Posts Tagged ‘Crock Pot’
Hello, again, Dear Readers:
Welcome to another edition of What’s She Up To This Time? A lot, as it turns out.
I’m back with another dispatch from the wilds of rural Louisiana. (OK, OK, we do have “city water.”) Yes, I’m still missing Houston terribly, but I’m getting better. A little. Maybe. OK, not so much. (BF helps a lot.) We finally went back to get the rest of my stuff from Neighbor E’s place in Houston last Wednesday, who graciously stored it in every nook and cranny of his place since I moved. Many thanks, and we finally got it all out and into the new HeatCageKitchen location. But I’m glad to finally bring you this incredibly delicious recipe courtesy of friend of the blog AC, complete with a printed PDF for you on the Recipes page.
But first, some news.
Once we loaded everything on the trailer and in the truck, which took about 2 hours, I made BF take me back to our fabulous HEB in Clear Lake for one last trip. (It was on our way to SH 146, which took us to I-10 anyway.) In addition to some good HEB milk, applewood smoked bacon and 3 dozen extra large eggs from Texas chickens, I got 2 more jars of Mom’s Hatch Apple Pie Filling for our special cake (he loved it), so I can make it again for him one day. Also picked up a turkey breast (they were out of thighs, darnit) some chicken leg quarters, pork chops and a few other things I can’t get here. Had just enough room in the ice chest for the meat, milk and a bag of ice; the eggs and the new basil plant sat in the truck with us–and not one broken egg, either. I was only able to bring four plants with me, and you know I want more basil for pesto, so I bought the basil since the one at E’s didn’t make it.
I was planning to publish this a week ago, after a trip to nearby Hammond for a job interview. Unfortunately, that didn’t happen, we went to Houston the next day, and we’ve been quite busy ever since. I’m nearly finished clearing out the back room, and setting up my new “studio” back there. I’m hoping to paint it soon, too, soon as I figure out what color scheme would be good for a cool, sophisticated office look back there.
In a part of the US that doesn’t even have recycling.
BF had a special request for me the other morning. “Would you make me some breakfast before I head to work?” Of course! Immediately, I saw myself putting on an apron and sweeping through the kitchen to make a full English breakfast for him, sending him off to work happy he asked. However, this is what he requested:
Yes. Pancake Mix from Walmart.
Oh, yes, she did. Didn’t take long. (You can see my coffee brewing, right?) Appropriately, he put this on top of it:
You don’t want to know what makes it “taste like butter.” It’s primarily soybean oil, GMO and hydrogenated and all that. He did get an earful, don’t worry. It’s a crock, that’s for sure—but he likes it, so I fixed him up, and he was happy with it. I’m working on it.
Anyway. . .I’m sleeping a little better these days. That’s a gift that doesn’t come wrapped in a box.
I still haven’t replaced the drip tray on the Griddler, but I have used it (carefully.) It’s a $10 part, and probably another $5 or $10 for shipping, but right now, it’s gotta wait. Last night I made Stuffles, or stuffing waffles, from that book, (his fault, he asked for stuffing with the pork chops, and I couldn’t resist) with “stuffing mix” from a box, and waffled a ham & cheese sandwich the other night after he came home from work.
Long story, but it’s looking like the mighty Cuisinart counter top oven may need to be replaced. It survived the trip, but it is at least 6 years old, and traveling in the back of the White Knight may have done it in. More on this story later.
I just wish I could have landed in The Woodlands, but, oh, well. It’s a hideout from the world here, that’s for sure. Cow Road is always a nice little drive, complete with numerous judgmental bovines that look at you like you really don’t belong on their turf. BF likes to call it “Cow Patty Road,” and he’s got some other funny names for things.
Oh, and BF prays a lot more now. Usually when I get behind the wheel of the White Knight.
Friend of the blog AK made a suggestion while I was writing the last post (I was at the library, and we were chatting on Skype.) AK said, “make this detour part of your blog. People are so tired of fake Barbie-style women bloggers. ‘I’m a busy mom four boys and married to my high school sweetheart! I’m obsessed with making everything from scratch, from meals to home décor. I do it all!’” I do hope that I’ve done that, particularly with The Dislocated Texan, and I’ll continue to write it as I see it. After I finished that post, and after chatting with AK, I realized, as I always say, “I’m not FoodBabe.”
HeatCageKitchen is the real thing. It’s about the good, the bad, and the absolutely disgusting. I’ve written about all three. I’m a Texan, now and forever, and I don’t mess around. (I hung up that sign in the kitchen, BTW.) Maybe I should learn to make real Texas kolaches for BF one of these days. We didn’t stop for kolaches while we were there, but maybe next time.
Enough of that.
You may remember that earlier this year, AC was coming to dinner nearly every week, and I was trying out new things on her as an new official taste-tester. AC enjoyed everything, then things changed and she just stopped coming by. I though I’d insulted her, but it was just that her schedule changed. She’s happily working now in a new job, at the same place as her new BF. They just moved into a house so they can be closer to work. AC will be in a district with many SGI members I used to know when I first moved to Houston in 1998, as well as be within a few miles of Central Market, IKEA, two locations of Trader Joe’s, The Container Store, and a number of other great places that I no longer have short-drive access to. Well, there’s always the websites, and Baton Rouge.
I went to the SGI Community Center in New Orleans a couple of weekends ago, and since me and BF have been a bit skint (that is, “kind of broke”) I couldn’t just stop somewhere for a coffee—I didn’t have coffee money! (I’m used to stopping for a coffee occasionally, so this was a bit of a shock, but we know it’s temporary.) On the way there, I facetiously thought to myself, “now, where can I mooch a free coffee today?” I wasn’t going anywhere to ask, of course, it was just a stray thought, being silly. I was OK, I had some at home, and I was fine. Soon as I find my little green vacuum bottle, I’ll be taking Pea & Pesto soup with me on longer trips like that. Especially since BF does *not* like Pea & Pesto Soup.
Once I got to the Center and backed The White Knight in the last spot available, I sat down in the back corner of the main room, hoping nobody would recognize me. I really didn’t want to explain that my life has completely unraveled, I left behind everything I knew for 18 years, a wonderful man drove to Houston to move me to his house, and I’m embarrassed to be anywhere near New Orleans. (I’m still getting those “no thanks” emails from places in Houston that I’ve applied to.) That didn’t work, and I left after the first hour. I just didn’t feel like I belonged there. I was recognized by a couple of the members I used to hang out with years ago, and figured it was time to leave. I didn’t get to talk to NM, who was there, and texted her that I fled.
Friend of the blog E Man knew I was there, and he was sitting up front while I sat on the back row, in the corner. Guess it was too soon for me to go. Driving on I-10 West, E Man called, and asked me to stop by and see him before I returned to my new rural hideaway. I was at the Bonnabel exit, and he told me how to get to his place from where I was, just a few exits away. Eight years is a long time to remember the directions to someone’s place, but E Man is better than Google Maps, and I arrived just before he did. I got to play with his cats, met one of his friends, and fiddled with his computer and printer so he could print again. After downloading the updated print drivers, it still didn’t work, but the printer might be too old for a Windows 10 laptop. Since this was now beyond my skills and expertise, I suggested he talk to his brother who is a bit more tech-savvy than I am. Despite the headache I developed, at least I felt a bit useful before I took the 60+ minute drive north. (I-10 West is also how you get to Houston.)
One of the things I needed to do was get a bottle of Bragg’s Liquid Aminos for this recipe. I forgot when I was in Baton Rouge two weeks ago, darnit, and I’m sure Whole Foods would have had it. (I didn’t get that job, either.) They had nearly everything else I needed, but of course, I plum forgot after the ridiculous ride through traffic-clogged Baton Rouge to get there. (Almost like driving on I-610 West near the Galleria in Houston.) After I walked out of the Buddhist Center on Sunday, I relied on Apple Maps to get me to Whole Foods Uptown, and it was a straight drive up Prytania Street. Well, everything was fine until I got to Louisiana Avenue. Since there’s construction going on, you can’t take a left at Louisiana, you can only turn right onto it. The app doesn’t mention that little detail, either. This means you now have to drive down Louisiana Avenue to find a way to make a U-turn elsewhere so you can drive in the other direction to Whole Foods. Well. . .I didn’t make it that far, I only got to the corner of St. Charles and Louisiana and stopped. What’s at that corner?
See, they didn’t close the stores in Louisiana, only Texas and three other states. (Baton Rouge and Mandeville also have one.) But it didn’t dawn on me to try The Fresh Market, only Whole Foods.
I walked in and felt a little more at home. There, in a smaller space than the one we had in Clear Lake, was everything I remembered. (The wine section is upstairs, but I didn’t need to go up there; the Clear Lake store had everything on one floor.) I prowled a bit and saw. . .the coffee. Oh, but darnit! No money for coffee, only for the Bragg’s! Except. . .there are also sample cups. So, I picked up a sample cup, added a packet of pink and a little half-and-half and sampled some delicious, welcome hot Chocolate Cherry coffee. Walked around for a minute and found the Bragg’s, then circled back to refill that sample cup, Bragg’s in my hand.
I did that four or five times while I looked at the fully stocked shelves of goods not available at Winn-Dixie. So I actually *did* get hot, fresh, free coffee, and Chocolate Cherry flavor, too! It just wasn’t all at once. There weren’t many people in the store on Sunday morning at 11:15 am, and they looked rather sullen when they saw me. (Red-haired Texans get that look a lot.) My nice male cashier had a “man bun,” too, which greatly amused my military buzz-cut BF when I told him. Otherwise, nobody said anything. However, this particular trip, I just said “thank you” to the Universe for giving me some free coffee, in Chocolate Cherry flavor. It was greatly appreciated on a day where I was not feeling up to it.
BF was at work all day Sunday, and since I got home about 2:30 or so, I decided to take a nap before he returned. I didn’t hear him arrive, and he didn’t wake me or tell me he was home, he just got busy with it in the kitchen and cooked some delicious dinner for us. I smelled the cooking, but thought it was part of the weird dream I was having. What a sweetie. I did all the dishes for us.
Finally, I got all the ingredients together, since that was the last bit of the puzzle. I can show you how to make this amazing, delicious and easy bean dish that I’ve been talking about for weeks, and we can have for years to come. (Well, I will, anyway.)
The setup (minus the Balsamic vinegar, I forgot.)
Yes, this is a lot of stuff for a pot of beans. But it’s worth it. (And of course, I forgot to include the Balsamic vinegar in this picture.)
Neighbor E, who is still a good friend but is no longer a “neighbor,” has been volunteering at the Clear Lake Food Pantry for some time, and has occasionally given me things that he either doesn’t want, has too much of, or wouldn’t ordinarily use. This wasn’t all the time, just on occasion (and I loved all the coleslaw, too.) Pinto beans are a staple in Texas, but I haven’t tried to buy them in Louisiana just yet. These are the last of them that he gave me before I moved to BF’s place, so he gets credit here, too.
There are a few steps, but it’s really simple. Start by rinsing the beans, of course.
Clean beans are best!
And add them into the slow cooker thingy, then fill it ¾ with water:
And add the diced onions and garlic:
Peeling garlic is so easy with one of these.
Any excuse to use the garlic doo-dad!
Success!
This was a small onion, but I think it was too much.
Toss it all in.
I put a whole small onion in this batch, but I think it should be less than that, maybe no more than a third or a scant half cup of chopped onion. Also, I’d chop it a little finer, maybe use the food processor next time. Next batch may include green onions, since I’ve already started growing some in the kitchen window. This batch, I put too much onion in it, I think.
Cook up the half-cup salt pork or bacon (this was Trader Joe’s bacon pieces from my Houston kitchen.)
Bacon!
Chop and add that in.
The paper bowl helps with the drainage. And, it just happened to be really handy.
Getting there!
Then shake in the salt, pepper, Balsamic Vinegar, Worcestershire sauce, Liquid Aminos, and chicken stock:
Stir it up a little:
Just a little stir, nothing serious.
And follow Amy’s directions for any slow-cooker recipe: Put the lid on, plug it in, turn it on and leave it alone. For at least eight hours, but of course, longer won’t hurt them. (Just don’t forget, OK?)
Hours later, you’ll smell them first, then have this:
Miss Alice’s Magic Beans!
Of course, *before* I got to cooking them, BF took me into town for some errands. . .which should have happened after I put the beans in the slow cooker. They really do take at least 8 hours to cook. He cooked a pot of rice, but the beans were still kind of hard later in the evening. Next time, prep in the morning. But on the taste factor, it was two thumbs up. Finally, I made something else he liked!
When you smell these beans, you’ll understand why I make a big deal about them. They really are the best beans I’ve ever had. You’ll say the same thing when you make them. They really are that good.
Sunday family dinner? Make a double batch. You’ll need it.
Of course, I didn’t wash dishes beforehand, so this is what was waiting off-camera:
Oh, well.
But all was well at the new HeatCageKitchen.
Another Sunday brought me to a Buddhist meeting on this side of the world, and found. . .The Fresh Market in Mandeville! So there’s a new adventure to tell you about in the quick dinner department. Of course, my Texas readers will be green with envy. . .plus, there’s Hatch chilies involved!
As always, the printable PDF is available on the Recipes page. I hope to bring you more tasty recipes and ideas again soon.
Many thanks to AC for not only letting my try these wonderful beans, but giving me the recipe so I could share it with everyone.
Enjoy!
Happy Monday, Dear Readers!
Sorry I’ve been away, it’s been a bit crazy. Last Wednesday, I busied myself with laundry, cooking, and switching my electric company to one that is nicer, less expensive, and with a US-based call center. With the lovely weather we had after the drowning rains, I’ve also been out on the bike again, every night except Tuesday, when I hit HEB for a stock-up run.
I planned on going for a ride when I got home. That didn’t happen. When I realized how much I’d been walking around that place, I realized I already had some exercise–and that wore me out! Thank heavens for the two folks handing out samples of fish, chicken, and a tasty cucumber salad I hope to make again one day.
Speaking of HEB, apparently it’s been discovered. Snappy Gourmet shared this Business Insider article on Facebook the other day about why HEB is the #1 grocery store in America. What the heck? All they had to do was ask me. I mean, they have stuff like this:
No, I didn’t buy them. This time.
And this was under the indoor pink tent next to the bakery section for Mother’s Day:
![IMG_3096[1]](https://i0.wp.com/heatcagekitchen.com/wp-content/uploads/2016/05/IMG_30961-e1462574465541-768x1024.jpg?resize=640%2C853)
Those are chocolate covered strawberries in the perimeter around the cake.
Does your grocery store do Date Night? Mine does:
And why not take your date to dinner at HEB?
Not all HEBs have a coffee shop in the store. Ours doesn’t, but the store in The Woodlands does, and it’s smaller than our new store. Ditto for Cafe on the Run–we don’t have one, but the League City store does as well as The Woodlands.
If all these newly relocated people fall in love with HEB, we’ll never get rid of them. Texas will be doomed.
Speaking of food shopping, Neighbor E told me last week that all The Fresh Market stores in Texas are being closed, along with two other states. They’ve only been here in our ‘hood for two years. There are now hired security guards at the front entrance, and they’ve reduced the operating hours to 9am to 6pm, until they close on May 18th. That’s how tightly competitive the grocery market is here in Texas–and Whole Foods isn’t doing too good, either. The Fresh Market is selling everything at 50% off, all sales final, so if you’re in the area of one of these departing stores, it’s time to stock up.
Between Hancock Fabrics, Sports Authority and now The Fresh Market, that’s a lot of folks in retail losing their jobs in Clear Lake real soon.
Hmmm. . .maybe Trader Joe’s will finally open up in our little nook of Houston? THAT would make life very tolerable! (For a while.)
Well, anyway. . .I wanted to make some food in the Crock Pots, so I bought some chicken, some pork chops, and other ingredients to make something called Citrus Spice Chicken. See, it’s getting on that time of the year, and if you haven’t been using your slow cooking Crock Pots, it’s time to get them out and start using them again (and your waffle maker, too.) Daily, if need be–you don’t need to be heating up your kitchen all day long until October or November when we get a puff of cool air. (We barely had a “winter,” and now it’s spring.)
We went right from winter to nearly summer, but once I decided to put my winter boots back in the closet, we had a front come through bringing cooler, drier air. It’s not really cool enough for boots now, but last Monday morning, I could have gotten away with them.
So, last year about this time, I wrote a longer piece on the slow cooker, a kitchen standby that, with a little forethought and planning, can make your regular cooking easier while keeping the kitchen from heating up during the summer, or allow you to cook more at the same time, anytime of year. Just in the last week or two, Ree Drummond made this Slow Cooker Mexican Chicken Soup on her show. I’ve seen Ree use it a couple of times before, and in my last post, I told you about Giada de Laurentiis getting into slow cooking as well.
I didn’t mention this in my post last year, but I should have. Giving credit where it’s due, the GER is the reason I got into slow cooking, and I even taught the last boyfriend (“Voldemort”) how to use his. The GER would use it occasionally, but I bought a cookbook so I could use it more often. I’d never had one, and when I was getting ready to move, I bought two. Last year, of course, I also bought replacement parts for them. . .but I told you about that, too.
I hate to use the trade name Crock Pot, even thought that’s what I have. Turns out a number of other companies make different varieties slow cookers. My mechanic friend has a Hamilton Beach and I’m trying to coax him to use it more often. But Crock Pot is the original, and it’s a registered company name. So I’ll use them interchangeably. If you have one by Cuisinart. . .well, you know what I’m talking about.
One thing I didn’t mention was the use of the plastic liners available for slow cookers. I hate to buy more new stuff, but I have to say, these liners are awesome. They’re not available in every store, but you might be able to ask your grocer to carry them. They come in a box of four, and I try to buy two boxes at a time. After scrubbing the heck out of my stoneware crocks for years, I don’t ever want to be without them again. With the breakfast quiche I make on Sunday, once it cools, I just lift it right out of the cooker, turn it upside down on a cutting board, pull the liner off and toss it. Cut the quiche, package it up for the week, and I’m good. Just a quick rinse of the stoneware and it’s all done. It really is that good, and worth the money to buy them and extra minute to set them into the stoneware crock. You can read more about Reynold’s wonderful invention here.
How come I never think of inventing stuff like this?
Dana Carpender isn’t a well-known cookbook author like some of the other folks I have on my shelf. I have two of her low-carb books, and this recipe comes from her 200 Low Carb Slow Cooker Recipes book. It’s one of those “dump-and-go” recipes where you literally put the food in and all that. Pretty tasty, but one of the ingredients is another recipe in the book for ketchup. No kidding, but it’s worth it.
I know, it’s weird–but normal doesn’t make the world go round!
First, you make Dana’s No-Sugar Ketchup, which is just a few ingredients in the blender and blitzed. I made it the night before and refrigerated it. Came out like gelatin–but really, it’s an ingredient and good. This recipe appears in all of her cookbooks. Store-bought ketchup is usually loaded with sugar, so this is a good alternative if you can’t find something sugarless or something like low carb.
Into a blender, add:
- 6 ounces (one small can) tomato paste
- 2/3 cup apple cider vinegar
- 1/3 cup water
- 1/3 cup Splenda (I used SomerSweet, but you could also use your favorite)
- 2 tablespoons minced onion (I used a shallot, and it was just enough)
- 2 cloves garlic
- 1 teaspoon salt
- 1/8 teaspoon ground allspice
- 1/8 teaspoon ground cloves
- 1/8 teaspoon pepper
Run the blender until the onion disappears. Scrape all of it into a container, then store in the fridge (or freezer for longer storage.
Ketchup!
At 7½ calories a tablespoon, you can enjoy the heck out of this on fries or anything you like. But that’s not what it’s for today, is it?
Really, it’s good. Here we start mixing.
Now let’s make this chicken.
The setup
To the mixing cup, add 1/3 cup lemon juice, the sweetener, a half-teaspoon of orange extract, a half-cup of the ketchup, 2 tablespoons of low-sugar orange marmalade, a half-teaspoon each of ground cinnamon and allspice, an eighth teaspoon of ground cloves, and (if you’re brave) a quarter teaspoon of cayenne. I backed off and added an eighth teaspoon of cayenne and it was good, but I call that “optional,” and I think you could leave it out altogether if you wanted. Mix that all up:
The cooking marinade
Once that’s mixed (you could do this the night before and just put the bowl in the fridge until you’re ready to make it in the morning), add 3 pounds of boneless, skinless chicken thighs to your slow cooker:
My favorite part of the chicken, or the turkey.
Pour the mixture over the top:
Stir a little to coat the chicken well:
Yum.
Cover, cook for six hours, and, tah-dah!
Dinner!
A little sweet, a tiny bit spicy with a really, really good flavor to it.
The book says to serve it with something else called “Cauli-Rice,” a recipe on page 239, but I haven’t tried that one yet. “Cauli-Rice” is simply chopping up a half head of cauliflower by running it through the food processor with the shredding blade and chopping it up small. My local HEB also sells chopped cauliflower ready to saute, which is what would probably be a good way to cook your “Cauli-Rice.” Microwaving it with a little water or steaming are suggested, but I like saute in butter or olive oil until it’s done. But really, any good, healthy side dish would be great alongside this chicken, or (I know I shouldn’t say this) on top of some gluten-free pasta, which is generally. . .not always low-carb.
In fact, it would be perfect for spiralized veggies, if you do that sort of thing.
Do you have one of them spiralizer thingies? Or have you bought the spiralizing attachment for your KitchenAid Stand Mixer? Um, no. . .and the reason I haven’t delved into it is because I don’t have a spiralizer thingy. Or at least, so I thought. I was out prowling around in the mall the other day, and realize that I actually already have something for spiralizing veggies, and didn’t know it.
How did this happen? Well. . . .
I was asked to make an apple pie or something for a party many years ago, and I was telling one of the guys in IT Engineering about it. He offered me the use of his apple peeling/coring contraption, and I happily accepted. It worked great! I got them all peeled. . .and then I broke it. I don’t know how, but I broke the darn thing. He was on vacation for two weeks, so I had time to scare up a new one. At the same time, I ordered the red one for myself, and I have used it a few times since then, but not in a while. I was in the mall while the brakes were being worked on, and I saw it in either Macy’s, Sears, or somewhere else that kitchen stuff was being sold when the epiphany happened.
I also saw a 3-quart Crock Pot for $12.97 in Sears, in red, but no, I didn’t purchase it. And speaking of red, a very nice lady in Macy’s Fine Jewelry Department allowed me to try on my ultimate dream ring:
Ladies and gentlemen, please welcome The Duchess of El Dorado.
That ring’s MSRP was much as the car I bought in 1998 when I moved to Houston. (I’ve always believed that the royal engagement ring would look better with a red stone, and I was right.)
There is a smaller, but no less fabulous, version at Macy’s, for considerably less:
This ring would make me “The Countess of Clear Lake.” Still my dream ring, but not as big and bold.
Did I forget to mention that they were 45% off that day? No, I didn’t buy any rings. Just a double-chocolate brownie at Starbucks. I needed that more.
Oh, yeah, I was talking about food, wasn’t I?
So, one day, when I think about it, I will start spiralizing veggies for myself, and see how I like it. Heck, I might actually spiralize something and put it on the waffle iron like hash browns–let’s see what I come up with. For now, though, my attention is elsewhere, including keeping up with this humble foodie blog, and keeping my faithful readers healthy, happy and fed.
But really, a good hot meal is within your reach with a slow cooker. You don’t need anything with electronic controls, connected to your WiFi, or anything else confusing (unless you like it that way.) Get one that turns on and turns off, and you’ll have a great dinner without heating up the kitchen. (And you can serve it with spiralized veg if you want.)
I’ve got some research to do on my next post, but I hope to have a full report on. . .well, I’ll tell you about it when the time comes. Next week is our monthly garden lecture, and the topic this month is Plants of the Bible. You’re probably thinking to yourself, “why would you go to a lecture on plants from the Bible?” Well, because it’s plants, and because it’s interesting. (I’ll be mentioning key topics if I remember to write them down.)
For now, go get your slow cooker out so you can make dinner tomorrow the easy way.
Happy (Slow) Cooking!
Hello, again, Dear Readers:
Are you warm? Are you snowed in? I’ve alternated between T-shirts/shorts and jeans/sweaters this week. At least we have the final season of Downton Abbey and the limited-run 10th series of The X-Files to keep us entertained. Oh, and the Superbowl is upon us again, and. . .I don’t care.
Got a message from Neighbor E this morning. He’s found the Dark-Chocolate-Raspberry Cupcakes, and now, E is happy:
Is that coffee?
Neighbor E doesn’t drink coffee, so I asked him what was in his coffee cup. . .he whipped up his version of the Starbucks Chai Tea Latte. Never had one, because I always go in for coffee. But hey–I duplicate the Hazelnut Macchiato on the stove top, so why not? (E also told me that a longtime local Starbucks location has also closed, but there are at least three more in the vicinity to take its place.)
Remember the new delivery vehicle being developed for Domino’s? I saw one in Clear Lake this week:
Since I was on the wrong side at a stop light, I could only get this side. But check out what it says on the fuel tank:
It says, “Unleaded Fuel Only. No Pizza Sauce!”
Makes you wonder if it’s a joke or if someone actually tried it.
In the Valentine’s Day department, Kroger had this jewel:
Perfect size for whom? Guess it’s supposed to a polite size for when your honey comes over, and you eat “the whole cake with two forks.” OK.
My kettlebell workouts ceased for about a week when I had a mysterious floodwaters in the bathroom–and it wasn’t the tub or commode. It was discovered, finally, and the blockage has been cleared. I couldn’t figure out how the water was coming into the area under the AC unit. But I’m back on it, with a heavier 15 pound kettle bell. The 10 pound weight wasn’t heavy anymore. (Other than the initial stiffness, I haven’t hurt myself, either.)
So, is anyone doing a Paleo diet this year? “Paleo,” if you’re not familiar with the term, is short for Paleolithic, as in Paleolithic Man. Yes, cave man, and not necessarily the ones I’ve dated. A Paleo diet is, as I understand it, a diet of food that Paleolithic Man would have consumed–meat, veg, little fruit, and nothing processed or the product of agriculture or manufacturing, like grains (and bread), cheese and butter (but I think milk is OK, because it’s just. . .milk.) Like low-carb and gluten-free, lots of folks have taken the proverbial ball and run with it, with books, blogs and articles abound on the subject. Once you learn the basics, go from there.
Some time ago, I stumbled onto a recipe via PaleOMG, written by Juli Bauer. She’s not only a foodie, she’s also a blogger, fitness person and bride-to-be. She blogs about all these things and creates some delicious Paleo food in the process. She’s also published a couple of cookbooks, something I haven’t aspired to doing yet. If you go check out her blog, be aware that she does use language I reserve strictly for the process of driving around in Houston (especially with the huge inbound migration we’ve received in the last few years.) I don’t really do that on this blog, but that’s just me (except I know I said “fart” once.)
As I’ve mentioned here before, I am very happy to toss a bunch of things in the Crock Pot and let it cook all day, particularly in the summertime, when you don’t want the kitchen to heat up past 80F (when it will feel like a “Heat Cage Kitchen.”) I went back to review the site, and to see what else Juli had, and came across a recipe for Sweet Pulled Pork Waffle Sliders. WAFFLES? Yes, waffles used as sandwich bread with freshly made mayo and slow-cooked pork shoulder. In this case, the waffles are made with almond flour and some other Paleo-friendly ingredients. I think I’m going to have to make this soon. . .my waffle maker has been put up for a few weeks, darnit. I haven’t forgotten it, of course, I’ve just been doing other stuff, like tossing stuff in the Crock Pot and making phone calls all day long.
But this weekend, I found one of Juli’s recipes I’d printed some time ago and forgot about. The Easy CrockPot Breakfast Pie has just a few ingredients, but is easy to make and is dairy-free. Why dairy-free, you ask? Well, it’s good to have handy if I have to do yeast-free again, and if I run out of milk or something. It’s a little different, because I got used to cheese and milk or cream in my breakfast cookery. But this is a welcome change, and it contains. . .sweet potato. THAT got my attention!
The recipe is as follows:
Easy CrockPot Breakfast Pie
Serves: 4-6
Ingredients
- 8 eggs, whisked
- 1 sweet potato or yam, shredded
- 1lb US Wellness Meats Pork Sausage, broken up
- 1 yellow onion, diced
- 1 tablespoon garlic powder
- 2 teaspoons dried basil
- salt and pepper, to taste
- any extra veggies you want to put in there: peppers, squash, etc.
Directions
- I greased my Crockpot with a bit of coconut oil to make sure none of the egg stuck to it. (Amy’s Note: I also used one of those slow cooker liners, as you’ll see in the pictures.)
- Shred your sweet potato. I used the shredding attachment on my food processor to make it super quick, but you could use a grater as well.
- Add all ingredients to your CrockPot and use a spoon to mix well.
- Set it and forget it.
- Place on low for 6-8 hours. I cooked it for more than 7 to make sure the pork sausage was completely cooked through.
- Slice it like a pie.
I skipped her smart-alecky final line, and eventually I’ll have it up on the Recipes Page as a printable PDF file for anyone who wants it. So let me tell you how easy this is to make.
The setup.
Not a whole lot of ingredients as you can see, but I forgot the dried basil in this shot. Now, as I said, I used one of these:
Keep your dirty-mind comments to yourself, please.
They’re kind of hard to find, so I get 2 boxes when I head over to that nice HEB in Friendswood. When you set it up, it looks like this:
Yes, looks silly but it works great, especially in this recipe.
I greased it with either coconut oil by hand or sprayed on olive oil, I don’t remember. Then, get on with it:
Shredded sweet potato
I do love my little shredding toy. When you’re done with that, dump it into the crock, and get on with the onions in the same fashion (and why not?)
Shredded onions are so much easier, and less tears.
Because the last part of the ingredient list calls for “any extra veggies you want to put in there: peppers, squash, etc.,” I added a bag of frozen veg from Kroger:
These bags are $1 each for 12 ounces.
I added in the spices next:
Yes, I know what it looks like.
Now, Judi’s recipe calls for some mail-ordered pork sausage that’s clean, antibiotic free, gluten- and sugar-free, and all that. However, since I just wanted to try it, I used readily available sage pork breakfast sausage from Kroger. Knowing that I was going to make this dish, I left it out for several hours to take the chill off and let it soften up. (One day I’ll be buying stuff like that again.)
Let me point out here that in most of these slow-cooker breakfasts, you brown and crumble the sausage on the stove top in a cast-iron pan, then toss it into the CrockPot, then add the eggs, milk or cream, and other stuff. In this recipe, the raw pork sausage is added directly in and the dish cooked for a longer amount of time.
Yes, it was still sticky and hard to work with, but I did it.
Take your spoon and mix it up well. Now get on with the eggs–you can whisk them, as the recipe states, but I’ve discovered that the lovely immersion blender works better:
Eggs! (I had a coupon for Egglands Best, I promise.)
Mine came with this beaker, but I’ve also done this with mixing bowls:
Blitz! (Start on low speed to make avoid egging your own kitchen.)
This recipe doesn’t have milk or cheese, but when you are adding milk to eggs, the immersion blender works really well to make sure it’s all incorporated. Now, just pour it over the mixture:
Almost ready to cook.
Give it another stir and pack it in a little:
Ready to roll! (Well, cook.)
Mine took about 7 hours to finish, but I also turned off the heat, unplugged it, then left the lid slightly off to let the heat escape and help it cool. When it was just warm, I removed the pie from the crock, and this is what I got:
Yes, I know it looks a bit strange.
One advantage of the slow cooker pot liners is the ability to lift this baby out, drop it directly onto a cutting board, peel off the sides of the liner, flip it, remove the rest of the liner, then cut it just like a cake or a pie. If you’re single like me, you just pack it up in containers and have a microwave-ready breakfast every morning right from the fridge.
This is more or less what you end up with:
The Crock Pot Breakfast Pie
Now, you get out of this what you put in, and you see two cut red beans there on the bottom, and probably a bit of cauliflower there, too. Those, of course, were from the frozen veg mix I added to it.
And you know what? It was pretty good. I was wondering if it would be disappointing, but it’s not–it’s really different. Not like the kind with eggs/cream/milk/cheese, but pretty darn good. I got two thumbs up from both Neighbor R and Neighbor E, who added:
“. . .it fascinates me. For healthy eating I doubt you could do much better. But all the ingredients blend in together and there isn’t one that stands out (kinda like cake without the icing). A restaurant I go to for brunch has some incredible vegetarian sausage. Thinking if piled a bunch of that in there to give it some spice, it would be a hit.”
Thanks, E! I noticed too that there wasn’t one thing you tasted over another, it just kinds of all blends up. Much as I love sweet potatoes, I didn’t really taste them like you do when you eat them “straight.”
Three thumbs up for this one! And since it’s done in the Crock Pot, it’s easy, too. Looks like we have a winner here, a great warmer for cold winter mornings, wherever you are.
Enjoy!
Hello, Dear Readers:
Well, I’m back for a bit. The copywriting training went well, and I’ve been quite busy working on my marketing materials–and getting a little brain freeze occasionally. No, Blue Bell ice cream is completely unavailable, and I don’t want any other kind. Soon the “great ice cream listeria hysteria” will be over and Blue Bell will be in stores again. No, it’s been the writing and constructing of things I’ve needed for a long time. I have a better understanding of it, but it’s a bit slow going. There will be an email to the coach/instructor soon, if for no other reason than clarification of a few things.
One idea borrowed from my copywriting website is a page for my writing samples. I realized one night that I could start a recipe section on this website, and I have. At the top of the page, you’ll see a link to recipes, (you can click on the link too) where my favorites old and new will be available as PDF files. I even created a logo that I think I’m going to use on the recipes and maybe elsewhere on the site. I’m not a designer, so that’s a “C priority” right now. But there are currently four recipes there, one from this post, and more will be added as I can.
While the rest of the country says “spring,” the 80-degree days are here, so we’re pretty much back into running our air conditioners 24/7 except for the recent spate of cool fronts that have come through. I’ve been wearing shorts for some time now, and even with the breezes we get, it’s still warm. Neighbor K’s adorable Daft Pug isn’t interested in the long walks anymore, but he’s good about. . .well, going outside for a sunshine break.
The HeatCageKitchen garden is roaring along–I’m getting tomatoes! I now have only three Meyer lemons growing, after one dropped off during the rainstorm this morning. . Mint, pesto, onions, parsley, cilantro–they’re all getting bigger, and so is the Anaheim chili pepper plant. Oh, and I’ve re-done the ‘re-grow your lettuce” experiment; it’s working this time, but I should plant one or two more lettuce cuttings. More on the garden soon.
Neighbor J upstairs has gotten into the habit of giving me the Sunday paper when he’s done with it, mostly for the coupons. He keeps the sports section, so naturally, I’m not complaining. He’s also the neighbor who has generously given me some venison and some raw honey on occasion. I need to bake him some muffins or a cake soon, as well as a couple that live in a different building. They generously planted some free landscape things in front of our little enclave; someone else dug up the free plants. Neighbor K and I keep saying we’d get around to it, but this sudden gift happened on Good Friday.
Remember: gifts do not always come wrapped up at Christmas. Ask anyone who’s received something handmade from me, like The E Man and friend of the blog KJ, both in New Orleans, who each received a package of handmade items recently; KJ didn’t know it was coming.
Speaking of The E Man, I recently helped him find Trader Joe’s in Baton Rouge. He happened to call me a couple of weeks ago and mentioned that he was in Baton Rouge, and I said, “Are you going to Trader Joe’s?” No, but he wanted to, so I employed a strategy I’ve used before: faith, hope, and Google Maps. He took a casual ride up Perkins road, saw lots of newly constructed housing and was amazed. It only took about 15 minutes or so, and he had to take another call. When I called back he was in the store and found the coffee samples. I may have created a monster.
Now, speaking of warmer weather, if you’re one of those people who has a taste for iced coffee, take heart. Nick Usborne at Coffee Detective has you covered. Nick just posted a tutorial on making iced coffee at home–and it couldn’t be simpler! I’ve been making it one cup at a time, and when I put almond milk in it, well, the milk curdles. No more. I first started drinking iced coffee when it was just hot in the Boeing building, and I poured my fresh coffee in a glass of ice and have loved it ever since. Check out Nick’s tutorial and start making your own. I did, using some decaf Community coffee last night.
I just used the big French Press. Twice. Made it a little stronger than I should have; but since this was the first time, I’ll be able to do better next time.
If you have the room, and I don’t, you can also make coffee as you normally would and make coffee ice cubes so your drink isn’t diluted. Maybe in the country house.
Anyway, into the pitcher it goes for whenever I want some.
If you go to a coffee shop, you will pay good money for iced coffee. Since Starbucks uses some kind of sugar-heavy mix, when I ask for a decaf iced coffee, they make it fresh for me. I don’t do that often, honest.
Sweet, cold, delicious iced coffee. Nothing like it, and made at home. And I’ll have it for a few days. Thanks, Nick!
Now, I’ve written before about the wonders of the Crock Pot. Do you have one? Do you use it? Seriously, do you? Well, you should. If you don’t, go get one. But before you do, let me tell you what you can find. Well, let me tell you how I found out about all this.
I first started using one when I lived with the GER. When we weren’t getting along and I was planning to move, I stopped at Big Lots one day after a Buddhist meeting (I didn’t want to go home, basically) and found that they had white Crock Pots for $19.99 each. (This was 2004.) I bought a big round 6-quart and a smaller, oval 4-quart. I used both of them regularly, but slacked off a bit in recent years (I’ve been busy.)
One of the biggest draws is that the 110v Crock Pot doesn’t heat up the entire kitchen like your 220v stove will. Put food in it in the morning, and it’s ready to eat when you get home, no extra cooking, baking, or anything. So. . .with summer on its way, dust yours off, read the instruction manual and get started.
Continuing The Karma of Spare Parts, (oh, you have no idea) I haven’t used either of my Crock Pots in a while because a) the 6-quart needed a new knob to replace the melted and cracked one that didn’t work well, and the 4-quart oval needed a new lid after the old one lost the handle. I just got sick of waiting. Finally. . .I got on Crock Pot’s website and ordered them, darnit!
They arrived Easter Saturday, and I was SO happy. . .I had a piece of pork ribs I was going to drown in BBQ sauce, and I was going to make a breakfast, too, all on Easter Sunday. I figured the ribs would fit in the 4-quart one. Nope–change gears. Pulling the 6-quart out of the cabinet and transferring the meat, I moved the 4 quart to the other side of the kitchen. The plug caught in my apron somehow, I felt the pull when I moved, and before I could stop it, the next thing I heard was. . . .CRASH.
The 4-quart oval stoneware piece was in pieces, although the brand new lid and heating unit were fine. Oh, this was a big problem. I had to go out anyway, and one place I did go was Wal-Mart to, ah, “rent” another Crock Pot until I could get a new stoneware insert for the 4-quart. (Returned it a week later.) Meantime, I had a schedule and I had to get on with it. The day was saved, and the next day, I was cruising through a cookbook and found a chocolate custard recipe to make.
The next day I called Crock Pot and asked if they might have any white ones, but no, all they have now is black. That’s OK. I also needed to make sure I had the right one, and I did. The new stoneware arrived a few days later, and all was back to normal, more or less.
The Crock Pot started out as a bean cooker back in the 1970’s, and I’ve actually used it for garbanzo beans recently; that’s the subject of an upcoming post. But it didn’t take long for people to figure out that inexpensive cuts of meat cook up really nice and tender in it. Whole meals can be made in them, if you like (and if you have a small family.)
I clicked around Crock Pot’s official site, and I found a number of interesting things, including recipes, travel gear for Crock Pots, and something I wish I had when I was working–a Crock Pot for lunch! It’s small enough to tote around and carries just enough for lunch. You just plug it in at your desk and your lunch is nice and hot whenever you get to it. No waiting for a microwave that may not be sanitary, or leaving your lunch in the community fridge where someone might mistake it for theirs (or worse, mess with it.) Awesome, and I wish I’d known about these a long time ago.
Now, the technology side comes out when I see the WeMo web-enabled Crock Pot. If you’ve never heard the term “The Internet of Things,” well, it means stuff that we use every day that is (or will be) *Internet-connected. While the smartphone is an obvious example, this is a definite contender. You download a free app for your smartphone, and you can turn the temp up or down, or turn the thing off by way of your phone. Great idea for people on the go, but it begs one question:
Do you really want your dinner hooked up to your WiFi?
Look, I’m kind of tech-savvy, especially after being in IT for 8 years. I’m so glad I have an iPhone (even if it is a 4.) The iPhone does, shall we say, butter many parsnips, and it’s a great help in a lot of ways. But connect your Crock Pot? Is that really necessary? One of the benefits of slow cooking is that if you’re a little late, it won’t burn. This, of course, is your choice, but even as a writer who does marketing, I just think it’s techie for the sake of being techie.
Up to you, of course.
There is also a blog, a spot for replacement parts, customer support (US based) and a page where you can order food just for your Crock Pot all ready to drop in. Call me whatever you like, but is it that difficult to cut up some stuff and throw it in? I’ve seen them once or twice in stores, but you can order them online. Up to you.
My first, and favorite book for slow cooking is The Everyday Low Carb Slow Cooker Cookbook, which I bought when it was new. (The GER wasn’t sure what to make of that, but that’s OK–I still confuse him to this day.) Another one I have but only recently rediscovered is Dana Carpender’s 200 Low Carb Slow Cooker Recipes from 2005. That’s where the next recipe comes from. (I also have her book 15-Minute Low Carb Recipes, which I also need to go back and look at sometime.)
If you’ve never used a slow cooker before, or you need a refresher, let me tell you the basic rules:
- You put the food in
- You put the lid on
- You plug it in
- Turn it on
- Leave it alone
Got it? One other thing–make sure that when you put the lid on, it is covered and there are no “escape holes” for heat to leak out. You could come home to dry, tough food you weren’t expecting. I’ve done it, that’s why I say that.
When you go to clean the stoneware, make sure it’s cooled, or you use hot water to wash/soak it with–or you’ll be getting on the Crock Pot website and ordering a replacement.
Last night I went on Pinterest and typed in “Crock Pot Hacks.” I actually started another board to save them. One tip that I found was to line the crock with foil makes it easier to clean and helps everything cook evenly. However, I found a list of tips here that you might find interesting. One pin involved wrapping potatoes–sweet or russet–in foil and baking them in the slow cooker, but dry. Another one involved some wire and stuff, turning it into a sous-vide machine. I’m not posting it here because I do NOT want any of my readers getting shocked because it looked easy to do. (I’m thinking about you, GER, ’cause I know you’ll try it.) But if you’re interested in finding new recipes, or other stuff you can do with a Crock Pot, check out Pinterest for more. Just start searching–you never know what you’ll find, and it’s not like Facebook at all.
Last night on Facebook I saw a short video titled “Shredding chicken like a boss!” It was a video of someone with a hand mixer shredding chicken that was obviously cooked in the Crock Pot–it was still hot. (Looked like chicken breasts, in a big Crock Pot.) The cook used the hand mixer on low speed, and the chicken was shredded in no time! It may be on YouTube as well.
Now–dessert time. How about some chocolate custard made in the Crock Pot? (That’s one of the recipes on the new page.) It takes just a few ingredients and couldn’t be simpler.
First, heat up some almond milk and chocolate:
Almond milk and chocolate heated in a double-boiler
When it looks like that, whisk in your sweetener (I used 3/4 cup of SomerSweet, but the recipe calls for 2/3 cup Splenda, which you know I won’t use.)
The original recipe called for some kind of low-carb milk called Carb Countdown. I’ve never seen it, but the same amount of almond milk worked just fine. I don’t know if coconut, rice or other alternative milks will work, but if you want to try it, go for it. I just can’t guarantee anything.
Next, grease or spray a 6-cup glass casserole dish, and pour the cream in:
![IMG_1950[1]](https://heatcagekitchen.files.wordpress.com/2015/04/img_19501.jpg)
I used a bit of olive oil, that’s why you see the globules on top. No big deal.
Then add the chocolate mixture, then the eggs individually:
One of six eggs, beaten one at a time.
Carefully put the casserole dish into the slow cooker, pour water around it, up to 1″ of the top rim. DO NOT get water into the custard, please.
Now cook it!
Cover the slow cooker and cook it on low for 4 hours.
What you get later looks like this, but it’s not ready to eat yet.
Too hot to eat!
You take the lid off and let it cool. When it’s not burning hot anymore, carefully remove it from the crock, cover it, and when it’s cool enough to refrigerate, well, do so. Once it’s nice and cool, this is what you slice and serve:
![IMG_1958[1]](https://heatcagekitchen.files.wordpress.com/2015/04/img_19581.jpg)
NOW it’s ready to eat.
It’s rich, fudgy and substantial. Made in advance, it’s a nice option for a dinner party, or for a single woman to enjoy all week by herself. Hey–it’s my kitchen, I’ll enjoy a sugar-free, low-carb chocolate thing anytime I want.
Incidentally, the second time I made this, I topped a slice with some bought-on-sale raspberries and a light dusting of SomerSweet. Yum.
So, it didn’t come out of the dish just right. I’m not FoodBabe, either.
A printable PDF copy of this recipe is available on the new recipe page, so you can try it today if you like.
With summer pretty much here in the south, and coming everywhere else, a Crock Pot is going to be a good thing to have around. There are so many models available in various price ranges that it’s a good investment for cooks everywhere.
There are hundreds of books on slow cooking; I just listed two that I have. But with all the cooking websites available, it’s easy to find and keep recipes you like and either stash them in your DropBox, save them to your hard drive or print them and save them in a notebook. I found two e-books last night on Pinterest–one Paleo and one gluten-free that I’ll be reviewing soon.
College students in dorms also might want to think about Crock Pots, too–and learn to use it before they go to school in the fall. Might that be a good gift idea for a graduating senior? Just a thought.
And really–now that the long, cold winter is done, you want to get outside again, right? Let dinner cook itself. It’s easy to do, and couldn’t be simpler. Follow simple directions and you’ll have some tasty food waiting for you on your schedule. (You almost can’t burn it–that should make the “I can’t cook” crowd happy!)
Have you got a favorite thing you use the Crock Pot for? Post it in the comments (nice, please), so we can all try it! (If I do, I’ll post a review later.)
Whatever you cook in it, get that slow cooker out and start using it again. After a few times, you’ll be glad you did.
Enjoy!
