missed this product when Fresh Market sold it “buy one, get one free.” Darnit. They haven’t done it since. But at half the price of French sweet onion confit, I’ll deal with it. I’m sure Nigella wouldn’t mind.

Next up was the ground lamb, which I bought as two big seasoned burgers.

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There were two, and when checked out, it was enough for the recipe, as well as less expensive than going to Kroger for some:

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So here’s the rest of it:

The setup

The setup

Another exception to this recipe was the use of bacon instead of pancetta, because, after all, pancetta is Italian bacon, and I didn’t feel like springing for it. Target sells half-cup containers of cubed pancetta, and this recipe calls for a full cup–so that’s a good $10 or $15 for pancetta.

  1. The good stuff from Fresh Market.

    The good stuff from Fresh Market.

Bacon definitely works here, and I chopped it accordingly, with the kitchen scissors until I had a cup of the little darlings:

Yum.

Yum. I only cut half the package, just like that.

Then we cook: heat the oil up and fry that delicious bacon (or pancetta) in it until it’s crispy:

Bacon. Fried. In garlic oil.

Bacon. Fried. In garlic oil.

Then you get busy with the lamb.

See? Burgers!

See? Burgers!

Add that to the pan and break them up to brown, just like you would for sausage or ground beef for spaghetti sauce:

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Remember that these were burgers bought as-is, with parsley and rosemary already added in.

Add in the can of tomatoes, water, Marsala wine, lentils, and the onion jam (or carmelized onion confit, if you’re willing to splurge for it) and bring to a boil.

MMmmmm. . . . getting there.

MMmmmm. . . . getting there.

And let it cook for 20 minutes.

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Stir occasionally. It won’t be long now.

I wasn’t sure how much Cheddar cheese I had at home.  The recipe calls for either Cheddar or “grated red Leicester,” and I have no idea what that is, but I bet it would be expensive if The Fresh Market had some. So I got some Cheddar while I was there:

I don't normally buy anything "baby," but this was just what I needed.

I don’t normally buy anything “baby,” but this was just what I needed.

And grated it right up:

So glad I bought this blender/food processor combo when I did.

So glad I bought this blender/food processor combo when I did.

After grating up cheese and adding things to the dishwasher for the eventual washing up, IT was ready. I split it up into four of those food storage bowls I use, and added some of the grated cheese on top of each of them:

Lunch for three more days!

Lunch for three more days!

It was as delicious as I remember, and I’m glad I made it. I have more of the onion jam in the fridge, so I can make it again one day soon, should I find ground lamb on sale.

Dig in!

Dig in!

I guess I should mention that it happens to be gluten-free, but really, it was already, since there’s no flour or anything in it, right? But with the wine and the onion jam, it’s NOT low-carb.

But it sure is good.

You can find a printable version of this on the recipe page, if you’re interested, along with a number of others I’ve put to paper. Ragu is to Europe what chili is to Texas, I think, and although it has lentils in it, I don’t think the word “chili” would occur to anyone eating this delicious, meaty dish.

Oh, and since “bowls” are now a thing (as are “toasts,”) this will fit the bill perfectly for a day where dinner needs to be a dump-and-stir proposition. And with winter coming, this is a good one to keep in your back pocket for a cold night and a quick meal.

Enjoy!

 

The Big Fish

Happy Saturday, Dear Readers!

If you’re here in the Houston area, I hope you are dry. . .if you’re not, well, Thursday (8/20) we had some serious rain going on, complete with thunder and lightning. The HeatCageKitchen garden was happy with the extra water, but the green onions, which have been supplemented recently with two bunches of organics I bought, are nearly a foot high after 2 weeks. Not bad!

Today was our monthly district meeting, and a pretty good one, too. Our fearless district leader and hostess, LK, has finally seen her dream of her sister and family practicing Buddhism after something like 27 years of practice. Today was the day that all four officially became Buddhists, and it was also her sister, JH’s, birthday. (I also became a Buddhist on my 24th birthday in 1986, so it’s always extra special.) LK’s brother-in-law, JH’s husband, was not able to make it due to work commitments but received an official certificate along with JH and the kids. They lived in California until a year ago, and bought a house not far from LK, making LK one of the happiest people around.

To celebrate, LK drove down to Galveston this morning–during the period when we had sunshine before the rain came back again–and bought a beautiful cake to celebrate the whole thing:

Isn't it a beauty?

Isn’t it a beauty?

Indeed, it was NOT gluten-free, and I told her I would just have one of the roses. (I didn’t, really.) Actually, I did bring home a slice of this beautiful creation for Neighbor R, my elderly neighbor, and I nibbled on the veg and some grapes that were there. Here’s a view of the inside after it was cut:

The Inside.

The Inside.

Neighbor K has been to PattyCakes many times since she works down there, and if I remember correctly, she brought me a couple of their delicious samplings a while back. They’re across the street from the well-known Mosquito Cafe, and are operated by the same people.

Since we have a couple of diabetics in addition to me, who avoid this kind of thing, LK kindly had cut veggies and Tzatzaki, which was very tasty. Might have to make that myself some time. I’ve got the recipe, but I’ve never made it; however, I don’t know what recipe LK used for today’s delicious dip.

If you’re a fan of Starbucks, The Safe Haven With Food, and you’ve been enamored with their recent food offerings, I discovered a bit of a hack. By accident, of course. A couple of months ago, I met with a potential copywriting client at a Starbucks in nearby Pasadena (that’s where the business was located) and I got there early. While my computer was booting up and connecting to the WiFi, I found myself hungry for some reason. I looked in the case and found their little yogurt cups with fruit. I picked up the one with cherries, and thoroughly enjoyed it before she arrived.

A couple of nights ago I was hungry, and I started prowling in the fridge (as we single folks are wont to do) and saw the container of Fage yogurt in there, and suddenly the light lit up in my brain! Five frozen cherries, in a little dish, microwaved for about 20 seconds on 50% power to get the chill off them; chop them, put them back in the bowl, then spoon some of that Greek yogurt in the bowl. Mix well–carefully, or in a bigger bowl–and sweeten to taste. Use whatever you like–stevia, saccharin, Somersweet, whatever. Because remember, the one in Starbucks has sugar in it–you don’t have to do that. I don’t miss the crunchy part, although I do eat it when I have one in Starbucks (it’s wheat free.) Which has been exactly. . .twice. I never forgot it, but at $3.95, it’s not a habit, only a handy option I’ve had twice.

The Starbucks Evenings menu hasn’t yet appeared here in Clear Lake, to my knowledge, but it has in New York. You can see the actual menu here, but from what Lindsay Putnam of the NY Post says. . .do not bother. Remember that those breakfast sandwiches are frozen and heated in an oven before the barista hands them to you, so naturally, so is the Evenings menu–no real cooking goes on in Starbucks. If you do eat one, you think about how delicious it tastes. . .and not much else, OK? Yes, I have had the sandwiches a few times, less since I read Wheat Belly, but the last time I had one of those big croissant bun sandwiches was out of necessity a few months ago. So the Evenings menu, tempting as it may look, may, in fact, disappoint. I’ll let you know if I get to try it.

Then again, New Yorkers seem to judge everything harshly, and it was brand new, so maybe she was just there on a bad day. Use your own judgment, as always.

Now, another story about the GER. He loves it when I write about him.

The GER goes fishing usually on Mondays with a friend who has a boat, and while this week’s haul. . .was not, last week they caught more river monsters. I gave him a ride somewhere last Tuesday, and he told me to bring something to keep it cold. He told me to share it with Neighbor K, but K didn’t wanna mess with no fish that night, so I offered some to Neighbor R after I cooked it.

This was a big fish. Flounder, if I remember correctly. Not like catfish, frying catfish is easy. So I treated this big fishy with the respect it deserved and broiled it. I’m not kidding when I tell you it was a big one:

The GER's big fish

The GER’s big fish.

It was about 15 inches long, I think, but I forgot to measure it. I thought about stuffing it, but that wasn’t an option:

A big, heavy skeleton that would require some major filleting skills. . .which I don't have.

A big, heavy skeleton that would require some major filleting skills. . .which I don’t have.

Sometimes he’ll give me filets, but sometimes not, like this one. The only option was to roast it whole and pull the flesh off the skeleton, since there was no easy way to stuff it. I set out to the garden and gathered up a few things:

The setup.

The setup.

Green onions (from the ones I planted in the garden), mint, parsley, some rosemary and basil, plus some lime zest. Using that mezzaluna knife, chopped it as best I could, and added some kosher salt:

Gremolata a la Amy.

Gremolata a la Amy.

Then it’s just used as a rub on both sides of the fish:

Big, BIG fish!

Big, BIG fish!

I put it in the toaster oven on “broil” until I thought it was done, and it came out pretty darn good:

FISH!

It needed salt, in my opinion, and I gave the easily-removed, skinless chunks to Neighbor R, and made sure there were no bones in it. I had three meals out of that fish along with some baked sweet potato sticks. YUM.

In the last couple of posts, I spoke about Red Dwarf, the crazy-wild British comedy that combines science fiction with slapstick comedy. Here’s a short clip of the song I was singing while I was dealing with said fish in an episode from many years ago. The character, Cat, just LOVES fish! That comes back to haunt him in Season 9 when a despair squid is found in the water tank. . .oh, nevermind. If you’re not a fan, it won’t make a lot of sense. It’s kind of like explaining something from Doctor Who to someone who has never seen it or understands it. Like the GER!

Tomorrow is Sunday, and I’ve got to plan out the week’s eating. Breakfast, lunch and dinner, and I think there’s going to be some chicken in the Crock Pot. . .again. But since I found two big packets of chicken thighs on sale at Target Friday night, it’s a good thing.

School’s opening real soon, so if you’ve got students at home, you’ll be gearing up now to make those mornings easier. I’m looking at waffle iron hacks and cheats on Pinterest now, and I’ve started a board to keep them in one place. People have figured out how to cook all kinds of things with waffle irons, and YouTube has a collection of them as well. Just go to YouTube and type in the search box, “waffle iron hacks” and/or “waffle iron recipes” and you’ll see ingenious ways people have used a waffle iron for anything *but* waffles.

One of my writer friends, a Christian copywriter here in Texas, posted on Facebook instructions to take those cinnamon rolls in a can and cook them on a waffle iron, then pour that sugary frosting on top. Looks a lot more appetizing than the ones made the *normal* way.  It made me want to head to Kroger for a can and make them myself! But I didn’t, and I’m researching new ways to use the waffle iron daily instead of just occasionally, when you make waffles.

One interesting idea I saw on Pinterest was to spray the waffle iron, heat it, then put frozen tater tots on the bottom, covering the grid. Close the lid, and a few minutes later, crispy hash browns! Admittedly, that’s not something I would make for myself, (at least not with frozen tater tots) but I might do that for the GER or someone else who really liked hash browns. I’ve eaten hash browns occasionally, usually at Denny’s on my birthday with my Grand Slam; but as a rule, potatoes are not in my fridge.

Remember: 110v vs. 220v. And don’t forget your college student headed for the dorms this fall.

Have a great week, and whatever you do cook and eat–Enjoy!

Hatch Chile Time!

Happy Sunday, Dear Readers:

Are you ready for this new week? Summer’s almost over, at least, for the upper states. Here in Texas, summer lasts until at least October. I could actually have a pool party if the weather held out that long. We’ll see. Last year I got strep throat. . .I don’t want that again.

The rains have returned to Houston this week, and while it’s not really “cool,” it is a little “less hot.” In 30 days the temperatures will go down about 10 degrees, and my plants will be happy about that.

Have you been watching Giada de Laurentiis’ new show, Giada in Italy? Giada took her daughter Jade on vacation in Positano, Italy, and they made a new series out of it. Or something like that. She’s cooking Italian food IN Italy, many with an American or California twist. Today’s show was cooking at a friend’s restaurant in the area, and there was a lot of Italian spoken while they worked. They cooked one of his signature dishes, and one of hers from her Las Vegas restaurant, plus her Sin City Cookies, also served in Vegas. Conveniently, Giada’s mother, stepfather, daughter and a couple of other close friends were there during filming, so they got a thumbs-up from everyone. Yes, Giada is waiting tables in this little place, too.

One thing Giada pointed out while she was making the cookies: chocolate chip cookies are an American creation. I knew that, of course, but she was serving them to Italians in a small town on the Amalfi Coast of Italy. There was no reaction from any of the local folks who had the cookies, but if Giada served them with her 10,000 megawatt smile, they didn’t pay much attention.

Speaking of the cookies. . .Giada used a stand mixer to make the cookie dough. . .and you know, it sure looked familiar. So I did a little clicking around, and guess what I found? Giada’s set list–and in it, no kidding, was SMEG! The stand mixer was a SMEG, but did not have the name stenciled across the side. Either they don’t sell it that way in Italy, it was specially made for Giada, or the props department removed the lettering and painted over it. But it was, indeed, a SMEG.

It’s what happens when you pay attention. Anyway. . . .

The garden’s doing OK–I’ve picked a number of Anaheim/Hatch chiles, and darnit, I found one more today while I was taking pictures. Maybe some of the grapefruit salsa will be in my future this week.

I was SO happy to be finally getting a nice looking red bell pepper, and the really hot summer got to it:

The red bell pepper that almost was.

The red bell pepper that almost was.

The big white, wrinkled spot on the right is where the sun scorched it. I did, of course, water it, but heat indexes of 121 were just too much for it. I’ve never seen that happen. So, I’ll let it ripen a bit more and see what happens next. Might be just that side–and if the rest of it is OK to use, it’ll go into a pot of chili. There are flowers on the plant, so I could see more peppers, but like anything else in a garden, you wait for it.

In addition to the peppers and the sprouting orbs of tomatoes:

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That’s actually a little red tomato, but for some reason, it looks like a double. Go figure. It’s one of the four organics I bought in the spring. There are several little green orbs, but this one. . .well, if it matures properly, I’ll happily eat it. The Sungold has about a dozen orbs, and plenty of flowers behind them. Sungold is a prolific-producing hybrid, and it’s been the one I’ve picked most often this summer. The Cherokee Purple and Chocolate Cherry haven’t done anything but sprout more leaves, so I guess it’s done–but I’ll wait and see on them, too.

Both basil plants are growing back nicely:

Basil, celery and. . .weeds.

Even if the new organic shoots are taking their sweet old time:
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If it nets me one or two more pots of pesto, it’s worth the wait. Fingers crossed.

The citrus trees are doing well; the Key Lime tree has several orbs that should be ready for picking at some point in the next month or two; there were even some new flowers on it this week. But the Meyer Lemons are still a complete mystery:

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They just sit there, not growing, just sitting there.

I have no idea.

Now, if you’re a longtime reader, you know it’s Hatch Chile time in Houston. Well, in New Mexico, too. The plant I have which grows these magical chiles is in a pot, not in the ground, and it has been a prolific producer this year. If it were in the ground, I’m sure the chiles would be as big as the ones I saw in Kroger this afternoon:

Hatch Chile, up close

Hatch Chile, up close

This one was about nine inches long–much bigger than the ones I get, which are about as big as my index finger. I also don’t leave them on the plant too long, or they’ll get red–and hot.

Kroger gets into the Hatch act.

Kroger gets into the Hatch act.

Central Market posted some pictures on Facebook this weekend of the farm land in Hatch, NM. Friend of the blog BL, who I used to work with at Boeing, lives in Las Cruces, NM, and when I posted the pictures on my wall, he said that he lives about 20 miles away; it’s just farm land. But hey–they grow these beautiful peppers there, so why not post them?

I didn’t buy any, although I thought about it. I mean, they grow in my back garden. . .maybe next week.

There are 100 recipes in Central Market’s database, and I went looking for a recipe to use the ones that have been in my fridge for a while, waiting on me to finish thinking about what to do with them. I also had two jalapeno peppers, also grown in the back garden, about the size of the top digit of my thumb. Here’s a primer for “first time Hatchers,” if you’re interested, too. But with the second harvest coming soon for these peppers, I decided to take the pepper by the horns and do something.

Breakfast.

I roasted them up under the broiler–and that’s a smell you can’t bottle or fake, it’s wonderful:

Roasted peppers. . .yum.

Roasted peppers. . .yum.

I’ve done this before, but not in many years. You roast them until the skin burns and bubbles like this, then put them in a bowl and cover with plastic wrap, or a cover like I did:

They're cooling, and the dampness helps the peel come off.

They’re cooling, and the dampness helps the peel come off.

If you don’t, you end up with a hard-to-chew outer layer–like the shipping plastic on your smartphone screen, or the keypad on that new microwave oven. It’s easy to remove once they’re cool enough to handle.

This is one I peeled.

This is one I peeled.

When I was finished, this is what I ended up with:

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The remains of the day (and the good stuff in the bowl.)

Now, to give you some perspective on how much I ended up with, two cans of the same types of roasted chili–one from Target, a 7-ounce can, and a 4-ounce can of Hatch brand chiles (grown and processed in New Mexico), and the chiles I roasted and peeled.

Good thing you can buy them canned, right?

Good thing you can buy them canned, right?

I think I bought the Hatch brand chiles at HEB. I’m so glad they’re gluten-free! (Yes, they usually are, even without the labeling.)

Yes, I know–“what took you so long, Amy?” Well. . .I just had to think about it. I’ve got lots on my mind, you know, and only two paws for workin’ it and taking pictures. (The paws still burn a little from the capsaicin.)

Oh, and I’ll repeat my warning that I posted months ago: when you are handling chiles, do wear gloves. You can get a box of 100 for about $8 at Sally Beauty Supply, don’t worry about what color they are. Seriously–you do not want to be fumbling around trying to put milk in the eyedropper while your eye is burning. Dairy milk, that’s the only cure I could find on an iPhone during Christmas when I forgot to do it earlier. At least I didn’t rub my eyes this time. The heat is concentrated in the seeds and ribs, but you can still end up burning your eyes if you do something wrong. I speak from experience. Only bell peppers won’t burn you alive, OK? WEAR GLOVES WHEN HANDLING PEPPERS.

Breakfast went into the Crock Pot–2 cups of milk, 10 eggs, the chiles, and some Italian sausage, browned beforehand:

Just plain old Italian sausage.

Just plain old Italian sausage.

And don’t forget the Colby cheese:

Colby's good, like a milder Cheddar; but Cheddar's good, too.

Colby’s good, like a milder Cheddar; but Cheddar’s good, too.

Then the whole business was mixed with a hand-blender (aka “boat motor”) and the cheese mixed in:

Into the Crock Pot it goes!

Into the Crock Pot it goes!

And cooked for four hours.

I’ll eat it all week, soon as I pack it up into containers so I can soak the Crock Pot stoneware thingy.

If you’re thinking about Hatch chiles, you’d better hurry up–pay 77 cents a pound now for US-grown chiles, or $1.98 a pound later for Mexico-grown chiles (which are available year-round.)  Hatch chiles don’t last long, so get a move on. There are recipes on Central Market’s website, or you can create your own.

Next post, I’ll tell you about the big fish that the GER brought me last week. For now, I’ve got to get to bed.

Enjoy!

Chocolate alert: Chocolate Hazelnut Cupcakes

Good evening:

Well, yesterday was cooking day, and boy did I ever. I started out with a trip to my local Kroger stores. I say “stores” because I couldn’t get everything at the first Kroger, so I had to drop by the second. Next time I may go all the way to Friendswood and visit the one by LK’s place. Oh, wait, is she in League City? I forget. it’s over there on Bay Area and 518, or 528. . .I get those two mixed up. Anyway. . .I did get online and open up my online Kroger account and add some “digital coupons” onto my Kroger card. I also had some paper coupons that arrived in the mail on Friday. I saved a total of $45.45, which made me feel kinda stoked. Nevermind how much I actually spent, but I stocked up on some things and even tried something new.

It was great to watch that $90 tab go down to $63 in a heartbeat when my Kroger card was scanned. But I don’t do that every day.

I roasted a big ol’ pork loin roast, so that was easy. I made some barbecue sauce, because one thing I picked up on sale were some cross-cut shanks. Those went into the slow cooker this morning–delicious! Also made some more of the low-carb fruit muffins I made a couple of weeks ago.

And then I made some of the muffins I told you about in the last post from GF and Methe chocolate hazelnut muffins. Yes, they are worth the trouble to make, including with Somersweet. Wanna see?

First, you mix the cocoa powder and olive oil:

Chocolate and oil, mixed

Sounds a bit odd, but roll with it

Then you whisk up the dry ingredients:

Hazelnut flour and other goodies

Hazelnut flour and other goodies

Then beat the eggs until nice and frothy:

My Suzy Homemaker mixer again!

My Suzy Homemaker mixer again!

And then add this wonderful elixir:

Vanilla extract, HeatCageKitchen style

Vanilla extract, HeatCageKitchen style

And a little of this, too:

All Natural SomerSweet!

All Natural SomerSweet!

 

Add the chocolate mixture into the egg mixture first:

WHIZ!

WHIZ!

Mix in the dry stuff and stir it all up:

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And then bake them at 375F for 25 to 30 minutes.

Here’s a tip: let them COOL. Overnight, if necessary. Why? Well. . .the GER came by last night, and I gave him the only one that came out perfectly. The rest, well. . .all I’m saying is let them cool completely. And maybe use paper muffin liners, too:

They sorta didn't come out of the pan exactly right. . . .

Delicious, but mine were not a feast for the eyes.

They sorta didn’t come out of the pan exactly right. . .don’t judge me. Or maybe I didn’t grease the muffin tins enough. Or maybe I need new muffin tins. . . .

I just talked to the GER and he’s not tried his muffins yet. I gave him one chocolate muffin and two of the blueberry muffins. When I mentioned that I was making some gluten-free muffins, he said, “oh, no! You nearly killed me the last time with that dinner!” Like the long-ago dinner with my brother and his family in 1997, I will likely not live that one down. Ever.

I didn’t feel like messing with the Nutella frosting, even though I could have whipped up some Homemade Nutella to make it.

Verdict: Delicious!! With hazelnut flour/meal more available in grocery and health food stores, it wouldn’t be difficult to whip these up anytime you wanted. If you’ve got a gluten-sensitive honey, get started on them Friday afternoon/evening so they’re cool on Saturday, which is Valentine’s Day. If you’re making frosting, I would do it ahead of time, too.

Note that Brenda’s original recipe calls for sugar. But because I’m a fiend for the alternative sweeteners and eschewing sugar, I used SomerSweet, which is primarily erythrytol. If you have something called Sweet N’ Natural, or another erythrytol-based sweetener, and prefer to use that, it might take some fiddling to get it right. But SomerSweet measure identical to sugar, so that’s what I go with.

And if you’re like me, don’t have a special someone, make them for yourself, (the recipe makes 6 or 7) because they’re just delicious. The rich chocolate-hazelnut taste is like nothing else you’ve ever had, and will become one of your favorites.

Happy Valentine’s Day, and Enjoy!

 

 

 

 

 

 

 

 

Little Chicken Sandwiches

Good evening, Dear Readers:

Well, Houston’s warm spell was broken with a cold front that literally blew through last night. I was in shorts all day yesterday, and later in the evening found my self. ..chilled. I managed to gather a bag of dry leaves for composting before the rain came through, and will try to get more in a little while; cheap rakes are great, aren’t they? I made coffee last night AND this morning! Enjoy it while you can. . .because soon enough it’ll be HOT again. This is Houston, after all.

All the housework is done, and coupons cut and sorted for whenever I go shopping again. I actually have done some shopping, but not so much for groceries–more spare parts and things, mostly. But not a whole lot. For instance, I had no idea that household cleaning manufacturer Casabella made a tool to scrub your bathtub. No kidding! It’s a tub scrubber on a long pole, much like a mop or broom. How did I not know about this? I actually saw a similar tub scrubber by Oxo on Facebook, but Bed, Bath and Beyond does not have OXO’s model yet. Armed with coupons, I got one of the Casabella models and a refill pad. My tub and surroundings is clean, and I do not suffer with pain from it.

Soon I will be getting the HeatCageKitchen garden started for this year. Although my rosemary plant keeled over after so much rain, I’ve sprouted a bit of rosemary I leftover from Christmas. Takes a while, and you just keep the water fresh in the cup. The green onions are shooting up nicely, and I may need to transplant them to a bigger container.

Last night I cooked up some tenderloin medallions. No kidding. Upstairs neighbor J goes deer hunting, and some time ago gave me some delicious deer sausage he’d had made after a trip to West Texas. I was kind of “saving it,” and then he gave me a package of these:

wpid-wp-1422851390271.jpeg

Venison Tenderloin Medallions

 

I’ve had venison twice before, and cooked it once, at someone’s house. (Never again.) I was not aware that venison can be tough, and because it’s so incredibly lean, needs a fair amount of oil to cook properly. I am now, so of course I first hit them with my handy-dandy meat tenderizer:

The only meat tenderizer you'll ever need

The only meat tenderizer you’ll ever need

This is the model I think I have, but I don’t believe I paid that much for it–I’m too cheap. However, this is a comparable model for a lot less.

Olive oil in a cast iron pan is the only way to go:

They cook up quick, too.

They cook up quick, too.

It wasn’t long before I was enjoying something delicious.

Yum.

Yum.

Yesterday also saw some on-sale chicken breasts and what looks like the last of the “fish unspecified” from the GER cooked up for the week. I also have a little of last week’s chicken chili, but I’ll have to post that recipe later. I meant to do it already, it’s for the slow cooker.

Now, the next one I sort of stumbled upon. . .well, let me start it this way. Remember a while back I had a fascination with the Hamilton Beach breakfast sandwich maker? I still think it’s neat, but. . .well, I gave it another try, minus the sandwich maker.

In the Wheat Belly 30-Minute (Or Less) Cookbook, there is, on page 19, a recipe for an “All Purpose Baking Mix.” With this mix, you can make a number of baked-goods recipes in the book. In fact, this book has a number of different mixes for a number of different applications. (On Page 25, there is a mix for the wonderful flaxseed wraps, and on page 28, one for tortillia baking mix, which I haven’t tried yet.)

When it got cold enough to bake a couple of weeks ago, I decided to cook up some chicken thighs, just stick them in the toaster oven on 350 with some olive oil and spices until they were done. Didn’t think more about it, just something to eat. (I got a bunch on sale again.) Separately, I decided to make some of the Basic Sandwich Muffins on page 24, using the All Purpose Baking Mix. First, I had to whip some up:

Wheat Belly All Purpose Baking Mix

Wheat Belly All Purpose Baking Mix

 

To make these little sandwich muffins, you’ll need a whoopie pie pan. These muffins are small but quite filling. Once you make enough of the baking mix, you mix up the muffin dough and bake them. They’re not very big, honest:

One Wheat Belly Basic Sandwich Muffin

One Wheat Belly Basic Sandwich Muffin, about 3″ across

They’re only about a half inch thick, really:

Side view

The recipe makes 4 of these little muffin halves, and the recipe says that each one is a half. Two of these are quite filling. Well, I decided to cut them in half to see what happened, and at some point, I realized that the chicken thighs were the perfect accompaniment. I mean, the chicken isn’t that big, either, once it’s cooked:
2015-01-31 11.00.06

The muffins are great toasted:

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And you slice up the chicken thighs lengthwise like turkey breasts to make them fit. With some Just Mayo on the muffin halves, and a dot of Zatarain’s Creole Mustard on top of the chicken:

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Voila!

Little chicken sandwiches, Wheat Belly style

Little chicken sandwiches, Wheat Belly style

 

I had them every day for breakfast, just because I could. Admittedly, I didn’t make any more, I want to try something else next.

Now, of course, I’m down a couple of bags of almond flour. Next trip to Trader Joe’s, I’ll be stocking up again. But between these little babies and the recent Meyer Lemon Cake, oh, is it so worth it.

If you’re looking for a little treat, give these a try, because they’re quite good. The recipes are below.

Please note that one recipe for the muffins makes four, but if you have a 12-cup whoopie pie pan like I do, you can triple the recipe to fill it and bake 12 at once. Nothing wrong with that, right?

Oh, and Valentine’s Day is next week! Are you ready? There are some chocolate recipes here on HeatCageKitchen, just do a search (or start here). But there’s one more thing you can make with that baking mix, and fast–a Coconut-Chocolate Quick Muffin, on page 87 of the same book the muffins are in.

They’re actually listed under breakfast, but they’re pretty good about anytime. In fact, I might make one tomorrow. Let me tell you, though, all these quick muffins are microwavable in a cup. How cool is that?

So get ready for Valentine’s Day the HeatCageKitchen way! Or at least an easy way. . .recipes are below.

Happy Dining!

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Wheat Belly Recipes

All-Purpose Baking Mix

  • 4 cups alond meal/flour
  • 1 cup ground golden flaxseeds
  • 1/4 cup coconut flour
  • 2 teaspoons baking soda
  • 1teaspoon ground psyllium seed (optional)

In a large bowl, whisk together the almond meal/flour, flaxseeds, coconut flour, baking soda and psyllium seed (if desired.) Store in an airtight container, preferably in the refrigerator.

Basic sandwich muffins (makes 4)

  • 1 cup All-Purpose Baking Mix
  • 1/2 teaspoon aluminum-free baking powder
  • 1/2 teaspoon salt
  • 2 tablespoons extra-virgin olive oil
  • 1 egg
  • 1 tablespoon water, plus additional water if needed

Preheat the oven to 350F. Grease 4 cups of a whoopie pie baking pan (or all, if tripling recipe for 12.)

In a bowl, combine the baking mix, baking powder, and salt. Stir in the oil thoroughly. Add the the egg and stir until mixed. If the dough is too stiff, add water 1 tablespoon at a time.

Divide the dough among the 4 whoopie pie cups (or 12 if tripling recipe). Using a spoon, flatten the mounds until approximately 1/2″ thick, leaving a shallow well in the center. Bake for 12 minutes, or until the edges begin to brown. Allow to cool for 3 minutes before carefully removing from the pan.

Coconut-Chocolate Quick Muffin

  • 1/2 cup All Purpose Baking mix
  • 2 tsp unsweetened cocoa powder
  • 1 tablespoon unsweetened shredded coconut
  • 1/2 tsp ground cinnamon
  • Sweetener equivalent to 2 tablespoons sugar (3 is better; I use SomerSweet)
  • Pinch of sea salt
  • 1 egg
  • 2 tablespoons milk (almond milk works too)
  • 1 tablespoon butter, melted (use coconut oil if doing yeast-free diet)

In a medium bowl, combine the baking mix, cocoa, coconut, cinnamon, sweetener and salt. Whisk in the egg. Add the milk and butter (or coconut oil) and whisk thoroughly. Use a rubber spatula to scrape the mixture into a large mug or 10-ounce ramekin.

Microwave on hgh power for 2 minutes, or until a wooden pick inserted in the center comes out clean. let cool for 5 minutes.

 

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