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Fast & Easy Archives - Page 8 of 15 - HeatCageKitchen
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Get ready to WAFFLE!!!!

Waffle. It’s the newest fun thing in the kitchen.

Hello, Dear Readers:

Today, it’s all about you and your waffle maker. It’s not just for breakfast anymore. But there is some breakfast to discuss, as well as lunch, snacks, and dinner. As I mentioned in my previous post, life has gotten in the way big time. But I have been using my waffle maker regularly and finding new things to cook in it. As well as things NOT to put in it. There is more to a waffle maker than just your first meal of the day.

New Breakfast

This article discusses the cultural transformation of breakfast here in the US. It’s not just grabbing a bite on the way out. . .it’s a “breakfast occasion,” or an “experience,” I guess. To paraphrase the late Rodney Dangerfield, breakfast wasn’t getting respect. Now it is.

From the same website, an article about how food manufacturers are “riding the wave of gluten-free.” Of course, if you actually HAVE problems with gluten, you’ll know it’s not a new thing in food, something pundits don’t seem to get. More and more observers think gluten-free is a “food fad,” like super-foods or juicing. If you are gluten-intolerant, let them know it isn’t.

And the company that helped sustain me during my years as a working student at Tulane, Taco Bell, now serves alcohol. I didn’t drive for a long time, so I could indulge a bit after class if I was taking the bus home. But that’s about 20 years too late. The last time I tried to get food at Taco Bell, I couldn’t tell one thing from another on the menu and ended up at a Starbucks asking for breakfast sandwiches. At about 5:00 pm on a Sunday.

Your Waffle Guide

OK, now onto the most hotly anticipated blog post I’ve written this year! (Maybe.)

Do you like waffles, but don’t make them very often? Do you have a waffle iron but just give in and buy Eggos? (If you do–shame on you!) Is your waffle maker in the back of the cabinet, covered in dust, because it’s just too much trouble for once in a while? Or are you stuck in a rut, maybe sick of “clean eating,” and want something new? Have I got a treat for you, and clean eating even can be part of it.

Waffling.

Getting Started

Recently I bought a new combination tabletop grill and waffle maker. (I know, I shouldn’t have.) The Cuisinart Griddler is something I’ve looked at for some time, but of course, I also wanted the waffle plates, which, when bought separately, are $40 extra. Then one day, I got one of those glossy fliers from Bed, Bath And Beyond (with a coupon attached.) The Griddler normally retails there for $99.99, and you have to order the plates separately–but now all of a sudden, the waffle plates are being offered as a “bonus” with the Griddler.

Woo hoo! (And now Amazon is selling the Griddler and waffle plates as a bundle.)

I know, I know. . .I REALLY shouldn’t have. I was feeling really blue, and when I found out about the bonus plates, I grabbed one of the coveted 20%-off coupons, drove down to my local BBB and my credit card bought me an early birthday present. So I got what I wanted, for about half the price I would have paid normally.

After explaining this to Neighbor K (who thought I’d done something really bad), I showed it to her and offered her the old waffle iron, and she accepted.  I was thinking of giving it to the Salvation Army if she didn’t want it. It’s nice, and it works, but it only makes two at a time and is a pain to clean.

The old waffle maker, bought about 2010 or so from HEB.

The old waffle maker, bought about 2010 or so from HEB.

See? It only makes two waffles at a time.

See? It only makes two waffles at a time.

 

 

 

 

 

 

 

 

My Waffling Start

The first time I got married (in 1981) one of my bridal shower presents was an early model of this Black & Decker 3-in-1 waffle maker and indoor grill. In fact, that’s what I was thinking about one day when I started seeing these recipes. I actually looked at it again on Amazon.

But I really wanted the Cuisinart Griddler with the waffle plates, which ended up being nearly the same price, and I was lucky enough to get it. Like the B&D, the grill/griddle plates pop out and are reversible (the Cuisinart waffle plates aren’t reversible.) Honest, I wasn’t much of a cook in 1981, but I tried and utilized the countertop grill many times. It’s where I tried out the two waffle recipes from The 20 Minute Natural Foods Cookbook on my (first) husband. He’s still alive, so it couldn’t have been that bad.

If you’re looking for inexpensive, I did accidentally find this model on Gevalia’s website–yes, the mail-order coffee company–that’s in the clearance section. Never mind why I was on Gevalia’s website. No, I didn’t sign up, either–you can buy their coffee in SuperTarget now.

Admit it–you signed up back in the ’80s for the free coffee pot, didn’t you? Well, of COURSE, I did! I killed a few coffee pots, too, back in the day. I had one of the first drip models that ground the coffee and brewed it. Now I use a French press, and I just have to keep the spare glass beakers around–easier, since Sur la Table will be opening soon in my neighborhood.

Back to waffling in current-day America.

Social Media Waffle Awareness

Some time ago, I started seeing posts on Facebook–both pictures and video–of different things to make with a waffle maker. First was an omelet. (If you go to YouTube or Pinterest and type in “waffle iron recipes,” you’ll get thousands of hits, so enjoy yourself.)

Then I saw someone place frozen tater tots on a waffle maker, lower the top, and come up with. . .hash browns. (The only time I’ve ever *wanted* to buy frozen tater tots.) Another entry saw canned cinnamon rolls, popping them open, and placing them cut side down onto the waffle area, and lowering the top. Cook them for a few minutes, drizzle some of the icings on them, and they’re ready. (The only time I very *nearly* bought a can of cinnamon rolls to try it.) Take a look:

Come on. . .you know you wanna. . . . (From Pinterest)

Come on. . .you know you wanna. . . . (From Pinterest)

You can find an article with 17 recipes for your waffle iron on BuzzFeed, including one from a blog I’ll talk about in a bit. But there are literally hundreds of recipes like these on Pinterest that float over to Facebook, and videos on YouTube galore. Just about using the waffle maker for something other than waffles. Like bacon or sausage and scrambled eggs on the waffle maker. Did you think about doing that? People have–and you can too. How about a low-carb, Paleo pizza?

If you’re one of those people who likes the idea of a breakfast SANDWICH, you have some options as well. Matt Robinson of RealFoodByDad also has a Frittata Waffle that’s an easy option for those who need breakfast on the go. I need to try that idea soon, too, and maybe look up more or fiddle about with this recipe, too.

Before I continue, let me point out that the Cuisinart Griddler, and many others like it, have a grease trap that you must remove, empty (if needed) and clean. The Black & Decker 3-in-1 doesn’t have a grease trap; you put a little bowl behind the corner if you’re going to cook something like bacon. Also, make sure it’s on a flat surface. Why?

Oops!

I recently attempted to cook scrambled eggs on the flat griddle, because the waffle plates were in the dishwasher. It wasn’t flat on the stove surface. (I don’t have a lot of room here.) My perfectly scrambled eggs rolled directly into the grease trap. It was clean, thank heavens. No matter–using potholders, I removed the grill plates and replaced them with the waffle plates after I washed them by hand. When the waffle plates were hot enough, I went back to cooking eggs on the waffle plates. Like I tell you, I speak from experience.

Now back to waffling.

Gluten-Free Waffles

Intrigued by these simple but innovative ideas, I went looking for a gluten-free waffle idea, since I haven’t made any in some time. I’ve made the vegan ones from Erin McKenna’s second book many times, Babycakes Covers The Classics, but that’s been a while (although I made a batch one Sunday because I was out of eggs.) I looked in The Joy of Gluten-Free, Sugar-Free Baking, and found a recipe on pages 135 and 136. Made with nut flours and beat in your stand mixer, they’re pretty good, especially with the sugar-free raspberry syrup I bought and never used (it’s gone and they don’t make it anymore.)

Waffles from The Joy of Gluten-Free, Sugar-Free Baking

Waffles from The Joy of Gluten-Free, Sugar-Free Baking

Wish I could find more of this!

Wish I could find more of this!

 

 

 

 

 

 

 

 

 

It’s a simple recipe, but I only had almond flour handy, so that’s what I used.

But what else is out there?

Pinterest yielded some delicious options, although my first attempt at gluten-free waffle brownies didn’t work well. The second recipe, from the blog Edilble Perspectives, is pretty darn good, even if I messed around a little with the recipe to make it sugar-free. I only had brown rice flour, not sweet rice flour, and of course, had to fiddle about with the chocolate and Somersweet to make it sweet with unsweetened chocolate.

Just mix it up like you would any standard brownie recipe and drop it on the hot plates:

Brownies on a waffle maker, no kidding.

Brownies on a waffle maker, no kidding.

A few minutes later:

Done in a flash!

Done in a flash!

 

Anyway, you end up with this:

IMG_2827

You know you want one. And it’s gluten-free. And sugar-free.

Top them with additional SomerSweet (or another sweetener), add ice cream, or however you like to top brownies, and enjoy the heck out of it.

If you want fast and easy, (and aren’t concerned about GF or anything) you can also get a boxed brownie mix, make it like you normally would, but instead of baking them in the oven (even the toaster oven), use the waffle maker. They’re almost instant brownies. You can do the same thing with cake mixes.

Are you seeing the value of this yet?

More Waffle Masters

Doug Armstrong shows you how to turn leftover pizza into pizza pocket here, along with some other interesting kitchen hacks in a 4-minute video. His “waffle iron hacks” video is here, and Doug shows you paninis, the cinnamon roll trick, and other desserts with your waffle maker in this 3-minute video. He’s British, and he’s pretty cool in the kitchen, too.

Search YouTube for more waffle hacks from hundreds of videos.

The Year-Round Indoor Grill

Has it hit you yet that the humble, unappreciated waffle maker is actually a modified, useful indoor grill? Pay attention, grill masters–you’re about to get your winter alternative lesson. A waffle maker can be especially useful if you don’t live in the Lone Star State, where we grill outdoors just about year-round. But what’s wrong with a little indoor grilling, as long as there’s an electrical outlet nearby?

When I was cooking up some chicken thighs one night, I decided to try out one on the waffle maker. Know what? They cooked much faster on the waffle maker, so I turned off the toaster oven and cooked the rest that way. The second time, I decided to use the meat mallet on a pack of chicken thighs, coat them with a salt/pepper/garlic powder mixture, and they came out even better.

The Waffle Blog

There’s even a blog dedicated to such an activity. Will it Waffle? is dedicated to finding out exactly what you can do besides make waffles in your waffle iron. Even Neighbor K was impressed with the concept (especially since I gave her the old waffle maker.) No idea if she’s tried it yet, though. The blogger and cookbook author, Daniel Shumski, who’s been waffling nearly everything he can think of, put together a book and published it–Will It Waffle?

Just published in August, this timely book has some delicious recipes and is easy enough for even novices to use. You KNOW I had to have it. But even more importantly, I had to talk to the author.

Talking With Daniel Shumski

I got on his website, and sent him an email. He was very nice, and offered to answer questions about it. Instead of printing the questions and answer, I’ll just tell you what he wrote back:

Using my waffle iron for more than just waffles goes back about six years. The story behind it is this: I had this waffle iron and I loved making waffles, but I didn’t love the idea that I had an appliance that I only used for one thing. I figured it must be capable of more. So I gave it a shot. Before long, I was trying French toast in the waffle iron .. then cookies… then burgers. And, as with any experiment, if something works, it encourages you to keep going. So I was off!
At the same time I was trying things, I was doing a blog chronicling my waffling adventures. It was fun to get the feedback and — as with any successful experiment — the positive feedback keeps you motivated to try more things.
At some point, my current publisher and I connected and we decided there might be a place in the world for a waffling cookbook. I loved doing my waffling blog and I love reading blogs, but I’m also very fond of cookbooks, so I was excited about the possibility of bringing waffling to a potentially wider audience. 
It’s hard to pin down how much I waffle these days. More than most people, it’s fair to say. The key in my mind is to have the waffle iron accessible. For some people this means on the countertop. For others, it means in a cabinet that’s easy to reach. Too many people have their waffle iron in some neglected corner or forgotten in a box in the garage. When it’s accessible, you’re one step closer to waffling. 
My advice for people interested in waffling is to not be afraid to experiment. It’s part of the fun! 
Hope this helps!
Happy waffling. 
-Dan

 

Awfully nice of him. Thanks, Dan!

The Perfect Gift

NOTE: If you’ve got a gift-giving occasion coming up–birthday, wedding, or the upcoming Christmas and Hannukah–this book and any kind of waffle maker will make a really great gift for someone who cooks, is learning to cook, or wants to stretch their culinary muscles. Even if the gift is to yourself.

You’re welcome.

The book starts out with breakfast recipes, bacon and eggs, including a waffled sandwich, French toast with chocolate and whipped butter, sausage, and hash browns. For lunch, sure you can waffle sandwiches–but did you think about quesadillas? How about a Waffled Croque Madame?  (Page 49.) Burgers, meatballs, pizza salmon, and filet mignon–yes, in a waffle maker, folks. A Waffled Tamale Pie that looks amazing.

I won’t be trying the waffled kale or the waffled eggplant. You KNOW how I feel about eggplant, right? But if kale and eggplant is your thing, Daniel’s got you covered there, too.

What did I do with this book? Oh, lemme tell ya. . . .

Waffled Falafel

The first thing I tried was the “Fawaffle,” or “waffled falafel.” I already had everything on hand, so I tried it first. As you may know, I do love FiveMinuteHummus, and make my own frequently. But I’ve never had falafel in my life. Nobody ever took me to a Greek restaurant, either in NOLA or here in Houston, so I had no idea what it was. (Ironically, last weekend’s new Pioneer Woman show featured Ree Drummond making things she’s enjoyed out of town, but never made at home before–a more traditional version of falafel as well as chicken & waffles, which I’ll discuss later.)

Well, I made it. I waffled falafel in my own kitchen, and it’s a recipe I’ll make for the rest of my life. Delicious comfort food. Yes, it’s that good, with or without hummus. Just remember that you have to use dried chickpeas, soak them in the fridge overnight, and then mix everything together. I left out the 2 tablespoons of flour, and I was thankful that it wasn’t an essential–so mine are gluten-free, too!

Soak the beans first, then use the food processor to blend it all together:

Add the ingredients to the food processor and blitz!

Add the ingredients to the food processor and blitz!

 

This is what you end up with:

IMG_2847

And just load ’em up into the heated waffle maker:

IMG_2849

Admittedly, it’s a bit weird–but you know me. If it sounds good, I’ll try it at least once. So, tell me–good?

Fawaffles with Hummus

Fawaffles with Hummus

Oh, Holy Shish Kebab!

Also, note that falafel is traditionally deep-fried. But here, in the waffle maker, there’s just a little oil involved. And it’s fast, too.

I decided to enlist someone else’s taste buds, so I went to see Neighbor K with two freshly waffled Fawaffles and a little hummus. Asked her to try them and see what she thought. At first, she said she’d try them later–fair enough, no rush, but she took one bite. Then another. And another, and proceeded to gobble them up, right in front of me, until she’d finished them both. I warned her that they had onion in them, so Daft Pug should not be sampling them.

Also, I casually mentioned that I’ve never had falafel in my life, never been to a Greek restaurant either, so this was my first time making and eating it. Growing up  in New Orleans, most of the food was local, Italian, and one or two Mexican. You had to go out of your way to find Greek, although I’m sure it’s not that way anymore. K’s comment: “You’ve never had falafel? You’re weird!”

And that’s the last time K was offered something to taste test, and the last time she will appear in the blog. Ditto for Daft Pug. Sorry, Little Buddy. (I have a new taste-tester lined up, the aforementioned Neighbor E.)

Waffle Plantains

Meantime, I wanted to try something else I’d never used before–plantains. Friend of the blog RR is Puerto Rican by birth, and of course, his mother cooks a lot of Spanish-influenced dishes. (I’ve told him for years that if ever I find myself with a Hispanic boyfriend, she’s on the hook for some cooking lessons.)  I texted him, but he wasn’t available to chat, so I sent him this picture:

Frying the plantains. I had to keep remembering that they're not bananas!

Frying the plantains. I had to keep remembering that they’re not bananas!

RR texted back: “Look at you!” I’ve never had plantains, either. But I sure did like this one.

The first thing you do is make the dipping sauce, which is nothing more than cilantro, garlic, and olive oil:

You have no idea how tasty this is.

You have no idea how tasty this is.

Let that sit while you’re making the rest of it, then remove and discard the garlic. Oh, yum! Now back to the other part.

Plantains don’t “peel” easily as a banana does, you have to chop off the ends, and then make slices in the tough, fibrous covering:

Slice the skin like so

Then slice like you would a banana:

If this picture looks dirty, I'm sorry

If this picture looks dirty, I’m sorry

A Note About Plantains

Let me back up a bit. Waffled Tostones are plantains sliced up, fried quickly, and then waffled. Plantains that have been sitting as long as these became sweet, but the first time I tried doing this, they were ripe but not sweet. These ended up being soft like a ripe banana, so it didn’t work quite as well as the first time.

But you don’t eat them raw. Ever.

Once I got the slices done, they went into the frying pan. (I used refined coconut oil.) They’re fried up pretty quickly, so you carefully take them out and put them on a paper-towel-lined plate. (Be especially careful if there are children about–hot oil is no fun in the wrong place.)

IMG_2857

The next step is to waffle them. Fit them onto your waffle maker like so, and then CAREFULLY smash down the top and hold it while your tostones toast:
IMG_2859

I didn’t take any more pictures of the waffled tostones, I was too busy eating them. Yes, they ARE worth the trouble.

Waffle Pajeon

Because the green onions became two feet high in the HeatCageKitchen garden, I decided to try Daniel’s Korean Scallion Pancake Waffle (aka “Pajeon.”)  I ended up doing this twice–once according to the book, and once with gluten-free flour. Know what? They’re both good.

Plus, Daniel also points out something that I like to mention: cut the white, rooted bottoms off your scallions from the grocery store and grow them back. He suggests putting them in a glass of water–I’ve done that, and I’ve stuck them directly into the soil, and both methods work. However–I highly suggest buying organic green onions if you’re going to grow them. First, they’re probably not genetically modified, and two, no other issues like pesticides or other stuff. I’ve grown both, and the organics shoot up to the sky.

My, what big onions you have!

Thanks, they’re organic.

Flour Exclusives

But seriously, this recipe, while really easy to make, is, essentially, a flour ball–so keep that in mind if you’re trying to cut down on that sort of thing. A cup of flour, a teaspoon of salt, a teaspoon and a half of sugar, and a cup of water. Mix it, and pour over your cut onions which you place in between the divots.

Korean Scallion Pancakes

Korean Scallion (Pajeon) Pancake Waffles

And the blogger learns a new word: divot, or the thing that makes the square in the waffle. (Honest, I didn’t know!)

Cover the whole thing:

IMG_2415

Close the lid, cook them until they brown nicely (this is true for both regular and gluten-free flour) and you end up with this:

IMG_2416

They don’t turn golden brown like breakfast waffles, so don’t overcook them.

The Sauce

Make up a bit of dipping sauce from the book (1 tsp toasted sesame seeds, 1 tablespoon soy sauce, 1 tablespoon rice wine vinegar, and 2 tablespoons honey, then mix it or shake it up) and you’ve got a tasty little snack going on. I didn’t eat a whole gluten-heavy waffle, but I did nibble a bit that came off on the waffle plate. Tasty, just like the gluten-free version, and while it’s somewhat crispy on the outside, the inside texture is more like sticky rice. With no egg, yeast, or baking powder, it’s just kind of sticky. This is not a deterrent, however.

Daniel also suggests using other veg, such as zucchini or carrots, in place of the scallions; just cut them down to matchstick size to fit the grooves.

Another week, I wanted to try out two more recipes, but I sorta did them my way. Grilled Pineapple and Grilled Halloumi are two separate recipes from the book (there is watermelon involved with the Halloumi), and I had them just because I wanted to have something different.

Admittedly, not the most common dinner combo.

Admittedly, not the most common dinner combo.

Halloumi Waffling

I had some Halloumi left from a previous trip to Trader Joe’s; it’s quite expensive elsewhere, so I get it when I go and freeze it. (Unfortunately, at Trader Joe’s, it’s a “seasonal” item for grilling.)  If you’ve never had Halloumi, it’s like feta, but not quite as acidic. Halloumi also doesn’t melt away like feta, holds its shape, and stays in the fridge for a long, long time.  I started by slicing up the cheese and cooking it half and half:

Both stand up to waffle grilling

Both stand up to waffle grilling

 

After the pineapple was finished, I finished up the cheese:

If I'd only realized it was already sliced. . .next time.

If I’d only realized it was already sliced. . .next time.

 

Oh, yes. . . .

Oh, yes. . . .

 

I cooked it all up, and sat down to watch Season 11 of New Tricks, which had just arrived from my local library. I’m also binge-watching Sherlock.

I Was Recipe Testing

Now, before you go getting worried and thinking, “Amy’s eating pineapple and cheese for dinner?” Well, these are items I already had on hand, and it was easy, so I did. It’s not Velveeta, either. I don’t buy Halloumi very often, either–only when I head to Trader Joe’s. (No sign of them coming to my part of Houston yet.) Unfortunately, because it’s a “grilling cheese,” Trader Joe’s considers it a “seasonal item,” darnit! So if I want more, it’s back to Kroger or HEB for some that is at least double the price. Wish I’d known–one day I’ll have a cheese freezer where I can buy it on sale and keep it for whenever.

Most of the recipes in this book involve. . .flour. So, there’s a good chance I won’t be making all of them. But there are plenty of recipes that don’t involve flour or might be worth experimenting with gluten-free flours to try these interesting recipes. I sure would like to figure out how to make that pizza crust with GF flour and waffle it. Maybe next weekend I’ll try it.

Chicken & Waffles

Oh, and one thing on the famous “Chicken & Waffles”–it’s NOT, as many people believe, a “Southern dish.” I grew up in the South and never heard of Chicken & Waffles until the last couple of years. (Friend of the blog CN likes a place in Houston called The Breakfast Klub, a Midtown Houston place that serves, among other things, Chicken & Waffles.  I’ve not been there myself.) Some clicking around revealed that no, it really isn’t Southern at all–and NPR has a whole story about it.

If you start talking about C&W being “Southern,” be prepared to have your face slapped. It began in Harlem, of all places, and is now served as a “soul food” dish nationwide. I wanted to yell at Ree Drummond last weekend for calling it a “Southern tradition,” because, it really isn’t. Now that you have been educated on the subject, please do not say that again. Thank you.

But you can certainly MAKE Chicken & Waffles all in the waffle maker, of course.

Some Things Aren’t Waffle-Ready

Admittedly, not everything will waffle. Smoothies, soup, salad greens–no. But to go with that Pea & Pesto Soup, a nice Gridded Grilled Cheese sandwich (page 37) or a nice Fawaffle might just fit the bill, right?

Remember, Thanksgiving is coming up quickly. Wouldn’t some waffled brownies, cakes, or other desserts have a place?

What To Make

Consider Waffled Oatmeal Chocolate Chip Cookies, page 163, Red Velvet Waffle Ice Cream Sandwiches, page 169, or a Wapple Pie, page 175. How about some Stuffing Waffles on page 156? Consider Waffled Macaroni & Cheese on page 67, where Daniel supplies his own recipe for a baked M&C and waffling it. Sure, it’s more work than a box–but it is Thanksgiving, right? Make extra, because it’s going to go fast. And anything you can do ahead of time is always going to help.

At the moment, I don’t have any waffling recipes posted on the recipe page, but I hope to get them up soon, along with some Thanksgiving recipes (if I can find them again.) But really. . .they’re everywhere, just go look for them on Pinterest for starters.

Will You Waffle?

Give it some thought as you plan your upcoming holiday meals or even next weekend. A waffle maker can make things easier, especially if you get some extra help. Remember, it’s 110v, so you can plug it in anywhere–and that will come in handy in a crowded kitchen, any time of year.

Happy Waffling!

 

Rapid Ragu and the Cafe Nervosa

Happy Friday, Dear Readers:

Are you ready for fall? Or are you already sick of pumpkin-flavored EVERYTHING?

The other night I was in Target, and saw the new “limited edition fall frolic” scent of cat litter that one of my writer friends posted to Facebook last week. I opened the bottle and took a sniff. Not bad, smells nice, and I wouldn’t mind it in a candle. But don’t be surprised if you change to this “fall frolic” scent and your cat starts avoiding the litter box. Their little noses don’t like scented stuff like that. I know–I had cats. I did that. They let me know about it in their own “specially scented” way.

I’ve had the old Steely Dan song Deacon Blues stuck in my head since reading the Wall Street Journal’s article the other day. (Don’t let that old “long-haired-hippie-freak” picture throw you too much–they’re old men now.)  I haven’t heard that song in a long time, and at over 7 minutes, it’s a big earworm. The song was quite complicated and layered, especially for the time, and will forever be associated with the late 1970’s. (For anyone younger than 40, that also means no Auto-Tune. They actually had to play their own instruments, and usually wrote their own music.)  However, since I hadn’t heard it in years. . .now it’s stuck in my head.

You’re welcome.

I suppose I should pull out their Two Against Nature CD and put it into iTunes so I can listen on my iPod sometime. I bought it the day it was nominated for a Grammy, but haven’t played it in a while.

After our two-day autumn tease last weekend, with Sunday morning a wonderful 62 degrees, summer is back for a while, with hot, muggy days and warm muggy nights. And lots of those annoying snails. One of my neighbors suggested today getting some deer whiz from someplace like Bass Pro Shops. (Yes, I said “whiz,” but I could have called it something else less polite.) I’ll let you know what happens if I try it.

This week I have been plagued with alimentary issues, some of which I won’t discuss, but will lead me to the yeast-free diet again. I start Monday, I think, soon as I figure out if I’ve consumed all the dairy stuff I made. I think I did. But I’ve got some Yeast Control, and I’ll be on it. Started Labor Day weekend, and I actually noticed it when I had a glass of wine with Neighbor R. It just never went away.

I conquered the heartburn but yesterday found myself with horrific nausea. After a quick search of using powdered ginger (all I had handy) I came across this comment on a LifeHacker article:

I’m a huge hypochondriac, and over the years I’ve come up with the perfect concoction for whenever I feel the slightest bit sick:

  • Hot water
  • honey
  • lemon juice
  • powdered ginger (~1/2 tsp)
  • cinnamon (~1/2 tsp)

It will seriously make any ailment better.

It worked.

Who has time to run to the store when you don’t know what time the next wave will happen? Thank heavens for the Internet. If you’re not familiar with Lifehacker.com, go take a look next time you need to learn how to do, fix, or figure out something. I forget that sometimes. People share all kinds of articles there. You just might find out something you didn’t know you needed.

So, I’m going to watch the final Harry Potter film this evening, Harry Potter and the Deathly Hallows, Part 2, and then I’ll be done with them. I guess I either figure out what to borrow next, or wait for the end of Downton Abbey, which as we all know will start its final season soon in the UK,and in January here in the US. (It will also be released on DVD in late January.)

Last week I went to pick up the earlier Harry Potter DVDs and took a quick look through the library’s bookstore. You never know what you’ll find, and this particular day, I found a couple of good ones, at $1 each. Are you ready for this?

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It was a dollar. I could not resist. I always need funny. And, get this–it’s autographed by the author!

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“Husband Hunting?” It’s still a thing? Really? Guess Deanna found that man of her dreams. I’ll read it when I run out of movies to watch. Mostly as a defensive measure–if I know what to do to actually find a husband, I’ll also know what NOT to do.

It’s counterintelligence for a dollar. You just can’t get that kind of a bargain every day.

But the one I could not pass up, for $1 was. . .yet another cookbook. Yes, I know, I don’t need another one, but I could not pass up Cafe Nervosa: The Connisseur’s Cookbook. Fans of the TV show Frasier will remember the endless social interactions of the characters at Cafe Nervosa, and the two pompous brothers would occasionally drive the staff up a wall. (Am I the only one who was glad to see Kelsey Grammar rid himself of that steel wool mess on the back of his neck after the second or third season?) It’s still on in reruns on a number of cable channels. Frasier Crane is one of the longest-running TV characters on American TV, keeping Kelsey Grammar employed first through many seasons of Cheers, then on the namesake show. I used to watch it weekly when I could. . .ooh, maybe I should see if the library has those DVDS for me to binge-watch next?

The book itself was actually produced by Oxmoor House, (1996) once the publisher for Martha Stewart’s compendium books as well as other titles. On the front cover is a picture of our favorite psychos. . .I mean, psychiatrists, enjoying a cup at a table by the wall. Inside are color pictures of some of the dishes, which are quite fancy fare, some black-and-white pictures from the show, as well as bits of dialogue. The book tops out at 108 pages, including the index and two pages of metrics equivalents.

There are several recipes for biscotti, as well as breads, muffins and scones, along with paninis, sandwiches, salads, desserts (yes, Tiramisu is on page 75) and coffee drink variations, like a German and a Mexican version of Cafe au Lait. On page 98, there’s a recipe for Cafe Pontalba, which requires coffee and chicory. Do they drink coffee & chicory in Seattle? I doubt it–but since Oxmoor House is headquartered in Birmingham, Alabama, it’s more likely a southern recipe they added into a book about. . .Seattle.

I haven’t made anything from this book yet, but there are a few recipes I’d like to try sometime. Chicken Salad Au Vin on page 34 looks good, and Quiche for the Fine-Boned might work with some kind of gluten-free crust under it sometime this winter (or maybe no crust at all.) Lots of cheese, though, and a can of my favorite chopped green chiles. On page 66 is also a nice looking Chocolate Dessert in Creme Anglaise that might be nice to try one day. There are a couple of nice-looking ice cream desserts that might have to be attempted eventually, too.

Page 69 has this typical dialogue between Frasier and his brother Niles:

Frasier: Niles, I think you’ll find this Courvoisier is the perfect brandy to top off our evening.

Niles: It was an exquisite meal marred only by the lack of even one outstanding Cognac on their carte de digestifs.

Frasier: But think about it, Niles. What’s the one thing better than an exquisite meal? An exquisite meal with one tiny flaw we can pick at all night.

Niles: Quite right. Let’s savor it.

The jazzy closing theme song was not like other shows, with “Tossed Salad and Scrambled Eggs.” There’s an explanation for it along with the complete lyrics here.

If you’re a Frasier fan, you might just enjoy this book.

Now. . .what did I make last weekend? Oh, I was prowling through The Fresh Market week before last and decided that I would make some of Nigella Lawson’s Rapid Ragu from Nigella Express. (Nigella’s newest book, Simply Nigella, comes out November 3rd, along with a raft of books from Giada de Laurentiis, Ina Garten, and I forget who else.)  I have only made Rapid Ragu once, and the reason I don’t make it more often is because of two things: ground lamb and sweet onion confit from France, bought once from Central Market. However, I decided to go for it, and instead of the French stuff, I got some of this, which I’d considered trying for some time:

A close substitute.

A close substitute.

I actually contacted Stonewall Kitchen (when I was contacting catalog companies as a copywriter) and decided to ask them about it. The comment came back as, yes, it would work, so I got some. To this day I hate the fact that I’d missed this product when Fresh Market sold it “buy one, get one free.” Darnit. They haven’t done it since. But at half the price of French sweet onion confit, I’ll deal with it. I’m sure Nigella wouldn’t mind.

Next up was the ground lamb, which I bought as two big seasoned burgers.

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There were two, and when checked out, it was enough for the recipe, as well as less expensive than going to Kroger for some:

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So here’s the rest of it:

The setup

The setup

Another exception to this recipe was the use of bacon instead of pancetta, because, after all, pancetta is Italian bacon, and I didn’t feel like springing for it. Target sells half-cup containers of cubed pancetta, and this recipe calls for a full cup–so that’s a good $10 or $15 for pancetta.

  1. The good stuff from Fresh Market.

    The good stuff from Fresh Market.

Bacon definitely works here, and I chopped it accordingly, with the kitchen scissors until I had a cup of the little darlings:

Yum.

Yum. I only cut half the package, just like that.

Then we cook: heat the oil up and fry that delicious bacon (or pancetta) in it until it’s crispy:

Bacon. Fried. In garlic oil.

Bacon. Fried. In garlic oil.

Then you get busy with the lamb.

See? Burgers!

See? Burgers!

Add that to the pan and break them up to brown, just like you would for sausage or ground beef for spaghetti sauce:

IMG_2772

Remember that these were burgers bought as-is, with parsley and rosemary already added in.

Add in the can of tomatoes, water, Marsala wine, lentils, and the onion jam (or carmelized onion confit, if you’re willing to splurge for it) and bring to a boil.

MMmmmm. . . . getting there.

MMmmmm. . . . getting there.

And let it cook for 20 minutes.

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Stir occasionally. It won’t be long now.

I wasn’t sure how much Cheddar cheese I had at home.  The recipe calls for either Cheddar or “grated red Leicester,” and I have no idea what that is, but I bet it would be expensive if The Fresh Market had some. So I got some Cheddar while I was there:

I don't normally buy anything "baby," but this was just what I needed.

I don’t normally buy anything “baby,” but this was just what I needed.

And grated it right up:

So glad I bought this blender/food processor combo when I did.

So glad I bought this blender/food processor combo when I did.

After grating up cheese and adding things to the dishwasher for the eventual washing up, IT was ready. I split it up into four of those food storage bowls I use, and added some of the grated cheese on top of each of them:

Lunch for three more days!

Lunch for three more days!

It was as delicious as I remember, and I’m glad I made it. I have more of the onion jam in the fridge, so I can make it again one day soon, should I find ground lamb on sale.

Dig in!

Dig in!

I guess I should mention that it happens to be gluten-free, but really, it was already, since there’s no flour or anything in it, right? But with the wine and the onion jam, it’s NOT low-carb.

But it sure is good.

You can find a printable version of this on the recipe page, if you’re interested, along with a number of others I’ve put to paper. Ragu is to Europe what chili is to Texas, I think, and although it has lentils in it, I don’t think the word “chili” would occur to anyone eating this delicious, meaty dish.

Oh, and since “bowls” are now a thing (as are “toasts,”) this will fit the bill perfectly for a day where dinner needs to be a dump-and-stir proposition. And with winter coming, this is a good one to keep in your back pocket for a cold night and a quick meal.

Enjoy!

 

The Big Fish

Happy Saturday, Dear Readers!

If you’re here in the Houston area, I hope you are dry. . .if you’re not, well, Thursday (8/20) we had some serious rain going on, complete with thunder and lightning. The HeatCageKitchen garden was happy with the extra water, but the green onions, which have been supplemented recently with two bunches of organics I bought, are nearly a foot high after 2 weeks. Not bad!

Today was our monthly district meeting, and a pretty good one, too. Our fearless district leader and hostess, LK, has finally seen her dream of her sister and family practicing Buddhism after something like 27 years of practice. Today was the day that all four officially became Buddhists, and it was also her sister, JH’s, birthday. (I also became a Buddhist on my 24th birthday in 1986, so it’s always extra special.) LK’s brother-in-law, JH’s husband, was not able to make it due to work commitments but received an official certificate along with JH and the kids. They lived in California until a year ago, and bought a house not far from LK, making LK one of the happiest people around.

To celebrate, LK drove down to Galveston this morning–during the period when we had sunshine before the rain came back again–and bought a beautiful cake to celebrate the whole thing:

Isn't it a beauty?

Isn’t it a beauty?

Indeed, it was NOT gluten-free, and I told her I would just have one of the roses. (I didn’t, really.) Actually, I did bring home a slice of this beautiful creation for Neighbor R, my elderly neighbor, and I nibbled on the veg and some grapes that were there. Here’s a view of the inside after it was cut:

The Inside.

The Inside.

Neighbor K has been to PattyCakes many times since she works down there, and if I remember correctly, she brought me a couple of their delicious samplings a while back. They’re across the street from the well-known Mosquito Cafe, and are operated by the same people.

Since we have a couple of diabetics in addition to me, who avoid this kind of thing, LK kindly had cut veggies and Tzatzaki, which was very tasty. Might have to make that myself some time. I’ve got the recipe, but I’ve never made it; however, I don’t know what recipe LK used for today’s delicious dip.

If you’re a fan of Starbucks, The Safe Haven With Food, and you’ve been enamored with their recent food offerings, I discovered a bit of a hack. By accident, of course. A couple of months ago, I met with a potential copywriting client at a Starbucks in nearby Pasadena (that’s where the business was located) and I got there early. While my computer was booting up and connecting to the WiFi, I found myself hungry for some reason. I looked in the case and found their little yogurt cups with fruit. I picked up the one with cherries, and thoroughly enjoyed it before she arrived.

A couple of nights ago I was hungry, and I started prowling in the fridge (as we single folks are wont to do) and saw the container of Fage yogurt in there, and suddenly the light lit up in my brain! Five frozen cherries, in a little dish, microwaved for about 20 seconds on 50% power to get the chill off them; chop them, put them back in the bowl, then spoon some of that Greek yogurt in the bowl. Mix well–carefully, or in a bigger bowl–and sweeten to taste. Use whatever you like–stevia, saccharin, Somersweet, whatever. Because remember, the one in Starbucks has sugar in it–you don’t have to do that. I don’t miss the crunchy part, although I do eat it when I have one in Starbucks (it’s wheat free.) Which has been exactly. . .twice. I never forgot it, but at $3.95, it’s not a habit, only a handy option I’ve had twice.

The Starbucks Evenings menu hasn’t yet appeared here in Clear Lake, to my knowledge, but it has in New York. You can see the actual menu here, but from what Lindsay Putnam of the NY Post says. . .do not bother. Remember that those breakfast sandwiches are frozen and heated in an oven before the barista hands them to you, so naturally, so is the Evenings menu–no real cooking goes on in Starbucks. If you do eat one, you think about how delicious it tastes. . .and not much else, OK? Yes, I have had the sandwiches a few times, less since I read Wheat Belly, but the last time I had one of those big croissant bun sandwiches was out of necessity a few months ago. So the Evenings menu, tempting as it may look, may, in fact, disappoint. I’ll let you know if I get to try it.

Then again, New Yorkers seem to judge everything harshly, and it was brand new, so maybe she was just there on a bad day. Use your own judgment, as always.

Now, another story about the GER. He loves it when I write about him.

The GER goes fishing usually on Mondays with a friend who has a boat, and while this week’s haul. . .was not, last week they caught more river monsters. I gave him a ride somewhere last Tuesday, and he told me to bring something to keep it cold. He told me to share it with Neighbor K, but K didn’t wanna mess with no fish that night, so I offered some to Neighbor R after I cooked it.

This was a big fish. Flounder, if I remember correctly. Not like catfish, frying catfish is easy. So I treated this big fishy with the respect it deserved and broiled it. I’m not kidding when I tell you it was a big one:

The GER's big fish

The GER’s big fish.

It was about 15 inches long, I think, but I forgot to measure it. I thought about stuffing it, but that wasn’t an option:

A big, heavy skeleton that would require some major filleting skills. . .which I don't have.

A big, heavy skeleton that would require some major filleting skills. . .which I don’t have.

Sometimes he’ll give me filets, but sometimes not, like this one. The only option was to roast it whole and pull the flesh off the skeleton, since there was no easy way to stuff it. I set out to the garden and gathered up a few things:

The setup.

The setup.

Green onions (from the ones I planted in the garden), mint, parsley, some rosemary and basil, plus some lime zest. Using that mezzaluna knife, chopped it as best I could, and added some kosher salt:

Gremolata a la Amy.

Gremolata a la Amy.

Then it’s just used as a rub on both sides of the fish:

Big, BIG fish!

Big, BIG fish!

I put it in the toaster oven on “broil” until I thought it was done, and it came out pretty darn good:

FISH!

It needed salt, in my opinion, and I gave the easily-removed, skinless chunks to Neighbor R, and made sure there were no bones in it. I had three meals out of that fish along with some baked sweet potato sticks. YUM.

In the last couple of posts, I spoke about Red Dwarf, the crazy-wild British comedy that combines science fiction with slapstick comedy. Here’s a short clip of the song I was singing while I was dealing with said fish in an episode from many years ago. The character, Cat, just LOVES fish! That comes back to haunt him in Season 9 when a despair squid is found in the water tank. . .oh, nevermind. If you’re not a fan, it won’t make a lot of sense. It’s kind of like explaining something from Doctor Who to someone who has never seen it or understands it. Like the GER!

Tomorrow is Sunday, and I’ve got to plan out the week’s eating. Breakfast, lunch and dinner, and I think there’s going to be some chicken in the Crock Pot. . .again. But since I found two big packets of chicken thighs on sale at Target Friday night, it’s a good thing.

School’s opening real soon, so if you’ve got students at home, you’ll be gearing up now to make those mornings easier. I’m looking at waffle iron hacks and cheats on Pinterest now, and I’ve started a board to keep them in one place. People have figured out how to cook all kinds of things with waffle irons, and YouTube has a collection of them as well. Just go to YouTube and type in the search box, “waffle iron hacks” and/or “waffle iron recipes” and you’ll see ingenious ways people have used a waffle iron for anything *but* waffles.

One of my writer friends, a Christian copywriter here in Texas, posted on Facebook instructions to take those cinnamon rolls in a can and cook them on a waffle iron, then pour that sugary frosting on top. Looks a lot more appetizing than the ones made the *normal* way.  It made me want to head to Kroger for a can and make them myself! But I didn’t, and I’m researching new ways to use the waffle iron daily instead of just occasionally, when you make waffles.

One interesting idea I saw on Pinterest was to spray the waffle iron, heat it, then put frozen tater tots on the bottom, covering the grid. Close the lid, and a few minutes later, crispy hash browns! Admittedly, that’s not something I would make for myself, (at least not with frozen tater tots) but I might do that for the GER or someone else who really liked hash browns. I’ve eaten hash browns occasionally, usually at Denny’s on my birthday with my Grand Slam; but as a rule, potatoes are not in my fridge.

Remember: 110v vs. 220v. And don’t forget your college student headed for the dorms this fall.

Have a great week, and whatever you do cook and eat–Enjoy!

Muffins and Meatloaf

Hello, Dear Readers:

Now that we’re all over the holidays again, time to get back to some “regular” cooking. For some of you, that will mean “light” cooking, some will just be cutting out the wheat, dairy, red meat, or whatever. In my case, as I mentioned last time, I’m back doing yeast free because I’ve got a bug in my gut. Again. Got more Yeast Control, and started taking it last Friday with some nausea, so I guess it’s killing off the little buggers

I’ve written about the yeast-free diet before and Candida albicans. If you are experiencing gastric things like heartburn, gas, bloating, and other embarassing symptoms, consider reading more and get rid of the yeast overgrowth. It’s an infection, like any other kind, it’s just not visible. NOTE: I’m not a doctor, nurse, medical person or scientist–just a patient who reads and pays attention. The Green Willow Tree still sells Yeast Control, and even though the price went up $4, it’s still relatively inexpensive. Especially when you consider how much not treating will cost you.

Oh, BTW–the garden will be revamped real soon. However, I bought some green onions recently to make sure I had enough for a recipe I was making, and planted the white rooted stems. Guess what? Five out of the six are growing:

The little stubs. They're growing!

The little stubs. They’re growing!

Plant the bottoms,and they grow. The rest of them have been growing for five years. I chop them and use them whenever I want to, and I don’t buy them unless, like that instance, I wanted to have the right amount.

So. . .

Are you still on your obligatory New Year’s diet? Or have you fallen off the wagon already? Most people do by the second week. It’s fine, til you get HUNGRY. Or someone brings delicious food into the office.

If you’re trying to cut down on meat, or calories, or whatever’s new and popular in dieting, you may be considering going vegetarian/vegan. Many meat substitutes are made with soy and other ingredients humans should not be ingesting. However, over the weekend, I found this little item, called Neat, in HEB and thought I should pass it along:

Neat, a soy-free substitute for meat.

Neat, a soy-free substitute for meat.

I haven’t tried it yet, just looked. This is what’s in it:

IMG_1709

I’ll do some more investigative reporting and get back to you. Warning: if you are allergic to nuts, keep going–there are indeed tree nuts in this mix. YUM. . .

So I’m back on doing whatever I need to during the week, and housekeeping stuff mostly on the weekends. I belong to a number of groups on Facebook, many for writing and some for cooking. Neighbor K told me about Low Carb Among Friends, the group headed by George Stella. If you don’t remember that name, he had a low-carb cooking show on The Food Network; some of his recipes are still on FoodNetwork.com, if you search. Low carb faded away, except for die-hards like myself. I bought his first book, and I knew he had one more book available, but I never looked for any more. They’re all available, either as Kindle books or paperback. One day I’ll go look them up and maybe get the paperbacks.

Why not just get the Kindle version? Because. . .I found a great recipe on Facebook and couldn’t find it again, darnit! But after quite a lot of searching and re-posting it to my wall, I’ve got it for you at this link. (Scroll down past the article to find it.) Gluten free, using almond flour, and sugar free using Somersweet:

Two main ingredients

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And a few berries, meaning I can’t make them right now because that makes it not yeast-free, darnit–but they’re good. You start out with some berries, which, in my case were blackberries on sale:

Big, juicy blackberries!

Big, juicy blackberries!

Just cut them to the same size as blueberries and raspberries:

IMG_1679

The recipe is supposed to make 12, but I ended up with a few more. After you grease the muffin tin, start beating the eggs:

Eggs. . .

My favorite little hand mixer

And then add in some other stuff to make a batter:

Was that the blueberry batch?

That may have been the blueberry batch

Bake them, and let them cool:

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Don’t do this, BTW–you want to use the same size muffin tins for extras. Otherwise, if you forget like I did, they cook too fast and burn a little. . . .

And you have some delicious, fruity, gluten-free muffins for breakfast or anytime you want something sweet.

Yum. . .

Yum. . .

Simple as using a mix, and a lot healthier. (The actual recipe is below.) Except that I can’t have butter for a while, darnit. I’ll live.

Now for something completely different.

Quick question for you: Do you like meatloaf?

Lots of people are divided on the subject, much like cats (people either love them or hate them, but very little in between.)  My mother made it occasionally, but I can’t say it was particularly memorable. Then again, with 4 kids, meals don’t tend to be memorable, they tend to be as fast as you can. Meatloaf didn’t happen often, and honestly, it wasn’t one of my favorite meals until recently.

You know how I like to find meat on sale? Well, frequently ground beef is marked down for quick sale. One day I realized I had a lot of it and figured I needed to do something WITH it. . .hence meatloaf.

Additionally, I’ve developed a liking for meatloaf sandwiches, complete with mayo and other stuff, but I didn’t bake any bread this week. Didn’t feel like it this week.

Here’s the problem: in a loaf pan, they take FOREVER. One day I figured out how to bake it in about 30 minutes. But I digress. . .I’m getting ahead of the story.

See, meatloaf just needs some flavorings and a binder. You just dump them into a bowl, mix them up and bake them. Easy, right? Most standard meatloaf recipes call for bread crumbs. Not in my kitchen! If I do have bread crumbs, it’s from gluten-free bread, and I’ve usually eaten them anyway.

So what do you do, Miss Food Blogger?

Longtime low-carb devotees will tell you some Parmesan cheese will work well. And it does. . .long as you’ve not given up dairy. A couple of things I’ve tried have been ground chia seeds (not much!) and this past week, about 1/8 cup of coconut flour in place of the breadcrumbs. I still used beaten eggs as a binder, but somehow without the flour component, it can fall apart. The coconut flour worked great, and no crumbly meat loaf. I’m thinking that’s a keeper.

Since I’m also a devotee of the Tex-Mex, I started tossing in a can or two of chiles. Yes, THOSE canned chiles. I get the mild ones so that they don’t burn me, but if you like it hotter, by all means, get the spicier ones, or even the canned chiles in adobo sauce. (That’s hot!)

Another “essential” in most meatloaf recipes is the presence of something I used to like but now avoid: ketchup. Unless you make it yourself, and I have, ketchup can be as much as 25% sugar–usually in the form of the evil high fructose corn syrup (HFCS). A few years ago, I found a store-bought ketchup brand with “100% pure sugar.” But. . .it’s still sugar, so I don’t mess with it. (That was for the weekend boyfriend who didn’t give a fig about any healthy stuff.)

So what did you do, Miss Food Blogger?

The simple and inexpensive solution was to simply use tomato paste. A whole can. No kidding, per pound of meat, one 6-ounce can of any kind of tomato paste, so long as it’s not flavored with stuff. I can’t find the picture, but I actually did buy tomato paste once with some kind of “Italian seasoning” in it, only to discover later that it had sugar in it, and quite a lot of it. Back to Kroger I went for a can of the correct type.

As I’ve said before–if I’m eating cake, chocolate, or something else confectionary, I know I’m probably eating sugar. But if I don’t know it’s in my tomato paste, or something else where you wouldn’t expect it, I get testy about that.

If you’re diabetic, or otherwise sensitive, you get it.

So here’s the set up:

Basics for the HeatCageKitchen meatloaf

Basics for the HeatCageKitchen meatloaf

Two tablespoons of chili powder and one tablespoon of cumin and coriander, and mix it all together with some garden onions and 1/8 cup of coconut flour:

The dry ingredients first

The dry ingredients first

And two pounds of meat, two beaten eggs, some garlic, and maybe some salt:

Getting there. . . .

Getting there. . . .

Stash it in the pan, bake at 350 for about 35 minutes, but keep an eye on it.

Now here’s the difference:

The flat meat loaf!

The flat meat loaf!

Yes, it’s FLAT. That’s the pan that goes into the toaster oven (it actually came with it) and after I line it with parchment paper, I pat down that mixture and bake it.

I know, this one split. . .I can’t find the picture of this week’s meatloaf, darnit. This week’s got a little over-done, but didn’t split. I think this is the one I used ground chia seeds in.

The pan is actually 12″ square, and is the broiler drip pan for the toaster oven. It can be used individually as a baking sheet, and can be purchased separately. Because I’ve used it so often as a baking sheet, I wore off the finish and now use parchment or foil for that. (It’s not stainless steel, I think it’s aluminum or something.)

If you don’t have a countertop oven, you can use a regular baking sheet and spread it out to whatever size you want it.

The key here is FLAT. And it takes less time than the loaf pan–a lot less.

However you make your meatloaf, there’s a chance flat might work for you.

So, that’s what’s up here, whilst my writer friends up north are digging through snow and ice and camping in until the state of emergency is lifted. One of those writer friends is in North Salem, MA–she just posted a picture showing snow that’s nearly 6 feet. Poor thing is from San Diego. . .and I am jealous. We don’t get snow in Houston very often, and it sure don’t look like a Hallmark card!

Here’s one of her pictures, if you’re in the South and don’t know what it looks like:

Snow from my friend Robbin in North Salem.

Snow from my friend Robbin in North Salem.

If you’re in the middle of all that, please take care, stay warm, and don’t go out unless you have to.

I’m in shorts and a T-shirt, and have been on my patio for a few days now. But that’s not every day, because Friday it’ll be cold again, and I’ll be back in front of the fireplace this weekend.

Stay warm, if you’re up north, and please be careful. If you’re in a baking mood, and you’re snowed in, now’s the time to bake, folks.

And if you’re of a mind, here’s my favorite yeast-free hot chocolate recipe, good anytime, even if you’re not yeast free.

Enjoy, wherever you are!!

~~~~~~~~~~~~~~~~~~~~

George Stella’s Berry Muffins

Prep Time 15 min / Cook Time 25 min / Serves 12

SHOPPING LIST
Nonstick cooking spray
4 large eggs
2 cups almond flour
¾ cup sugar substitute
2 teaspoons vanilla extract
2 teaspoons baking powder
1⁄8 teaspoon salt
¼ cup blueberries
1⁄3 cup raspberries

  1. Place oven rack in the center position and preheat to 375°. Grease a 12-cup muffin pan with nonstick cooking spray.
  2. In a large bowl, beat eggs until frothy. Add the almond flour, sugar substitute, vanilla extract, baking powder, and salt, and mix well, creating a batter.
  3. Gently fold the berries into the batter and fill each of the greased muffin cups 2⁄3 of the way full.
  4. Bake 20–25 minutes, until the tops of the muffins turn a light golden brown and a toothpick stuck into the center of one comes out mostly clean. Let cool 10 minutes be-fore serving.

NOTE: The recipe states that strawberries should not be used because of their high water content.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Grazing, grazing. . . .

Good evening, Dear Readers:

Well, I’ve had a busy day, not all of it good, and I don’t feel like doing anything else. And then I remembered that I hadn’t written a blog post in a while. Good heavens, more than two weeks! My apologies.

Now, did you make it to McDonald’s for a free coffee? Not bad, is it? I brought my own Sweet N’ Low, and nobody cared. They put the cream in the coffee FOR YOU, and I had my back turned when I added sweetener. Drank my happy coffee all the way home. Twice. It’s pretty good, just be aware of the sugar/Equal thing, and bring your own if you want different. The small coffee is regularly $1.39, and I think the larger is about 20 cents more; I didn’t look too close. But if you need a coffee, and there’s no Starbucks nearby, (or like my family, you hate Starbucks), it’s pretty good. I might have a coffee there more often, and as my late grandmother would tell you, “Don’t knock it.”

I’ve got a lot of things going on, so I’ll fill you in some of it. First, Neighbor K and I are getting up early and walking. When I say “early,” I do mean “early.” As in 4:00 am Central Daylight Time. I am not joking–we get up and go walking in the 4:00 am hour. And walk for 30 to 45 minutes. She takes out the Daft Pug for a quickie and then we start walking. We’ve seen some, shall we say, interesting things on our early morning treks, as well as had a really good early start to our day. She goes to work, but sometimes, I go back to sleep.

I’m working on not doing that anymore. But I have gotten lots done when I get up and stay up.

We started last Monday, and while I got up and went, she didn’t sleep well that night, so I was on my own. I didn’t waste the chance, though–I went back inside, did morning prayers and chanted for a while, then went out about 5:45 and walked. Last lap involved me dropping off my hand weights and going straight up the street to McDonald’s for a free decaf on the last day. (I’d walked there on Sunday too, but didn’t walk 2 or 3 miles beforehand.) Last Friday it rained when a cold front came through, so I did the same thing I did Monday, and the rain was over by 5:45 am.

Second: the New Orleans Saints won yesterday against the Tampa Bay Buccaneers. I’m only a real football fan when the Saints are in the playoffs on the way to the Superbowl. I was, indeed, in shock when they went the last time, so I just wait for it to happen again. They’ll play the Houston Texans this week, I think, so we’ll see what happens.

Irony: a lot of folks who came to Houston after Katrina stayed after Katrina. I see a split loyalty at that game, and probably a lot of torn emotions. But I’m not a football aficionado, so I’m not so worried.

In other news. . . .

You remember years ago there used to be the SAVE Club, where every month you’d get a box filled with new and different products for you to try? (I got them for a while in the early 80’s for a while, right after I got married–the first time.) They were about $10, if I remember correctly, and they sent coupons and new and interesting products like Simple Green cleaner and. . .ramen noodles. Yes, I’m not kidding. At the time, ramen noodles were a new gourmet item, and were at least $1 a packet. Hard to believe that they’re now about a quarter, (in health food stores they might be more but healthier ingredients) but times change. I can’t find any info about it on the web, but I’m sure it was called the SAVE club.

Then in in 2000, there came StartSampling.com, and getting curious, I discovered that I still have an account and can still earn points and stuff. I haven’t thought about that site in years, until just now. I donated a bunch of my points after 9/11. In fact, the account still had the GER’s house as the address; I’ve since updated that. Oh, dear. . . .

Now, in 2014, there are so many subscription boxes to choose from. Makeup. Jewelry. Dogs. Cats. Clothes. Handymen/Handywomen (tools and such.) “Favorites” picked by minor celebrities. (I got Cosmetique a few times, too.) Even a monthly box for. . .cyclic needs, if you know what I mean. I kid you not. Check out FindSubscriptionBoxes.com if you’re interested in seeing more of these. You can also find lots of info and pictures on these subscriptions on Pinterest.

I haven’t thought about this kind of thing in years, and had no idea it had expanded so much.

I know what you’re thinking: “Why are you bringing this up, Amy, and what does this have to do with all things foodie?” Well. . . .

You like to have delicious nibbles? Looking for something new? Then Graze.com is the place for you.

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No, I did not get paid for this. I’m just passing along info. But it’s great!! Neighbor K said she was considering giving them a try, since she got a flier at work for them. I told her to go for it.

My flier came from a magazine a week or two ago, and said that the first box was free. Woo hoo! You can cancel at anytime, and even speed up or slow down the delivery of the boxes, all online.

How could I resist? I sent for one. It arrived on Saturday. Oh, boy! (Oh, and they fit right in the mailbox.)

What's inside?

What’s inside?

Carefully I turned it over and popped open the package:

What you get when your package arrives.

My Graze treats are here!

Inside, you find:

Surprise!

Surprise! (Well, it’s always a surprise, that’s the fun of it)

Take a closer look:

Take a closer look.

Four delicious choices!

Graze.com wants to revitalize snacking with healthier choices like the ones you see here.  No GMO, no HFCS, no artificial flavors or colors, and no trans-fat, either. They were about a cup of each, I think, selected according to what I told them I prefer–gluten free, of course, and one or two other criteria. However, there are 90 different type of snacks, and you can “like,” “love,” or “trash” them. You tell them what you like and they send you healthier, portion-controlled snacks from what you would like and what you tell them. You can get a box weekly, bi-weekly, or more often, just go online and tell them, it’s simple.

You can read more about the people and the company here.

Graze says it’s not a good choice for folks with allergies, because they can’t guarantee everything to be allergy-free. Be forewarned if you’re allergic.

The packaging is all made from recycled materials, including the literature that comes with it. Don’t just toss it, recycle it all! However, for those of us who like to garden, take a look at what else you can do:

Portable planting! (With the empty plastic containers in it.)

Portable planting! (With the clean, empty plastic containers in it.) Start your seeds here.

All of these little snacks were great–because I nibbled them all day on Saturday. Yeah, yeah, I know–but I also cleaned up the HeatCageKitchen garden, and dug up some roots of the “houseplant gone wild” that me and Neighbor K battle occasionally, plus did housework and laundry. The maintenance guy cut most of that mess down and took it away, but I dug up as much of the root system as I could and took out another weed that was masquerading as a plant in the monkey grass. So, I was workin’ it, and nibbled off and on. See what I did?

And now, it's neat again.

And now, it’s neat again.

I lost the strawberry plant that was giving me those weird little frankenberries, and I will need to dig through those white buckets on the left to see if any garlic actually grew. Basil’s gone, but as you can see, there is a large Meyer lemon on the tree on the right starting to turn yellow, and I’ve got not only a new little bell pepper at the top of the pepper plant, but another little Hatch/Anaheim chile pepper on that plant. I trimmed the mint down, but with watering, it will be overgrowing again soon. (Closeups in an upcoming post.)

Yes, the snacks were very good. The Super Berry Detox was nice and sweet, and so was the Toffee Apple, although it had sugar in the small amount of toffee sauce. Never had that before, much as I like apples. I won’t be buying goji berries anytime soon, but if they send it again, no problem. The nuts, well, they were nuts, and I like just about everything but chestnuts, so no complaint there, either. The salt and vinegar taste is a little strong next to the unsalted ones, but I got used to that, too.

Once you try them, go back to the website and tell them that you “like,” “love” or “trash” them. They’ll send them occasionally, regularly, or not at all based on that little rating system and how often you elect to get a “nibblebox.”

Oh, yes, well. . .I went to cancel it, and the second shipment is already on its way. I’ll cancel it after that’s done. I’ve “snoozed” them so they don’t come for a while. Or, I could just keep snoozing it and get one occasionally if I want one. I’ll think about that for a while.

You’re probably wondering how my my little “nibblebox” cost, aren’t you? Well, the first one is free, and subsequent boxes are $6.99. That makes each snack about $1.75 each. If you work in an office, how much do you spend getting something from a vending machine? Is anything in that vending machine as healthy? Sometimes it is, sometimes it isn’t. (With all due respect to folks who run and service said vending machines, some of us prefer healthier fare, we’re not judging you.) You can have the box sent to your office, or to your home, and the little sealed plastic packets fit nicely in a purse, lunch bag, briefcase or desk drawer. You can also gift a box to other people at any time from your online account–they get a box in the mail, there’s a gift card with it, it doesn’t cost extra, and they’ll be happy when they see that you sent it.

How cool is that? Don’t know what to get for a birthday or a special occasion? With a week’s lead time, you can send a tasty “nibblebox” and the recipient will know you care.

Oh, and the holidays, including Christmas, are coming, so keep Graze in mind, OK? They are soon planning something called the “Big Box,” consisting of 5 larger, resealable bags of different snacks; those are $25 a box. But you have to join the waiting list for that–but when they’re ready, that’s also a good thing for a holiday gift.

Now, if you’re interested in trying out Graze’s neat “nibbleboxes,” here’s what you do–go to the website and where it says in small print under the “Get Started Now” button, “have a special code? enter it here,” you put this code into the popup field: AMYO2RN7B. Why would you do that? That’s the code on my packing slip to give to friends to get your first and fifth box for free. No kidding–fifth box is free if you decide to keep going with it. Within a week, you could start nibbling!

Now I don’t expect that hundreds of people will try to use the code, but I figure a few might consider it, so I’m putting it here for anyone who might like to try a “nibblebox.” Not sure how many times it will work, either. I think I get points or something, but mostly I figure a few of my readers just might be interested, so why not?

Again, no commitment, and cancel anytime. But you just might like it, too. What would be wrong with that?

Well, it’s getting late, and the 4 am wake-up alarm happens before you know it.

I’ll try to write again real soon, so I can tell you about the delicious baked pear, and a few other things. Oh, and more gluten-free stuff, too.

Happy Snacking!

 

 

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