The holidays are done, and we’ve been quite busy since my last dispatch. Time for a New Year’s catchup, including our little dog Spencer.
Hello, again, Dear Readers:
I’m sorry that it’s been three months since my last update. A lot has happened, some of which I won’t mention here. But since the hurricane, we have had much happening at the Casa de Rurale, and I’m just going to jump in and start somewhere.
Grab your cuppa, this is a long one. Here’s hoping your Holidays went well, wherever you are and whatever the weather.
The Tradition of Black-Eyed Peas
For the record, I did make black-eyed peas on New Year’s, using this delicious recipe from Stephanie O’Dea, that I’ve made before. I made it the first New Year’s I was here, and we really liked it. I made the full recipe, so we had it twice and I froze the rest for a fallback dinner for another night.
BF has an injured shoulder and might be having surgery to remove two bone chips. Ouch! This is in addition to my foot injury, which I’ll explain later. So, I’ll be playing Florence Nightingale soon. Told him he’ll need to eat healthier food so he can heal, but he doesn’t believe me. I also told him to admit the truth, and that he injured himself wrestling with BigFoot.
I still owe you a review of the Vegetarian Keto Cookbook by the Texas Granola Girl. It’s started, but I put the book down next to my desk, and I have not been able to finish that blog post. That’s hopefully going to be next.
Winter Vs. Summer
A popular meme on Facebook says that “Winter and Summer are fighting for custody of Texas.” Boy is that ever true, and we’re involved in it!
If you remember the freeze from last February, it looks like we had a break from winter this season. We had an 80-degree Christmas, and the next cold front came after New Year’s Day. My paint bucket garden has peppers, lettuce, a small amount of basil, green onions, sage, parsley, the recovered Meyer lemon tree, three or four sprouted avocado seeds that need planting elsewhere, and a little green tomato plant with flowers on it. In December! But that won’t be for much longer, some likely won’t make it to spring. The basil already took a hit with the sub-freezing temps last night.
This past weekend, West Texas saw sub-freezing temps and so did we. Hopefully, Texas is in better shape this time and ready to handle whatever comes its way. We’re warm, and have plenty of blankets, sweaters, hoodies, and socks. I miss the fireplace that I had in Houston, and I have to make up for it with the one I stream on TV from PlutoTV’s Crackling Yule Log Fireplace Channel. BF doesn’t understand.
The Post-Hurricane Cleanup Continues
We got some great firewood, and one day we’ll have it behind the house to use later. We know many people who are going to be out of their homes for quite a while.
A few weeks after power restoration, huge trucks with crew began appearing on our little back road, picking up more downed trees and branches. There are still multiple uprooted trees everywhere. Removal of these gigantic tree stumps will be quite a long time. Scenes like this are still common:

Taken in Albany, LA, near a friend’s place. The house was literally shredded in half.
BF was able to get one backhoe operator (using a $20 bill) to give us a nice big log for the eventual wood stove he’s planning to install in the living room. After the February freeze, he decided that it would be the next phase of the “beautification project” for the Casa de Rurale. He even has one picked out.
In mid-November, more trucks began appearing with bigger equipment. This was a different company but doing the same thing.
This company didn’t observe property lines or boundaries, either.
While I was working in the back of the house, they rolled onto the property with a backhoe and attempted to take our firewood. It wasn’t on the side of the road—it was pushed far enough back to where they had to trespass on the property to get it, leaving huge marks in the grass. I caught them just in time, shooed them away, and threatened to call the cops.
Later that evening, BF was in the shop, and they came back attempting to do the same thing. He shooed them away too.
A couple of days later a nice lady came to the door from a different company that was “observing” the tree removal company. She said they were a “nightmare,” breaking the rules (and a few laws), and were terrible to deal with. They came in from Florida after winning the contract because they had the most experience. This lady said that she would mark our address as a “no go” or something. They never came back.
Rouses Recovery
Longtime readers understand my affinity for HEB, Texas’ homegrown chain that’s one of the oldest and most respected grocery companies in the US. But in Louisiana, one of the many homegrown grocers is Rouses. They carry many items that are more difficult to find where I am, including my favorite chocolate almond milk for hot chocolate. In the late summer, they’ve had Hatch chiles. Understandably, they didn’t do the in-store roasting this year, but they do have some in jars.

They still have Hatch chiles.
Never had them pickled before.
Rouses has a bi-monthly magazine that they have on racks by the doors. I pick them up when I see them. The November/December issue has recipes for some of their delicious cakes featured in the bakery, including our Hammond store.
This issue also has a fair amount of information about what they did for hurricane recovery after Ida’s landfall. This included how fast they could reopen their stores after the storm ended and recovery began. So many of their employees also suffered losses, many stores were heavily damaged, and everyone worked hard to get food and supplies into the stores for everyone who needed things. I, for one, was very glad to see our Hammond Rouse’s open, even if they did have floor fans drying up everything. That’s to be expected after rains and flooding and all that. (The Hobby Lobby next door also had roof damage and was closed for a couple of weeks.)
No, it isn’t HEB, and they don’t have a disaster recovery vehicle like HEB. But they do have a DR team that swung into action immediately. Now, I like Rouses a lot more than I already did. Many thanks to them for getting our Hammond store open again and making sure that people could get what they needed when it really counted.
The Karma Of Spare Parts: The Dishwasher Returns
After two months of hearing about the “worldwide supply chain disruptions,” I was really in a bad mood because I had to start hand-washing everything again.
Then I found myself with a stomach bug of some kind on Halloween. Mind you, I’d begun walking again in October, and made three miles on Saturday the 30th, no kidding. But the next morning, something got ahold of me, and I was horribly sick. I won’t describe it, but I was very “wrung out” for a week. That ended the walking, and I had a hard time standing up for too long.
I’d been washing all the dishes and kitchen things by hand since the day before Ida made landfall when the leaking began. Annoyed as I was, I donated the red dishes to a local thrift store and bought paper plates and bowls. That helped. BF didn’t. Nor was he happy about me giving away *his* dishes that used to be called “ours.”
But when I was ill, BF swung into action and took care of me best he could. He went to Walmart and got a heating pad and some Nut-Thins crackers so I could eat. I was hungry but my stomach was in very bad shape for three days. I was afraid of more stomach troubles than I already had.
On the third day, I went into the kitchen (he was back at work) and saw that three days of dishes were untouched. Piled in and around the sink and on the stove, the one thing he didn’t bother doing was dishes. I did ask, and he promised. It took an hour and a half to slog through the dishes before I could get anything to eat after three days of nut crackers.
I was REALLY unhappy at this point, as well as being unsteady on my feet.
Finding One
After finally getting some Pea & Pesto Soup, I pulled out the offending gasket and went looking online for something to replace it. I contacted a few online vendors that dealt in appliance parts, but none carried the replacement gasket for mine.
Then I thought: what about Amazon? It’s always a great place to start research, even if you don’t buy there. I’ve bought replacement gaskets for my Starbucks tumblers that I use daily. The original gaskets had long ago become moldy, and I knew it was a matter of time before they would break. I asked for suggestions on Facebook, and someone suggested I look there. It took a few tries, but I got bigger and heavier ones that work better for both cups. Could I have the same luck with the dishwasher?
It took a little while, but after a search on Amazon, I found just the thing. Took measurements, looked really closely at the pictures, and found one that I was sure would work. I simply needed to trim the gasket down to fit in the smaller space. I ordered one and immediately installed it when it arrived a week later, snipping it to fit. Ran the dishwasher, no leaking at all. I ordered a second as a spare and put everything in a Ziploc bag for later. Finally, the Heatcagekitchen Countertop Dishwasher is back in operation!
The first lesson learned: Amazon has a huge range of little parts and things like gaskets you can order when you can’t find them anywhere else. Just takes some careful looking around and searching.
The second lesson is that BF will get out of doing dishes anytime he can, which is all the time. This includes loading, running, and unloading the dishwasher.
Inflation
Chances are, you’ve noticed the sharp rise in the price of just about everything. It started about this time last year when the price of petrol started increasing. Shortly thereafter, the prices of everything else followed suit since shipping and transporting goods (especially food) increases with the price of fuel.
We’ve been trying to buy a little extra here and there because we know it’s going to get worse. I’ve also been looking for sales on coffee and stocking up. Mostly, It’s Community Coffee since that’s locally produced in Baton Rouge. Last week I found big packages of both pork roast and chicken at Winn-Dixie on sale to freeze in smaller bags for meals.
But BF is also buying extra things like rice, dried beans, and other things for long-term storage, as well as stashing extras in the freezer. He’s even talking about getting a bigger freezer to store more stuff. I’m sure there will be more deer sausage involved as well.
I have organized the big chest freezer with shopping bags, but I have to stop him from putting anything in there. He literally tosses things into the freezer without regard to the bags. How do you find anything like that?
We’re conscious of this, and yet we still haven’t cleaned up the pantry. I’ve asked for help, including some additional shelving to eliminate wasted space, but I’m on my own. So I have to find a time when I’m not doing anything else to clear everything out, clean it well, then replace and re-organize everything.
More Dash Appliances For The Holiday
Right before Christmas, I was in Target and discovered that they had a sale on some of Dash’s little appliances. I got two of them: the waffle stick maker, and the doggie treat maker. (This is a similar model on Amazon.) I’ve been wanting to get the doggie treat maker for some time. I also got the waffle stick maker because I was making waffled falafel to take to this year’s Christmas party at BF’s workplace.

They were really easy to make and easier to eat.
BF, of course, continues to go around telling people that I’m trying to kill him with the quinoa and the “awful falafel.”. (Not yet, I haven’t.) I thought it might be nice to make the falafel as waffle sticks, and it worked well. I, Miss Grace, and Miss Ruth (not to be confused with Aunt Ruth in Texas) enjoyed them.

Ready to transport!
Both the doggie treat and the waffle stick makers are slightly larger than the smaller round Dash mini waffle makers. Dash now makes a full-size waffle maker, as well as a full-sized waffle maker that makes 4 mini waffles at once.
Veggie Mash Waffle Sticks
If you follow Dash on Instagram, you’ll see there are frequent videos by a redhead who calls herself Ms. Dash, and she’s usually with young children. I don’t know if they’re her children or not, but she’s always making delicious recipes featuring a specific Dash product, many of them vegan.
One day Ms. Dash demonstrated a recipe for using leftover vegetables and turning them into a mash that you cook in the waffle stick maker. This gave me the idea to get one for the holiday party waffled falafel. I cooked some cauliflower in the CrockPot, and I added a little too much liquid.

It made a mash alright, but a very soupy one. The addition of coconut and almond flour didn’t help. Therefore, making them into waffle sticks was less than stellar. But the waffled falafel turned out great and even easier to eat.
Treats For The Pup
Now, in the case of the doggie treat maker, I had to buy some peanut butter and whole wheat flour (I know, I know), but I had canned pumpkin already.

Ready to roll!
It took a little while, and I decided to make a double batch. That wasn’t the wisest idea, unfortunately.

The pit bull gladly ate all we gave him. But because I didn’t let them completely cool, they went into the plastic zipper bag and became a bit damp. A week or so later, they had MOLD on them. They became possum food.
Banana-Flax Treats
Next up, some banana-based treats with flax and a few other ingredients. I didn’t make so many at once and let them cool completely then dry out a little to prevent them from going bad. I keep making them so the 85-pound “puppy” doesn’t get upset.

Made these for the pup
I might have bought the donut maker and the mini-Bundt cake maker since they were also on sale at Target until Christmas. But BF couldn’t give me a straight answer. If I do get them, I’ll probably have to order them online. I showed him the mini pie maker too, but he’s still indecisive. He can have frozen pies for a little bit longer.
But our other hungry little pup didn’t get to enjoy these homemade treats.
Sewing
While it was hot for Christmas, it was very cold in the days preceding.
Some months ago, BF saw a video on Facebook for a pullover jacket made from a military wool blanket. Unfortunately, the company doesn’t exist—no website, and complaints from viewers in the comments. Still, asked me to make this jacket for him. I had to go back and look for the hard-to-find video so that I could understand what he was asking me to create.
Simplicity had just published a suitable pattern. Because it’s not exactly the same, and no stretch in the fabric, I needed to make it larger. He also requested a quilted lining similar to his work jackets. I ordered some quilted lining from a company called Wawak.
Once I got everything assembled, I started cutting. Then it was a matter of putting pieces together. As I sewed, things became more difficult, heavier, and harder to handle. I used an ultra-heavy-duty 1975 Kenmore sewing machine that was gifted to me last year. But I took my time, and late on a cold Sunday night, I finished it, a week before Christmas.

BF wearing his jacket based on Simplicity 9240, a unisex pattern for sweats. That’s his mess, and he chose to leave things in that order. (I’m better organized.)
BF was thrilled and wore it to work the next day. He received many compliments, including from two women who also sew. In fact, he wore it for two days, because it was so cold before it warmed up. When it became warm and he isn’t wearing it, the cat nestles comfortably in the hood or on top of the scratchy wool.

There he is, the master of disguise, and the connoisseur of comfy.
Later I posted pictures in the Facebook group for The McCall’s Pattern Company. BF was delighted to see that his post garnered more than 600 likes. There were also more than 100 nice comments from fellow sewing enthusiasts.
Now that I’ve finished it, I can return to cutting and sewing my own things. I have two big blue IKEA bags full of projects to cut, plus two more full of cut and ready-to-make projects. There is also a bag or two of projects I’m either going to cut later or I need something else to finish, such as outer fabric for a purse.
I also want to finish a queen-sized quilt I started in Houston. I’m not a quilter, so it’s a big deal. I pinned it up in Neighbor E’s living room because he has a non-carpeted floor and a bigger living room space than I had.
RIP Spencer, The Garbage Gobbler
One of the unhappy things that happened since my last dispatch was the loss of BF’s little dog, Spencer. He was a 14-year-old rust-colored mutt, about 25 pounds. He was as friendly as all get-out, no matter how fiercely he barked when someone knocked on the door.

There he is, happy. I made two of those cushions for the dogs.
The dog previously belonged to someone else, and BF acquired him not long after moving into the Casa de Rurale in 2010. BF had another dog at the time, and not long after that one passed, the beloved pit bull came along. Through it all, Spencer just wanted to be friends, because friends share their snacks, right?
Even when the cat took a few swipes at him or jumped him like the mighty African lion taking down a gazelle on the savannah, he didn’t mind a bit. Because, after all, the cat was playing with him. The cat lost, but Spencer was always ready to play or try what you’re eating.
The Appetite
Spencer was always hungry, or so it seemed. Anytime you were in the kitchen doing something, we’d be right there with his metronome of a tail. It doesn’t matter if you were getting a cup of coffee, cutting onions, or washing dishes, he was ready for you to share it with him. I thought I was going to break my neck when I fell over him a few times when he was looking for food. But he just knew I had something tasty he would enjoy. He just didn’t know what it was.
I also had to watch out for him–the cat litter box held amazing mysteries he couldn’t believe. I finally turned the darn thing around so Tab E. Cat has to go under a chair to get in it and keep Spencer out.
I considered buying the Dash doggie treat maker many months ago but only got it because it was on sale before Christmas. Spencer would have been all over me if I’d made treats for him, and he’d know immediately what it was. At least the pit bull is polite about asking for one.
Spencer also scarfed his share of cat food when Tab E. Cat wasn’t looking.
Where have we seen this before? Oh, yes—Jezebel the Step Kitty, may she rest in peace.
Walking Spencer
I started taking Spencer out for walks earlier this year. It was spring, after the changeover to Daylight Savings Time. The pit bull weighs 85 pounds, but I just can’t handle the lovable lap dog. Because if he sees a bunny crossing the road and wants to follow, you too are going follow the little bunny. So, I had to stick with just walking the little guy.
Spencer and I enjoyed going out for those walks, sometimes as long as two miles. But I had to quit when I developed a painful heel condition. Called Achilles tendinitis, it’s one of those things that I have to let heal on its own (and it still hurts). There are some at-home treatments I need to try soon because I’m still limping a little.
Unfortunately, the daily walk with Spencer ended in pain until my heel would get better, so I thought. He wasn’t going to let that stop him. One evening I let the dogs out to go see BF upon his return from work. Spencer decided to take himself out for a walk, trotting off like it was no big deal. BF had to chase him down the street to catch him because he was fast.
The Free Spirit
There have been a few times where Spencer got loose and went off by himself, casually trotting back home when the spirit moved him. When I first moved here, he went on a jaunt and someone found him, then tied him on a short leash to a tree—no food, water, or shelter. We didn’t know where he went, and he was gone for four days. We heard him howling and barking but didn’t know how to find him. Fortunately, the weather was good.
I went looking for him one afternoon and found him on someone’s property just across the road. Immediately I leashed him, untied him, and brought him back. He drank so much water we thought he was going to sink. I fed him right away because I knew he was hungry. That’s when we started keeping a closer eye on our little free spirit.
Later he managed to lose one of his eyes, and somehow broke one of his incisors. He didn’t care, as long as you had something tasty for him.
The First Taste Of Gourmet
Longtime readers may remember my discovery of Nigella Lawson’s delicious sweet potato supper, cooked in the oven on a sheet pan on top of parchment paper. Well, after BF discovered how much bacon was involved, he liked it, asparagus and all.
So did Spencer.

This is what you would normally see when Spencer was around. It’s BF’s favorite picture of him.
This dish is cooked at 425F for an hour. The pan is very hot when it comes out of the oven. Even with a potholder, it can burn you. So, it sat out on the counter, on a cork trivet. Unfortunately, it was on the lower counter that Spencer could reach.
While we were enjoying this delicious dinner at the table, BF heard the rustle-crackle-crinkle of the parchment paper and immediately knew what happened. Spencer was in the kitchen investigating the pan with the rest of dinner. “Oh, NO!” BF said, and walked into the kitchen to find Spencer enjoying his own gourmet cuisine.
Pork Chop Heaven
Another day, BF and I came back from the grocery with a large pack of boneless pork chops bought on sale. When we buy something that big, we divide them up into small freezer bags of two for the big freezer. During the process of adding them into the big freezer, I dropped several. I thought I’d picked them all up.
Nope.
Later that night, the dogs found the bags and gorged. We presume it was Spencer who found them because he liked sniffing around the freezer looking for anything we missed. He found them and they had raw pork feast during the night. Fortunately, nothing bad happened, and they were both fine. We did have to pick up shards of plastic freezer bags from the living room. That’s when we realized our little sniffer had been busy.
FISH!
BF’s favorite Spencer story was a couple of years ago. BF likes to fry fish, and it’s how he believes fish should be prepared and eaten. He fried up three large filets of catfish, leaving one piece to take the next day for his lunch. The call came to go down the street to his dad’s house, while we were finishing dinner, so we left quickly. The remaining piece of fish was sitting on a big red plate on top of the stove.
We didn’t think the dogs could reach up there, but they did. We also believe the pit bull flipped the plate onto the floor and it broke since he’s the bigger dog. Both dogs plus the cat had delicious fried catfish for their dinner. BF was so disappointed–they took his lunch! You couldn’t deny that they had consumed the fish because they all had crumbs around their whiskers.
When we discovered what happened, they gave us the look that said, “What?”
Something’s Wrong
A few weeks after the hurricane, on an ordinary morning, I was thinking I should take Spencer out for a walk that very nice day. That’s when Spencer started having trouble walking. Later in the morning, he couldn’t stand up at all. He tried to stand and walk, but he just couldn’t. The poor pup was shaking as if he were cold, even though I had a blanket over him. Lying sideways flat on the floor, his legs were stuck out straight, shaking, alternating between sleeping and trying to move.
He didn’t want to eat his regular food, and I began hand feeding him whatever he would eat and anything he wanted. (The potted meat in a can and the deli-style ham leftover from Labor Day at the fams went over well.) We arranged to take him to a vet we’ve visited before. This vet had a “wait and see” attitude. He gave Spencer a “feel good” shot for pain, plus a couple of other things, which left the poor pup suffering. He didn’t even take an X-Ray.
When we realized he was not getting better, we arranged to go see the local in-town vet but had to wait until the evening.

I drove and he held our little buddy going to the first vet’s appointment. We were both very unhappy about this development.
We didn’t find out until later that LSU in Baton Rouge has a 24/7 walk-in veterinary facility. It’s an hour away, but we could have gone there instead. However, they may have reached the same conclusion.
The Animal Communicator
I was fortunate to be able to talk to a very nice lady named Ami Pope, a Japanese Lady in California who is a trained animal communicator. It’s a long story of how I was introduced to Ami, and her help is greatly appreciated. I was quite upset and just didn’t know what else to do. After a phone call and texting some pictures, Ami very kindly talked to Spencer for me.
Spencer told Ami that he knew something was wrong, but he couldn’t quite tell her what it was. He was OK, she said, and he understood. There was something in his head, he thought. He did not want us to worry about him, even if it was his “time.” She also told him that we were very worried about him, and we didn’t want to lose him, but Spencer told Ami that everything was OK.
Saying Goodbye
I took care of Spencer for about a week, cleaning him up, putting him on a cushion, on a towel, or a blanket, hand-feeding him, and doing anything to make him comfortable. BF was working, so it was up to me. He kept trying to move around, but he could only operate his front legs. Movement was possible, but not what he was used to doing. At one point he could sit up and move his front legs, but he pivoted in a circle propped up on his tailbone.
Without any progress, we took him to the other local vet. Realizing how old Spencer was, he kindly recommended that we send him to the Rainbow Bridge.
So, reluctantly, and with many tears, that’s what we did. I texted BF from the vet’s, picked him up from work, and brought him back to the vet’s office. We hugged Spencer and told him we loved him. I told Spencer to go find my cats, Catmandu and Kismet, and let them know I still miss them after all these years. Both of us held him and petted him so he didn’t feel alone in his last moments.
We were with Spencer when he passed on to the Rainbow Bridge. He seemed comfortable, but he was always that way. The folks at the Kent Veterinary Clinic were very nice and understanding. They wrapped him up for us and we took him home for the last time.
Resting In Peace
After we buried him, Ami had one more talk with Spencer. He told Ami appreciated all the treats, the cushions I made for them, and the walks all the way to the church at the intersection. He loved going for those walks, and I didn’t even realize how much he enjoyed our walking around.
Spencer also told Ami that he also appreciated that we took care of him at the end of his life, instead of letting him go on his own in the backyard. We couldn’t do that to him (or any dog) and we hope we did right by him. BF did the best he could for Spencer and gave him a better life than he might have had otherwise. Spencer appreciated all of it, he said to Ami. I wish we could have done more, but there wasn’t much else we could do.
If you are interested in her animal communication services, contact Ami Pope via her website (scroll down to the bottom), by email at info@amipope.com, or by phone at 619-655-9494 to set up an appointment. Ami is a very nice lady who loves animals. I highly recommend her services. She works to put people and pets in touch with each other. I can’t say enough about how she talked to Spencer and told us what was happening with him.
Still Making Friends
Spencer was a sweet, likable doggie, and was just friends with everyone. I used to say that my tabby Kismet would purr for the burglars. I think Spencer would have been pretty much the same. He was a free spirit, marching to the beat of his own drum. Not particularly smart, but a lovable dog, who got along with the pit bull, the cat, and nearly anyone who came around, including other dogs.
Spencer is buried under a tree at the back of the property, where he’s had some visitors burrowing in the ground. BF has had to re-bury him a few times. We believe it’s the misguided armadillos that don’t realize they aren’t in Texas. They’ve not pulled him all the way up (he’s well-wrapped) but they’ve come close to going all the way down. But we think Spencer just appreciates the company because he liked everybody.
We miss our little Garbage Gobbler. I wish I could take him out for one more walk.
Until Next Time
Once again, I was chided for something I wrote in this blog, and it happened to be this post. At BF’s request, I’ve edited the passage to appease the offended party. With that, I offer two points:
- HeatCageKitchen is my blog, I pay for it, and I’m constitutionally protected by the First Amendment
- Obsidian vs. Cox, 2011, in which the Ninth Circuit ruled that bloggers are considered “citizen journalists” under the First Amendment, and are thereby protected as such
As one of my lawyer clients pointed out, if you don’t publish anything untrue, you’re good. I did, of course, from three eyewitness accounts. But I suppose recollections vary based on individual perspectives.
A more polite call would have worked much better than what we were subjected to, Girle.
We’re amazed at how many alleged adults act like high school kids. On the other hand, maybe if they keep coming back, they’ll drive more organic traffic!
Anyway. . . .
So, If you’re making resolutions to get healthy, stay tuned for my next blog post.
You’ve undoubtedly seen the commercials for diets, fitness equipment, and other “get your fat butt back into shape” ads airing since Christmas. I’ll tell you about something I bought back in June that’s been a “resolution” since the summer–if I could quit getting injured, of course.
In addition to the new Emilie Bailey book, I also have two other cookbooks to tell you about, one of which I’d call “healthy-ish.” You see that term here and there, which means that something is healthier than it could be, but maybe not perfectly healthy. In other words, less sugar, less flour, or those ingredients are replaced with something else that is healthy.
I’ll be back as soon as I can with another blog post for you, and more posts in 2022.
Happy New Year!
Los Primos is the little Mexican grocery store in Hammond. Let me take you to our local “little Mexico.”
Hello, again, Dear Readers:
OK–have you tried the Salsa Macha yet? I’ve emptied that big jar, and am down to the two small jars. Need to make a trip to Winn-Dixie for more peanuts, and soon, back to Hammond for more dried chipotle chili peppers.
I’ve used it on a few things and even eaten a small spoonful at a time. The warm, smoky flavor is amazing. What I’ve used it for the most has been. . .egg salad. No kidding. Slice or chop three hard-boiled eggs, and add them into a small bowl. In a separate small bowl (custard cups are good for this), mix about three parts of regular mayonnaise with one part Salsa Macha. Mix well, then mix in with the chopped eggs. Mix well and enjoy. That is fabulous. Unfortunately, I didn’t formally measure anything.
Oh, and BF finally did try it after I basically cornered him and twisted his arm (not physically.) I put about one-eighth of a teaspoon on a saltine cracker and asked him for his opinion. He’s always leery of anything with any kind of peppers in it, including sweet bell peppers. Peppers and tomatoes give him a bout of heartburn, especially at night. But I wasn’t asking him to eat a large amount, just a little taste. This shouldn’t give him heartburn, but he was adamant. He ate half of what was on the cracker and said it was “Ok, but I don’t want it again.” That was all I was asking for. So, more for me, and he gets heartburn from seemingly everything.
I’ve also started back working on my new copywriting website, which has been sitting idle for a while. Banana Rat is also doing a bit to help me with it, mostly the back-end stuff on WordPress.
Piggybacking on last week’s post, I want to tell you about an accidental discovery and a big surprise. Of course, BF never thought to tell me this place even existed.
Hammond, Louisiana
The Casa de Rurale is a half-hour away from this sort of metropolitan city. It’s a little more than an hour north of New Orleans, and home to many “bigger city” amenities like Starbucks and Target. (It’s the closest of both to us.) If we can’t find it in either Walmart, Winn-Dixie, or Tractor Supply, chances are it’s on the list for the next trip to Hammond. We’ll visit Target, Rouse’s, Hobby Lobby, or a bigger Winn-Dixie while we’re there.
Hammond is also home to Southeastern Louisiana University, one of the top three universities in Louisiana, and also one of the fastest-growing. What does Southeastern have? College students from all over the US. So naturally, there’s Target, Starbucks, and other businesses they’ll know from home. It’s why there is a Trader Joe’s right outside LSU in Baton Rouge. You’ll nearly always see college students in there as well as local folks (and people like me who just love it but don’t live close by.)
When we go to Hammond for a shopping and foraging excursion, BF just smiles and gives me that same look when he looked into the very full pantry after I moved into his house. It’s the smile and the look that says, “Yes, dear, whatever you say.”
And it was on this day that we went to Baton Rouge, first to say goodbye to Alvin Calhoun. As we made our way back, he wanted to stop in Hammond–“it’s a surprise,” he said. I don’t normally like surprises–y’all know I’ve had way too many to think it’s going to be good. Thankfully, this one was different.
The Chinese Lunch Place
On the way home, BF decides we’ll be stopping for lunch at this little Chinese takeaway in a strip mall on Morrison Blvd. Before we get there, he just keeps telling me it’s a great little surprise.
Oh, boy, he wasn’t kidding.
Walking through the car park, hand in hand, I look over to my right and I see it:

How have I never seen this place before???
Could it be? A real Hispanic food store? It is! When I saw the words “envios de dinero,” in a sign on the door, I knew what was inside. I had to go inside and investigate.
Of course, BF had his little heart set on Chinese takeaway, and he had to physically pull me into the Chinese place. Not throwing shade on the nice Chinese place, but once I ordered I walked out. Because there’s a real Mexican grocery store in Hammond–right next door!
I left BF to take care of the rest and pick it up. Told him to text me when he was done and ready to leave.
Los Primos Of Hammond
Have you ever walked into someplace and your eyes just soaked up everything? That was me in Los Primos. The Spanish music was playing over the PA system, brightly colored stuff was everywhere, and I was the only Gringo in the place. This was the first thing I saw:

Isn’t it gorgeous??
The brightly painted coffee cups, the clay pots, and the little shopping bags were my favorite.
I walked around a bit and saw the wall of dried spices, just like you’d see in Fiesta or Food Town:

They’re all here!
Found the chipotle I needed!

Bought two of these
And other Hispanic spice-rack favorites:

They’re all here! (Although I don’t know what they’re all for.)
Sesame seeds were also needed for the Salsa Macha, and I was able to get a package here.
Sección de Comestibles (Grocery Section)
When I first moved to Houston, I was just shocked at all the different Hispanic, organic, and other specialty foods that were available in the regular grocery store. Stuff you just couldn’t even imagine buying in a grocery in New Orleans in 1998. But there it was, for anyone to purchase, no matter their ethnicity. I regularly bought one or two new things to try while I was in Texas, especially when I visited Phoenicia Foods on the west side.
While my eyes and ears were soaking this all up in Hammond (the first time), BF sat in the car park, in the cab of the truck, looking at Facebook. I think he was just afraid to walk into the place.
Los Primos also has a variety of groceries that are commonplace in most Houston grocery stores.

All kinds of things, and lovely decor hanging from the ceiling.
Goya is the largest Hispanic-owned food company in the US, and its products are available outside of the US as well.

I bet this is tasty.
And don’t forget your nacho chips:

Didn’t get these, but I could have
I got what I needed for the Salsa Macha:

Just what I needed!
I also bought another pound of fresh chorizo from the refrigerator case, as well as a couple of things to snack on during the trip home:

These didn’t survive the drive.
Pepitas (pumpkin seeds) are something I haven’t had in at least 5 years, and probably longer. They’re just not something people eat here, but they’re so delicious and I just love them. I used to have a recipe for roasted and spiced pepitas, but I think the cookbook is now long gone.
BF had been up since about 5:00 am and was tired, but still graciously took me to Los Primos the second time when I needed some ingredients. I did offer him both the almonds and pepitas, but he passed.
Departamento de Carnes (The Meat Department)
Although I didn’t buy anything this time, I did take pictures:

No, I don’t know what that all means, other than chicken and chorizo.
But I’d be willing to wager that this is chorizo:

I’ve never seen that much chorizo in one place before.
And because I don’t understand much Spanish, there was only one guy I could talk to–the nice guy at the one register! That’s OK. I told him I was making Salsa Macha, and he said, “Oh, that’s so good! You can get big containers of it at Costco, too.” Well, Costco is an hour drive in any direction, so I have to make it myself. Not that I mind.
Fresh Produce, Too
There were folks putting up a little produce in the back. Not a big department, but they do have pinto and black beans in bulk bins, along with those little wagon wheels. (Never had those, and they’re wheat. You fry them up like croutons.) What I did get was some limos (limes.) At first, I didn’t realize that’s what they were. Look at the size of them:

That’s the biggest lime I’ve seen since I left Texas!
The young lady putting up produce didn’t speak any English, but she did know what I was talking about when I said “limes?” She responded, “Si, limos.” I responded, “muchas gracias!” Because I was so happy to find these monster-sized ones–all we get in Winn-Dixie and Walmart are the golfball-sized models. The smile on my face told her everything.
No seeds in these limos, so I can’t re-grow them, either.
The Little Strip Mall
Los Primos is located at 1320 N. Morrison Blvd, Suite 118, Hammond, LA 70401.
It’s literally in the corner of this little strip mall, along with the Chinese takeaway, a donut shop, and a few other local shops. They’ve been in business for, as I was told, 11 years. They don’t have a website or any social media pages, either.
It looks like they are open from 9:00 am to 9:00 pm, but I’d call ahead (985-429-1722) to be sure.
There’s A Restaurant Too
Just on the other side of the wall from the Chinese takeaway, Los Primos also has a sit-down restaurant that, I hope, we’ll be visiting one day soon. Apparently, it’s a great place for a cheap date, which is perfect for us! (La Carreta is nice but a bit pricey.)
Reviews are mixed online, with some saying it’s a great and authentic Mexican, others saying something else. Yelp has the most that I’ve seen so far, mostly positive.
I didn’t even realize there was a restaurant until I was leaving–the second time. I’m sure they thought I was bonkers, but honestly, it’s great to find such a place around here. Hopefully, it won’t be too long before we can have a “date night” here. My birthday is in October, so fingers crossed.
Until Next Time
I’m working on a couple of upcoming topics, and there is another new book coming from Emilie Bailey, The Texas Granola Girl. Yes, it too is keto, but this one is vegetarian.
The book comes out in September, and I may be lucky enough to get an advance review copy again. Based on the last two books from this lady, I can’t see anything being bad about this vegetarian food, whether for a side dish or for a main dish for people who are vegetarian.
If there is a topic you’d like me to explore and write about, by all means, let me know! I’m always looking for new blog topics. Leave a comment below, or use the contact form to get in touch. (I think I need to add a widget to the site so the contact form shows up everywhere.)
Good stuff is coming soon, and so are the holidays, so. . . .
Buen provecho! (Bon Appétit!)
Charcuterie boards are showing up everywhere. It’s not a new idea, it’s just another way of serving appetizers, hors d’oeuvres. They’re a delicious new art form, coming to a party near you.
Hello, again, Dear Readers:
It’s been a busy couple of weeks, with a web page project that has left me burning the midnight oil for quite a few nights. I just turned in the last page on mass torts last night, so I’ve got other stuff to catch up on, including this blog.
Our regular rainy days have given way to days of the long, hot summer with occasional cloudbursts, some torrential. I told you we’d be talking about the big freeze when summer came. Twice this week Mother Nature brought a very heavy monsoon of a rain shower, and the power went out for a few hours. Those Rotera tealight lanterns were deployed, with a reminder that I need to order more. BF’s sister may do an IKEA run for us one of these days.
Some Sewing
I’ve been trying to get some sewing done on Saturdays as I used to in Houston, but there’s the matter of housecleaning. One bit at a time. I’ve still not returned to using the circa-1996 White sewing machine Big Joel sent me since it’s been back from the repair guy in Denham Springs. It works perfectly, I’m just afraid to use it. But I need to, because the one I use now isn’t great on buttonholes.
This year’s heavy rainy season lets me know that I need to make a more utilitarian raincoat than fabulous fashion raincoats I made in Houston. One is a poncho-like Donna Karan model from 2003, and the other a regular double-breasted, both from ripstop nylon. (The GER laughed at me when I made that Donna Karan raincoat.) They aren’t really suitable for life at the Casa de Rurale.
I bought some heavier raincoat fabric for this MimiG pattern, but I still haven’t cut it yet. Need some strong buttons and a couple of separating zippers, as well as a few other supplies that aren’t locally available. It means the mail ladies will be dropping off more packages.
Now, if you’re lucky enough to attend a gathering this summer, hosting one, or planning for the holidays, I’ve got something you’ll need to know about: the Charcuterie Board.
Charcuterie Intro
Has anyone used the word “charcuterie” in front of you? It’s certainly showed up in several of my Instagram feeds, so I knew I had to take a look for myself.
Source: crunchycreamysweet.com
Charcuterie is a French word that has to do with preserved meats–bacon, ham, sausages, etc. It’s the practice of preserving meat used long before refrigeration was available. The practice may have originated with the Romans, but has been used in France for hundreds of years. The types of preserved meats varied by region.
The person who makes these things is called a charcutier, and their repertoire may also include pate’, as well as what’s called “head cheese,” or in Louisiana, “hogshead cheese,” as it was called when I was growing up.
It just so happens that Central Market in Texas is celebrating “Charc Week,” celebrating all the things you’ll need to make a charcuterie board at home. In a week or so, they’ll be celebrating their yearly Hatch Festival, with all things hatch chilis. I’ve got a few Anaheim chili peppers growing in a paint bucket now but will be heading to Hammond to partake of more Hatch chilis for us. Ok, for me.
Building The Board
First thing you’ll need: a board. No kidding, but not just any old cutting board that you’ve had since your first apartment. Unless, of course, you’re making it strictly for yourself. There’s nothing wrong with that, either–why wait for a party? But for entertaining, you’ll want something nicer. (Warning: affiliate links ahead.)
In the HeatCageKitchen, I could make do with a large, seldom-used cutting board I bought back in the 1990’s from Macy’s in downtown New Orleans. (On my lunch hour, of course.) But now that charcuterie boards are a thing, you can choose from more upscale models like this one from Smirly:

Source: Amazon.com
They also make an expandable version for a little more:

Source: Amazon.com
The Spruce also has a list of their best board choices for 2021.
Just do a search on Amazon and you’ll find about 3,000 results for them, with similar results from other places like Wayfair (also called “cheeseboards.”) You’ll find one that suits your tastes and fits your budget. And no, there’s no need to spend a fortune on one of these, either–find some suitable and less expensive cutting boards at both Cost Plus World Market as well as IKEA.
The Meats, Cheeses, And More
So, there are about a million ways to make one, and chances are there isn’t a “wrong” way to make them (not that I’ve found, anyway.) AllRecipes explains it simply here, and this article from WebRestaurantStore.com explains it in more detail.

Source: Pinterest
The basic premise is that it’s small bites, with flavors and textures that go well together. Choose one or more types of meats, such as:
- Salami and other hard sausages
- Prosciutto or ham
- Spanish Chorizo (this is a fully cooked sausage like salami and not raw like Mexican chorizo)
- Mousse or pate’
And pair it with cheeses (I like Manchego), as well as:
- Spreads, like home-made hummus, mustard and chutney
- Pickles (those tiny cornichons are cute and tasty)
- Bite-sized fruit (think grapes, dried apricots, pineapple chunks)
- Olives
- Veggies (grape tomatoes, small sweet peppers, cut carrots and cucumbers, etc.)
- Crackers
- Cut bread, the size of Melba toast
- Other tasty bite-sized things you may like.
Remember that everything needs to be bite-sized and easy to pick up, since it’s self-served on small plates.
How To Make It
Of course, there is a myriad of recipes for these on Pinterest, AllRecipes, YouTube, and The Food Network, to name a few. And if you want a book for your collection, there’s this one, Beautiful Boards. I don’t have this one myself, and I never saw charcuterie referenced when I was a reviewer for Callisto. I guess that explains why I never saw it before now, either.
Once you have your ingredients, It’s simply a matter of assembling everything so that it’s attractive and easy to get to (preferaby with forks, right?) You can follow a picture or detail it the way you like it.
Don’t have time to make them? Check your area, you may be able to pick them up already made, like in Central Market. In Baton Rouge, there is a place called Bites & Boards, and in Houston, there are GrazeHTX and Charcuterie Houston. Do a Google search, because they’re ready to make one for your next get-together if you’re too busy or just want someone else to handle it.
Check your local grocer for “party trays,” because many will have something similar. HEB also has recipes for them, like this Texas Sized Charcuterie Board. Where do I get that board?? (Yes, I still miss Texas, but that’s another story entirely.) I haven’t checked Rouses, but they probably either have them or will make one to order.
British Charcuterie: The Ploughman’s Lunch
Let me point out that I have not been to Europe, and only know what I read, research, and see on Britbox, The Food Network, and other sites about any manner of European, Australian, and other non-US cuisines.
I found it interesting when Ina Garten, The Barefoot Contessa, visited a British pub in London and shared a Ploughman’s Lunch with her husband, Jeffrey. She’s a big fan of visiting Paris and they even own an apartment there, so I guess London was a day trip. The recipe on the Food Network’s website is more for a party, rather than for one person. Note: It’s not in any of her cookbooks that I found.
But a ploughman’s lunch is a cold and generally portable meal that’s intended to eat out in the fields, literally, when the ploughman gets a break. It consists of bread, cheese, onions, cold meat, pickles, and other items not needing refrigeration for a long period.
And what does it look like? In many cases, a lot like a charcuterie board. Really. With much the same things.
It’s been a thing for hundreds of years. But since the 1950’s, after WWII rationing ended, the “ploughman’s lunch” became a thing in pubs to sell more cheese. In recent years, gastro-pubs, which emphasize food rather than just beer, have elevated this humble meal to something more gourmet. So if you’re in a British pub (which could be anywhere, including The Blue Anchor in Delray Beach, FL), you may find it called “ploughman’s lunch” or something similar.
A Little Charcuterie Humor
You know people can’t leave things alone on social media, right? I won’t mention the memes made after the recent commercial space flights, complete with well-known public figures.
This article on Mashed talks about why charcuterie boards are now so popular. The pandemic lockdowns in 2020 saw a lot of people looking for new things to do. Making the boards became a pasttime, showing up on everyone’s Instagram feeds but mine. Apparently the “craze” began with author Marissa Mullen’s Instagram account, and it became the next big DIY craft project–and it’s edible.
Of course, there are multiple versions of charcuterie boards, such as these targeted to. . .um, individuals less gourmet inclined than myself:

Source: reddit
And you know that’s Velveeta, right? BF can totally get behind this one.
In my Tuesday night Zoom call with my wonderful writer friends, I mentioned that the next topic for this humble blog would be charcuterie boards. And Bev in Georgia was very nice to find this amusing pic:

I don’t know where it’s from, but it’s funny.
See? Social media isn’t all bad.
I know, I know, “boomer humor” and all that. I found it quite amusing, and so do a number of other folks. Better than some of the nastier stuff I see online.
For Next Time
I have a recipe I want to try and take pictures of to post. Because it’s something that will work well on a charcuterie board as well as a number of other things. Call it a “condiment.” But I’ll say this–when I tried it, courtesy of one of my friends, I believe I became enlightened. I’ll explain when I can make it for you, complete with pictures and the story of how the stuff made it here. You will not be sorry.
Stay cool, stay hydrated, and be ready for anything if you’re on the Gulf Coast. You know what time of year it is, so it wouldn’t be a bad idea to get a few extra things for your pantry and home.
Meantime, have fun this summer as much as you can. Because you know in a few months we’re going to be embracing hot chocolate, pots of chilis and stews, and nearly everything Pumpkin Spice.
Enjoy!
SPAM! This isn’t junk email. It’s all about that ubiquitous canned meat.
Hi, again, Dear Readers:
In my writing adventures, I learn about all kinds of neat things. Technology, law, current events (whether I want to or not) and I write about them for other people. They pay me for this, although I need to get faster at it so I’ll have more time to blog about stuff that matters.
I also have a thing for vintage cooking stuff–ads, recipes, etc. It’s not that I want to make things like a Jell-O mold that looks like an aquarium, mind you. I just enjoy putting them on Facebook to make people say, “EEEEEEWWWWW!!” (You wouldn’t believe what they used to put into a Jell-O mold and call a “salad!”) But, admittedly, there’s a strange enjoyment from seeing what used to pass for “gourmet.” You’ll see some of them in this post.
On the healthier side, there’s news to report, especially if you like tortillas and wraps. But today, I wanted to have a little fun.
Healthy Options
You may be wondering why grocery stores have more “specialty health foods” than before. Things like Caulipower pizzas and other treats, gluten-free cakes, and brownies from baking stalwart Betty Crocker. There’s a good reason for it.
Multiple companies are trying to reinvent flour-based foods for a health-conscious consumer, and those with specific health concerns. And the way it starts is because frequently, it’s a necessity for one person.
In the case of Caulipower, it’s because founder Gail Becker had two sons who were suddenly diagnosed with Celiac disease. When she tried to make cauliflower pizza on her own, she wasn’t successful. So she sought to create the frozen cauliflower pizza for others who wanted it. Today the company sells a range of alternative processed foods around the country, including Walmart and Winn-Dixie. Forbes has an interesting article about Gail Becker and how she got started.
Egglife Wraps
Now comes the company Egglife, which aims to re-invent flour-based tortillas. You can buy Mission Tortillas that are “low carb,” but they frequently come with. . .wait for it–wheat flour. So they’re not gluten-free. That’s no help!
Egglife’s products include six different types of wraps made from cage-free eggs. Like Caulipower, founder Peggy Johns had to cut carbs and sugar for health reasons. They’re found in the refrigerator section and have just launched in Walmart. If you want to get something in front of the majority of Americans, that’s where you put it. So I’ll be looking for them soon and trying them out here at the Casa de Rurale with a full report.
The Definition Of Spam
Do you eat SPAM? Do you know anyone who does? I do–BF eats it. But until I met BF, I’d never met anyone who eats the stuff. Except maybe during a temporary emergency. If you’re in a shelter and the hurricane is blowing down the trees around you, you’ll likely be hungry for anything, and “special dietary needs” can go right out the window. But I digress.

Because Spam goes with anything!
A couple of years ago, a client asked me to write about something called SAP. It’s a computer operating system that has both fans and detractors and elicits reactions from joy to despair. The reaction you get will depend on who you talk to about SAP.
I haven’t had the opportunity to learn SAP (stands for Systems, Accounting and Production), but if I had, I might still be living in the Houston area. Anyway. . . .
Deciding The Topic
While talking with this Manhattan-based client, I said, “It sounds like SAP is the Spam of IT.” He laughed and said, “that’s exactly what it is!” But they make their bread and butter with it (pardon the pun), so we didn’t want to be too critical. Here’s the article I wrote if you want to read it.

I really doubt any Mexican restaurant would serve this.
But then I started thinking about. . .SPAM. It’s always in the grocery, but yet, “nobody” eats it. Really? I decided to do a little research.
History And Origins
Spam was created by the Hormel Company in 1937. There are some differences of opinion on the naming convention, but it either stands for “spiced ham” or “something posing as meat.” I guess it’s all in who you talk to. The US forces during WWII called it “ham that failed the physical.” This was not a compliment, as anyone at the company at the time could tell you. Spam was included in military war rations because it has a shelf life of approximately 9,724 years. A soldier far from home could eat it anywhere, hot or cold, right out of his or her backpack.
It was one of those foods that “thrifty housewives” knew would stretch their food budget like a rubber band. And so, recipes like this showed up frequently in popular media of the period:

Isn’t it DELISH?
I did offer to make this vintage culinary delicacy for BF. He loves lima beans and Spam. Apparently, having them together like this isn’t as appealing.
Spam was also purchased by governments worldwide to add to their own military rations during WWII. Nikita Kruschev was once quoted as saying that if it weren’t for SPAM, they would have lost the war a lot faster.
Hormel, today, produces approximately 44,000 cans of this stuff per HOUR, every day. That’s not an exaggeration, that’s their own estimate. You know quality control keeps track of these things, right?
Spam Consumers
So who is actually eating SPAM? Besides BF, of course. One word: Asians. No kidding. SPAM is extremely popular in Asian American cuisine as well as Asian countries.
- In South Korea, Spam is a Luxury
- In The Phillippines, Spam has a similar status and is now a staple
- Hong Kong enjoys Spam most often for breakfast and lunch, and one company has created a vegan version only available there.
Spam became a symbol of American generosity after the war, and also kept people from starving in many of these countries. Agriculture took a long time to return to these smaller countries, so the easily transported cans of ready-to-eat protein helped them considerably. Today gift boxes of Spam varieties are a highly coveted holiday gift in Asia.
Hawaiian Spam
Another place it’s popular: Hawaii.

Source: South China Morning Post
Not a joke–they even have even restaurants on the Islands dedicated to cooking and serving dishes made with Spam. Part of the love of Spam had to do with it being sent to the detention camps for Japanese descendants between 1941 and 1945. That’s why there are so many Japanese residents in Hawaii. It’s a sad part of US history for sure, but Spam love was one small good thing that emerged.
Post-War Spam
The company changed direction and began marketing the product to post-war American housewives who were now cooking for husbands and families in the 1950s.

Oh, YES. . . .
But because so many GIs ate it during their time in the US military, Spam’s pre-war popularity didn’t return. Still, Spam remains a best-seller stateside and quickly went on to gain a foothold in the Asian marketplace.
If you’re old enough to remember the original Monty Python, you’ll remember the skit about the restaurant that served nothing but Spam recipes. The sketch also came out of Britain’s recovery after WWII and the part Spam played in it, much like Asia’s. However, British agriculture returned quickly as did the US’s. There are also a few US restaurants that serve it. Comedy predicts the future!
And yet, when Americans like me think of Spam, the first thought is, “EEEEEEWWWWW!!” Others, like BF, adore it. Go figure.
Recipes
No–I’m not going to tell you I’ve eaten or cooked anything with Spam. That’s BF’s job, not mine. Usually, though, he goes for a “Spam sandwich.” I’ve also met people who will fry it up in a pan. I’m not one of them.
If the idea of cooking with SPAM appeals to you, their own website has a separate page of over 100 recipes available, such as:
- Sriracha Benedict
- Pasta Carbonara
- Panini (a grilled Italian-style sandwich)
- Poke’ Bowl (if you don’t know what that is, here’s a non-Spam primer)
- Musabi Crunchy Roll (similar to sushi)
Can you see me crafting these gourmet Spam recipes for BF? How about this one:

If people really ate this way in the 1950’s, that explains a lot, doesn’t it?
No, me either. I can hear him now: “Stay ALERT! Stay ALIVE.”
Thirteen Varieties
In the modern (food) world, one variety of anything is usually not enough. During a visit to our local Rouse’s, I saw some of them:

A great variety to choose from, including competitor varieties.
On the left, you’ll see a knockoff version. Our local Walmart also carries several types SPAM. The company actually makes 13 varieties, but I don’t know if all of them are available around the US, and in this part of Louisiana:
- Classic
- Lite
- Less Sodium
- With Real Hormel Bacon
- Oven-Roasted Turkey
- Hickory Smoke Flavor
- Hot & Spicy
- Jalapeno
- Teriyaki
- With Portuguese Sausage Seasoning
- With Tocino Seasoning (I have no idea what that is!)
- Two different sized packages with classic Spam
Somebody is eating Spam in this country, even if they won’t admit it. And yet, with all the variety presented, BF won’t eat anything but the original.
BF Loves Spam
Well, of course, he does! That’s why things like lentils, quinoa, Waffled Falafel, and Overnight Oats are so foreign to him. (Aunt Ruth is still laughing at my description of BF’s first taste of overnight oatmeal.)
BF grew up eating Spam, I didn’t, so that explains some of the disparity. But you won’t be seeing this around here anytime soon:

Can you imagine? No, me either–because it was 1946.
When I showed this ad to BF, he was quite interested in all three of these. He’s welcome to make them for himself. Thankfully this “cutesy” form of advertising has given way to more genuine styles, mostly, and with SEO (search engine optimization.)
All You Needed To Know
I hope you enjoyed today’s blog post; it’s been sitting in the draft folder for a while. If you really like the salty, cold canned meat, go for it! BF does, frequently. And now you know about the incredible variety of multicultural recipes that start with a simple can of Spam.
Of course, you can find plenty of recipes and information on the Spam website. There is also a gift shop for Spam merchandise and some cans. Some varieties of Spam are currently in short supply. But you can purchase Spam temporary tattoos, posters, magnets, postcards, T-shirts, Polo shirts, golf bags, and other quality merchandise that you didn’t know you needed. Want to learn more? Check out the company’s FAQ page.
At The Casa de Rurale
We actually have one or two cans in the kitchen somewhere. BF cracks open a can when he just doesn’t know what he wants for dinner. Sometimes it’s because he is in a place where food is being served that he doesn’t quite understand. He just takes his Spam sandwich and goes into a corner until it’s all over. Or, on rare occasions, I’m that mad at him that I let him feed himself, and he’ll find his way to a can.
One thing that worries me–if I go first, and I’m not there to make BF a healthy dinner, is he going to spend his days eating cereal for breakfast and Spam other times? Oh, well–if I go first, I guess it has to be up to him to eat healthily. I hope he’s learned a few things in the time I’ve been here.
Enjoy!
Cauliflower rice is a tasty dish for low-carb and keto eaters. I recently found a dish that uses it for Taco Tuesday or anytime you want something with a delicious Tex-Mex flavor. Let’s get started.
Hello, again, Dear Readers:
Finally, I want to tell you about another fast dinner recipe that’s good anytime. IF you don’t have a fussy eater like BF.
R2D2 And Cauliflower Rice
In my big Instant Pot post, I mentioned the Etsy shop that makes wraps to turn your ordinary IP into something else. In our case, mine became R2D2, because BF is such a Star Wars fan. It just made sense. And, let’s face it, it’s funny. However, I neglected to post pictures of what mine looks like dressed up as a droid:

Isn’t it cute?
I just happened to look on Etsy and found it. Becky has a wide range of them.

“These aren’t the droids you’re looking for.”
I haven’t tried any cauliflower rice recipes in the IP yet, but Corrie Cooks has a recipe for IP Spicy Cauliflower Rice. I’ll try that soon, even if just to use the machine for something that night.
Oh, and that little spot to the left of the IP? That’s a little burn mark. I’ll take care of it soon. My many-year-old coffee grinder blew last night.
POW!
I plugged it into the wall socket and heard a loud POP and a bright flash of light. Scared the bejeezus out of me. BF was in the living room and saw the flash. I showed it to him, and he said, “well, you got your money’s worth out of it.” We looked at the underside and saw that the copper wires were exposed, and I suppose touched when I plugged it in. Into the trash can it went.
If I remember correctly, I bought it while I was working at Boeing so that had to be prior to 2012. So it’s time for another one.
Cauliflower: The “New” Vegetable
So, again, I read many blogs, both on social media and in email. One that I discovered a few years ago and only recently rediscovered was Carolyn Ketchum of All Day I Dream About Food. Her blogs are all about low-carb, keto, and gluten-free foods.
This delicious one-skillet dish popped up on Facebook or Instagram one day, with a graphic that said it was “keto.” Seeing as we were getting onto Taco Tuesday, I thought we could do this instead. So, without telling BF what I was doing, I set out to make it for us.
What Is Cauliflower Rice?
Now, cauliflower rice is this new thing that keto and low-carb folks do to eat something that looks like rice, and when properly cooked, acts like it. However, it’s infinitely lower in carbohydrates and takes on the flavors that you add to it. Suddenly, cauliflower is “having a moment,” and it’s the “newest” vegetable on the foodie scene.
I’ve found these recipes in a search on The Pioneer Woman’s website:
- Another version of Cauliflower Rice
- Similar to mashed potatoes, Cauliflower Mash
- Cauliflower Pizza Crust
- Mac & Cheese with cauliflower instead of pasta
- Brownies of Cauliflower? No kidding, haven’t tried it myself)
- Air-fried Buffalo Cauliflower bites
Of course, you could search for recipes anywhere, like Pinterest, or any blog you like. Flip a coin in any direction, you’ll likely land on a recipe for it that’s different than mine and everyone else’s.
You can buy all sorts of cauliflower-based things now, including my favorite, Caulipower Pizza. The company has added a range of new and healthier foods, including riced cauliflower, sweet potato toasts, tortillas, chicken tenders, and pastas.
Basic Cauliflower Rice
I’ve made the cauli-rice a few times, and honestly, I could eat it every day the way people around here eat white rice. If you have a food processor, you wash and cut a whole cauliflower head into florets, and grind it up until it looks like grains of rice. From here you can do a number of things with it, like the recipe I’ll describe shortly. Or, if you don’t want to mess with it, you can buy it already ground into bits:

You don’t have to do it yourself–it’s available ready to cook.
I can’t believe we can buy this here. I’m very glad our local Winn-Dixie carries it. I haven’t looked for it in either Walmart or Rouse’s yet. What you get is perfectly chopped cauliflower:

You might think it’s white rice, but it isn’t.
It’s still raw cauliflower, of course, but it cooks quickly.

See?
Cooking Cauli-Rice
To make cauli-rice as a side dish for nearly anything, it’s really simple:

The setup
Heat your pan on medium-high, then add in the oil and butter:

Melt the butter in the oil like so.
When it’s melted completely, add in the cauliflower rice:

Here we go.
Stir it around and add in some salt and pepper:

Grind it fresh or from a jar.
As always, use a light touch on salt. You can always add more if it’s not salty enough. Keep stirring for five to seven minutes:

Cook it until the cauliflower is just softened:

It doesn’t take long
And enjoy it with all manner of keto or low-carb dishes, or pretty much anything you like–even if it’s not keto. I served this with the Instant Pot pot roast I blogged about last week.
Cooking it like this takes out the “chalky” taste that BF doesn’t like–as well as Ina Garten, The Barefoot Contessa, no kidding.
Low-Carb Mexican Cauliflower Rice In A Skillet
This dish was almost as easy as making regular cauliflower rice.

The setup
So I got all the ingredients together and got started. This is one of those times I wish I hadn’t told BF what was in it until later. He doesn’t appreciate it when I buy grass-fed beef or anything organic.

I get it when I can.
I did just a little prep work to make the cooking process easier, as I always try to do:

It’s worth the trouble
Since it’s Taco Tuesday, there is the appropriate cheese:

This is easy, but you could use plain cheddar too.
The Process
Start browning your ground beef:

Just like you would if you were making tacos
Drop in the chopped onion and bell pepper:

Now cook for a few minutes until they soften and the meat is no longer pink.

Add in the taco seasoning:

If you like the packet stuff, go for it. You can also use any kind of taco seasoning you like, or mix one up.
Step Two
Now add your chopped tomatoes:

And the cauliflower rice:

Stir a little, then add the half-cup of chicken broth:

Now reduce the heat to medium-low, and let it cook until the cauli-rice is done. This should take about eight minutes if it’s raw, and ten minutes if it’s frozen, according to Carolyn.
Cheese!
Now take that cheese and sprinkle it on:

Almost there
You should have enough to cover the top:

Now put a lid on it until the cheese melts:

And dinner is served!

Meat. Cheese. Taco seasoning. Cauliflower Rice. Any questions?
You can serve it with your favorite toppings like avocado and sour cream. If you have others not eating keto, tortillas, tortilla chips, or other non-keto things will be great too. Or, you can have it just like this.

Dinnertime!
Not the neatest picture ever, but it was delish. I don’t care what BF says.
New rule of thumb: do NOT tell BF what’s in it until he tries it!
If you’re interested, Carolyn Ketchum also has some additional recipes for cauliflower rice on her website. You can read more about Carolyn on her About page.
New Taco Tuesday Options!
Sure, tacos are delicious, but you don’t have to eat them every single week. It’s always nice to have another recipe that has the Tex-Mex flavors as another dinner option.
Since you’ll make it in one pan, dinner will be ready in about thirty minutes, so it’s great for a weeknight or a fast dinner on a weekend. And it’s healthy, too.
Enjoy!




