Hello, again, Dear Readers:
Do you eat bananas? I used to, until I discovered they have a high starch/sugar content. Don’t get me wrong, bananas taste delicious, but. . .it’s like eating sugar out of the sugar bowl. Same with white potatoes–too starchy for me. But if you’re a banana fan, here’s an interesting article about how the banana became an American grocery staple in about 100 years.
My grandmother used to tell me to take the “seed” out of the bottom of the banana when I peeled it. I’m not sure that’s a seed, since the plants reproduce asexually–on their own, no pollination required. Every banana sold in the world is a clone, but I’d still take the bottom part off if I were eating them. Read it and give it some thought.
Soon I’ll be posting an update on the HeatCageKitchen garden. This year I’m trying for tomatoes–again–as well as strawberries, basil and hoping for more bell peppers. Heck, peppers of all kinds. Soon as I get the weeding done, which requires several dry days and my favorite cheap & easy DIY non-toxic weed killer. And a lot of time to move the buckets around so I can spray the whole plot.
I went out this morning, and I have two bell peppers that are getting bigger but also changing color. There are spots on each that look to be turning dark purple, and I’m not sure why. I hope it’s just a genetic anomaly and not some disgusting disease or an annoying creature that’s ruining them. Fingers crossed, and I’ll likely have to buy another bell pepper plant anyway. But the Anaheim chili plant is starting to develop more leaves and lots of flowers. That means peppers are coming. They will take a while to get big enough to pick, but when they do, it’s OrangeOnionSalsa (probably using grapefruits) for me.
The Meyer Lemon tree has seven viable buds on it, one of which has gotten a little bigger, and I’m hoping they all stay, and maybe more develop. The Key Lime tree has plenty of little buds, too. And the green onions, which are growing quite well, are developing buds on the tops of some of the blades. What the heck? I’ll take some pictures.
This week AC came for dinner again, and since I’ve been thinking about other things, I was caught a bit short. Last week, Neighbor R gave me an oregano plant with lots of leaves on it, and soon I’ll plant it in a bigger pot, maybe with the basil:

Fresh Oregano!
But I wanted to trim it and use the excess, so I headed over to Pinterest and did some searching. One recipe kept coming up: chimichurri sauce. Generally used on steak, I grilled some chicken breasts and it was magnificent on top of them. So that’s going to be an upcoming post. Of course I didn’t take pictures, but I’ll do what I can.
In addition to salad, I also decided to make her a taste-tester and made something I found on Facebook by Elena Amsterdam. I frequently look at Elena’s recipes on Facebook, and save the link on the ones that look interesting. Well, when I looked at this one, it had five ingredients–and I had them all in the pantry. I bought cashew butter by mistake one day, and it’s been there for a while. This recipe is really easy, bakes up in 45 minutes, and comes out of the oven smooth and light. No sugar, flour or dairy, either.
Let me show you how simple this is to make.

The setup.
First up: grease your loaf pan (I think mine is 9″ x 5″ like the recipe suggests)

Set that aside, and start making the bread.
You need one cup of cashew butter, which is widely available in most grocery stores. I thought I was buying almond butter that day, DUH, but I’m glad I had it now. (I’d already measured it out before I realized I was supposed to take a picture. Another DUH.)Â So you add that one cup of cashew butter and five eggs into the food processor and pulse it until it’s mixed well:

Then you add one tablespoon of apple cider vinegar (I use Bragg):

Then pulse it again. After the ACV, add in three-fourths of a teaspoon of baking soda:

And a quarter teaspoon of Celtic sea salt:

I don’t know why it has to be Celtic, but I have some, so I use it. I also have Maldon’s sea salt flakes.
Then just pour it into your greased loaf pan.

Pours really easy. Scrape all that batter out!
Put the pan in a 350F oven for 45 minutes:

And this is what it looks like when it’s done:

Looks like regular bread, doesn’t it?
Let this cool for 2 hours before removing and slicing. Once you do, this is what you end up with:

Tah-Dah! Cashew Bread! (It even looks like Elena’s.)
To store, wrap it in a paper towel, then seal it in a bag, and store it in the fridge for one week.
I didn’t know what to expect when I tried it, but I’m guessing anything Elena Amsterdam makes is going to be good, if you follow the directions like she tells you. This time, I did.
By now you’re asking yourself, “That’s nice, Amy, but what does it *taste* like?” Verdict: pretty good, quite delicious, with a light texture that toasts up well. Even AC said it tasted like bread. “Major thumbs up,” AC says. Not real salty, just enough to be enjoyable. Honestly, it tastes like BREAD, although not *exactly* like wheat bread. It’s not sweet (obviously, since no sweetener is involved), but it’s light like white bread, and tastes like. . .bread. No kidding. I toasted it up and made a meatloaf sandwich with it, too. Oh, YEAH. More cashew butter on the grocery list.
Neighbor R said that it was good, “but I’ll never get used to this gluten free food!” Neighbor E said that it “the texture is good, but it tastes like bread if you took the sugar out.” I’ll agree with that assessment. Again, it doesn’t taste exactly like regular wheat bread will, but if you can’t have regular breads, maybe you’ll enjoy having Cashew Bread. It tastes a lot better than some of the “gluten-free bread” you can buy in the grocery store.
In my local Kroger, cashew butter is found in the natural food section, and that jar ran about $6, if I remember correctly. I can’t find it on the app in my local HEB, but they may have a setup to grind cashews fresh like they do peanuts and almonds in their Healthy Living section. I haven’t checked that yet. However, I did see where Jif now has a cashew butter. . .much like peanut butter, always, always, read that label, especially if you or someone in your household might be allergic to something in it.
This recipe is also Paleo, which is kind of a second cousin to low-carb. I have a very basic understanding of Paleo, which is to eat food that would have been regularly eaten by Paleolithic Man. Yes, “cave man.” Since cave men didn’t have formal agriculture, and things like dairy products and grains, bread, cheese, and other modern conveniences–even low-carb or gluten-free–are out of the picture. Remember that breakfast casserole I made a couple of months ago, which included a shredded sweet potato? That’s a Paleo recipe (but not one of Elena’s.) I know, cave men didn’t have Crock Pots either, but it’s the principle of Paleo, even if it’s far removed from the practice of hunting and gathering. We just roll with it.
Unless I’m wrong, there’s not gluten in cashews or cashew butter, so it’s also going to be gluten free (read the label in case there are thickeners or additives.) The only persons who should avoid cashew bread are. . .people who either don’t like cashews or are allergic to them.
If cashews don’t agree with you, then, yes, you’ll have to leave this one alone. You have my sympathies. I love cashews.
Would almond butter work? I don’t know, but I’m guessing it would. I haven’t tried it yet, but I have some in the fridge, so I just might one day. For now, I’m enjoying the cashew bread. I have some cashew meal in the fridge I bought at Trader Joe’s a while back. I might try using the food processor to turn that into cashew butter later. Can’t hurt. I’ve done it with hazelnut flour before.
No, I don’t think I’m going to try making waffles with this. . .or will I? Let me think on that one. For now, a loaf of bread in the toaster oven makes me pretty happy.
This recipe can be found here on Elena’s blog, and a printable copy is on the Recipes page (scroll all the way down.)Â There are a number of comments, and a lot of good information in them. Do read them if you’re interested in baking this bread for yourself.
One of these days I’m going to get Elena’s cookbooks and start using them. Especially the cupcake book. Yum.
If you’re missing bread, this might be your ticket It’s easy, delicious, no letting the yeast rise or lots of ingredients. You put them in the food processor and pulse, pour it and bake. Doesn’t get any easier than that.
Enjoy!
Hello again, Dear Readers:
Welcome to the first new post on my new website! I got most of the pieces put back together, and will finish the Recipes page soon. Do you like the new Food & Drink theme? (I hope so–the old one isn’t available anymore.) I think it works like the old site, but if it doesn’t, do get in touch at heatcagekitchen@gmail.com. Ditto if there are any topics you’d like me to cover here, or you can’t find.
Now. . .on with it.
I hope your Valentine’s Day went well and you enjoyed yourself, whatever that meant to you. Me, I really did take myself out for a #StarbucksDate, at the Starbucks on my street:

My fabulous, delicious Molten Chocolate Latte on Valentine’s Day. #StarbucksDate
Now, let me remind you that I know how to get free coffee from Starbucks. . .here’s how I did it: I purchased a Venti (“large”)Â Molten Chocolate Latte, as planned, and enjoyed every hot, chocolaty sip. (This was the expensive cup, about $5. But wait, there’s more.) Then asked for a refill with plain brewed decaf. Then, as with the first one, I used the Starbucks App to pay for it. And my Venti rang up $0.00. Five times. No kidding. I really did drink that much decaf coffee on a Sunday afternoon, reading two books.
It was a nice day, and there were a few couples that came in for a #Starbucks date. They even had props so you could take pics and show that you were actually in Starbucks:

Just what you need to make your #StarbucksDate complete for social media!
I only saw one couple actually use the frame to take a picture. But it was nice. And I sure do wish that Molten Chocolate Latte would come back for good. You can have the rest of them, including that new butterscotch stuff. (I don’t like butterscotch either.)
Oh, and the Starbucks on my street will soon be serving the Evenings Menu. Still haven’t tried it, don’t know when I will. Never think about going there for dinner, you know? But that place is still busy nearly all the time.
And I think that’s where I got my lovely bronchitis–I started needing naps the next day, had sugar cravings and nearly every day last week, except one–the day Neighbor E and I went shopping at the new HEB. (I was standing up and walking a lot, so it kept me awake.) Let me tell you all about this place!
I probably have mentioned this on the blog before, but I’ll mention it again. My Grandmother O’Donnell used to take me grocery shopping when I was a little bitty kitty. We would head to Schweggmann’s early on Saturday morning and. . .shop for groceries. No kidding. To a pre-teen girl in those days, it was great fun–because my mother did not want to take *anyone* grocery shopping. (It was likely her only “alone” time.) Maw Maw taught me grocery shopping at an early age, and, unlike many folks, I’ve enjoyed it ever since. Now do you understand my affinity for Suzy Homemaker toys?
Nestled at the end of El Dorado Blvd, where it meets Clear Lake City Boulevard, it’s on a huge expanse of land, which will include more shops in the future, and a petrol station (it’s not finished yet.)

Longer view of the store from one side.
The store itself is now open, with more and more of what HEB has. Unfortunately, I didn’t take enough pictures.
Something E noticed that I didn’t at first, was the addition of a false front wall, complete with sliding entrance doors:

The first set of entrance doors
Looks normal until you realize that it’s just a front, with sliding electric doors and everything:

Why a false wall? (You can see the little plants in the background on the left.)
We’re still scratching our heads at this one. But that’s OK.
Once inside, we were treated to a coupon for a $25 gift card for bringing a new prescription to the pharmacy, or transferring one. (This came in handy when I was sick last week, and I haven’t used the gift card yet.) We went in on the pharmacy side and worked our way around to the other side. We were treated to samples of health care products, including three from Dallas-based MopTop Natural Hair Care, which is being sold exclusively in HEB stores. I haven’t tried the samples yet, but I was supplied with an instruction sheet. I’m particularly interested in the Curly Hair Custard, since my hair will curl in the most unflattering and unnatural ways at the mere hint of humidity, no matter how much I straighten it with the hair dryer.
Another sample set was from a company distributing health & wellness products imported from Mexico. I have two little packets of Broncolin honey from Mexico with “natural plant extracts,” in it, and I haven’t used it yet. Not sure what I’m supposed to use it for, but. . .I have it. (Guess I should have tried it when I started getting sick.)
Both Neighbor E and I had things to get (including cream cheese for an upcoming recipe test), so we just wandered around hither and yon, sampling where they were offering food and finding new stuff. E also found his favorite Vanilla Chai, less expensive than Target, as well as some FreshPet things for his sweet little Chihuahua, Speedy. We found a number of new things, and, well, literally ate our way through the store, really. We tried cheeses, pesto, chicken, fresh juice, samples of HEB’s ready-to-cook meals, and I can’t remember what else. Everything was delicious, of course, and when I went back on Friday to get my prescription filled, I also had ice cream!
From the cheese department, I introduced E to Manchego Cheese, which he’d never had before. He’s now a fan. I explained Roasted Sage Turkey Thighs to one lady while looking for more turkey thighs in the meat case.
Neighbor E also noticed something I didn’t: the aisles are wider than most of the other stores we’ve been in. Definitely an improvement.
On the other side of the store lies the bakery, meat and fish areas, (including a sushi case with fresh samples) and a huge produce department that has not only a lot more product, but freshly squeezed juices as well. We were able to sample some of them, and one had raspberries in it. YUM. This HEB also has fresh lemonade, orange juice, apple juice, carrot juice and a few others I don’t remember–all freshly made daily, in neat little bottles. In addition to the apples, oranges and other fruits we were sampling.
Then we found it–coffee! We were elbow-to-elbow with everyone else interested in the grand opening, and they had plenty of fresh coffee for us. Well, I was going for the decaf, and once I got the sweetener and cream in mine, I looked over and there’s E having some coffee. Which was fine, until I realized that E doesn’t actually drink coffee. . .except this time, he did, and enjoyed the heck out of it. (And it was free coffee, so that was the best kind, right, E?)
Well, after we saw everything and sampled everything, and got what we needed to purchase, we headed out. . .or so we thought.

Lots of checkout lanes!
I don’t know how many checkout lanes they have, I think it’s 20 or 25. Most, if not all, were open that day, and one of the cashiers told me that on Monday they brought the new employees in for a walk-through. They had three cakes for all the employees–does that tell you how many people it takes to run the place? We left with our purchases, but stopped to look at these lovely decor pieces that we wanted, but passed on:

Oh, yeah! (I know just where to hang it in my place.)
I’d love a place to park this cute truck:
![IMG_2811[1]](https://i0.wp.com/heatcagekitchen.com/wp-content/uploads/2016/02/IMG_28111.jpg?resize=640%2C480)
And this adorable rooster will get you up in the mornings:
![IMG_2809[1]](https://i0.wp.com/heatcagekitchen.com/wp-content/uploads/2016/02/IMG_28091.jpg?resize=640%2C480)
As you can see behind the rooster, there are a number of Texas-themed and Americana pieces. . .which we also wanted but didn’t buy. (Yet.)
What we did buy (groceries and such) we put in the trunk, and realized. . .we forgot to look for plants. So back we went, and E got a small tomato plant and some mint, while I got two tomato plants and a basil. (And checked out a second time.)

The new tomato and basil plants from HEB, a week later. I’ll plant them soon.
We also noticed this out front:

Recycling!
Easy and convenient, and right where you can find it.
The new Clear Lake Marketplace is 100,000 square feet of nearly every kind of grocery shopping you can think of, and is open daily from 6:00 am to 12:00 pm. In addition to a pharmacy, there is a much larger Healthy Living section, as well as catering and wedding services (just for cakes and flowers.) There isn’t yet a Redi-Clinic, but there should be within a year. When I realized I was sick and needed to get treated, I drove to the Friendswood store to see a PA, then to this HEB to fill the prescription. And with the 100F temperature I was carrying around, I didn’t enjoy the walking the place like I did the day we went!
I also discovered that this pharmacy offers compounding services–just like the ones I use in The Woodlands for my hormones. However, they don’t compound on site, they send it to a lab. But more and more pharmacies are offering compounding–why? Because we’re asking for it. This pharmacy also offers pet medications. That’s new, too.
This new HEB is not your grandmother’s grocery shopping. And I still wish I could take her to this grocery, as well as Central Market. But I hope she’s with me in spirit when I’m shopping.
Happy Shopping!
Hello again, Dear Readers:
Well, after my post on a great New Orleans mystery, I have heard exactly nothing about Hubig’s Pies. . .but that’s why it’s a mystery. I even sent a link to their Facebook pages and. . .nothing. But a lawsuit is probably more important than a blog post, so I really didn’t expect anything. Maybe one day.
They’re back!
Neighbor E finally got around to trying the Hostess Dark Chocolate Raspberry Cupcakes, after being given a home-made cake he couldn’t resist. He said the cupcakes were smaller than he remembered, and while they tasted like dark chocolate and raspberry, they weren’t overwhelming. Really. They were OK. He told me that if I wanted to try one, to stop by. I’ll be happy to see E anytime, I just don’t want to try one. I’m afraid I’ll find them irresistible, and spend a lot more to stockpile boxes of them before they go away.
Back on gardening
Our monthly gardening lectures have started up again, and last month I was able to ask a very enthusiastic lecturer about. . .composting. Something went wrong when I did that last year, and now I know what it was. (Shouldn’t have chucked all that out, though!) Guess I’m going to start doing that again. Soon as I move things around in the kitchen and on the breakfast bar to accommodate the compost crock. One new attendee drove from Deer Park to attend (about 14 miles from here.) I also got to see new friend of the blog Miss Shirley, who is always a friendly face no matter what’s going on.
A time for changes
OK. . .this time of year, people think about cleaning up their diet and eating healthier. New year, new start. But it does seem like a daunting task, doesn’t it? Clean eating doesn’t have to be difficult. (Yes, I know when Valentine’s Day is.)
So let me ask you–do you dream of making an elegant, healthy dinner that looks like this?
But for whatever reason, it usually looks more like this?
I may have the solution for you.
The enchilada picture above came from a friend who texted me the other night, who said he was “cooking.” I asked him what he was cooking, and he said “enchiladas.” I envisioned a 9″ x 13″ pan of hot, bubbly, cheese-covered Tex-Mex deliciousness that he’d enjoy for a few days, like I do. Then he sent this picture. When I talked to him later that night, he mentioned that someone brought them to work and he took some home. I said, “that’s not cooking!” His response: “you and I have very different ideas about cooking.” To quote Mrs. Patmore from last week’s episode of Downton Abbey: MEN! (Didn’t know Mr. Carson would be such a fussbudget after the wedding, did we?)
Let’s get serious about dinner
I’ve been seeing ads on TV, in Martha Stewart Living and other places that offer what’s called “meal kits.” If you’re not familiar with them, the most prominent players are Blue Apron, Hello Fresh and Plated. However, a quick search discovers several more:
You may remember the company Schwann’s and their little freezer-case trucks that drive around neighborhoods occasionally. Schwann’s is a bit different than these companies, as their food is frozen, much of it processed, and geared for longer-term storage once they drop it at your house. Crock Pot’s website similarly sells frozen meals that are intended for the slow cooker, and even offer an auto-delivery service. I find that a bit baffling–I mean, how hard is it to toss some ingredients into a pot and turn it on to cook all day? But everybody’s different–some folks actually like their dinner connected to the WiFi, too.
I just found this delicious recipe on Schwann’s website, and I made some. Pretty good, but chop the garlic fine, or you’ll be eating chunks of raw garlic and not kissing anyone for a while.
The Meal Kit
I found a lot of good information on The Kitchn, and a lot of reasons why–and why not–meal kits by mail are a good idea. Let me back up and explain a little.
Remember Graze.com, the snacks-by-mail company? They’re still around, and I’ve even seen TV commercials for them recently. They’ve changed things just a bit–the boxes are now eight snacks instead of four, and yes, the price has gone up, but they’re actually less expensive than buying two boxes, and the shipping is less than two little boxes of four. They’ve expanded their offerings, too. . .and if you find something called a “flapjack” in your snack box, you’ve hit the mother lode of snacking. (Especially the cocoa flapjacks–oh, my GAWD.)
Disclosure: I have NOT tried any of these meal subscriptions for myself, but may find them useful at some point in the future. I present this completely un-sponsored information for anyone who has seen these and considered trying out one of them for reasons known to you. I’m also not encouraging you to run out and try these services–but if any one of them appeal to you, and you decide to try one, I would love to know which one(s) you tried and how you liked it.
Anyway. . . .
The basic premise of the meal kit is similar to Graze’s subscription service, but what comes in these boxes are ingredients to cook full meals with no waste. Included in the box is everything you’ll need, including recipe cards with instructions, all ingredients, down to tiny packets of spices and condiments, and the recipe and instructions . (That’s a bone of contention with some folks.) If the recipe calls for one celery stalk, that’s what you’ll find in the box–one stalk, not a whole bunch. The packaging is also recyclable and compostable to further reduce waste (you can also return the packaging to them for re-use.) The means to make a fresh, home-cooked gourmet meal comes shipped in dry ice, and I think it takes about 30 minutes to prepare (but don’t quote me on that one.)
There are no leftovers, and no containers of that spice that you probably wouldn’t buy again unless you were making this particular dish again, one day, and wanted to make sure you had that spice around. If the recipe calls for a half-teaspoon of celery seeds and a quarter teaspoon of celery salt, that’s what’s included, in little containers. (They assume you already have salt, pepper and oil in your kitchen, so they’re not included.)
The companies all offer menus, and you pick from those menus based on preferences, dietary restrictions, etc. The shopping and prepping is done for you, and shipped to you in an ice-packed box that is waiting for you when you get home. Easy, right?
Advantage: fresher food
One advantage–which may or may not be appealing–is that there isn’t a “broker” between you and the ingredients (that is, your grocery store.) Ingredients tend to be fresher (from what I’ve read) than buying them in the grocery store. Think about it–once that bell pepper or fennel bulb is in your grocery waiting for you, it’s traveled from heaven knows where, and may not even last long enough for you to buy it. Grocery stores toss out a fair amount of soggy, limp produce–but the meal kit gets the ingredients are directly from the producers and into your hands days before you’d find it in your local market. Shipped with dry ice, it’s ready for you to open, cut, peel and cook.
You can sign up to receive free recipes by email from Blue Apron, and you can check out their cookbook online for free. Blue Apron also has an online market where you can buy kitchen ware, bake ware, tools, pots and pans, books, binders, spices, and of course, lovely blue aprons, for yourself or for gifts.
The cost issue
Now the big question: how much does it cost? Well, they vary from company to company. You can see Blue Apron’s pricing plan here for two people and for a family of four. It works out to $9.99 per meal for a two-person kit, and $8.74 per meal for a four-person kit. Terra’s Kitchen offers farm-to-table ingredients, shipped in a “reusable, eco-friendly vessel,” and their online menu shows a range from $11.99 per meal to $17.99 per meal, although a better explanation is in their FAQs. Terra’s Kitchen also offers gluten-free, vegetarian and Paleo menus. PR Newswire also has this article on Terra’s Kitchen, and explains that you’ll spend $160 for 10 meals from 5 recipes, which assumes dinner for two for a week, or $16 a meal.
Advantage or disadvantage?
Now, why would someone use a service like these and spend that kind of money? The answer is obvious: convenience. However, after reading comments on this article on The Kitchn, I realized that it’s not just urban yuppies who are too lazy to shop (although I’m sure there are a few of those in the mix.)Â This comment was particularly telling:
I wouldn’t call myself a lazy person. I am able at times to get to the store to buy the type food the send weekly. But I am handicapped, am my illness prevents me at times to even think of what I’m going to once my feet touch the floor in the morning. So please b4 you comment think of how convenient it is for some people to have food delivered to your home. It’s healthy food and preparing it helps exercise my mind.
Never thought about that. Seriously–how many shut-ins who can’t get out like they used to could benefit from delivered meal kits? It would also make a nice gift for newlyweds, new parents, etc.
Another suggestion in the comments was for folks going to a vacation rental to have a meal kit delivered to the location with a few days worth of supplies so that you don’t have to visit restaurants every night, and can cook for yourself a few times. Not a bad idea, right?
And another comment was about learning to cook with guidance from these meal kits:
A friend of mine who doesn’t cook told me about this, and for the convenience of them doing the shopping for him, giving him the confidence or learn how to cook, this is a great idea.
Are they worth it?
That depends on you. Blue Apron’s menus are limited, but Plated’s are a little more flexible, from what I read.
If you’re considering utilizing one of these services, The Kitchn has two articles on the subject (here and here) with lots of comments from people have used Blue Apron and other meal kit companies. Read the article AND the comments before you put up your credit card. A lot of folks who have used these services have a lot to say (not just complaints), and their different perspectives might be what you need to know before you decide.
With all of these companies, I noticed that you could cancel at any time, (it’s not like the infamous “forever” gym membership) and they will work with you to resolve any issues like missed deliveries. Much like Graze, you go online and tell them if you want a future delivery, get more boxes, or if you want to skip a week (which, I think, is 3 meals in one packaged delivery.)
They bring it right to your door!
Again, I haven’t tried these companies out myself, but I might try a few of them in the future, just to see what it’s like. I’m used to thinking about something I want to make, shopping for it, cooking it up, and enjoying it for a few days. For me, it’s kind of tough to wrap my head around–you’ll make beef noodle something, and here is exactly what you need to make it. There are so many subscription services available now that you can get pretty much whatever you want in a little box delivered. No kidding–coffee, tea, doggie biscuits, pantyhose, makeup, shaving blades and kits–the list is endless. If there’s something you want delivered regularly, do a search, and you just might a subscription for it.
That’s on top of Amazon’s Subscribe & Save service, where you can have things you use regularly like grocery items, health & beauty things and baby stuff like diapers sent to you on a recurrent basis, often at a discount. For instance, a few years ago, when I couldn’t find the shade of L’Oreal hair color I wanted in stores, I set up a regular delivery and it cost less than when I bought it locally.
Back to the idea
If you’d like some of the benefits of these meal kits, but less money, there is another option called GatheredTable. It’s an online custom meal planner that includes a grocery list, recipe library with collections like “Crave Worthy Winter Salads,” “Date Night In” and “Game Day Favorites.” You can start out with a free subscription and get to the recipes, but to continue and get the full benefit of the site, it’s $86 for a year’s subscription paid at once, or an option to try it out for 99 cents for the first month, and $10 monthly after that. What you get for the money are weekly meal plans, “smart” grocery lists that are based on what you like to eat, “curated” recipes that are tested (as well as user-submitted recipes in the library). The benefit is that you save time and money by planning more, eating out less and create less waste.
There is a huge library of recipes, and you can submit your own as well. You can clip and save your favorites and find new ones you might like. But you’re back to doing the shopping. Since my meal planning adventures include cooking for a week, I don’t know that it would necessarily benefit me. If I suddenly found myself cooking for a family or a group, then it would probably come in handy. Up to you.
For us tech-savvy folks
Another option (if you like free) is in this article on using Google Sheets for meal planning and shopping. Note that you’ll need a basic idea of using spreadsheets, but since it’s cloud-based, the list can be shared among two or more people. Would that help? Best part–it’s free, all you’ll need is a Gmail account.
Meal kits are another option for folks who like to cook, but may not necessarily have the time to do the shopping or prep work involved in nightly meals. If you’re interested, do some reading, and if you know someone who’s tried it, ask them about it too.
Meantime, I think the time is right for some Pea & Pesto Soup for me. It’s a beautiful winter day here in Houston, and I’m ready for some.
Happy Dining!
Happy New Year, Dear Readers!
Did Santa bring you everything you wanted? Yes? Good–that means he liked the cookies. No? You were a little too naughty last year. Change that, and learn to bake. Me, well, Santa knows I can bake, so he’s always nice to me, no matter how naughty.
Did you ask Santa for a waffle maker? (Sorry, I couldn’t resist.)
Of course, in Houston, it was 80F Christmas Day. I turned on the AC. Good thing I didn’t need the big oven. Because nothing says “Christmas” like ice cold watermelon chunks. It was roast chicken, sweet potatoes and yeast-free brownies this year. Nothing special.
At the last minute, I decided not to bake a pan of Nicole’s gluten-free Cranberry Bliss Bars. I did manage to get one of them at Starbucks, though. . .maybe another time. At least I know I can bake them for my birthday or another time if I really want them, right?
If you’re thinking about a new diet this year (and who isn’t?) this article in The Times of India discusses new diet trends for 2016. And. . .I think I’ll pass. I don’t care if it does make me “out of step,” I am NOT eating seaweed and bugs unless I’m in an emergency situation, or on a TV show like Survivor. I’ll stick with “last year’s fashion,” low-carb, somewhat paleo, wheat free, gluten-free and as close to natural as I can get with the occasional chocolate bit thrown in.
If you like Tex-Mex, your new year diet can be the Taco Cleanse. OK, honestly, it’s kind of tongue-in-cheek, but it’s a book of vegan taco recipes, including tortillas, which may contain flour, corn and other high-carb stuff. Blonde celebrity Jennifer Aniston is all over this book, so you know it’s a winner, right? Yes, it’s a real thing, and comments like these make me actually want to buy the book for the sheer humor involved:
Many people don’t know that pictures of tacos can also be detoxifying to your body. From the moment I got this book I could instantly feel the leftover organic dinosaur kale in my body start to be pushed out to make room for tacos. The taco cleanse isn’t just a diet, it’s a way of life. If you have a dream board, put a picture of a taco on it, order this book, make a taco, and revel in a fulfilled dream.
Diet humor in a cookbook. Who’d-a thunk it?
Don’t forget about the yeast-free diet. Dr. Hotze’s people are doing Yeast Free With Me again this year. I may have to do yeast-free again soon (goodbye whole milk in coffee!) But I’ve written about it before, so if you want to try yeast free, you’ve got plenty of information available.
I did, on Christmas Eve, go to Academy Sports & Outdoors and found a kettlebell with a DVD by GoFit. I got the 15-pound model, and while I’ve only watched the DVD, I have been slinging it around using different routines I find on Pinterest to get used to using it. No bikini yet, and it hasn’t been every single day, but I did start my first workout with it on Christmas Eve–by walking around Academy looking for socks and other things I needed for 20 minutes. By the time I got to the register, I was panting, so that was my first “workout” with it. I did start slinging it around on Christmas Day, and have been using it most days ever since. I’ve seen a bit of muscle definition, and a couple of new little muscles showing. I was so sore I couldn’t move after my first set of Goblet Squats, but I’m getting used to the different muscles being activated. When I get better at it, I’ll start using the DVD.
The next big merchandising holiday is, of course, Valentine’s Day. I have seen Valentine’s Day things in Wal-Mart and one of the fabric stores (I think it was JoAnn’s on Bay Area.) Both stores were setting out V-D stock while the holiday decorations were being sold. Weird.
And if you are a New Orlenian (expat or living at home), you’ll notice king cakes coming out. Bakeries in Houston produce them, but they’re more like coffee cakes decorated in green, gold and purple, with the plastic baby not baked in the cake, as it should be, but taped to the cake board. WHAT?? (Liability issues.)Â Well, anyway, the ones here are not as good as the ones in New Orleans, sorry. And the mix stuff you get in Cost Plus World Market may be passable, but it’s not the real thing.
But bakeries like Randazzo’s and Haydel’s will ship them to you nationwide, all year long, no kidding. (Cream-cheese filled with blueberry or strawberry filling is a personal favorite, but I haven’t had any in many years.)
This post is about another New Orleans favorite that seems to have evaporated. But more on that later.
Speaking of Valentine’s Day. . .OK, remember a couple of years ago when Twinkies came back, and there was a lot of speculation about what the new owners were going to do with the Hostess line of treats? They’ve brought back the original Twinkies and treats, but have also added to the repertoire, partly thanks to their newly streamlined manufacturing practices.
A couple of months ago, there was Pumpkin Spice Twinkies. Well, they’re at it again–now Hostess has two new limited edition flavors for Valentine’s Day. Ladies and gentlemen, those who know me recognize that I believe the ultimate dessert combo is chocolate with raspberry. Well, I’m in big trouble:
Yes, that’s right–dark chocolate and raspberry. Amy’s ultimate dessert combination. Here’s a close up:
And they’re dolled up to show the one you love. . .your love. Raspberry not your thing? There’s also chocolate and strawberry, which may also need to be sampled in the HeatCageKitchen:
I first had the chocolate and raspberry combo sometime in the early 90’s in the form of flavored coffee. I think that’s when I discovered Orleans Coffee Exchange, which was in the French Quarter at the time. One of these days, I’m going to order more of their delicious decaf flavored coffees, including Chocolate Raspberry, of course. (If I win the PowerBall this week, I’ll order 5 pounds of each.)Â Naturally, not everyone sees it that way–I made the mistake of giving my parents a pound of Chocolate Raspberry coffee for Christmas one year, and I never heard the end of it. My dad complained for months: “It took three days to get that taste out of the pot!” Obviously, I never did that again.
But if your one and only (or one of a few) brings you some of these limited-edition sweet things, you KNOW it’s for real. (Let’s hope the GER doesn’t get a wild idea and drop some of these off at my door.)
Oh, and I received the February issue of Martha Stewart Living last week. Guess what? Six chocolate cake recipes for V-D, one gluten-free, and one. . .chocolate raspberry cake. No kidding. That one may be made soon for testing.
Anyway, you can read more about the new limited edition Hostess Cupcakes here on Delish.com. (Try not to drool on your keyboard.)
Now, remember the fury that surrounded the Twinkie’s absence and return? People selling them on eBay for hundreds of dollars, just a couple of months before they came back? New Orlenians have been subjected to a similar torment, but this one has lasted a lot longer than a few months. There aren’t any pies on eBay, but if you type in “Hubig Pie” in the search box, it shows two pictures for sale and a beaded necklace with a number of New Orleans food icons on it.
If you’ve ever visited New Orleans, you likely saw (and maybe tasted) a Hubig’s Pie. They were sold at convenience stores all over the metro NOLA area, and they were just. . .always there.
I had a few when I was a kid, but knowing they were, shall we say, “not a health food,” kept me from eating one too often (not to mention frequently not having an extra 60 or so cents to spare for one–how long has that been?) I preferred chocolate, apple, cherry, and occasionally lemon, peach or pineapple. Really, it was whatever was available at the convenience store you were visiting at the time.
They also offered seasonal flavors like coconut, sweet potato (no thanks), and at one time also made and sold whole pies. But like a lot of things, Hubig’s Pies are what locals will call “real New Orleans.” They just are. They’re just there.
Until one day, they weren’t.
A lot of people don’t know that the pie company actually started in Fort Worth, Texas, in 1922 by a man named Simon Hubig, a WWI vet who emigrated from Spain to the US. Yeup–Texas. (Source: Wikipedia.) There were actually nine locations, and the New Orleans location was the only one to stay open during the Great Depression, since it was the only profitable bakery of the lot. It stayed in the original location until. . . .
The filled, fold-over pies were fried, then coated with a glaze that made the crust a little extra sweet and gave it a light crunch when you bit into it. There were a number of flavors, including apple, cherry, lemon, peach, chocolate (with a curd-style filling), pineapple, and a few others. They were a part of the landscape, like a view of the Lakefront.
And if you snickered when you read “the Lakefront,” I know you’re from New Orleans. (Please keep those details to yourself.) Anyway, this is what emerged when you opened the waxy wrapper:
First, Hurricane Katrina knocked them out in 2005. From Wikipedia:
When the city of New Orleans was struck by Hurricane Katrina in August 2005, the bakery’s ventilation system, an exterior wall, and the roof were damaged. Production of Hubig’s pies was halted and did not start again until more than four months later, January 4, 2006, after the neighborhood had clean water, reliable electricity, and sufficient gas pressure. Hubig’s pies increased slightly in cost after the storm, and the variety of flavors offered changed. About 30,000 hand-sized pies were made a day to be delivered on the next day.
And New Orleans was happy again. Until July 27, 2012, in the early morning hours, when a fire completely destroyed the factory.
And, to date, Hubig’s Pies are no more. A new location has been acquired, but. . .that’s it. Nothing more. And New Orlenians are sad. Twinkies? PFFT–Hubig’s Pies are more important.
What’s happened since then? Well. . .not much. Hubig’s Pies are still a mystery, and a memory.
They say they will rebuild. They keep saying it, too. In October of 2012, the owners met with Mayor Mitch Landrieu, and posted it on Facebook:
The owners have settled on a new place, and received approval from the New Orleans City Council, but there have been. . .delays.
There are two “official” Facebook pages for Hubig’s. Neither have been updated in well over 2 years. I’ve attempted to contact the owners of both pages, to no avail. Nobody responded to my private messages. (Not like I’m Hoda Kotb, though.) The company’s website is a blank page as well.
A recent article in The New Orleans Advocate quoted the last factory manager, Drew Ramsey, as saying he “has no good answer” for when the pies will be made again. They have no idea, despite the new location they found, because they just can’t get all the gears together yet.
I asked an unnamed friend of this blog if he’d heard anything–he hears stuff and knows people, you see–and he has a friend of a friend who knows stuff about the Hubig’s folks. What he’s heard through the grapevine is that the Hubig’s team is now looking for the manufacturing equipment they need to get the pies rolling again, but are having difficulty finding exactly what they need. That, too, is understandable, since it will likely be custom-built equipment for the new facility which hasn’t been built yet. So fans cross their fingers, wish for a Hubig’s, and patiently. . .wait.
Honestly, in my experience, everything takes a lot longer in Louisiana. Always.
Additionally, the article states:
Tangling things further is an ongoing lawsuit filed in late 2012 by Hubig’s against the supplier of its plant’s fire suppression system, alleging that the system failed to protect its facility. While that suit continues, Ramsey said, options to dissolve and reform the brand are off the table.
I hope that if and when they do come back, they don’t mess with anything like the new Hostess folks didn’t. New Orlenians will absolutely HOWL. Guaranteed.
Remember back when the Twinkies went away, and suddenly there were similar products being produced? Recipes and pans were also available to make your own DIY Twinkie-style cakes at home. You know. . .that option is available, too.
Hubig’s Pies are what we now call “hand pies.” I’ve seen them in Martha Stewart Living on occasion, but have not made them myself. According to this article, they’re becoming more of a “thing” nationwide. And you can also find out what restaurants in New Orleans have been making something similar to a Hubig’s, although some are more of a fancier dessert than the absent paper-wrapped confection.
For the DIY crowd, you can easily make your own by getting yourself a pie crimper tool that makes these easy to put together. (This version gives you square hand pies, and for Valentine’s Day, here’s a heart-shaped mini-pie maker.) I have no experience making these. Admittedly, I bought two from my former Avon Lady the last time I had a boyfriend, intending to make either a star-shaped or heart-shaped pie for him. That never happened, he’s gone now, and I eventually gave them to the Salvation Army.
I also found the blog ProbablyBaking and the guy who writes it. He decided to duplicate the Hubig’s Pie (warning: a bit of language) and made apple, lemon, and in a tip to Vietnamese food, Pho. (“Faux Pho?” OK, Dude.) The recipes are also listed, and got blogger and Loyola student Beau Ciolino a write-up in The Times Picayune. (No, I’m not jonesing for the TP to pick up HeatCageKitchen, and sure as heck not waiting for the Houston Chronicle!)
Not interested in DIY? As I detailed in the previous Twinkies post, there are alternatives. I found one this weekend in my local Food Town:
From the same company that makes Twinkies duplicates, TastyKake also has similar hand pies. Apparently they’re baked, not fried, but they are about the same size as a Hubig’s. I don’t see Chocolate on their webpage, so maybe it’s a regional flavor, or leftover from the holidays. But they’re available if you’re really missing the Hubig’s. I know, they’re not the same, but they’re something.
People have indeed been missing Hubig’s Pies pies something awful:
And there’s also this bikini if you’re daring enough. Babies have been dressed up as Hubig’s pies, as well as. . .bread:
But it hasn’t happened yet.
The original Hubig’s site on Dauphine Street is slated to become. . .condos. Yes, earlier this year, the former Hubig’s site was approved to become fancy condominium development called Bakers’ Row. Because, after all, in a city with a per-capital income of well under $50K a year (US Census estimates of Orleans Parish median household income at $44,874, and per-capita money income at $26,500) New Orleans needs more half-million dollar condos. Because they’ll be snapped right up and occupied in no time, right?
It’s been done before, with the same result–long-term empty real estate. Developers found that out the hard way after Katrina.
So while fans of the fried confections wait patiently for the bureaucratic red tape to be untangled. . .well, there’s nothing to do but wait, if you really want them back. There are alternatives, as I mentioned, including making your own or finding similar versions.
But If Hubig’s Pies were going on sale first thing tomorrow, I might be tempted to go and find me one, like we did with Blue Bell Ice Cream, but it’s been so long since I had one that I’m not sure I’d be interested. (Note that they’re NOT in any way gluten free, adding to my disinterest.)Â They’re sweet, crunchy and filling, like a good pie should be. . .but it’s a New Orleans thing, like king cake.
OK, let me clarify–REAL king cake, the kind they make in New Orleans, not the tri-colored coffee cake you get here in Houston.
And much like the absence of Blue Bell ice cream on Texas this past summer, I feel your pain. If you’re a reader in New Orleans, and you know someone involved, you’re welcome to forward this post to them. Remember, I’m just a little ol’ blogger in Texas, I’m not Food Babe or The Pioneer Woman, but I’m holding up the flag for you, too.
You know what? I’ve written nearly 3,000 words on sugary snack foods. I think I need some insulin! But never fear, I’m thinking about making my next column not only healthy, but easy. Meantime, if you’ve not been waffling anything, you know there are some healthy things you can waffle. If you haven’t tried it yet, go back and read the first and second blog posts on the subject and give it some thought. I did manage to waffle a pizza last week, from the dough I put in the freezer last year, and it came out great after a bit of fiddly rolling.
So, Happy New Year! Let’s make 2016 a better year for food, clean eating, health and wellness, fitness, and all the other things we resolve for this time of year.
Enjoy!


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