Happy Monday, Dear Readers!
Sorry I’ve been away, it’s been a bit crazy. Last Wednesday, I busied myself with laundry, cooking, and switching my electric company to one that is nicer, less expensive, and with a US-based call center. With the lovely weather we had after the drowning rains, I’ve also been out on the bike again, every night except Tuesday, when I hit HEB for a stock-up run.
I planned on going for a ride when I got home. That didn’t happen. When I realized how much I’d been walking around that place, I realized I already had some exercise–and that wore me out! Thank heavens for the two folks handing out samples of fish, chicken, and a tasty cucumber salad I hope to make again one day.
Speaking of HEB, apparently it’s been discovered. Snappy Gourmet shared this Business Insider article on Facebook the other day about why HEB is the #1 grocery store in America. What the heck? All they had to do was ask me. I mean, they have stuff like this:

No, I didn’t buy them. This time.
And this was under the indoor pink tent next to the bakery section for Mother’s Day:
![IMG_3096[1]](https://i0.wp.com/heatcagekitchen.com/wp-content/uploads/2016/05/IMG_30961-e1462574465541-768x1024.jpg?resize=640%2C853)
Those are chocolate covered strawberries in the perimeter around the cake.
Does your grocery store do Date Night? Mine does:

And why not take your date to dinner at HEB?
Not all HEBs have a coffee shop in the store. Ours doesn’t, but the store in The Woodlands does, and it’s smaller than our new store. Ditto for Cafe on the Run–we don’t have one, but the League City store does as well as The Woodlands.
If all these newly relocated people fall in love with HEB, we’ll never get rid of them. Texas will be doomed.
Speaking of food shopping, Neighbor E told me last week that all The Fresh Market stores in Texas are being closed, along with two other states. They’ve only been here in our ‘hood for two years. There are now hired security guards at the front entrance, and they’ve reduced the operating hours to 9am to 6pm, until they close on May 18th. That’s how tightly competitive the grocery market is here in Texas–and Whole Foods isn’t doing too good, either. The Fresh Market is selling everything at 50% off, all sales final, so if you’re in the area of one of these departing stores, it’s time to stock up.
Between Hancock Fabrics, Sports Authority and now The Fresh Market, that’s a lot of folks in retail losing their jobs in Clear Lake real soon.
Hmmm. . .maybe Trader Joe’s will finally open up in our little nook of Houston? THAT would make life very tolerable! (For a while.)
Well, anyway. . .I wanted to make some food in the Crock Pots, so I bought some chicken, some pork chops, and other ingredients to make something called Citrus Spice Chicken. See, it’s getting on that time of the year, and if you haven’t been using your slow cooking Crock Pots, it’s time to get them out and start using them again (and your waffle maker, too.) Daily, if need be–you don’t need to be heating up your kitchen all day long until October or November when we get a puff of cool air. (We barely had a “winter,” and now it’s spring.)
We went right from winter to nearly summer, but once I decided to put my winter boots back in the closet, we had a front come through bringing cooler, drier air. It’s not really cool enough for boots now, but last Monday morning, I could have gotten away with them.
So, last year about this time, I wrote a longer piece on the slow cooker, a kitchen standby that, with a little forethought and planning, can make your regular cooking easier while keeping the kitchen from heating up during the summer, or allow you to cook more at the same time, anytime of year. Just in the last week or two, Ree Drummond made this Slow Cooker Mexican Chicken Soup on her show. I’ve seen Ree use it a couple of times before, and in my last post, I told you about Giada de Laurentiis getting into slow cooking as well.
I didn’t mention this in my post last year, but I should have. Giving credit where it’s due, the GER is the reason I got into slow cooking, and I even taught the last boyfriend (“Voldemort”) how to use his. The GER would use it occasionally, but I bought a cookbook so I could use it more often. I’d never had one, and when I was getting ready to move, I bought two. Last year, of course, I also bought replacement parts for them. . .but I told you about that, too.
I hate to use the trade name Crock Pot, even thought that’s what I have. Turns out a number of other companies make different varieties slow cookers. My mechanic friend has a Hamilton Beach and I’m trying to coax him to use it more often. But Crock Pot is the original, and it’s a registered company name. So I’ll use them interchangeably. If you have one by Cuisinart. . .well, you know what I’m talking about.
One thing I didn’t mention was the use of the plastic liners available for slow cookers. I hate to buy more new stuff, but I have to say, these liners are awesome. They’re not available in every store, but you might be able to ask your grocer to carry them. They come in a box of four, and I try to buy two boxes at a time. After scrubbing the heck out of my stoneware crocks for years, I don’t ever want to be without them again. With the breakfast quiche I make on Sunday, once it cools, I just lift it right out of the cooker, turn it upside down on a cutting board, pull the liner off and toss it. Cut the quiche, package it up for the week, and I’m good. Just a quick rinse of the stoneware and it’s all done. It really is that good, and worth the money to buy them and extra minute to set them into the stoneware crock. You can read more about Reynold’s wonderful invention here.
How come I never think of inventing stuff like this?
Dana Carpender isn’t a well-known cookbook author like some of the other folks I have on my shelf. I have two of her low-carb books, and this recipe comes from her 200 Low Carb Slow Cooker Recipes book. It’s one of those “dump-and-go” recipes where you literally put the food in and all that. Pretty tasty, but one of the ingredients is another recipe in the book for ketchup. No kidding, but it’s worth it.

I know, it’s weird–but normal doesn’t make the world go round!
First, you make Dana’s No-Sugar Ketchup, which is just a few ingredients in the blender and blitzed. I made it the night before and refrigerated it. Came out like gelatin–but really, it’s an ingredient and good. This recipe appears in all of her cookbooks. Store-bought ketchup is usually loaded with sugar, so this is a good alternative if you can’t find something sugarless or something like low carb.
Into a blender, add:
- 6 ounces (one small can) tomato paste
- 2/3 cup apple cider vinegar
- 1/3 cup water
- 1/3 cup Splenda (I used SomerSweet, but you could also use your favorite)
- 2 tablespoons minced onion (I used a shallot, and it was just enough)
- 2 cloves garlic
- 1 teaspoon salt
- 1/8 teaspoon ground allspice
- 1/8 teaspoon ground cloves
- 1/8 teaspoon pepper
Run the blender until the onion disappears. Scrape all of it into a container, then store in the fridge (or freezer for longer storage.

Ketchup!
At 7½ calories a tablespoon, you can enjoy the heck out of this on fries or anything you like. But that’s not what it’s for today, is it?

Really, it’s good. Here we start mixing.
Now let’s make this chicken.

The setup
To the mixing cup, add 1/3 cup lemon juice, the sweetener, a half-teaspoon of orange extract, a half-cup of the ketchup, 2 tablespoons of low-sugar orange marmalade, a half-teaspoon each of ground cinnamon and allspice, an eighth teaspoon of ground cloves, and (if you’re brave) a quarter teaspoon of cayenne. I backed off and added an eighth teaspoon of cayenne and it was good, but I call that “optional,” and I think you could leave it out altogether if you wanted. Mix that all up:

The cooking marinade
Once that’s mixed (you could do this the night before and just put the bowl in the fridge until you’re ready to make it in the morning), add 3 pounds of boneless, skinless chicken thighs to your slow cooker:

My favorite part of the chicken, or the turkey.
Pour the mixture over the top:

Stir a little to coat the chicken well:

Yum.
Cover, cook for six hours, and, tah-dah!

Dinner!
A little sweet, a tiny bit spicy with a really, really good flavor to it.
The book says to serve it with something else called “Cauli-Rice,” a recipe on page 239, but I haven’t tried that one yet. “Cauli-Rice” is simply chopping up a half head of cauliflower by running it through the food processor with the shredding blade and chopping it up small. My local HEB also sells chopped cauliflower ready to saute, which is what would probably be a good way to cook your “Cauli-Rice.” Microwaving it with a little water or steaming are suggested, but I like saute in butter or olive oil until it’s done. But really, any good, healthy side dish would be great alongside this chicken, or (I know I shouldn’t say this) on top of some gluten-free pasta, which is generally. . .not always low-carb.
In fact, it would be perfect for spiralized veggies, if you do that sort of thing.
Do you have one of them spiralizer thingies? Or have you bought the spiralizing attachment for your KitchenAid Stand Mixer? Um, no. . .and the reason I haven’t delved into it is because I don’t have a spiralizer thingy. Or at least, so I thought. I was out prowling around in the mall the other day, and realize that I actually already have something for spiralizing veggies, and didn’t know it.
How did this happen? Well. . . .
I was asked to make an apple pie or something for a party many years ago, and I was telling one of the guys in IT Engineering about it. He offered me the use of his apple peeling/coring contraption, and I happily accepted. It worked great! I got them all peeled. . .and then I broke it. I don’t know how, but I broke the darn thing. He was on vacation for two weeks, so I had time to scare up a new one. At the same time, I ordered the red one for myself, and I have used it a few times since then, but not in a while. I was in the mall while the brakes were being worked on, and I saw it in either Macy’s, Sears, or somewhere else that kitchen stuff was being sold when the epiphany happened.
I also saw a 3-quart Crock Pot for $12.97 in Sears, in red, but no, I didn’t purchase it. And speaking of red, a very nice lady in Macy’s Fine Jewelry Department allowed me to try on my ultimate dream ring:

Ladies and gentlemen, please welcome The Duchess of El Dorado.
That ring’s MSRP was much as the car I bought in 1998 when I moved to Houston. (I’ve always believed that the royal engagement ring would look better with a red stone, and I was right.)
There is a smaller, but no less fabulous, version at Macy’s, for considerably less:

This ring would make me “The Countess of Clear Lake.” Still my dream ring, but not as big and bold.
Did I forget to mention that they were 45% off that day? No, I didn’t buy any rings. Just a double-chocolate brownie at Starbucks. I needed that more.
Oh, yeah, I was talking about food, wasn’t I?
So, one day, when I think about it, I will start spiralizing veggies for myself, and see how I like it. Heck, I might actually spiralize something and put it on the waffle iron like hash browns–let’s see what I come up with. For now, though, my attention is elsewhere, including keeping up with this humble foodie blog, and keeping my faithful readers healthy, happy and fed.
But really, a good hot meal is within your reach with a slow cooker. You don’t need anything with electronic controls, connected to your WiFi, or anything else confusing (unless you like it that way.) Get one that turns on and turns off, and you’ll have a great dinner without heating up the kitchen. (And you can serve it with spiralized veg if you want.)
I’ve got some research to do on my next post, but I hope to have a full report on. . .well, I’ll tell you about it when the time comes. Next week is our monthly garden lecture, and the topic this month is Plants of the Bible. You’re probably thinking to yourself, “why would you go to a lecture on plants from the Bible?” Well, because it’s plants, and because it’s interesting. (I’ll be mentioning key topics if I remember to write them down.)
For now, go get your slow cooker out so you can make dinner tomorrow the easy way.
Happy (Slow) Cooking!
Hello, Dear Readers:
I’m back with another post, with information about new trends, delicious food and healthy things.
First up: a cat being a cat.
Longtime readers of this blog know I love all the kitties, from the tiniest neo-natal just-born kitties the size of a kiwi fruit to the mighty Siberian Tiger. I believe that a cat is a cat is a cat, no matter what the size, species or coloring. They’re all just cats on the hunt. I had cats for 21 years (the last one being Jezebel the Step-Kitty, co-parented with the GER), and they really are the same as a tiger, lion, bobcat or jaguar, just smaller (and they usually use a litterbox inside.) Most house cats can’t tear off a limb the way a tiger can, making the mighty tiger unsuitable for keeping as a pet. If you talk to the GER, he’ll have you believe that Catmandu could indeed take your arm off, or at least a finger. Catmandu has been dead for 4 years, and the GER is still afraid of him.
So I enjoyed the story of smart a Norwegian Forest cat named Clive who didn’t have to hunt much while he lived for two years in a pet food warehouse in Britain. He “went missing,” but he didn’t go far. He did what any cat would do–he found a verified food source and stayed. Why go home when they only feed you once or twice a day, when you can just camp in this place and eat whenever you want? Workers knew there was something stealing food, so they borrowed a cat trap from a local rescue group and caught his furry butt. (The microchip told them how to find the owners.) Clive got pretty porky while he was there, but once he gets re-settled into the household and used to being around his housemates again, he’ll probably lose most of that extra weight. But he’ll probably be a bit grouchy having to wait for his food again.
Because. . .that’s a cat for you.
Speaking of creatures, I was watering the garden the other night, and I looked down and saw. . .two little beady black eyes looking back at me. AAAAHHHHH!!!! I jumped back, and I hope I didn’t yell too loud. I looked that little adolescent possum right in the eyes and told him to “shoo.” He turned around and lumbered away. . .but I don’t know where he went. They might be living under the Boston Fern I wish I’d never acquired. So now I have evidence that the possums think it’s their personal salad bar. There’s no way to keep them out, really, because they’re like cats–they climb fences, get through little holes and everything else. So it’s probably not the first time I’ll have a close encounter of the furry kind back there, especially if the tomatoes, peppers and strawberries do well.
OK, it’s a little late for the holidays, but I came across this post on putting a turkey on an outdoor grill. Sometimes in the south, it may be too hot to roast the darn thing indoors (unless you have one of those turkey roaster ovens you can park outside or on a patio that’s separate.) Sometimes Thanksgiving is 80 degrees around here, too, so it wouldn’t be a bad thing to keep in mind for November. Remember, it was 80 degrees on Christmas Day in Houston; the cold front missed the flight.
But if you’re getting ready for graduations, bridal or baby showers or other upcoming festive occasions, this article on Exposed Cakes from the Trader Joe’s monthly flier will give you some ideas. I’m not wild about less frosting, since that, to me, is one of the best parts of nearly any cake, but, well, you judge for yourself:

In The Garden Of Strawberry Cake, from the Trader Joe’s website article.
I guess it’s because you don’t have to cut the cake open to see what’s underneath. But it’s a nice picture. Would you make it?
If you want something to go with your frosting-challenged cake, there’s some new flavors from the Central Market brand that just showed up at our fabulous HEB:

Oh, YEAH! Who needs Haagen-Dazs?
See any favorites you want to try? Here’s mine:

This can only be good. . .but not sure why it was manhandled.
And of course, chocolate.

Is there any other kind?
No, I haven’t tried any of them yet. I have ice cream like other people have alcohol–to celebrate a special occasion, to deal with something stressful, or any time I need a sweet. When I broke up with a boyfriend–I had ice cream. When it was my birthday, I had ice cream. Usually, it’s Blue Bell, but next time, it will probably be this one. But this container is twice the cost of the Blue Bell or HEB Creamy Creations I usually get. So. . .no rush on trying them.
Switching gears. . . .
Do you have any old cookbooks? I mean, REALLY old cookbooks? How about those ubiquitous (and expensive) recipe cards collections? I actually have my mother’s–the Betty Crocker Recipe Card Library, circa 1971. She was going to toss it, and I asked for it. She only used one or two recipes from the whole thing that I can recall, so it’s basically intact, including the index. (Maybe I’ll make it the subject of an upcoming blog post.) I also have another recipe card collection my mother started in the 80’s, as well as one I started in the late 1980’s. I have a couple of old books, but not *that* old. One from the 80’s, and most of the rest are after 1990 or so, starting with Martha Stewart’s books. Oh, wait–the GER has given me three old books from The Galloping Gourmet, circa late 1960’s, and one or two others. I’ve found a couple of my mother’s titles from the late 50’s and early 60’s on Etsy, and have them on my “watch” list. (I need a big enough house for all this.)
I also have a recipe book from Entergy, who sent it to their customers for free in the 90’s with hundreds of old recipes from Louisiana Power & Light, the utility company they bought. (It just showed up in the mail one day.) Those recipes came from back in the day when “home economist” was an actual job. Nobody in the 90’s tested any of them, so there was no guarantee on how well they would turn out with modern appliances. But flipping through it, there is a recipe called Tomato Soup Cake. I kid you not. Starts out with a boxed mix, you add eggs and a few other things, and a can of condensed tomato soup. UGH. No, I wouldn’t try that on people I hated. Oh, wait a minute. . . .
One of my intrepid Facebook friends from Canada posted something from a website called Vintage Recipe Cards. It’s a website dedicated to showcasing the kind of foods that you used to find in magazines, cookbooks and those infamous card collections: Take a look at this gourmet abomination from the 1950’s:

The Frankaroni Loaf! Isn’t it just yummy?
Aren’t you just anxious to make this recipe for your next dinner party? You can–and here’s the recipe for it. If you make this culinary atrocity, do post in the comments and let us know how it turned out.
And after Thanksgiving, or anytime you want the tastes of Turkey Day, here’s a Sweet Potato-Turkey Pie that will fit the bill. . .and make you forget all about Thanksgiving for another six months. (It includes a can of the disgusting cream of mushroom soup, if you’re interested.)
EEEEEEWWWWWW. . .and there are lots more of these delectable detestables where those came from, just get to the website. The comments alone are hilarious, but a number of people have actually tried these edible train wrecks and love them. Like this classic, um, well. . . .

Yummy! (Not.) Source: VintageRecipeCards.com
One commenter on the Ham And Bananas Hollandaise page says that he made his own Hollandaise instead of the packaged stuff, and it’s delicious. Takes some guts to make this retro cookery, but like I’ve been told on a number of occasions, don’t knock it until you try it.
No, I’m not trying that one. Nor anything in a Jell-O mold or anything called “Aspic.” You try it and tell us all about it.
I showed you that not only to amuse (or nauseate), but also to show how far we’ve come as a nation and a people in regards to cooking, cookbooks, and everyday life. I’m sure every good housewife in the Mad Men era made Frankaroni Loaf and Jell-o molds of all kinds. (I had to eat that stuff only on occasion; thankfully, my mom wasn’t into this kind of, um, “artistry.”) But today, we have cookbooks from a myriad of sources, as well as an incredible array of new appliances, tools and gadgets that make cooking better, easier, healthier, and in many cases, faster.
We don’t have to suffer through these artistic disasters anymore.
Several new cookbooks by famous folks have come out recently, (with saner recipes) and a few months ago, I decided to pop for Giada de Laurentiis’ Happy Cooking: Make Every Meal Count. . .Without Stressing Out. Marked down 30% at Target, I figured it was a good time to get it. (It’s not autographed like my previous Giada books.) It’s all about good, tasty and healthy food, and “practical solutions” for daily life.
If you saw my recent very long popcorn post, you saw one of the recipes from this book, for Warm & Spicy Popcorn. It’s good, and with the fresh parsley from the back patio, it’s just delicious. But popcorn isn’t the only good recipe in this book. There are actually four popcorn recipes, one of which, I kid you not, is Pumpkin Spice Latte Popcorn. After you pop the popcorn, you mix together 3 tablespoons melted unsalted butter, 1 tablespoon of light brown sugar, a teaspoon of pumpkin pie spice, and a teaspoon of instant espresso powder, then drizzle it on the popcorn. Is it good? Of course it is, it’s got sugar in it. . .maybe I’ll try it in the fall.
Much like her prior book, Giada’s Feel Good Food, this book includes a lot of healthy recipes of all kinds, as well as advice. Many of the recipes came from her weekly digital magazine Giada Weekly, but others are some that, I suppose, Giada started making out of necessity. (She’s now a single mother and a restaurateur, as well as a cooking show star.) There are 10 chapters, including one on “clean eating,” but making sure it’s tasty, too. Of course, there’s also a chapter on pasta–what did you expect, it’s Giada! But she also acknowledges that while pasta can be part of a healthy diet, there are a lot of folks who need alternatives to pasta, like Trader Joe’s Brown Rice & Quinoa fusilli pasta, which is fantastic and $2.99 for a one-pound bag. (If you can get to a Trader Joe’s.)
Giada mentions too that in Italy, they cook just a small amount of pasta, rather than the whole box as Americans tend to do. It doesn’t mean the gluten-intolerant can still have it, but it does mean that cutting down on the amount of pasta in a dish might be better, even if it’s gluten free pasta. And what to do with the “ends” of several boxes or bags (page 116)? Boil then all together and make soup, toss it with some leftovers, or just toss in some pesto and have it like that. I’ve told you what my favorite is, that I have when I get some of that GF fusilli pasta from Trader Joe’s–about a cup of pasta, boiled in salted water, drained, and tossed with some real butter and a shake or two of Parmesan cheese. Yes, from the green bottle. Don’t need nothing else on it. But that’s not too often.
Giada’s book also has indicators for gluten free, vegetarian and vegan, so you can see at a glance if it’s a good recipe for you to try.
The #breakfast chapter (yes, it’s hash-tagged in the book) starts out with smoothies, something called “Nutella Milk” made in a blender, (I seriously must try that one day), a granola recipe that is *not* gluten free, and a recipe for one thing that actually *is* popular in the culinary arena, “Overnight Oats.” (I haven’t tried that yet either, from this book or from Pinterest.) With chia seeds, almond milk, and just a tablespoon of real maple syrup, it looks pretty good.
Remember when I mentioned that “bowls” are a thing now? Giada steps up to the, um, bowl, with something called American Breakfast Rice Bowl. It starts out with 3/4 cup of cooked rice, and has a lot more ingredients before you get to eat it. This is obviously a weekend breakfast–for one person–like my favorite 4-ingredient Corsican Omelette from Nigella Lawson. Much as I’d like to try it one day (probably with quinoa instead of brown rice), it’s not something for a hurried weekday breakfast. There are also some “toasts” (also a thing now), a couple of frittatas and strata using eggs, a tofu scramble (no thanks) and a selection of waffles/pancakes/muffins for the die-hard baker. (Polenta waffles for brunch, but not GF.)
There is a chapter dedicated to Snacks & Small Plates, which is where that delicious popcorn recipe is, as well as something called Mediterranean Chile Chicken Wings. I haven’t tried this yet, but I might one of these days. (Maybe in the slow cooker, or maybe the toaster oven.) It does contain harissa, which I learned how to make when I dove into the Martha Stewart book Clean Slate last year. It’s one of three chicken wing recipes, which, if you’re familiar, you know can be addictive. I made some for New Year’s Eve many years ago when I lived in the GER’s place from one of Suzanne Somers’ books. Well, nobody complained, and they’re all still alive. . . .
There are other appetizers (“apps”), such as meatballs, arancini, shrimp, crostini (little tiny “toasts,” really), as well as bean dip, Pico de Gallo, and other party standards.
The chapter on salad offers The Only Vinaigrette You’ll Ever Need, which does require fresh thyme leaves, agave syrup, and a shallot, among other things. I should have made some of this yesterday for the lettuce I harvested out of the garden. Well, if it continues to grow, I’ll have some (if the snails and possums let me have some, that is.)
Finally, Giada gets it, and she’s learned to use and enjoy the slow cooker. On page 104, she talks about the benefits of using one, and includes several recipes in the book. (Think she was reading my blogs?) Really, I can’t say enough good about the slow cookers, and I had both of mine going all weekend. Hazelnut Beef With Noodles (page 200) looks interesting, but I can do without the panko bread crumbs.
The chapter on eating clean contains recipes like a detox soup (Giada says she tolerates it better than cold, raw juices) and a bone broth. The new trend of “spiraled veg” gets a note on page 151, where Giada makes spaghetti out of zucchini and a tomato sauce. There are some baked fish and chicken recipes, some vegetarian fare and one treat I want to try one day: the Superfood Fudge Torte on page 160. It’s made with some surprising ingredients and sweetened with agave syrup. No black beans or avocado, but pretty good stuff, and it’s chocolate. I’ll let you know how it turns out.
In the chapter called Weeknight Warriors, where the Hazelnut Beef With Noodles is located, Giada talks about lentils, and offers Lentil Salade Nicoise. Recently I gave you the recipe for Stewed Lentils & Tomatoes, a Barefoot Contessa dish that’s cooked for about an hour. But Giada contends that lentils just can’t get any respect, and in the US, they’re primarily used in recipes like that one. In this vinaigrette-dressed salad, lentils are joined by hard-boiled eggs, baby potatoes, grape tomatoes, black olives and cucumber to make a rich and tasty fare that’s good any time of year. As easy to cook as white rice or quinoa, they can be added to pastas, salads, mixed with grilled veg for a sandwich or pureed into a dip. How come we don’t do that?
Rounding out the everyday chapters is one on vegetables and sides, with all manner of dishes you’ve probably never seen before. If you think you don’t like cauliflower, roasting it gets rid of the chalky taste. On page 209 is a recipe for Roasted Cauliflower with Capers and Almonds. That sounds good, doesn’t it? On the next page is a recipe for Salt Raosted Sweet Potatoes, which sees them topped with a seasoned yogurt sauce. (I still like my sweet potato fries, though.) Lemon Roasted Fennel, page 212, looks pretty tasty, but if you’ve bought fennel, you know that’s for a special occasion–it’s a bit pricey.
Giada’s chapter on Weekends & Holidays is the longer-cooking kinds of recipes, like pot roast, chicken, meatloaf, and, for Thanksgiving, turkey! (There’s even a recipe for a Monte Cristo Sandwich using up Thanksgiving leftovers.) On page 254 is a beef tenderloin recipe using a compound butter made with dry red wine, a fresh rosemary sprig, salt and a stick of butter. This one is a bit more complicated than mine–the wine and rosemary are heated, then boiled until the wine reduces way down. When it cools, you discard the rosemary, then mix the butter and salt in the food processor. Once that’s mixed a bit, you pour in the wine and process until smooth.
The last chapter is, of course, sweet stuff, something Giada wouldn’t be without. From Key Lime Panna Cotta and Limoncello Parfaits to Chocolate Cake Tiramisu with Chocolate Zabaglione, plus a section on treats to make for gifts, the sweet tooth will certainly be happy with whatever you try. Chocolate Dessert Salami? Don’t go starting your new diet until you’re done with this one. How does Eton Mess Semifreddo sound? Giada hasn’t forgotten about folks with furbabies–Peanut Butter Dog Bone Treats will let your doggie friends know you care, just find a bone cookie cutter before you start making them. (Just wish it didn’t call for whole wheat flour, but that’s just me.)
While there’s no one authority on whatever we call “healthy eating,” this book, like Giada’s Feel Good Food and Clean Slate before it, is a good place to start. Healthy, natural food should taste good, and Giada knows just how to do that, with some “happy” food thrown in.
Enjoy!
Hello, again, Dear Readers:
Are you enjoying your popcorn a little more now?
I saw friend of the blog SM on Saturday, and she really enjoyed the last article on popcorn. There’s a lot more to popcorn than we think about, and I hope you found it interesting (and ditched that microwave stuff!)
OK, I’m going to do an opinion piece now.
I think we’re going to see the end of Martha Stewart Living magazine within the next year or two, or at least see it rolled up into something else. If you haven’t heard, the two MS magazines were sold to Meredith, and the company Martha Stewart Living Omnimedia (MSLO) was sold to Sequential Brands Group, whatever that is. I remember when MSLO went public, the shares sold for something like $38 each. I long thought about buying 10 shares, (especially after the price went way down), just to own a bit of it, but I never did. The price of the subscriptions has decreased with the new owners, too. Meredith also publishes, among others, Better Homes & Gardens, Rachel Ray Everyday, Shape, and Parenting.
My favorite quote from the article:
“The change will be invisible to the consumer, and will help to further strengthen the Martha Stewart brand in the advertising marketplace,” said Meredith National Media Group president Tom Harty.
No, it isn’t invisible, I saw it. Yesterday I received the April issue, and it didn’t take long to flip through it. On page 22 in the Good Things section is a runner constructed from four IKEA Signe rugs. That’s lovely. . .except I did that ten years ago as a bathroom runner, since the cats liked to drop their midnight hairballs in the bathroom. I stitched them up on the machine (exactly the way they do, lengthwise) using white upholstery thread, and now I have four of them to chose from. Completely machine washable (except I have no more cats.) The From Martha column is all about Martha getting her hair done. This was NOT what Martha Stewart Living was all about.
And in the magazine wrapper was this “gift” for renewing:

Dessert!
This doesn’t look like anything Martha. I start flipping through and see recipes calling for a box of cake mix or refrigerated pie dough. That’s not Martha!! I up the front cover, and I see:

Definitely not Martha.
More “church lady” kinds of desserts, and not the kind of thing I’d ever make. I gave it to Neighbor T upstairs, since she’s kind of a “church lady,” and does like that sort of thing.
It’s no longer Martha Stewart Living. It’s Better Homes & Gardens 2.0.
OK, I’ll quit griping and complaining. For a while. Let’s talk about something more interesting.
Although I haven’t done a lot of waffling in a while, it’s because I’ve been using the Crock Pots a lot. Now from the company that brings you the Internet-Of-Things slow cooking machine that you connect to your WiFi and control with a smartphone app, and a slow-cooking arrangement called a “Hook Up,” comes this new 5-in-1 Multi-Cooker that bakes, steams, sautes and roasts in addition to slow-cooking. It’s the idea is that not only can you brown your meat before you do the slow cooking, you do it in this appliance, and the one-pot convenience saves time and washing extra pots. It also doubles as a small counter-top oven (I don’t know if it would replace my toaster oven), and you can steam in it too. At $150, I’m not in a hurry to order one. If I were to get one I would probably ditch at least one of my two “dumb terminal” Crock Pots, and maybe bake more in it. (A baking rack is included for things like custards.) I did notice that many of the people writing reviews received a “free sample” to try out. No, I didn’t get in on that one, I wish. Oh, well.
I’m not big on buying every single new appliance out there, especially if it does just one thing (like popcorn.) But this might be a good bridal shower gift with wedding season coming up soon. Or a graduation gift for someone who’s heading to college in the fall and likes to cook.
Now, let’s talk about waffling. Yes, again. If you haven’t become hooked, keep reading, you just might.
On Sunday (on Facebook) a post appeared from a certain author (guess who?) discussing spaghetti pie. And then it turns into Waffled Spaghetti Pie. Yes, Spaghetti Pie in the waffle maker. Pecorino Romano AND Provolone cheeses? Oh, yes. . . .

Source: WillItWaffle.com
You’re welcome.
No, I’m probably not going to try it unless I decide to pop for gluten-free spaghetti. Well, now that I think about it, I just might. That looks pretty darn good, doesn’t it?
Taste tester and friend of the blog Neighbor E was given some fresh garden produce recently, and he gave me some of it because he wouldn’t be able to use it before it went bad. The carrots nearly as big as my forearm were used in some stewed lentils, which I’ll talk about in a future post. (He and Neighbor R loved that one.) Since I don’t normally buy potatoes because of the high starch content, I didn’t use them right away, just thinking about what I might do with them.
Then it hit me: hash browns. But not just any hash browns.
You may have seen the Pinterest or Facebook post showing you how to create them in a waffle maker from frozen tater tots (and I talked about that the first time I brought up waffling.) Unless you’re in Denny’s or some other high-end restaurant (yes, that’s sarcasm), you’re probably not going to be able to get them nice and crispy making them from scratch. So, I cracked open the new holy grail of appliance cooking, Will It Waffle? and sure enough, there’s a waffled hash brown recipe. With fresh rosemary from the HeatCageKitchen garden!

The setup.
Really, it’s a bit of work, but simple. You shred up the potatoes, either by hand or with a noisy machine.
![IMG_2872[1]](https://i0.wp.com/heatcagekitchen.com/wp-content/uploads/2016/03/IMG_28721-e1458069538752-768x1024.jpg?resize=640%2C853)
I just didn’t feel like taking out the food processor this time
![IMG_2873[1]](https://i0.wp.com/heatcagekitchen.com/wp-content/uploads/2016/03/IMG_28731-300x225.jpg?resize=300%2C225)
I think I bought that before I met the GER.
![IMG_2875[1]](https://i0.wp.com/heatcagekitchen.com/wp-content/uploads/2016/03/IMG_28751-300x225.jpg?resize=300%2C225)
I am now out of paper towels.
I let that sit in the colander while I chopped up the fresh rosemary, and mixed it with the salt and pepper:

Mezzaluna knife not required

Quarter teaspoon of salt, half teaspoon pepper mixed with half a teaspoon finely chopped rosemary.
Melt 2 tablespoons of butter to brush onto the waffle maker, which by now should be getting hot enough to cook:
![IMG_2881[1]](https://i0.wp.com/heatcagekitchen.com/wp-content/uploads/2016/03/IMG_28811-e1458069789742-768x1024.jpg?resize=640%2C853)
Mix the shredded potatoes into the seasonings, mixing well:
![IMG_2877[1]](https://i0.wp.com/heatcagekitchen.com/wp-content/uploads/2016/03/IMG_28771-e1458069876801-768x1024.jpg?resize=640%2C853)
Then pack it onto the waffle plates:
![IMG_2882[1]](https://i0.wp.com/heatcagekitchen.com/wp-content/uploads/2016/03/IMG_28821-1024x768.jpg?resize=640%2C480)
Sorry about that. I only have two hands.
![IMG_2883[1]](https://i0.wp.com/heatcagekitchen.com/wp-content/uploads/2016/03/IMG_28831-1024x768.jpg?resize=640%2C480)
Let me warn you that unlike eggs, this will take about 10 to 12 minutes to finish cooking. The drier your potatoes, the crispier the hash browns. When it’s done, it looks something like this:

See? Hash Browns!
But cook it as long as you need to, until it’s crispy the way you like it. I actually cooked that one a little more so it would get crispier.
Once it’s done, take it out and cook up hot, puffy scrambled eggs right behind it. Breakfast!
When it’s ready, serve it with ketchup, sour cream, salsa, or whatever you like on your hash browns. I normally don’t have sour cream around, but because I’d made coleslaw earlier in the week, I had some.

Yes!!
No, hash browns are not on my regular rotation, but someone gave me potatoes, so I figured out the best use for them. Delicious. How come we didn’t think of this before? Well, Daniel Shumski did, and we are all grateful for his expertise, too.
Oh, and don’t think you have to keep these for breakfast. Make them anytime you’re in the mood, OK? And as I told someone last night on the phone who was having cereal and milk after an unexpected double shift, “breakfast for dinner” is a thing now. Wouldn’t be a bad thing for dinner anytime. (And AC will probably be checking them out next time she comes by for dinner, too.)
Got some potatoes? Get out your waffle iron and start making hash browns. Even just once, you’ll enjoy the heck out of it, but I bet it won’t be the last time.
Happy Dining!
Good afternoon, Dear Readers from everywhere:
I just realized that Valentine’s Day is this weekend, and that I should drop in and talk about it just a bit. But first. . . .
There are some changes coming to this humble blog, and a big thanks to friend of the blog AK and another one of our writer friends, whom we know on Facebook, but I haven’t met in person. I don’t know if JM reads this blog regularly, but I know she has once, for sure. I’ve got a Facebook page set up just for HeatCageKitchen, as well as other social media accounts. I’ll tell more once I get it all done. The blog is growing up.
Last week was the open house for the Drs. Davis at Woodlands Wellness and Cosmetic Center. Much as I enjoyed it last year, this year I didn’t go. BUT–they posted pictures on Facebook, and once again had an appropriate show-stopper of a cake:

A good time was had by all, and I’m glad, even if I didn’t go. But I’m sure I’ll be visiting again one of these days for blood testing.
In other news. . . .
This isn’t really food related, but it might have been. When I say a cat is a cat is a cat, I’m not kidding. This wily cheetah decided that the back of a Jeep was a great place to hang with the humans recently. Honestly, it’s no different than when Catmandu and Kismet used to hop up on the back of my futon and park it there for a while. Cheetahs, as I understand from comments on the Daily Mail site and Facebook, are much friendlier to humans than other species of big cats. But as Big Cat Rescue will tell you, approaching big cats is never a good idea–and anyone caught petting one at their Tampa, FL facility is escorted out immediately, including staff. If you have a kitty cat that has ever turned on you while you were petting it or scratching it behind the ears. . .imagine the force behind a paw-swat from a 500-pound Siberian tiger. It can, as they say on FB, “escalate quickly.” ‘Nuff said. But this time, it turned out fine, and the short video is pretty amusing. Because. . .that’s a cat for you.
Now back to Valentine’s Day. Or as my brother called it yesterday, “women taking advantage of men” day. Oh, well.
If you’re looking for advice on romancing, proposing, or how to ask out someone you fancy, that’s someone else’s blog. This blog is for the day you decide to cook for that someone special, you already are going to cook for them, and you’re looking for something special for your date. You’re on your own on the romancing/proposing part, so search through WordPress for that kind of advice blog.
Do you have plans for Sunday? Are you going to hang out at home and watch a good DVD or two with your sweetie, or risk your life and head to a restaurant? I can hear it now: “Oh, Amy–what’s wrong with that?” Even Waffle House serves steaks and takes reservations on Valentine’s Day–and in some more rural areas, that’s the best and only–restaurant in town. (NOTE: I am not disrespecting Waffle House by any means.)
I’m not going to deny that it’s something special to go out for Valentine’s Day. But hear me out–when I was an administrative assistant, I was required to “go out with the bosses” for Administrative Professional’s Day. I really didn’t want to do this (particularly at an insurance company I worked for, where they took us to McCormick & Schmick in the Galleria and didn’t give us a choice) because it was a reminder that I was still in the steno pool. But at Boeing, that wasn’t always a bad thing. My Boeing supervisors were frequently busy, so we didn’t always go on that Wednesday–and that was a good thing. Why? Because you’re elbow-to-elbow with everyone *else* who’s doing the same thing; service is going to be slower, too. The last time, I had to request that Monday, because the next day, I was getting on a plane to go somewhere, and I wouldn’t be in town for AP Day. (I got to choose the restaurant that year.) Another time, we went two weeks later. Know what? We nearly had the whole place to ourselves! We could chat without yelling, and the service was better.
Want proof? This article from The Kitchn verifies what I just told you. Like retail stores on Black Friday, nobody *wants* to work that holiday, so you may get pinch-hitters who aren’t as experienced. And you’ll be elbow-to-elbow in a crowded restaurant on that one day a year when things could go wrong for you. Just something to consider if this is a really special date.
Once again, Starbucks is at it again with the #StarbucksDate. Create a special .GIF file (similar to an e-card, they’re all the rage now) to send to someone you’d like to meet up with (it could be your best friend, your elderly neighbor like Neighbor R, your brother/sister, or, heaven help you, the GER) and make a date to meet them at the Starbucks on your street for one of the new chocolate drinks they have this week, through Sunday. (They’d like you to put it on social media with #StarbucksDate, too.)
You know, I probably shouldn’t say “Starbucks on your street.” We have several in my neighborhood, including one two blocks from my front door. But I have a friend in semi-rural Louisiana who is about 20 miles from the closest Starbucks. I’m sure he’s not the only one.
This year’s offerings are three new seasonal chocolate-infused drinks:
And because I couldn’t wait, I personally sampled the Mocha Chocolate Latte this morning. Highly recommended. Unlike the famed Pumpkin Spice Latte, this was very good and not overly sweet. If your honey doesn’t drink coffee, there is the Molten Hot chocolate option as well as other dessert options. But remember, Starbucks has their “signature” hot chocolate all year long. Yes, they really do–it’s just that this particular variety is a “seasonal offering” for Valentine’s Day.
I am actually planning to take myself out for a #StarbucksDate. I’ve got a couple of books to read, (one by master copywriter Bob Bly, his newest book of great witticisms) and that might just be the place to do it. I’d like to have another Mocha Chocolate Latte, then get brewed decaf coffee (and free refills in my stainless steel travel mug) until I’m sick of coffee, or I finish the books. They’re not long books, but. . .there are less distractions in Starbucks than at home.
What if you’re going to camp in with your honey?
I’ve got some recipes posted on the Recipe Page, and there are others scattered throughout the blog; a search will help you find them. (The Sweet Potato Supper is a good one, and quite simple.) Then again, websites like The Food Network, MarthaStewart.com, AllRecipes.com, and TheKitchn are great places to start if you don’t find anything listed here. Really–the culinary world is at your fingertips, and a quick search will show you that.
Looking for a special treat? Found on The Pioneer Woman’s Facebook feed this week, these Chocolate Sugar Cookie Hearts are an easy treat, especially if you have kids.

Source: The Pioneer Woman website (note: NOT gluten free!)
These are really easy, because there’s no rolling out the dough–you bake it as a sheet cake, then cut them from the baked cake. Frost them, put some sprinkles on top, and you’re ready for your honey. NOTE: keep this recipe in your back pocket for other occasions, cut them in squares, rounds or other shapes, and you can frost them like cupcakes and use other appropriate colors and designs for, say, a birthday, graduation, or something else like St. Patrick’s Day (which happens in about a month.) Heck, your dog’s birthday, just don’t feed them to the dog. But for now, they’re for your Valentine.
Now, if these cookies aren’t your thing, there are a couple of things in the HeatCageKitchen archives that are delicious and gluten-free, including my all-time favorite, YeastFreeBrownies (I just uploaded it.) The recipe is no longer available on Dr. Hotze’s site, but I’ve got the PDF file for you on the Recipes Page.
Another good choice is last year’s Chocolate Hazelnut Cupcakes. First, I re-blogged a post from GF and Me last year, and then I made it myself. Of course, mine didn’t come out as pretty as Brenda’s, but they sure were good–even the fussy GER said so. The trick is finding hazelnut flour, or buying the hazelnuts, roasting and skinning them yourself, then grinding them up really good in the food processor–but not so far that you get a paste.
Click around on Brenda’s GF and Me site and you’ll find lots more delicious food and desserts for Valentine’s Day.
If you have more time to prep, I highly recommend the sugarless, Crock-Pot made Chocolate Fudge Custard I talked about last summer. You have to make it a day or two in advance, but it’s quite tasty and easy to make.
You didn’t forget your waffle iron already, did you? If Santa brought you a waffle maker (or the Cuisinart Griddler with the waffle maker plates, like mine) consider waffle brownies. If you haven’t read that previous post I linked to, please do, and you’ll learn more about waffling. You’ll also find this recipe in the post that I made and reviewed. However, if gluten-free isn’t your thing, brownies from a box–yes, like Duncan Hines or Jiffy brand–can be made in the waffle maker, fast and easy. You can also use boxed chocolate cake mix. If you’re thinking about a waffle maker, Bed, Bath and Beyond also (still) has the Cuisinart Griddler bundle package, and if you have a coveted 20% off coupon, use it.
Still another optioin–a bit healthier than most–comes from none other than Graze.com, this dual-layered Chocolate Strawberry Smoothie might be just the ticket. It has a few steps, so make sure you read the recipe before proceeding.
What to make for dinner for the two of you? There’s a myriad of options available, just pick one–but don’t overthink this or make it too complicated. Of course, if you’re like me, you’ll probably *want* to try something really fancy, complicated, and extremely gourmet. Foodies are like that. But if you’re a fan of the easy, make dessert early, maybe the day before (especially the custard) and consider Nigella Lawson’s Flash Fried Steak with White Bean Mash. I’ve written about this delicious white bean mash before, it’s one of my absolute favorites, and I even made it Monday for AC with mild Italian sausages from HEB. (I called it “Bangers & Mash,” which is actually sausage and mashed potatoes in the UK.) She loved it too, and will probably start looking for cannellini beans next grocery trip. Add a tasty salad like we did, and you’ll be all set. Wine? Your choice, but make it a good one, if you do.
One thing I started doing with the white bean mash is grating the lemon zest first, then grate in the garlic with your Microplane Zester. The garlic is more evenly distributed, spreading the flavor throughout the mash.
And you can say that you’re inviting him/her over for a steak dinner–it’s just not filet mignon, that’s all. (No, I’ve never cooked that one, for myself or anyone else.) And why not? If you’re cooking steak, say so! (Unless he or she is vegetarian. . .then you’ve got some extra work to do.)
Here’s the thing about Valentine’s Day: if you and your partner get along fabulously and enjoy each other’s company all year around, going all-out on Valentine’s Day is probably not needed–a nice dinner at home with a nice bottle of wine, a small, inexpensive gift, whatever you like. But if one or the other isn’t such a great partner all year long, but spends a lot of money on flowers, candy, jewelry, dinner out, etc., on Valentine’s Day. . .it’s money wasted. Be kind to each other, and, I hate to say it, but if things are just not working out well, you’re discovering you’re mis-matched, or you just don’t get along after the “honeymoon phase” is past, it might be time to reconsider the relationship. (Or, in my case, file a restraining order, ha, ha. Yes, I’ve had that kind of luck.) It takes two to tango, and usually, neither is totally innocent, but if you’re wondering why you’re in this relationship, maybe Valentine’s Day will be awkward. Better to be alone on V-D than stuck with someone you don’t want to be with–ask me, I know. (No, not the GER.) “Better off as friends” is not a bad thing, if that’s the case.
I’m not telling you to break up with your significant other on Valentine’s Day, (that happens occasionally) but if that’s where it’s headed, or things have significantly changed. . .take some time to think and consider. Next year things could be completely different–you could be single and unattached, you could be with someone better, or you and your Significant Other will have a better relationship by then.
I know, Valentine’s Day, like Christmas, is merchandised to death in the US, but it doesn’t have to bully you (or your partner) into spending too much money.
Again, I’m not a relationship author–but I speak from experience on being in bad relationships. I’d rather be by myself on Valentine’s Day than stuck with someone who let their “good face” down and I discover that I can’t stand. The longest relationship I ever had with a male was. . .Catmandu, the Russian Blue. (RIP.)
And if you’re single and alone on Valentine’s Day–remember, you too could be stuck with someone you wish would just go away forever. If that’s the case, and you can, take some time and take yourself out for a #Starbucksdate. Better yet, use the .GIF creator and send it to one of your *real* friends for a #StarbucksDate and get something chocolate on Sunday. It’s OK to be single and unattached on Valentine’s Day, I promise.
You might be making these cookies or something else for someone next year, so be ready.
Enjoy!
Hello again, Dear Readers:
Well, after my post on a great New Orleans mystery, I have heard exactly nothing about Hubig’s Pies. . .but that’s why it’s a mystery. I even sent a link to their Facebook pages and. . .nothing. But a lawsuit is probably more important than a blog post, so I really didn’t expect anything. Maybe one day.
They’re back!
Neighbor E finally got around to trying the Hostess Dark Chocolate Raspberry Cupcakes, after being given a home-made cake he couldn’t resist. He said the cupcakes were smaller than he remembered, and while they tasted like dark chocolate and raspberry, they weren’t overwhelming. Really. They were OK. He told me that if I wanted to try one, to stop by. I’ll be happy to see E anytime, I just don’t want to try one. I’m afraid I’ll find them irresistible, and spend a lot more to stockpile boxes of them before they go away.
Back on gardening
Our monthly gardening lectures have started up again, and last month I was able to ask a very enthusiastic lecturer about. . .composting. Something went wrong when I did that last year, and now I know what it was. (Shouldn’t have chucked all that out, though!) Guess I’m going to start doing that again. Soon as I move things around in the kitchen and on the breakfast bar to accommodate the compost crock. One new attendee drove from Deer Park to attend (about 14 miles from here.) I also got to see new friend of the blog Miss Shirley, who is always a friendly face no matter what’s going on.
A time for changes
OK. . .this time of year, people think about cleaning up their diet and eating healthier. New year, new start. But it does seem like a daunting task, doesn’t it? Clean eating doesn’t have to be difficult. (Yes, I know when Valentine’s Day is.)
So let me ask you–do you dream of making an elegant, healthy dinner that looks like this?
But for whatever reason, it usually looks more like this?
I may have the solution for you.
The enchilada picture above came from a friend who texted me the other night, who said he was “cooking.” I asked him what he was cooking, and he said “enchiladas.” I envisioned a 9″ x 13″ pan of hot, bubbly, cheese-covered Tex-Mex deliciousness that he’d enjoy for a few days, like I do. Then he sent this picture. When I talked to him later that night, he mentioned that someone brought them to work and he took some home. I said, “that’s not cooking!” His response: “you and I have very different ideas about cooking.” To quote Mrs. Patmore from last week’s episode of Downton Abbey: MEN! (Didn’t know Mr. Carson would be such a fussbudget after the wedding, did we?)
Let’s get serious about dinner
I’ve been seeing ads on TV, in Martha Stewart Living and other places that offer what’s called “meal kits.” If you’re not familiar with them, the most prominent players are Blue Apron, Hello Fresh and Plated. However, a quick search discovers several more:
You may remember the company Schwann’s and their little freezer-case trucks that drive around neighborhoods occasionally. Schwann’s is a bit different than these companies, as their food is frozen, much of it processed, and geared for longer-term storage once they drop it at your house. Crock Pot’s website similarly sells frozen meals that are intended for the slow cooker, and even offer an auto-delivery service. I find that a bit baffling–I mean, how hard is it to toss some ingredients into a pot and turn it on to cook all day? But everybody’s different–some folks actually like their dinner connected to the WiFi, too.
I just found this delicious recipe on Schwann’s website, and I made some. Pretty good, but chop the garlic fine, or you’ll be eating chunks of raw garlic and not kissing anyone for a while.
The Meal Kit
I found a lot of good information on The Kitchn, and a lot of reasons why–and why not–meal kits by mail are a good idea. Let me back up and explain a little.
Remember Graze.com, the snacks-by-mail company? They’re still around, and I’ve even seen TV commercials for them recently. They’ve changed things just a bit–the boxes are now eight snacks instead of four, and yes, the price has gone up, but they’re actually less expensive than buying two boxes, and the shipping is less than two little boxes of four. They’ve expanded their offerings, too. . .and if you find something called a “flapjack” in your snack box, you’ve hit the mother lode of snacking. (Especially the cocoa flapjacks–oh, my GAWD.)
Disclosure: I have NOT tried any of these meal subscriptions for myself, but may find them useful at some point in the future. I present this completely un-sponsored information for anyone who has seen these and considered trying out one of them for reasons known to you. I’m also not encouraging you to run out and try these services–but if any one of them appeal to you, and you decide to try one, I would love to know which one(s) you tried and how you liked it.
Anyway. . . .
The basic premise of the meal kit is similar to Graze’s subscription service, but what comes in these boxes are ingredients to cook full meals with no waste. Included in the box is everything you’ll need, including recipe cards with instructions, all ingredients, down to tiny packets of spices and condiments, and the recipe and instructions . (That’s a bone of contention with some folks.) If the recipe calls for one celery stalk, that’s what you’ll find in the box–one stalk, not a whole bunch. The packaging is also recyclable and compostable to further reduce waste (you can also return the packaging to them for re-use.) The means to make a fresh, home-cooked gourmet meal comes shipped in dry ice, and I think it takes about 30 minutes to prepare (but don’t quote me on that one.)
There are no leftovers, and no containers of that spice that you probably wouldn’t buy again unless you were making this particular dish again, one day, and wanted to make sure you had that spice around. If the recipe calls for a half-teaspoon of celery seeds and a quarter teaspoon of celery salt, that’s what’s included, in little containers. (They assume you already have salt, pepper and oil in your kitchen, so they’re not included.)
The companies all offer menus, and you pick from those menus based on preferences, dietary restrictions, etc. The shopping and prepping is done for you, and shipped to you in an ice-packed box that is waiting for you when you get home. Easy, right?
Advantage: fresher food
One advantage–which may or may not be appealing–is that there isn’t a “broker” between you and the ingredients (that is, your grocery store.) Ingredients tend to be fresher (from what I’ve read) than buying them in the grocery store. Think about it–once that bell pepper or fennel bulb is in your grocery waiting for you, it’s traveled from heaven knows where, and may not even last long enough for you to buy it. Grocery stores toss out a fair amount of soggy, limp produce–but the meal kit gets the ingredients are directly from the producers and into your hands days before you’d find it in your local market. Shipped with dry ice, it’s ready for you to open, cut, peel and cook.
You can sign up to receive free recipes by email from Blue Apron, and you can check out their cookbook online for free. Blue Apron also has an online market where you can buy kitchen ware, bake ware, tools, pots and pans, books, binders, spices, and of course, lovely blue aprons, for yourself or for gifts.
The cost issue
Now the big question: how much does it cost? Well, they vary from company to company. You can see Blue Apron’s pricing plan here for two people and for a family of four. It works out to $9.99 per meal for a two-person kit, and $8.74 per meal for a four-person kit. Terra’s Kitchen offers farm-to-table ingredients, shipped in a “reusable, eco-friendly vessel,” and their online menu shows a range from $11.99 per meal to $17.99 per meal, although a better explanation is in their FAQs. Terra’s Kitchen also offers gluten-free, vegetarian and Paleo menus. PR Newswire also has this article on Terra’s Kitchen, and explains that you’ll spend $160 for 10 meals from 5 recipes, which assumes dinner for two for a week, or $16 a meal.
Advantage or disadvantage?
Now, why would someone use a service like these and spend that kind of money? The answer is obvious: convenience. However, after reading comments on this article on The Kitchn, I realized that it’s not just urban yuppies who are too lazy to shop (although I’m sure there are a few of those in the mix.) This comment was particularly telling:
I wouldn’t call myself a lazy person. I am able at times to get to the store to buy the type food the send weekly. But I am handicapped, am my illness prevents me at times to even think of what I’m going to once my feet touch the floor in the morning. So please b4 you comment think of how convenient it is for some people to have food delivered to your home. It’s healthy food and preparing it helps exercise my mind.
Never thought about that. Seriously–how many shut-ins who can’t get out like they used to could benefit from delivered meal kits? It would also make a nice gift for newlyweds, new parents, etc.
Another suggestion in the comments was for folks going to a vacation rental to have a meal kit delivered to the location with a few days worth of supplies so that you don’t have to visit restaurants every night, and can cook for yourself a few times. Not a bad idea, right?
And another comment was about learning to cook with guidance from these meal kits:
A friend of mine who doesn’t cook told me about this, and for the convenience of them doing the shopping for him, giving him the confidence or learn how to cook, this is a great idea.
Are they worth it?
That depends on you. Blue Apron’s menus are limited, but Plated’s are a little more flexible, from what I read.
If you’re considering utilizing one of these services, The Kitchn has two articles on the subject (here and here) with lots of comments from people have used Blue Apron and other meal kit companies. Read the article AND the comments before you put up your credit card. A lot of folks who have used these services have a lot to say (not just complaints), and their different perspectives might be what you need to know before you decide.
With all of these companies, I noticed that you could cancel at any time, (it’s not like the infamous “forever” gym membership) and they will work with you to resolve any issues like missed deliveries. Much like Graze, you go online and tell them if you want a future delivery, get more boxes, or if you want to skip a week (which, I think, is 3 meals in one packaged delivery.)
They bring it right to your door!
Again, I haven’t tried these companies out myself, but I might try a few of them in the future, just to see what it’s like. I’m used to thinking about something I want to make, shopping for it, cooking it up, and enjoying it for a few days. For me, it’s kind of tough to wrap my head around–you’ll make beef noodle something, and here is exactly what you need to make it. There are so many subscription services available now that you can get pretty much whatever you want in a little box delivered. No kidding–coffee, tea, doggie biscuits, pantyhose, makeup, shaving blades and kits–the list is endless. If there’s something you want delivered regularly, do a search, and you just might a subscription for it.
That’s on top of Amazon’s Subscribe & Save service, where you can have things you use regularly like grocery items, health & beauty things and baby stuff like diapers sent to you on a recurrent basis, often at a discount. For instance, a few years ago, when I couldn’t find the shade of L’Oreal hair color I wanted in stores, I set up a regular delivery and it cost less than when I bought it locally.
Back to the idea
If you’d like some of the benefits of these meal kits, but less money, there is another option called GatheredTable. It’s an online custom meal planner that includes a grocery list, recipe library with collections like “Crave Worthy Winter Salads,” “Date Night In” and “Game Day Favorites.” You can start out with a free subscription and get to the recipes, but to continue and get the full benefit of the site, it’s $86 for a year’s subscription paid at once, or an option to try it out for 99 cents for the first month, and $10 monthly after that. What you get for the money are weekly meal plans, “smart” grocery lists that are based on what you like to eat, “curated” recipes that are tested (as well as user-submitted recipes in the library). The benefit is that you save time and money by planning more, eating out less and create less waste.
There is a huge library of recipes, and you can submit your own as well. You can clip and save your favorites and find new ones you might like. But you’re back to doing the shopping. Since my meal planning adventures include cooking for a week, I don’t know that it would necessarily benefit me. If I suddenly found myself cooking for a family or a group, then it would probably come in handy. Up to you.
For us tech-savvy folks
Another option (if you like free) is in this article on using Google Sheets for meal planning and shopping. Note that you’ll need a basic idea of using spreadsheets, but since it’s cloud-based, the list can be shared among two or more people. Would that help? Best part–it’s free, all you’ll need is a Gmail account.
Meal kits are another option for folks who like to cook, but may not necessarily have the time to do the shopping or prep work involved in nightly meals. If you’re interested, do some reading, and if you know someone who’s tried it, ask them about it too.
Meantime, I think the time is right for some Pea & Pesto Soup for me. It’s a beautiful winter day here in Houston, and I’m ready for some.
Happy Dining!






