Namecheap.com
No Cow Bar
New Year and the No Cow Bar

Happy New Year, Dear Readers! Have you seen the No Cow Bar?

Follow my blog with Bloglovin

We’re getting started on a new year with good and bad, and thawing out after a weekend of hard freezing.

Have you started your New Year’s diet and exercise plan yet? Good. I’ve got some things to tell you about before you do. But first. . . .

More 2016 celebrity sudden deaths.

By now you’ve heard the sad news that one of my favorite songwriting musicians, George Michael, passed away Christmas Day from heart failure at 53. The E-Man called me from his family’s place in Florida to tell me. George was working on new music and a documentary, and by some reports, also battling a heroin addiction.

Additionally, his 1990 album Listen Without Prejudice is being re-released soon. I’m glad, because I no longer have a copy. Cowboys and Angels is one of my favorite songs from that album, as well as from his entire body of work. Not many people have heard it, and I don’t know if it was released as a single. This link is to a symphonic version on YouTube; the original video has a scantily-clad female walking around surrounded by photographers. Here’s the original album version with only a picture of his face and without the potential for “not safe for work.” Wikipedia has this entry on the song. 

Yes, it’s the same George Michael whose previous release contained some raunchier tunes, didn’t appear in videos for the videos from this album, and got this butt chewed by the one and only Frank Sinatra for complaining about his solo success. But he was also doing duets with Jody Watley, Aretha Franklin, Elton John, and others for a while, too.

The Force passes

Two days later, Carrie Fischer, best known as Star Wars’ Princess Leia, also passed away from a heart-related ailment. The next day, her mother, actress Debbie Reynolds, passed away from what was reported to be a stroke.  Some say it was a broken heart, and who could blame her? Ms. Reynold’s son Todd, Carrie’s sister, was tasked with burying both of them and handling their affairs, along with Carrie’s daughter. Very sad.

2016 was a culling for the entertainment world–David Bowie had cancer, Glenn Frey (The Eagles) had pneumonia, Prince had his issues with pain and prescriptions. . .what’s going on? I’m reading the possible answer, many celebrities are associated with prior drug use, or have continuing issues with them. Weak hearts, weakened immune systems, depressed hormone production–your system pays a price even after you quit. But it’s related to an upcoming blog topic.

And if you’re considering the January re-boot of your health, my next blog post will give you something to seriously consider. No, not just the latest diet fad, either.

Anyway. . .how was your Christmas?

Did you slow-cook anything? Break out the waffle maker for a quick dessert? Were you able to accomplish everything you wanted to for the big holiday dinner? Or were you happily alone without the nerve-wracking distractions a big-deal activity can hold?

Saturday brought me three visitors–one of which was Santa! Yes, the local fire department took out a truck and a guy with a beard and a heavy red suit for a ride around our area. He hopped out of the truck and brought me and a visiting friend of BF a paper sack with an orange, and apple, and two of those lovely powdery mints you sometimes find in restaurants when you pay your tab. We were outside chatting and up roars this fire engine from up the road. I asked Santa what kind of cookies he liked. He said, “Oh, I like all kinds of cookies.” I said, “remember, Rachael Ray doesn’t bake, but I do!”

What did we do?

Well. . .not much. BF had his son on Saturday, and Sunday was a trip down the road for dinner with his Dad and family. We did put a pork roast in the CrockPot, but other than that, nothing special. I didn’t do all the things I said I was going, to, though.

For the record, for the first time, I did not see the new Doctor Who Christmas Special. I’ll get to see it eventually. After getting BF to watch and enjoy last year’s Sherlock holiday special, The Abominable Bride, I’ll call that a success. He also watched part of the new installment of Sherlock this weekend. I won’t mention the spoilers, in case you have not seen it. But I’ll say that I didn’t see *that* coming in the first episode.

New Year’s Day Slow Cooking

I planned to head to New Orleans on New Year’s Day, but I wasn’t feeling well on Saturday night, and didn’t get up on time Sunday morning. You see, we had some seriously apocalyptic rain that weekend, and somehow I developed a headache, I believe, because of it. (We were again at BF’s father’s house, and his sister was in town bearing gifts for the little kids.) Or maybe it was this book I was reading–bought for a 2 year old child, but I decided to start reading it and couldn’t put it down. No kidding. (They were watching a football game.) I got 100 pages into it when BF said, “I’m ready to go home, are you?” Celtic Tales is now on my Amazon wish list. It’s *that* good.

To accommodate my absence and the need to eat, I decided to employ two of our slow-cooking machines and check with Stephanie O’Dea at A Year of Slow Cooking for advice. Well, Stephanie’s email last week had three recipes with black eyed peas, one of which was a chili with ground beef. BF liked that one, but called it a “Taco Soup.” Call it whatever you like, it was a pretty good idea. I also looked for cabbage, since BF asked, and found this nice one with cabbage and little potatoes. Both are pretty good, and highly recommended–but you’ll need a six-quart slow cooker for each of the recipes. I used a 4-quart for the cabbage, and ended up with more cabbage to shred for coleslaw. Thankfully, I’m the only one who likes coleslaw, so more for me.

But I still didn’t go to New Orleans, darnit.

The weather was pretty bad, too.

BF’s teenage son was again with us for the day, and his daughter came with her baby and fellah later in the day. BF was of the idea that they would come to eat–but they went to Cracker Barrel first. Oh, well–there’s chili in the freezer for another day. We finished off the frozen half of the 15-bean soup last week, with BF agreeing it was pretty darn good again.

OK, so what else is going on?

Well, because I didn’t make it to New Orleans on Sunday, I didn’t cover a couple of errands I needed, so I headed to Baton Rouge on Monday. In the rain. But it was OK.

The first place was Vitamin Shoppe, and after having some leftover homemade pecan pie and a few Chips Ahoy!–the most indulgent things I had this holiday season–I asked if there was something nice and chocolate that wouldn’t kill me. A number of things were available, but no chocolate-cherry Kind bars. But what do I find, but this:

No Cow Bar

The No Cow Bar in Dark Raspberry Truffle. Yes, I already ate it.

The No Cow Bar in Dark Chocolate Raspberry Truffle!

Longtime readers know my affinity for chocolate and raspberry in the same place. Although there were a number of flavors, including four chocolate, this is the one I got. What does it do for you? Well, it’s:

  • Dairy Free
  • Soy Free
  • Gluten Free
  • Vegan
  • Non-GMO
  • Extremely Low in Sugar
  • All-Natural

 

Made by a company called D’s Naturals, they offer “plant based perfection.” Now, y’all all know I’m not a vegan, but I do partake of the vegan stuff from time to time as a healthy alternative to junk food. I tried giving up meat–I thought I was going to starve to death, so no thanks. But this was kind of interesting.

The guy in Vitamin Shoppe said that the chocolate No Cow Bars were really good, but he hadn’t tried the Dark Raspberry Truffle himself. Well. . .I had to try it, I was getting hungry.

What’s in a No Cow Bar?

Well, this:

INGREDIENTS: PROTEIN BLEND (BROWN RICE PROTEIN, PEA PROTEIN), ISOMALTO-OLIGOSACCHARIDES* (PREBIOTIC FIBER), ROASTED COCOA NIBS, VEGETABLE GLYCERINE, ALMONDS, COCOA BUTTER, COCOA POWDER, NATURAL FLAVORS, WATER, SEA SALT, ERYTHRITOL, MONK FRUIT EXTRACT, STEVIA.

Better than a Nutri-Grain bar or Slim-Fast. Nutri-Grain actually has a chocolate raspberry version, but. . .well, here’s the ingredient list. It’s produced with GMO ingredients, too–surprise!

No, it’s not “all the same thing.”

Taste? No Cow Bar tastes pretty good–but don’t expect it to taste like a Hershey’s Dark Chocolate bar, OK? Sweet, with a chocolate raspberry flavor, but a softer texture than you’d expect. At $2.49 a bar, it’s more expensive than a candy bar. But there’s a lot more protein and less grams of sugar, too. (Vitamin Shoppe’s website has the nutritional breakdown here.) In the store, you can buy No Cow Bars individually or by the box, but online you’re stuck buying an entire box. So if No Cow Bars are something that you might be interested in trying in the New Year, find them at Vitamin Shoppe and try them one at a time first.

The next shopping holiday awaits

After Vitamin Shoppe, I had to head to the Mall of Louisiana, where I ended up doing half an hour of walking. I didn’t intend to, but that’s what happened. I didn’t mind–I met some nice people, and got a new battery for my 27-year-old watch.  Found the Williams-Sonoma store, and couldn’t resist going in. Twice the size of the one we had at Baybrook Mall (now a “boutique” with ugly clothes), and lots more stuff. The holiday candies are on sale, but they’re still quite pricey, so I passed. (BF was glad for that, since I would have bought it for him.)

But hey–for a healthy treat, there’s always No Cow Bars!

You need this.

But now the Valentine’s Day promotions are starting, as well as Mardi Gras here in Louisiana. (Honestly, I couldn’t care less about Mardi Gras, ever.) While prowling, I found this gorgeous item:

Le Cruset Heart-Shaped Dutch Oven

The 1-quart Dutch oven from Le Cruset. Isn’t it adorable?

It was the only one in the store, and nobody could figure out how much it was. That took a while, this cute little pot is. . .$150. No joke. This is a 1-quart Dutch oven in a heart shape. BUT–Le Cruset is made in France, so yes, it’s pricey. (Heavy enough to bake in *and* knock out your ex who shows up unexpectedly!) Just what you need for Valentine’s Day, right? We’ll pass.

What are we doing for V-D?

Probably not much. I think I still have the heart-shaped silicone cake pan packed in a box. I’ll make us a chocolate-raspberry something-or-other this year. V-D is on a Tuesday this year, so BF will probably be working anyway.

Have you made your 2017 resolutions yet?

If “losing weight” is one of your New Year’s Resolutions, I have a book for you to read. I know, you’ve heard the axiom “it’s calorie in, calorie out,” but nothing could be further from the truth. By that logic, you can eat candy bars all day long and “get healthy.” Having been on that seesaw since 1995, I can tell you that a) low-fat and fat-free diets are anything but healthy, b), in most cases, losing weight is not all about food, but food plays a big part of it, and c) there is a lot more to it than what you’ll hear at Weight Watchers. In my next post, I’ll introduce you to a book that will open your eyes if you haven’t read it yet. I’m reading it for the second time, and will soon post about it. Don’t miss it.

Meantime, have some healthy food, whatever you like to eat, and enjoy some calm now that the busy-ness of the holidays are over.

Enjoy!

 

 

 

A Monday Post for the Water Cooler

Hi, again, Dear Readers:

Yes, I know. . .we’re all sick of it. Tomorrow, it’s over. Got to be the worst ever. Yes, I early-voted. And that’s all I’ll say about that.

Many of you have probably noticed the inclusion of adverts on HeatCageKitchen in recent weeks. This is no accident. I read an article about how to simply do this, and, while I’ve got the widget set up and the desired ads in place. . .I’m not really good with the placement. So I’ve been fiddling with it and hoping it all comes out somewhat more aesthetically pleasing.

I can’t say that it’s necessarily worked. But the ads are there. I signed up for a number of additional affiliate programs, including Suzanne Somers’ website, but I don’t have the ads placed yet. I’ll get on that soon. And for some reason, I can’t see all the ads when I look at the site on the Mozilla browser, but they all show up on Google Chrome and Safari. Go figure.

There is a disclaimer on my About page that I do participate in affiliate programs. For the Amazon ads, I specified kitchen-y things for my site; if you click on the link and end up buying something, i think I’m supposed to get something out of it.  I haven’t received any checks in the mail yet, but that’s OK. I probably need to get back into Google AdWords and mess with it a little more. I hope none of the ads are anything bad. . .this is a polite food blog, after all. I am primarily focused on kitchen stuff, foodie things and an affiliate link from my site host. But if you see something truly offensive, do take a screenshot and let me know about it.

Okay, let’s talk food.

Do you like potatoes? Do you hate the fact that if you don’t dunk them in water or use them fast enough after you cut them, they turn brown? Well, now you can rejoice. . .the FDA is approving potatoes that don’t turn brown. That’s right, two companies have received permission to create, market and sell genetically modified (GMO) non-browning potatoes. The idea is to keep more potatoes in the food supply, and reduce the number that are rejected for foodstuffs like potato chips. Or, more accurately, as one of the commenters stated, “So the chance of eating old or rotten potatoes is much better than it used to be for consumers.” Hit the nail on the head, she did. If you’ve read Wheat Belly, you know that your first clue is the term “genetically modified.” (Second would be “GMO.”) Nothing good comes out of this GMO business, despite what they say about it–allergies, mysterious illnesses, etc. Of course, you may not be told you’re buying anything GMO, but it’s there. BF recently bought a bag of potato chips that stated on the label that it was partially produced with GMO ingredients. Do you think he noticed it? Of course not–he can’t read print that tiny, nor would he pay attention to it. But I saw it and mentioned it. He only said that they taste good.  One of these days he’s going to come home from the doctor and give me a list of things he’ll need meds for. Then, like Dr. Hotze says, he’ll be on a pot full of drugs. . .but of course, I’ll be intervening long before then.

Anyway. . . .

Last month, the local library hosted. . .a jazz concert. No kidding, the Reggie Sanders Trio came out and played for a couple of hours:

2016-10-01-11-31-53

This is a small terrace upstairs, and on a normal day, it just has tables and chairs. But this particular day saw these folks play some nice music. The host, Mr. Sanders, gave us a bit of history about jazz and the area, too. We’d had a cool front, it was a beautiful day with dry weather and a nice breeze up there. BF had to work, which was a good thing, because he preferred to be at work than at a jazz concert.

But all I could think of was that as bad as everything was, and how life kind of crashed around me, I landed in a place with a small but fabulous library that hosts a jazz concert for me. (Well, other people came too.)

Now, it wasn’t just a concert–there were munchies as well, as well as some delicious iced coffee courtesy of the nice folks at Community Coffee, who also provide the free coffee available in the mornings:
2016-10-01-11-32-44

I prefer the Mocha; the French Vanilla is a little too sweet for me. But I didn’t over-do it, and I stuck with the fruit, cheese and salami nibbles and left alone the mini-muffins.

Bad as it all is, I got to do this. So I give many thanks for that, as well as the opportunity to attend, and the BF who says, “sure, go ahead, just pick me up after work at. . . .”

After what I saw this past weekend with the area’s “community traffic congestion,” I’m definitely sticking to my low-carb/Paleo/gluten-free eating plan! I would rather just not eat than have something with wheat, soy or other stuff I know I need to avoid. The city had a “yard sale” that went for 15 miles on a two-lane highway, primarily residential. It’s apparently annual, but I only found out Wednesday night. I sold a few small things, BF made $100 for something he built, but we were required to get up before the chickens and be at his brother’s property for 6:00 am. (I still want to buy new dishes, darnit.) People were already lurking about when we were setting up and trying to thaw our feet from the early morning chill. BF had three handmade pallet items for sale, but only sold one, despite my best marketing. I called them “sustainable,” “recycled,” and “handmade by a local artisan,” but we only sold one. It didn’t help when I mentioned to the female shoppers that he was handsome, because, well, they’re all out looking for baby clothes. One lady said to me, “it must have been made by your husband or your brother.” I replied, “my boyfriend, and please don’t let him hear you say that.” Well, we’ll use them on the patio, and the pit bull has a place to hang out. Maybe I’ll find a nice belt sander and apply it so we can stain them later.

As the sun came out, we saw people with less and less clothes–shorts, t-shirts, etc., until finally I could take my jackets off and switch to a baseball cap. Of course, other folks did too–and many of them should *not* have been wearing shorts, if you get my drift. BF made a comment about it, and I said, “now do you understand why I eat the way I do?” I passed on the “honey bun” kindly offered to me at 5:45 am, and not because I wanted to be rude. I have extra weight I’m working on shifting, and I’ve lost about 10 pounds so far, but. . .good heavens, I look borderline anorexic here. Lots of women smoke, too. When I told The E-Man yesterday about one particularly impolite woman who smoked half a dozen while she was on the property, he said, “ask if she’s working on her smoking-hot body.” BOOM! That’s The E-Man.

Well, anyway. . . .

During this local community traffic jam, I had to go right through it to bring BF to work, and return to his brother’s place. We made it, and had a lovely early lunch at a local eatery. On the way back, I noticed vendors closer to town selling artisan jams–on the other side of the road. There was no way to get over to see what they had, darnit. Guess BF has to stick with the stuff from the grocery for a while.

Before stopped to eat, I’d decided I would stop at PJ’s Coffee for a yogurt parfait. Cool, sweet, and fruity, and just enough to hold me over until dinner. I didn’t know BF was going to do that, so I thought that I’d have it after the activity. I did, of course, after the traffic jam was over, all the stuff was picked up and everyone went home. I think we packed it in about 3:00 pm, and about 4:00 pm or so, I made it to PJ’s. There was my yogurt parfait, but on the counter was something I’d never seen before. Oh, can it be? Yes, it is:

 

Image result for haydel's hand pies

Help for the Hubig’s deprived! (Source: Google Images)

Haydel’s Bakery, renowned for their king cakes, has picked up the banner where Hubig’s left off four years ago. A box containing a couple dozen of these, in four flavors, was prominently perched on the counter by the register. I asked if they were new; the barista said that they’d just arrived the day before (Friday.) They’re priced at $3 in PJ’s. I paid for my yogurt and sat down to consume the cool, sweet refreshment, and texted BF.

“If I told you I was going to buy a pie, would you prefer Chocolate, Lemon, Cherry or Apple?” 

BF responded: “Chocolate.”

So I bought a chocolate hand pie, and had them put it in that fancy PJ’s bag and took it home, leaving it by his chair. When I picked him up, I told him I had a little present for him, but didn’t elaborate. He was very tired, more than I was, but he tore open the wrapper and bit in. Thumbs up from BF, so it’s got to be pretty good. He wasn’t aware of Haydel’s venture into the hand pie. And, he deserves a nice dessert in a fancy coffee shop bag sometimes, too.

Note that I didn’t touch it myself, other than to purchase it. Not after what I saw on Saturday at the community yard sale! No, they are *not* gluten free, and don’t hold your breath on that one. New Orleans doesn’t seem to care about gluten free anything, but maybe I haven’t looked far enough.

Apparently, Haydel’s Bakery started selling them back in September to customers happy to have them. The first day, they sold out. There are currently only 4 flavors, with seasonal Sweet Potato Pie being sold only at the bakery (source: Haydel’s Facebook page.) I had no idea, but, I’m a gluten-free Texan–I only pass along this info, and I’m not touching them.

Haydel's hand pies flavors

The four flavors of Haydel’s Gourmet Hand Pies. (Source: NOLA.com)

The pies are slightly different than the original Hubig’s–Haydel’s bakes their pies instead of frying them. And Haydel’s has made them for many years. But according to news reports, baking the pies is not stopping anyone from enjoying them every day. And finally, north of the lake, folks can enjoy them too.

Oddly, these pies are *not* mentioned on Haydel’s website, and their blog consists primarily of wedding related topics (it hasn’t been updated in a while, either.). So if you’re of a mind to try them outside of the greater New Orleans area, you’ll probably have to call them directly. They’re not open today, so my “news gathering” came primarily from. . .news websites.

For the record, I have attempted to contact Hubig’s folks by the usual outlets, but have never heard from anyone. It’s been 4 years, and as much as fans want them, the market share may be lost forever as more bakeries step up to re-create the Hubig’s treat.

Sunday saw me drive back to New Orleans for a monthly activity at the SGI-USA Community Center. I felt better this time; I guess it was just too soon last time. I also took a freshly made flask of my favorite Pea & Pesto Soup with me for later, and had plans to stop at either Whole Foods or Fresh Market for dinner something. Knowing that BF was really tired, I did morning prayers at home, in case I ended up being late. When it was obvious I would be, I was covered. I called The E Man and told him that I was coming but not on time. (Next time, I leave at 8:00 am instead of 8:30.) He said, “I’ll take you to lunch. . .” and that’s all I heard. Lot of noise going on behind him, so I didn’t get everything he said.

After the meeting, there was mingling and chatting and I was talking to people I haven’t seen in many years. At the first meeting I went to at PB and NM’s place last month, I met a lady who talked about someone else whose name sounded familiar, but I couldn’t place the face. I mean, it’s been 18 years. . .but yesterday, there I was, talking with the lady, JL, like it was yesterday. Turns out JL and her partner have six cats, and live. . .within a 15 minute drive of BF’s house. Woo hoo! So I’m feeling just a little bit better about it. I always say BF makes it easier, and now I find out JL is also nearby, and she invited me to go chant with them, despite their flooded house that they are working on fixing. Awesome. Might not be a bad idea on a night when BF works late. Now I’m wondering what I can make to bring, and if I have enough scrap fabrics to create something nice for these two ladies. (I had to leave a couple of bags of scrap fabric behind when I left Houston, so I may not.)

There was also a big cake after the meeting, along with some cookies, and fruit. NM gave me fruit and told me to take it home for my altar, which I did, after eating a couple of them. Tomorrow, I plan on putting them into the slow cooker for some dessert. If it turns out good, I’ll tell you more. But I definitely passed on the cake and cookies, much to the amusement of NM, who couldn’t stop licking the icing off the cake board with her fingers when the cake was gone. (I sang to her, “DI-AH-BETES!”) Honest, it was not at all a temptation after seeing lots of very large women walking around on Saturday. (I told BF it should be called “Obesity, LA.,” but I’m sure that name would go to several more cities.)

I took The E Man into the back room and. . .told him to find a cup or something. He found two small cups, and I shared my Pea & Pesto Soup with him, just to see if he’d like it. Know what? He liked it! The E Man has a wider palate than BF, or maybe he’s just a little more open-minded, I dunno. I told BF’s brother about the magic green soup, and he responded with a huge grin and said, “Oh, well–Yeah, he’s a simple guy, just meat and potatoes.” More soup for me!

Eventually, the crowd thinned, and I hopped in E Man’s car and we went to a longtime New Orleans institution–Mother’s Restaurant on Poydras Street in the Central Business District. Honest, I think the last time I was there was the 80’s. No kidding. Back when I was *much* younger, and a newlywed (the first time) I worked at the Lykes Building across the street, and would occasionally get (no kidding) biscuits with their exclusive ham. Delicious, but didn’t know that the biscuits weren’t the best thing to be eating. I put on a little weight, but not a lot, and a year later, moved onto a job elsewhere that I was better qualified for. (That’s not saying much, though.)

I had no idea what to order, and when we finally found the menu, I saw lots of bread–oh, dear, I’m going to be eating later. Suddenly, I saw the saving words:

Breakfast (served all day)

Thank you!!

Then I found the “Build Your Own Omelet” and I knew I could eat safely. So, I asked for tomatoes, mushrooms and bell pepper, and roast beef, which was served on top. (Mother’s is also known for fantastic roast beef, and serves something called “debris,” using up cuttings and served in au jus gravy.) Because of the rushed atmosphere, I am not aware that this breakfast plate is accompanied by a small bucket-load of cooked grits and a biscuit the size of a hubcap. Clueless, I asked why these were served to me when I didn’t order them. “Oh, it comes with the omelet plate.” This was in no way obvious. But later, our nice server came by with a couple of take-out containers, and E Man took home the hubcap-sized biscuit and grits for breakfast, along with half of his fried seafood po-boy sandwich for Monday lunch. (I wondered how he was going to down that whole sandwich.)

When we were ordering, we were also asked what we’d like to drink. E Man ordered root beer, I ordered water and asked for a couple of slices of lime from the bucket of lime slices behind the counter. I didn’t think it was an unusual request; I never had a problem in Houston getting limes. But in NOLA, limes are uncommon except maybe in Mexican-style places. Mother’s is a place where tourists abound–why would it be out of order to ask for limes, especially if they’re available? You would have thought I’d asked for crystal meth. The stare I received from the woman serving the water told me I shouldn’t have asked, and after five minutes of waiting, she begrudgingly put a single lime slice in a cup and banged it on the counter at me.

That, Dear Readers, is real New Orleans. I had a similar experience with the Dunkin’ Donuts on Florida Avenue in Baton Rouge week before last, looking for my birthday drink, receiving a curt response: “we don’t do decaf here.” (I’ve already contacted DD about it.) On both occasions, I told E Man and BF, “that’s your ‘Louisiana Strong.'”And it’s why Louisiana will never be as good as Texas. On a basic level, it never really changes. Texas people get it. Louisiana really doesn’t. What a shame.

Yes, I mentioned it to E Man when we sat down. Much as I appreciated going to Mother’s, it was the subtle reminder that New Orleans was never the place for me, and never will be.

But, yes, if you don’t mind that sort of thing, Mother’s does serve quite good food, and always has.

After we left, I mentioned that before I headed home, I wanted to stop at one of the New Orleans grocers to get a few things for dinner. (Walmart and Winn-Dixie aren’t HEB, trust me.) Well, we went into a Rouse’s Supermarket. . .downtown. No kidding, there are enough people now living downtown New Orleans that Rouse’s opened up a location there. And I thought Phonecia Foods was forward-thinking when they opened a location in downtown Houston. 

I was not expecting it to be so. . .urban, I guess. Clean lines, smaller than a “supermarket,” but with plenty of nice things stocked. We ran into one of the SGI members we saw in the morning; she was planning a roast chicken. I thought about doing that for BF, but decided to make it easier. (Maybe she thought I was cooking dinner for E Man, too.) After losing my companion a couple of times, I picked up some chicken thighs, some center-cut pork chops (going into the Crock Pot tomorrow) and some Richards’ Chicken Sausage. I really like the chicken sausage I get in Trader Joe’s, so I figured this would be at least as good. (I mean, there was a $1 off coupon on them.) Just because it’s “Cajun” does not mean it’s hot. Same thing as anything “Texas.”

Now this is what they mean when they talk about “shopping local,” but. . .I couldn’t help but notice the Texas-made products, too. I didn’t buy those Texas beef and venison sausages, because I have bought them in HEB and know they’re delicious, but a little spicy. BF doesn’t like spicy, it upsets his stomach.

Another thing I found, but didn’t purchase, was something called Hugo Naturals. This looks like the kind of thing you find in Central Market. In fact, for a minute, I forgot I wasn’t *in* Central Market, and then E Man came back from the gents. Everything smelled so good, and I very nearly bought a bar of that lavender soap. Well, maybe next time. Their products are vegan, soy and gluten free, cruelty free (not tested on animals) and minus all the synthetic ingredients in regular toiletries. Rouse’s had soaps, bath salts and bath “bombs,” but we only have a shower stall. Lavender is great for sleeping, and I like to shower at night with lavender. (And I hope I soon find the lavender bags I had in Houston tucked under my pillows.) Whole Foods and Sprouts carries these products as well, but you can also order online.

Much as E Man reads this humble blog, he still suggested going to Cafe du Monde for beignets after lunch–yes, donuts! I thanked him, but declined–I don’t eat donuts. I did tell him I wanted to head to Dunkin Donuts on Veterans Memorial Boulevard, and he said “just follow me.” On the I-10. (They don’t like it when you call it “the freeway” here. And they only have one.) Once we got of  I-10, we went this way and that through the back streets, and finally arrived.

This location of Dunkin Donuts is right next door to a Starbucks. I kid you not. We walked in between the cars in the Starbucks drive-thru to get to Dunkin Donuts. Only in New Orleans, folks. There is also a Baskin-Robbins in the building, so I had. . .a single scoop of dark chocolate in a cup–no cone, mix-ins or sprinkles (Ice cream has less sugar than yogurt with fruit on the bottom–if you don’t believe me, check the nutrition information on them.)  THEN I ordered my birthday drink–large decaf Macchiato with sugar-free hazelnut flavoring. They didn’t even blink–no problem, and it was delicious all the way home.

The house is still a mess, but we’re working on it. Soon as we paint the back room, including the concrete floor (don’t ask) and then move all my stuff back there, I’ll have an office and will be able to hopefully write more and sew again. Darnit.

It’s a big week in the United States. Take it easy on the caffeine, calm your nerves, and have some comfort food. Not too much, just some, and make it your favorite, whether it’s popcorn, peanut butter, Pea & Pesto Soup, or a grilled cheese sandwich. (BF says I make the best grilled cheese. Because I do.) And, if you’re of a mind to, do as Dr. Sheridan says when he’s on the radio filling in for Dr. Hotze: pray for your country today. Yes, I do too.

Enjoy.

 

The Weekend Adventure

Happy Monday, Dear Readers:

This weekend saw two trips to HEB–one was our fabulous new one, the other in Friendswood, where I haven’t been since the new one opened up. I was able to sample and enjoy a lot of things, and had the accompanying heartburn afterwards. Neighbor E and I used up the last of our Chipotle coupons for a free meal, (they expired Sunday) and we buzzed around for a while, before finally ending up at home. He wanted to walk around Baybrook Mall, and since it was his turn to drive, I wore my usual t-shirt and bike shorts along with a fanny pack. For some reason, I thought he meant “power walking,” but it turns out he just wanted to meander. No matter, I was slinging the kettlebells around later anyway. It was great, we saw everything, took pictures, and we had a blast.

Also in this post: an exclusive picture of Neighbor E!

I forgot to mention in my last post that this week’s breakfast quiche was also created with some of the 3-foot-high green onions and garlic scapes from the garden. I just went out and cut a bunch with the kitchen scissors, rinsed them, then chopped them on the cutting board. Very, very tasty, especially when I added a few shakes of green Jalapeno Tabasco sauce instead of my usual Chipotle Tabasco, my favorite. Both are very good, and not burning hot; I just found a bottle in the pantry that was never opened. Had no idea! With all the green stuff from the garden, it worked really well.

Breakfast quiche in the Crock Pot has a basic formula: 8 to 10 eggs, a cup of milk, a 8 ounces of grated cheese, and a pound of browned breakfast sausage, usually HEB’s sage flavor. Colby’s my favorite cheese for this, I’ve also used Colby Jack and mild cheddar–but if you like sharp cheddar, go for it. Brown and crumble the sausage (and onions or other veg, if using), and toss into the bottom of the Crock Pot (after you put the liner in it, of course.)  In a large bowl, add 1 cup of whole milk (half and half and/or cream will also work), the eggs, any seasonings (including Tabasco, if you like) and mix. The immersion blender is good for this. Then mix in the cheese with a spatula or spoon, and pour into the Crock Pot, stirring to combine. Cover it, plug it in, turn it on, and cook for 3 hours. This breakfast quiche is why I love the slow cooker liners–it’s a bear to clean it off the stoneware, even when you grease it well. But it’s also 6 days worth of breakfast I only have to microwave and eat.

So, it was Saturday–Buddhist meeting at 11:00 am, and then a couple of stops on the way to HEB. Before the meeting, I returned two quarts of milk to Target. I’d purchased skim milk by mistake, since it was marked down (but with long freshness dates.) Well, I returned the unopened one and picked up whole milk–but darnit, they sure do look alike. Saturday morning, I returned both quarts. Why? They both taste like skim milk. If I’d wanted skim milk. . .well, anyway, for whatever reason, both milk types made my coffee taste like dirty water. Target, like most grocery stores, have a guarantee on their food. So I reluctantly returned the milk before the meeting.

On the way from the meeting, I stopped at JoAnn’s for some reconnaissance for a potential scrap fabric project (found what I needed, but I didn’t buy anything for it.) I also got a look at our now-closed The Fresh Market building. Sad, it is. I was so happy when they put one down here, but it’s not just ours, as I mentioned in my last post–it’s 3 states, and all of their Texas stores.

Neighbor E texted me on Friday and said they were closing at 5:00 pm for good, days ahead of the originally scheduled May 18th closure. They must have sold everything down to the walls, including the baskets. There’s something about the words “50% off” that makes people pay attention, although the store was always busy when I went in there. The security guard is still there, sitting in her vehicle, but the windows are all papered up.

And then it was gone. . . .

And then it was gone. . . .

I’m guessing the employees were still inside, packing up whatever was left, sweeping, mopping, and dismantling the fixtures for shipment back to their headquarters in North Carolina. Soon those folks will be looking for work, unless they move to a different store out of state.

After I left that sad little spot, headed to the big HEB, since I still needed milk. I had a few items on my list, not many, but you know what I say–I’m heading to HEB for lunch!

I was treated to all kinds of tasty samples–fish, chicken, barbecue–and some other new things HEB is starting to carry.  I wondered if they carried my favorite cheese, Manchego. All I had to do is ask:

Manchego!

Manchego!

Of course they do! If you’re not familiar with this Spanish sheep’s milk cheese, well, it’s wonderful. If you’re in a grocery or gourmet store that has a “cheese department,” ask if they would let you try a sample. (HEB will–I already asked.)  It’s a pricier cheese, so obviously, it’s not on my regular grocery list right now. But if you have the opportunity, try a little sample, you might like it too. Trader Joe’s is the cheapest I’ve seen, and the import grocer Phoenicia is also less expensive than the rest.

Why is it my favorite? Years ago I saw Rachael Ray make this really delicious Chili Sweet Potato Hash recipe, and I wanted to try it. So interesting and unusual. . .but didn’t know what Manchego was. I printed out the recipe, and bought everything I needed. I made it one time, with Manchego, and was immediately in love with the whole thing. I had that for breakfast every day for more than a year, making it on Sundays. I stopped eating Manchego when I had to go on the yeast-free diet for a while. I haven’t made it in a long time, although I do have a couple of chunks of Manchego in the freezer that I’m avoiding touching. It’s the “good stuff,” so you know I’m “saving it.” But when things get better for me and my bud Neighbor E, I think I’m going to have to make it for him one day, and the GER too. It really is that good, and is, to date, my all-time favorite Rachael Ray recipe.

And if you’re wondering why I never made it for you, GER, it’s because I’d already moved out of your house and into Clear Lake when I saw it. The recipe was first shown in late 2004 or 2005, and came out in the book shortly thereafter.  But I’m happy to make it for you anytime, because it’s absolutely delicious with HEB’s sage breakfast sausage. Note: the recipe is available on The Food Network’s website here, but if you have her book Rachael Ray 365: No Repeats, it’s on page 255.

Nevermind how many of those hot, fresh tortilla samples I had by the bakery department. . .just, never mind.

This was the weekend that HEB featured their Healthy Living department, with interesting samples and a 20% discount on all “sports nutrition items” and energy bars. This included things like protein powders, energy drinks–all that stuff the gym rats gobble down. You know, those big jars with stylish graphic labels of some kind of “whey powder” and “pure protein.” I’m not knocking anyone for their choices, of course, but to the rest of us, it’s a bit mysterious, so we keep a respectable distance.

Also handed out was a pack of coupons for these “healthy items.” Included are coupons for. . .Lean Cuisine and Stouffer’s Fit Kitchen. (Yes, frozen dinners.) At least Lean Cuisine has gluten-free options, but. . .sorry, I’ll pass those coupons onto Neighbor E if he wants them or Neighbor R if he doesn’t.

Now look–if healthy food gives you heartburn, you’re not healthy! You need to get on the Yeast Free Diet, get the prescriptions from your doctor or something OTC (you might need more than one jar of Yeast Control) and get RID of that yeast overgrowth in your gut. If you’re not sure if it’s yeast, try treating yeast first and see what happens. It can’t hurt.

Remember what I tell you about anything–read them labels, because I’ve made that mistake before. Some of those “energy bars” are loaded with sugar, or other rubbish you wouldn’t normally eat if you know what it is. There’s frequently soy protein in stuff like that, so if you don’t want soy–even if it’s touted as “non-GMO”–don’t buy it until you at least do a cursory read. Just saying.

I have three 3-day passes to 24-Hour Fitness, and I will need to start using them soon, they expire on the 31st. Neighbor E doesn’t want one, and Neighbor R doesn’t even like to drive! (She’s elderly.) So I’ll be heading to the gym this week, and using them all up. Since it’s supposed to rain really good this week, I won’t be on the bike, so that will be a good thing. Hook up my phone and listen to music for a while, or a good podcast.

I was also introduced to a brand of sports nutrition called FitAid. I was given samples of FocusAid and TravelAid, soft-drink style canned drinks with a little bit of fizzy and sweet, lots of nutrition and good things. There are several varieties of these drinks, and all sweetened with agave syrup, not sugar. I just don’t drink soft drinks anymore, not since 1998, so I was a bit reluctant to try one. But I was quite pleasantly surprised, and they pass my “taste test.” It won’t taste like a cola, it’s more like a lightly sweet 7-Up or ginger ale. The folks who were sampling it were also very nice. I don’t know how much they cost, but were my situation different, I might put one in my lunch bag occasionally.

What I will be doing if I find myself on long drives for work is getting some of this interesting Chike High Protein Iced Coffee for the moment I get hungry later in the am:

IMG_3024

More than just a coffee drink.

What’s that? You’ve never heard of this stuff? Me either, so join the club. It was my favorite thing to sample, and I’m glad I tried it. The lady who was sampling this with the spicy tilapia and herbed salmon offered me a sip (or two) of the Chike original flavor. It’s quite tasty, but I thought it was the Mocha. No, original, and it was very delicious (which is how I talked her into a second sample.)

A closer look at the label.

A closer look at the label.

It too, was on sale, but even 20% off HEB’s price of $26.99, I passed. . .but I did get a single-serve packet for Sunday, of the Mocha flavor. (That was cheaper, and better, than buying two of my favorite chocolate/cherry/cashew Kind Bars, which are usually 4 for $5 or 2 for $3 at HEB.)  I was also handed a coupon for $5 off the big bag, which is 17.56 ounces, and I think she said it was 14 servings. But that would be for a mid-morning thing when I’m hungry and it’s way too early for lunch.

So what’s in it? It says soy, and it says caffeine, but I have my doubts:

The label, which, I promise, I read more than once.

The label, which, I promise, I read more than once.

I couldn’t find any soy in it, but it says soy, and I had no reactions from it. So. . .I can’t say it’s bad for me. But it’s made right here in Texas, so you know it’s good, right?

Sunday morning, I got out my little whiz blender and made some with almond milk:

The setup

The setup

I can’t believe I was coherent enough on Sunday to do this, but I was. The label says to use “6 to 10 ounces of milk or water,” so I just went with the requisite 8 ounces.

Blend it right in

Blend it right in!

Hit that button:

BLITZ!

BLITZ!

I could have put ice in the blender, but I didn’t think about it. I just poured it over ice, good enough for me.

Yum!

Yum!

Now let me say that although it claims to have the caffeine of 2 shots of espresso, I don’t believe it does (or the effects of caffeine have been neutralized.)  Had I consumed 2 shots of real, regular espresso (not decaf like I normally would) I would have been picking my claws out of the ceiling and calling around for bail money. I would  have been sweating like a sauna and begging Neighbor E to take me home for a cold shower. None of that happened to me. I’m not saying it’s a bad thing, but if you’re looking for a shot or two of full-leaded espresso, head to Starbucks, Dunkin’ Donuts, Dunn Brothers, or any coffee shop in your area that serves it. You will not get that from this iced coffee. That’s not a bad thing, though–Americans consume way too much caffeine, and it’s not a good thing. I know, because I did it.

Now onto Sunday.

As I mentioned, we had those coupons to use up on Sunday, and E wanted to buzz around Baybrook Mall first, and of course, I was happy to go with him. I was in Baybrook a couple of weeks ago when I had the brakes repaired (remember that RING??), but he hasn’t been there in quite a long time. He hasn’t seen the new additions, and our new Sur la Table store. (Being a guy, he just wasn’t interested in Charming Charlie.) We walked around, he took some pictures, particularly around the restaurants, where a 2011 Jaguar was parked, and later, a Corvette and a BMW. (He’s a car guy.)

There are a number of other places planned for that outside area, one of which is called Gloria’s Latin Cuisine. The planned entries are represented by very intricate murals in the intended spots. E found one he really liked, so here is the exclusive picture of one of my taste-testers:

Neighbor E, who can't wait to walk into this place for real one day.

Neighbor E, who can’t wait to walk into this place for real one day.

Doesn’t it look like he’s going into a bakery? Honest, that’s a mural on a stone wall, and he thought it would be funny to take a picture in front of it. But it’s a good one, taken on his iPhone. (E also has a sweet tooth, so you understand why he wants that bakery to open.)

Finally, I introduced E to my favorite place, Sur la Table. We had a small bite of their Lemon Buttermilk Quick Bread, made in a sheet pan rather than a loaf pan and cut into dice-sized pieces. A very nice lady offered to make me a cappuccino, and I happily accepted.

E was accustomed to going into Williams-Sonoma when we had one, but that spot is now yet another dress shop. Sur la Table was a new experience for him, but I’ve been shopping at them for several years–well, he’s read about it here for a while. E went back into the huge chef’s kitchen, where they conduct cooking classes and whip up things like that cake for you to try. His eyes bugged out. I knew he’d enjoy it.

Another thing we sampled was this Iced Tea Lemonade. Now, I wouldn’t normally buy this kind of thing (and I didn’t), but I really, REALLY like it. It tastes like the iced tea my mother used to make when me and my first brother were little (it ended after the other two came along, I think.) She’d boil water and add three or four tea bags, then turn it off and cover the pot. While that was happening, a lemon or two were squeezed. A big glass pitcher was filled with ice, sugar and lemon added, and a great big metal spoon wedged down the side to absorb some of the heat. Then the bags were removed, and the resulting tea was poured in and mixed with the metal spoon.

THAT is what it tasted like. If you want some real good Southern-style tea quickly, Iced Tea Lemonade from Sur la Table is what you want. It’s expensive, or you could make your own like my mother used to. But it’s THAT GOOD.

After we left Sur la Table, we prowled around a little more, going through clothing stores, furniture stores, and buzzed through Macy’s too.

And the lady in Macy’s let me try on THAT RING again yesterday. The sale price seemed to be lower than the first time, but. . .it’s still in the case, I promise. I only dragged E into Sur la Table, not Victoria’s Secret or anyplace else we females go into.

After the mall, we made our sad journey across the street to visit the now-shuttered Fresh Market. E keeps an electronic journal, and he has a picture of himself outside of Fresh Market the day it opened. He wanted one last picture before it gets rebuilt, whenever that is. The security guard came out and told us that it was closed. . .she thought we were trying to go in it.

E calls it a journal. I call it “evidence that can, and will, be used against you in court.” But that’s what happens when you study law for five years.

Finally, he was ready for lunch, and we headed across the freeway to Chipotle. E had his favorite tacos, and I had the Steak Bowl I like. He also bought a bag of their delicious chips and kindly shared them–they’re delicious and addictive! The weather wasn’t bad, either, so we had our late lunch outside before any rain showed up (we’re getting rain all week, but not a monsoon.) No rush, and we enjoyed the leisurely pace for a while longer.

When it was time to head home, we passed by a place E is absolutely in love with: a place called Torchy’s Tacos. I’ve heard of them, and they do have locations in town, but I’ve never been there. Torchy’s has a cult following, apparently, because on our local NextDoor.com area, people are going bonkers for it.

They’re adding a location in our little neck of the woods, ironically, across the street from Vitamin Shoppe. That spot housed, until sometime last year, a place called Berryhill Baja Grill. I’ve never set foot in that one, either, because I just didn’t know what it was. But folks are getting VERY excited about Torchy’s Tacos coming here. You can see the location here, but they don’t list an opening date yet. That’s OK–it’s a big place with a big buildout, and you just can’t rush these things. The sign is up, and it looks to be about halfway built on the inside:

It's almost here!

It’s almost here!

E can’t contain his excitement. He went with his sister D to Tyler, TX (up near Dallas) a couple of months ago to visit family, and they stopped at the Torchy’s there. E says that this Torchy’s is being built like the one in Tyler, so he’s doubly excited about it.

If you’re wondering how a grown man can get so excited over a chain taco restaurant. . .well, you’ve never been to Texas, have you? We take this kind of thing VERY seriously. And even thinking about dissing someone for this kind of enthusiasm will get you in a lot of trouble very fast. We don’t mess around in Texas!

Once the workers inside the place realized we weren’t going to walk in or storm the place (I mean, really) they were OK with us peering in through the plate glass windows. We were just curious, nothing more.

Will they send out free try-us coupons when they open? We certainly hope so!

With that, we headed home, and he dropped me off by my building. It was a fun time for two friends with coupons for free lunch and a little extra time on their hands.

But wait–there’s more!

I needed to head out again, and back over by Target for something else. (E was driving, I didn’t want to drag him all over the place on my account.) Once I got what I needed, I headed to the HEB in Friendswood for. . .a can of coffee. See, in all the fun on Saturday, I completely forgot to get more coffee to make my regular iced stuff on the weekends. Because I didn’t realize that HEB’s Healthy Living promotion was a weekend thing, I ran into two blokes handing out samples of. . .Chike High Protein Coffee! They made it with HEB’s refrigerated almond milk, and they were sampling the Mocha blend! So I sat through their spiel while I had another sample cup, and bought. . .one more envelope, on sale, which I had this morning. No, I’m not buying them anymore, honest, unless I have a job that requires long drives. THEN I’ll be buying the big bags, carrying some milk with me and shaking it up mid-morning.

Last time I bought coffee for iced, I decided to try HEB’s “Classic Decaf.” not the fancy stuff in a bag, like the stuff I sent my Aunt recently.

Coffee!

Coffee!

I sent her the good stuff. But I realized that I was buying higher grade coffee than I might have needed. So I tried this kind. First I bought the 13 ounce can, just to try it, since it was $2.68. Made it hot, tasted good, so the next batch was made for iced, and it was also really good. Yesterday, I bought the bigger can, which cost $7.98 for 2 pounds, 7 ounces. That will last me for a while.

It’s in a CAN. No kidding.

Why have I never noticed this before??? It’s good coffee!!

I got the idea because a neighbor I am no longer affiliated with buys Kroger’s French Roast in the can. That, too, is really good coffee–and it’s really obvious when you drink it next to stale-tasting Folger’s. It’s always been there, but since 1998, when I moved to Houston, I never noticed. So I’ll have iced coffee all summer, brewing it on Sunday in the French Press and refrigerating it all week.

BTW, if you decide to try any of HEB’s coffees, it looks like they sell it online, too, but they can’t ship it to California. You can buy the Breakfast Blend I sent to my Aunt last month here, if you’re interested. It’s not a strong coffee, either–but if you want regular, just do a search on HEB.com for “Breakfast Blend Coffee.” I think they even have K-cups now.

So, that was my exciting weekend! We really did have fun, and had some really tasty food. Since I managed to get all my laundry and cooking done last week, I just did some vacuuming, dusting,  scrubbed the bathtub, took out trash (and Neighbor R’s too), watched some TV and sewed some more.

I’ve got a couple of posts in the can that I’m working on, and I hope to get them finished for you soon.

Meantime, have some good food and have a good week.

Enjoy!

 

 

 

 

Meatballs at Starbucks!

Good evening, Dear Readers:

Well, I finally did it and tried out the new Starbucks Evenings Menu at a nearby Starbucks. (The one on my street isn’t yet up and running with it, so I went to the one across the street from Ellington Field.) What did I have? Meatballs!

Why meatballs? Heck, I don’t know, I had to think fast when I ordered. I had to first head to Jiffy Lube for a Texas state inspection. After that I was on my own.

Let me back up a little. . .first of all, I had a coupon. No kidding, a few weeks ago, after getting a coffee one morning, I was given a coupon to try one of their Evening menu items for $2.50. Then I lost it. I cleared out my purse, and found it. Hot dawg! Well, no, it was meatballs, so let me tell you about it.

Neighbor R also generously gave me another gift card recently. Coupled with the coupon, it was a nice treat.

I’ve mentioned the Evenings menu before, and you can see the menu here. Everything that’s currently being offered is shown, including the wine list. (You’ll have to enlarge it and wait for a few minutes, or download it and pull it up in Adobe Reader.) While I was there, a couple of other customers were also having something. When I was leaving, one gentleman had a glass of red wine with what looked like a small quiche (but I didn’t ask or take pictures.) The wine was served in a stemless glass with a small bowl of toasted pumpkin seeds in the top. The nut bowl served as a”cover” on the wineglass on the way to the table. Nice! I didn’t take that picture either. Maybe next time.

Now, they were nice enough to accept the coupon, so I wasn’t going to fuss when the barista served it to me in a to-go box. He just forgot I was eating in. (But had he remembered the plate, it was a little round white one that I’ve seen on the menu.)

IMG_2994[1]

He was really nice, apologized and offered to get me a plate. Nah–this was fine. However he did bring me a very nice stainless steel fork to enjoy them with. So what did I get in the little box?

IMG_2993[1]

Five meatballs. About the size of golf balls. In a tangy sauce that’s slightly on the side of barbecue but not entirely. (The little round white dish would have made a better picture, I know.) However. . . .

Understand that the Starbucks Evenings menu is not intended to be a full meal, like their Bistro Boxes or breakfast sandwiches. These are small plates of savory evening meals, similar to ordering an appetizer in your favorite restaurant. And, to be honest, I was not disappointed, either. They’re made with a mix of ground beef and Italian sausage, and not spicy hot.

The outside was a tiny bit dry, and takes a bit of force to stick the fork into, but not bad. Once you tear it open, it’s fine. And the fork was stainless steel, not plastic.

IMG_2998[1]

So why would you want small plates after 4:00 pm at a Starbucks? Well, lots of reasons–if you’re single, you just might be on a blind date. (When I was doing that, I was in town, and had them meet me at Central Market, including the GER. I had no idea how far south he lived.) Might it be the closest place for a date night when the kids are elsewhere? Now they have more options for people who don’t drink coffee at all, and think of Starbucks as “just coffee.”

If you’re in downtown Houston where I was a couple of years ago, you could duck down to one of the two or three Starbucks around for some food and work later until you’re ready to leave. Maybe you’re meeting friends or clients after work. You’re a little hungry, but not for a full meal. It’s an idea. But let’s turn it up a little.

Live in Texas? You might find yourself in a horrendous traffic jam on the freeway, and you see a bunch first responders rushing to the scene on the shoulder of the road. (That actually happened to me many when I headed to Beaumont one day for shopping; I was on I-10  so long I was doing yoga stretches on the freeway after 3 hours of being parked.)  You know what that means. Hop off at the next exit and wait it out at Starbucks with a small plate, some iced tea, your laptop, tablet and/or smartphone. (Make sure to call home and let someone know where you are.) You might listen to the radio or check the traffic before you leave your office and discover that you’re about to head into it. That alternate route is going to take longer than your normal route, and you’re hungry as it is. Or, as one of my friends experienced many years ago, you’re in the middle of a kitchen renovation, (or heaven help you, damage of some kind) and you can’t get in there to cook for a few days (or weeks.) There are any number of reasons to keep the Starbucks Evenings Menu in your back pocket for the day you might need it.

Or–I just thought of this–if you are single and of the ingenious variety, and didn’t feel like cooking that night, one order of these meatballs with some pasta you boil and drain at home might not be a bad thing. Just order them through the drive-through. It’s sort of “home cooked,” right? Your call.

Amy’s Note of Caution: since I don’t drink if I even think I have to drive. . .use your own discretion on trying wine or beer in Starbucks. I am not suggesting anyone drink and get behind the wheel of a car, but I know there are those who may be able to handle a single glass of wine with food and drive without a problem. Not everyone can. If you can walk home, that’s a good thing (but probably not alone.) I err on the side of caution and only drink at home, or where I will not have to drive or be with anyone who has been drinking. Just be safe, that’s all I’m asking.

Of course, if you’re not interested in the Evenings menu, but you just want some food, you can always ask if they have any breakfast sandwiches left from the morning. Yes, I’ve done it on occasion, particularly one with a croissant bun, and even later in the evening. Sometimes they have them, sometimes they don’t, but all they can do is tell you no, so ask.

It’s a bit unusual, to have a light dinner at Starbucks–but why not?

The nice barista who waited on me said that they have been selling quite a bit of the Evenings menu selections, but their biggest seller is, of course, coffee.

Now I’m sure you’re wondering what these delightful little things cost. (Mine was $2.50, but that was because I was lucky enough to have a coupon from a previous visit.)  Honest, the most expensive one I saw was $6.95, and I think that was what I had, and perhaps the Chicken, Sausage & Mushroom Flatbread. Others were $3.95 and up. A glass of wine or beer will set you back about the same, but if you add in a dessert like a muffin, cake or something else big, you may be looking at $15. Up to you. I do know that the Michigan Cherry Oat bar is about $2.50 here in Houston. (I saw it recently, and well, I like cherries, too.) But if you just have one of the small plate dishes and a cup of water, or maybe a smaller coffee, (not a big Venti Frappuccino with lots of sugary add-ins) you’ll be under $10, and you can call yourself a “cheap date.”

Remember that a plate of meatballs or a flatbread could be the thing that stands between you and starvation after work one day, too.

I did notice a new bistro box in the case while I was waiting in line: the Southwestern Style Steak Wrap. No kidding:

IMG_2992[1]

It’s considered a “lunch item,” but I found it after 6:00 pm. Interesting, no? (I put it on the table to get a better picture.) It does have wheat and soy, darnit.

I know, I know, I go on about Starbucks too much. I need to get a life, too. But with so many tasty things available, I feel the need to try as many as I can.

Then again, I remember that Ree Drummond, The Pioneer Woman, would love to have a Starbucks on her street. . .but I don’t think they’re expanding into Pawhuska, Oklahoma. Yet. Ree laments about missing Starbucks at home on the ranch, but she and husband Ladd are restoring an old building in downtown Pawhuska. Hmm. I wonder if she’s going to get Starbucks to go there? Oh, that would be interesting! Ree would be blogging about that daily.

Starbucks is also a good company. They give back to their communities, their employees, and also to veterans. If you’ve heard the repeated urban legend that “Starbucks hates our troops,” click here to read how that got started and how they worked to right it.  Much like the old Proctor & Gamble rumor about the logo containing satanic images, urban legends like these take on a life of their own, especially now with social media. Starbucks is a socially conscious company that also works to do good in the world.

OK, enough of that. No, this is not a sponsored post. I wish!

Just checked my email, and there’s yet another offer for bonus stars for cardholders who buy a Carmelized Honey Latte from March 29th through April 4th. Um, pass. . .that sounds too much like the exalted Pumpkin Spice Latte. No, I’d do it if it were my favorite Molten Chocolate Latte (description here) but that’s gone away for a while. May have to learn to make it myself one day. . .but I’ll pass on the new one, especially since my Starbucks has a sticker on the outdoor menu saying that they’re “sold out” of the Honey Latte.

But if you’re a Starbucks fan, and you’re bored or something, head to a Starbucks that serves the Evenings Menu and give it a try. You might find a new favorite.

Happy Dining!

Paleo Breakfast Pie (from the Crock Pot!)

Hello, again, Dear Readers:

Are you warm? Are you snowed in? I’ve alternated between T-shirts/shorts and jeans/sweaters this week. At least we have the final season of Downton Abbey and the limited-run 10th series of The X-Files to keep us entertained. Oh, and the Superbowl is upon us again, and. . .I don’t care.

Got a message from Neighbor E this morning. He’s found the Dark-Chocolate-Raspberry Cupcakes, and now, E is happy:

Is that coffee?

Neighbor E doesn’t drink coffee, so I asked him what was in his coffee cup. . .he whipped up his version of the Starbucks Chai Tea Latte. Never had one, because I always go in for coffee. But hey–I duplicate the Hazelnut Macchiato on the stove top, so why not? (E also told me that a  longtime local Starbucks location has also closed, but there are at least three more in the vicinity to take its place.)

Remember the new delivery vehicle being developed for Domino’s? I saw one in Clear Lake this week:

Since I was on the wrong side at a stop light, I could only get this side. But check out what it says on the fuel tank:

It says, “Unleaded Fuel Only. No Pizza Sauce!”

Makes you wonder if it’s a joke or if someone actually tried it.

In the Valentine’s Day department, Kroger had this jewel:

Perfect size for whom? Guess it’s supposed to a polite size for when your honey comes over, and you eat “the whole cake with two forks.” OK.

My kettlebell workouts ceased for about a week when I had a mysterious floodwaters in the bathroom–and it wasn’t the tub or commode. It was discovered, finally, and the blockage has been cleared. I couldn’t figure out how the water was coming into the area under the AC unit. But I’m back on it, with a heavier 15 pound kettle bell. The 10 pound weight wasn’t heavy anymore. (Other than the initial stiffness, I haven’t hurt myself, either.)

So, is anyone doing a Paleo diet this year? “Paleo,” if you’re not familiar with the term, is short for Paleolithic, as in Paleolithic Man. Yes, cave man, and not necessarily the ones I’ve dated. A Paleo diet is, as I understand it, a diet of food that Paleolithic Man would have consumed–meat, veg, little fruit, and nothing processed or the product of agriculture or manufacturing, like grains (and bread), cheese and butter (but I think milk is OK, because it’s just. . .milk.) Like low-carb and gluten-free, lots of folks have taken the proverbial ball and run with it, with books, blogs and articles abound on the subject. Once you learn the basics, go from there.

Some time ago, I stumbled onto a recipe via PaleOMG, written by Juli Bauer. She’s not only a foodie, she’s also a blogger, fitness person and bride-to-be. She blogs about all these things and creates some delicious Paleo food in the process. She’s also published a couple of cookbooks, something I haven’t aspired to doing yet. If you go check out her blog, be aware that she does use language I reserve strictly for the process of driving around in Houston (especially with the huge inbound migration we’ve received in the last few years.) I don’t really do that on this blog, but that’s just me (except I know I said “fart” once.)

As I’ve mentioned here before, I am very happy to toss a bunch of things in the Crock Pot and let it cook all day, particularly in the summertime, when you don’t want the kitchen to heat up past 80F (when it will feel like a “Heat Cage Kitchen.”)  I went back to review the site, and to see what else Juli had, and came across a recipe for Sweet Pulled Pork Waffle Sliders. WAFFLES? Yes, waffles used as sandwich bread with freshly made mayo and slow-cooked pork shoulder. In this case, the waffles are made with almond flour and some other Paleo-friendly ingredients. I think I’m going to have to make this soon. . .my waffle maker has been put up for a few weeks, darnit. I haven’t forgotten it, of course, I’ve just been doing other stuff, like tossing stuff in the Crock Pot and making phone calls all day long.

But this weekend, I found one of Juli’s recipes I’d printed some time ago and forgot about. The Easy CrockPot Breakfast Pie has just a few ingredients, but is easy to make and is dairy-free. Why dairy-free, you ask? Well, it’s good to have handy if I have to do yeast-free again, and if I run out of milk or something. It’s a little different, because I got used to cheese and milk or cream in my breakfast cookery. But this is a welcome change, and it contains. . .sweet potato. THAT got my attention!

The recipe is as follows:

Easy CrockPot Breakfast Pie

Serves: 4-6

Ingredients
  • 8 eggs, whisked
  • 1 sweet potato or yam, shredded
  • 1lb US Wellness Meats Pork Sausage, broken up
  • 1 yellow onion, diced
  • 1 tablespoon garlic powder
  • 2 teaspoons dried basil
  • salt and pepper, to taste
  • any extra veggies you want to put in there: peppers, squash, etc.
Directions
  1. I greased my Crockpot with a bit of coconut oil to make sure none of the egg stuck to it. (Amy’s Note: I also used one of those slow cooker liners, as you’ll see in the pictures.)
  2. Shred your sweet potato. I used the shredding attachment on my food processor to make it super quick, but you could use a grater as well.
  3. Add all ingredients to your CrockPot and use a spoon to mix well.
  4. Set it and forget it.
  5. Place on low for 6-8 hours. I cooked it for more than 7 to make sure the pork sausage was completely cooked through.
  6. Slice it like a pie.

I skipped her smart-alecky final line, and eventually I’ll have it up on the Recipes Page as a printable PDF file for anyone who wants it. So let me tell you how easy this is to make.

The setup

The setup.

Not a whole lot of ingredients as you can see, but I forgot the dried basil in this shot. Now, as I said, I used one of these:

Keep your dirty-mind comments to yourself, please.

Keep your dirty-mind comments to yourself, please.

They’re kind of hard to find, so I get 2 boxes when I head over to that nice HEB in Friendswood. When you set it up, it looks like this:

Yes, looks silly but it works great, especially in this recipe.

Yes, looks silly but it works great, especially in this recipe.

I greased it with either coconut oil by hand or sprayed on olive oil, I don’t remember. Then, get on with it:

Shredded sweet potato

Shredded sweet potato

I do love my little shredding toy. When you’re done with that, dump it into the crock, and get on with the onions in the same fashion (and why not?)

Shredded onions are so much easier, and less tears.

Shredded onions are so much easier, and less tears.

Because the last part of the ingredient list calls for “any extra veggies you want to put in there: peppers, squash, etc.,” I added a bag of frozen veg from Kroger:

These bags are $1 each for 12 ounces.

These bags are $1 each for 12 ounces.

I added in the spices next:

IMG_2900

Yes, I know what it looks like.

Now, Judi’s recipe calls for some mail-ordered pork sausage that’s clean, antibiotic free, gluten- and sugar-free, and all that. However, since I just wanted to try it, I used readily available sage pork breakfast sausage from Kroger. Knowing that I was going to make this dish, I left it out for several hours to take the chill off and let it soften up. (One day I’ll be buying stuff like that again.)

Let me point out here that in most of these slow-cooker breakfasts, you brown and crumble the sausage on the stove top in a cast-iron pan, then toss it into the CrockPot, then add the eggs, milk or cream, and other stuff. In this recipe, the raw pork sausage is added directly in and the dish cooked for a longer amount of time.

Yes, it was still sticky and hard to work with, but I did it.

Yes, it was still sticky and hard to work with, but I did it.

Take your spoon and mix it up well. Now get on with the eggs–you can whisk them, as the recipe states, but I’ve discovered that the lovely immersion blender works better:

Eggs!

Eggs! (I had a coupon for Egglands Best, I promise.)

Mine came with this beaker, but I’ve also done this with mixing bowls:

Blitz!

Blitz! (Start on low speed to make avoid egging your own kitchen.)

This recipe doesn’t have milk or cheese, but when you are adding milk to eggs, the immersion blender works really well to make sure it’s all incorporated. Now, just pour it over the mixture:

Almost ready to cook.

Almost ready to cook.

Give it another stir and pack it in a little:

Ready to roll! (Well, cook.)

Ready to roll! (Well, cook.)

Mine took about 7 hours to finish, but I also turned off the heat, unplugged it, then left the lid slightly off to let the heat escape and help it cool. When it was just warm, I removed the pie from the crock, and this is what I got:

See how easily it lifts out of the Crock Pot?

Yes, I know it looks a bit strange.

One advantage of the slow cooker pot liners is the ability to lift this baby out, drop it directly onto a cutting board, peel off the sides of the liner, flip it, remove the rest of the liner, then cut it just like a cake or a pie. If you’re single like me, you just pack it up in containers and have a microwave-ready breakfast every morning right from the fridge.

This is more or less what you end up with:

The Crock Pot Breakfast Pie

The Crock Pot Breakfast Pie

Now, you get out of this what you put in, and you see two cut red beans there on the bottom, and probably a bit of cauliflower there, too. Those, of course, were from the frozen veg mix I added to it.

And you know what? It was pretty good. I was wondering if it would be disappointing, but it’s not–it’s really different. Not like the kind with eggs/cream/milk/cheese, but pretty darn good. I got two thumbs up from both Neighbor R and Neighbor E, who added:

“. . .it fascinates me. For healthy eating I doubt you could do much better. But all the ingredients blend in together and there isn’t one that stands out (kinda like cake without the icing). A restaurant I go to for brunch has some incredible vegetarian sausage. Thinking if piled a bunch of that in there to give it some spice, it would be a hit.”

Thanks, E! I noticed too that there wasn’t one thing you tasted over another, it just kinds of all blends up. Much as I love sweet potatoes, I didn’t really taste them like you do when you eat them “straight.”

Three thumbs up for this one! And since it’s done in the Crock Pot, it’s easy, too. Looks like we have a winner here, a great warmer for cold winter mornings, wherever you are.

Enjoy!

Skip to toolbar