Posts Tagged ‘garden’
Hi, again, Dear Readers:
Well, spring is definitely here in south Texas, even though many folks north of the Mason-Dixon line are still holding onto their hot coffee with both hands. It’s that time of year for opening the windows or patio doors to let the fresh air in, and having dinner outside, if you have the space.
Neighbor E and I took a ride to our lovely new HEB this morning and got a few supplies we both needed. It was slim pickings in the nibbles department, so we were a bit disappointed. I mean, it’s Friday! We only had a little of the guacamole and corn chips, and at the Kitchen Connection, some cabbage, crusted fish and sauced chicken. Not bad, but not the usual stuff we find in that HEB.
After he put away his groceries and took his adorable but slightly neurotic Chihuahua Speedy for a walk, we headed over to Chipotle for some lunch. Why Chipotle? We each had a coupon for a free meal! He got tacos, I had a steak bowl, and I’m telling you. . .delicious. Wish he hadn’t offered me some of the chips. Oh, I could go back for a few bags of those–salt and vinegar–but I won’t. A couple of blocks away is one of our local post offices, where I shipped out a bag of HEB Breakfast Blend (decaf, and I ground the beans in the store) to my sainted aunt, who moved into a senior apartment building last week.
Coffee!
My brother bought her a new couch and a new coffee pot; her sister bought a two-chair bistro set, and someone else bought her a new mattress and box spring. I can’t do much right now, but today I sent her delicious some coffee to enjoy in her new coffee pot.
I’ve got some pictures from the garden, which didn’t go dormant much this past year, since our “winter” was pretty mild. It really was 80F on Christmas Day, pretty much the same as Melbourne, Australia–go figure. I was cooking it up in shorts and a t-shirt two days before our next cool front. But spring brings all kinds of new things, and the HeatCageKitchen garden is full of them.
Remember last year when I had an overload of Anaheim chile peppers? That could happen again this year–the tree is coming back with new growth:
That’s the top, and the biggest pepper on the tree so far.
Speaking of peppers, these bell peppers may be as big as they’re going to get. “Baby bells?” Who knows, but they look like they’ll be ready to pick soon:
I hope they get bigger.
That plant may be ready to pull, but we’ll see. I went looking for another bell pepper plant this morning in HEB, and I found one. Pinot Noir Peppers!
![IMG_3023[1]](https://i0.wp.com/heatcagekitchen.com/wp-content/uploads/2016/04/IMG_30231-e1460144528944-768x1024.jpg?resize=640%2C853)
I don’t expect them to taste like wine, but I wouldn’t mind if they did. (No alcohol, of course.) Fingers crossed for a bumper crop of these.
The jalapeno plant is blooming again, too, but I didn’t get a picture of that. Now, I’m really hoping to have some fresh garden garlic this year, and it looks like I probably will–the garlic scapes never dried up:
Garlic!
Regular readers of this humble blog have long known about my love for about re-growing cuttings from grocery store produce, particularly onions. I don’t know where I got the last batch, but they’ve been real over-producers:
Green onions to your heart’s content.
Now what’s with the bulbs on the top? Flowers! No kidding.
The top of a green onion. First time that’s ever happened to me.
As many times as I’ve done this, I’ve never had them flower. Hopefully they’ll drop seeds in the soil and I’ll have onions forever.
I’ve actually eaten a couple of strawberries from the new plants, and I really need to get out there and put them in a bigger pot so I can pick them all summer:
Ditto for the basil, which I discovered can be re-propagated by cutting parts and putting them in water, just like celery and lettuce. Oh, and look what I just found!
My first tomato!
Here’s hoping these two plants are also prolific producers once I get them in a bigger growing facility.
Remember the gifted oregano plant from Neighbor R?
Fresh Oregano!
It’s doing pretty well since I cut it:
Mint’s doing great too, all I need to do is make that Mojito, darnit.
Remember The Lettuce Experiment? Well. . .the stubs didn’t last long, but something strange happened. Maybe one of those heads wasn’t romaine after all, because it’s growing back differently:
Lettuce! (Mint at the upper right.)
I haven’t tried it yet, but maybe when the sole tomato ripens. In any case, the GER reminds me that lettuce is a winter crop, so I hope it lasts.
Just above the mutant lettuce is the celery that I recently cut and used in a salmon salad.
Celery, redux
Let me point out that this was was made like tuna salad, with canned salmon, boiled eggs and the like. I didn’t think to take a picture of it before I cut it, but I can tell you that the other two celery stubs that were growing well were hidden by this one, and they didn’t make it. So I have to wait until this one grows back, or maybe move it where it will get more sun. Soon as I get back in the garden and pot all the plants that are still in the tiny containers. And spray DIY weed killer.
The citrus trees are doing well. The flowers have fallen off, and the fruit buds are starting to appear. I am hoping for a bumper crop this year, and I’m diligently watering them to prevent the remaining buds from falling off. This is the biggest bud on the Meyer lemon tree:
Meyer Lemon bud
I only got two of these fantastic lemons last year, so fingers crossed. This tree had 7 buds at last count, but the Key Lime tree gives me more hope:
Key limes
Key lime bud closeup (there are more buds elsewhere.)
E and I saw the citrus plants for sale today at HEB, and there were lots of buds on the Meyer Lemon plants. He doesn’t have room for one, and I’ve already got one. If I were able to buy one for a gift, the GER might have gotten one for the Funk House/Junk House back garden. (Not this time, sorry.)
Now, the Italian flat-leaf parsley has been a prolific producer, and I just cut what I want and let it grow back. It happens pretty quickly:
Italian flat-leaf parsley
Good for all kinds of things, including pesto, either as a base herb or as an additive to the pesto if you don’t have enough basil. However, I found another use for parsley when I went looking for something to use fresh oregano for. It’s green, it requires a blender, but it is NOT pesto. Not Italian, either. But it sure is tasty.
Chimichurri Sauce.
If you’ve never heard of it, that’s OK, not everyone has. It’s green, but it’s not pesto.
Since I’m not remotely familiar with Argentinian cuisine, I’ve never had the occasion to have it. However, when I went to Pinterest to research fresh oregano recipes, that’s what kept coming up. So I made some for dinner with AC last week, drizzling the sauce of roasted chicken breasts. She said it was good, but I haven’t heard from her since. Neighbor E enjoyed it too. I like it, although admittedly, the recipe I used makes a lot of it, so I’ve put it on more stuff. Chimichurri is traditionally drizzled on steak. But it’s so good, who cares what you put it on?
This is the recipe I used, and if you’re interested, there is also a list of 20 additional ways to use it. Like pesto, it’s a raw sauce that’s versatile and adds a great flavor to whatever you put it on. If you’re one of those people who likes dipping bread in pesto or olive oil, chimichurri is a different flavor to savor.
I had regular oregano, not the spicier variety, but didn’t bother with the pepper flakes. I thought it was good enough on its own, and didn’t need it. Want to try it? I didn’t take enough pictures, but here goes.
Ingredients
- 1 cup extra-virgin olive oil
- 2 cups fresh Italian parsley leaves
- 3 garlic cloves
- 1/4 cup hot & spicy fresh oregano leaves (or regular with a large pinch of red pepper flakes)
- 1/4 cup red wine vinegar
- 1/2 teaspoon kosher salt (or to taste)
- freshly ground black pepper
Directions:
Place all ingredients into a high-powered blender and blend until very smooth. Allow to sit at room temperature for at least 30 minutes to allow flavors to meld. Use as desired.
Since I didn’t have enough parsley growing out back, I headed to my fancy HEB for a few ingredients, only to be told, “we don’t have any parsley today.” HUH? No parsley? No kidding. So after I finished my shopping, I still had to stop at Kroger to get parsley. All Kroger had was organic parsley, at $2 a bunch. I wasn’t taking any chances at a third grocery on my street, so I just got two. And I washed it really good and sliced it off the stems:
Don’t chop too much, the blender will take care of most of it. Just make sure your parsley is rinsed CLEAN.
Toss it all in the blender, no kidding, and it’s DONE:
Tah-dah!
We had chicken breasts and a nice salad with it, as well as the Cashew Bread. The next day, I used the rest of the lettuce and made a chicken salad. Just chopped up the remaining chicken breast:
Tossed it over the salad green:
And added more of the Chimichurri sauce.
Whether your dinner is hot or cold, this stuff is GOOD.
Also discovered that it was time for a new gasket on the ol’ blender. It leaked despite a new cutting assembly and neck collar. The gasket was the only part I haven’t replaced yet. Well, I have now, it arrived yesterday. More karma of spare parts. I really hope that’s the last of it–I made some Pea & Pesto Soup last night, and it worked just fine, no leaking. Lesson learned: the gasket should be the *first* thing replaced if your blender is leaking, or, bought along with any additional spare parts ordered.
If I didn’t make it home safely from HEB or Trader Joe’s one day, at least all my appliances will be in good working order, right? That’s important, as the GER will tell you, when you’re having an estate sale.
If you’re considering what to have for dinner, especially if you’re cooking for more than one, consider whipping up some chimichurri sauce this evening, or this weekend for a quick flavoring for something next week. It’s fast, easy, tasty, and will give a fresh flavor to whatever you add it to or drizzle it on.
Enjoy!
Good evening, Dear Readers:
Remember when I said the next post would be about waffles, unless I had something better to write about? I do–and I’m not reneging on waffles, either. In fact, after I finish writing this, I’m going to try out a gluten-free waffle recipe just for you! (Well, and me, too.) I’m anticipating three or four different waffles on the recipe page, and one may even involve using. . .wheat. We’ll see when I get there.
Are you a Trader Joe’s fan? Well, I finally had a flash of inspiration, and decided to do something about the lack of a TJ’s down here south of Houston. I put a link on NextDoor.com, and suggested everyone in my area write TJ’s and tell their friends to do the same. So far, several people have, including Neighbor K, who became a fan after hearing me bang on about it, and made her first trip. If you’re one of my local readers, do this now and tell EVERYONE YOU KNOW. If we get enough people writing, we might actually get one closer than the Montrose store. I suggested Friendswood or League City, but anywhere closer than Montrose or Memorial would be wonderful. If you’re in an area that doesn’t have TJ’s at all, and you miss them terribly, you can go to this link as well and ask about getting a TJ’s in your area. Do the same thing–tell your friends. Go to this link and send them a short email about where and why. Save the text on a Word document in case the site goes bonkers, like it did for me. It worked the second time.
A couple of weeks ago, I was strolling through Target and found this with a clearance sticker on it:
![IMG_2350[1]](https://i0.wp.com/heatcagekitchen.com/wp-content/uploads/2015/09/img_23501.jpg?resize=640%2C480)
Hershey’s? Ice Cream Maker?
It’s GOURMET.
Now that we have Blue Bell back, we don’t need this. And of course, in fine print at the bottom, it says, “artificially flavored.” No thanks. I like my Cuisinart model and the recipes I have in cookbooks.
So anyway. . .guess who has more pesto in her freezer? Yes! ME! (You can envy me now.) As of last night, I now have SIX containers of pesto! No, I haven’t poured steroid fertilizers out back. I went on a little day trip on Monday. Let me back up a bit.
I’ve written about the monthly gardening lectures I attend at my local library, third Thursday of the month, 6:30 pm. Nice people, and sometimes, there’s munchies. (No, I passed on the cake last week.) The lady who coordinates the lectures and attends every month is a nice person named Shirley Jackson. She’s always there, picks up the surveys, gives announcements and sometimes, she’s the friendliest face I see all day.
One of the announcements has been since the beginning the “open garden” day at the Genoa Friendship Garden in nearby Pasadena. That’s not someplace I normally hang out, and despite writing it down, I never seem to remember. Except for one day I dropped a pitcher of iced coffee on the floor, and. . .oh, never mind. Finally, Monday, I paid them a visit.
Sponsored by the Harris County Master Gardeners and Texas A&M’s AgriLife Extension, it’s a little spot where all kinds of plants are grown, and they have plant sales–cheap. I spent a whopping $3.50 yesterday, for two tomato plants and a sweet pepper plant that I’ll put into a big pot this weekend.
Take a look:
This was a cute little display:
A diorama!
Here’s a closeup:
If you like eggplant, they’ve got a garden variety that, it is claimed, actually tastes good.
These eggplants stay green, and do not turn purple.
Here’s another look at that eggplant:
There are peppers of many kinds:
Sweet peppers
A closer look at the sweet peppers
For the okra-loving folks.
Okra–the GER’s favorite
They grow green onions, just like I do, only more of them. I also got answers to questions about the garlic that never seems to grow well in my garden. One nice lady said it was probably critters. I’ll try again soon.
A few shots from around the garden area:
There’s an orchard, complete with berry bushes:
Blackberries!
I think these are grapes, but I couldn’t find a label for it:
And they didn’t forget the kitties, either! (I bet there’s a huge feral cat colony living there, somewhere, that comes out to party in the Garden at night.)
I was quite surprised to see an area of desert plants, separated from the rest of the garden:
That’s the biggest Prickly Pear cactus I’ve seen since I left California. In 1988.
Prickly pear cactus produces fruit–did you know that?
Cactus pears, also called “Indian Fruit.”
Yellow flowers develop on top of the little fruit buds, that’s why there is an indentation. Then the flower dries up and falls off (just like zucchini or peppers) and the fruit buds start growing. When they turn dark purple, you can pick them and peel them, because they’re sweet. I’ve seen “Indian Candy” at truck stops in California and Arizona. (But not in a long, long time.)There were other desert plants, as well, like this, I believe is called an Ocotillo:
Yes, those needles are indeed SHARP.
NOW–remember what I said about more pesto? Get a look at this:
I mentioned to one of my “tour guides” that I grow basil for the sole purpose of making pesto and freezing it for the winter. I told him about Pea & Pesto Soup, and told him that if he made that for his wife, she would be very happy with him. He reached down and cut me a couple of huge branches, big as a wedding bouquet. (Don’t read anything into that.) I stopped on the way home at Randall’s because I knew I didn’t have enough pine nuts to make two or three batches. I might start using walnuts one day–I like walnuts too, and they’re less expensive than pine nuts.
He GAVE me that basil. It was HUGE!! (Tomato plants in the foreground.)
Another one of my tour guides (listening to my discussion of said soup) asked me, “how do you have time to do all that cooking?” I smiled and said, “I’m single.” He was delighted to hear about Pea & Pesto Soup, but insisted that I make some and bring it to him to try. I’d guess he was in his mid-70’s, and he was not about to go online to find the recipe. (Most of the people working there were women.)
There are several varieties of basil growing, like this one:
It’s basil, but. . . .
As I’ve done so many times, I picked a leaf and tasted it. Suddenly behind me, I heard a woman’s voice say, “That’s not culinary basil.”
AAAAAAAHHHHH!!!!!!
It wasn’t poisonous, but I did indeed spit it out quickly and ask about it. She said, “I’ve never had anyone pop a leaf in their mouth like that.”
I got to ask lots of questions, and I found out a lot of things I didn’t get from the lectures. First, I’m under-watering my plants. DUH! Second, there isn’t enough room for all the water to drain properly, so I have to get a bigger drill bit soon and drill bigger holes in the bottom of the paint buckets. If I have time next month, I might go take a ride, now that I know where it is and how easy it is to get to from here.
I went into the greenhouse to get some plants, and there were some free seeds, limit 5. That was all I needed.
Sage and French breakfast radishes!!
Lettuce will be happening again, soon, too, thanks to the seeds and the cooler weather that’s coming.
It’s not a big greenhouse, but there were plenty of plants for sale. I missed the kale, though. Sorry, K.
Nice and cozy for the plants.
Now, to give you some perspective on why gardening can be a good thing, consider the Meyer lemons that I’m hoping will get bigger. I’ve got seeds from last year’s lemons, and I may need to prune the tree a bit. But on a recent trip to The Fresh Market, I found some Meyer lemons:
![IMG_2308[1]](https://i0.wp.com/heatcagekitchen.com/wp-content/uploads/2015/09/img_23081.jpg?resize=640%2C853)
I hope to grow more and more.
You can find out more about the Genoa Friendship Garden at this link. The Garden is open to the public on the third Monday of the month from 8:30 to 11:00 am, and they sell plants cheap. If you’re looking for something to do in Houston, there are two gardens; this one is on my side of town.
Time for fall gardening, and I’ll be hoping that radishes finally grow back there. They grow quickly, and best in the cold winter. Fingers crossed, and I’ll tell you all about it. . .if it works.
Enjoy!
Happy Sunday, Dear Readers:
Are you ready for this new week? Summer’s almost over, at least, for the upper states. Here in Texas, summer lasts until at least October. I could actually have a pool party if the weather held out that long. We’ll see. Last year I got strep throat. . .I don’t want that again.
The rains have returned to Houston this week, and while it’s not really “cool,” it is a little “less hot.” In 30 days the temperatures will go down about 10 degrees, and my plants will be happy about that.
Have you been watching Giada de Laurentiis’ new show, Giada in Italy? Giada took her daughter Jade on vacation in Positano, Italy, and they made a new series out of it. Or something like that. She’s cooking Italian food IN Italy, many with an American or California twist. Today’s show was cooking at a friend’s restaurant in the area, and there was a lot of Italian spoken while they worked. They cooked one of his signature dishes, and one of hers from her Las Vegas restaurant, plus her Sin City Cookies, also served in Vegas. Conveniently, Giada’s mother, stepfather, daughter and a couple of other close friends were there during filming, so they got a thumbs-up from everyone. Yes, Giada is waiting tables in this little place, too.
One thing Giada pointed out while she was making the cookies: chocolate chip cookies are an American creation. I knew that, of course, but she was serving them to Italians in a small town on the Amalfi Coast of Italy. There was no reaction from any of the local folks who had the cookies, but if Giada served them with her 10,000 megawatt smile, they didn’t pay much attention.
Speaking of the cookies. . .Giada used a stand mixer to make the cookie dough. . .and you know, it sure looked familiar. So I did a little clicking around, and guess what I found? Giada’s set list–and in it, no kidding, was SMEG! The stand mixer was a SMEG, but did not have the name stenciled across the side. Either they don’t sell it that way in Italy, it was specially made for Giada, or the props department removed the lettering and painted over it. But it was, indeed, a SMEG.
It’s what happens when you pay attention. Anyway. . . .
The garden’s doing OK–I’ve picked a number of Anaheim/Hatch chiles, and darnit, I found one more today while I was taking pictures. Maybe some of the grapefruit salsa will be in my future this week.
I was SO happy to be finally getting a nice looking red bell pepper, and the really hot summer got to it:
The red bell pepper that almost was.
The big white, wrinkled spot on the right is where the sun scorched it. I did, of course, water it, but heat indexes of 121 were just too much for it. I’ve never seen that happen. So, I’ll let it ripen a bit more and see what happens next. Might be just that side–and if the rest of it is OK to use, it’ll go into a pot of chili. There are flowers on the plant, so I could see more peppers, but like anything else in a garden, you wait for it.
In addition to the peppers and the sprouting orbs of tomatoes:
![IMG_2275[1]](https://heatcagekitchen.files.wordpress.com/2015/08/img_22751.jpg)
That’s actually a little red tomato, but for some reason, it looks like a double. Go figure. It’s one of the four organics I bought in the spring. There are several little green orbs, but this one. . .well, if it matures properly, I’ll happily eat it. The Sungold has about a dozen orbs, and plenty of flowers behind them. Sungold is a prolific-producing hybrid, and it’s been the one I’ve picked most often this summer. The Cherokee Purple and Chocolate Cherry haven’t done anything but sprout more leaves, so I guess it’s done–but I’ll wait and see on them, too.
Both basil plants are growing back nicely:
Basil, celery and. . .weeds.
Even if the new organic shoots are taking their sweet old time:
![IMG_2271[1]](https://heatcagekitchen.files.wordpress.com/2015/08/img_22711.jpg)
If it nets me one or two more pots of pesto, it’s worth the wait. Fingers crossed.
The citrus trees are doing well; the Key Lime tree has several orbs that should be ready for picking at some point in the next month or two; there were even some new flowers on it this week. But the Meyer Lemons are still a complete mystery:
![IMG_2277[1]](https://heatcagekitchen.files.wordpress.com/2015/08/img_22771.jpg)
They just sit there, not growing, just sitting there.
I have no idea.
Now, if you’re a longtime reader, you know it’s Hatch Chile time in Houston. Well, in New Mexico, too. The plant I have which grows these magical chiles is in a pot, not in the ground, and it has been a prolific producer this year. If it were in the ground, I’m sure the chiles would be as big as the ones I saw in Kroger this afternoon:
Hatch Chile, up close
This one was about nine inches long–much bigger than the ones I get, which are about as big as my index finger. I also don’t leave them on the plant too long, or they’ll get red–and hot.
Kroger gets into the Hatch act.
Central Market posted some pictures on Facebook this weekend of the farm land in Hatch, NM. Friend of the blog BL, who I used to work with at Boeing, lives in Las Cruces, NM, and when I posted the pictures on my wall, he said that he lives about 20 miles away; it’s just farm land. But hey–they grow these beautiful peppers there, so why not post them?
I didn’t buy any, although I thought about it. I mean, they grow in my back garden. . .maybe next week.
There are 100 recipes in Central Market’s database, and I went looking for a recipe to use the ones that have been in my fridge for a while, waiting on me to finish thinking about what to do with them. I also had two jalapeno peppers, also grown in the back garden, about the size of the top digit of my thumb. Here’s a primer for “first time Hatchers,” if you’re interested, too. But with the second harvest coming soon for these peppers, I decided to take the pepper by the horns and do something.
Breakfast.
I roasted them up under the broiler–and that’s a smell you can’t bottle or fake, it’s wonderful:
Roasted peppers. . .yum.
I’ve done this before, but not in many years. You roast them until the skin burns and bubbles like this, then put them in a bowl and cover with plastic wrap, or a cover like I did:
They’re cooling, and the dampness helps the peel come off.
If you don’t, you end up with a hard-to-chew outer layer–like the shipping plastic on your smartphone screen, or the keypad on that new microwave oven. It’s easy to remove once they’re cool enough to handle.
This is one I peeled.
When I was finished, this is what I ended up with:
![IMG_2265[1]](https://i0.wp.com/heatcagekitchen.com/wp-content/uploads/2015/08/img_22651.jpg)
The remains of the day (and the good stuff in the bowl.)
Good thing you can buy them canned, right?
I think I bought the Hatch brand chiles at HEB. I’m so glad they’re gluten-free! (Yes, they usually are, even without the labeling.)
Yes, I know–“what took you so long, Amy?” Well. . .I just had to think about it. I’ve got lots on my mind, you know, and only two paws for workin’ it and taking pictures. (The paws still burn a little from the capsaicin.)
Oh, and I’ll repeat my warning that I posted months ago: when you are handling chiles, do wear gloves. You can get a box of 100 for about $8 at Sally Beauty Supply, don’t worry about what color they are. Seriously–you do not want to be fumbling around trying to put milk in the eyedropper while your eye is burning. Dairy milk, that’s the only cure I could find on an iPhone during Christmas when I forgot to do it earlier. At least I didn’t rub my eyes this time. The heat is concentrated in the seeds and ribs, but you can still end up burning your eyes if you do something wrong. I speak from experience. Only bell peppers won’t burn you alive, OK? WEAR GLOVES WHEN HANDLING PEPPERS.
Breakfast went into the Crock Pot–2 cups of milk, 10 eggs, the chiles, and some Italian sausage, browned beforehand:
Just plain old Italian sausage.
And don’t forget the Colby cheese:
Colby’s good, like a milder Cheddar; but Cheddar’s good, too.
Then the whole business was mixed with a hand-blender (aka “boat motor”) and the cheese mixed in:
Into the Crock Pot it goes!
And cooked for four hours.
I’ll eat it all week, soon as I pack it up into containers so I can soak the Crock Pot stoneware thingy.
If you’re thinking about Hatch chiles, you’d better hurry up–pay 77 cents a pound now for US-grown chiles, or $1.98 a pound later for Mexico-grown chiles (which are available year-round.) Hatch chiles don’t last long, so get a move on. There are recipes on Central Market’s website, or you can create your own.
Next post, I’ll tell you about the big fish that the GER brought me last week. For now, I’ve got to get to bed.
Enjoy!
Good evening, Dear Readers:
You know, sometimes we get ideas that seem like they’ll work, until we try them. Sometimes those ideas stay in our heads for years before we finally get around to trying them.
Sometimes they work. Sometimes they don’t. But you never know until you try, right?
Take my favorite coffee flavor, Chocolate Raspberry. I had the idea to make cappuccino and flavor it with chocolate and raspberry. It was gonna be great!
Well, I tried it this morning. . .it was OK. Nothing special. The espresso overpowers the flavors, at least, these two. It works out well with the hazelnut flavoring, though. Maybe I’ll give it some more thought.
Anyway. . . .
Well, I had to do it. Tonight I made some of that delicious Fall Broccoli Salad I told you about, via The Texas Pioneer Woman.
Since I live in a Houston suburb and not on a working farm (yet), I went to Target to get the ingredients. That’s OK, they had everything I didn’t.
Holy Shish Kebab.
Oh, yes, oh, yes, oh, yes!
Now, I hope Janette (aka The Texas Pioneer Woman) doesn’t mind, but I made it just slightly different. Partly because I forgot to put a little onion in it. But I’m getting tired, so I forgot. I was going to “do it later,” but you know how that goes.
The other thing I changed was the dressing. I did use the vegan egg-free mayo I wrote about last week, primarily because it tastes like the real thing. (I taste-tested it first with the end of a spoon, of course.) I just didn’t feel like making my own mayo, so I used the Just Mayo. Of course, it’s an 8 ounce bottle, and the dressing takes half a cup. I won’t use the rest of it quite so fast.
I also used Bragg’s apple cider vinegar instead of the white vinegar, (not quite as sharp) and instead of white sugar, you know I used. . .Somersweet.
Now I did have to cook up some bacon, so I did the easy way–in the toaster oven. On a cooling rack in a baking sheet, 400 degrees, and watch it, because it can burn pretty quickly and then you have to start over. I had to cook the bacon in two batches, though.
A side note: if you’re thinking about getting a countertop (aka toaster) oven, let me put this bug in your ear: 110v vs 220v. If you’re going to do what I do with it, make sure you get one that’s big enough to roast a chicken in and has a nice sized broiler pan. Don’t get one that doesn’t do more than toast bread and Pop-Tarts.
Anyway.
After I chopped all the broccoli and washed it, I left the colander in the sink to drain a bit more. I mixed up the sliced almonds and raisins in the big mixing bowl, then mixed the dressing. Once the bacon started crisping, I took it out, let it cool, then crumbled it all up in to the almonds and raisins. When the bacon was all done and crumbled in, I dumped that into the dressing bowl and mixed it up with a spatula. Then I shook out the broccoli one more time to get out as much water as I could, added it to the big bowl, then dumped the dressing mixture into the broccoli,, and started mixing some more.
I’ll try it once with the onion, maybe some green onions from the back patio, but I’m tellin’ ya, this was WAY TOO GOOD!!
I texted Neighbor K to see if she’d like some for lunch tomorrow, but she didn’t answer, so I’m guessing she’s already hit the sack. I packed it up in containers and stuck it in the fridge. When she reads this she will secretly be mad that she missed out on a healthy salad with bacon in it. But this weekend, Neighbor K will have the recipe to make it for that big, tall boyfriend of hers, and maybe even give a little to Daft Pug.
This weekend would be a good one to make this salad for family and friends, or if you’re like me, just yourself. But go try it, because it’s pretty easy and the flavor is well worth the bacon cooking.
I wonder if the Gomez Family Farm hosts vacationers and wanna-be cowboys. If I ever have the chance, I’m going to go on a vacation somewhere that I can do that. But don’t look for me to attend rodeos, OK? I’d rather go see Def Leppard or find myself at a jazz concert.
Make some of this salad this weekend for you and yours. It’s delish, whatever you sweeten it with.
Happy Dining!
Happy Friday, Dear Readers!
The weekend is here, and I have some updates to share with you on gluten free stuff. You may be interested even if you’re not doing gluten free and just eating healthier.
Of course, if you’re not eating healthy, well, reading is entirely up to you. But first, updates and articles of interest.
I’m still walking. And walking. And mostly wearing myself out. But I like walking, so I keep at it, although I may take a dip in the pool later this evening instead. I think I’m gaining weight, but Neighbor K says no. She’s nice that way.
Wanna see the HeatCageKitchen garden? The little pepper is bigger than two golf balls, there is no change in the chile pepper or Meyer lemons, and I’m getting little red franken-berries again in the basket.
My little baby, and more growing behind it.
Not really a “Hatch” chile, since it wasn’t grown in Hatch, NM. But close.
Yes, they’re strawberries, even if they don’t look to spec. And yes, I do know what that looks like.
Basil, Oh My Basil!!
By the way, that’s SEVEN stems of basil growing. Two didn’t make it after the last harvest, so I pulled them; but the rest that were cut down are now re-growing leaves. Another Pesto Saturday will be coming soon, at least one more, and my freezer will be storing it for a cold winter day. Maybe me and the GER will be enjoying a pot of Pea And Pesto Soup, and he will finally understand why I like it so much.
While this isn’t food related, I saw an interesting story today in the UK’s Daily Mail, an interesting mix of real news and the celebrity nonsense. Mixed among today’s numerous stories about the K family and the late Robin Williams was this story about a couple of sisters and their company, Sword And Plough, not only doing some great recycling, they’re making it in America and employing veterans. The kicker: one is active duty Army! If you’ve got a student going to college soon, they make some fantastic bags and things from, no kidding, military surplus fabric that would have otherwise been wasted.
Their messenger bags look fantastic, and if I were in the market for one, I’d be getting the Coast Guard Blue model. The messenger or tote bag would be a great gift for a graduate or someone just starting their first job, and the rucksack would be an awesome Christmas gift for someone who likes camping, hiking and outdoorsy stuff.
Think about it–recycling, classic well-made designs, creating jobs, helping American vets, all in one fell swoop!
Also in Today’s Daily Mail, an article about bloggers who create healthier versions of favorite treats that are supposed to do miracle things. Dunno about the miracle stuff, but they’re certainly healthier. While they do use “raw” ingredients, one I don’t know about is “Organic Greens Complex.” Never heard of it, but since I stand little chance of ever looking like Australian Victoria’s Secret model Miranda Kerr, I’m not too worried about it. If I can find it, maybe I’ll try a couple of these recipes and let you know the results.
However–one thing I notice is the high starch content of the dates and bananas. Yes, bananas can create a great fake-me-out ice cream, but the sugar content may be higher than Blue Bell. If you’re diabetic and/or trying to lose weight, you have to pay attention.
Then again, one picture that gets passed around on Facebook has a picture similar to the one you see in the article, and it says, “What do you call vegan brownies that are raw, sugar free and gluten free? COMPOST.” I cringe when I read it, but I know that some alternative foods are not very tasty. (Skinny Cow comes to mind.)
Later I’ll give you a super-secret HeatCageKitchen healthy chocolate treat I’ve never told anyone about, not even Neighbor K. Sit tight–it has three ingredients and doesn’t take long at all.
I get a LOT of different emails, and some are health-related, while some I just don’t know how they showed up. One I get and actually read occasionally is Doug Kaufman’s Know The Cause. Kaufman and his staff of writers talk about different health topics, primarily the problem of fungus in humans and how it affects disease, including things like cancer. If you’ve read my posts on the Yeast Free Diet, you’ll be at least a bit familiar with it and the mycotoxins put into the system by Candida Albicans, you’ll understand.
This particular time, would you believe it, is a short article on Apple Cider Vinegar. No kidding, maybe I should have waited on that one. But you can click on the link and read it; not long at all. But if you’re interested in learning more about the fungus among us, Know The Cause is a great place to start.
Faithful reader Aunt Kathy passed along another gluten free comic she found this week, this one from Six Chix.
Remember, of course, that I also know the GER, who says, “Oh, I love gluten!” He also loves coffee and breakfast from a gas station. One of these days, right?
Larabars now has a new version of granola, and it too is gluten free:
Granola nibbles for the gluten-free set. As you can see, I couldn’t resist trying one of them before I got home.
Out of all three, I think I like the Cocoa Coconut the best. But that’s just me, and they were all good, too. They were 10 for $10 at Kroger, but I only bought the three. Parents, this is something you can feel good about packing in your kid’s lunch bag, you know? They get a treat, and you don’t have to worry about what’s in it–particularly if s/he has allergies.
Now, if you’re health conscious, gluten conscious, or just careful about what you’re eating, you know you have to read labels, and not just once. Today’s “healthy” snack may have been changed to contain high-fructose corn syrup, and if you didn’t notice it, you’ll have a surprise if it makes you sick or you suddenly have a sugar rush you weren’t expecting.
No kidding–I once went to the grocery and asked Neighbor K if she needed anything; she asked if I would get her a bottle of honey. No problem, and she gave me a $10 or $20 to cover it. As I was picking a brand, I turned over one bottle to discover that the first ingredient was. . .HFCS. I’ve never been careless about reading labels again.
If you want to go gluten-free, I strongly suggest reading Dr. William Davis’ Wheat Belly books first. That will give you a good primer on the subject, and you’ll know what to look for. (Incidentally, Dr. Davis has another book coming out soon on total health. More if/when I get it.)
Of course, that’s a lot of work, and you have to know a little about what you’re doing, and educating yourself is key, whether you’re gluten-free or not. Now, the federal government is getting into the act, and if you’re going to call something gluten-free, you have to follow their rules.
Oh, yes, the government sticking their beaks in this one is going to help immensely, isn’t it?
Listen up: almonds are gluten free. Fruit is gluten free. Tomatoes, bell peppers, Hatch chile peppers, garbanzo and cannellini beans, coffee, Sweet ‘N Low and milk are. . .gluten free. Why? Because gluten doesn’t come anywhere near it. Ever. Do we really need rules for this? Learn what you’re doing and read the labels.
Now, many call this gluten-free thing a fad, and there are some who will call it “dangerous and unhealthy.” How can leaving something out of your diet that can cause harm be “dangerous?” If you’ve read Wheat Belly, you know exactly why–the modern GMO 42-chromosome wheat grain can cause havoc in even otherwise healthy people. Sugar is also well-documented as a harmful substance, and causes a host of health issues, including inflammation. All carbohydrates break down into sugar in the blood stream, including, but not limited to wheat, so you see why wheat can cause problems, along with a lot of other things that become, one way or another, sugar as an end product.
It’s probably not a “beer belly,” but a “wheat belly.”
Then again, like the GER, not everyone understands the whole gluten-free thing. Thanks to the esteemed Wall Street Journal, they keep on top of these kinds of things. It’s not a craze if you have that gluten allergy, trust me–I know people who have it, and they have to be careful. And I disagree–everyone can benefit from gluten-free, they just don’t know it yet. Again, starting with Wheat Belly is the way to go; Dr. Davis explains everything well.
OK, enough of that. Who wants a cupcake?
Looks tasty, doesn’t it?
I started getting Facebook feeds from Elena’s Pantry, and one day, this popped up. Made with coconut oil and flour, they’re also good for folks with a nut allergy (which, thankfully, I’ve escaped–I love just about all nuts.) With the holiday season coming soon, this may be a good recipe to have in your back pocket for parties, especially children’s parties, where allergies are more prevalent.
Elegant Elena Amsterdam has written three books: one on Paleo cooking, one book on gluten free with almond flour, and another book of gluten free cupcakes made with almond and coconut flour. I do not yet have these books, but they ARE on my wish list, along with Bruce Fife’s book on coconut flour. I haven’t written about coconut flour yet, because I really don’t use it much, and it tends to be more expensive. I have a small amount in the fridge now, because I don’t use it much; usually for the cupcakes or something else from Babycakes and Babycakes Covers the Classics.
And now, for the first time ever, a healthy chocolate treat that’s easy to make has three ingredients and tastes awesome. This has been a HeatCageKitchen secret for some time, discovered by accident, but I’m releasing it now, and may include it in the cookbook, if I ever get around to writing it.
Coconut chocolate
The setup:
![IMG_0836[1]](https://heatcagekitchen.files.wordpress.com/2014/08/img_08361.jpg)
The coconut oil is liquid because it’s on a top shelf on my pantry, which is warm in the daytime. That makes it easy to tell the weather. In the winter, it’s hard as a rock.
Incidentally, this is the kind that actually tastes like coconut oil, not the somewhat refined stuff that has the taste taken out. You want that coconut flavor in the chocolate; it’s wonderful.
So you pour out about 2.5 to 3 ounces of melted coconut oil into your container. This just happens to be a pinch bowl from Cost Plus World Market, and I just measured it with water. To the bottom rim is 3 ounces.
Melted coconut oil
To this you add about two tablespoons of cocoa powder, and gently mix with a fork:
Mix the cocoa powder in one tablespoon at a time
Now this is the subjective part–longtime readers know of my preference for SomerSweet, Suzanne Somers patented erythrytol based natural sweetener and rejection of the toxic types like Splenda and Equal/Nutrasweet. However, if you’ve got something else that works as well, like a stevia blend or something similar to SomerSweet, go for it. Two tablespoons, one at a time.
![IMG_0839[1]](https://heatcagekitchen.files.wordpress.com/2014/08/img_08391.jpg)
SomerSweet also tends to clump when you add it into something, so that’s when the fork comes in handy. (That’s about the worst thing I can say about it, really.) After that, stash it in a safe place in the freezer for a little while and go answer your email, or walk a dog like I did. (Neighbor K’s lovable pug, of course.)
When you come back and open the freezer, this is what you get:
Ahhhh. . .chocolate.
Break it up into pieces, very carefully, either with a spoon or the point of a wide-bladed knife, so you can eat it. I recommend a spoon, because if you eat it with your hands, the coconut oil will melt at body temperature. THAT, ladies and gentleman, will be a mess beyond compare. If you don’t believe me, try it. Don’t gripe to me when you have chocolate on your keyboard, your cell phone, your doorknob, your dog and your iPad,OK? You have been warned.
Ready for some chocolate???
Here we go!!
Rich, satisfying, healthy, and oh-so-sweet.
Next post I’m planning on writing about chia seeds. . .mostly because I have a batch in the pantry to use up, so I’m going to try a recipe or two I found and report on them. If you have any questions before then, you can now email me at heatcagekitchen@gmail.com, and I’ll try to answer them in the blog post.
It’s Friday, and the weekend is here.
Enjoy!!
