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Rows of cooked rotisserie chickens in hot racks for impromptu keto meals
5 Lazy Keto Meals You Can Make in Under 10 Minutes Without A Recipe

If you’re still trying to eat healthy, or even healthy-ish, but it’s getting difficult to keep up, this easy keto blog post is for you. (TLDR: lazy keto recipes to make a fast and easy meal.)

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Hi, again, Dear Readers:

Today’s blog post is courtesy of one of my AI BFFs, ChatGPT. I asked for ideas and it provided. It’s spring now, and we’re heading into the middle of the year. Summer is always coming, as my favorite fashion designer says, and we’re back at full steam after the holidays. So, my AI BFF has some ideas to offer.

Before we jump in, let me tell you about our little road trip last week.

Another Culinary Disagreement

Longtime readers may remember our incident with overnight oats a few years ago. James never lets me forget this along with a few other “food incidents.” But last week, we had another one. (Aunt Ruth and another friend have already read this story.)

James needed to go to Baton Rouge to drop off some parts at a local machine shop. When he told me he was going, I asked if I could tag along and maybe we could visit Trader Joe’s while we were there. He reluctantly agreed. I only wanted to stop in for a couple of things, such as the Salmon Rub Seasoning Blend that I like. I just opened the last bottle we bought in the recently opened NOLA Trader Joe’s by the VA Medical Center, and I wanted to get another.

Last Thursday was one of those days with heavy rain that came ahead of a brief cold front. When we arrived, James dropped me off at the door and parked the vehicle. When he walked in, I was already at a sampling station and waved him over.

The Big “Oops”

“Come here!” I said enthusiastically when I saw him walk inside. “You gotta try this!” The sample was a small bit of graham cracker and a small dollop of Whipped Carrot Cake Cream Cheese Spread, a seasonal product for Easter.

Picture of Trader Joe's Whipped Carrot Cake Cream Cheese Spread

Source: Trader Joe’s website

He picked it up and ate it without looking at what he was sampling. The look on his face told me everything.

You see, it was in that moment that I remembered: James doesn’t like carrot cake.

His first words through the frown: “you got me again!” I apologized profusely because I really did forget. (The kid sampling wasn’t sure what was going to happen next.) James hustled us out quickly and refused to go to the back corner of the store where there are usually more samples. We spent $10.50 on the salmon rub and one other item.

Last year I made some of these Keto Carrot Cake Bars from Carolyn Ketchum’s All Day I Dream About Food, and he really enjoyed those. I need to make more of those carrot cake bars soon, because they’re delicious.

We did make one more stop on our way back to I-10 East. In the strip mall across the street from TJ’s, James visited the AT&T store, and I went next door to a little place called Coffee Joy. It’s on Perkins Road in the LSU area. It’s not the kind of place James would frequent. But like TJ’s and other places, he’ll take me because I want to go. Highly recommended.

Let’s talk about eating healthy and maybe keto on days you just don’t wanna.

The Lazy Keto Meals

Do you feel like life is dragging you around by a rope some days? Yup, me too. When James does, he finds solace in a drive-through or at the Piggly-Wiggly near his workplace. Me, I just want some food and just don’t want to mess with anything. That’s usually how I end up doing the drive-through at Taco Bell, or walking into Aldi or Walmart for a pricey frozen cauliflower crust pizza.

Let’s be honest: most of us don’t fall off keto because we love carbs. We fall off because we’re tired, hungry, and the idea of cooking feels like a full-time job.

This is not that.

These are the meals you make when your energy is low, your patience is gone, and you still want to stay healthy and low-carb or keto. No recipes, no measurements, no fancy ingredients or equipment, and no nonsense. Just food that works.

The “Whatever’s in the Fridge” Egg Scramble

If you have eggs, you have a meal.

Carton of brown eggs held up in a grocery store

Source: Google Images

Crack a couple into a pan, toss in whatever you find—cheese, leftover meat, spinach that’s one day from going bad—and call it done.

  • Add butter if you’re feeling fancy
  • Add salt if you remember
  • Eat directly from the pan if it’s that kind of day

Why it works: High protein, high fat, and endlessly customizable.

Deli Meat + Cheese Roll-Ups

This is barely “cooking,” and that’s exactly why it’s perfect.

Italian Deli Rollups on table

Source: Tablespoon.com

Take slices of deli turkey, ham, or roast beef. Add cheese. Roll it up. Done.

If you want to upgrade:

  • Add mustard, mayo, or cream cheese
  • Throw in a pickle spear for crunch, if you like pickles (and James does not)

Why it works: Zero prep, zero cleanup, and still totally keto.

This recipe for Italian Deli Rollups on Tablespoon.com is a bit more complex. I just liked the picture. But you get the idea.

Cottage Cheese Power Bowl

I know, it’s not for everyone, especially for those of us who grew up with mothers and other female relatives who ate it with pineapple or something. But hear me out—cottage cheese is underrated.

Rows of various brands of cottage cheese in a refrigerator case

Source: Google Images

Scoop some into a bowl and top it with:

  • Nuts or seeds
  • A drizzle of olive oil
  • A few berries, if you’ve got the carbs to spare
  • Sugar-free chocolate chips, if you really need chocolate

Why it works: High protein, surprisingly filling, and takes about 30 seconds to assemble.

What About Greek Yogurt?

This can also work with Greek Yogurt but skip the nonfat kind. If you can find Cabot Creamery’s Whole Milk Plain Yogurt with 10% milk fat, get that.

2 lb carton of Cabot Creamery Greek Yogurt next to a bowl of yogurt with granola and blueberries

The best Greek yogurt I’ve tasted. Source: CabotCreamery.com

If you flavor and sweeten it enough, you’ll feel like you’re having ice cream. Winn-Dixie had it, but they’re gone, so I can’t get it locally anymore.

Rotisserie Chicken + Bagged Salad

This is your “I refuse to cook but still want to eat like an adult” meal.

Rows of cooked rotisserie chickens in hot racks for impromptu keto meals

Source: Google Images

Grab a pre-cooked rotisserie chicken and pair it with a bagged salad.

  • Use half the dressing (those packets can be sneaky)
    • Alternate: make your own salad dressing, it’s easy
  • Add extra olive oil or avocado if you need more fat

Why it works: It feels like a real meal with basically no effort.

The Microwave Keto Bowl

Yes, the microwave. We’re going there.

Throw this in a bowl:

  • Frozen low-carb veggies: broccoli, cauliflower, etc., or a blend
  • Pre-cooked protein: chicken, sausage, ground beef
  • A big pat of butter
    • Maybe a light drizzle of olive oil
    • Maybe a small handful of cheese on top if you have some handy

Microwave until hot, stir, eat.

Why it works: Hot, filling, and ready much faster than takeout. No picture because it probably won’t be pretty for Instagram.

When Lazy Keto Is Exactly What You Need

Not every meal needs to be Instagram-worthy. Some days are about survival and staying on track without overthinking it.

If it takes longer than 10 minutes, it’s not on this list for a reason.

The 5-Minute Lazy Keto Grocery List

Keep these on hand and you’ll always have a backup plan:

  • Eggs
  • Deli meat
  • Cheese: blocks, slices, etc.
  • Rotisserie chicken
  • Bagged salad kits
  • Frozen low-carb veggies
  • Butter
  • Olive oil
  • Nuts and seeds
  • Cottage cheese

If you’ve ever stood in your kitchen thinking, “I don’t have time for this,” here is your solution.

Lazy doesn’t mean failing. Sometimes it’s exactly how you stay consistent.

Stay lazy, my friends, because you can still have a healthy meal without too much trouble or thought.

Coming Soon: Shopping Local

That trip to Baton Rouge wasn’t over when we left Trader Joe’s. We also stopped at a local business closer to home we’re happy to know about. More on that soon, and I haven’t forgotten about long-term storage food blog, either. I’m still trying to keep the pantry in some kind of order.

Until then,

Enjoy!

 

Shittake Mushrooms raw on table
The Mushroom Post

Do mushrooms get enough respect? Maybe they are now. Mushrooms are “having a moment” and are becoming the new “superfood du jour.” With some help from my BFF (ChatGPT), let’s dive into the mushroom patch.

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Hi, Again, Dear Readers:

It’s been a minute, and I apologize again. Things got away from me, as they often do here, and ten days went by. Now it’s the week of Thanksgiving: are you still making plans? Have you decided what to make yet? In our little neck of the woods, I was thrilled when the Lodge Cast Iron posted this one-pan Thanksgiving dinner on Instagram the other day. It’s greatly appreciated, and so far, it’s just James and me, anyway. (I think.) And it’s good for any time of year, too.

One thing that’s going to make it to our Turkey Day dinner is mushrooms, and I’ll share that recipe in this blog post with a printable version for you, too.

Are Mushroom-Based Foods the New Cauliflower? What to Try Now

Move over, cauliflower—there’s a new shapeshifter in town. And no, it’s not another vegetable trying to pretend it’s a pizza crust. It’s mushrooms. Yes, the humble fungi that used to be the sad, rubbery afterthought on a questionable slice of delivery or frozen pizza have reinvented themselves. Mushrooms are having a glow-up, a moment, a cultural reawakening, whatever you want to call it. And honestly? They deserve it, too.

Slate plate with cremini mushrooms on table

Source: Google Images

If you’re into low-carb, keto, gluten-free, or just “please-don’t-make-me-eat-a-bowl-of-pasta” cooking, mushroom-based foods are about to feel like someone tossed you a culinary life raft. They’ve quietly crept into everything from faux noodles to snack chips, and people are searching for them like crazy. So let’s dig into why mushrooms are suddenly the new cauliflower, and which products and recipes are actually worth your time.

Why Mushrooms, and Why Now?

Cauliflower had its moment (several, actually). Rice, pizza crust, nachos, tortillas, mac and cheese—we owed a lot to that pale, unassuming hero. I like cauliflower, but for many people, there is one giant downside: it always tastes like cauliflower, no matter how much cheese you bury it under.

Mushrooms? Whole different story.

Sliced shittake mushrooms sauteeing in pan with wooden spoon

Source: Google Images

They’ve got:

  • Natural umami
  • A chewy, satisfying bite
  • Shockingly good versatility
  • Almost no carbs
  • No gluten, no dairy, no fuss
  • The ability to disappear into the background or be the star, depending on how you treat them

 

Plus, mushroom-based products aren’t pretending to be healthy food. They are a healthy food. Low-calorie, nutrient-dense, fiber-rich. They basically walk into the room wearing a quiet “I’m good for you” confidence without lecturing anyone.

The Rise of Mushroom-Based Alternatives

Here’s where the fun starts. Food companies have realized mushrooms can be turned into, well, almost anything.

And for those of us who want low-carb recipes that don’t taste like punishment, this is extremely good news.

1. Mushroom-Based Noodles

In my last post, I discussed shirataki noodles (which are sometimes blended with mushrooms now), but pure mushroom-based noodles are showing up everywhere. These aren’t mushy. They’re not spongy. They’re pleasantly chewy, neutral in flavor, and ready to soak up whatever sauce you throw at them.

They work beautifully in:

  • Casseroles
  • Keto pasta salads
  • Pad Thai riffs
  • Soups (they don’t disintegrate!)
  • Stir-fries

The magic, of course, is that mushrooms don’t have a strong flavor of their own. They act like little sponges (in the best possible way), soaking up garlic butter, tomato sauce, pesto, or Thai curry. Much like the hearts of palm and shirataki pastas, your sauce becomes the star. The noodles just show up and do their job without drama.

2. Mushroom “Rice.”

This isn’t quite as common yet as cauliflower rice, but give it a year. It’s already popping up in the low-carb world.

Mushroom rice has:

  • A firmer bite
  • A deeper savory flavor
  • Better performance with meals that need more texture (think jambalaya or burrito bowls)

Use it anywhere you’d use cauliflower rice, but especially in dishes where cauliflower’s water content has betrayed you one too many times. (Looking at you, cauliflower fried rice.)

3. Mushroom Snack Chips

I haven’t tried these yet, but I’m informed that these are dangerously good.

Where kale chips crumble if you look at them wrong, mushroom chips hold together, crisp beautifully, and still feel like a real snack. And they’re low-carb, which feels like a miracle, because some keto snacks taste like someone dared a food scientist to see how much erythritol a human can tolerate.

Try them:

  • With dip
  • Crushed over salads
  • Straight out of the bag while pretending you’re “just having a few.”

Now that I’ve discovered they exist, I’ll be on the lookout for them.

4. Mushroom-Based Meat Alternatives

You don’t have to be vegetarian or vegan to appreciate these. Mushrooms make a fantastic stand-in for meat because they actually chew like something substantial. Companies are starting to use them in crumbles, burgers, and even jerky. They work great for:

  • Low-carb tacos
  • High-protein salads
  • Quick throw-into-a-skillet weeknight dinners
  • Replacing ground meat in casseroles

 

Bonus: no soy (or soy overload), no mystery ingredients, no weird aftertaste. Will only try when James is not around, even though he likes mushrooms. If I unleash this on him without trying it myself first, much like the overnight oats incident, I’ll never hear the end of it.

How to Cook with Mushroom-Based Foods (Without Overthinking It)

Here’s the best part: mushrooms don’t ask for much. Give them heat, seasoning, and maybe a little fat, and they rise to the occasion. Portobellos, for instance, can be grilled like a burger:

Portobello mushrooms upside down on grill pan

Source: Google Images

When you’re using pre-made mushroom-based products, it gets even easier. A few no-fail tips:

  1. Treat mushroom noodles like regular noodles. Heat them, sauce them, boom — done. No complicated prep. Just make sure your sauce is flavorful, because the noodles are basically blank slates.
  2. Roast the mushroom rice for better flavor. Toss with oil, salt, and pepper; roast on a sheet pan at high heat. It brings out a nutty, almost toasty flavor you’ll love.
  3. Season mushroom meat alternatives with a light touch. They’re tasty, but a dash of taco seasoning, garlic powder, or smoked paprika goes a long way. You can always add a little more if needed.
  4. Don’t be afraid of browning. Color = flavor. Pale mushrooms are sad mushrooms. Cooking all the water out in just a little oil and/or butter really brings out the mushrooms’ flavor and character, and crisps them up if you cook them long enough.

Recipe: Mushroom Sausage Stuffing

With Thanksgiving this week, I decided to revisit this recipe from the late Suzanne Somers’ first book, Eat Great, Lose Weight, page 167. I haven’t made it in many years, and decided on it when I found fresh tarragon over the weekend in the Hammond Albertson’s. (James didn’t want to be seen buying mushrooms in our local Walmart.) It’s been years since I made it last, but it’s so good, and lots of tasty mushroom goodness.

Sliced and whole white button mushrooms on white background
Suzanne Somers

Mushroom Sausage Stuffing

A low-carb alternative to bread stuffing for your Thanksgiving dinner or anytime.
Servings: 6 cups
Course: Main Course, Side Dish
Cuisine: American

Ingredients
  

  • 4 onions thinly sliced
  • 2 to 4 tbsp olive oil
  • 4 cups coarsely chopped shiitake and oyster mushrooms or regular white button mushrooms
  • Salt and freshly ground black pepper
  • ½ cup dry white wine
  • 2 tbsp butter
  • 2 pounds spicy turkey sausage meat, removed from casings can also use non-spicy
  • 1 bunch fresh tarragon leaves no stems

Method
 

  1. Saute' the onions in olive oil over medium-low heat until caramelized, about 30 minutes.
  2. Turn the heat up to medium-high and add the mushrooms. Saute' until the mushrooms are crisp around the edges, about 15 minutes. Season with salt and pepper.
  3. Turn the heat to high and add the wine. Let the wine cook off for a couple of minutes, then lower the heat and simmer with the mushrooms for another 10 minutes. Stir in the butter 1 tablespoon at a time until combined. Remove from the heat and set aside.
  4. In a large skillet, brown the sausage. When cooked through, about 5 to 7 minutes, add the mushroom mixture along with the tarragon and combine thoroughly.

If you don’t want to use wine, a little chicken or turkey broth would work. This “stuffing” doesn’t need to be cooked inside the bird, either. You could make this the night before and reheat it for dinner. Just know that caramelizing the onions and frying up the mushrooms does take some time, so plan accordingly.

Are Mushrooms Really Replacing Cauliflower?

Honestly? In many ways, yes.

Small "baby bella" mushrooms on a table

Source: Google Images

Cauliflower gave us options, but mushrooms give us confidence. They do the job without making the entire dish taste like a cruciferous fog. They’re friendlier to beginners, easier to cook, and—dare we say it—more satisfying.

Plus, cauliflower had a long run. It deserves a rest. Let it retire peacefully into your favorite roasted veggie medley.

Five Mushroom-Based Products Worth Trying This Week

If you want to dip your toe into the mushroom pool (and by pool, I mean skillet), you can start here:

  1. Mushroom-based noodles: Any brand. They all behave politely.
  2. Mushroom jerky: Surprisingly addictive and great for low-carb snackers.
  3. Mushroom broth: Swap it into soups and sauces for a savory punch.
  4. Mushroom meat crumbles: Great for tacos, chili, or quick stir-fries, or just trying out.
  5. Mushroom chips: Just buy two bags.

I’m keeping my eyes open locally for some of these myself, but haven’t seen any yet. There is also mushroom coffee, and there are devotees, but I’m not brave enough to try that one.

The Fungi Have Earned Their Crown

So yes, mushrooms absolutely might be the new cauliflower. They’re versatile, they’re easy, they play well with low-carb and keto cooking, and they don’t hijack the flavor of every dish they touch.

Mushrooms can play a part in your Thanksgiving dinner as well as dinner any night of the week. Last week we had our regular spaghetti, and I drained two small cans of mushroom pieces, fried them until they were crispy, and added them into the pan after the meat was finished browning. Simple and easy, he liked it, and we’ll do that again. You can also fry them like this, raw or canned, and add them into an omelette or scrambled eggs, too. Just get ready for the spattering, which you can mitigate with a splatter screen. (I need to find mine, it disappeared.)

For carnivores and vegetarians alike, mushrooms are a nice little addition to your repertoire that can either sit in the background or play a starring role.

Happy Thanksgiving!

Palm tree
For Those Of You Missing Pasta
Aldi balloon with now open sign
The New Aldi Store In Mississippi

Aldi—it’s the newest little grocery store around. Do you have one nearby? (TL:DR version: Aldi’s is a great place to grocery shop with great prices.)

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Hello, again, Dear Readers:

We’re halfway through the first month of 2023. BF corrected me on my earlier statement that he has no resolutions, he does. He’s already got one of them checked off, although the process isn’t complete yet. Long story there. Two others are a little farther off, but reachable.

I didn’t make any “resolutions,” but I would like to start getting up early in the morning again. I’ve been able to do that with BF’s work schedule since he returned to work after vacation, but he’ll be back on his usual day/night alternate rotation soon.  When he goes back to sleep, so do I. So. . .we’ll see how it goes.

The “New” Aldi In Our Area

Sort of.

A few days ago, we received a card in the mail letting us know that there is a new Aldi store that’s actually less than an hour from us—just north in Mississippi. No kidding. Because we’re so close to the state border, it’s closer than Baton Rouge or New Orleans. The announcement included a $5 coupon off a $30 purchase, which I happily accepted. So, I made my plans and drove north.

Aldi bag with "you guac my world"

Cute!

I know this sounds a bit odd, going to another state to grocery shop, but people in the smaller northeastern states do cross-border trips all the time. Remember that in Houston you can drive 100 miles in a day and never leave the city. You can drive for days and never leave the state. So going to Mississippi to visit the newest and closest Aldi store isn’t a big deal. Even if BF thinks it’s a bit bonkers. (Bonus: the sales tax is also 3% less than in Louisiana.)

Aldi on opening day

The place was quite crowded!

HEB is a long drive from here, but I’d happily go as far as Beaumont to get to one. (I’m not sure about the ones in Vidor and Orange, I’ve never been.) But because the Mississippi border is just 30 minutes away, McComb isn’t the hour-drive to get to the Slidell Aldi location. Might as well go to Baton Rouge if I’m going to drive that far, because Whole Foods, Fresh Market, Joann’s, Bed, Bath and Beyond, and Cost Plus World Market are also there, too. (Just not all in the same place.)

Aldi balloon with now open sign

I just made it!

Admittedly, I wasn’t impressed with Aldi when I went to the one in Friendswood in 2014. It was on the way home from LK’s place, but I didn’t find it to be a better option. Reminded me of a convenience store, really. Lots of boxed mixes, junk food, and a little fresh food.

A well-known male celebrity from the UK is a big fan of Aldi, too. He lives in Palm Springs with his partner and has many times touted Aldi’s food and its greatness. He even did a video in his local Aldi, and it wasn’t a paid promotion–he was just a fan. That Aldi was nothing like the one I visited. After my original experience in Friendswood, I just never went back. I’m not naming him here because I later found him to be quite foul. Therefore, I don’t want his name in the blog or ranking for his name, either.

However, our friend Beverly loves Aldi and told me that they’ve upped their offerings in the fresh food area. Beverly and her husband drive to an Aldi about once a month or so to stock up on staples. Aunt Ruth loves her local Aldi as well. So, I decided to revisit Aldi’s and see what I might be missing. Beverly was right!

The Trip to McComb

It was a lovely day for a drive. It was cool, and sunny, with no traffic. Until I got there.

I drove myself because BF was working. I guess he was glad because he didn’t want to go anyway. He’d rather watch shows about Bigfoot and that weird guy who lived among the bears and became bear food. (I really need to repossess my little Roku.)

Aldi front doors open

Everyone was anxious to get in and shop

Two things to know about going to Aldi: bring a quarter to unlock your cart and bring your own shopping bags. These are two of the ways Aldi keeps costs down and passes along the savings. (New Orleans readers may remember The Real Superstore from back in the late 80’s introducing the “quarter for the basket” trend from Europe.) Stores are accepting reusable shopping bags again, so wash them and take them with you when you shop, especially at Aldi.

But because I wanted to make the grand opening (and I did!) they were not requiring shoppers to use a quarter to unlock the carts. I made it in time to see the grand opening but not to get a picture. The local newspaper, the McComb Enterprise Journal, was also on hand to record the opening. You can read the nice article here, and the picture of the ribbon cutting is available here.

Aldi shoppers

And when people returned the baskets, they offered them to other shoppers rather than fuss about the quarter. Remember, I was in Mississippi. Everyone was nice and as crowded as the place was, they were all happy to be there.

The first 100 shoppers—designated by numbered cards—received a “swag bag.” That is, an Aldi shopping bag that contained some bagel chips and a quarter holder. They gave me a shopping bag on the way in, but it only had a cute little quarter holder (no complaints from me):

Aldi quarter holder

Neat!

I was going to buy a bag anyway, but it was nice to be gifted one.

Aldi quarter holder says shop differentli

Yup!

On the way out, someone gave me two more, and those will be gifted to others.

Aldi shopping bag

Nice

And if you lose that quarter holder, you can actually buy them on Amazon, no kidding.

While waiting for the opening, I spoke with a lady who said that not much happens in McComb. Nice place to go if you don’t want to be found, am I right? She laughed. We saw the Mayor and a few of his people go in and walk out with a swag bag, but I don’t think he did any shopping.

As it turns out, our friend MY went to college in McComb, no kidding. She’s going to rustle up her gang and pay them a visit.

Once we got inside, it was a madhouse.

Again, everyone was polite and nice, and no one caused any problems.

Another customer asked me a question about something. Suddenly she began telling me about something she makes in the air fryer, “while you make your chicken and biscuits.”  I held back my “keto-mostly” self as I listened to her description. She was also nice, so I just smiled and agreed, then thanked her because I couldn’t follow everything. I still don’t know what she was telling me to make, honestly. I guess I looked like I needed to know.

It probably won’t be crowded like that every day.

Shopping Haul

There’s a deli area right when you walk into the place, on the left:

Aldi fresh case

That’s where they have the cauliflower pizza, on the far left. I thought I got a better picture of it.

I saw the words “cauliflower pizza” and it was all over:

Aldi cauliflower pizza in box

Lunch! No wheat in the crust or anything, so that was first since BF was working late the next day. Then tortillas, including some marked “keto” for our next Taco Tuesday adventure:

Aldi cookies and pastries

BF would love this area

Plus a nice selection of cookies and pastries. Lots of snacks on the right side:

Aldi snacks

And more snacks!

Against the back wall are bacon and other meats:

I’m going to go ahead and admit that we needed a bag of onions:

Right next to them were little roasty potatoes, aka, Triston’s potatoes:

And salsa!

I forgot the tortilla chips, but these didn’t last long:

Sweet potato chips are my kryptonite

This quinoa meal will absolutely horrify BF if he ever finds it because he wants to know what it’s doing in his house:

Aldi quinoa meal

I’m currently hiding this from BF

Aunt Ruth and Aunt Kathy are laughing as they read this because they’ve met BF and they know I’m right. But it was so weird I was compelled to get one. I haven’t tried it just yet.

I’m not going to disclose how much I spent. . .let’s just say I got some things we needed, as well as some extra things, plus something for dinner. This definitely won’t be my last trip to McComb, that’s for sure—especially with a Starbucks, Hobby Lobby and Walmart in the same spot. It’s an enclosed mall called Uptown McComb, but I didn’t realize that until I was leaving. Next time.

How Was The Pizza?

Regular readers know I’m a fan of Caulipower pizzas, and get them occasionally. So far, nothing beats Caulipower, and I’ve tried a couple of them that Walmart has available. (I may try the new Walmart brand one day soon.) So this caught my eye, although they only had Veggie available. That’s OK, too.

The Aldi’s pizza isn’t frozen—remember, it came from the deli section as you walk in the front door.  (There’s only one way in and out, and that’s a thing with Aldi, too.) The crust is rather “floppy,” because it’s a “grab and go” thing. So you want to be extra careful sliding it onto the oven rack.

At $7.99, it rivals Caulipower and is also larger.

All you do is preheat the oven to 400 degrees and put it directly on the oven rack. I had to use the big oven because it’s too big for the countertop oven, but it was chilly so that was fine. In about 16 minutes, you have pizza:

I think I should have left it in the oven a bit longer because the crust wasn’t as crispy as I anticipated.

The toppings were all cooked, of course, and it was quite tasty. Just don’t want to burn the pizza.

Pizza wheel cutting an Aldi cauliflower pizza

Giving Caulipower a run for its money.

No complaints here, it tastes pretty good, and it’s big enough to have a leftover half for the next day.

Slice of Aldi Cauliflower pizza on a white plate

That’s a bit of red onion, not beet, thank heavens.

I like to have both the regular and cauliflower pizzas in the freezer for us, but of course, we tend to go through them quickly. These pizzas from Aldi can be frozen, apparently, because it has directions for cooking from frozen. So, my next Aldi trip may involve getting more of these for the freezer, plus a couple of the non-cauliflower ones for BF.

Sweets For Your Sweet

I did manage to get a few things for BF. He loves chocolate as I do, so:

These were just too cute to pass up:

These cookies from Germany look just like the Krakus cookies from Poland that I used to buy at Phoenicia Foods in Houston in several flavors:

Aldi German cookies

I have tried to straighten out this picture to no avail.

I hope they taste as good, too. If so, BF will love them. And for myself, chocolate and raspberry are together again:

I didn’t eat it all at once, honest. And it was only one. I passed on the chocolate truffles, because, well, I can get into trouble with those.

Aldi has an aisle full of sweet treats and other non-food gifts like candles and pajamas for Valentine’s Day.

So there’s something for nearly everyone, including yourself.

Non-Food Items

Unlike Trader Joe’s, Aldi’s has an entire center aisle of non-food items:

There you’ll find all manner of things, like these cute things for your kitchen or coffee bar:

“May your coffee kick in before reality does.” Oh, yes, seriously!

Coffee pots and cups are also available, as well as their own espresso maker:

Aldi Finds are lots of different things, including rugs and small pieces of furniture. Presumably, you must assemble them just like anything from IKEA. But maybe it was because I was in a hurry that I didn’t see any of those, or maybe the store didn’t have them. I wanted to look at a storage ottoman from the app, but that may be coming next week. Gives me an excuse to go back, doesn’t it?

Well, this was just what I wanted:

And magically, it made its way into the cart. Guess what? It takes a range of vacuum seal bags. Those vacuum freezer bags and replacement gaskets are easily available on Amazon. I’ll check our local Walmart for availability too. I sealed up the pork chops and the ground turkey I bought at Aldi, and they’re already in the big freezer. More vacuum seal freezing and a blog post on this one soon.

We’ve been talking about getting a vacuum food sealer for some time, but they are kind of pricey, so we waited. After reading this article by Jill Nystul on One Good Thing By Jillee, I told BF that we should consider getting one to start making our food last a bit longer.

You can find a huge selection of them on Amazon. In fact, Dash has a brand new model of its own. When I brought up the subject, BF just nodded his head “OK” and that was the end of the discussion, although we have talked about it since. Even though this was a rushed trip during a busy time, I saw it and was glad to see it was $30.

Not Just A. . . .

BF’s favorite comment about Trader Joe’s is, “it’s just a grocery store.” He just doesn’t get excited about that sort of thing. Between TJ’s and Whole Foods, there were too many guys wearing man buns and skinny jeans for his military buzz-cut comfort level. He never lets me forget about “ManBun/SkinnyJeans.” In this store, there were none of those, as MY tells me that it’s mostly country folks. Everyone was happy about the new Aldi, that’s for sure.

In all seriousness, Trader Joe’s is the grocery store, while Aldi’s is groceries and more. Both stores focus primarily on their own private brands with some national brands alongside. Aldi also carries a selection of limited-time goods from small stuff to all manner of things. Most of it is seasonal, and they don’t last long before they’re replaced with something new.

They Didn’t Forget The Furbabies

Aldi also carries pet food and supplies:

This smells like stinky cat food, but the dogs couldn’t get enough.

But the cats were not impressed with these offerings.

Some apparel, kitchen items, and even fitness things:

All in that aisle for Aldi Finds.

Great Stuff In Store

Like Trader Joe’s, Aldi also has devout fans. This article from The Kitchn talks about a bag of frozen vegetables that the author says to get at least one more since they’re “ready to roast.” They have carrot and sweet potato and a Mediterranean blend with yellow and red bell peppers, zucchini, red onion, and cherry tomatoes. Before you ask, no, BF won’t eat this because of the zucchini.

Because Aldi was so busy, I didn’t really get a good look at the freezer section. But what I did recognize immediately was the Texas Tamales!

And they were $2.50 less than Rouses. The bad news is that they only had pork tamales, no beef.

What Aldi’s isn’t is a salvage or overstock place like Dirt Cheap (the top retailer of major brand returns, they say) or Ollie’s Bargain Center (“Good stuff cheap—up to 70% off the fancy stores!”) Aldi sells fresh and first-quality product for less than other grocery stores.

These tea bags are a good example of what that means. Chances are the two different brands are from the same producer with different labeling.

The bag on the left is from Aldi’s, and the one on the right is from Winn-Dixie. Taste about the same.

Aldi’s was $2.19, and Winn-Dixie’s is about $2.69. Sometimes Winn-Dixie puts them on sale, two for $4, or buy two and get one free. Next trip to Aldi’s I might buy a couple of extra boxes.

An Aldi Fan Story From Down Under

Although Aldi is growing in the US, this Germany-based company is not just in the States. This blog by Australian copywriter Pauline Longdon describes her and her partner Rae’s adventure getting themselves a couple of Stand-Up Paddleboards, or SUP. If you’re not familiar with them (and I’m not either), you can get an idea of what they look like from what’s available on Amazon. (There’s a bit of language and self-deprecating humor involved, too.) Note: I’m friends with Pauline and Rae on Facebook but have not yet met them in person like other copywriters I know who have.

Admittedly, I know little to nothing about stand-up paddleboarding, and Pauline’s blog is also written primarily for writers. But the story is interesting enough that I wanted to link to it here, because it involves Aldi, and researching a purchase. If you have a few minutes, click over to Pauline’s website, and read the story in her words. Pauline kindly gave me permission to link to her blog, so she knows why you’re there.

Why Shop At Aldi?

It’s a little like going to Trader Joe’s, Whole Foods, or even the Rouses in Hammond—they have what you want or need. They’re not as big as a Rouses, Winn-Dixie, or HEB, but they’re a good basic grocery store with, well, basics. Eggs are the notable exception since they’re currently as expensive as controlled substances. (Yes, that’s sarcasm.) But Aldi’s prices are good on their store brands, with their store brand offerings being considerably less expensive. So far we’ve noticed no difference in quality, either.

They’re all golden eggs now, aren’t they?

For example, this jar of Aldi’s store brand Tomato & Basil Pasta Sauce was $1.95.

By comparison, the one we usually buy, Classico Tomato & Basil, runs $3.79, and sometimes $3.00 on sale at Winn-Dixie.

Used it for dinner and BF gave a thumbs-up. Unlike Winn-Dixie, Aldi doesn’t have a rewards program. Their prices are what they offer, no reward points are needed. So there’s that.

I’d like to go back to Aldi occasionally and stock up on canned and jarred foods, frozen things, and other foods to stash and keep on hand. We’re planning a pantry reboot soon to utilize the wasted space (thank you, Pinterest!) Once we have that completed and the pantry cleared and sorted, it’ll be easier to keep track of what we have and need. Stocking up on basics at Aldi will help keep our pantry full for less.

In a quick chat with Rafael, he says has an Aldi store about two miles away from his home with Carmen. He said they have some nice European products, which he prefers because they “tend to make cleaner stuff.” Agreed—and he has access to more of that kind of thing than we do.

I mentioned to the very harried manager in a red shirt that this new Aldi is an option if we need to travel north again for a supply run. During the two weeks our area was running on generators, we traveled north first to Brookshire and then McComb, Mississippi, to get food, fuel, and other supplies. That Aldi is close but probably would have been filled with people like us getting food and things. It’s an option, and it’s literally right off the freeway. You can see it before you get to the exit because it’s on the furthest corner of the mall. (That’s one of Aldi’s trademarks when they look for real estate.) Even if there was a closer store, it’s good to know Aldi’s is in McComb if we need it one day.

Besides, it’s nice to get away occasionally and do something different, isn’t it?

Third Fastest Growing Grocery In the US

That’s right, they are. And much as I like HEB and Trader Joe’s, Aldi is a nice place to shop, too.

Fast and easy to get out, too.

I did write the company to tell them about the fun grand opening and request a store in Hammond. Someone wrote back and said they were always looking for new sites that fit their criteria. Hopefully, Hammond will fit, and they will build one. Southeastern Louisiana University is there, so there’s bound to be enough interest. I think that’s why Trader Joe’s is so close to LSU.

You can find more on Aldi’s website, and they even have an app you can download. Look for a store near you at their Store Finder, and sign up for their emails too.

More To Come

In addition to the overdue posts on Rafael & Carmen’s wedding and the rest of our Houston trip, I’ve got a few more topics waiting. The vacuum food sealer is going to get its own post, because now I want to seal up everything. I just need more of the bags.

I still have no idea what we’re doing for Valentine’s Day, but hopefully, we’ll find something on the Roku we can both enjoy.

Of course, I hope to have more tasty recipes to cook up in the New Year. Because feeding BF can be, shall we say, challenging, and requires more effort.

Happy Shopping!

 

Double chocolate mug cake on a plate
Double Chocolate Mug Cake

Chocolate cake in a single serving is always a good thing, especially when it’s keto. I’ve got a quick and easy chocolate mug cake that you can make and enjoy anytime.

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Hi again, Dear Readers:

It’s been over a month since my last blog post, and for that, I apologize. We did a little traveling, and it’s been go-go-go since we got back. Maybe I need to listen to Stephanie O’Dea’s Slow Living Podcast, if I could find the time. I’ll tell you more about our trip in a future blog post.

I intended to post this much earlier. With the Holidays bearing down on us there’s a lot happening for nearly everyone. Things are about to get very busy and complicated for many people. As I was once told by a former supervisor at Boeing, “we’re getting into the time of year where a month is not a month.” For those working in the corporate sector, it means vacations, either yours or someone else’s. Many people will be gone for days, and probably when you need them the most. That’s been my experience, so be forewarned.

But at the Casa de Rurale, we’re debating on whether we want to tackle that backroom area where all the Christmas stuff is stored behind a bunch of other things or leave it for another year. I’m guessing we’re probably going to try later.

Meantime, let me catch you up on our recent happenings.

My Birthday

Before our trip, it was my birthday. I did make a Swerve chocolate keto cake, although we didn’t “do” anything because we had a trip the next week. I made some chocolate buttercream icing from Suzanne Somers’ book Somersize Desserts but using the same 1:1 sweetener you see in this post. Then rushed the process so the icing’s texture was a bit clumpy:

Chocolate layer cake on a white plate

Chocolate birthday cake!

But it was still delicious and we enjoyed a keto/low-carb/Somersized (sort of) chocolate cake. Earlier in the day, I made it to Starbucks for my birthday treat: 

The protein box wouldn’t ring up, so it ended up being the drink that was free. I was also running errands so I needed a bite.

The Banana Rat Gets Married

We went to Houston for a few days, finally. It was a short trip with multiple mishaps, but we made it there and back just fine. After hiring a local sitter on the Rover app, we solved the problem of who to ask to take care of things while we were gone.

Cat held up next to a sign telling you not to let her out

Yup. This little cutie loves to sneak outside. Thank heavens she’s chipped.

We couldn’t see everyone and go everywhere, but we did make it to our intended destination and made a few in-person visits. Zoom calls just aren’t the same. It was good to see some folks after so long away. BF was his usual very entertaining self.

The focus of the trip: our favorite web guy, Rafael, aka “Banana Rat,” recently married his longtime partner, Carmen. It was a beautiful wedding at an incredibly gorgeous place called The Springs of Magnolia. The venue is in Magnolia TX, north of Katy, and about a 45-minute drive north from Katy on the Grand Parkway.

Their wedding was at the Stonebridge venue. The actual ceremony was outside, with cocktail hour on the porch including delicious appetizers, then the full reception inside. The building is nestled in a grove of pine trees with fountains and bridges for picturesque views. Pinehaven has a long porch area that goes around the entire building. The weather was perfect, and I’ll tell you more about the wedding and the wonderful food in a future blog post.

Meantime, here’s a picture that Rafael put on social media not long after the wedding.

Rafael and Carmen holding hands right after wedding on November 5, 2022

They just look so good together.

I managed a selfie with Rafael during the busy reception, too:

Amy and Rafael at Rafael's wedding reception

My buddy and “Boeing Brother.”

We took our own pictures, of course, and were close enough to get some great shots. I’ve since shared them with Rafael, once I figured out the most efficient method to do that. More in a future blog post.

The Double Chocolate Mug Cake

I’m piggybacking on my last blog post about the new book Easy Dirty Keto by Emilie Bailey. I decided to try this recipe after I published that blog. I intended to publish either before we left for Houston, or right after we got back. That didn’t happen. Finally, when I’m caught up a little bit, I have the time to finish up.

To make things easy, I’ll put the printable recipe right here so you can print your own copy. It’s an easy, fast recipe, and it takes just a few minutes. If you don’t have sugar-free chocolate chips on hand, you can skip it—because, let’s face it, you may just snack on the chocolate chips anyway. There’s also an unusual ingredient that you might not be expecting, but it works well here.

Double chocolate mug cake on a plate
Amy

Double Chocolate Mug Cake

A fast, easy, keto dessert from Easy Dirty Keto by Emilie Bailey, page 142
Prep Time 5 minutes
Cook Time 2 minutes
Servings: 1
Course: Dessert
Cuisine: Tex-Mex

Ingredients
  

  • 3 tbsp Keto yellow cake mix (from a box) See note below if you don't have a box of this
  • 1 tbsp cocoa powder
  • 1 tbsp mayonnaise
  • 1 large egg
  • 2 tsp water
  • 1 tbsp sugar-free chocolate chips

Method
 

  1. In a mug, combine cake mix with cocoa powder and mix well. Add mayo, egg, and water; stir well to combine. Mix in the chocolate chips
  2. Put the mug into the microwave and cook on high for 1 minute to 1 minute and 20 seconds, until the cake is firm but still glossy. If you're using a large mug, you may need to cook for a few more seconds.
  3. Top as desired and enjoy.
  4. NOTE: if you do not have a boxed keto cake mix, stir together 2 tablespoons of almond flour, 1 tablespoon of 1:1 granulated sweetener, ¼ teaspoon of baking powder, and a pinch of salt. Mix together, then proceed with Step 1.

Now let me show you how to make one when you just really need some chocolate cake.

How To Make It

Like many of the mug cake recipes you see on Pinterest, Instagram, and other places, there are only two steps here, and the third is optional.

 

Ingredients to make a chocolate cake in a cup

The setup

First, you mix the cake mix and the cocoa powder in a cup.

Adding cocoa powder into a cup

Just a little

Then add the wet ingredients: mayonnaise, egg, and two teaspoons of water.

Putting mayo into cake

Yes, mayo. No, you can’t taste it.

Stir it well, then stir in the chocolate chips if you’re using them.

Chocolate chips stirred into the chocolate cake in a cup

Just a tablespoon

Stir them in:

Next, microwave it on high for one minute to one minute and 20 seconds. Emilie says, “until the cake is firm but still glossy.” A larger mug takes a few more seconds or a microwave that’s not as powerful. I think our microwave takes one minute and 30 seconds to be completely done. Just don’t cook it too long.

Double chocolate mug cake on a plate

Easy!

At this point, you can sprinkle on a little bit more of the 1:1 sweetener, you could put a little whipped cream on it, or just eat it as is. I usually skip the embellishments because I think it’s fine right out of the microwave. But if you put, say, some sugar-free raspberry preserves on top when it’s done, I won’t judge.

Mayonnaise In Cake?

Yes, you read that right, and I’m guessing Aunt Ruth and Aunt Kathy are nodding their heads in agreement. I’ve heard of it before, but never tried it myself, until now. And, honestly, I thought it was a horrible idea. But Emilie comments in the book that she’s tried multiple recipes for cake in a cup but they tended to be too dry or too “eggy.” The addition of a tablespoon of mayo makes it rich and fudgy, just like a cake should be. You don’t taste the mayo, honest.

No, I haven’t told BF.

You can read more about mayo in cakes in this article on Epicurious’ website with links to other recipes, including this one by BestFoods/Hellman’s using their own mayo. Apparently it’s a “secret ingredient” in chocolate and other cakes that gives it richness and moistness. Here’s another chocolate mayo cake recipe from Taste of Home. Warning: unlike Emilie’s recipe, these cakes aren’t keto, and are both whole cakes.

The Keto Cake Mix Dilemma

Like many people, I haven’t bought much in the way of prepared keto products. There are so many keto things in most grocery stores now. Of course, you must read through everything to know if it really is keto or just something with the “keto” name pasted on it. I’ve seen a few things that claimed to be keto, but they contained wheat or other things in them that disqualified them from being “keto.” But then again, there’s “dirty” keto, too, but I don’t want wheat at all.

What I really like about this recipe, and what made me try it, was Emily’s note to tell you how to make it with other ingredients. Well, I had them, and I appreciated the note on making them without buying a full box of cake mix. Since discovering this little variable, I’ve enjoyed this chocolate cake in a mug several times.

Instead of the boxed mix, you simply whisk together 2 tablespoons of almond flour, one tablespoon of granulated 1:1 sweetener, ¼ teaspoon of baking powder, and a pinch of salt for your cake base.

ingredients for chocolate cake base

The setup, part 2

That replaces the three tablespoons of the boxed yellow keto cake mix. Just mix it up and proceed with the recipe.

mixing cake base in bowl

Just Like this

Easy!

Ready For A Little Keto Chocolate Cake?

Really, I wish I’d done this before, but I’m glad I finally got around to trying this recipe.

Miss Alice has not had the pleasure of making any recipes from the book yet, but she’s planning on doing some while she’s off for Thanksgiving break. I highly recommended this recipe and a couple of others to her so that she and her daughter don’t have to rely on mac and cheese or some other “instant” thing when they get home at night. But they still haven’t gotten around to using a slow cooker during the week just yet.

This chocolate cake is an easy and fast keto dessert that makes just one serving whenever you’re ready. You don’t have to make an entire cake, just one little cup of cake. And isn’t that what you need sometimes just to hit the spot?

Enjoy!

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