Archive for the ‘What’s for Dinner?’ Category
Hello, again, Dear Readers:
I’m sorry I didn’t post last week, I need to make a couple of phone calls and do a bit of updating on this site, but had other pressing matters to contend with. I’ve got a post in the can that I’m about halfway through, and it’s going to be good (I hope.) Nevertheless, I have a back-pocket recipe for you that would be good for a side dish or vegetarian dinner, as long as you have a toaster oven. (Or it’s cold enough for the big oven.)
Big paws-up to friend of the blog JK, whose mechanical intelligence solved a big problem rather quickly in the HeatCageKitchen sink. I did a lot of cooking the July 4th weekend, and unfortunately, while I was cooking, my stove-side shelf suddenly fell off the wall:
The condiment shelf, which has been by the stove for at least 8 years. Handy little item when you’re cooking and don’t want to stop to head for the pantry. (That’s kosher salt in the sugar shaker on the right.)
I bought it at IKEA, and it was fine for years, until last weekend, when it mysteriously fell. Between the shock of having it hit me, the crashing of the bottles, navigating a hot pot and moving it out of the way, one of the screws that holds it in place fell into the garbage disposal. Of course, I didn’t know it went into the garbage disposal until I turned it on. And then it stopped. The motor was on, but it wouldn’t move. A quick look with a flashlight confirmed it was stuck, and I didn’t have the right tools to remove it. Highly annoyed, I just kept cooking.
I mentioned it to JK this week, and because he’s a mechanic and he knows his stuff (like the GER, he’s a manly man.) He asked if I had a pair of needle-nosed pliers. I do, but they didn’t reach. He told me where to find 11″ long needle-nosed pliers. All this week, the sink has been backing up, and I’ve put my gloved hand into the off disposal to clear the little drain spot. Yesterday, in between cooking projects, I got fed up with it, went to the O’Reilly’s Auto Parts on Bay Area Boulevard and bought a pair of those infamous 11″ long needle-nosed pliers. I confirmed the screw’s location with the flashlight, reached in with the long pliers, and after a couple of misses, I pulled and heard the POP! And that was the end of that. The sink disposal is once again working properly, and I can clear out any little pieces that land down there.
WHEW!
Of course, I texted him and said Thank You.
Neighbor E and I went out to a fundraiser for our local library Friday night. Now, when I say we went out, well, let me explain–this wasn’t a nightclub or fancy country club. Our fabulous new HEB held a tasting event, and if the library could get 100 people to come in and sample food, get stickers for each stop, and turn them in, they would donate $1000 to the Freeman Library. I dragged him out (not literally) and a good time was had by all, plus some delicious food. I didn’t take any pictures, because it was kind of busy. But I went back on Saturday afternoon to get a few things and have lunch. I talked to one of the employees I see regularly; she told me that over 250 people showed up, so yes, the Freeman Library will get that donation. If you feed them, they will come. With delicious food they sample all the time, is it any wonder people showed up in droves?
On Saturday, I was wearing a summer dress that I finally finished. It’s a McCall’s pattern (click here if you want to see it, version D, made in a similar colored cotton.) When I was checking out, there was a lady from the pharmacy area who, I guess, was there to tell people about HEB’s in-store pharmacy. She said it was her first day at that location, and she just loved it. Well, we all do! Then, she complimented me on the dress, and also my flat Crocs, which were very comfortable. I put the straw hat back on because I was getting ready to leave, (keeps the sun out of my eyes) and she said that I was definitely “on-trend.” Nobody ever told me that before! So my day was made. I told her that I’d just finished it–surprise!–and that it was a McCall’s pattern. She couldn’t believe I MADE it. She said, “I don’t even know what that means.” I said, “well, I wouldn’t expect you to–you’re a pharmacist!” Not as many people sew these days, but I do hope it becomes a thing like grown-up coloring books.
Now, about this recipe.
Neighbor E gave me a butternut squash, mostly because he didn’t know what to do with it. (He’s also given me more potatoes!) I gave it some thought, and I knew just the thing: Quinoa Pie with Butternut Squash.
So, if you clicked on the recipe link, you’re probably wondering why the heck I would make a Thanksgiving dish during the summer. No, I’m not yet getting ready for Thanksgiving, but I did tease my former Buddhist district leaders about it. When we used to have our own local dinner, now and then during the year, I would tell them, “It’s never to early to start planning Thanksgiving!” Of course, in July, that got me some funny looks–but, see, these folks were originally from Taiwan. I forget that sometimes, not everyone gets our absurd American humor.
Since I was given the squash, I just wanted to treat it right. But as you read this post, remember that not everything in the HeatCageKitchen is perfectly symmetrical. This isn’t The Food Network! But in between cooking for the week and using it up, I think I did pretty good.
First thing I did was make my weekly breakfast quiche in the slow cooker, and then turkey thighs and a small pork roast. I had the brilliant realization that although I was preparing them differently, they could both go into the toaster oven at the same time. The thighs had some sage compound butter on them, and the pork roast had olive oil and a salt rub.
The setup.
They both went in at 400F for an hour and 15 minutes, and came out delicious:
Lunch!
And, of course, the chef”s privilege, the roast turkey skin:
There is, honestly, nothing better.
Pull it off with two forks, and let it drain and cool for a bit on paper towels. Then, enjoy the crispiest, tastiest thing you will ever experience. This works for roast chicken too, and is best with olive oil and salt/pepper or other dry spices. I introduced AC to this a while back and she was instantly a fan. Caveat: you will have to do this when the turkey or chicken comes right out of the oven. Don’t let it sit too long, or put it in the fridge; the crispness will be forever lost.
Once I got the meats cut and packaged for the fridge, I got started this tasty superfood treat.
Quinoa Pie with Butternut Squash is a good thing to have in case one of your holiday dinner guests brings a friend and says suddenly, “Oh, he/she’s vegetarian.” Oh, bleep, now what do you do? Well, if you have this already made, with a few other nice little side dishes, it won’t be a problem. But if the non-veg folks get wind of it, it might not last, so make plenty if you’re having a crowd. (It helps to ask in advance, but even then, you never know.)
The setup.
Those paltry looking sage leaves are the last from the garden. I don’t know if it’s because I planted it with the oregano, or what–but the darn thing is almost gone. That is what I could salvage from what’s left; I was going to give Neighbor E a big bunch. It was thriving and over-producing not long ago. Maybe it was too much water, or the heat, but it looks like I’ll be either buying another plant or starting seeds soon. I like sage for poultry, though, despite the stinky-feet smell of the live plant.
Also, this recipe is supposed to be vegetarian, but I was just in a hurry and used chicken bullion cubes instead of vegetable stock. I’ll show you a cheat with it shortly. Note that there is real cheese in it. If you wanted to make it vegan, you’d have to use some of that god-awful fake-me-out vegan stuff, which is probably made with soy. YUCK. You ruin it, you eat it!
So let’s make it.
First, the sage–I rinsed it, pulled the stems off 18 of them, dried them and set them aside:
Normal sage leaves do not look this skimpy.
Then the rest were rinsed and dried for the finely chopped stuff:
Still not sure what happened.
Oh, and here’s an Amy tip for you: rubber anti-slip rug backing, cut into small pieces, keeps your cutting board from sliding all over the kitchen while you chop:
I don’t know why I never shared this one before. MUCH safer than having your cutting board slip around!
Chop off the ends, and it will sit upright on the cutting board while you peel it.
I actually have the vertical vegetable peeler, but for odd things like this, I prefer the horizontal bladed model:
And this is why I say nothing is symmetrical in the HeatCagekitchen. I was supposed to cut rings for the bottom of the plate, but instead, cut it sort of wrong. However, the inside is similar to spaghetti squash, and you just scrape out all the seeds and stringy parts:
And then I manufactured the rings:
Oh, don’t ask. . . .
Then you chop up the rest of it in little quarter-inch dice:
Tah-dah! Got there in the end.
Top with a half-dozen sage leaves and a bit of oil, and roast. I roasted them in the toaster oven, and honestly, it all came out just fine:
Once it’s finished, just set it aside to cool. Switching gears, it’s time to get the rest of this recipe going–the quinoa part.
Now, I used chicken stock, because I don’t care if it’s vegetarian; I’m just messing around with it anyway. I don’t have any veg bullion cubes (and I don’t know if they exist) but I’ll show you a trick I learned from Nigella Lawson: just make the broth from the bullion. This recipe calls for 2 cups, so I crumbled two cubes into a measuring cup:
Added some very hot water:
Stirred it and let it melt the bullion:
And you’re there.
So, chopped onion:
Deploy the garlic doo-dad and chop it:
And finely chop the rest of the fresh sage:
First into the pot is some oil, on medium heat, to cook the chopped onion and garlic.
Rinse your quinoa well:
Always rinse to get rid of the powdery residue.
Then add the broth or stock to the pot, and the quinoa:
If you’re not familiar with quinoa, this is the important part: keep an eye on it. It’ll take about 15 minutes to cook and absorb all the water. If you’re not careful, it will burn on the bottom of the pot. I know, I’ve done it. What you’re looking for is for it to be just a tiny bit liquid, but all of the water absorbed:
Like that. Not soupy, not dry.
Take it off the heat (the recipe suggests putting it into a bowl, but why dirty another dish here?) Add in the chopped sage, the 3 tablespoons of Parm cheese, and the roasted diced squash into the quinoa, along with salt and pepper, and mix well.
Now it just comes together. If you’ve ever made a Pineapple Upside-Down cake, this will make sense to you. Place the butternut squash rings at the bottom of a greased 9-inch pie plate, and put the prettier sage leaves inside them:
There were actually supposed to be only five rings, but I made it six! I went to Tulane at night; I can’t count.
Now carefully add the quinoa mixture on top of the pie:
And pack it down as firmly as you can. Remember, the only binder is a small amount of Parm cheese:
I should have used a different utensil to pack this down, like stainless steel, and wide.
This isn’t the first time I’ve made this dish, but the last couple of times, it sort of fell apart on me. Even though I packed it down, it still came apart, although not like the last time. More pressure next time around.
Now it’s time to bake it–20 minutes at 375. If you’re like me, you turned off that darn oven for a while. The countertop oven re-heats quickly, so it wasn’t a problem. Let it cool for a bit, What comes out looks like this when you invert it:
Ain’t that nice?
Unfortunately, the pie did not fall out of the plate like it should have. Since it’s not Thanksgiving, I don’t care. I just sliced it like any other pie and had me a slice. I also brought some to the HeatCageKitchen taste-testers, Neighbor E and Neighbor R.
See? I didn’t pack it down enough, and it crumbles apart a little.
So, what did it taste like? Because I used the chicken bullion and there was Parm cheese, it was a bit saltier than I expected–my bad. Next time, veg broth or something else not as salty.
Neighbor E feels like it could be a stuffing/dressing, served as a side dish with turkey with Thanksgiving dinner. Never thought of that, but he’s right–it would go well with turkey as well as without. Maybe serving it in muffin form to make it easier, eliminating the squash rings for decor, and pressing sage leaves on top? It’s an idea.
Neighbor R also enjoyed it, and when I told her what E said, she smiled and said, “it does kind of taste like stuffing!” Plus, she hasn’t had squash in a while so it was a nice treat for her. (JK said he doesn’t like squash at all, but I could get him to try one bite of it, if he were here.)
However you make it, or whenever, Quinoa Pie with Butternut Squash is a tasty dish for carnivores and vegetarians alike. Agreed, it’s a little more work than the things I usually make, but one taste will tell you it’s totally worth it. For a Sunday dinner, you could make it the night before and just re-heat it to serve it warm, or serve it at room temperature. And it’s a back-pocket recipe for the occasion where you need a tasty, filling vegetarian dish that won’t leave the veggies feel unloved. (I’ve uploaded the printable PDF to the Recipes Page if you’re thinking about dinner for next weekend.)
Enjoy!
It’s summer in Texas. Heck, it’s summer everywhere–people are frying steaks and eggs on sidewalks and car hoods. They’re not in Texas, either.
Never fret–I have some nice recipes to keep you cool and comfy.
I caught Valerie Bertinelli’s cooking show last Saturday, and her good friend Faith Ford came by for lunch. Apparently, it was hot in SouCal when they filmed this episode (or they were just pretending) because Valerie didn’t want to turn on the oven. However. . .she did turn on the stove. I mean, how else do you cook lobster tails? While I’m not suggesting anyone go out and buy fresh lobster (I know I’m not, crawfish are the same thing), if you want some, many stores will steam them for you. (I think HEB does.) Valerie’s Lemon Icebox Cake was pretty fast and looked nice and cool. (It does call for Vanilla Wafers.) The episode is called Too Hot To Cook, but cook she does, albeit on the stove top–but not for very long. Want some real fresh-brewed iced tea? They make some, there’s a honey-sweetened recipe in this episode too.
Naturally, I’m up to my summer coffee making:
This will be iced coffee once it cools down.
Now, if you’re thinking about going iced on your coffee, as always, The Coffee Detective has articles to get you started. This one explains how to make iced coffee at home, and this article has specialty cold coffee-based drinks. (Warning: Nick uses alcohol in some of these recipes.) How long does it stay in the fridge? Until I finish it. Which is going on twice a week now.
If you are in an area where it’s that hot, do you now see the wisdom of the Crock Pot? Even my mechanic friend JK is thinking seriously about making nice, cool Overnight Oatmeal after I told him about it. (I forgot to ask The E Man if he’s tried it.) Don’t be embarrassed–get one or two if you don’t have a slow cooker, and if you have a family, consider a larger waffle maker, too, for making brownies, hash browns and all that kind of thing. There is no need to turn on that oven, unless it’s a toaster oven.
Still looking for recipes for your slow cooker? Sign up at All Free Slow Cooker Recipes and get them in your inbox every day. (In addition to my favorite, Pinterest.) A searchable recipe database means you can go find what you want on a dime. Don’t heat up your kitchen in the summer, please.
I’ve already made my first batch of basil pesto for the year, which I didn’t document, because, well, I’ve done it more than once. However, the rooted basil cuttings have now been planted, and I expect a large amount of basil, and subsequently, pesto, in the near future. Last year I was lucky enough to get extra from my visit last year to the Genoa Friendship Garden, so I kind of made out like a bandit with the pesto. I have five containers in the freezer, and since we didn’t have a really cold winter in Texas, I didn’t make as much Pea & Pesto Soup as I thought. However, at some point, I’ll need to get more of those square containers I use to freeze individual batches. Earlier this year, I also broke one, darnit.
Speaking of the garden, I got more tomatoes:
They were delicious. And that was it.
Four more are behind it, and I’m watching the newly planted basil cuttings too. No more strawberries, and the jalapenos are taking their time. The lettuce, is, of course, gone now.
Anyway. . . .
Last weekend, for whatever reason, I pulled a couple of old cookbooks off the shelf and started flipping through them. I wanted to make something different, and wondered if there was anything I could make that I had on hand, or with minimal shopping. Something I hadn’t made in a while, or never tried. Turns out there was. The first recipe, Cool Lentil Salad, is a good one. Why have I never made this before?
The first book in question is Martha Stewart’s Healthy Quick Cook. Published in 1997, this book features elegant but somewhat “lighter” menus, including desserts, that are low fat. (Not all the customer reviews are positive, but that’s OK.) “Casual but sophisticated,” it says on the inside cover. Well, we know what “low fat” usually means–higher in carbs, sugar, salt, and other additives to cut the fat but make it taste good. In these recipes, most everything is made from scratch, as Martha usually does, although I admit to making just a few recipes from the book. Maybe I need to go back and read it again. This salad is made from simple ingredients, quick to make and is a nice, cool addition to a summer dinner.
I can still hear my ex-husband say to me, “You expect me to eat that??” Ah, memories. . . .
Contents
Recipe 1: Lentil Salad
Unfortunately, you do cook the lentils on the stove, but only for 10 minutes. After that, it’s just tossing everything together.
The setup.
The parsley and celery came from the garden, and I really, really needed to cut the parsley. I’m forever telling LK to water the parsley plant she has out front of her house, and. . .mine is watered, but it really needed cutting too. Finally, I cut it. The re-grown celery also needed to be cut, and I took half of that off. (I’ll use the rest in something else.) The lentils. . .well, they’re in a sealed jar, OK? Next trip to Phoenicia, and I’ll re-stock. I haven’t made any lentil dishes since I made Stewed Lentils & Tomatoes earlier this year.
So I started out by boiling the rinsed lentils and garlic in salted water:
I rinsed off the lentils first.
And let them simmer for 10 minutes. Meantime, I started chopping celery:
This is re-grown celery from the garden. I actually don’t like the leaves.
You’ll need half a cup:
Made it!
When the lentils are, as the book says, “crisp-tender”, that is, cooked but not mushy with a textured bite, drain them:
Discard that garlic, then run the cold water over them:
I’ll toss that garlic clove later.
And toss the lentils into a bowl (your serving bowl, if you like.) Finely chop that red onion (or as best as you can get it):
And add it with the chopped parsley into the bowl.
Now, I have to tell you about my recent little benefit: I was at HEB on a Saturday, and when I was walking into have lunch, I mean, get my shopping, I noticed that someone dropped a big, beautiful red bell pepper. It was just sitting there! I figured someone would go back for it, but when I left HEB, someone carefully perched it on the short concrete pylons in front of the door. So. . .it came home with me. And I said, Thank You.
My benefit bell pepper
I put it on the Butusdan for a few days, but noticed it was getting a tad wrinkly. Into the fridge until I figured out what to do with it, and so I tossed it into the lentil salad. The bell pepper was an addition, not part of the recipe:
Now for the dressing: It’s just 3 tablespoons of fresh lemon juice, 1 tablespoon of extra-virgin olive oil, and 1 teaspoon of warm water. I whizzed that all together with the frother:
And sending it flying everywhere because the bowl was too small.
Poured it over the salad in the bowl and mixed it together:
Cool Lentil Salad
It’s pretty darn tasty, and will complement many summer dishes perfectly.
Recipe 2: White Bean & Olive Salad
This tasty throw-together salad only appeared in the Houston Chronicle via The New York Times many years ago. It was an Everyday Food recipe, and was never in a book or on their website–despite my request to add it. Fortunately, I kept the newspaper section in my personal notebook, and have enjoyed it for many years. It’s simple, and uses just a few simple ingredients for a cool, tasty side dish.
The setup.
There’s a reason I put out three kinds of mustard–because, quite frankly, I think you should have a choice. The original recipe calls for Dijon mustard. However, the first time I made it, I only had Creole Mustard, and have been using it in this recipe ever since.
If you can find this mustard, its stronger, unique flavor may make you a convert.
I think it’s a lot more flavorful than the Dijon, but that’s just me. You could certainly try the grainier variety of Dijon, too.
Why do I have two kinds of Dijon? Because at Trader Joe’s, it’s cheap.
So, you rinse two cans of cannellinni beans, and add them to a serving bowl:
YUM!
Chop (or halve) a quarter cup of Kalamata olives:
I just prefer them chopped, that’s all.
These are the olives, available in most markets:
Kalamata olives, also from the olive bar in your grocery. Watch out for pits, some have them.
Add them to the bowl. Now thinly slice half a small red onion (in this case, left from the Cool Lentil Salad):
The red onion has a less acrid bite than standard white or yellow onions. But I don’t buy them often.
Time to mix the dressing–and I used my secret weapon again.
Wash VERY carefully by hand, with hot soapy water when you’re done.
Into a small bowl, add 3 tablespoons lemon juice, 2 tablespoons of extra-virgin olive oil, and one tablespoon of mustard. In my case, I like the Creole mustard in this dish, but the original recipe calls for Dijon:
Almost dressing
And out comes the Aerolatte milk frothing tool to mix and emulsify the dressing.
Whiz!
Note that you MUST wash it carefully by hand to get it clean. Don’t want olive oil in your frothed-up latte, do you?
Then it’s just a matter of pouring it over the salad, and mixing it up:
Voila! A tasty no-cook salad that’s quick and delicious anytime. It makes four servings, by the way:
Yum.
This, too, will hold up in the fridge for a few days. If you can keep your paws out of it. It’s THAT good.
Recipe 3: Ginger Ice Milk
The third recipe, also from Martha Stewart’s Healthy Quick Cook, is Ginger Ice Milk, and takes a bit of prep work before it’s ready to eat. Remember that this book came out in the 90’s, when low-fat was still the prevailing mindset in “healthy.” It calls for 3.5 cups of “low-fat” milk–which is mostly or all sugar, if you didn’t know that. (I’m guessing it’s either skim, 1% or 2%, but it’s still more sugar than fat; whole milk is both sugar and fat.) No way am I going to put a half-cup of sugar into a pitcher of sugar. So, much like lattes and iced coffee, I made it with whole milk, and sweetened it with SomerSweet. (Yes, I still have some.)
The setup.
I’m not sure whether to call this “ice milk” or “ice cream.” Whatever you call it, you’ll enjoy it in the summer heat.
Warning #1: fresh ginger has a real bite! And, you should observe sitting times and probably not leave it for 2+ hours while heading out for a bike ride. Just 45 minutes of infusion should have done it. (I forget these things.)
Warning #2: If you have an ice cream maker like mine, that requires the freezing of a component (in my case, the bowl) make sure you freeze it ahead of time as instructed. That’s in addition to making the base for the iced treat you’re freezing, and letting it chill completely. Mine from Cuisinart requires 24 hours for the bowl to freeze up properly, and I actually put it in the freezer on Wednesday. If you have one of the fancier ones with an internal compressor (that is, it’s plug-and-play like this one with no freezing beforehand, which cost more), then you don’t need to freeze ahead. One day. . .I’ll get a plug-and-play ice cream maker, or a bigger freezer so that I can keep *two* of the freezer bowls frozen at the ready and make my own ice cream a lot more often. At least I don’t have to make ice for days in advance like I did with the one I used to own.
Warning #3: Ginger can develop a mold on the surface if you leave it too long in the fridge. Like I did:
Yuck! Cut that off!
I only made this to use up the ginger. And, because I like making my own ice cream.
This recipe is dessert for a meal inspired by Japanese cuisine. The protein is <cough> tofu, and there is nori (flat dried seaweed) involved in a “Vegetable Handwrap.” Now, I’ve eaten burritos for quite a number of years, but even I know that it is not possible to chew through the nori wrap! (It’s like chewing aluminum foil lined with plastic wrap–it’s too stiff to make burritos.) Obviously, the rest of that menu will never happen in my kitchen, but the dessert is a good one.
So, it’s pretty simple to make: heat up 3.5 cups of milk with a half-cup of sugar (I used SomerSweet), and stir, but don’t boil:
Warm until the sugar or sweetener dissolves, and whisk occasionally to make sure it does.
While that’s happening, peel the ginger (recipe calls for a 3-inch piece, but good luck finding that to spec). I learned from Martha to scrape the peel off using a spoon. Then slice it like the red onion above:
Yes, like that.
When the sweetener has dissolved, add the fresh ginger, lower the heat and let it lightly simmer for 15 minutes. Then take it off the heat, add the grated ginger, and let it infuse for 45 minutes:
We don’t say “steep” anymore, we say “infuse.”
It was at this point that headed out on the bike for 90 minutes. That’s where the powerful ginger taste came from. It’s almost hot, no kidding.
After 45 minutes, remove the ginger pieces (I had to strain out the tiny bits):
Those tiny browner bits are the ground ginger. I used a small spatula to push them through the sieve and back into the milk mixture.
Then let it cool, then chill it thoroughly. (This is why you plan ahead.)
Once it’s cool (and you’ve frozen your bowl, if need be), it’s time to make this into a sweet treat.
Now, there’s something I found unusual with this recipe. See where the milk level is? Well, start to finish took about 40 minutes (and thank heavens for earbuds, that machine is loud.) But as it churned, the mixture sort of expanded:
Second picture. See it?
Now get a look at it right before I turned the machine off:
Close to the top.
I’ve never seen that happen before. But it was time to shut it off, and I did.
Ginger Ice Milk!
Theoretically, the square glass container on the right should have been elegant sufficiency. However, I had to resort to putting the “overflow” in another container. Well, that’s OK–it’s sugar free, I’ll have it whenever I want some. (I also have some cantaloupe sorbet in a separate glass container, sitting underneath these two.
One thing I noticed is that when I put this dish in the freezer with a spoon, it didn’t freeze hard like ice cream does:
Dessert with a BITE!!
Checking the containers in the freezer, they’re not frozen hard, either. So, you’ll have to eat this quickly before it melts.
Oh, and I also ate the “crumbs” I scraped off the inside of the freezer bowl:
Or maybe I should have let it churn longer?
Delicious–but let me repeat the warning that ginger can be quite spicy, and it gives a bite to this frozen dessert. I may have left it infuse too long. But it’s SOOOO good!
Recipe 4: Quinoa, Pea & Mint Salad
The last recipe is actually on page 17 of Martha Stewart’s Dinner At Home, a book similar to the ill-received Healthy Quick Cook, but without the “healthy” connotation. Like the first book and one or two before it, the menus are arranged by season to take advantage of what’s available. They don’t call this a “healthy” cookbook, but for the most part, it is–elegant made from scratch dishes using easy to find fresh ingredients. I made this from what I had already, plus mint from the garden, and I have to say, it’s quite good. So let’s make some!
The setup
I bought that chicken stock for something else a long time ago, and I finally used it. Peas I try to keep around for Pea and Pesto Soup, so that’s only a cup. I have quinoa as well, and that’s a cup. The mint, of course, came from the garden. So, let’s make this one.
First, put the chicken stock (or broth) in the pot, then rinse the quinoa:
One cup of quinoa, rinsed.
I know, not the prettiest picture. Keep reading.
Heat it to boiling, cover and simmer for 10 minutes:
After 10 minutes, add the peas, fresh or frozen:
Quinoa isn’t quite cooked yet–see the little holes where the bubbles are?
Cover and let this simmer for another 5 minutes.
After 5 minutes, remove it from the heat, add salt and pepper to taste, and then 3 tablespoons of extra-virgin olive oil:
Mix well, and then add into a serving dish (which is probably cool):
Let this sit for five minutes or so to cool a bit, uncovered. Then stir in the mint. I just added the leaves whole, since they weren’t big. If you have big leaves, tear them a little or even chop a little:
Mint!
Mix it up well, and serve either warm or room temperature. If you’re doing the weekly cooking thing, this will sit in the fridge all week and hold up just fine. Best to cook after the sun goes down, or if you’re the hardy type, before the sun comes up. (I used to do that.)
Now, if you’ve got grilling on your mind, the July/August issue of Hobby Farms magazine has a quick recipe for Grilled Bell Pepper and Tomato Kabobs with Herbs and Olive Oil. I haven’t tried this one, but it looks tasty and is simple. It would go well with an outdoor grilled dinner.
More farm-type recipes are available on their website. This month’s issue also includes a Letter to the Editor about foot rot in sheep. EWWWW, poor babies! If you see a sheep kneeling to graze, that means it’s in pain and needs immediate medical attention. But if you do have sheep, you’ll likely smell it, too.
What will you have that will keep your house from feeling like a HeatCageKitchen? (Go to the Recipes page for PDF files for all these tasty dishes.)
Happy Dining!
Happy Monday, Dear Readers:
This weekend saw two trips to HEB–one was our fabulous new one, the other in Friendswood, where I haven’t been since the new one opened up. I was able to sample and enjoy a lot of things, and had the accompanying heartburn afterwards. Neighbor E and I used up the last of our Chipotle coupons for a free meal, (they expired Sunday) and we buzzed around for a while, before finally ending up at home. He wanted to walk around Baybrook Mall, and since it was his turn to drive, I wore my usual t-shirt and bike shorts along with a fanny pack. For some reason, I thought he meant “power walking,” but it turns out he just wanted to meander. No matter, I was slinging the kettlebells around later anyway. It was great, we saw everything, took pictures, and we had a blast.
Also in this post: an exclusive picture of Neighbor E!
I forgot to mention in my last post that this week’s breakfast quiche was also created with some of the 3-foot-high green onions and garlic scapes from the garden. I just went out and cut a bunch with the kitchen scissors, rinsed them, then chopped them on the cutting board. Very, very tasty, especially when I added a few shakes of green Jalapeno Tabasco sauce instead of my usual Chipotle Tabasco, my favorite. Both are very good, and not burning hot; I just found a bottle in the pantry that was never opened. Had no idea! With all the green stuff from the garden, it worked really well.
Breakfast quiche in the Crock Pot has a basic formula: 8 to 10 eggs, a cup of milk, a 8 ounces of grated cheese, and a pound of browned breakfast sausage, usually HEB’s sage flavor. Colby’s my favorite cheese for this, I’ve also used Colby Jack and mild cheddar–but if you like sharp cheddar, go for it. Brown and crumble the sausage (and onions or other veg, if using), and toss into the bottom of the Crock Pot (after you put the liner in it, of course.) In a large bowl, add 1 cup of whole milk (half and half and/or cream will also work), the eggs, any seasonings (including Tabasco, if you like) and mix. The immersion blender is good for this. Then mix in the cheese with a spatula or spoon, and pour into the Crock Pot, stirring to combine. Cover it, plug it in, turn it on, and cook for 3 hours. This breakfast quiche is why I love the slow cooker liners–it’s a bear to clean it off the stoneware, even when you grease it well. But it’s also 6 days worth of breakfast I only have to microwave and eat.
So, it was Saturday–Buddhist meeting at 11:00 am, and then a couple of stops on the way to HEB. Before the meeting, I returned two quarts of milk to Target. I’d purchased skim milk by mistake, since it was marked down (but with long freshness dates.) Well, I returned the unopened one and picked up whole milk–but darnit, they sure do look alike. Saturday morning, I returned both quarts. Why? They both taste like skim milk. If I’d wanted skim milk. . .well, anyway, for whatever reason, both milk types made my coffee taste like dirty water. Target, like most grocery stores, have a guarantee on their food. So I reluctantly returned the milk before the meeting.
On the way from the meeting, I stopped at JoAnn’s for some reconnaissance for a potential scrap fabric project (found what I needed, but I didn’t buy anything for it.) I also got a look at our now-closed The Fresh Market building. Sad, it is. I was so happy when they put one down here, but it’s not just ours, as I mentioned in my last post–it’s 3 states, and all of their Texas stores.
Neighbor E texted me on Friday and said they were closing at 5:00 pm for good, days ahead of the originally scheduled May 18th closure. They must have sold everything down to the walls, including the baskets. There’s something about the words “50% off” that makes people pay attention, although the store was always busy when I went in there. The security guard is still there, sitting in her vehicle, but the windows are all papered up.
And then it was gone. . . .
I’m guessing the employees were still inside, packing up whatever was left, sweeping, mopping, and dismantling the fixtures for shipment back to their headquarters in North Carolina. Soon those folks will be looking for work, unless they move to a different store out of state.
After I left that sad little spot, headed to the big HEB, since I still needed milk. I had a few items on my list, not many, but you know what I say–I’m heading to HEB for lunch!
I was treated to all kinds of tasty samples–fish, chicken, barbecue–and some other new things HEB is starting to carry. I wondered if they carried my favorite cheese, Manchego. All I had to do is ask:
Manchego!
Of course they do! If you’re not familiar with this Spanish sheep’s milk cheese, well, it’s wonderful. If you’re in a grocery or gourmet store that has a “cheese department,” ask if they would let you try a sample. (HEB will–I already asked.) It’s a pricier cheese, so obviously, it’s not on my regular grocery list right now. But if you have the opportunity, try a little sample, you might like it too. Trader Joe’s is the cheapest I’ve seen, and the import grocer Phoenicia is also less expensive than the rest.
Why is it my favorite? Years ago I saw Rachael Ray make this really delicious Chili Sweet Potato Hash recipe, and I wanted to try it. So interesting and unusual. . .but didn’t know what Manchego was. I printed out the recipe, and bought everything I needed. I made it one time, with Manchego, and was immediately in love with the whole thing. I had that for breakfast every day for more than a year, making it on Sundays. I stopped eating Manchego when I had to go on the yeast-free diet for a while. I haven’t made it in a long time, although I do have a couple of chunks of Manchego in the freezer that I’m avoiding touching. It’s the “good stuff,” so you know I’m “saving it.” But when things get better for me and my bud Neighbor E, I think I’m going to have to make it for him one day, and the GER too. It really is that good, and is, to date, my all-time favorite Rachael Ray recipe.
And if you’re wondering why I never made it for you, GER, it’s because I’d already moved out of your house and into Clear Lake when I saw it. The recipe was first shown in late 2004 or 2005, and came out in the book shortly thereafter. But I’m happy to make it for you anytime, because it’s absolutely delicious with HEB’s sage breakfast sausage. Note: the recipe is available on The Food Network’s website here, but if you have her book Rachael Ray 365: No Repeats, it’s on page 255.
Nevermind how many of those hot, fresh tortilla samples I had by the bakery department. . .just, never mind.
This was the weekend that HEB featured their Healthy Living department, with interesting samples and a 20% discount on all “sports nutrition items” and energy bars. This included things like protein powders, energy drinks–all that stuff the gym rats gobble down. You know, those big jars with stylish graphic labels of some kind of “whey powder” and “pure protein.” I’m not knocking anyone for their choices, of course, but to the rest of us, it’s a bit mysterious, so we keep a respectable distance.
Also handed out was a pack of coupons for these “healthy items.” Included are coupons for. . .Lean Cuisine and Stouffer’s Fit Kitchen. (Yes, frozen dinners.) At least Lean Cuisine has gluten-free options, but. . .sorry, I’ll pass those coupons onto Neighbor E if he wants them or Neighbor R if he doesn’t.
Now look–if healthy food gives you heartburn, you’re not healthy! You need to get on the Yeast Free Diet, get the prescriptions from your doctor or something OTC (you might need more than one jar of Yeast Control) and get RID of that yeast overgrowth in your gut. If you’re not sure if it’s yeast, try treating yeast first and see what happens. It can’t hurt.
Remember what I tell you about anything–read them labels, because I’ve made that mistake before. Some of those “energy bars” are loaded with sugar, or other rubbish you wouldn’t normally eat if you know what it is. There’s frequently soy protein in stuff like that, so if you don’t want soy–even if it’s touted as “non-GMO”–don’t buy it until you at least do a cursory read. Just saying.
I have three 3-day passes to 24-Hour Fitness, and I will need to start using them soon, they expire on the 31st. Neighbor E doesn’t want one, and Neighbor R doesn’t even like to drive! (She’s elderly.) So I’ll be heading to the gym this week, and using them all up. Since it’s supposed to rain really good this week, I won’t be on the bike, so that will be a good thing. Hook up my phone and listen to music for a while, or a good podcast.
I was also introduced to a brand of sports nutrition called FitAid. I was given samples of FocusAid and TravelAid, soft-drink style canned drinks with a little bit of fizzy and sweet, lots of nutrition and good things. There are several varieties of these drinks, and all sweetened with agave syrup, not sugar. I just don’t drink soft drinks anymore, not since 1998, so I was a bit reluctant to try one. But I was quite pleasantly surprised, and they pass my “taste test.” It won’t taste like a cola, it’s more like a lightly sweet 7-Up or ginger ale. The folks who were sampling it were also very nice. I don’t know how much they cost, but were my situation different, I might put one in my lunch bag occasionally.
What I will be doing if I find myself on long drives for work is getting some of this interesting Chike High Protein Iced Coffee for the moment I get hungry later in the am:
More than just a coffee drink.
What’s that? You’ve never heard of this stuff? Me either, so join the club. It was my favorite thing to sample, and I’m glad I tried it. The lady who was sampling this with the spicy tilapia and herbed salmon offered me a sip (or two) of the Chike original flavor. It’s quite tasty, but I thought it was the Mocha. No, original, and it was very delicious (which is how I talked her into a second sample.)
A closer look at the label.
It too, was on sale, but even 20% off HEB’s price of $26.99, I passed. . .but I did get a single-serve packet for Sunday, of the Mocha flavor. (That was cheaper, and better, than buying two of my favorite chocolate/cherry/cashew Kind Bars, which are usually 4 for $5 or 2 for $3 at HEB.) I was also handed a coupon for $5 off the big bag, which is 17.56 ounces, and I think she said it was 14 servings. But that would be for a mid-morning thing when I’m hungry and it’s way too early for lunch.
So what’s in it? It says soy, and it says caffeine, but I have my doubts:
The label, which, I promise, I read more than once.
I couldn’t find any soy in it, but it says soy, and I had no reactions from it. So. . .I can’t say it’s bad for me. But it’s made right here in Texas, so you know it’s good, right?
Sunday morning, I got out my little whiz blender and made some with almond milk:
The setup
I can’t believe I was coherent enough on Sunday to do this, but I was. The label says to use “6 to 10 ounces of milk or water,” so I just went with the requisite 8 ounces.
Blend it right in!
Hit that button:
BLITZ!
I could have put ice in the blender, but I didn’t think about it. I just poured it over ice, good enough for me.
Yum!
Now let me say that although it claims to have the caffeine of 2 shots of espresso, I don’t believe it does (or the effects of caffeine have been neutralized.) Had I consumed 2 shots of real, regular espresso (not decaf like I normally would) I would have been picking my claws out of the ceiling and calling around for bail money. I would have been sweating like a sauna and begging Neighbor E to take me home for a cold shower. None of that happened to me. I’m not saying it’s a bad thing, but if you’re looking for a shot or two of full-leaded espresso, head to Starbucks, Dunkin’ Donuts, Dunn Brothers, or any coffee shop in your area that serves it. You will not get that from this iced coffee. That’s not a bad thing, though–Americans consume way too much caffeine, and it’s not a good thing. I know, because I did it.
Now onto Sunday.
As I mentioned, we had those coupons to use up on Sunday, and E wanted to buzz around Baybrook Mall first, and of course, I was happy to go with him. I was in Baybrook a couple of weeks ago when I had the brakes repaired (remember that RING??), but he hasn’t been there in quite a long time. He hasn’t seen the new additions, and our new Sur la Table store. (Being a guy, he just wasn’t interested in Charming Charlie.) We walked around, he took some pictures, particularly around the restaurants, where a 2011 Jaguar was parked, and later, a Corvette and a BMW. (He’s a car guy.)
There are a number of other places planned for that outside area, one of which is called Gloria’s Latin Cuisine. The planned entries are represented by very intricate murals in the intended spots. E found one he really liked, so here is the exclusive picture of one of my taste-testers:
Neighbor E, who can’t wait to walk into this place for real one day.
Doesn’t it look like he’s going into a bakery? Honest, that’s a mural on a stone wall, and he thought it would be funny to take a picture in front of it. But it’s a good one, taken on his iPhone. (E also has a sweet tooth, so you understand why he wants that bakery to open.)
Finally, I introduced E to my favorite place, Sur la Table. We had a small bite of their Lemon Buttermilk Quick Bread, made in a sheet pan rather than a loaf pan and cut into dice-sized pieces. A very nice lady offered to make me a cappuccino, and I happily accepted.
E was accustomed to going into Williams-Sonoma when we had one, but that spot is now yet another dress shop. Sur la Table was a new experience for him, but I’ve been shopping at them for several years–well, he’s read about it here for a while. E went back into the huge chef’s kitchen, where they conduct cooking classes and whip up things like that cake for you to try. His eyes bugged out. I knew he’d enjoy it.
Another thing we sampled was this Iced Tea Lemonade. Now, I wouldn’t normally buy this kind of thing (and I didn’t), but I really, REALLY like it. It tastes like the iced tea my mother used to make when me and my first brother were little (it ended after the other two came along, I think.) She’d boil water and add three or four tea bags, then turn it off and cover the pot. While that was happening, a lemon or two were squeezed. A big glass pitcher was filled with ice, sugar and lemon added, and a great big metal spoon wedged down the side to absorb some of the heat. Then the bags were removed, and the resulting tea was poured in and mixed with the metal spoon.
THAT is what it tasted like. If you want some real good Southern-style tea quickly, Iced Tea Lemonade from Sur la Table is what you want. It’s expensive, or you could make your own like my mother used to. But it’s THAT GOOD.
After we left Sur la Table, we prowled around a little more, going through clothing stores, furniture stores, and buzzed through Macy’s too.
And the lady in Macy’s let me try on THAT RING again yesterday. The sale price seemed to be lower than the first time, but. . .it’s still in the case, I promise. I only dragged E into Sur la Table, not Victoria’s Secret or anyplace else we females go into.
After the mall, we made our sad journey across the street to visit the now-shuttered Fresh Market. E keeps an electronic journal, and he has a picture of himself outside of Fresh Market the day it opened. He wanted one last picture before it gets rebuilt, whenever that is. The security guard came out and told us that it was closed. . .she thought we were trying to go in it.
E calls it a journal. I call it “evidence that can, and will, be used against you in court.” But that’s what happens when you study law for five years.
Finally, he was ready for lunch, and we headed across the freeway to Chipotle. E had his favorite tacos, and I had the Steak Bowl I like. He also bought a bag of their delicious chips and kindly shared them–they’re delicious and addictive! The weather wasn’t bad, either, so we had our late lunch outside before any rain showed up (we’re getting rain all week, but not a monsoon.) No rush, and we enjoyed the leisurely pace for a while longer.
When it was time to head home, we passed by a place E is absolutely in love with: a place called Torchy’s Tacos. I’ve heard of them, and they do have locations in town, but I’ve never been there. Torchy’s has a cult following, apparently, because on our local NextDoor.com area, people are going bonkers for it.
They’re adding a location in our little neck of the woods, ironically, across the street from Vitamin Shoppe. That spot housed, until sometime last year, a place called Berryhill Baja Grill. I’ve never set foot in that one, either, because I just didn’t know what it was. But folks are getting VERY excited about Torchy’s Tacos coming here. You can see the location here, but they don’t list an opening date yet. That’s OK–it’s a big place with a big buildout, and you just can’t rush these things. The sign is up, and it looks to be about halfway built on the inside:
It’s almost here!
E can’t contain his excitement. He went with his sister D to Tyler, TX (up near Dallas) a couple of months ago to visit family, and they stopped at the Torchy’s there. E says that this Torchy’s is being built like the one in Tyler, so he’s doubly excited about it.
If you’re wondering how a grown man can get so excited over a chain taco restaurant. . .well, you’ve never been to Texas, have you? We take this kind of thing VERY seriously. And even thinking about dissing someone for this kind of enthusiasm will get you in a lot of trouble very fast. We don’t mess around in Texas!
Once the workers inside the place realized we weren’t going to walk in or storm the place (I mean, really) they were OK with us peering in through the plate glass windows. We were just curious, nothing more.
Will they send out free try-us coupons when they open? We certainly hope so!
With that, we headed home, and he dropped me off by my building. It was a fun time for two friends with coupons for free lunch and a little extra time on their hands.
But wait–there’s more!
I needed to head out again, and back over by Target for something else. (E was driving, I didn’t want to drag him all over the place on my account.) Once I got what I needed, I headed to the HEB in Friendswood for. . .a can of coffee. See, in all the fun on Saturday, I completely forgot to get more coffee to make my regular iced stuff on the weekends. Because I didn’t realize that HEB’s Healthy Living promotion was a weekend thing, I ran into two blokes handing out samples of. . .Chike High Protein Coffee! They made it with HEB’s refrigerated almond milk, and they were sampling the Mocha blend! So I sat through their spiel while I had another sample cup, and bought. . .one more envelope, on sale, which I had this morning. No, I’m not buying them anymore, honest, unless I have a job that requires long drives. THEN I’ll be buying the big bags, carrying some milk with me and shaking it up mid-morning.
Last time I bought coffee for iced, I decided to try HEB’s “Classic Decaf.” not the fancy stuff in a bag, like the stuff I sent my Aunt recently.
Coffee!
I sent her the good stuff. But I realized that I was buying higher grade coffee than I might have needed. So I tried this kind. First I bought the 13 ounce can, just to try it, since it was $2.68. Made it hot, tasted good, so the next batch was made for iced, and it was also really good. Yesterday, I bought the bigger can, which cost $7.98 for 2 pounds, 7 ounces. That will last me for a while.
It’s in a CAN. No kidding.
Why have I never noticed this before??? It’s good coffee!!
I got the idea because a neighbor I am no longer affiliated with buys Kroger’s French Roast in the can. That, too, is really good coffee–and it’s really obvious when you drink it next to stale-tasting Folger’s. It’s always been there, but since 1998, when I moved to Houston, I never noticed. So I’ll have iced coffee all summer, brewing it on Sunday in the French Press and refrigerating it all week.
BTW, if you decide to try any of HEB’s coffees, it looks like they sell it online, too, but they can’t ship it to California. You can buy the Breakfast Blend I sent to my Aunt last month here, if you’re interested. It’s not a strong coffee, either–but if you want regular, just do a search on HEB.com for “Breakfast Blend Coffee.” I think they even have K-cups now.
So, that was my exciting weekend! We really did have fun, and had some really tasty food. Since I managed to get all my laundry and cooking done last week, I just did some vacuuming, dusting, scrubbed the bathtub, took out trash (and Neighbor R’s too), watched some TV and sewed some more.
I’ve got a couple of posts in the can that I’m working on, and I hope to get them finished for you soon.
Meantime, have some good food and have a good week.
Enjoy!
Happy Monday, Dear Readers!
Sorry I’ve been away, it’s been a bit crazy. Last Wednesday, I busied myself with laundry, cooking, and switching my electric company to one that is nicer, less expensive, and with a US-based call center. With the lovely weather we had after the drowning rains, I’ve also been out on the bike again, every night except Tuesday, when I hit HEB for a stock-up run.
I planned on going for a ride when I got home. That didn’t happen. When I realized how much I’d been walking around that place, I realized I already had some exercise–and that wore me out! Thank heavens for the two folks handing out samples of fish, chicken, and a tasty cucumber salad I hope to make again one day.
Speaking of HEB, apparently it’s been discovered. Snappy Gourmet shared this Business Insider article on Facebook the other day about why HEB is the #1 grocery store in America. What the heck? All they had to do was ask me. I mean, they have stuff like this:
No, I didn’t buy them. This time.
And this was under the indoor pink tent next to the bakery section for Mother’s Day:
![IMG_3096[1]](https://i0.wp.com/heatcagekitchen.com/wp-content/uploads/2016/05/IMG_30961-e1462574465541-768x1024.jpg?resize=640%2C853)
Those are chocolate covered strawberries in the perimeter around the cake.
Does your grocery store do Date Night? Mine does:
And why not take your date to dinner at HEB?
Not all HEBs have a coffee shop in the store. Ours doesn’t, but the store in The Woodlands does, and it’s smaller than our new store. Ditto for Cafe on the Run–we don’t have one, but the League City store does as well as The Woodlands.
If all these newly relocated people fall in love with HEB, we’ll never get rid of them. Texas will be doomed.
Speaking of food shopping, Neighbor E told me last week that all The Fresh Market stores in Texas are being closed, along with two other states. They’ve only been here in our ‘hood for two years. There are now hired security guards at the front entrance, and they’ve reduced the operating hours to 9am to 6pm, until they close on May 18th. That’s how tightly competitive the grocery market is here in Texas–and Whole Foods isn’t doing too good, either. The Fresh Market is selling everything at 50% off, all sales final, so if you’re in the area of one of these departing stores, it’s time to stock up.
Between Hancock Fabrics, Sports Authority and now The Fresh Market, that’s a lot of folks in retail losing their jobs in Clear Lake real soon.
Hmmm. . .maybe Trader Joe’s will finally open up in our little nook of Houston? THAT would make life very tolerable! (For a while.)
Well, anyway. . .I wanted to make some food in the Crock Pots, so I bought some chicken, some pork chops, and other ingredients to make something called Citrus Spice Chicken. See, it’s getting on that time of the year, and if you haven’t been using your slow cooking Crock Pots, it’s time to get them out and start using them again (and your waffle maker, too.) Daily, if need be–you don’t need to be heating up your kitchen all day long until October or November when we get a puff of cool air. (We barely had a “winter,” and now it’s spring.)
We went right from winter to nearly summer, but once I decided to put my winter boots back in the closet, we had a front come through bringing cooler, drier air. It’s not really cool enough for boots now, but last Monday morning, I could have gotten away with them.
So, last year about this time, I wrote a longer piece on the slow cooker, a kitchen standby that, with a little forethought and planning, can make your regular cooking easier while keeping the kitchen from heating up during the summer, or allow you to cook more at the same time, anytime of year. Just in the last week or two, Ree Drummond made this Slow Cooker Mexican Chicken Soup on her show. I’ve seen Ree use it a couple of times before, and in my last post, I told you about Giada de Laurentiis getting into slow cooking as well.
I didn’t mention this in my post last year, but I should have. Giving credit where it’s due, the GER is the reason I got into slow cooking, and I even taught the last boyfriend (“Voldemort”) how to use his. The GER would use it occasionally, but I bought a cookbook so I could use it more often. I’d never had one, and when I was getting ready to move, I bought two. Last year, of course, I also bought replacement parts for them. . .but I told you about that, too.
I hate to use the trade name Crock Pot, even thought that’s what I have. Turns out a number of other companies make different varieties slow cookers. My mechanic friend has a Hamilton Beach and I’m trying to coax him to use it more often. But Crock Pot is the original, and it’s a registered company name. So I’ll use them interchangeably. If you have one by Cuisinart. . .well, you know what I’m talking about.
One thing I didn’t mention was the use of the plastic liners available for slow cookers. I hate to buy more new stuff, but I have to say, these liners are awesome. They’re not available in every store, but you might be able to ask your grocer to carry them. They come in a box of four, and I try to buy two boxes at a time. After scrubbing the heck out of my stoneware crocks for years, I don’t ever want to be without them again. With the breakfast quiche I make on Sunday, once it cools, I just lift it right out of the cooker, turn it upside down on a cutting board, pull the liner off and toss it. Cut the quiche, package it up for the week, and I’m good. Just a quick rinse of the stoneware and it’s all done. It really is that good, and worth the money to buy them and extra minute to set them into the stoneware crock. You can read more about Reynold’s wonderful invention here.
How come I never think of inventing stuff like this?
Dana Carpender isn’t a well-known cookbook author like some of the other folks I have on my shelf. I have two of her low-carb books, and this recipe comes from her 200 Low Carb Slow Cooker Recipes book. It’s one of those “dump-and-go” recipes where you literally put the food in and all that. Pretty tasty, but one of the ingredients is another recipe in the book for ketchup. No kidding, but it’s worth it.
I know, it’s weird–but normal doesn’t make the world go round!
First, you make Dana’s No-Sugar Ketchup, which is just a few ingredients in the blender and blitzed. I made it the night before and refrigerated it. Came out like gelatin–but really, it’s an ingredient and good. This recipe appears in all of her cookbooks. Store-bought ketchup is usually loaded with sugar, so this is a good alternative if you can’t find something sugarless or something like low carb.
Into a blender, add:
- 6 ounces (one small can) tomato paste
- 2/3 cup apple cider vinegar
- 1/3 cup water
- 1/3 cup Splenda (I used SomerSweet, but you could also use your favorite)
- 2 tablespoons minced onion (I used a shallot, and it was just enough)
- 2 cloves garlic
- 1 teaspoon salt
- 1/8 teaspoon ground allspice
- 1/8 teaspoon ground cloves
- 1/8 teaspoon pepper
Run the blender until the onion disappears. Scrape all of it into a container, then store in the fridge (or freezer for longer storage.
Ketchup!
At 7½ calories a tablespoon, you can enjoy the heck out of this on fries or anything you like. But that’s not what it’s for today, is it?
Really, it’s good. Here we start mixing.
Now let’s make this chicken.
The setup
To the mixing cup, add 1/3 cup lemon juice, the sweetener, a half-teaspoon of orange extract, a half-cup of the ketchup, 2 tablespoons of low-sugar orange marmalade, a half-teaspoon each of ground cinnamon and allspice, an eighth teaspoon of ground cloves, and (if you’re brave) a quarter teaspoon of cayenne. I backed off and added an eighth teaspoon of cayenne and it was good, but I call that “optional,” and I think you could leave it out altogether if you wanted. Mix that all up:
The cooking marinade
Once that’s mixed (you could do this the night before and just put the bowl in the fridge until you’re ready to make it in the morning), add 3 pounds of boneless, skinless chicken thighs to your slow cooker:
My favorite part of the chicken, or the turkey.
Pour the mixture over the top:
Stir a little to coat the chicken well:
Yum.
Cover, cook for six hours, and, tah-dah!
Dinner!
A little sweet, a tiny bit spicy with a really, really good flavor to it.
The book says to serve it with something else called “Cauli-Rice,” a recipe on page 239, but I haven’t tried that one yet. “Cauli-Rice” is simply chopping up a half head of cauliflower by running it through the food processor with the shredding blade and chopping it up small. My local HEB also sells chopped cauliflower ready to saute, which is what would probably be a good way to cook your “Cauli-Rice.” Microwaving it with a little water or steaming are suggested, but I like saute in butter or olive oil until it’s done. But really, any good, healthy side dish would be great alongside this chicken, or (I know I shouldn’t say this) on top of some gluten-free pasta, which is generally. . .not always low-carb.
In fact, it would be perfect for spiralized veggies, if you do that sort of thing.
Do you have one of them spiralizer thingies? Or have you bought the spiralizing attachment for your KitchenAid Stand Mixer? Um, no. . .and the reason I haven’t delved into it is because I don’t have a spiralizer thingy. Or at least, so I thought. I was out prowling around in the mall the other day, and realize that I actually already have something for spiralizing veggies, and didn’t know it.
How did this happen? Well. . . .
I was asked to make an apple pie or something for a party many years ago, and I was telling one of the guys in IT Engineering about it. He offered me the use of his apple peeling/coring contraption, and I happily accepted. It worked great! I got them all peeled. . .and then I broke it. I don’t know how, but I broke the darn thing. He was on vacation for two weeks, so I had time to scare up a new one. At the same time, I ordered the red one for myself, and I have used it a few times since then, but not in a while. I was in the mall while the brakes were being worked on, and I saw it in either Macy’s, Sears, or somewhere else that kitchen stuff was being sold when the epiphany happened.
I also saw a 3-quart Crock Pot for $12.97 in Sears, in red, but no, I didn’t purchase it. And speaking of red, a very nice lady in Macy’s Fine Jewelry Department allowed me to try on my ultimate dream ring:
Ladies and gentlemen, please welcome The Duchess of El Dorado.
That ring’s MSRP was much as the car I bought in 1998 when I moved to Houston. (I’ve always believed that the royal engagement ring would look better with a red stone, and I was right.)
There is a smaller, but no less fabulous, version at Macy’s, for considerably less:
This ring would make me “The Countess of Clear Lake.” Still my dream ring, but not as big and bold.
Did I forget to mention that they were 45% off that day? No, I didn’t buy any rings. Just a double-chocolate brownie at Starbucks. I needed that more.
Oh, yeah, I was talking about food, wasn’t I?
So, one day, when I think about it, I will start spiralizing veggies for myself, and see how I like it. Heck, I might actually spiralize something and put it on the waffle iron like hash browns–let’s see what I come up with. For now, though, my attention is elsewhere, including keeping up with this humble foodie blog, and keeping my faithful readers healthy, happy and fed.
But really, a good hot meal is within your reach with a slow cooker. You don’t need anything with electronic controls, connected to your WiFi, or anything else confusing (unless you like it that way.) Get one that turns on and turns off, and you’ll have a great dinner without heating up the kitchen. (And you can serve it with spiralized veg if you want.)
I’ve got some research to do on my next post, but I hope to have a full report on. . .well, I’ll tell you about it when the time comes. Next week is our monthly garden lecture, and the topic this month is Plants of the Bible. You’re probably thinking to yourself, “why would you go to a lecture on plants from the Bible?” Well, because it’s plants, and because it’s interesting. (I’ll be mentioning key topics if I remember to write them down.)
For now, go get your slow cooker out so you can make dinner tomorrow the easy way.
Happy (Slow) Cooking!
Hello, Dear Readers:
I’m back with another post, with information about new trends, delicious food and healthy things.
First up: a cat being a cat.
Longtime readers of this blog know I love all the kitties, from the tiniest neo-natal just-born kitties the size of a kiwi fruit to the mighty Siberian Tiger. I believe that a cat is a cat is a cat, no matter what the size, species or coloring. They’re all just cats on the hunt. I had cats for 21 years (the last one being Jezebel the Step-Kitty, co-parented with the GER), and they really are the same as a tiger, lion, bobcat or jaguar, just smaller (and they usually use a litterbox inside.) Most house cats can’t tear off a limb the way a tiger can, making the mighty tiger unsuitable for keeping as a pet. If you talk to the GER, he’ll have you believe that Catmandu could indeed take your arm off, or at least a finger. Catmandu has been dead for 4 years, and the GER is still afraid of him.
So I enjoyed the story of smart a Norwegian Forest cat named Clive who didn’t have to hunt much while he lived for two years in a pet food warehouse in Britain. He “went missing,” but he didn’t go far. He did what any cat would do–he found a verified food source and stayed. Why go home when they only feed you once or twice a day, when you can just camp in this place and eat whenever you want? Workers knew there was something stealing food, so they borrowed a cat trap from a local rescue group and caught his furry butt. (The microchip told them how to find the owners.) Clive got pretty porky while he was there, but once he gets re-settled into the household and used to being around his housemates again, he’ll probably lose most of that extra weight. But he’ll probably be a bit grouchy having to wait for his food again.
Because. . .that’s a cat for you.
Speaking of creatures, I was watering the garden the other night, and I looked down and saw. . .two little beady black eyes looking back at me. AAAAHHHHH!!!! I jumped back, and I hope I didn’t yell too loud. I looked that little adolescent possum right in the eyes and told him to “shoo.” He turned around and lumbered away. . .but I don’t know where he went. They might be living under the Boston Fern I wish I’d never acquired. So now I have evidence that the possums think it’s their personal salad bar. There’s no way to keep them out, really, because they’re like cats–they climb fences, get through little holes and everything else. So it’s probably not the first time I’ll have a close encounter of the furry kind back there, especially if the tomatoes, peppers and strawberries do well.
OK, it’s a little late for the holidays, but I came across this post on putting a turkey on an outdoor grill. Sometimes in the south, it may be too hot to roast the darn thing indoors (unless you have one of those turkey roaster ovens you can park outside or on a patio that’s separate.) Sometimes Thanksgiving is 80 degrees around here, too, so it wouldn’t be a bad thing to keep in mind for November. Remember, it was 80 degrees on Christmas Day in Houston; the cold front missed the flight.
But if you’re getting ready for graduations, bridal or baby showers or other upcoming festive occasions, this article on Exposed Cakes from the Trader Joe’s monthly flier will give you some ideas. I’m not wild about less frosting, since that, to me, is one of the best parts of nearly any cake, but, well, you judge for yourself:
In The Garden Of Strawberry Cake, from the Trader Joe’s website article.
I guess it’s because you don’t have to cut the cake open to see what’s underneath. But it’s a nice picture. Would you make it?
If you want something to go with your frosting-challenged cake, there’s some new flavors from the Central Market brand that just showed up at our fabulous HEB:
Oh, YEAH! Who needs Haagen-Dazs?
See any favorites you want to try? Here’s mine:
This can only be good. . .but not sure why it was manhandled.
And of course, chocolate.
Is there any other kind?
No, I haven’t tried any of them yet. I have ice cream like other people have alcohol–to celebrate a special occasion, to deal with something stressful, or any time I need a sweet. When I broke up with a boyfriend–I had ice cream. When it was my birthday, I had ice cream. Usually, it’s Blue Bell, but next time, it will probably be this one. But this container is twice the cost of the Blue Bell or HEB Creamy Creations I usually get. So. . .no rush on trying them.
Switching gears. . . .
Do you have any old cookbooks? I mean, REALLY old cookbooks? How about those ubiquitous (and expensive) recipe cards collections? I actually have my mother’s–the Betty Crocker Recipe Card Library, circa 1971. She was going to toss it, and I asked for it. She only used one or two recipes from the whole thing that I can recall, so it’s basically intact, including the index. (Maybe I’ll make it the subject of an upcoming blog post.) I also have another recipe card collection my mother started in the 80’s, as well as one I started in the late 1980’s. I have a couple of old books, but not *that* old. One from the 80’s, and most of the rest are after 1990 or so, starting with Martha Stewart’s books. Oh, wait–the GER has given me three old books from The Galloping Gourmet, circa late 1960’s, and one or two others. I’ve found a couple of my mother’s titles from the late 50’s and early 60’s on Etsy, and have them on my “watch” list. (I need a big enough house for all this.)
I also have a recipe book from Entergy, who sent it to their customers for free in the 90’s with hundreds of old recipes from Louisiana Power & Light, the utility company they bought. (It just showed up in the mail one day.) Those recipes came from back in the day when “home economist” was an actual job. Nobody in the 90’s tested any of them, so there was no guarantee on how well they would turn out with modern appliances. But flipping through it, there is a recipe called Tomato Soup Cake. I kid you not. Starts out with a boxed mix, you add eggs and a few other things, and a can of condensed tomato soup. UGH. No, I wouldn’t try that on people I hated. Oh, wait a minute. . . .
One of my intrepid Facebook friends from Canada posted something from a website called Vintage Recipe Cards. It’s a website dedicated to showcasing the kind of foods that you used to find in magazines, cookbooks and those infamous card collections: Take a look at this gourmet abomination from the 1950’s:
The Frankaroni Loaf! Isn’t it just yummy?
Aren’t you just anxious to make this recipe for your next dinner party? You can–and here’s the recipe for it. If you make this culinary atrocity, do post in the comments and let us know how it turned out.
And after Thanksgiving, or anytime you want the tastes of Turkey Day, here’s a Sweet Potato-Turkey Pie that will fit the bill. . .and make you forget all about Thanksgiving for another six months. (It includes a can of the disgusting cream of mushroom soup, if you’re interested.)
EEEEEEWWWWWW. . .and there are lots more of these delectable detestables where those came from, just get to the website. The comments alone are hilarious, but a number of people have actually tried these edible train wrecks and love them. Like this classic, um, well. . . .
Yummy! (Not.) Source: VintageRecipeCards.com
One commenter on the Ham And Bananas Hollandaise page says that he made his own Hollandaise instead of the packaged stuff, and it’s delicious. Takes some guts to make this retro cookery, but like I’ve been told on a number of occasions, don’t knock it until you try it.
No, I’m not trying that one. Nor anything in a Jell-O mold or anything called “Aspic.” You try it and tell us all about it.
I showed you that not only to amuse (or nauseate), but also to show how far we’ve come as a nation and a people in regards to cooking, cookbooks, and everyday life. I’m sure every good housewife in the Mad Men era made Frankaroni Loaf and Jell-o molds of all kinds. (I had to eat that stuff only on occasion; thankfully, my mom wasn’t into this kind of, um, “artistry.”) But today, we have cookbooks from a myriad of sources, as well as an incredible array of new appliances, tools and gadgets that make cooking better, easier, healthier, and in many cases, faster.
We don’t have to suffer through these artistic disasters anymore.
Several new cookbooks by famous folks have come out recently, (with saner recipes) and a few months ago, I decided to pop for Giada de Laurentiis’ Happy Cooking: Make Every Meal Count. . .Without Stressing Out. Marked down 30% at Target, I figured it was a good time to get it. (It’s not autographed like my previous Giada books.) It’s all about good, tasty and healthy food, and “practical solutions” for daily life.
If you saw my recent very long popcorn post, you saw one of the recipes from this book, for Warm & Spicy Popcorn. It’s good, and with the fresh parsley from the back patio, it’s just delicious. But popcorn isn’t the only good recipe in this book. There are actually four popcorn recipes, one of which, I kid you not, is Pumpkin Spice Latte Popcorn. After you pop the popcorn, you mix together 3 tablespoons melted unsalted butter, 1 tablespoon of light brown sugar, a teaspoon of pumpkin pie spice, and a teaspoon of instant espresso powder, then drizzle it on the popcorn. Is it good? Of course it is, it’s got sugar in it. . .maybe I’ll try it in the fall.
Much like her prior book, Giada’s Feel Good Food, this book includes a lot of healthy recipes of all kinds, as well as advice. Many of the recipes came from her weekly digital magazine Giada Weekly, but others are some that, I suppose, Giada started making out of necessity. (She’s now a single mother and a restaurateur, as well as a cooking show star.) There are 10 chapters, including one on “clean eating,” but making sure it’s tasty, too. Of course, there’s also a chapter on pasta–what did you expect, it’s Giada! But she also acknowledges that while pasta can be part of a healthy diet, there are a lot of folks who need alternatives to pasta, like Trader Joe’s Brown Rice & Quinoa fusilli pasta, which is fantastic and $2.99 for a one-pound bag. (If you can get to a Trader Joe’s.)
Giada mentions too that in Italy, they cook just a small amount of pasta, rather than the whole box as Americans tend to do. It doesn’t mean the gluten-intolerant can still have it, but it does mean that cutting down on the amount of pasta in a dish might be better, even if it’s gluten free pasta. And what to do with the “ends” of several boxes or bags (page 116)? Boil then all together and make soup, toss it with some leftovers, or just toss in some pesto and have it like that. I’ve told you what my favorite is, that I have when I get some of that GF fusilli pasta from Trader Joe’s–about a cup of pasta, boiled in salted water, drained, and tossed with some real butter and a shake or two of Parmesan cheese. Yes, from the green bottle. Don’t need nothing else on it. But that’s not too often.
Giada’s book also has indicators for gluten free, vegetarian and vegan, so you can see at a glance if it’s a good recipe for you to try.
The #breakfast chapter (yes, it’s hash-tagged in the book) starts out with smoothies, something called “Nutella Milk” made in a blender, (I seriously must try that one day), a granola recipe that is *not* gluten free, and a recipe for one thing that actually *is* popular in the culinary arena, “Overnight Oats.” (I haven’t tried that yet either, from this book or from Pinterest.) With chia seeds, almond milk, and just a tablespoon of real maple syrup, it looks pretty good.
Remember when I mentioned that “bowls” are a thing now? Giada steps up to the, um, bowl, with something called American Breakfast Rice Bowl. It starts out with 3/4 cup of cooked rice, and has a lot more ingredients before you get to eat it. This is obviously a weekend breakfast–for one person–like my favorite 4-ingredient Corsican Omelette from Nigella Lawson. Much as I’d like to try it one day (probably with quinoa instead of brown rice), it’s not something for a hurried weekday breakfast. There are also some “toasts” (also a thing now), a couple of frittatas and strata using eggs, a tofu scramble (no thanks) and a selection of waffles/pancakes/muffins for the die-hard baker. (Polenta waffles for brunch, but not GF.)
There is a chapter dedicated to Snacks & Small Plates, which is where that delicious popcorn recipe is, as well as something called Mediterranean Chile Chicken Wings. I haven’t tried this yet, but I might one of these days. (Maybe in the slow cooker, or maybe the toaster oven.) It does contain harissa, which I learned how to make when I dove into the Martha Stewart book Clean Slate last year. It’s one of three chicken wing recipes, which, if you’re familiar, you know can be addictive. I made some for New Year’s Eve many years ago when I lived in the GER’s place from one of Suzanne Somers’ books. Well, nobody complained, and they’re all still alive. . . .
There are other appetizers (“apps”), such as meatballs, arancini, shrimp, crostini (little tiny “toasts,” really), as well as bean dip, Pico de Gallo, and other party standards.
The chapter on salad offers The Only Vinaigrette You’ll Ever Need, which does require fresh thyme leaves, agave syrup, and a shallot, among other things. I should have made some of this yesterday for the lettuce I harvested out of the garden. Well, if it continues to grow, I’ll have some (if the snails and possums let me have some, that is.)
Finally, Giada gets it, and she’s learned to use and enjoy the slow cooker. On page 104, she talks about the benefits of using one, and includes several recipes in the book. (Think she was reading my blogs?) Really, I can’t say enough good about the slow cookers, and I had both of mine going all weekend. Hazelnut Beef With Noodles (page 200) looks interesting, but I can do without the panko bread crumbs.
The chapter on eating clean contains recipes like a detox soup (Giada says she tolerates it better than cold, raw juices) and a bone broth. The new trend of “spiraled veg” gets a note on page 151, where Giada makes spaghetti out of zucchini and a tomato sauce. There are some baked fish and chicken recipes, some vegetarian fare and one treat I want to try one day: the Superfood Fudge Torte on page 160. It’s made with some surprising ingredients and sweetened with agave syrup. No black beans or avocado, but pretty good stuff, and it’s chocolate. I’ll let you know how it turns out.
In the chapter called Weeknight Warriors, where the Hazelnut Beef With Noodles is located, Giada talks about lentils, and offers Lentil Salade Nicoise. Recently I gave you the recipe for Stewed Lentils & Tomatoes, a Barefoot Contessa dish that’s cooked for about an hour. But Giada contends that lentils just can’t get any respect, and in the US, they’re primarily used in recipes like that one. In this vinaigrette-dressed salad, lentils are joined by hard-boiled eggs, baby potatoes, grape tomatoes, black olives and cucumber to make a rich and tasty fare that’s good any time of year. As easy to cook as white rice or quinoa, they can be added to pastas, salads, mixed with grilled veg for a sandwich or pureed into a dip. How come we don’t do that?
Rounding out the everyday chapters is one on vegetables and sides, with all manner of dishes you’ve probably never seen before. If you think you don’t like cauliflower, roasting it gets rid of the chalky taste. On page 209 is a recipe for Roasted Cauliflower with Capers and Almonds. That sounds good, doesn’t it? On the next page is a recipe for Salt Raosted Sweet Potatoes, which sees them topped with a seasoned yogurt sauce. (I still like my sweet potato fries, though.) Lemon Roasted Fennel, page 212, looks pretty tasty, but if you’ve bought fennel, you know that’s for a special occasion–it’s a bit pricey.
Giada’s chapter on Weekends & Holidays is the longer-cooking kinds of recipes, like pot roast, chicken, meatloaf, and, for Thanksgiving, turkey! (There’s even a recipe for a Monte Cristo Sandwich using up Thanksgiving leftovers.) On page 254 is a beef tenderloin recipe using a compound butter made with dry red wine, a fresh rosemary sprig, salt and a stick of butter. This one is a bit more complicated than mine–the wine and rosemary are heated, then boiled until the wine reduces way down. When it cools, you discard the rosemary, then mix the butter and salt in the food processor. Once that’s mixed a bit, you pour in the wine and process until smooth.
The last chapter is, of course, sweet stuff, something Giada wouldn’t be without. From Key Lime Panna Cotta and Limoncello Parfaits to Chocolate Cake Tiramisu with Chocolate Zabaglione, plus a section on treats to make for gifts, the sweet tooth will certainly be happy with whatever you try. Chocolate Dessert Salami? Don’t go starting your new diet until you’re done with this one. How does Eton Mess Semifreddo sound? Giada hasn’t forgotten about folks with furbabies–Peanut Butter Dog Bone Treats will let your doggie friends know you care, just find a bone cookie cutter before you start making them. (Just wish it didn’t call for whole wheat flour, but that’s just me.)
While there’s no one authority on whatever we call “healthy eating,” this book, like Giada’s Feel Good Food and Clean Slate before it, is a good place to start. Healthy, natural food should taste good, and Giada knows just how to do that, with some “happy” food thrown in.
Enjoy!
