Archive for the ‘Gluten Free’ Category
Happy Friday, Dear Readers!
I hope all is well with everyone. It’s been a busy week, but I hope everyone is well and enjoying the sunshine. Remember it wasn’t too many months ago that people were freezing even down here in the south of Texas. Now that you can feel your feet again, put them in some fresh grass or warm sand while you can.
I’ve often written about Neighbor K, who literally lives right next door to me. She has a lovable pug, while I have the GER’s somewhat aloof rescue cat. K works in one direction, and when I was last working (and where I went today downtown) we literally went in opposing directions. We talk about all kinds of stuff, compare notes, and keep each other out of trouble. K has fed Jezebel the step-kitty, and she lets me walk the lovable pug.
K is more of a serious athlete than I’ve ever been. I only recently started walking and working out again because I walked into Vitamin Shoppe a month or so ago and asked for something for pain. What they gave me, Solgar No. 7, works like a charm. Now I’m trying to exercise daily, mostly with walking and strength training; I’ve also got some yoga and Pilates DVDs that I use when I feel up to it.
K runs, jumps, swims, bikes, lifts weights, beats up engineers and finds yoga kinda boring. She can lift that 25-pound pug like a sack of flour, and pretty much anything else short of her car. That’s why I have been known to ask for help with lifting and moving stuff when I know she’s home.
Mostly she eats pretty good stuff, although I did tell her about being gluten free and all that. Now and again, I know she orders pizza. . .and more than one person has heard me ask her, “Are you feedin’ my dog pizza?” (He gets little pieces of crust–but I’ve seen him try to stare K down while she’s eating pizza.)
The other day K mentioned that she’s just trying to eat clean, which is what a lot of us strive for. Me, I generally avoid wheat, soy and mostly, sugar, as well as high-carb stuff. Mind you, there are times when you eat what’s available–and occasionally, when someone is nice enough to make me a sandwich, I just say “thank you.” (But then I avoid wheat again after that.)
So today was the first time I’ve been back downtown since February, and a few things have changed since the last time I was there. The first thing I noticed is that the Seattle’s Best Coffee shops are now called Amilie’s, at least the ones I saw. The fixtures are the same, but I didn’t stop in. I thought about it, though, but didn’t have time. I made it to the building in plenty of time, and it turned out to be the same building, but not the same company, that I visited the last time.
When I got off the bus, I passed by My Fit Foods down in the tunnel, and planned to go back there for lunch after looking at what was in their fridge cases. Then I hiked it all the way over to the other side of the tunnel, taking the yellow branch to get to the sky blue branch to get to the building. (Thankfully, I didn’t see anyone I know.)
The interview went well, I thought, and it lasted for nearly 2 hours. Nice place, nice people, but we’ll see what happens.
In that part of the tunnel, near the Allen Center, is a nice little round food court area with a number of places to eat. Another one of the newly renamed Amilie’s coffee bars, a branch of the Houston Shoe Hospital also populate this round area. But where did I end up eating lunch? I saw a place I wrote about last fall: Snap Kitchen!!
Yes, they have a little storefront next to Amilie’s, and when I got out of the interview, that’s where I got a spot of lunch. We don’t have these down in my neck of the woods, but I hope one day we do. It’s awesome takeaway designed to be healthy, clean food in disposable microwave-safe containers. There are microwaves there in the store–you can heat them up there, or eat them cold, your choice (and the heating instructions are on the package.) The two young ladies working there were so nice, and of course, I FORGOT to ask their names!
If you two are reading this, I do apologize. I was a bit flustered after the interview, and, DUH, I forgot. Y’all are very nice, and it’s appreciated.
After prowling the fridge cases for a minute and talking with them, I decided on beef–specifically, Naked Beef!
No kidding that’s what it’s called. Yes, it was really tasty and filling:
Cooked sugar snap peas can be mushy, and so I prefer them fresh. However, these were not mushy, and the cauliflower had a bit of scorching to it. Delicious!
Now, if I’m going to splurge on lunch, even if it’s a healthy one, I want dessert too. Get a load of this:
Yes, you read that right: Goat. Cheese. Cheesecake.
Oh, my.
Now, you know that when you try something new, the law of probability will tell you that there are three possible outcomes: you will love it, you will hate it, or you won’t care either way. But I had to try it, just once.
Gluten free, sugar free, egg free. So far, so good.
Ya’ll, I LOVED this cheesecake! The nuts and coconut are ground up on the bottom to form the crust. Since goat cheese has a slight tartness to it, not nearly as strong as, say, feta cheese, I had to find out for myself. The cheesecake is sweet, but not overly sweet, thanks to the agave syrup. The little red things on top are pecans, in strawberry puree, I think.
All I can tell you is that this is a great little thing to try. Rich, creamy, sweet–everything you expect cheesecake to be. I don’t know if it’s baked or not, I didn’t ask; it might be closer to the “no bake” variety. Honest, it didn’t matter when I took that first bite.
Realizing that Snap Kitchen is mostly in Houston, most folks won’t have access–but really, with anything new, splitting it with friends may be the way to go to find out whether or not you’ll like it.
But no Snap Kitchen doesn’t mean you shouldn’t try something new. Look–I have friends in Australia, one born in New Orleans like I was. They’ve been all over the world more than once visiting friends and relatives. You think they haven’t tried something new? So you find something you don’t like–make a note and try something else. You might just surprise yourself–and you will find something new to enjoy.
Now–I also mentioned to these two nice ladies working there that I’d been in Snap Kitchen before, and they knew exactly where it was. I also mentioned that I write a food blog, and try very hard to be gluten free. I told them that mostly because. . .I knew what Snap Kitchen was, and also mentioned the Epic bars, which I failed to remember earlier. I did extoll the values of the Epic bars to one of the young ladies who wasn’t sure she’d like one. A bit weird to have “meat bars,” but they really are great.
After I’d thanked them for their help and tossed out the used containers, the other lady gave me one of their gluten free brownies to try–on the condition I write about it. I didn’t ask, she offered!! (I don’t ask for stuff like that, I think it’s rude; if I’m offered a politeness, then that’s different.)
After walking nearly 3 miles this evening, I did have that delicious brownie–but it did have sugar. Of course it was good! A little different than my favorite yeast free brownies, but no less delicious. It wasn’t a big brownie like you’d get in a bakery, but they sure do pack a lot of flavor in it.
And, even before I told them I was a blogger, I was going to write about Snap Kitchen anyway–it’s one of my favorite places to grab a bite.
I texted K on the bus and told her about it, but forgot she’s never been there, and maybe she’s forgotten last year’s blog post. Heck, I forget some of them, too. So I’ve got a couple of their brochures for her for the next time she goes into town for work.
Somehow, I can’t see taking the GER into Snap Kitchen, but you know, maybe he’d like it. I don’t actually take him anyplace anymore, but if he asked, I’d probably take him. (Maybe on a leash.) But my friend LM, a college professor, drives into town to shop at Whole Foods now and again, so I wonder if I told her about Snap Kitchen. I’ll ask.
So tonight, this post is for Neighbor K and anyone else who want to “eat clean.” Here in Houston, it’s Snap Kitchen, but wherever you are, you might be able to find something similar, like MyFitFoods (we have one down here by Barnes & Noble.)
And you know what? Even if you don’t try to do the healthy food thing the way people like me and K do, I bet you’ll find something you like.
Enjoy!
Hola, Amigos:
My apologies for being late again. I’ve been busy and just haven’t felt like writing. Period. But WordPress nags you if you don’t, I’d better do something.
Neighbor K introduced me to HEB’s new line of gluten free pasta, and for a while, I couldn’t get enough:
![IMG_0658[1]](https://heatcagekitchen.files.wordpress.com/2014/07/img_06581.jpg)
No, the cat food doesn’t figure into it.
However, it’s corn and rice flour that makes this pasta, so it’s high on the carb scale. I think I bought it three times, but I had to quit. It’s not the $1.99 price tag, though–I kept eating it!
Let me give you a bit of background: back in the day (about 1991-1994) I used to walk six miles a day. After the walk, I would eat one of two things: frozen veg with some butter and salt, or boiled pasta with (ugh) Diet Parkay margarine and a small amount of Parmesan cheese. Because, after all, pasta is “healthy,” right? It’s no healthier now than it was, but nobody knew that yet. I would get one of two reactions: with the veg, I had a great evening, but with the pasta, I would fall asleep. It took forever to figure out it was the pasta putting me to sleep for 15 hours, so I cut way back on it.
With the gluten-free pasta, I cooked one cup, added real butter and about the same amount of cheese. I got the same delicious taste without the sudden drowsiness. However. . .I couldn’t stop eating it! So I stopped buying it. Maybe in a few months or so, but not for a while.
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Yesterday was Pesto Saturday! The basil got to close to three feet high, so it was definitely time for harvesting and pesto making.
After I picked them (and picked through them) I rinsed them and put them through the salad spinner. You don’t want WATER in your pesto, do you?
One of the best parts of pesto: pine nuts. NOTE: do not eat any of the toasted pine nuts, or you will not be able to stop eating them. Trust me on this.
Legally addicting pignoli.
These burn VERY easily, so let me tell you how I keep that from happening–I put them in the toaster oven at 400 degrees for five minutes, and keep an eye on them. When they start turning brown, turn the oven off, then carefully pour them into a COLD container, like this bowl. You know, one you just took out of the cabinet, not necessarily refrigerated. Why? If you leave them in the baking pan, the cooking process continues and they’ll burn. By dumping them into a cold bowl, you stop the cooking process and they’re perfectly toasted.
Make sure you keep the rest of them sealed in the FREEZER, or else they’ll go bad–quickly.
Once I had all the components ready, I just put the parts together.
Blend it!!
When it’s done, this is what you get.
Pesto!
You can find a good pesto recipe here at Food Network’s site, and it’s virtually the same as the one I got out of one of Giada de Laurentiis’ books. I add Parmesan cheese to mine, although that recipe says Pecorino. Really, with either one, you can’t go wrong.
If the plants will grow back and produce that much again in a few months, I could have at least one more batch of pesto to freeze for the winter. And that will be a good thing.
That, and finding SQUARE containers to freeze them in. The round containers I’ve been using take up too much room.
And why make so much pesto? You already know why–and I made some this week, too.
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Now here comes the part where I write about the infamous ex-boyfriend known as the GER. He loves it when I write about him.
You know the old saying, “Never look a gift horse in the mouth?”
Last time, I told you about the gifted tomatoes the GER gave me. He said he didn’t get a whole lot this year, but he did give me two nice ones. Take a look:
Now, because I know a bit about this, I left them on the stove for a week, so they could ripen a bit more. Ripen they did. When I cut them open, this is what they looked like:
![IMG_0653[1]](https://heatcagekitchen.files.wordpress.com/2014/07/img_06531.jpg)
Not especially large, mind you, but, if you’ve ever been given the gift of tomatoes, you know why they are markedly different from the ones you buy at the grocery. Size really doesn’t matter once you taste one. If you just slice them and eat them, all you need is a light sprinkling of fine sea salt. Hidden Valley Ranch Dressing would be a crime.
I also clipped what was growing in the lettuce pot. You know what they call “bitter greens?” That, unfortunately, was the only part of the “greens mix” that actually grew, plus some kind of parsley look-alike. Darnit. In order to actually consume this without gagging, I stopped at HEB and got a head of good old iceberg lettuce and made my own “greens mix,” which also included a few chopped up mint leaves and some of the flat-leaf Italian parsley that grows back there. That was quite a harvest, and what was it became was pretty darn good:
![IMG_0652[1]](https://heatcagekitchen.files.wordpress.com/2014/07/img_06521.jpg)
The closest thing I could call a recipe would be one head of iceberg lettuce, a handful of chopped flat leaf parsley, some chopped bitter greens, and a few–like, 5–chopped mint leaves. Don’t add more mint or that’s all you’ll taste. Much as I like mint, I know it’s not THAT enjoyable.
With two judiciously sliced fresh garden tomatoes from the GER, it became. . .salad.
A little olive oil and salt was all that was needed. I emphasize LITTLE.
And it was SO GOOD.
Summer’s here, please stay cool and enjoy what there is to enjoy.
Happy dining!
Good evening, Dear Readers:
Happy Monday! I know, Mondays are awful, right? No, not necessarily, but we’ve been conditioned to believe that they are. It’s just that for a great number of Americans, the work week starts on Monday, and the fun ends until Friday. However, I’ve had enough fantastic Mondays and bloody awful Fridays to be able to tell you that you shouldn’t hang a label on either one.
No, not yet.
I’ve completed watching all 7 seasons of the USA Network super-spy TV show Burn Notice thanks to the free DVDs I get from the library. No, it’s not instant gratification, since you have to order them and wait for them to arrive, but if you’re patient, you can watch a whole lot of stuff for free. Been doing that for 20 years now. I’ve moved on to a BBC program that our Houston PBS station was running but stopped, called New Tricks. It’s about a group of retired police officers under the supervision of a somewhat disgraced Detective Superintendent who is assigned the UCOS, or Unsolved Crime and Open Case Squad. I’m on Season One, which I’ve never seen, and I’m waiting on Season 9, which is where the TV station stopped broadcasting it. Season 10 will be out on DVD soon, and I’ll be putting my request in for the library to get it to me when it’s my turn. Smart, well written and impeccably acted by a skilled British cast, there is nothing on American television like it.
One day, when things get a little better, I’m going to have SO many DVDs!! My next DVD player will be region free so I can buy the shows from overseas and watch them. Yes, I already have a few in mind.
So I’ve got a little good news about the HeatCageKitchen garden. First, what’s growing is growing well. Last week’s drought-busting rain helped, even though I do water regularly. However, I’m still fighting off the slugs. Somehow, the darn things are still getting at my basil and pepper plant leaves, although I can’t figure out how. I have discovered that some are finding ways around the eggshells, particularly on the basil. GRRRRRR.
The beleaguered basil
Still hoping for a bumper crop for pesto later this year. If not. . .it’s off to Trader Joe’s for big clam shells full of fresh basil! One way or the other, I’ll have lots of pesto in my freezer this winter.
I haven’t done anything with the garlic scapes,which, as you can see, are happy. I’ve gone through some parsley, though.
But the big news is the little strawberry plant that I transplanted into a hanging planter. I think it’s about 3 years old, and last year it got parked in a paint bucket for a while. It’s now producing berries! Right now there are 13 of them in various stages of development, and one is turning red as of this morning:
See it?
I don’t know if it will fully develop, or what, but it’s trying to. There is one berry that’s developed into the proper shape, but will likely get bigger,and not changing color just yet.
The perfectly shaped berry. I can’t wait to eat it.
Oh, boy, I love strawberries, and if this little plants starts putting them out. . .I’ll be one happy foodie.
Week before last, I told you about a replacement book I bought, The 20-Minute Natural Foods Cookbook by Sharon Claessens. I’ve looked through it a few more times and remembered some good food I’d made a long time ago. I think I finally ditched the beat-up copy I had maybe seven, eight years ago, but I remember using it last about the late 1990s, maybe. I remember the ex-husband coming home to my favorite Spaghetti with Garlic Salmon Sauce (page 48), and complaining about the kitchen smelling like “stinky cat food.” No, he wouldn’t eat it, but that’s what he gets for coming home early.
This weekend, feeling a bit nostalgic (and thawing out more chicken than I needed) I decided to make the dish on the back cover of this book, Pineapple Chicken Mozambique. The dish calls for a quarter of a small, ripe pineapple, but all Food Town had was big ones–so I’ve got a lot of chopped up pineapple in the fridge. I’m thinking about putting it on a small baking sheet and freezing it, because I just didn’t intend to have that much left.
Admittedly, I do like pineapple, but not a whole one at once. Yes, I would, in a prior life, occasionally have pizza with pineapple on it, along with ham, sausage, pineapple or some other kind of meat, olives, bell peppers, and whatever else I could remember. I have to say pineapple on pizza might seem weird. . .but it was REALLY good.
I was also out of onions, so I got some, and wouldn’t you know it? No turmeric! I ALWAYS have that orange-looking powder around, but not this time, so I had to get some. And raisins–a six-pack of those little lunch-box sized boxes. I only needed 2 tablespoons, and that’s what one of those boxes provides. I nibbled on a couple, then the rest went into my briefcase and my weekend/non-work bag. Along with a couple of small packets of peanuts, I might be able to survive a long drive home from town without stopping for a bite somewhere.
Now, while this book is all about 20-minute cooking, what they didn’t do in 1982 was mention the prep time. I had to gather up some parsley and chop that, chop the chicken into bite-sized pieces, then deal with the huge pineapple. I think the whole thing took about 30 minutes, maybe 35, including prep time, which is still not bad for a quick meal for two people. (or one, if you’re that hungry.).
BTW, you can now buy pineapple already peeled, cubed and and dealt with in most produce sections, as much or as little as you want. THAT’s a time saver we didn’t have back then, too, and why didn’t I think of it yesterday? Next time, I’ll get the pre-cut pineapple instead.
One alteration I made was to use olive oil, not corn oil, since most corn oil (to my knowledge) is hydrogenated. Grapeseed oil, as faithful reader Kanani mentioned last month, might be a good substitute, since it’s a flavorless oil, and would let the good taste of the food come through; however, grapeseed oil can be expensive. While I didn’t have a problem with the olive oil, I may try the grapeseed one day and see if it makes a difference.
Oh, and because they are nearly the same thing, instead of tamari, I used regular soy sauce, the kind you find in packets in nearly every Chinese restaurant in America. (If you are gluten-intolerant, you’ll need to find that kind.)Â Soy sauce is fermented, so I don’t have a problem with it, and it provides pretty much all the salt you’ll need anyway.
Also, this dish is intended to “serve with brown rice or whole wheat noodles,” but I bet a little quinoa would work too, or some gluten-free pasta, if you have some. Then again, you could just eat it by itself like I did and have more veg on the side, a salad, or some home-made gluten free bread. Otherwise, without the noodles, it’s what I like to call “gluten free by default.”
Remember, this was an “exotic flavor” back in 1982. So how do you make this golden oldie? Like this.
Pineapple Chicken Mozambique
2 chicken breast halves, boneless and skinless
1 medium onion
2 teaspoons oil (corn is specified, but I used olive)
1 teaspoon butter
1/4 teaspoon cinnamon
1/8 teaspoon turmeric
1/4 small, ripe pineapple
1 tablespoon minced fresh parsley (I grow the Italian flat-leaf kind)
2 teaspoons tamari (I used soy sauce)
2 tablespoons lime juice
- Cut the chicken breast into bite-sized pieces. Chop the onion.
- Heat a medium skillet and add 1 teaspoon oil. Add the butter, then the onion. Stir over medium heat, adding the cinnamon and turmeric. While the onion is cooking, peel the pineapple section and remove the tough inner-core fibers. Cube. Yield should be about 1 cup of pineapple cubes.
- When the onion is translucent and slightly tender, remove from the skillet and set aside. Add the remaining oil. Heat the skillet until quite hot, but not smoking, and quickly add the chicken. Stir to brown all sides of the chicken.
- When the chicken is just nearly cooked throughout, after 3 to 4 minutes, add the onion, pineapple cubes, raisins, parsley, tamari and lime juice. Heat through and serve.
What you end up with looks like this:
Pineapple Chicken Mozambique! (The cat food just sits there, honest.)
Want a closer look?
I do love my Splayds.
The combination of cinnamon and turmeric adds a nice color to the onion and chicken without being overpowering. I do think I should have measured the lime juice instead of just eyeballing it, because it was a bit tart. That, of course, was MY fault.
For a quick and easy meal for two, this is a good one, and you can get the needed ingredients on a quick trip through the express lane, assuming you have none of the onion, the spices, soy sauce, oil and butter, that makes for a supermarket drop-by on the way home. For four people (or more), just a little math is involved, and maybe a bigger pot.
For a busy Monday, or anytime you want something fast, you won’t go wrong with this recipe.
Happy Dining!
Happy Wednesday, Dear Readers:
As I mentioned previously, I get emails from other bloggers, many of them food bloggers, a number of them devoted to the gluten-free lifestyle. One, Nicole Hunn, writes a blog called Gluten Free on a Shoestring, and has even published three books devoted to it (I don’t have those yet, but I will, soon.)
Today, Nicole has out-done herself with a recipe for chocolate gluten free donuts made with a CAKE MIX:
Picture from Gluten Free on a Shoestring website (they’re not mine!)
No kidding, she has a little plug-it-in-the-wall doughnut maker, one of those newer specialty appliances similar to a waffle iron or countertop grill. I don’t have one of those, and I probably never will unless I find myself married to a man with children. (Don’t hold your breath on that one.)
She also has a simple frosting for these donuts, which makes me start to want some today.
Oh, I’ve got pictures of the breakfast sandwich maker to show you, but I won’t be buying one. They’re really neat, especially if you like breakfast sandwiches. Unfortunately, that thing makes me wish I’d never read Wheat Belly. Don’t worry, I’m not fallin’ off any wagon over a machine. I’ll keep looking for a suitable English muffin recipe–probably in one of Nicole’s books.
Arrowhead Mills, a great purveyor of gluten free stuff, makes the gluten free chocolate cake mix Nicole uses, which I may have passed last week during my info trip to Fresh Market. If I get some, I’ll be sure to report on it.
This is the cake mix Nicole used, and although I haven’t tried it yet myself. . .now I’m tempted. And who wouldn’t want chocolate cake? (Maybe when I get ready to start working again. That will be a good reason to make chocolate cake, won’t it?)
Nicole also points out that Arrowhead Mills gluten free mixes are lower in sugar than their regular mixes–a good thing indeed, especially if you have children or want to cut down on it. Yes, it’s some sugar, but not as much as you might normally get.
Anyway, I’ve had two interviews this week, and two more scheduled for next week, so I’m racking them up. Cross your fingers that I’m not driving 100 miles a day–but that would put me around The Woodlands, where Frost Bake Shoppe is! Then I could buy one of their delicious gluten-free cupcakes every day! I’d have it on the way home every day, because I won’t get home until 8:00 pm, and need the sugar in order to survive the traffic. Nah. . .don’t think so.
Just thought you might be interested in seeing this one on a lovely Wednesday morning.
Enjoy!
The Fresh Market is Clear Lake’s newest gourmet grocery store, open now.
Good evening, Dear Readers:
Well, I’ve had a little good blogging news this week–I have a number of new followers on WordPress! Welcome to my humble little blog, which I do little to promote at the moment. It consists of opinions, observations, recipes, and a whole lot of what I think of as wisdom. You, however, may call it something else–but please, keep it clean. This is a family blog. Swearing is reserved for driving around Houston, particularly during our long, hot summers.
The Fresh Market In Clear Lake
So today our Fresh Market opened up, and finally, we get a little more gourmet in the Houston area known as Clear Lake. We’re near the NASA facility, and up until recently, was a thriving space community. The space program is, for the most part, winding down, and the population is doing the same thing. While space program people are mostly moving away to jobs in other parts of the city, for some reason there is some serious building going on. Fresh Market is part of that. Although we have Kroger, Randall’s, and some very nice HEB stores, we have a hard time finding some gourmet items in this part of Houston–despite our diverse population.
And now, we have Fresh Market. Woo hoo! I hope they stick around.
Not The First Fresh Market
There are a couple more of these stores in Houston. Namely, the one in the Post Oak area that I have forgotten to stop into when I have been in town. It’s not exactly near the Montrose Trader Joe’s, but I could have gone once or twice. Now that ours is open, I’m glad I stopped by. I went at 8:00 pm, because I figured all the free samples would be gone and I wouldn’t be tempted, and I was right. It’s because I am trying to avoid sugar all week, in fact, completely. Well, I had some coffee and a small cup of orange juice (which I normally only drink on airplanes.)
Let me iterate that I didn’t spend a lot of money this evening. I have gone to Half Price Books this week three times to sell some books, so I had some cash on me. It wasn’t a fortune, but then again, I didn’t spend too much, either–even though I could have easily spent $100 more. (Ask Neighbor K, she knows!)Â When I start working again, I might buzz over and drop $100. But I’m not in need of that much of anything right now.
Coffee, anyone?
First up: you can get a cup of coffee for $1, all day, any day. (This is great since the GER won’t go into Starbucks, and he can stop there if he wants some good coffee, not the rotgut from his local petrol station.) I had a sample of their decaf Kona, which was wonderful, but before that, a sample cup of hazelnut–which, unfortunately, was not decaf. Oops! Good thing I didn’t drink a whole 8-ounce cup. So it’s a nice place to stop for a coffee if you’re not near Starbucks or don’t want to go in with the crowd.
Fresh Market also sells their own brand of bulk coffee for $11.99 a pound, every day. The hazelnut was wonderful, and so was the Kona. They also have almond amaretto, which I think I saw in decaf. I’ve got plenty of coffee for now, and I hardly drink it, mostly I drink tea these days. But a half pound of decaf hazelnut might be on my first big trip over there.
Oh, but this is one I’m not sure I’d be trying even if I was on the regular:
And look–it’s on sale!
My favorite flavored coffee is, not surprisingly, chocolate raspberry. Non-flavored, Kenya AA and Sumatra coffees. Caramel Pear? Oh, I don’t know about that. But hey, what I think smells like Raid is going to smell like heaven to the lady standing next to me.
PG Tips And Other Teas
Speaking of tea–you’ve probably seen PG Tips tea in your local grocery store, but have you ever seen PG Tips in decaf in your grocery store? Me either, until now.
Um, no, I don’t belong to the Cuppa Club.
Fresh Market has 40-bag boxes of PG Tips Decaf tea in their regular tea section, along with most other teas you can find most places. YES!! I’ve been ordering it for 3 years now from Amazon.com. It’s so good. I grew up with Lipton tea. But I bought a box at HEB after a British lady introduced me to it. It’s very delicious tea, #1 in Britain, but the regular has so much caffeine. The decaf has all the flavor and none of the caffeine, thank heavens. Now I can get it in Clear Lake.
Salt
Another thing I got is another box of Maldon Salt, the flaky stuff from the UK that’s also enjoyed by many chefs and foodies. The box I bought three or four years ago is nearly empty, but if you go to Williams Sonoma to buy it, it’s expensive. Right now on their website, it’s $10.95 a box, but I think it’s like $12 or $13 in the store. In Fresh Market, it’s $3.99. Of course I bought some! I’ll use more of it too.
Ordinary frozen veg, but good enough for today. And nice wooden floors, too.
Limes are 2 for $1 there, but they’re high everywhere; I’ll try HEB or Food Town soon. I did get a couple of super-sized lemons and two nice grapefruit, as well as a small container of their store-brand half and half for coffee and tea. Their milk products are not treated with rBGH, but not all organic; HEB does the same thing. There is a fair amount of USDA-certified organic product, but there are also containers of Cool Whip in the freezer next to the organic frozen fruit.
I know, they have to appeal to a wide range of folks, but anybody who puts Cool Whip on organic fruit of any kind just needs to head over to Wal-Mart and stay there. (That was my snarky opinion coming out.)
Oh, and speaking of dairy, they also have their own store brand of refrigerated almond milk! I’ll try that another day.
Gluten-Free
You know I was looking for this, and sure enough, they do gluten-free.
A good selection of gluten-free products, not only here, but in the freezer case as well.
They’ve even got their own house brand of gluten-free products, and as you can see, they’re marked as such so it’s easy to find, and there are many products located in different parts of the store. However, as Dr. William Davis warns in Wheat Belly, much of it is made from corn flour, rice flour, tapioca flour, and other ingredients that have a high carb content and can give you an insulin spike. So, that’s something to take into consideration; you must read the labels.
Condiments
If you like chutney and fancier versions of peanut butter and jelly, you’re in luck, they’ve got lots of it:
Whatever your heart desires here.
And then inspiration struck (or maybe it was the coffee.) There’s a recipe called Rapid Ragu in Nigella Express that I put off making until recently because I couldn’t find something called onion confit. I did find it a few months ago, in Central Market, but at $10 a jar, this imported French stuff that doesn’t last in the fridge too long isn’t practical to keep around (and it’s more on Amazon!)Â However, while I didn’t buy it this time, I wonder if this will do the trick, and I can get it at Fresh Market for a lot less:
A possible replacement for hard-to-find Onion Confit?
I’ll get it when I start working and I can drop the occasional $100 at the grocery store again. Not today–the recipe also calls for ground lamb, which is, shall we say, more than ground beef. I can wait for it, as well as another gluten-free cupcake from Frost Bake Shoppe.
And for the “I don’t have time to cook” crowd, a little shortcut:
Wash the jars and get rid of the labels and no one will ever know. . . .
The International Section
In addition to many familiar products, they also have a fair amount of stuff you might not see in your regular grocery store, unless your regular grocery store is Korean:
I have never had a Korean mother-in-law.
Again, as wide of a range as you can get. I think I’ve had it once, and like sushi, was quite enough. I’m not slamming anyone’s cuisine–but I’ll pass on this kind of thing. I grew up in New Orleans, lived in California in the 80’s and acquired a taste for Mexican food. I’ve been in Texas for 15 years, and love the varied cuisine, especially barbeque.
I’m just reporting it today.
Other Essentials
Don’t judge me, I only took a picture and didn’t purchase any:
I have no idea what they will do, and I don’t wanna flunk a drug test.
Another section nearby this one has olive oils left and right. But I just know everyone is waiting on pins and needles to find this.
Just in case you really, really, need to know about this stuff.
No, I didn’t buy any of this, either. Heck, I didn’t even pick it up to see if it was imported from Italy, France, Greece or Croatia. Maybe if I invite a sophisticated gentleman for dinner.
The GER couldn’t care less if it was this stuff or Wesson. He’s nice like that.
Bagging It At Fresh Market
Now, folks who know me know about my grocery bag collection–I’ve got several from East Coast chain Publix, HEB, Central Market, import store Phoenicia, Safeway, Trader Joe’s,and a bunch of other places in between. Fresh Market has some insulated tote bags like the one I got from Trader Joe’s a while back, but not as big. I passed on theirs as well as these, but I almost gave in.
Aren’t these cute?
This is, obviously, for buying bulk goods so you don’t need the plastic bags. Again, I passed on them, but there will be a day where I get a few. Not only are they reusable for shopping, there’s probably a few things I can use them for at home.
The Cat’s Gifts
Even Jezebel the step-kitty got a little something:
OK, she didn’t get any of the salt.
I’ve never bought Newman’s Own cat food. In fact, I didn’t know they had it, and I’ve never seen it. That one, as you can see on the far left of the picture, is USDA certified organic. The one on the right isn’t, not that I saw, but since it was a rabbit, I bought it as a treat for Jezebel. I put out half a can, and she went after it. I’ll give her the other half tomorrow, and save the Newman’s Own for another day.
Both, as you can see, are also grain-free, which I try to buy much as I can. I’ve also given her some cat food from Trader Joe’s that she likes, but this stuff is grain-free. Normally, it’s Fancy Feast; the vet’s office feeds that to their boarded cats.
Wish I could have given some of this to Catmandu, but he did get Blue Buffalo duck a few times. On the other hand, as fussy as he was, he might not have eaten the rabbit. Jezebel appreciates the good food. But she’s now enjoyed samples of my cooking to the point where I can’t make tea without her demanding something. She nearly climbed in my lap the other day when I was eating some chicken. My bad.
As You Check Out
Now, this is an interesting site at the checkout lane:
What a good idea for at-the-checkout!
Although Fresh Market has a collection of natural toiletries like Trader Joe’s and Whole Foods does, this is a great idea. Well priced and convenient, I like this the best out of all the stores I’ve been in. I have plenty of lip balm and hand sanitizer at the moment, so I didn’t get any. But when I run low, I know where to go, because I try to keep hand cream and hand sanitizer in all my bags, including my purse, just in case. And the lip balm is less than Burt’s Bees–good, since summer isn’t waiting for anyone. Except way up north, where some of my friends report a wind chill factor this week.
More Great Things From Fresh Market
Oh, I forgot to mention the deli, bakery, meat department, and the dining area at the front of the store! DUH–and I didn’t take any pictures of those, either. Sorry about that–I should have at least glanced at their takeout. (I did see sushi.) You can get some lunch or coffee and have it at a table and chairs, much like Central Market in Houston. It’s a smaller area than Central Market’s but quite nice.
The only bad thing I can say about Fresh Market is they don’t carry those Mynts that I love from Trader Joe’s, but I think I can live with that. I’m stocked up for a while, and I’m sure I’ll be at Trader Joe’s again one day. Plus, I can order them from Amazon if I really need some.
Verdict: a pretty good gourmet place to shop!
Not A Big Store
Their store is about the size of Trader Joe’s, not really big like Central Market or Publix. Fresh Market has a fair amount of store-brand products. But they also carry a fair amount of national brands, too, along with some imported things. I can see myself spending some money in there and saving money on petrol in the future. Or at least in for some takeout or a forgotten item one day.
If you’re lucky enough to get one of these, go during their grand opening if you want to sample delicious things. If not, do what I did and wait until 8:00 pm (they close at 9:00 pm.)
Note: even The Woodlands doesn’t have one of these, although they have Trader Joe’s. But even the New Orleans area has four of them, one on St. Charles Avenue. Traffic must be a bear.
Our Fresh Market is next to the Lifeway Christian Store across from Baybrook Mall, just behind Zoe’s Kitchen. That’s another new addition to our area, which I should write a review for soon. I’ve enjoyed food from Zoe’s a few times, although not in a while. Neighbor K likes them too; she visited the one in San Antonio when they opened a couple of years ago. Heck, if you’ve got a Zoe’s in your neighborhood, you’re lucky on that one as well.
Happy Dining!!
