Archive for the ‘Keto’ Category
Big Freeze of February 2021. We were there and lived to tell about it. Deer sausage was involved.
Hi, Again, Dear Readers:
I know, it’s been a while again. Still writing for clients. We all had a setback about six weeks ago. Perhaps you heard about it, and perhaps you experienced it. We did, and so did friends.
I’d planned on having this as part of another post, but it’s too long. Let me tell you all about it, with some news first.
Hubig’s Pies Return Soon
You read that right–the famed Hubig’s Pies will be returning sometime later this year.
I wrote about Hubig’s Pies a few years ago, and despite people asking for them, the company and its owners have been struggling to get them back into production. But they’re now on track for the return, 100 years after they first appeared.
Then, of course, the pandemic. They were supposed to return already, but bringing back such a well-loved tradition takes a lot of hard work. If people open up a Hubig’s and turn their nose up, it’s all for nothing. So, understandably, it’s taken a while.
BF will be all over them, I’m sure. I’ll just watch from a distance.
The Big Freeze
OK, so. . .you want to know what took me so long to write again? I’ll tell you–we all froze over. No kidding. And Valentine’s Day was spent getting ready for the incoming winter storm.
We didn’t get to do our normal Valentine’s Day “dinner and a movie at home.” Sunday was spent making preparations as fast as we could. But BF did bring home something for me, even though he said he didn’t want anything himself:
Yes, they are as good as they look.
Admittedly, they were absolutely delicious, but I ate just one a day.
Isn’t it lovely?
It seems that someone BF knows through work used to work for Albertson’s, one of the grocery stores in Hammond. She worked in the area that did this kind of thing but now does it on her own. Reasonably priced, he said, so he ordered some and brought them home the day before (Saturday.) He was off on Sunday the 14th–good thing.
Prep Work
We worked it–from pulling space heaters into the house to gathering up flashlights, candles, power banks, and every other emergency thing we have to do. This included washing clothes, dishes, and checking the foodstuffs we had available, knowing what we needed and what to get to prepare. That’s how we spent Valentine’s Day–preparing for the incoming freeze.
Unfortunately, the three IKEA tea light lanterns I had were left behind when I moved here, so we had to be really careful with the little candles. I still have some heavy glass tea light holders and have since ordered some of these Rotera lanterns from IKEA’s website, along with two packages of their tea lights. The ones I bought locally some time ago last about 15 minutes. With hurricane season just a couple of months away and the occasional random power outage, they’ll be well worth the wait and investment.
Fixing The Sweater
A couple of years ago, Simplicity published what I think of as the quintessential winter sweater, #S8738. Made with a sweater knit bought by the yard, this pattern just said “sweater” to me. I’ve made nine of them from different types of fabrics. All but one came from online vendors; the grey waffle knit came from a cut bundle at Walmart. It does get *that* cold here, unlike Houston and New Orleans. And for a freeze, well, you need sweaters, right?
Now I have a total of 16 sweaters. Some of the later ones were indeed made from Walmart cuts, including a black-and-white buffalo check knit that I made into this sweater from Simplicity’s #S9178.
This particular garment was one of the first of the sweaters I made from #S8738 using this fabulous southwestern knit from Fashion Fabrics Club:
Isn’t it AWESOME?? (I love Southwestern prints.)
Problem: because the polyester fabric isn’t very stretchy, the collar was too snug, making it too hot to wear for very long. I had to wait until the weather was cold enough, but even then it was a “heat trap.” Solution: take the scraps and cut a new, larger collar, cut off the existing collar below the seam, then install the new one into the bigger neck opening.
Knowing I would need all my warmest clothes for the next few days, I set out to fix this sweater for good. I had to get BF to help me FIND the scraps, but once he did, I got to work. It didn’t take long. Now it’s more breathable and lets the heat out as it should. It’s one of the last things I did before we went to bed that night.
Monday, February 15
The freeze and storm moved through the entire state of Texas, bringing snow, ice, and power outages into Louisiana. Houston actually got snow, and some parts west of us did, but we didn’t. (Still wishing, but maybe next year.) I was in touch with a few folks, and they had different stories to tell.
- Aunt Ruth near Manvel, TX, lost her phone and Internet, and experienced low water pressure, but never lost power
- The GER lost power and water, and it got down to 58F in the Funk House/Junk House before Centerpoint restored power to his neighborhood
- Miss Alice, now living in the Medical Center area of Houston, had power, but her bathroom facilities went out, likely to a broken pipe, and was subsequently repaired
- RR in Katy, TX, aka “Banana Rat,” was fixing burst pipes at his own house as well as his girlfriend’s mother’s house
- Neighbor E lost power intermittently, and his sister in another part of Houston lost power four times. Eventually, the power came back on and stayed on, and they were ok. He sent me a couple of pictures of the winter wonderland at El Dorado Trace:
This picture was taken just inside of the front entrance, and the office and clubhouse are on the left side. Farther left outside of the picture is where I lived for 12 years.
Nobody’s going swimming today.
Ice skating, anyone?
No Water
Water went down because plants had no power to operate, leaving lines and mains to freeze. But our waterworks in St. Helena Parish’s apparently had power, thank heavens.
We did offer Miss Alice, Neighbor E, and the GER a place if they wanted to come, but all declined. Neighbor E waited it out, and was eventually OK and enjoying his favorite hot chai lattes in his own kitchen again. The GER said he was helping out the “old ladies in the neighborhood who shouldn’t be living by themselves.” When I told Miss Alice, she said that he was “doing the work of the Buddha.” Well, he was, and people in his neighborhood are thankful.
Freeze East Of The Sabine
BF was at work that Monday morning and the freezing rain began about 10:00 am. We were up early–I started off with coffee and morning prayers and worked my way up.
This is what greeted us on Monday morning. It stayed this cold for more than 48 hours.
We were out of dog food, and my plan was to visit Tractor Supply before the freezing rain got here. Well. . .first, the truck was literally frozen over.
That’s not thawing quickly.
I started the engine, but the thick coating of ice wasn’t budging. Just to get into the truck to start it, I had to crack the thick ice on the truck door handle.
The door handle was just as covered as the mirror. It had been raining for quite some time.
BF had the same thing on the blue truck when he went to work earlier that morning.
The outside faucet was frozen over too, so I couldn’t get water without turning off the truck. Most of the water on the ground was also sleet or otherwise frozen. Everything was freezing up fast.
I thought I’d use the TS app to order curbside–but the app wouldn’t work for me. Getting to TS before their employees went home was not happening. BF ended up getting dog food at Piggly Wiggly on his way home before they closed up shop.
Then about 10:30 am, the power went out at the Casa de Rurale. That’s when I started chanting for all of us.
Without Power
I made sure my phone was charged, plus the power banks we have were also charged. I was in touch with BF, Miss Alice, and Neighbor E by text, as well as the GER and Aunt Ruth by email. (Turns out the GER recently got himself an iPhone, and texts now. What’s this world coming to?)
I posted on Facebook and Instagram to let folks know what was going on. Well, everyone was in the freeze and doing the same thing. One of the Houston TV stations’ Facebook page mentioned lighting candles for warmth. So that was the first thing I did, putting them all on the dining room table. There is a flashlight or two in every room in the house, including one hanging next to my desk. But without power, candles are the way to go until you can find a way to generate heat. ALWAYS exercise caution with lit candles, especially with pets and/or children around.
BF got calls from the neighbors on both sides, asking if he had power. NO, but he knew about it from Entergy’s phone call and my texting. They worked until about 4 or 5, but BF went to Piggly Wiggly long before they closed and had everything ready for whenever they left the shop.
Pictures Of Winter
Meantime, I took a few pictures to enjoy:
You have to admit, it does look pretty.
This is a pecan tree outside the front door.
This green ground-cover plant by the tree didn’t die in the freeze–and it was fine after the ice melted.
No kidding, they crunched when I touched them.
Social Media
One lady posted this in the official Instant Pot group on Facebook:
That’s using your noodle!
If it works, it works! I did offer to put the slow cooker or IP on the generator, but BF said we didn’t need to. But I couldn’t leave this for the Instant Pot post.
This was also posted in the same group:
Others posted these, good now as well as later:
Plumbing problems? No, you don’t.
The GER said that a neighbor chased down a plumbing truck just to get a part to fix something. It was that bad in Houston for a while.
And for fun, Neighbor E sent me this one:
There will be a Shutterfly book at some point for all these pictures. We can look at them in the summer when it’s 90 degrees.
BF To The Rescue
Did I mention BF hates cold weather?
So while I was inside with the animals trying to stay warm and watching the temperature go down one degree at a time, I cut some fabric by the open window while there was still some daylight. I had another t-shirt under the sweater. BF told me not to worry–it would be fine once he got home. And it was.
You see, BF has been in this freeze situation before. For such a thing he has a gasoline-powered generator, as well as a camping stove that’s powered by bottled propane. From the minute he arrived and brought everything inside, he swung into action.
First, he went out to the shop and slid that generator across the ice-covered expanse of land, and set it up on the porch, running the cord in through the slightly opened front window. The cold air was kept out with a towel blocking off the opening. With four plugs available, two went to space heaters, one to light. We unplugged one thing to charge our phones, make coffee, whatever. We then went into town to fill up three or four jugs with petrol to keep the generator running.
Deer Sausage
If you’re a veg type, I’m sorry. People go deer hunting around these parts. Deer sausage happens both here and in Texas. In Houston, Neighbor J upstairs used to bring me deer sausage occasionally when he went to West Texas for hunting. The processors added too much jalapeno for him, but I thought it was delicious.
Deer sausage cooking for dinner. You have to boil it first, then fry it. That’s what he said.
About a month before our epic winter storm, BF had the opportunity to buy some deer sausage from someone who was unemployed and made it for someone who refused to pay for it. I was a bit perplexed when he told me about buying so much, but I just found a place for it in the big freezer. We’ve had it several times since then.
Dinner By BF The Chef
On this night, our dinner was deer sausage and eggs:
There he is!
I tease him sometimes that he cooks a little something and then prances around like he’s the French chef Escoffier. Teasing aside, shortly after this picture, we had a hot, freshly cooked keto-friendly dinner:
Yes, we were indeed fortunate and thankful.
Light in the kitchen was from a big burly cordless Snap-On shop flashlight that’s to the left of him. It has a heavy, flat bottom so you can set it on a flat surface. The neck pivots up and down so you can get it in just the right place. I can’t find anything similar on either Snap-On’s website or Amazon to show you. There was still a bit of light from outside while he was cooking.
Our camp stove provided some heat, which was also helpful. But it should never be used as a sole heat source indoors.
Of course, BF was puffing his chest out a little, proud to take care of “The Little Woman” (me) in the harsh, cold winter days. He’s done this before and knew exactly what to do. I hugged him a little tighter and made sure I helped whenever he needed me. Miss Alice, The GER, Neighbor E, and Aunt Ruth all got a kick out of the picture, too.
Living And Waiting
BF connected a lamp to the generator so I could do evening prayers and cut more fabric. (I’ve got a huge bag of projects ready to sew now.) I chanted for everyone affected by the freeze, which is such a rare thing in this part of the US. Houston, Galveston, New Orleans, Baton Rouge, and every place in between just don’t have that kind of weather very often. Most people aren’t prepared for it.
We had two space heaters in the house and ran them on the generator 24/7 until it was over. One of them was next to the dogs so they could stay warm as well.
In order to add more petrol to the generator to keep the heaters running, BF got up in the cold at 5:00 am, then went back to bed. He also ran the freezer and the refrigerator for a while on the generator to make sure everything stayed cold. Some folks reported putting their frozen foods outside–well, it is a freeze, after all–which technically works. But experts were also telling people it could be dangerous if the food thawed and froze again. We were OK.
The Java Cafe’
The next morning, I needed coffee. So I plugged the kettle into the generator and used a French press:
I had to have coffee, OK?
I also pulled down the old Krups cappuccino machine, which I bought in 2013 and rarely use.
It’s been a while since I used this.
We had milk, so I figured the freeze it was a great time to clean it up, try it again and read the manual, too.
That’s better.
I can’t say that it works any better than I remember, but I’ll just have to keep playing with it. I only used it because it plugs directly into the generator.
Thawing And The Return Of Power
Our little enclave finally had power again at about 5:30 pm on Tuesday, roughly 36 hours after it went down. We turned the heater way up, disconnected the generator, and got back to it. The dogs were just so unfazed, and the cat just stuck with BF any chance he got.
Large falling branches coated with ice broke the power lines, causing the outages. ALL the trees had a heavy coat of ice like the pecan tree. The local state DOT came around on Tuesday morning and pushed them off the roads so the utility folks could get through and fix the power lines. I went out for a walk and surveyed the road. I’ll add those pictures in a little photo book.
The next day, we were busy washing up the kitchen, laundry, and tidying up everything that we had to postpone during the freeze. Aunt Ruth said later that her kitchen was a bit of a mess, too. I couldn’t get any work done for two days, and I’m just now finally caught up, almost. No kidding.
A week later, it was 80F. No kidding.
Yes, that’s me, just a week later, when the world had finally thawed. We were luckier than many.
More To Come
I made a delicious keto recipe last week. I liked it, he didn’t. But it’s fast and easy, and goes over well if you don’t mention “cauliflower rice” to anyone. The infamous Instant Pot post is way overdue and I think I’m just going to finish it up and publish it, with lots of backlinks.
Spring is here, and that means asparagus and other wonderful things, like basil and making pesto. Oh, I have about two years worth of pesto in the freezer, but there’s no saying I can’t make more.
We’ve tossed about the idea of trying to garden again, but I’m taking it with a pound of salt. I’ve still got some parsley to dig up, and I need to start getting basil plants soon. A full-fledged garden? We’ll see. BF now has an old Ford tractor he bought from someone nearby who doesn’t need it, so that will come in handy. . .IF we garden. Again, we’ll see.
In the meantime, Happy Dining!
Hiatus. I didn’t intend to, but I took one.
Hi, Again, Dear Readers:
It’s time for another “oops, I haven’t blogged in a while” post. It was an accidental hiatus.
The Quiet Holidays
During the hiatus, The Holidays arrived and left quickly. It’s cold here, frequently below 30F in the mornings, but look who showed up:
Isn’t he cute? I think there’s a nest somewhere. That’s frost on the grass, not snow. I’m still praying for snow.
Last year brought some changes in dynamics for us, and Thanksgiving was, indeed, us with his friend TT up the road. The Boy spent his holiday with his grandmother, which was good, and everyone else was elsewhere. We heard absolutely nothing from any family members, including BF’s brother, who lives on the other side of town. That’s OK.
We also attended the holiday party for BF’s work, and it was nice to see everyone again. I brought a batch of Joan’s Broccoli Madness, which went over well. Nobody had ever heard of Sweet Tomatoes, so I had to explain it.
Didn’t know you could make “fudge” with frosting from a can, some kind of nuts, and peanut butter all mixed together. That was interesting.
Joan’s Broccoli Madness returned when BF’s sister and brother-in-law drove in from Atlanta. They came for Christmas and left the day after New Year’s. For dinner with them, I also made some chocolate shortbread fingers from Martha Stewart’s Baking Handbook. I certainly made friends with those, and BF thought they were great.
His sister and brother-in-law should be making a trip back this way in the next month or so. Maybe I’ll make more Joan’s Broccoli Madness again. It’s SO good.
Christmas Presents
Ok, BF and I give each other little presents all the time, so getting a “big Christmas present” is kind of silly. He took care of several things in the house for us in 2020, so expecting a big, expensive anything would be a bit ridiculous.
That doesn’t mean we didn’t actually buy anything. From 9DollarShirts on Etsy, I bought him this:
Because he’s a big fan of BigFoot. I catch him watching BigFoot videos on YouTube all the time. He even upgraded his phone so he could see them better. (Well, that and he needed to upgrade anyway, the apps were failing.) It did arrive on time for Christmas, and he didn’t know until I gave it to him.
But for me, BF got something a little different:
So now I have something from Snap-On
Yes, that’s a sherpa blanket with the words Snap-On imprinted into the top fabric. Very soft and fuzzy.
Warm and snuggly!!
Seems he was buying some of their cool car-guy gifts for his brother and brother-in-law when this caught his eye. But I know what really happened–it was on the truck and he said to the company rep, “I’ll take one of these for the little woman.” No real thought went into “what to get Amy for Christmas.” It was an opportunity that presented itself and he took advantage.
I think it’s funny.
After washing, I took a nap with it–and slept like a big cat. I couldn’t wake up! Since then BF has tried it and had the same experience. Later he told me that the Snap-On representative who sold it to him said that when you take that nap, plan on spending all day on the couch. No kidding.
Let’s see what he finds next year.
2020 Isn’t Really Over
Well, it’s February, and the last time I blogged was November. Sorry about the hiatus.
You remember 2020, yes? We haven’t indulged in the Jack Daniels Tennessee Apple, and we never bought any, either. But that doesn’t mean 2021 is going any better.
We all had hopes that 2021 would bring improvements, but that hasn’t really happened. The pandemic is still going on, and lots of people are getting the vaccine. But so far, it’s a continuation of 2020–on steroids.
Six days into the new year, Mike Rowe posted this picture on his social media with the caption, “well, here’s to 2022.”
No kidding, Dude.
And it’s been that way ever since. Ready for another hiatus? At least I’m still writing for lawyers and other clients.
Hiatus And Website Woes
If you tried to access this blog back in December, you may have noticed that it was down for a couple of weeks. There’s a reason for that. The security certificate expired, and I didn’t realize it.
Sure, I got those notices, but at one point, there were two certificates on this site. Thinking I still had one that expired in February, I didn’t bother with it.
Then the site went down, causing my accidental blogging hiatus.
So I paid for everything, (it wasn’t expensive) both this site and the one I bought last year for copywriting, got some help from my hosting company, and the site came back up. With one problem.
It seems that I get the message that parts of the site are not secure. Now, I think there’s something horribly wrong with it. And getting into a live chat with the support people–in Russia–will take pretty much all day. So I procrastinate and do other things instead.
Then one day I get a message from a friend of the blog RR, aka “Banana Rat.” He’s a web guy from a long time ago, and a longtime “Boeing brother” that I’ve kept in touch with all these years. I recently told his girlfriend that “we never dated, but we joked about it.”
He’s re-starting his little “side hustle” company that he’s had long before I knew him after a six-month gig that just wasn’t working for him. Like me, he’ll be working for himself. So I’m advising him on copy for his website as well as his LinkedIn presence, along with my own. More as we get it going.
The Help I Needed
So the hiatus, I hope, is over for now.
Banana Rat (RR) got into my host account and spent the afternoon chatting with the Russian folks to get my websites taken care of. They thought they were talking to me, which I think is funny. But the certificate for this blog wasn’t installed as it should have been and now it’s done.
The certificate and other issues on HeatCageKitchen are, for the most part, repaired, and are fine going forward. Just one or two things to be fixed, either manually or with the help of a paid tool. (I’ll decide on that later.)
The WordPress app on my phone told me yesterday that this site was suddenly getting more traffic, too. That’s funny, too, because it was Banana Rat doing all the work.
The copywriting website that has been sitting for a year unfinished is now up and running with WordPress in it. However, it’s just a blank website, and he put a new WordPress template in it for me. Now, I can begin adding content. I created a free report this time last year to upload, but that’s as far as it went. Because I was in a training class, the report on SEO was critiqued with very positive feedback.
So after sitting in limbo for all of 2020, my second website is finally coming around. And then I can start moving forward with things on the copywriting side.
Why He’s Called “Banana Rat”
I have a habit of name-calling that generally involves the word “rodent.” Instead of actually swearing at someone and calling them a very impolite name, I call them a “rodent.” I don’t have any particular love for rodents, but squirrels are cute. And it’s much less offensive than calling someone a “@#$%&* *&#(!.”
While at Boeing, I called RR a “rodent” one day on the phone during a work-related call. He proceeded to enlighten me with descriptions of banana rats. These big dog-like critters are found all over Cuba, and they hunt in packs. He mentioned that he’d played golf around Guantanamo Bay once, and saw them walking around and doing whatever they do. But they’re more than rats–they’re BIG rats, like dogs, weighing as much as 20 pounds! Can you imagine a bunch of those coming at you with sharp, nasty teeth?
They cause problems at Guantanamo Bay and are also an invasive species. So much so that the US Department of Defense is paying attention to them.
But because RR had to tell me about these beasts, and he’s a big dude himself, he has forever been nicknamed “The Banana Rat.”
Mainstream Keto
Have you taken a hiatus from your resolutions yet?
We’re now deep into New Years’ Resolutions, except for folks who have already abandoned theirs. I’m still trying to eat keto, despite the stuff BF wants to make for dinner. Jambalaya is primarily rice, and I quit eating it years ago. But. . .sometimes I eat rice. That’s why I say “mostly keto.”
For some time, longtime diet product company SlimFast has been offering keto-friendly products. I see them at my local Walmart and Target. Recently I discovered that they have been keeping up with what dieters want, and they’ve got their own brand of “fat bombs.”
If you’re not familiar with this term, it’s a small snack that you create with a healthy fat like coconut oil, cream cheese, heavy whipping cream, or something similar. It contains enough fat to keep you satisfied until your next meal, and also offers additional nutrients. You can find a myriad of these recipes on Pinterest and other sites like Jen Fisch’s Keto In The City.
Not to be outdone, SlimFast has a line of ketogenic products to help you along. I found the peanut butter cups first, and then last week decided to try the Strawberry Topped Cheesecake.
Looks good, yes?
Well, remind me not to get these anymore and start making my own again. They’re OK, not great. They’re not bad, but not like the homemade stuff. I guess if you were out and needed something to snack on immediately they’re a fair option. But I kept nibbling on these, and they’re just OK. Walmart here charges $10 for this box, and on their website, it’s $13. I’m not buying them anymore.
See? It’s easy!
Honestly, it may work for some folks, and that’s great. But keto–and weight loss in general–is more than just eating little chocolate nibbles and magically turning into a clone of still-gorgeous fifty-something Cindy Crawford. It just doesn’t work that way.
But Slimfast still has all the shakes and drinks and things that are purported to help lose weight. Again, it may work for some folks. I’m not recommending or criticizing Slimfast. If it works for you, and you like it, go for it.
It’s easy, right?
Nestle used to have one that was a shake thing, chocolate raspberry. I used to drink one with their “nutrition” (candy) bar. Delicious! But all that sugar isn’t good. I quit the Nestle concoctions after I couldn’t stomach it anymore.
Of course, in the badly disorganized pantry (the next hiatus) is the stuff that BF likes, too:
I found these at Target, and he likes them.
It does have whole wheat flour, but BF doesn’t care. Why? Because he thinks this is a healthy breakfast:
Yes, he really does.
He also brought home a box of Banana Moon Pies and some Hostess Ding Dongs, the chocolate rounds with “cream” in the middle.
If ever the police come with a warrant to search the house, they’ll just know they’ve hit paydirt the minute they get to the kitchen. Once they open the pantry door and see gluten-free and organic things next to the Pop-Tarts and mac and cheese in a box, they’ll just “know” they’ve found “the perps.”
The thing is, I’m pretty sure about what’s in our pantry. There’s nothing in there that can’t be purchased in any US grocery store, including dog food. But if a cop or two wants to help me reorganize the pantry, they’re welcome to come by.
Be aware that there have been many cases of cops who know little of botany arresting people for their garden plants. There are millennial cops who don’t know the difference between okra, tomatoes, and other common garden plants and Snoop Dogg’s favorite green.
Breathing & IF
Thankfully, during this hiatus, I’ve not had any more allergy problems since my visit to Dr. Hall in Baton Rouge. I’m following his advice, and so far, so good. He’s highly recommended if you need an allergy doc, as well as his partner.
I’m still doing intermittent fasting as well, but I can’t say that I’ve lost any weight yet. But it’s a good thing to do anyway, because I’m not eating late at night, and we try not to eat late anyway. The next step is getting back to exercise, which is proving easier said than done.
The years I went walking on city streets are over, because walking or riding a bicycle in a rural area is a challenge as well as dangerous. There are no sidewalks. In either case, you’ll face:
- Speeding drivers
- Untethered (and intact) dogs who go on the attack
- Snakes and other native species
- Holes in the ground
- Potholes in the asphalt
- Cracked roads
- Uneven and rocky roads
- Other nonexistent road amenities
So I’m stuck with inside workouts, but with lots of other things to do. I did buy a bike trainer a couple of years ago from eBay for a good price. So. . .soon, it needs to happen daily, and end the exercise hiatus I’ve had to take for a while. Thank heavens for the Roku.
Valentine’s Day And The Hiatus Cake
So we’re coming up on our annual date night (we have others) and we’re having discussions about the dinner and dessert as well as the movie.
As another hiatus project, I made a small chocolate cake recently, taken from the January/February issue of Mary Jane’s Farm magazine. It was first posted on the affiliated Ranch Farmgirl blog.
Cute, isn’t it?
Gluten-free, made from scratch, and is sweetened only with maple syrup. I bought that especially to make this cake for us. I tried it out last month after getting a preview email from one of the magazine’s bloggers. The recipe uses two very small pans, known as a “cocotte.”
See how tiny?
Actually, any pan like this with a lid is a “cocotte.” For this recipe, the top is not used.
But I have to warn you that “cocotte” is also a French word that means. . .the same thing as the Italian term “Puttanesca.” That is, a female with a specific profession. . .the world’s oldest. Aside from that, I bought two of these little covered cast-iron Dutch ovens at Bed Bath & Beyond, along with two tiny skillets for “just for us” cooking. Sometime.
Intended for baked eggs and small portions, these finally got used.
The cake is made with almond flour and a few other ingredients. The frosting is also rich and delicious.
A small list of ingredients for a small cake with big flavor.
The article lists variations too:
Variations on the theme
It’s a small cake just big enough for two to four pieces, and no leftovers. I like that part, because BF eats something twice and he’s done with it.
The rest of the article.
These cute little pots are available here on Amazon, if you’re interested. (Yes, that’s my affiliate link.)
I convinced BF to try it. He liked it, but not as much as “the one you make with regular flour.” The maple syrup makes it taste a bit different than a standard cake.
In other words, he prefers the cake from a box or one I made him a couple of years ago from a book that was from scratch and just six inches around. A yellow cake with chocolate frosting, from a box, and the frosting in the paper can. That’s what he likes best.
I also considered making some heart-shaped chocolate waffles for him. But he didn’t understand that they weren’t keto and nixed the idea.
There is a solution for us: mug cakes. You know, a single serving of cake mixed in a coffee cup and is whatever and whenever you want. One for him, one (keto version) for me. Two chocolate cakes, two ways. They’re all over Pinterest and other recipe sites, just do a search.
I also tossed out the suggestion of fondue, which got me a funny look. What’s wrong with hot, melty cheese that you can dip nibbles into and eat?
More and more, it’s looking like frozen pizza or another pack of tamales for dinner again. Don’t yet know what movie to rent, but there are more animated films at RedBox to consider.
Some days, I think about the days when Miss Alice used to come for dinner sometimes. She always says that she misses my cooking. Then I think I’m ready for a hiatus from cooking dinner for BF.
Well, if Miss Alice does come for a visit, I’ve got plenty of vegetarian recipes to make. BF will probably eat a bowl of cereal or a ham & cheese sandwich like he always does when I make something he’s afraid of.
Until Next Time
I hope not to have another hiatus for a while. I am getting more comfortable with the infernal Instant Pot, and have not yet hit it with a sledgehammer. That being said, I can’t say that it’s “revolutionized” my cooking, either. I use it for some things and will experiment with others. So one of these days. . .there will be a blog post.
Please stay warm, and stay safe–it’s not over yet, and we do know a few folks who have had the bug. I met a man in Rouse’s one day who had it, along with his wife. Agreeing that the media likes to talk about it at high volume, he did say to take it seriously. The man said that he was in the hospital for five days, and the biggest thing is the fatigue that hangs on long after it’s over. Fingers crossed that it’s resolved soon and we can get back to normal and visiting again.
I’ll be back again soon.
Happy Dining!
Frozen pizza: two words I never thought I would agree with. But there are healthier versions of it available now, and I’m very glad I found it.
Hi, again, Dear Readers:
I’m still enjoying the chorizo, but like the sweet potatoes and hummus butter, BF still won’t touch it. Good thing, because then I’d never get any. Friend of the blog AK lives way up in Idaho. When I posted a picture of it on Facebook with some scrambled eggs on top, she replied, “Would you please come visit and bring your culinary skills with you?” Honestly, I haven’t gone anywhere in a while, and still haven’t made it back to visit Houston yet.
Allergy update: the honey and stuff worked for a while, but I’m back to needing nasal spray and tissues. Too much sugar! I’ve purchased some heavier-duty allergen air filters for the HVAC and will be looking for a small, inexpensive air purifier to suck up the pollen and other allergens in here. If it works out, I’ll see about getting bigger one later for the whole house, or a couple for rooms.
In other news, the lovable pussy-cat pit bull is now 75 pounds. I swear, he’ll roll over and purr one of these days.
An Attempt At Backlinks
I got an email from Joan at TipsBulletin about cleaning and sealing granite, quartz and other countertops. If you’re interested, and you have these kinds of fancy-dancy countertops, here you go. The countertops here are what I would call “vintage Formica,” and is what you find the most in this part of the country.
New Favorite Frozen Pizza
How did we get to this point when Amy approves of frozen pizza? Like the tamales, it was an accident. I was walking through the Rouse’s in Hammond looking for something or other, and literally looked over and found this:
Seriously? With Pepperoni?
Cauliflower crust pizza! Low carb! Healthy! How did I miss this? Immediately, I grabbed one and put it in my basket. Having made one or two “regular” types in my life, I knew how to cook it:
When I took off the plastic, I arranged the slices nicely
Didn’t take long, and I had some lunch. Taste? DELICIOUS! No kidding, and I ended up eating. . .the entire pizza. Admittedly, I was really hungry, and it’s not a HUGE pizza.
Cooks up nicely but the picture isn’t so good.
What does it taste like? Very tasty, and everything you want a pizza to be.
Our Valentine’s Day
For a handful of reasons, I told BF what I wanted for Valentine’s Day—dinner at home and a nice movie to watch. That means nothing with the words “alien,” “predator,” “blood,” “killer,” etc. I picked out a movie that I thought we could both enjoy: the animated movie called Sgt. Stubby. It tells the story of a little pup that *might have accidentally* joined the US Army in WWI. He actually went to war with his owner and was in France on the front lines. It did involve war, but is “kid-friendly,” so it satisfied BF’s need for that.
Because he was a dog, he had a very high-tuned hearing that could pick up incoming missiles before the humans could. It also helped to save an entire French village from a gas attack. When his owner and French counterpart took shelter in a barn, they realized there was no gas mask for Stubby, so the Frenchman wet a small cloth and put it over his face. He survived just fine, and the people in the village were so happy, they constructed a canine-fitted gas mask for Stubby.
Awwww. . . .
You can read more about this amazing doggie here, and the DVD is widely available.
Dinner For Two
Because Valentine’s Day can be fraught with peril for many who want “the perfect” day/night/whatever, I figured frozen pizza would be right up BF’s alley, and somewhat controllable.
So for me, it was Caulipower. For BF, it was his typical Red Baron:
Yes, this is still BF’s favorite
White flour crust and all, and it cooks up just like he likes it:
BF is happy with this
And I had mine. Together we watched the movie, had some delicious pizza of our choosing, and it went pretty well.
But BF still won’t taste the Caulipower pizza! (He says I haven’t tried to kill him in a while.)
Ingredients
So what’s in these? You can see the ingredient list for the uncured pepperoni version here. Not only is it gluten free, it’s low carb, because it doesn’t have a lot of high-carb ingredients that are common in gluten free products. Remember, there’s gluten free, and there’s “gluten-free.”
There is a whole listing of these products, and you can also buy a box of two plain pizza crusts, which friend of the blog MJ in Houston buys frequently.
I don’t know how I missed this. . .but I’m glad I found them, finally. Right up there with frozen tamales, although I’m more apt to eat one of these than fool with a few tamales.
Haven’t Tried It Yet
I’ve seen and heard about cauliflower pizzas for a while, and Ree Drummond has used several recipes on her show. You can find these recipes here, on The Food Network’s site.
It is a bit of trouble, and a tad messy, but that never stopped me before. I’ll have to try it one of these days for myself, BF optional.
Why haven’t I done this before? I dunno. . .I like cauliflower, and all, but it’s one of those things I just haven’t gotten around to trying yet. It’s not like I have a lot of taste testers here. . .and BF is a fussbudget about it. He also doesn’t like cauliflower, but I’m thinking he never had *good* cauliflower, either. Guess I need to break out one of those frozen crusts from the freezer and make him a pizza waffle again soon.
More Flour Foibles
As if there wasn’t enough reasons to quit eating white flour, here’s more on the subject from the Living Traditionally blog. Anya has some interesting information on a lot of health subjects, including the dreaded soy. She also talks a lot about wheatgrass and collagen, but also has some generally good health information about a lot of everyday things.
A Third Option
A week later, I was walking around our local Walmart, breaking a 12-month personal boycott, and found another cauliflower crust pizza:
What’s this stuff?
It was a little more than the Caulipower, and it looked like it was bigger.
Looks to be the same
Well, the box was. So I bought it, and anticipated a delicious lunch. “Anticipate” being the operative word here. Looks good, with more pepperoni on top:
Just like the other type, sort of
Into the toaster oven with it, and when it came out, I cut it with BF’s round pizza knife into 8 (or was it 10?) slices:
And let it cool a little, since there’s nothing worse than a burn from hot pizza, folks. But this pizza burned, even when following the directions on the box, which were similar to the Caulipower.
Not so RealGood
Verdict: C-. It’s OK, but it’s not really very good. Tasted like the Chef Boyardee variety my Mom used to make in the 1970’s. If you’re suddenly thinking, “hey, I remember those!” You can actually still buy them, no kidding. But it just tastes like a cheap imitation of Caulipower Pizzas. Had I not tried the Caulipower, I might have liked the RealGood better. But I don’t. Only if you’re in need of a pizza and can’t get anything else should you try this one.
Ready For Healthy?
I’ve bought Caulipower locally at both Walmart and Rouse’s, and I’m sure they’re available at HEB, Kroger and other big grocery stores. There’s a locator on their website, so you should be able to find it easily.
If you’ve not tried the Caulipower version yet, I highly recommend it. (If you try the other version, you’re on your own there.)
Happy Dining!
