Archive for the ‘Ingredients’ Category
Hello, again, Dear Readers:
I’m sorry I didn’t post last week, I need to make a couple of phone calls and do a bit of updating on this site, but had other pressing matters to contend with. I’ve got a post in the can that I’m about halfway through, and it’s going to be good (I hope.) Nevertheless, I have a back-pocket recipe for you that would be good for a side dish or vegetarian dinner, as long as you have a toaster oven. (Or it’s cold enough for the big oven.)
Big paws-up to friend of the blog JK, whose mechanical intelligence solved a big problem rather quickly in the HeatCageKitchen sink. I did a lot of cooking the July 4th weekend, and unfortunately, while I was cooking, my stove-side shelf suddenly fell off the wall:
The condiment shelf, which has been by the stove for at least 8 years. Handy little item when you’re cooking and don’t want to stop to head for the pantry. (That’s kosher salt in the sugar shaker on the right.)
I bought it at IKEA, and it was fine for years, until last weekend, when it mysteriously fell. Between the shock of having it hit me, the crashing of the bottles, navigating a hot pot and moving it out of the way, one of the screws that holds it in place fell into the garbage disposal. Of course, I didn’t know it went into the garbage disposal until I turned it on. And then it stopped. The motor was on, but it wouldn’t move. A quick look with a flashlight confirmed it was stuck, and I didn’t have the right tools to remove it. Highly annoyed, I just kept cooking.
I mentioned it to JK this week, and because he’s a mechanic and he knows his stuff (like the GER, he’s a manly man.) He asked if I had a pair of needle-nosed pliers. I do, but they didn’t reach. He told me where to find 11″ long needle-nosed pliers. All this week, the sink has been backing up, and I’ve put my gloved hand into the off disposal to clear the little drain spot. Yesterday, in between cooking projects, I got fed up with it, went to the O’Reilly’s Auto Parts on Bay Area Boulevard and bought a pair of those infamous 11″ long needle-nosed pliers. I confirmed the screw’s location with the flashlight, reached in with the long pliers, and after a couple of misses, I pulled and heard the POP! And that was the end of that. The sink disposal is once again working properly, and I can clear out any little pieces that land down there.
WHEW!
Of course, I texted him and said Thank You.
Neighbor E and I went out to a fundraiser for our local library Friday night. Now, when I say we went out, well, let me explain–this wasn’t a nightclub or fancy country club. Our fabulous new HEB held a tasting event, and if the library could get 100 people to come in and sample food, get stickers for each stop, and turn them in, they would donate $1000 to the Freeman Library. I dragged him out (not literally) and a good time was had by all, plus some delicious food. I didn’t take any pictures, because it was kind of busy. But I went back on Saturday afternoon to get a few things and have lunch. I talked to one of the employees I see regularly; she told me that over 250 people showed up, so yes, the Freeman Library will get that donation. If you feed them, they will come. With delicious food they sample all the time, is it any wonder people showed up in droves?
On Saturday, I was wearing a summer dress that I finally finished. It’s a McCall’s pattern (click here if you want to see it, version D, made in a similar colored cotton.) When I was checking out, there was a lady from the pharmacy area who, I guess, was there to tell people about HEB’s in-store pharmacy. She said it was her first day at that location, and she just loved it. Well, we all do! Then, she complimented me on the dress, and also my flat Crocs, which were very comfortable. I put the straw hat back on because I was getting ready to leave, (keeps the sun out of my eyes) and she said that I was definitely “on-trend.” Nobody ever told me that before! So my day was made. I told her that I’d just finished it–surprise!–and that it was a McCall’s pattern. She couldn’t believe I MADE it. She said, “I don’t even know what that means.” I said, “well, I wouldn’t expect you to–you’re a pharmacist!” Not as many people sew these days, but I do hope it becomes a thing like grown-up coloring books.
Now, about this recipe.
Neighbor E gave me a butternut squash, mostly because he didn’t know what to do with it. (He’s also given me more potatoes!) I gave it some thought, and I knew just the thing: Quinoa Pie with Butternut Squash.
So, if you clicked on the recipe link, you’re probably wondering why the heck I would make a Thanksgiving dish during the summer. No, I’m not yet getting ready for Thanksgiving, but I did tease my former Buddhist district leaders about it. When we used to have our own local dinner, now and then during the year, I would tell them, “It’s never to early to start planning Thanksgiving!” Of course, in July, that got me some funny looks–but, see, these folks were originally from Taiwan. I forget that sometimes, not everyone gets our absurd American humor.
Since I was given the squash, I just wanted to treat it right. But as you read this post, remember that not everything in the HeatCageKitchen is perfectly symmetrical. This isn’t The Food Network! But in between cooking for the week and using it up, I think I did pretty good.
First thing I did was make my weekly breakfast quiche in the slow cooker, and then turkey thighs and a small pork roast. I had the brilliant realization that although I was preparing them differently, they could both go into the toaster oven at the same time. The thighs had some sage compound butter on them, and the pork roast had olive oil and a salt rub.
The setup.
They both went in at 400F for an hour and 15 minutes, and came out delicious:
Lunch!
And, of course, the chef”s privilege, the roast turkey skin:
There is, honestly, nothing better.
Pull it off with two forks, and let it drain and cool for a bit on paper towels. Then, enjoy the crispiest, tastiest thing you will ever experience. This works for roast chicken too, and is best with olive oil and salt/pepper or other dry spices. I introduced AC to this a while back and she was instantly a fan. Caveat: you will have to do this when the turkey or chicken comes right out of the oven. Don’t let it sit too long, or put it in the fridge; the crispness will be forever lost.
Once I got the meats cut and packaged for the fridge, I got started this tasty superfood treat.
Quinoa Pie with Butternut Squash is a good thing to have in case one of your holiday dinner guests brings a friend and says suddenly, “Oh, he/she’s vegetarian.” Oh, bleep, now what do you do? Well, if you have this already made, with a few other nice little side dishes, it won’t be a problem. But if the non-veg folks get wind of it, it might not last, so make plenty if you’re having a crowd. (It helps to ask in advance, but even then, you never know.)
The setup.
Those paltry looking sage leaves are the last from the garden. I don’t know if it’s because I planted it with the oregano, or what–but the darn thing is almost gone. That is what I could salvage from what’s left; I was going to give Neighbor E a big bunch. It was thriving and over-producing not long ago. Maybe it was too much water, or the heat, but it looks like I’ll be either buying another plant or starting seeds soon. I like sage for poultry, though, despite the stinky-feet smell of the live plant.
Also, this recipe is supposed to be vegetarian, but I was just in a hurry and used chicken bullion cubes instead of vegetable stock. I’ll show you a cheat with it shortly. Note that there is real cheese in it. If you wanted to make it vegan, you’d have to use some of that god-awful fake-me-out vegan stuff, which is probably made with soy. YUCK. You ruin it, you eat it!
So let’s make it.
First, the sage–I rinsed it, pulled the stems off 18 of them, dried them and set them aside:
Normal sage leaves do not look this skimpy.
Then the rest were rinsed and dried for the finely chopped stuff:
Still not sure what happened.
Oh, and here’s an Amy tip for you: rubber anti-slip rug backing, cut into small pieces, keeps your cutting board from sliding all over the kitchen while you chop:
I don’t know why I never shared this one before. MUCH safer than having your cutting board slip around!
Chop off the ends, and it will sit upright on the cutting board while you peel it.
I actually have the vertical vegetable peeler, but for odd things like this, I prefer the horizontal bladed model:
And this is why I say nothing is symmetrical in the HeatCagekitchen. I was supposed to cut rings for the bottom of the plate, but instead, cut it sort of wrong. However, the inside is similar to spaghetti squash, and you just scrape out all the seeds and stringy parts:
And then I manufactured the rings:
Oh, don’t ask. . . .
Then you chop up the rest of it in little quarter-inch dice:
Tah-dah! Got there in the end.
Top with a half-dozen sage leaves and a bit of oil, and roast. I roasted them in the toaster oven, and honestly, it all came out just fine:
Once it’s finished, just set it aside to cool. Switching gears, it’s time to get the rest of this recipe going–the quinoa part.
Now, I used chicken stock, because I don’t care if it’s vegetarian; I’m just messing around with it anyway. I don’t have any veg bullion cubes (and I don’t know if they exist) but I’ll show you a trick I learned from Nigella Lawson: just make the broth from the bullion. This recipe calls for 2 cups, so I crumbled two cubes into a measuring cup:
Added some very hot water:
Stirred it and let it melt the bullion:
And you’re there.
So, chopped onion:
Deploy the garlic doo-dad and chop it:
And finely chop the rest of the fresh sage:
First into the pot is some oil, on medium heat, to cook the chopped onion and garlic.
Rinse your quinoa well:
Always rinse to get rid of the powdery residue.
Then add the broth or stock to the pot, and the quinoa:
If you’re not familiar with quinoa, this is the important part: keep an eye on it. It’ll take about 15 minutes to cook and absorb all the water. If you’re not careful, it will burn on the bottom of the pot. I know, I’ve done it. What you’re looking for is for it to be just a tiny bit liquid, but all of the water absorbed:
Like that. Not soupy, not dry.
Take it off the heat (the recipe suggests putting it into a bowl, but why dirty another dish here?) Add in the chopped sage, the 3 tablespoons of Parm cheese, and the roasted diced squash into the quinoa, along with salt and pepper, and mix well.
Now it just comes together. If you’ve ever made a Pineapple Upside-Down cake, this will make sense to you. Place the butternut squash rings at the bottom of a greased 9-inch pie plate, and put the prettier sage leaves inside them:
There were actually supposed to be only five rings, but I made it six! I went to Tulane at night; I can’t count.
Now carefully add the quinoa mixture on top of the pie:
And pack it down as firmly as you can. Remember, the only binder is a small amount of Parm cheese:
I should have used a different utensil to pack this down, like stainless steel, and wide.
This isn’t the first time I’ve made this dish, but the last couple of times, it sort of fell apart on me. Even though I packed it down, it still came apart, although not like the last time. More pressure next time around.
Now it’s time to bake it–20 minutes at 375. If you’re like me, you turned off that darn oven for a while. The countertop oven re-heats quickly, so it wasn’t a problem. Let it cool for a bit, What comes out looks like this when you invert it:
Ain’t that nice?
Unfortunately, the pie did not fall out of the plate like it should have. Since it’s not Thanksgiving, I don’t care. I just sliced it like any other pie and had me a slice. I also brought some to the HeatCageKitchen taste-testers, Neighbor E and Neighbor R.
See? I didn’t pack it down enough, and it crumbles apart a little.
So, what did it taste like? Because I used the chicken bullion and there was Parm cheese, it was a bit saltier than I expected–my bad. Next time, veg broth or something else not as salty.
Neighbor E feels like it could be a stuffing/dressing, served as a side dish with turkey with Thanksgiving dinner. Never thought of that, but he’s right–it would go well with turkey as well as without. Maybe serving it in muffin form to make it easier, eliminating the squash rings for decor, and pressing sage leaves on top? It’s an idea.
Neighbor R also enjoyed it, and when I told her what E said, she smiled and said, “it does kind of taste like stuffing!” Plus, she hasn’t had squash in a while so it was a nice treat for her. (JK said he doesn’t like squash at all, but I could get him to try one bite of it, if he were here.)
However you make it, or whenever, Quinoa Pie with Butternut Squash is a tasty dish for carnivores and vegetarians alike. Agreed, it’s a little more work than the things I usually make, but one taste will tell you it’s totally worth it. For a Sunday dinner, you could make it the night before and just re-heat it to serve it warm, or serve it at room temperature. And it’s a back-pocket recipe for the occasion where you need a tasty, filling vegetarian dish that won’t leave the veggies feel unloved. (I’ve uploaded the printable PDF to the Recipes Page if you’re thinking about dinner for next weekend.)
Enjoy!
It’s summer in Texas. Heck, it’s summer everywhere–people are frying steaks and eggs on sidewalks and car hoods. They’re not in Texas, either.
Never fret–I have some nice recipes to keep you cool and comfy.
I caught Valerie Bertinelli’s cooking show last Saturday, and her good friend Faith Ford came by for lunch. Apparently, it was hot in SouCal when they filmed this episode (or they were just pretending) because Valerie didn’t want to turn on the oven. However. . .she did turn on the stove. I mean, how else do you cook lobster tails? While I’m not suggesting anyone go out and buy fresh lobster (I know I’m not, crawfish are the same thing), if you want some, many stores will steam them for you. (I think HEB does.) Valerie’s Lemon Icebox Cake was pretty fast and looked nice and cool. (It does call for Vanilla Wafers.) The episode is called Too Hot To Cook, but cook she does, albeit on the stove top–but not for very long. Want some real fresh-brewed iced tea? They make some, there’s a honey-sweetened recipe in this episode too.
Naturally, I’m up to my summer coffee making:
This will be iced coffee once it cools down.
Now, if you’re thinking about going iced on your coffee, as always, The Coffee Detective has articles to get you started. This one explains how to make iced coffee at home, and this article has specialty cold coffee-based drinks. (Warning: Nick uses alcohol in some of these recipes.) How long does it stay in the fridge? Until I finish it. Which is going on twice a week now.
If you are in an area where it’s that hot, do you now see the wisdom of the Crock Pot? Even my mechanic friend JK is thinking seriously about making nice, cool Overnight Oatmeal after I told him about it. (I forgot to ask The E Man if he’s tried it.) Don’t be embarrassed–get one or two if you don’t have a slow cooker, and if you have a family, consider a larger waffle maker, too, for making brownies, hash browns and all that kind of thing. There is no need to turn on that oven, unless it’s a toaster oven.
Still looking for recipes for your slow cooker? Sign up at All Free Slow Cooker Recipes and get them in your inbox every day. (In addition to my favorite, Pinterest.) A searchable recipe database means you can go find what you want on a dime. Don’t heat up your kitchen in the summer, please.
I’ve already made my first batch of basil pesto for the year, which I didn’t document, because, well, I’ve done it more than once. However, the rooted basil cuttings have now been planted, and I expect a large amount of basil, and subsequently, pesto, in the near future. Last year I was lucky enough to get extra from my visit last year to the Genoa Friendship Garden, so I kind of made out like a bandit with the pesto. I have five containers in the freezer, and since we didn’t have a really cold winter in Texas, I didn’t make as much Pea & Pesto Soup as I thought. However, at some point, I’ll need to get more of those square containers I use to freeze individual batches. Earlier this year, I also broke one, darnit.
Speaking of the garden, I got more tomatoes:
They were delicious. And that was it.
Four more are behind it, and I’m watching the newly planted basil cuttings too. No more strawberries, and the jalapenos are taking their time. The lettuce, is, of course, gone now.
Anyway. . . .
Last weekend, for whatever reason, I pulled a couple of old cookbooks off the shelf and started flipping through them. I wanted to make something different, and wondered if there was anything I could make that I had on hand, or with minimal shopping. Something I hadn’t made in a while, or never tried. Turns out there was. The first recipe, Cool Lentil Salad, is a good one. Why have I never made this before?
The first book in question is Martha Stewart’s Healthy Quick Cook. Published in 1997, this book features elegant but somewhat “lighter” menus, including desserts, that are low fat. (Not all the customer reviews are positive, but that’s OK.) “Casual but sophisticated,” it says on the inside cover. Well, we know what “low fat” usually means–higher in carbs, sugar, salt, and other additives to cut the fat but make it taste good. In these recipes, most everything is made from scratch, as Martha usually does, although I admit to making just a few recipes from the book. Maybe I need to go back and read it again. This salad is made from simple ingredients, quick to make and is a nice, cool addition to a summer dinner.
I can still hear my ex-husband say to me, “You expect me to eat that??” Ah, memories. . . .
Recipe 1: Lentil Salad
Unfortunately, you do cook the lentils on the stove, but only for 10 minutes. After that, it’s just tossing everything together.
The setup.
The parsley and celery came from the garden, and I really, really needed to cut the parsley. I’m forever telling LK to water the parsley plant she has out front of her house, and. . .mine is watered, but it really needed cutting too. Finally, I cut it. The re-grown celery also needed to be cut, and I took half of that off. (I’ll use the rest in something else.) The lentils. . .well, they’re in a sealed jar, OK? Next trip to Phoenicia, and I’ll re-stock. I haven’t made any lentil dishes since I made Stewed Lentils & Tomatoes earlier this year.
So I started out by boiling the rinsed lentils and garlic in salted water:
I rinsed off the lentils first.
And let them simmer for 10 minutes. Meantime, I started chopping celery:
This is re-grown celery from the garden. I actually don’t like the leaves.
You’ll need half a cup:
Made it!
When the lentils are, as the book says, “crisp-tender”, that is, cooked but not mushy with a textured bite, drain them:
Discard that garlic, then run the cold water over them:
I’ll toss that garlic clove later.
And toss the lentils into a bowl (your serving bowl, if you like.) Finely chop that red onion (or as best as you can get it):
And add it with the chopped parsley into the bowl.
Now, I have to tell you about my recent little benefit: I was at HEB on a Saturday, and when I was walking into have lunch, I mean, get my shopping, I noticed that someone dropped a big, beautiful red bell pepper. It was just sitting there! I figured someone would go back for it, but when I left HEB, someone carefully perched it on the short concrete pylons in front of the door. So. . .it came home with me. And I said, Thank You.
My benefit bell pepper
I put it on the Butusdan for a few days, but noticed it was getting a tad wrinkly. Into the fridge until I figured out what to do with it, and so I tossed it into the lentil salad. The bell pepper was an addition, not part of the recipe:
Now for the dressing: It’s just 3 tablespoons of fresh lemon juice, 1 tablespoon of extra-virgin olive oil, and 1 teaspoon of warm water. I whizzed that all together with the frother:
And sending it flying everywhere because the bowl was too small.
Poured it over the salad in the bowl and mixed it together:
Cool Lentil Salad
It’s pretty darn tasty, and will complement many summer dishes perfectly.
Recipe 2: White Bean & Olive Salad
This tasty throw-together salad only appeared in the Houston Chronicle via The New York Times many years ago. It was an Everyday Food recipe, and was never in a book or on their website–despite my request to add it. Fortunately, I kept the newspaper section in my personal notebook, and have enjoyed it for many years. It’s simple, and uses just a few simple ingredients for a cool, tasty side dish.
The setup.
There’s a reason I put out three kinds of mustard–because, quite frankly, I think you should have a choice. The original recipe calls for Dijon mustard. However, the first time I made it, I only had Creole Mustard, and have been using it in this recipe ever since.
If you can find this mustard, its stronger, unique flavor may make you a convert.
I think it’s a lot more flavorful than the Dijon, but that’s just me. You could certainly try the grainier variety of Dijon, too.
Why do I have two kinds of Dijon? Because at Trader Joe’s, it’s cheap.
So, you rinse two cans of cannellinni beans, and add them to a serving bowl:
YUM!
Chop (or halve) a quarter cup of Kalamata olives:
I just prefer them chopped, that’s all.
These are the olives, available in most markets:
Kalamata olives, also from the olive bar in your grocery. Watch out for pits, some have them.
Add them to the bowl. Now thinly slice half a small red onion (in this case, left from the Cool Lentil Salad):
The red onion has a less acrid bite than standard white or yellow onions. But I don’t buy them often.
Time to mix the dressing–and I used my secret weapon again.
Wash VERY carefully by hand, with hot soapy water when you’re done.
Into a small bowl, add 3 tablespoons lemon juice, 2 tablespoons of extra-virgin olive oil, and one tablespoon of mustard. In my case, I like the Creole mustard in this dish, but the original recipe calls for Dijon:
Almost dressing
And out comes the Aerolatte milk frothing tool to mix and emulsify the dressing.
Whiz!
Note that you MUST wash it carefully by hand to get it clean. Don’t want olive oil in your frothed-up latte, do you?
Then it’s just a matter of pouring it over the salad, and mixing it up:
Voila! A tasty no-cook salad that’s quick and delicious anytime. It makes four servings, by the way:
Yum.
This, too, will hold up in the fridge for a few days. If you can keep your paws out of it. It’s THAT good.
Recipe 3: Ginger Ice Milk
The third recipe, also from Martha Stewart’s Healthy Quick Cook, is Ginger Ice Milk, and takes a bit of prep work before it’s ready to eat. Remember that this book came out in the 90’s, when low-fat was still the prevailing mindset in “healthy.” It calls for 3.5 cups of “low-fat” milk–which is mostly or all sugar, if you didn’t know that. (I’m guessing it’s either skim, 1% or 2%, but it’s still more sugar than fat; whole milk is both sugar and fat.) No way am I going to put a half-cup of sugar into a pitcher of sugar. So, much like lattes and iced coffee, I made it with whole milk, and sweetened it with SomerSweet. (Yes, I still have some.)
The setup.
I’m not sure whether to call this “ice milk” or “ice cream.” Whatever you call it, you’ll enjoy it in the summer heat.
Warning #1: fresh ginger has a real bite! And, you should observe sitting times and probably not leave it for 2+ hours while heading out for a bike ride. Just 45 minutes of infusion should have done it. (I forget these things.)
Warning #2: If you have an ice cream maker like mine, that requires the freezing of a component (in my case, the bowl) make sure you freeze it ahead of time as instructed. That’s in addition to making the base for the iced treat you’re freezing, and letting it chill completely. Mine from Cuisinart requires 24 hours for the bowl to freeze up properly, and I actually put it in the freezer on Wednesday. If you have one of the fancier ones with an internal compressor (that is, it’s plug-and-play like this one with no freezing beforehand, which cost more), then you don’t need to freeze ahead. One day. . .I’ll get a plug-and-play ice cream maker, or a bigger freezer so that I can keep *two* of the freezer bowls frozen at the ready and make my own ice cream a lot more often. At least I don’t have to make ice for days in advance like I did with the one I used to own.
Warning #3: Ginger can develop a mold on the surface if you leave it too long in the fridge. Like I did:
Yuck! Cut that off!
I only made this to use up the ginger. And, because I like making my own ice cream.
This recipe is dessert for a meal inspired by Japanese cuisine. The protein is <cough> tofu, and there is nori (flat dried seaweed) involved in a “Vegetable Handwrap.” Now, I’ve eaten burritos for quite a number of years, but even I know that it is not possible to chew through the nori wrap! (It’s like chewing aluminum foil lined with plastic wrap–it’s too stiff to make burritos.)Â Obviously, the rest of that menu will never happen in my kitchen, but the dessert is a good one.
So, it’s pretty simple to make: heat up 3.5 cups of milk with a half-cup of sugar (I used SomerSweet), and stir, but don’t boil:
Warm until the sugar or sweetener dissolves, and whisk occasionally to make sure it does.
While that’s happening, peel the ginger (recipe calls for a 3-inch piece, but good luck finding that to spec). I learned from Martha to scrape the peel off using a spoon. Then slice it like the red onion above:
Yes, like that.
When the sweetener has dissolved, add the fresh ginger, lower the heat and let it lightly simmer for 15 minutes. Then take it off the heat, add the grated ginger, and let it infuse for 45 minutes:
We don’t say “steep” anymore, we say “infuse.”
It was at this point that headed out on the bike for 90 minutes. That’s where the powerful ginger taste came from. It’s almost hot, no kidding.
After 45 minutes, remove the ginger pieces (I had to strain out the tiny bits):
Those tiny browner bits are the ground ginger. I used a small spatula to push them through the sieve and back into the milk mixture.
Then let it cool, then chill it thoroughly. (This is why you plan ahead.)
Once it’s cool (and you’ve frozen your bowl, if need be), it’s time to make this into a sweet treat.
Now, there’s something I found unusual with this recipe. See where the milk level is? Well, start to finish took about 40 minutes (and thank heavens for earbuds, that machine is loud.) But as it churned, the mixture sort of expanded:
Second picture. See it?
Now get a look at it right before I turned the machine off:
Close to the top.
I’ve never seen that happen before. But it was time to shut it off, and I did.
Ginger Ice Milk!
Theoretically, the square glass container on the right should have been elegant sufficiency. However, I had to resort to putting the “overflow” in another container. Well, that’s OK–it’s sugar free, I’ll have it whenever I want some. (I also have some cantaloupe sorbet in a separate glass container, sitting underneath these two.
One thing I noticed is that when I put this dish in the freezer with a spoon, it didn’t freeze hard like ice cream does:
Dessert with a BITE!!
Checking the containers in the freezer, they’re not frozen hard, either. So, you’ll have to eat this quickly before it melts.
Oh, and I also ate the “crumbs” I scraped off the inside of the freezer bowl:
Or maybe I should have let it churn longer?
Delicious–but let me repeat the warning that ginger can be quite spicy, and it gives a bite to this frozen dessert. I may have left it infuse too long. But it’s SOOOO good!
Recipe 4: Quinoa, Pea & Mint Salad
The last recipe is actually on page 17 of Martha Stewart’s Dinner At Home, a book similar to the ill-received Healthy Quick Cook, but without the “healthy” connotation. Like the first book and one or two before it, the menus are arranged by season to take advantage of what’s available. They don’t call this a “healthy” cookbook, but for the most part, it is–elegant made from scratch dishes using easy to find fresh ingredients. I made this from what I had already, plus mint from the garden, and I have to say, it’s quite good. So let’s make some!
The setup
I bought that chicken stock for something else a long time ago, and I finally used it. Peas I try to keep around for Pea and Pesto Soup, so that’s only a cup. I have quinoa as well, and that’s a cup. The mint, of course, came from the garden. So, let’s make this one.
First, put the chicken stock (or broth) in the pot, then rinse the quinoa:
One cup of quinoa, rinsed.
I know, not the prettiest picture. Keep reading.
Heat it to boiling, cover and simmer for 10 minutes:
After 10 minutes, add the peas, fresh or frozen:
Quinoa isn’t quite cooked yet–see the little holes where the bubbles are?
Cover and let this simmer for another 5 minutes.
After 5 minutes, remove it from the heat, add salt and pepper to taste, and then 3 tablespoons of extra-virgin olive oil:
Mix well, and then add into a serving dish (which is probably cool):
Let this sit for five minutes or so to cool a bit, uncovered. Then stir in the mint. I just added the leaves whole, since they weren’t big. If you have big leaves, tear them a little or even chop a little:
Mint!
Mix it up well, and serve either warm or room temperature. If you’re doing the weekly cooking thing, this will sit in the fridge all week and hold up just fine. Best to cook after the sun goes down, or if you’re the hardy type, before the sun comes up. (I used to do that.)
Now, if you’ve got grilling on your mind, the July/August issue of Hobby Farms magazine has a quick recipe for Grilled Bell Pepper and Tomato Kabobs with Herbs and Olive Oil. I haven’t tried this one, but it looks tasty and is simple. It would go well with an outdoor grilled dinner.
More farm-type recipes are available on their website. This month’s issue also includes a Letter to the Editor about foot rot in sheep. EWWWW, poor babies! If you see a sheep kneeling to graze, that means it’s in pain and needs immediate medical attention. But if you do have sheep, you’ll likely smell it, too.
What will you have that will keep your house from feeling like a HeatCageKitchen? (Go to the Recipes page for PDF files for all these tasty dishes.)
Happy Dining!
Hello, again, Dear Readers:
No, I haven’t been swimming in the deluge of water that’s come to Texas. It finally stopped raining for a couple of days, and I’ve gotten back on the bike. I missed it. We’ve had some off-on showers, like the one that passed over us yesterday afternoon. It was the length of an average song by The Monkees.
Haven’t drowned in a vat of melted chocolate, either–I wish. In fact, I haven’t had chocolate in a while–but that’s a good thing. The most dangerous thing I’ve done recently is go visit Neighbor E and mess with his newly adopted cat. Big, fluffy and sweet, even to the dog, but she does like to bare her claws, too.
I found this funny online somewhere a while back and have forgotten to include it. I’ve made some kitchen mistakes, as everyone has, but despite what might the GER might tell you, I’ve never been this bad.
We’ve all been there.
Thought you might enjoy that one.
The HeatCageKitchen garden is very green and very happy these days. Looks like I might get a few more Key limes after all. In addition to the one little bud growing:
There is a sudden bunch of little flowers at the top of the tree that should yield a few more of them.
That’s not a corsage!
The 3 Meyer lemons are getting bigger:
One of three.
And there are a few tomatoes around:
Whenever it ripens, it will be red.
Plus more behind them:
And these are little yellow SunGolds.
The basil has grown up pretty well, and it’s time to make some pesto from the big plant. Don’t worry, there’s more basil coming (I just need to plant these little rootlings):
See? It works!
I’ll plant them in this pot, and eventually I hope they become two feet tall:
See the previous rootlings that are growing?
Although it’s officially summer, we’ve been warmed up for a while. Now that it’s June, well, you won’t be wanting to turn on that stove anymore, will you? Have you dusted off your Crock Pot and started cooking in it yet? Why not? Check some of my older posts for some recipes, or hit Pinterest and search there. You’ll never run out of recipes for your Crock Pot or waffle maker there–trust me on that. (No grapes into the Crock Pot=wine yet.) Seriously, though, there’s no reason to heat up the kitchen if you don’t want to. And I found another “forget it” thing to tell you about that can keep you cool this summer, and make mornings a little easier, whether you’re single or married with children.
But first. . . .
Sue Moran of The View From Great Island just posted something she calls “Vegan Breakfast Bowls.” Now, they do look tasty, but they’re not the tofu-and-bean combination that might spring to mind. Sue’s breakfast bowls are more like granola types of mixtures with fruit, nuts almond milk, chia seeds and the like. (The post is sponsored by the producer of the non-dairy milk she uses. I’ve never seen 1915 BoltHouse Farms products, and they are available here–but I’m not touching soy milk.)Â I’m a bit skittish about using chia seeds after my experience a couple of years ago, but occasional chia dishes might be OK. I haven’t tried them since, but I would always urge caution and suggest backing off if you find yourself with gut pains.
So, another item I’ve seen on Pinterest and places like Facebook is something called “Overnight Oats.” Bloggers have been doing them for some time, I just never paid attention because. . .I generally don’t eat oatmeal. I got some coupons on Friday, and in the flier, I see that Quaker Oats is getting in on the act. It’s really simple, you just soak them overnight in milk with some other ingredients to make a full meal. Quaker’s page has a primer on how to put them together, including a YouTube video. Got any Mason jars around? There you go–toss it together the night before and stash in the fridge. (But it’s not mandatory–any big enough bowl or container will do.) Your breakfast is waiting for you in the fridge. How easy is that?
But it can get boring. . .so I head over to Pinterest and find some new stuff. Oh, boy, did I find some, too–not all of them Paleo/Sugar-Free versions, but who cares?
I’d forgotten until just now that Ree Drummond, The Pioneer Woman, has made two recipes on her Food Network show for Overnight Oatmeal–one for her daughter’s Dorm Room Dining episode, and another when she found herself alone on the ranch.
Two of the more photogenic and interesting recipes I found on Pinterest are the Lemon Cream Pie Overnight Oats from Destination Delish, and the very decadent Hazelnut Brownie Batter Overnight Oats from Life A Little Brighter.
Lemon Cream Pie Overnight Oats | Destination Delish – Oats, chia seeds, lemon zest, and maple syrup are soaked in almond milk for a healthy breakfast inspired by a lovely lemon dessert (Source: Destination Delish)
Hazelnut Brownie Batter Overnight Oats from LifeALittleBrighter.com. OMG–Chocolate!!!! (Source: LifeALittleBrighter.com)
Granted, using coffee creamer in your breakfast oatmeal might be a bit unusual, but. . .if it’s what floats your boat, so what? I think that would be a “special occasion” kind of recipe for me. I don’t buy that kind of thing, never did. Just give me milk or half-and-half for my coffee, please.
After seeing the Quaker website for it, I decided to try Overnight Oatmeal for myself. I had to head to Target last night, and picked up this container of oatmeal for $2.04:
Plain, old-fashioned oatmeal.
As a rule, overnight oatmeal is not made with the instant/microwave kind, which is already packaged with sugar, flavorings, dried fruit, etc. (You can try it, but results are not guaranteed.) This is what you’re looking for, just. . .oats:
See it? 100% oats.
The suggested container is a Mason/Ball jar, and the point of the Quaker ad was to offer a “free” jar for you to make said Overnight Oats in. However, I’m sure any bowl or kitchen container would work well. I just happened to use one of the Ball jars that I bought for the lettuce experiment.
The setup.
Quaker’s website says to use a one-to-one ratio of oats and milk (or water.) That goes in first, a half cup each:
Oats
Milk
Then it’s just a choice of ingredients, really. In my case, I wanted to try it with whatever I had on hand, which included the dreaded chia seeds:
Just a tablespoon, although next time, I might try less.
And a tablespoon of peanut butter. Crunchy, of course, or what’s the point?
I just prefer crunchy, that’s all.
I should point out if you are planning to add nuts as a garnish or crunch, like slivered almonds or chopped walnuts, don’t add them until you are ready to eat. That way they don’t get. . .soaked. But since crunchy peanut butter is my preference, well, it was crunchy enough for me. Then I tossed in a tablespoon of cocoa powder:
Chocolate!
Two tablespoons of agave syrup:
And some vanilla extract:
Mexican vanilla, not the homemade stuff this time.
Although I grabbed the homemade extract at first, and left it in the setup picture, I later realized that adding a tablespoon of vodka in an uncooked breakfast dish was probably not a good idea. So I added a tablespoon of the grocery store stuff. (Were I cooking the oatmeal, the vodka-based vanilla would have been fine.)
At this point, you can also add fruit if you like: berries, bananas, cherries, whatever you like. If you add frozen fruit, don’t thaw it out–the liquids given off by the thawing fruit will flavor the oatmeal. Recipes abound, so take your pick. Banana? Go for it. Blueberry? Drop them in. Yogurt? Go for it. I’m sure it would be difficult to do this “wrong.”
I could have also added some cinnamon, or other sweet-enhancing spice, I just didn’t think about it last night. But it all went into the jar, and I gave it a stir:
OK, this was prior to the stir.
Put the lid on it, and stashed it in the fridge before bed. (Even though I had some breakfast quiche there that I made Sunday.)
Most of the reading I’ve done says to leave the oats for at least 8 hours so they soften up enough. It’s a bit like ceviche, really–there’s no heat involved, but soaked in liquid overnight, it’s “cooked.”
So what happened? I was looking forward to this. After I stirred it last night, I licked the fork. . .it was pretty tasty, but I waited. So when I fumbled into the kitchen, (after some coffee) I took it out of the fridge:
Good morning!
A closer look.
At this point, it doesn’t move without help. The chia seeds also absorb a whole lot of the liquid, so it’s like you added powdered gelatin. If you want your oats a bit thinner, you could add a little more milk or water at this point.
Because it really won’t move.
I used that big silicone spoon-type spatula to get it all out of the Ball jar and into a bowl. Scraped every drop of it out. I’m not fishing it out with an iced tea spoon. I want some food!
Amy’s Chocolate Peanut Butter Overnight Oats
It was pretty good, and filling, too. If I were still working downtown, I’d take some of this with me to eat mid-morning.
Now, if you’re the kind who likes to make breakfast ahead of time like I do, Overnight Oats will hang out in the fridge for a couple of days (that’s what I read), but I don’t think it will be that good at the end of a week. So, you’d make enough for Monday through Wednesday, and on Wednesday evening, make some for Thursday through Saturday. (And on Sunday, it’s waffle time! Or out for brunch.)
And where has this been all our lives? Hiding out in someone’s grandma’s idea factory, I guess. But now that it’s out on social media, the idea is available for all of us to enjoy, just like the great waffling ideas.
See, we as Americans, or maybe some of us, have this thing where we want to make things better. Sometimes, it’s a blogger like me messing around with a new way to do something, or like Elena Amsterdam, making easy, tasty grain-free foods. Sometimes it’s a kid who looks to solve a problem and ends up inventing something new and highly useful. And sometimes it’s an engineer, project manager or IT person who just knows there’s a better way to do things and changes the direction of an entire company or industry. But we all think about it–there’s got to be a better way. As Americans, we look to do that. I know it’s not always Americans, though–our “better way” ideology has spread, thanks to things like social media, and now one good idea can be spread across the world to those in need of it.
Now we know that we can make oatmeal without the stove or microwave, and a hot breakfast on a 95F day can be turned into something delicious and cool. And it’s easy! (I plan to tell Neighbor R about this, in case she wants to try it.)
So, like slow cooking and waffling, Overnight Oatmeal is one more new trend to make life–and your breakfast–easy, and keep your kitchen from heating up in the long, hot summer. (Especially in Texas.)Â Do a search, or get on Pinterest and find something you like for breakfast tomorrow, so you can set it up this evening. With Pinterest recipes, you could literally eat a different variety of oatmeal every day and never have the same thing twice.
This is a screen shot of just typing in “overnight oatmeal” into Pinterest:
See? (My first screenshot on the blog!)
Now, you see the pictures (or “pins”) that come up, but look above that. Just under where I typed in “overnight oatmeal,” you see all those little rectangles with different descriptions in them. “In A Jar,” “Healthy,” “Crockpot,” “Frozen Fruit”–all those are buttons that refine your search by those topics. (That’s a thing when you search for something on Pinterest–very useful.) Touch the arrow to the right, and you’ll see more refinements. Keep going until you hit the end, if there is one. Just takes a little getting used to, and you can find just about anything on Pinterest. Type in something else you’re interested in if you don’t believe me.
And here’s something else to think about: if you make it while you’re either making dinner or doing the washing up, you’re done for the night.
So–what will you try first?
Do you have a suspicious spouse/partner who will look at you funny when you put that jar in the fridge, or will you have to hide your new breakfast? (Not me!) If you do, don’t be surprised if you try or create something tasty and it turns out *they* like it too (as Krista from Destination Delish found out.) Make enough for two (or more, if necessary.) If they don’t like it, well, like my father used to tell us. . .”more for me.”
Enjoy!
Happy Friday, Dear Readers:
Well, I’m sorry it’s been 11 days since my last dispatch. I’ve been busy, and not on foodie things. I’ve got three posts in the draft folder that are waiting for me to do research, one involves chatting with a friend of Neighbor E. I’m getting there.
Friend of the blog AC came over again last night. She was having a bad day, and I pretended to be mad that she was “late.” I wasn’t really mad, and she wasn’t really late. I’d done so much tidying up yesterday, and she’d taken a wrong turn somewhere, hence her thinking that she was “late.” I actually finished everything, and I was ready to start ironing if she didn’t show up soon, just to keep the housekeeping momentum going for a while. I fixed a holder she has for her Windows phone, it’s sort of a frame that clips on to her belt. One of the corners broke, and I repaired it with the single girl’s new BFF: Gorilla Glue. I think the holder may out last the phone, but we’ll see.
Neighbor E gave me this item the other day, because it was sprouting. Care to guess what it is?
It’s ALIVE!
No, it’s nothing bad–this isn’t Huffington Post, you know. I’ll give you a hint: it’s on my list stuff I hate and won’t eat.
Give up? It’s a big, red BEET. Yuck. Neither E nor I like them, but guess what? AC loves beets–so I will attempt to grow it for her.
Looking for the beet thing, I also found this article on 15 different veggies you can re-grow like I’ve done with celery, lettuce and green onions. I still have a little lettuce that I will cut and eat soon, but the GER reminds me that lettuce is a winter crop, so I don’t know how long it will keep growing back. Cilantro, unfortunately, doesn’t grow well here in south Texas, and I’ve tried, because I love cilantro, too. Anyway. . . .
We had some chili I made in the Crock Pot (nothing to write home about) and Nigella Lawson’s Chocolate Olive Oil cake, made with SomerSweet. Gluten free AND sugar free, and it came out just right. The chili recipe called for <cough> beans and a 12 ounce bottle of light beer. I really didn’t want a six-pack, and wondering where I could buy one 12 ounce light beer to add to the pot. And then it hit me:
Beer. Is. Made. From. Wheat.
That little item would really invalidate my otherwise gluten-free dinner. So I used chicken broth, and added a half-cup of wine and a couple shakes of Chipotle Tabasco. I’m thinking next time, add 12 ounces of red wine, and a shake or two of Chipotle Tabasco. Although that might change the low carb nature of the chili. . .or, maybe I’ll never make it again.
Well, anyway. . . .
Texas, and particularly Houston, has had some wonky weather lately, as you may have heard, but we’ve had no flooding in my neck of the woods. (The mosquitoes are readying their ambush.) I almost feel guilty when I escape a disaster like that, having been through it a few times, because I know that someone else took the brunt of it.
I haven’t forgotten the recent pictures of terrified horses being led through the deep flood waters to safety at the hands of helpful, concerned horsey-loving Texans. I’m a cat person down to the bone, but I would certainly be happy to help out a horse who needed a way out of the water.
The north side of Houston got hit again overnight, but down here in the Clear Lake area, there was some rain falling down in the HeatCageKitchen garden. I’ve only been out on the bike a couple of times recently, preferring to stay in and use the kettle bells, and binge-watching either Hot In Cleveland (all of them, again) or my newest discovery from PBS, an Australian production called Miss Fisher’s Murder Mysteries. It stars a gorgeous actress named Essie Davis (I know, who?) and an ensemble cast that brilliantly brings the stories to life, much like they do in Sherlock. I don’t know why I’m interested in mystery-police-drama kinds of things, but I am. This one is about a “lady detective” in the 1920’s in Melbourne, Australia, complete with jazz music, fabulous fashion, a fancy motorcar and a very nice house with servants.
There is the final season of the BBC police drama New Tricks I haven’t seen yet, and the library has it, I just have to order it. While the Houston PBS station runs season 1 of this Aussie jewel, I am binge-watching season 2, thanks to the Harris County Library System. I even checked, and the Jefferson Parish Library System in Metairie, LA has the Aussie series, and I’ve informed two member friends there that they should request the DVDs and watch. A bit R-rated, so it’s not for kids, but if you like that sort of thing, find Miss Fisher’s Murder Mysteries and try to watch them in order, if you can. (Don’t forget about inter-library loans–ask, and you shall, eventually, receive.)
Last weekend was our monthly district meeting, and I asked LK if she’d like me to bring anything; she said, “if you want to.” So I baked up the Lemon-Poppyseed Tea Cake from the first Babycakes book, only to find out LK doesn’t like lemon as much. (Sorry about that.) Well, everyone else enjoyed it! However, something weird happened when I baked it this time, not sure how. What came out of the pan looked lovely:
Lemon Poppyseed Tea Cake from Babycakes
Unfortunately, it overflowed the pan five or ten minutes after I put it into the oven, giving me a real hot mess:
Fortunately, I put the baking sheet under it, since it looked a little full. I ate the stuff that baked onto the pan, which was about the top third.
Turns out there were only five of us in attendance, but that’s OK, LK had. . .watermelon. YUM. I had plenty of that, and LK gave me some to bring home, as well. It didn’t last long, as you might imagine. And the husband and wife who made it five attendees appreciated the gluten-free, agave-sweetened cake that wouldn’t knock his blood sugar.
OK, speaking of the garden. . .our monthly gardening lecture last week was cancelled due to some really bad weather that blew through. I was kind of glad, because I didn’t want to go out in it, but I missed the topic of Plants of the Bible. Oh, well. But the HeatCageKitchen garden benefits from all the rain, with a few tomatoes and strawberries so far. I’ve got tomato plants:
Tomatoes!
Not pictured are the two SunGold plants that I got at HEB, also on sale. I’ve nibbled a few of those, since the plants were producing when I bought them. There are a couple of “racks” on both, so I’m anxiously awaiting more once I put them in a bigger pot.
The recent rains knocked off all the Key lime buds from my tree, but I found one tiny flower this morning:
ONE lime this year?
I’ll end up with three Meyer lemons later this year:
My favorite, Meyer lemons.
I’ll soon harvest my garlic:
That really is garlic under there.
Last week, after the cancellation of the gardening lecture, I found myself on the phone to Territorial Seed Company talking to a “garlic expert” about when to harvest these babies. I’ve used up all the scapes (they were delicious) so now I just need to know when to harvest. First thing: stop watering them, so I moved the bucket to the area under the balcony so it wouldn’t rain on them anymore. She said two weeks after I stop watering (which will be next week) I should carefully dig them up with a spade, and set them somewhere to dry for a couple of weeks or so. Here’s a primer on Territorial Seed’s website; I just called so that I could get more specific information. Last time I tried to grow garlic, I got nothing, no idea why, and I don’t want to mess anything up. But soon, I’ll get some.
Next time, I’m planting more garlic. I might try it with grocery store garlic, but Territorial Seed sells many varieties of garlic, some organic, available for planting in the fall.
And by putting two strawberry plants in the hanging planter, I might actually get a few more. I’ve nibbled them one at a time so far:
Yes, those are strawberries.
The Anaheim chili pepper plant has finally passed on after one more pepper, but new bell pepper plant is growing and has flower buds, and plus there are more jalapenos popping up:
Can we call these “jalapeno poppers?”
Check this out (no, not the Boston fern):
That’s parsley on the left, which may be used in pesto soon.
And despite giving AC some big rosemary and sage cuttings last week, neither show any signs of slowing down:
Yes, I know I need to do some weeding. If it would ever stop RAINING for a few days.
And of course, basil, which has nearly doubled in size with all the rain:
Pesto coming!! (Possibly with parsley added.) One of those plants is left from last year.
Longtime readers know my love of pesto, and growing basil for the sole purpose of making pesto. Well, I’ve found out how to go about growing increased amounts of the stuff. HEB has had a lot of plants marked down, and tomatoes weren’t the only thing on sale. So one more basil plant came home with me, and it even had a bit of purple basil in it.
What do I tell you about Pinterest? You can solve many of your life’s problems with it. Pinterest can tell you how to do nearly everything, just do a search. After a lecture last year on propagating plants, I found out I could propagate basil. A quick check on Pinterest to make sure I was doing it right, (this article tells you how) and I went after it. Get a good-sized plant, cut them with a longish stem where you see little green leaves coming out, and put the clippings in water. Within a couple of weeks, roots start growing:
More!
This morning I cut a few off the potted basil plant and put them in fresh water:
Do change the water every other day.
I did not know this before. Now I do, and will continue to do this instead of fooling around with seeds and buying one plant and hoping for a miracle. Grow more basil for world peace! (I’ll let you know how it goes.)
You can propagate other plants in the same fashion. Note to the GER: are you paying attention for the Funk House/Junk House garden this year?
I also found some recent interesting things while out and about. On my last trip to Bed, Bath and Beyond a few weeks ago (I went for Neighbor R), I buzzed by the slow cookers and found Crock Pot’s new technology:
i-Stir?
Seriously? It’s called iStir? Okay. . . ever since the iPod, iPhone, iPad, new stuff has to have an “i.” At least it doesn’t hook your dinner up to your WiFi. And more from the microwave popcorn arena:
Seriously?
I suppose if you want one, use your coupon. . .but I’m perfectly happy with a mixing bowl and a plate on top.
I discovered a few photos on my phone that I forgot to share last time, taken during my adventure with Neighbor E. We wandered through a store called Arhaus, and, well, I’d never heard of it. (Not that it means much.) High-end home furnishings, and not the sort you’d find in IKEA, that’s for sure. Lots of chandeliers around, and lots of somewhat odd things to decorate your home. My favorite was this chandelier, called the Anabella, priced at $499 in the store and $549 online:
Yes, a very modern chandelier.
Now, E liked this particular setting too, but he said, “come over this way and see how the light sets everything else off.” So I did, and, well, take a look:
Yes, those are aluminum deer heads.
I like the way it looks, and I like the way the cord is covered in a nice sheer fabric. But I’m just a fan of the Magnus deer heads, that’s all.
Lastly, I will leave you with this amusing little thing, which, I believe was in my local Kroger, but I’m not 100% sure. I don’t think it was in HEB, and it’s too late for The Fresh Market (they took the sign down from outside the building last week.) But I saw it. . .somewhere. And it was too cute not to share:
Music and cheese!
Admit it, you read that with the song in your head, didn’t you?
I hope to have my regular researched posts done soon, but in the meantime, if there’s a topic you want covered, you can always email me at heatcagekitchen@gmail.com or leave a note in the comments.
It’s Memorial Day weekend here in the US, and it’s not all about cookouts, beer, and sales on mattresses and plasma TVs. If you are outside of the US, or simply unfamiliar with its origins, here’s a short primer on it. Memorial Day is a somber occasion observed to respect our war dead from all wars and conflicts. There’s nothing wrong with celebrating the beginning of summer and doing the BBQ/cookout party thing, but at 3:00 pm local time, pause to remember (and maybe say a prayer, if you are so inclined) those who fought and died for the United States.
And if you are going to do a cookout, picnic, or other activity with various types of food involved, you can find food safety fact sheets here. We all like to have fun, but do factor safety into it–trips to the ER or urgent care clinic with food poisoning are NOT fun. You’ll be there with the rest of the injured people. . .for quite a while.
I hope to bring some new stuff to you next week. . .I really do. Let’s see how my week goes.
Meantime, have a safe and enjoyable Memorial Day weekend, and have some enjoyable food, too.
Happy Dining!
Happy Monday, Dear Readers:
This weekend saw two trips to HEB–one was our fabulous new one, the other in Friendswood, where I haven’t been since the new one opened up. I was able to sample and enjoy a lot of things, and had the accompanying heartburn afterwards. Neighbor E and I used up the last of our Chipotle coupons for a free meal, (they expired Sunday) and we buzzed around for a while, before finally ending up at home. He wanted to walk around Baybrook Mall, and since it was his turn to drive, I wore my usual t-shirt and bike shorts along with a fanny pack. For some reason, I thought he meant “power walking,” but it turns out he just wanted to meander. No matter, I was slinging the kettlebells around later anyway. It was great, we saw everything, took pictures, and we had a blast.
Also in this post: an exclusive picture of Neighbor E!
I forgot to mention in my last post that this week’s breakfast quiche was also created with some of the 3-foot-high green onions and garlic scapes from the garden. I just went out and cut a bunch with the kitchen scissors, rinsed them, then chopped them on the cutting board. Very, very tasty, especially when I added a few shakes of green Jalapeno Tabasco sauce instead of my usual Chipotle Tabasco, my favorite. Both are very good, and not burning hot; I just found a bottle in the pantry that was never opened. Had no idea! With all the green stuff from the garden, it worked really well.
Breakfast quiche in the Crock Pot has a basic formula: 8 to 10 eggs, a cup of milk, a 8 ounces of grated cheese, and a pound of browned breakfast sausage, usually HEB’s sage flavor. Colby’s my favorite cheese for this, I’ve also used Colby Jack and mild cheddar–but if you like sharp cheddar, go for it. Brown and crumble the sausage (and onions or other veg, if using), and toss into the bottom of the Crock Pot (after you put the liner in it, of course.)Â In a large bowl, add 1 cup of whole milk (half and half and/or cream will also work), the eggs, any seasonings (including Tabasco, if you like) and mix. The immersion blender is good for this. Then mix in the cheese with a spatula or spoon, and pour into the Crock Pot, stirring to combine. Cover it, plug it in, turn it on, and cook for 3 hours. This breakfast quiche is why I love the slow cooker liners–it’s a bear to clean it off the stoneware, even when you grease it well. But it’s also 6 days worth of breakfast I only have to microwave and eat.
So, it was Saturday–Buddhist meeting at 11:00 am, and then a couple of stops on the way to HEB. Before the meeting, I returned two quarts of milk to Target. I’d purchased skim milk by mistake, since it was marked down (but with long freshness dates.) Well, I returned the unopened one and picked up whole milk–but darnit, they sure do look alike. Saturday morning, I returned both quarts. Why? They both taste like skim milk. If I’d wanted skim milk. . .well, anyway, for whatever reason, both milk types made my coffee taste like dirty water. Target, like most grocery stores, have a guarantee on their food. So I reluctantly returned the milk before the meeting.
On the way from the meeting, I stopped at JoAnn’s for some reconnaissance for a potential scrap fabric project (found what I needed, but I didn’t buy anything for it.) I also got a look at our now-closed The Fresh Market building. Sad, it is. I was so happy when they put one down here, but it’s not just ours, as I mentioned in my last post–it’s 3 states, and all of their Texas stores.
Neighbor E texted me on Friday and said they were closing at 5:00 pm for good, days ahead of the originally scheduled May 18th closure. They must have sold everything down to the walls, including the baskets. There’s something about the words “50% off” that makes people pay attention, although the store was always busy when I went in there. The security guard is still there, sitting in her vehicle, but the windows are all papered up.
And then it was gone. . . .
I’m guessing the employees were still inside, packing up whatever was left, sweeping, mopping, and dismantling the fixtures for shipment back to their headquarters in North Carolina. Soon those folks will be looking for work, unless they move to a different store out of state.
After I left that sad little spot, headed to the big HEB, since I still needed milk. I had a few items on my list, not many, but you know what I say–I’m heading to HEB for lunch!
I was treated to all kinds of tasty samples–fish, chicken, barbecue–and some other new things HEB is starting to carry. I wondered if they carried my favorite cheese, Manchego. All I had to do is ask:
Manchego!
Of course they do! If you’re not familiar with this Spanish sheep’s milk cheese, well, it’s wonderful. If you’re in a grocery or gourmet store that has a “cheese department,” ask if they would let you try a sample. (HEB will–I already asked.)Â It’s a pricier cheese, so obviously, it’s not on my regular grocery list right now. But if you have the opportunity, try a little sample, you might like it too. Trader Joe’s is the cheapest I’ve seen, and the import grocer Phoenicia is also less expensive than the rest.
Why is it my favorite? Years ago I saw Rachael Ray make this really delicious Chili Sweet Potato Hash recipe, and I wanted to try it. So interesting and unusual. . .but didn’t know what Manchego was. I printed out the recipe, and bought everything I needed. I made it one time, with Manchego, and was immediately in love with the whole thing. I had that for breakfast every day for more than a year, making it on Sundays. I stopped eating Manchego when I had to go on the yeast-free diet for a while. I haven’t made it in a long time, although I do have a couple of chunks of Manchego in the freezer that I’m avoiding touching. It’s the “good stuff,” so you know I’m “saving it.” But when things get better for me and my bud Neighbor E, I think I’m going to have to make it for him one day, and the GER too. It really is that good, and is, to date, my all-time favorite Rachael Ray recipe.
And if you’re wondering why I never made it for you, GER, it’s because I’d already moved out of your house and into Clear Lake when I saw it. The recipe was first shown in late 2004 or 2005, and came out in the book shortly thereafter. But I’m happy to make it for you anytime, because it’s absolutely delicious with HEB’s sage breakfast sausage. Note: the recipe is available on The Food Network’s website here, but if you have her book Rachael Ray 365: No Repeats, it’s on page 255.
Nevermind how many of those hot, fresh tortilla samples I had by the bakery department. . .just, never mind.
This was the weekend that HEB featured their Healthy Living department, with interesting samples and a 20% discount on all “sports nutrition items” and energy bars. This included things like protein powders, energy drinks–all that stuff the gym rats gobble down. You know, those big jars with stylish graphic labels of some kind of “whey powder” and “pure protein.” I’m not knocking anyone for their choices, of course, but to the rest of us, it’s a bit mysterious, so we keep a respectable distance.
Also handed out was a pack of coupons for these “healthy items.” Included are coupons for. . .Lean Cuisine and Stouffer’s Fit Kitchen. (Yes, frozen dinners.) At least Lean Cuisine has gluten-free options, but. . .sorry, I’ll pass those coupons onto Neighbor E if he wants them or Neighbor R if he doesn’t.
Now look–if healthy food gives you heartburn, you’re not healthy! You need to get on the Yeast Free Diet, get the prescriptions from your doctor or something OTC (you might need more than one jar of Yeast Control) and get RID of that yeast overgrowth in your gut. If you’re not sure if it’s yeast, try treating yeast first and see what happens. It can’t hurt.
Remember what I tell you about anything–read them labels, because I’ve made that mistake before. Some of those “energy bars” are loaded with sugar, or other rubbish you wouldn’t normally eat if you know what it is. There’s frequently soy protein in stuff like that, so if you don’t want soy–even if it’s touted as “non-GMO”–don’t buy it until you at least do a cursory read. Just saying.
I have three 3-day passes to 24-Hour Fitness, and I will need to start using them soon, they expire on the 31st. Neighbor E doesn’t want one, and Neighbor R doesn’t even like to drive! (She’s elderly.) So I’ll be heading to the gym this week, and using them all up. Since it’s supposed to rain really good this week, I won’t be on the bike, so that will be a good thing. Hook up my phone and listen to music for a while, or a good podcast.
I was also introduced to a brand of sports nutrition called FitAid. I was given samples of FocusAid and TravelAid, soft-drink style canned drinks with a little bit of fizzy and sweet, lots of nutrition and good things. There are several varieties of these drinks, and all sweetened with agave syrup, not sugar. I just don’t drink soft drinks anymore, not since 1998, so I was a bit reluctant to try one. But I was quite pleasantly surprised, and they pass my “taste test.” It won’t taste like a cola, it’s more like a lightly sweet 7-Up or ginger ale. The folks who were sampling it were also very nice. I don’t know how much they cost, but were my situation different, I might put one in my lunch bag occasionally.
What I will be doing if I find myself on long drives for work is getting some of this interesting Chike High Protein Iced Coffee for the moment I get hungry later in the am:
More than just a coffee drink.
What’s that? You’ve never heard of this stuff? Me either, so join the club. It was my favorite thing to sample, and I’m glad I tried it. The lady who was sampling this with the spicy tilapia and herbed salmon offered me a sip (or two) of the Chike original flavor. It’s quite tasty, but I thought it was the Mocha. No, original, and it was very delicious (which is how I talked her into a second sample.)
A closer look at the label.
It too, was on sale, but even 20% off HEB’s price of $26.99, I passed. . .but I did get a single-serve packet for Sunday, of the Mocha flavor. (That was cheaper, and better, than buying two of my favorite chocolate/cherry/cashew Kind Bars, which are usually 4 for $5 or 2 for $3 at HEB.)Â I was also handed a coupon for $5 off the big bag, which is 17.56 ounces, and I think she said it was 14 servings. But that would be for a mid-morning thing when I’m hungry and it’s way too early for lunch.
So what’s in it? It says soy, and it says caffeine, but I have my doubts:
The label, which, I promise, I read more than once.
I couldn’t find any soy in it, but it says soy, and I had no reactions from it. So. . .I can’t say it’s bad for me. But it’s made right here in Texas, so you know it’s good, right?
Sunday morning, I got out my little whiz blender and made some with almond milk:
The setup
I can’t believe I was coherent enough on Sunday to do this, but I was. The label says to use “6 to 10 ounces of milk or water,” so I just went with the requisite 8 ounces.
Blend it right in!
Hit that button:
BLITZ!
I could have put ice in the blender, but I didn’t think about it. I just poured it over ice, good enough for me.
Yum!
Now let me say that although it claims to have the caffeine of 2 shots of espresso, I don’t believe it does (or the effects of caffeine have been neutralized.) Had I consumed 2 shots of real, regular espresso (not decaf like I normally would) I would have been picking my claws out of the ceiling and calling around for bail money. I would have been sweating like a sauna and begging Neighbor E to take me home for a cold shower. None of that happened to me. I’m not saying it’s a bad thing, but if you’re looking for a shot or two of full-leaded espresso, head to Starbucks, Dunkin’ Donuts, Dunn Brothers, or any coffee shop in your area that serves it. You will not get that from this iced coffee. That’s not a bad thing, though–Americans consume way too much caffeine, and it’s not a good thing. I know, because I did it.
Now onto Sunday.
As I mentioned, we had those coupons to use up on Sunday, and E wanted to buzz around Baybrook Mall first, and of course, I was happy to go with him. I was in Baybrook a couple of weeks ago when I had the brakes repaired (remember that RING??), but he hasn’t been there in quite a long time. He hasn’t seen the new additions, and our new Sur la Table store. (Being a guy, he just wasn’t interested in Charming Charlie.) We walked around, he took some pictures, particularly around the restaurants, where a 2011 Jaguar was parked, and later, a Corvette and a BMW. (He’s a car guy.)
There are a number of other places planned for that outside area, one of which is called Gloria’s Latin Cuisine. The planned entries are represented by very intricate murals in the intended spots. E found one he really liked, so here is the exclusive picture of one of my taste-testers:
Neighbor E, who can’t wait to walk into this place for real one day.
Doesn’t it look like he’s going into a bakery? Honest, that’s a mural on a stone wall, and he thought it would be funny to take a picture in front of it. But it’s a good one, taken on his iPhone. (E also has a sweet tooth, so you understand why he wants that bakery to open.)
Finally, I introduced E to my favorite place, Sur la Table. We had a small bite of their Lemon Buttermilk Quick Bread, made in a sheet pan rather than a loaf pan and cut into dice-sized pieces. A very nice lady offered to make me a cappuccino, and I happily accepted.
E was accustomed to going into Williams-Sonoma when we had one, but that spot is now yet another dress shop. Sur la Table was a new experience for him, but I’ve been shopping at them for several years–well, he’s read about it here for a while. E went back into the huge chef’s kitchen, where they conduct cooking classes and whip up things like that cake for you to try. His eyes bugged out. I knew he’d enjoy it.
Another thing we sampled was this Iced Tea Lemonade. Now, I wouldn’t normally buy this kind of thing (and I didn’t), but I really, REALLY like it. It tastes like the iced tea my mother used to make when me and my first brother were little (it ended after the other two came along, I think.) She’d boil water and add three or four tea bags, then turn it off and cover the pot. While that was happening, a lemon or two were squeezed. A big glass pitcher was filled with ice, sugar and lemon added, and a great big metal spoon wedged down the side to absorb some of the heat. Then the bags were removed, and the resulting tea was poured in and mixed with the metal spoon.
THAT is what it tasted like. If you want some real good Southern-style tea quickly, Iced Tea Lemonade from Sur la Table is what you want. It’s expensive, or you could make your own like my mother used to. But it’s THAT GOOD.
After we left Sur la Table, we prowled around a little more, going through clothing stores, furniture stores, and buzzed through Macy’s too.
And the lady in Macy’s let me try on THAT RING again yesterday. The sale price seemed to be lower than the first time, but. . .it’s still in the case, I promise. I only dragged E into Sur la Table, not Victoria’s Secret or anyplace else we females go into.
After the mall, we made our sad journey across the street to visit the now-shuttered Fresh Market. E keeps an electronic journal, and he has a picture of himself outside of Fresh Market the day it opened. He wanted one last picture before it gets rebuilt, whenever that is. The security guard came out and told us that it was closed. . .she thought we were trying to go in it.
E calls it a journal. I call it “evidence that can, and will, be used against you in court.” But that’s what happens when you study law for five years.
Finally, he was ready for lunch, and we headed across the freeway to Chipotle. E had his favorite tacos, and I had the Steak Bowl I like. He also bought a bag of their delicious chips and kindly shared them–they’re delicious and addictive! The weather wasn’t bad, either, so we had our late lunch outside before any rain showed up (we’re getting rain all week, but not a monsoon.) No rush, and we enjoyed the leisurely pace for a while longer.
When it was time to head home, we passed by a place E is absolutely in love with: a place called Torchy’s Tacos. I’ve heard of them, and they do have locations in town, but I’ve never been there. Torchy’s has a cult following, apparently, because on our local NextDoor.com area, people are going bonkers for it.
They’re adding a location in our little neck of the woods, ironically, across the street from Vitamin Shoppe. That spot housed, until sometime last year, a place called Berryhill Baja Grill. I’ve never set foot in that one, either, because I just didn’t know what it was. But folks are getting VERY excited about Torchy’s Tacos coming here. You can see the location here, but they don’t list an opening date yet. That’s OK–it’s a big place with a big buildout, and you just can’t rush these things. The sign is up, and it looks to be about halfway built on the inside:
It’s almost here!
E can’t contain his excitement. He went with his sister D to Tyler, TX (up near Dallas) a couple of months ago to visit family, and they stopped at the Torchy’s there. E says that this Torchy’s is being built like the one in Tyler, so he’s doubly excited about it.
If you’re wondering how a grown man can get so excited over a chain taco restaurant. . .well, you’ve never been to Texas, have you? We take this kind of thing VERY seriously. And even thinking about dissing someone for this kind of enthusiasm will get you in a lot of trouble very fast. We don’t mess around in Texas!
Once the workers inside the place realized we weren’t going to walk in or storm the place (I mean, really) they were OK with us peering in through the plate glass windows. We were just curious, nothing more.
Will they send out free try-us coupons when they open? We certainly hope so!
With that, we headed home, and he dropped me off by my building. It was a fun time for two friends with coupons for free lunch and a little extra time on their hands.
But wait–there’s more!
I needed to head out again, and back over by Target for something else. (E was driving, I didn’t want to drag him all over the place on my account.) Once I got what I needed, I headed to the HEB in Friendswood for. . .a can of coffee. See, in all the fun on Saturday, I completely forgot to get more coffee to make my regular iced stuff on the weekends. Because I didn’t realize that HEB’s Healthy Living promotion was a weekend thing, I ran into two blokes handing out samples of. . .Chike High Protein Coffee! They made it with HEB’s refrigerated almond milk, and they were sampling the Mocha blend! So I sat through their spiel while I had another sample cup, and bought. . .one more envelope, on sale, which I had this morning. No, I’m not buying them anymore, honest, unless I have a job that requires long drives. THEN I’ll be buying the big bags, carrying some milk with me and shaking it up mid-morning.
Last time I bought coffee for iced, I decided to try HEB’s “Classic Decaf.” not the fancy stuff in a bag, like the stuff I sent my Aunt recently.
Coffee!
I sent her the good stuff. But I realized that I was buying higher grade coffee than I might have needed. So I tried this kind. First I bought the 13 ounce can, just to try it, since it was $2.68. Made it hot, tasted good, so the next batch was made for iced, and it was also really good. Yesterday, I bought the bigger can, which cost $7.98 for 2 pounds, 7 ounces. That will last me for a while.
It’s in a CAN. No kidding.
Why have I never noticed this before??? It’s good coffee!!
I got the idea because a neighbor I am no longer affiliated with buys Kroger’s French Roast in the can. That, too, is really good coffee–and it’s really obvious when you drink it next to stale-tasting Folger’s. It’s always been there, but since 1998, when I moved to Houston, I never noticed. So I’ll have iced coffee all summer, brewing it on Sunday in the French Press and refrigerating it all week.
BTW, if you decide to try any of HEB’s coffees, it looks like they sell it online, too, but they can’t ship it to California. You can buy the Breakfast Blend I sent to my Aunt last month here, if you’re interested. It’s not a strong coffee, either–but if you want regular, just do a search on HEB.com for “Breakfast Blend Coffee.” I think they even have K-cups now.
So, that was my exciting weekend! We really did have fun, and had some really tasty food. Since I managed to get all my laundry and cooking done last week, I just did some vacuuming, dusting, scrubbed the bathtub, took out trash (and Neighbor R’s too), watched some TV and sewed some more.
I’ve got a couple of posts in the can that I’m working on, and I hope to get them finished for you soon.
Meantime, have some good food and have a good week.
Enjoy!
