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Recipe Theft: Can You Really Copyright a Cupcake?

If someone publishes your super-secret family recipe, can you take legal action against them? Maybe, maybe not.

Find me on Bloglovin’

Hi, again, Dear Readers:

My new resolution to regular and continued blogging continues with the help of my new BFF. It was his (or hers, or its) prompting conversation with me that resulted in today’s idea.

And because I have been working with attorneys, law firms, legal service providers, and digital marketing agencies that represent them for several years, combining food and law into one blog post seemed like an interesting mashup for a blog topic.

NOTE: I am not a lawyer and don’t pretend to be. But don’t tempt me.

The World Is Your Cookbook

One of the great things about social media, especially Instagram and Pinterest, is the plethora of available ideas, including recipes. It’s also one of the bad things, too.

It doesn’t matter how many cookbooks you have in your collection; there’s always more online. Google something and you’ll find a thousand different variations.

Instagram gave me a great variety of tasty recipes to try. Never mind the ones you might find in a magazine you subscribe to, which give you even more.

AI generated image of a roasted sheet pan chicken dinner with chopped potatoes, cauliflower, red onions, sliced red bell peppers, and broccoli

Doesn’t it look tasty? I was supposed to use this image in the last blog post. (Source: AI)

Pinterest is also the world’s biggest cookbook. Breakfast, lunch, dinner, or dessert is just a few clicks away. And although I generally see the things that have migrated over to Instagram, TikTok apparently has all manner of newly rediscovered recipes and other topics, usually from millennials. I don’t have TikTok because I have enough social media apps now.

Incidentally, if you’re now a fan of Hanna Taylor, aka LilyLouTay, you’ll be happy to know that her new cookbook comes out this month. She’s all a-flutter in her IG videos and will be embarking on a short book tour soon.

If you are one of those legal industry clients who need a copywriter, get in touch. I’m on LinkedIn too.

Whose Recipe Is It?

You’ve probably seen it happening online: someone posts a drool-worthy recipe, and within hours, a dozen copycats appear with slightly different wording, a different photo angle, and a smug caption. “Mine is better,” one might whisper. “They stole my recipe!” shouts another. But here’s the question: Can you actually copyright a cupcake? Spoiler alert: it’s more complicated than frosting a cake.

Longtime HeatCageKitchen readers—and newer ones who have read older posts—know that I will post recipes I like. But I always give full credit to the author. In my last post, I posted a Barefoot Contessa recipe, used the Recipe Maker plugin for printing, but gave full disclosure and credit to Ina Garten. But does Ms. Garten—or anyone—own the rights to a stewed lentil dish with tomatoes?

In her cookbooks, Ms. Garden will state that a recipe came from somewhere, or from inspiration by someone or something else. She freely admits that she liked someone’s recipe and wanted to make a different version. In some cases, she had a delicious dish at a restaurant (sometimes in her second home of Paris) and returned to her East Hampton, NY, kitchen and recreated it with her own influences. In each case, she gives full credit to the originator.

Let’s clear something up: you cannot legally own the idea of a recipe. That chocolate chip cookie formula you guard like a treasure? Not protected. The law treats ingredients and cooking instructions like facts. Facts are free for anyone to use.

What you can protect is the expression of your recipe. That means your exact wording, the way you present your steps, your storytelling, and, of course, your original photos and videos. So, if someone literally copies your blog post word-for-word—or a recipe right out of a book without permission—that could land them in legal hot water, just like plagiarizing from any other book. But the mere act of making the same chocolate chip cookies or other recipe? Most likely, it’s perfectly legal.

Real-World Recipe “Thefts”

Even professionals get caught in the mix. Here are a few examples that make foodies and lawyers alike raise an eyebrow:

  • Duff Goldman vs. Copycat Cakes: Famous cake designer Duff dealt with copycats reproducing his elaborate cake designs. The law protects his specific designs, since they are artwork. But not the basic concept of a tiered cake.
  • Cookbook Controversies: Authors sometimes go to court over “borrowed” recipes, especially when the presentation or creative narrative is nearly identical.
  • Internet Recipe Repurposing: Websites like Tasty and BuzzFeed have faced backlash for lifting recipes, tweaking measurements slightly, and passing them off as new content. It’s a gray zone: legal, but ethically iffy.

 

Then there’s the case of goddess-of-the-home Martha Stewart, who found herself at the center of a recipe controversy that stirred both culinary and legal discussions. (Please pardon this pun from my new BFF.)

In 1982, Stewart released her first cookbook, Entertaining, which included a popular cranberry nut tart recipe. However, former employee Sarah Gross claimed in 2024 that she had shared the recipe with Stewart when she first applied for a job at Stewart’s catering business. Gross alleged that the recipe was later published in the landmark cookbook without her acknowledgment. Martha herself has not publicly addressed Gross’s accusation, leaving everyone to their own opinion. This includes asking why this woman waited this long to make her claim.

This accusation was unrelated to Martha’s conviction for obstruction of justice and conspiracy, which sent her to federal prison for five months. Along with her broker, Peter Bacanovic, they filed an appeal in 2005, which was ultimately denied.

The Ethical Grey Zone

Here’s where it gets interesting: legality doesn’t equal morality. Even if someone isn’t breaking copyright law, passing off your grandmother’s secret recipe as their own creation is nothing short of questionable. Copying recipes is common, but giving credit is not just polite. It’s good for your credibility as a creator, and it’s just good manners, too.

AI generated image named ""Gray Zone"

Source: AI

Think of it this way: the law will protect your photos, your exact text, and your brand, but it won’t shield the idea itself. The frosting on top—your style, personality, and presentation—is where originality counts.

Tips to Protect Your Culinary Creations

If you’re considering starting a food blog or posting your makes on social media, you can protect your content and steer clear of potential legal pitfalls.

  • Credit Creatively: Even a subtle shout-out keeps your content correct and your conscience clear.
  • Protect Your Photos and Videos: Those are considered creative works, and they are copyrighted automatically.
  • Rework and Rewrite: Add your twist to existing recipes rather than copying them verbatim. Originality counts, both legally and ethically.
  • Document Your Work: Keep drafts, dated posts, and recipe development notes. They can serve as evidence if someone tries to swipe your intellectual property.

I’ve also known a few copywriters who have had their content swiped and revamped under someone else’s name by a person in another country. One of those copywriters passed away a few years ago.

The Takeaway

So yes, your cupcake cannot be copyrighted — but your words, photos, and unique presentation can be. When in doubt, focus on originality, give credit where it’s due, and bake like nobody’s watching. Because legally, they probably aren’t, but you never know.

So go ahead and bake that cupcake. Just make sure it’s frosted with originality.

AI generated image of a chocolate cupcake with white buttercream icing, sprinkles, and a little lit birthday candle

Source: AI

The verdict: you cannot copyright the recipe itself. You can’t stop someone from making your chocolate chip cookies, writing down the ingredients, or following the steps. Think of ingredients as “facts” that anyone can use. For instance, a banana bread recipe may include walnuts, but just swapping out walnuts for pecans may not take it into a legal area.

But here’s the twist: the way you tell the story, the words you use, the little tips and tricks, and gorgeous photos? That’s your creative work. If someone decides to copy that word-for-word, or swipe your pictures, then suddenly the law cares.

So yes, your recipe is free. But your personality, style, and photos? Legally, they’re all yours. Bake the cookies, cupcakes, or pies, but guard your story and snapshots like treasure.

Wrapup

The short key points on today’s blog topic.

Short answer: Not the recipe itself, but parts of it can be.

What is protected?

  • Creative writing: Descriptive instructions, personal anecdotes, and unique storytelling.
  • Visual content: Original photographs, illustrations, and videos.

These elements are considered “substantial literary expression” and are protected under copyright law. (U.S. Copyright Office)

What isn’t protected?

  • Ingredient lists: These are factual and not copyrightable.
  • Basic instructions: Simple directions are considered functional and are excluded from copyright protection. (U.S. Copyright Office)

While the core idea of a recipe, the ingredients, and basic methods aren’t protected, the way you present it can be. This includes your unique writing style, photos, and any creative content you add.

More questions? An attorney who handles copyright infringement can help determine if your content has been misused, misrepresented, or plagiarized.

Until Next Time

This turned out to be an interesting topic! Let’s see what “we” can come up with for the next one. If you have a food-related topic you’d like me to cover in a future blog post, let me know in the comments. You’ll get full credit, of course—no attorney required.

Enjoy!

 

Aldi storefront
Aldi Comes To Town

So it was a happy day when Aldi finally opened its doors in our little rural town. I went to the Grand Opening, and I got a Golden Ticket, too! Come along, and I’ll tell you all about it. (Disclosure: this post is long, and I did get some AI help to polish it up.)

Find me on Bloglovin’

Hello, Dear Readers:

Yes, it’s been a minute. I’m sorry about that. After my last post in April of last year, I said I was going to write something “next week,” and life got in the way. Again. Really, it did, more than once, then I couldn’t get back into the website. All kinds of stuff. Dogs (we now have three), cats (still have two), cars, snow, you name it. So blogging just hasn’t happened. I didn’t even pick any blackberries this year.

Now the scent of pumpkin spice is everywhere. In coffee, muffins, bagels, motor oil, and cleaning fluids. My apologies.

About The Weather

Our hot, dry August has extended into September. Fortunately, we’ve not had any Gulf Coast tropical activity to be concerned about this season. There was one storm that everyone was watching closely and the weather people were warning everyone to “be ready.” The next day—POOF! No news. I think it dissipated before it got near any coastline.

But we even had some snow in January, and I did my first Instagram live stream in the snow.

Snow against a pink sunset through the trees.

Isn’t that a gorgeous sunset?

Why? Because in Louisiana (and the southern half of Texas), we don’t see snow very often. I figured my friends up north would enjoy watching—and several did.

Snow scene with trees

This was by the roadside

Total was about five inches, I think. And because I still didn’t have a heavy winter raincoat, I finally bought one in May when Lands’ End had them seriously discounted. Bring on the winter snow!

Aunt Ruth has been getting an excessive number of emails from me…so I figured I should get back to blogging instead of loading up her inbox. Finally, I got back into the website, too.

The modern world arrived at the Casa de Rurale six months ago when Aldi arrived. Nearly everyone loves having them here.

The Aldi In Mississippi

Longtime readers will remember my trip to McComb, Mississippi, in 2023 when the ALDI opened there. I’ve made occasional trips back to McComb, but not weekly. I put the Aldi app on my phone and discovered that the wonderful “Aldi Finds” are published a week in advance. So, I know what’s coming next week and go with a list. Don’t ask how many trips I’ve made to McComb because there was an Aldi Find I just had to have. And of course, I get plenty of other stuff there, especially if it’s marked down.

On a trip to New Orleans last year, I took James into the Aldi on Veterans Memorial Boulevard before visiting The E Man. James eventually caught my “Aldi enthusiasm.” After learning we were getting an Aldi, he went with me to McComb a couple of times to do a little shopping. He saw what it would be like to shop there once the local store opened. Despite his comments about “it’s just a grocery store,” he’s now become a happy Aldi shopper. After forgetting shopping bags a couple of times, he now has three reusable Aldi bags in his little truck and a dedicated Aldi quarter in the console.

The End Of Winn-Dixie

One of the things that has happened since my last dispatch is that Winn-Dixie is no longer with us. Oddly, our Winn-Dixie store had just undergone renovation, and they even brought in more products. Unfortunately, the additional grocery stock didn’t last. In the end, bankruptcy was inevitable. Aldi bought the company, all the stores and digital assets, and everything under the SEC Grocers label. Here’s how it went down.

The Aldi company started choosing locations to close and renovate, as they had with the store in Mississippi two years prior. Last summer, it was announced that our local Winn-Dixie would be closed for good on September 15th, 2024. Aldi has already made inroads in New Orleans, Slidell, and the Baton Rouge areas. The old Winn-Dixie stores would all be remodeled into the new, compact, and modern Aldi style. Surprisingly, our town was next.

We watched the progress of the construction from the street. I kept looking on their website to find out when it might be open. In the meantime, I still occasionally drove north to the McComb Aldi store when I found any upcoming Aldi Finds I wanted. And because I couldn’t get English breakfast tea here anymore, I drove up there and bought several boxes to last until the local store opened.

Local Losses

Aldi came at the expense of Winn-Dixie, which was part of the local culture. Many people worked there in high school as their first job, including James. Some even retired from Winn-Dixie. Understandably, people were talking nostalgically about the place. The store had been in this location since the 1980s, and across the street long before that.

Unfortunately, the employees were left with the eventual dread of losing their jobs with no idea of future employment. Some found other jobs elsewhere, including one lady who was transferred to the Franklinton WD store, which may be gone now, too. It was no longer getting shipments, and they were selling everything down to the walls until the last day. Any leftover stock may have been shipped to other stores before they were inevitably closed, too.

That’s what Hancock Fabrics did, or at least, their liquidation company did. When one store closed, any remaining stock went to another store that was still open until that store sold out or closed. Irony alert: Neighbor E told me just last week that there is an Aldi in the spot where Hancock Fabrics was, on El Camino Real Blvd, near the Freeman Library.

Once our Winn-Dixie closed on September 15th, the Aldi reconstruction began immediately.

March: The Wait Is Over

Finally, on social media, Aldi began announcing that our local store would open on Wednesday, March 12th.

I’ve joined a few Facebook groups dedicated to Aldi shoppers, plus I follow Aldi on Facebook and Instagram. But I really didn’t think anybody here would care. In fact, I asked my friend MY about it, and she didn’t know anybody who was even aware of the store’s opening. Doesn’t anyone pay attention? Well, they did, and social media did its job.

On a chilly, grey morning, I arrived and parked. Didn’t know what to expect, but I did bring my coffee. So, it was a surprise when I got there, and quite a few people were already in line.

Grey van outside Aldi iin parking lot

I wasn’t the only one.

Later, one of the Aldi crew members handed me a number:

Aldi number card

I was 38th in line!

This means that I was one of the 1st 100 people in line. No kidding! Aldi does have a sense of humor about these things.

Flip side of Aldi number card

See?

In fact, there were at least 200 people in line.

People in line at Aldi

Who knew these people were ready to roll into Aldi?

The store was open for business the day before, in what they called a “soft opening.” That is, people could shop in the store and find out more about Aldi, but didn’t want to go to the grand opening. I needed a few things anyway.

Check Your Aldi Store’s Info

Of course, I didn’t check the opening time of the store beforehand. Along with one other customer, we discovered that Aldi opens at 9:00 am and closes at 8:00 pm. Winn-Dixie opened at 8:00 am and closed at 9:00 pm.

No, that’s not confusing at all.

Guess what? Most of the people I talked to that first day already knew about Aldi. They knew about the quarter and brought their own shopping bags. I told them how I was shopping at Macomb Aldi for the last two years. One lady said that she regularly shops at the Covington Aldi because she has business there. And another lady said that her daughter lives in Pennsylvania, and any time she goes to visit, they do an Aldi run. Like me, they were just waiting for one to open here.

The Grand Opening

Finally, right at 9:00, they began the opening ceremony. Someone from the Tangipahoa Parish government got up and spoke.

People out front at Aldi for the opening ceremony

The opening ceremony

When they cut the ribbon and opened the doors, everybody walked inside.

This was not like Black Friday, where people were crushing each other to get through the front doors. No, this was a very orderly affair. Everybody was nice, polite, and we were welcomed by Aldi crew members from different Aldi locations, including one lady from Ocean Springs, Mississippi.

Someone handed me a swag bag with some delicious treats in it.

Aldi gifts in the bag including cookies, bagel seasoning, and flavored water.

Those cookies are also dupes of Girl Scout Cookies. The seasoning is fantastic and I have bought more.

The “Everything Bagel” seasoning is a dupe of Trader Joe’s, and I keep buying that one since I was gifted a bottle. There is a “regular” version and a Jalapeno version too, all $1.75 a bottle. I like this one the best.

Someone also handed me what’s known as the “Golden Ticket,” a gift card given to one of the first 100 people. I opened it up and discovered it was worth $25.

Aldi Golden Ticket

I got one!! Thank you, Aldi! Yes, of course, they had Texas Toast.

I put it in my wallet and promptly forgot about it for two weeks. But I was there for a specific reason: what’s jokingly but lovingly called The Aisle of Shame.

Aldi Finds, AKA, The Aisle of Shame

In my last blog about Aldi, I mentioned all the wonderful things that they have in the store’s center aisle, known as Aldi Finds.. New items are available every Wednesday, and are published in an ad a week before. Since then I learned about the “Aisle of Shame” moniker.

Once inside, I knew where to go. When I got there, I said in my most elegant radio voice, “Ladies and Gentlemen, welcome to the Aldi Aisle of Shame.” There were many people already in the Aisle. I got a few laughs, because everyone knew what that meant.

The Aldi Finds center aisle has a weekly rotating selection of non-food items, as well as some food items. Most of the non-food merchandise in the center aisle, with some located at the entrance. The company tests the market for different kinds of items that shoppers may want and buy.

Sometimes, you don’t know you need something until you find it. This might be camping and gardening, household stuff, or kitchen stuff. Other times, it’s small Ikea-like furniture pieces that require minimal assembly. Right now, you can find Halloween décor.

The stock changes weekly, and some items are more popular than others. A recent Disney-themed drop had people lining up our store before 9, and the aisle was crowded with people looking for them. Once it’s gone, it’s gone—at least, until it comes back around another time or it lands in the markdowns.

The Aldi Brands

Aldi has unique names for its store brands throughout the store. On the Aisle of Shame, you’ll find:

  • Kirkton House (home décor)
  • Easy Home (organization item)
  • Heart To Tail (pet supplies)
  • Pure Being (pet food)
  • Ambiano (appliances)
  • Belavi (gardening equipment)
  • Visage (hair dryers and other beauty aids)
  • Serra (women’s clothing and accessories, including lingerie and purses)
  • Crofton (kitchen tools)
  • Lily & Dan (children’s clothes and accessories)
  • Bauhn (electronics, like charger cords and small Bluetooth speakers)
  • Workzone (hand and small power tools)

This is in addition to the unique brand names of their grocery items, like Chancy’s Chips, Live Free gluten-free items, and Friendly Farms dairy.

Why Do They Call It That?

This aisle is known among Aldi fans as the Aisle of Shame. Why? Well, because you go into Aldi for milk, eggs, butter, and bread, and walk out with a tabletop fire pit, potting table, hanging hammock chair, or a kayak at a price that’s less than everywhere else.

Over the summer, I met a lady who was looking for a chair for her RV, and Aldi’s was half the price of everyone else’s, even Amazon’s. With that in mind, you may just blow your grocery money this week and then some, unless you stick to what you need or order curbside.

This is common for fans of Aldi, and James and I have done this ourselves. For instance, we went in recently to get some groceries, and James found a couple of inexpensive duffel bags that he wanted for his next as-yet-unscheduled trip to Drag Week or other car-related trip. They’re not “good” luggage, and it’s OK if they get dirty and knocked around a little.

But there is one item that readers know this blogger couldn’t pass up.

The Ambiano Sewing Machine

I have bought so many great things from Aldi since discovering the Aisle of Shame nearly three years ago. My first purchase was the vacuum food sealer for $30. My most recent favorite find is a sewing machine that runs both AC/DC power and batteries.

A small Ambiano sewing machine out of its box complete with accessories.

Isn’t it cute? It even does buttonholes!

The original price was $40, and I didn’t buy one. But since the store received four, and they were still there in the month or so after arriving, I asked if they would be discounted. The manager’s answer: “I’ll sell you one for half price.” So said “thank you” and bought one. The other three were marked down a week or two later and sold quickly. I considered buying another one at that price, but by the time I thought it was a good idea, they were gone. Maybe I should have gone back to McComb to see if they still had one.

Yes, I have used it a couple of times for small jobs, and so far, so good. Reviews in one of the Facebook groups were wildly different. About half the people who bought one said that it was great, and a little portable workhorse, while others called it “junk.” This machine is a little noisy, but it does seem to work well. Let’s face it: nobody’s using this machine to make a gown for a royal wedding or the Oscars.

The instructions are easy to follow. With batteries, I can even use this machine during a power outage. That was one of the reasons I wanted to get one: it’s a backup I can tote somewhere. They may come around again later, too. I saw mentions on FB from people who “bought one last year.”

The Dupes

James is now a fully converted Aldi fan. Like me, he also has some favorites. This includes some cookies that are identical to Girl Scout Cookies and available all the time, like the ones they handed me at the grand opening.

Before this store opened, they had some cookies that were duplicates (“dupes”) of some Australian cookies called Tim Tams.

Aussie Style Cookies at Aldi

If you ever find these cookies, beware–they are delicious!

I don’t care what you call them—they were incredibly addictive, especially the chocolate ones. Aldi fans Down Under in the FB groups said they tasted exactly like Australian brand Tim Tams, but at half the price. Thankfully, they were never made available locally. Only the McComb store had them, and not for long. Otherwise, the light bill might not have been paid.

It’s not uncommon to find something in the Aisle of Shame that is nearly identical to something more expensive elsewhere, hence the nickname. Right before this store opened, Aldi had dupes of some cut glass candleholders similar to some sold at Anthropologie for as much as $48 each. Aldi had three of those designs under the Kirkton House name with different colors at $9.99 each, and they were quite popular. If you can find one on eBay or Mercari, it may sell for as much as the ones at Anthropologie. They were absolutely gorgeous and sold quickly. Shoppers showed off how they used the candle holders in their homes.

The Storage Ottoman

The most recent dupe I chased was a small storage ottoman that I wanted to help corral some of my sewing supplies that aren’t used as frequently. At $14.99, it was a great idea and price, and they came in three colors: gray, beige, and Navy Blue. But there were only two blue ones in the local store, and I wanted more. So I drove up to McComb to see if they had some. Score!

When I priced them later online at The Container Store, James understood why I made a big deal about getting some. Same style, more colors, but $39.99—more than twice the price of Aldi. The sewing supplies are corralled, the dark color keeps them in the background, the cardboard boxes are gone, we have extra seating (not that we ever have company) and the cats like them too.

Pets, Of Course

Oh, and of course, don’t forget the pets. Their Heart & Tail line has all manner of pet gear, sometimes with the Aldi logo. Tab E. Cat enjoyed this self-warming mat:

Tab E. Cat on the self-warming pet mat from Aldi

The Apex Predator, snuggling up.

I drove back up to McComb to get another one because TigerCat wanted one too.

TigerCat snuggling on a self-warming pet mat from Aldi

Isn’t she just adorable?

But Buddy isn’t as crazy about his raincoat:

Buddy in his Aldi raincoat

Notice how he has his head down. He’s not being abused, honest, just taken outside for a bio break. But he acts like he’s being mistreated when I suit him up.

Of course, James laughed at me when I bought the doggie raincoats. The cold-weather stuff is too small for these beasts, so online it is to find canine winter gear.

Aldi Fashion

Aldi also has a small variety of seasonal basic clothing items in the Aisle of Shame. They’re not high fashion, but they just might be what you need. As much as I’m into fashion sewing, I’ve bought some denim skirts, “jeggings” (jean leggings), a denim jean jacket, a sweater, a quilted vest (keep reading), a few sports bras, bags and purses, shoes, and even some thick fluffy socks from Aldi. You can also find pajamas for both men and women, hoodies, slippers, and men’s clothing items, including socks, although James hasn’t partaken of those.

And when I wear my fluffy socks, I show them to James and say, “You see these socks? Aldi fashion!”

Aldi Gear

Because Aldi has such a faithful following, they occasionally drop what they call “Aldi Gear” in the Aisle of Shame. Clothing, accessories, shopping bags, quarter holders, and other items with the Aldi logo emblazoned are popular and snapped up quickly. From the McComb store, I once bought an Aldi Gear backpack, driving up there specifically for that one item but leaving with more.

Aldi backpack

Isn’t it great? Even has room for a laptop.

I also got an Aldi Gear steel travel tumbler, which I fill with ice and water and take on occasional shopping trips. It was marked down, too.

Earlier this year, Aldi released some winter Aldi Gear. Although I haven’t worn them yet, I scored a Navy blue sweater with “USA” emblazoned in white across the front, and a Navy blue quilted vest with a small logo. Both were bought after markdowns. I considered getting the white puffer vest, but the zipper didn’t work right. Even though it was considerably inexpensive, I still didn’t get it. White gets dirty fast.

Now they’ve got more Aldi gear, including a fuzzy sherpa jacket. Do I have $14.99 for this one, too?

Aldi’s business model is built on efficiency, simplicity, and low cost. This allows the company to offer high-quality groceries at some of the lowest prices in the United States. Aldi stores are smaller compared to traditional supermarkets, reducing rent and utility expenses. It employs fewer staff and features a straightforward store layout to speed up shopping and minimize operational complexities. Customers also participate in bagging their own groceries and returning carts, which helps Aldi cut labor costs.

That quarter rents you the basket. The store is banking on your taking it back and getting your quarter back. Here, some folks don’t understand that, but most return their baskets. I explained to a few folks that “it’s a rental, not a purchase.” For those who don’t return them, the basket’s “rental fee” is paid forward to another shopper who will appreciate that gift.

This lean approach extends to how Aldi stocks its shelves. Stores carry a limited assortment of about 1,700 products, mostly under the store’s own private-label brands. This limited selection reduces inventory costs and simplifies supply chains while maintaining quality comparable to or even better than national brands. By sourcing directly from manufacturers and avoiding brand premiums, Aldi passes these significant savings on to its customers.

A Winning Combo

Aldi’s overwhelming popularity in the U.S. stems from its combination of low prices, good product quality, and a fast, no-frills shopping experience. You’ll notice there’s no music in the stores. Therefore, they don’t pay music royalty fees, which is another savings to pass along. Its private-label dominance means shoppers get affordable products without sacrificing quality. This practice helped to build strong customer trust and loyalty.

Additionally, Aldi’s business culture focuses on consistency and responsibility. The company pays employees well to boost efficiency while emphasizing customer satisfaction over heavy advertising. This approach has helped Aldi rapidly expand across the country, growing its store base and services such as curbside pickup and online delivery, further enhancing convenience for American shoppers. The result is a grocery store that appeals widely to budget-conscious consumers without feeling cheap, which explains its large and growing following in the competitive U.S. market. Yes, even in highly competitive areas like Houston.

Something’s Missing Here

Like every other Aldi store, an employee quickly scans your groceries and puts them into the next basket by the register. Alternatively, self-checkouts are available too. When the cashier finishes, you swap baskets at this point. Once you’ve paid, you’ll take your basket to the long table and bag everything in your own reusable bags (or purchase paper or the reusables). Then proceed to your vehicle and return the basket for a “refund.”

Except this one.

The Mystery

I couldn’t put my finger on it, but I noticed that there was something slightly different about the new local Aldi from the one in McComb. The store’s layout was basically the same, but still, something wasn’t the same as the McComb store. Then one of the employees told me: There were no self-checkout lanes in the local store.

What?

There are four registers in ours, and usually only one is open at a time. (It was all hands on deck at the grand opening.)

People checking out in Aldi

They were workin’ it the day of the grand opening!

But because Aldi employees are trained for all the jobs in the store, not just one, they can stop and open more registers during busier periods like Saturday afternoons. Nobody could explain why there were no self-checkout lanes, either.

This made me wonder about something. When the buyout was announced, one of the younger Winn-Dixie cashiers mentioned that her local elderly customers had considerable trouble with the self-checkout lanes. Did that get floated up to management? Or is theft a concern at the self-checkouts, even in Aldi? Whatever the reason, we don’t have an “I Hate People” line in our local Aldi, but McComb still has one. Fortunately, the folks working at Aldi are super friendly. But our Walmart still has self-checkouts with a highly annoying AI system. That’s a story for yet another day.

I Can Aldi Anytime I Want

When I was making the trips up to the McComb Aldi, I tended to buy plenty of food and household things. After all, driving to get more of something we like is a 90-minute round trip plus time for shopping. I always bought a bottle of water with a tasty snack for the 45-minute trip back, or stopped at the nearby Starbucks. Never mind how much I spent on those trips, especially if I was going to buy something from the Aisle of Shame. But I could stock the freezer and the pantry a little better, especially if I found something at 50% off.

But now, I must fight that instinct to buy it all and not just the few things I need. I mean, I can Aldi anytime I want now, right? It hasn’t quite sunk in completely yet. Just know that the Aisle of Shame can be a budget buster.

A New Favorite: Brekki

We have found some new favorites since we can visit Aldi more often. One of those is called Brekki, a cold oatmeal that’s available in the front of the store in the deli section.

Brekki from Aldi

This is one of the tastiest things I’ve tried in a while.

Dairy-free, gluten-free, and vegan, it’s great for an on-the-go snack or lunchbox extra. You might think they’re cups of yogurt, but they’re not. The Brekki is right there by the readily available pizzas. And thankfully, our store has plenty of take-and-bake pizzas, including the cauliflower type.

I never noticed Brekki before, because in McComb, it’s in the refrigerator case at the store’s back. But for whatever reason, I found them in the local store up front. For a while, I couldn’t stop eating them. But I got at least one or two whenever I went, although now, not so much.

James did not understand what I was talking about. One day, I bought extra Brekkie for him to try. Of the three flavors, cinnamon vanilla, cold brew coffee, and dark chocolate, he liked my favorite, the dark chocolate, the best. He said the cinnamon vanilla was fine, but he refused to try the cold brew coffee flavor. Even though he liked the chocolate, he said it was “just OK.” It wasn’t something that he would eat very often. Of course, he had to remind me that he didn’t like overnight oats the one time I made them for him. Brekki, he says, is just nominally better than that.

Coming Soon: More Aldi

When our local store opened, the Winn-Dixie in Hammond closed for its Aldi conversion. One lady I was waiting with in line said that her daughter worked there, and the store abruptly closed well before March 15th, and without warning, surprising the now-unemployed workers.

Six months later, Hammond’s Aldi will be opening on Thursday, September 25th at 9:00 am, and will follow the “soft opening” model the day before. I’m going to try and make this one too.

Aldi is opening new stores all over the country. On Instagram, people are asking them to come to Colorado. I’m sure they will. Seriously, I never thought Aldi would be in Louisiana, let alone a rural area, but here we are. And we’re happy with our Aldi, too.

Keeping Up With Aldi

Like AI, Aldi isn’t going away. If you can’t beat them, join them, so find out about the newest Aldi Finds before they happen:

  • Create an account at Aldi’s website and sign up for their emails, including upcoming sales and merchandise.
  • Put Aldi’s smartphone app on your phone and allow notifications. You can preview next week’s Aldi Finds on Wednesday morning, under “Weekly Ads.” You’ll have a week to make your plans.
  • Follow on social media—Aldi has accounts on Instagram, Facebook, X (formerly Twitter), TikTok, YouTube, and Pinterest. I follow on Instagram and Facebook, but I see their stuff mostly on Instagram. Aldi’s social media team is RIGHT ON IT. They have fun with current events and use them on social media, especially for new items.
  • Sign up for the weekly emails at AisleOfShame, a non-affiliated website that brings you the newest from Aldi, along with Trader Joe’s, Kroger, and Publix. Sign up using a sidebar box on any one of their blog posts on the website, just like this one. They have a little more information in the emails and blogs about the new drops. The emails include some items I missed in the app previews.

It’s An Aldi Thing

A few months ago, our friend MY and I went somewhere, and on the way back, I took her to our local Aldi and explained things. She didn’t know what the big deal was, but now she’s a convert. Then she told her sister in another city all about Aldi. Guess what? Her sister is now a fan, too.

Aldi has also done other things besides just being a grocery store. Back in March, a little girl named Liliana had her birthday party in her favorite place: Aldi. There was a cake and everything for her. In May, another (unnamed) location hosted a sophisticated “mother’s night out” dining event with elegantly plated food made with Aldi ingredients. Just recently, there was an Aldi component to someone’s wedding. I saw these detailed events in their Instagram posts.

If you already have an Aldi in your area, you already know. If you don’t, and one is coming, get ready. Granted, it really is just a grocery store with a little more. But that little more can make a big difference.

There’s always a place for larger supermarkets like HEB, and we still shop at Walmart (it’s what we have here.) Occasionally, when we go to Hammond, there is still an occasional trip into Rouses or Albertson’s for something we need. But for basic, everyday shopping, Aldi is a great choice.

Happy Shopping!

 

Box of Trufflicious Mushroom Pizza on counter
Short Post: The Trufflicious Mushroom Pizza

Caulipower has upgraded its signature pizza line with three new upgraded flavors. In this blog, I try the one with mushrooms.

Follow me on Bloglovin’

Hi, again, Dear Readers:

Ok, after my last post, I decided to write up the local wedding we went to last year, and it’s about halfway done. So that’s coming soon.

I also found a selfie I sent to BF during the holidays when I went to meet up with a little old lady at Starbucks in Hammond:

Amy In Starbucks holding a cup

Went to visit someone over the holiday season

Or as I call it on Facebook, a “proof of life” selfie. Sometimes, amazingly, I still look a little like I used to before life got the upper hand. That’s OK, I’ve got BF now, and that’s good too.

Pizza and Valentine’s Day

Longtime readers know I’m a fan of Caulipower’s delicious pizzas. And because BF won’t touch it, not even a bite, they’re all mine. They’re thin crust and not big, so I can enjoy the whole thing by myself. I don’t care what he says, they are that good.

For multiple reasons this week, we decided to get frozen pizzas for dinner, including Valentine’s Day. It’s been a tough week for us and doing the whole Valentine’s thing was too much to think about. Maybe next week. We’re here, we’ve got each other, we love getting on each other’s nerves, and that’s all we need. Plus a little chocolate occasionally.

On Tuesday we made a supply run. That’s when I accidentally discovered a new artisan flavor of Caulipower pizza in the back of Walmart’s freezer case.

It’s in a black box, rather than white. I bought one of those and an Uncured Pepperoni for the first non-cooking dinner. BF had his usual thick-crust Red Baron, which he enjoyed over two nights.

Caulipower’s Three New Flavors

The company is always pushing the envelope on healthier offerings using cauliflower, so there’s always a new flavor or new thing around, like their Cauliflower Pasta. Recently, they’ve debuted a new artisan-style Over The Top pizzas with stone-fired crusts:

 

Admittedly I have not tried them all, and doing so would require BF to be working late more often. This is to avoid the retching noises and other negative reactions when I tell him what I’m trying out and avoid reactions like the one for Overnight Oatmeal.

Then I found something new.

The Trufflicious Mushroom Pizza

Remember in my post about 2024 foodie trends I said that one prediction was mushrooms everywhere for vegans and vegetarians as a meat substitute?

Box of Trufflicious Mushroom Pizza on counter

What’s this?

Caulipower has joined the trend with this version of its newest pizza line.

Mushrooms on pizza is nothing new, whether vegetarian or not. The sauce is not tomato but a “white sauce,” which is occasionally used on pizza like it is on pasta.

Back of Trufflicious pizza box

Here’s the important stuff

So, being curious (and having an extra $8) I bought one to try.

Bake It Up

The instructions are the same for every type of Caulipower I’ve ever tried: bake at 425 degrees for 13 to 16 minutes, until done. (Unwrap it first, of course.)

Trufflicious pizza unwrapped and uncooked

Looks like any ordinary mushroom pizza.

Don’t forget about it, either, especially in a small countertop oven.

Frozen Truffilicious going into countertop oven

Just like that.

In what seems like seconds later, you have pizza:

Cooked pizza on cutting board with wide spatula and pizza wheel

Ready?

Even though it’s a bit “Cajunized” on one side, the other side needed a few more minutes. But I wasn’t about to wait. I took it out and sliced it up.

I was hungry, too. BF had no interest.

The Taste

Let me start by telling you the positive parts of this pizza:

  • Stone-fired pizza crust
  • Gluten-free
  • No artificial flavors, preservatives, or colors
  • Good source of protein

 

Caulipower makes all kinds of good-for-you foods based on cauliflower that offer fast, convenient, and healthy eating at any time. I haven’t tried all of them because they’re not all available here.

But I’m just not wild about this pizza, y’all.

I’m glad I tried it once, but I don’t want it anymore. It’s not bad, it’s just not appealing. Maybe it’s the truffle oil in the sauce, or the cheese, or the mushroom blend, I don’t know. This pizza is just not for me. I can’t answer for anyone else.

Will you like it? I don’t know—you must find out for yourself, honestly. If this blog doesn’t make you curious, well. . .get the uncured pepperoni version, or pick up a box of crusts and create your own Caulipower. Their “regular” pizzas are very tasty. I just can’t vouch for this one, despite their other tasty flavors.

The Other Two

Since I only found the Truffilicious Mushroom version of the Over The Top line in Walmart, I don’t know if I can get the other two here. As always, I’ll check out Winn-Dixie or Rouses later and see if they have them in stock.

I’ve had Caulipower’s Buffa-Whoa buffalo chicken pizza and found it to be a little too warm for my taste. This makes me cautious about the Spicy Chicken Sausage version because I don’t like anything that’s overly hot. I haven’t found their “white pizza” either but will try it if I ever find one. The rest I like, including the crust that you can add your own ingredients on top and bake.

Good Food Frozen

As more people embrace healthier eating, better quality things are available in the freezer case. I’m sure there will always be regular frozen pizzas, lasagna, and other freezer staples available. But healthier food is making its way into American grocery stores, and that’s always a good thing.

Enjoy!

Boxes of Boba Tea on Walmart shelf
Foodie Trends For 2024
New Year, New Food Trends. What’s coming to our tables this year? In this blog post, I’ll look at what the “experts” predict for the newest foodie things for 2024. Follow me on Bloglovin’ Hello, again, Dear Readers: I know, it’s been a month. My apologies for that. I discovered one picture from our trip that I forgot to post:
BF taking a picture in Buc-ee's

He liked the leather wallets, but that’s not me standing next to him.

BF found something he liked, although he did not buy one this time. Our extreme cold snap is over. Here, we’ve had bouts of rain throughout Texas and Louisiana. It’s still cool, but not bitterly cold like it was before. Recently, I asked Aunt Ruth during the cold snap if she was warm, and she told me that her granddaughter gave her a nice warm heated blanket throw for Christmas. I’m glad because the little kitty doesn’t stay inside much. As with every New Year, “experts” of all descriptions predict what we’ll be doing after January 1. How many of those predictions become trends is anybody’s guess because a “disruptor” comes along that changes things, like Instagram and TikTok (which I’ll talk about later.) Or life changes in some way, like the three-year thing, and we adapt accordingly. So I decided to see what they’re saying about the newest foodie trends that may be coming to us in the New Year. I thought about doing this after my last blog post. What are the trends we can look forward to seeing in 2024 on the foodie front? Every year, there’s always something new to discover, even if it’s something old that’s just repackaged. TikTok, the short-video social media, seems to be the primary trend influencer. This blogger does not have TikTok on her phone and only knows what she reads about and sees that flows from TikTok onto Instagram. But because TikTok is the thing now, it’s a driver for these “new” food trends, along with the food industry. Remember how high eggs were a year ago? Record inflation for the past three years has also cut into food budgets from teenagers to families with children, so not everyone is on board with, say, the caviar-on-Doritos trend. Trader Joe’s has announced their Customer Choice Awards 2024, and one of my favorites is on it: The Brazil Nut Body Butter. It’s inedible, but one sniff of that incredible fragrance and you’re hooked. Even BF likes it, but only when I’m wearing some. Predicting trends is not an exact science. Frequently, making predictions can be all over the place, as I discovered researching for this blog. So here are some of the anticipated trends predicted for this year.

Tamarind

McCormick is betting on its new “Mexican Inspired” Tamarind blend as the preeminent flavor for all things culinary in 2024.
Bottle of Tamarind spice for the newest spice trend

McCormick makes this

I haven’t seen this yet but I’ll keep an eye out for it in Walmart, Winn-Dixie, Rouse’s, and anywhere else I decide to shop. Warning: this does contain sugar, so if you’re watching that sort of thing, be aware.
Ingredient list of Tamarind blend

Not straight Tamarind, but a blend, with two types of sugar.

And if this trend doesn’t take off, I’m sure it will show up in Dirt Cheap or The Salvage Store when they eventually give up on it.

“Boba Tea,” aka “Bubble Tea”

Back in the day, the Frappuccino was the trendy new thing to drink. Then chai came along. Then the famous (or infamous) Pumpkin Spice Latte sparked all manner of fall-based trends. Today, we have Bubble Tea, also called Boba Tea, and it’s being called a new trend for 2024.
Picture of trendy Bubble Tea In a cup

This is a generic picture of what Bubble Tea, or Boba Tea, looks like.

It’s something else I’ve seen but never tried, and probably won’t. Boba Tea has been around for some time. The only time I’ve seen this is in canned or kit form at Five Below, but then, I don’t go looking for it, either. Can of Bubble Tea   Because I don’t get out much, apparently there is Boba ParTea and TeaTery Tea & Tapioca in Baton Rouge. Boba ParTea is near one of our favorite places there, The City Café on O’Neal Lane. (I’ve never done a review on it, go figure, but we like it.) A quick search indicates that bubble tea places are popping up all over Houston. (Get it?) My Boba Tea is out on the west side, on Dairy Ashford, and there might be one in Clear Lake, too. (I couldn’t tell from a search.) Like anything in Houston, toss a quarter in any direction, you’ll probably find at least one. If you can get beignets in Houston, you’ll find a place selling bubble tea, too, but probably not in the same place. Neighbor E is reading this and holding onto his chai latte real tight.
Chai Latte boxes at Walmart

Neighbor E’s favorite

What It Is

So, what is this wacky new stuff that the kids all like? I did find some in our local Walmart this past weekend:
Boxes of Boba Tea on Walmart shelf

Yup, there it is.

Well, Boba Tea was invented in Taiwan in the ’80s. It’s simply tea mixed with milk and other flavorings, and little sugar-coated tapioca balls in the bottom, the “boba.” There are as many flavors as people in Houston, so there’s no telling what kind of boba tea you can get wherever you go.
More boba tea in Walmart on the shelf trendy boba mixes

If I were getting some, I’d go with that Vanilla Latte flavor.

Seriously. It’s a drink and a sugary snack all at once. The Food Network’s website offers a basic description of boba tea. The more you search, the more you find. We’ll be seeing much more of this trend in 2024. Don’t expect me and BF to be hopping onto the boba tea trend anytime soon. He would not go into such a place and would only stand outside and wait for me to hurry up so we could leave.
Instructions and ingredients fro Boba tea package

That’s how it’s made, and that’s a lot of sugar.

I’m not sure I wanna try this stuff, anyway. But if I do get curious, I’ll let you know.

Retro Anything Trend

For some bizarre reason, there is a 90’s nostalgia food trend happening now. It may have something to do with the release of a movie called Mean Girls, a reboot of the 2004 film. This trend sees retro food reimagined for folks who want to return to their youth or something. Also called “newstalgia,” this kind of thing appears during or right after difficult times. Maybe I should find new copies of some old cookbooks and see where that takes me. On the other hand, I have no plans to source and purchase Pop Rocks to add into something. But it might be a fun joke to play on BF one day if he gets on my last nerve.

Increased Plant-Based Foods

Even though I stocked up on unsweetened chocolate almond milk during the most recent freeze, I’m not following this trend. However, an increase in demand for plant-based everything is expected to continue into 2024. Especially considering the increased prices of all types of meat. However, the plant-based meat industry has faced obstacles, forcing many to cut back operations. And it’s not cheap, either. Some providers have closed for business entirely. There just isn’t the demand they anticipated, and the problems of the last three years haven’t helped. Furthermore, the ingredients in some of these offerings aren’t always as healthy as touted.
Packages of Impossible ground meat on store shelf

Because it’s impossible to get normal people to eat this stuff. (Source: Google Images)

Going beyond the mixed veg and salad crowd, plant-based proteins are expected to expand into things like plant-based “seafood” alongside meat substitutes and vegetables featured in recipes on their own.
Package of Beyond Sausage plant based products for trend

Source: Google Images

Trend predictions show plant-based kinds of milk as prominent, including oat milk and, I’m not kidding, pea milk. No thanks. Besides, BF likes to remind me that “if it doesn’t moo, it isn’t milk.” BF is a smart aleck, too.
Refrigerated case of plant based meat alternatives

Source: Google Images/Getty Images

Who is buying these products? Granted, I’m in a rural area where people farm real beef, pork, chicken, etc., so it’s not likely farmers will be buying plant-based meat products. But how much of a market is there for them? Not as much as believed, and this trend may eventually fizzle out. Mushrooms are increasingly used as a meat substitute. So much so that Delish and Whole Foods are predicting mushrooms everywhere you look in 2024. If you start seeing mushroom everything, you heard it here first.

Vegan Pepperoni?

I haven’t been to Trader Joe’s in many months, and the last time I visited Aldi was between Christmas and New Year. TJ’s does offer a fair amount of vegan and vegetarian foods for those who like them. They are a California company, after all, up on all the latest food trends. Well, Natasha from Trader Joe’s List posted this new Trader Joe’s product on Instagram the other day:
Vegan pepperoni at Trader Joe's for plant based trend

Source: Trader Joe’s List Instagram page

Yes—vegan pepperoni. How do they make it? I’m glad you asked:
Ingredients of vegan pepperoni

Source: Trader Joe’s List Instagram page.

With wheat and a bunch of other ingredients that are not in any way “meat-like.” So, if you’re giving up meat, why eat something that attempts to emulate meat? Not my place to make these decisions, but there is a market for this type of product, albeit small. Makes me want to get a couple of packages of real pepperoni on my next grocery trip.

Trend: Artificial intelligence (AI)

AI has been rumbling around for years, but in 2022, ChatGPT brought AI into mainstream consciousness. While this blogger does use ChatGPT—like a bookkeeper would use a calculator—I wrote this blog without ChatGPT’s assistance. (And I’m sure it shows too.) Picture of AI floating robot Automation has been in the food industry for decades. In recent years AI has become increasingly sophisticated wherever it’s used. The infusion of technology probably won’t be obvious to consumers and restaurant patrons. Most of it will work in the background, not in full view.

How It Works

For instance, I saw an article recently (but I can’t find it now) about how companies keep their ice cream flavors in stock. It works like this: the ice cream vendor owns the freezer that’s in your local store or a component thereof. The freezer or component is equipped with a sensor device that sends information to the company remotely, letting them know what to restock automatically. Robot Isometric Icon with AI In other words, HEB, or our local Walmart, or Winn-Dixie doesn’t have to tell the vendor they are out of a specific type of ice cream, gelato, or novelty frozen dessert. The vendor already knows the minute the freezer space is low or emptied. Sensors inside the freezer send them a notification automatically, and the supply chain that brings it is (mostly) seamless. The vendor is already working to get that freezer refilled with Cherry Mocha Chocolate Chunk Hazelnut Crème Gelato before someone starts asking questions. In restaurants, automation and technology are expected to help pick up the load, saving labor and time. Again, customers won’t see this AI automation. McDonald’s has already opened a test of the automated concept in Fort Worth, but there are also humans working there. Increasing automation with AI is expected to help increase efficiency and cut costs in all types of eateries. Fans of The X-Files will remember a semi-comedic episode in the eleventh season (2018) with little dialog and revolved around an automated sushi restaurant. There are no humans in the place, and when Mulder’s order is wrong, there is no one to complain to and no way to get the sushi he ordered. Things escalate quickly, and the duo breaks out of the place. Headed home, Scully’s autonomous (and driverless) taxi speeds out of control, and her house is overtaken by electronics. Eventually, the pair is cornered by several robots that hand Mulder his phone, showing that he has not left a tip or a review. He leaves a 10% tip with his phone, the robots back off and go away, and then everything is all over. We’re a long way from that scenario, but don’t be surprised if the automated restaurant trend becomes more common, even in a limited capacity.

Speaking of Ice Cream

This article discusses new trends in our favorite frozen dessert. From calorie (and carb) conscious to more sophisticated flavor profiles, ice cream continues to evolve. I still prefer making my own, but it’s nice to know keto and sugar-free ice creams are available. One of those trends is new flavor combinations. Well, I’ve got one I just saw in Walmart the other night:
Trendy Little Debbie ice cream pints in the Walmart freezer case.

Little Debbie is “the other woman” in our relationship.

Yes, BF’s long-term “other woman” is branching into ice cream. He hasn’t tried it yet, but if it sticks around, I’m sure it will make its way its way into our freezer. If you’re one of those people who think the hotter, the better, you’re about to get your sensibilities whacked. By that, I mean that one new trend is to combine hot with sweet or other flavors to temper the heat and bring new layers of flavor. Gen Z has discovered extremely hot condiments like Sriracha and enjoys adding them to different dishes. Fermented food and drinks like kombucha also continue to be a force in food. Admittedly, this blogger does not go near the stuff. I do like pickles on occasion, especially the milder ones like kosher dill. BF, on the other hand, hates anything remotely “pickle-y,” and will let you know about it–loudly.

Rethinking The Drink

People like BF, Aunt Ruth, and Aunt Kathy are just not going to be fazed by the trend of Dry January right after the holidays. (Yup, a bit late for that too, but hear me out.) I don’t drink that often, and I can tell you the last occasions where I had alcohol: A wedding last November, (BF drove us) plus Thanksgiving and this past New Year’s Eve at home. But some folks drink a little more regularly and observe Dry January as a month of “reset.” Actress and foodie Valerie Bertinelli takes it seriously and frequently posts videos about her Dry January on Instagram. If you can’t give up the cocktails, there are ways to enjoy a sophisticated libation without the alcohol in January or any other month.

Fancy Sodas and Soft Drinks

For BF, Cherry Coke is about as fancy as he gets. I quit drinking soft drinks back in 1997 and have had only one since then. Now, I don’t have a taste for them. But over the years, soft drinks, aka “sodas,” have evolved into nonstandard versions that appeal to more discriminating tastes. The first one I remember seeing was Izze’s, a “fizzy” juice blend with no sugar or artificial flavorings.
Izze soft drink

This is just one of many flavors

While it started as an indie, it’s now part of the Tropicana brand. I remember trying it once, and it was pretty good, but the only place that sold them was the Houston Central Market, so I never had one again.

Zevia

Another one I’ve seen is Zevia Zero Sugar Sodas, but I haven’t tried them myself. They offer soda, energy drinks, teas, and drinks for kids.
Picture of can of Zevia cola

One of several varieties

Winn-Dixie offers two flavors in our local store. They’re not available in my local Walmart, but Walmart will ship them here. BF would blow a gasket if he ran out of Coke and I gave him Zevia. Next trip, I might try some, if they have some in stock. The company offers three versions of “mocktails” in a reel on their Instagram feed, all with Zevia canned sodas. Maybe we’ll try one for Valentine’s Day. Berry Town Produce in Hammond also carries Zevia, according to the company’s website. I thought I’d blogged about that place already, but I haven’t. Looks like I now have an excuse to go back, shop, take pictures, and write one. It’s like the old “fruit stands” that used to appear in New Orleans but enclosed. They have lots of great stuff. If you’re cutting back on sugar, you might think of switching to diet soft drinks. You can do that, of course. But these are not the same as your regular diet soft drinks. These are “reinvented” sodas with less sugar or no sugar added. This article from Eater lists ten of the newest non-alcoholic libations around, including “functional” sodas with prebiotics, and hybrid seltzer drinks. Non-alcoholic wines and other spirits are also an evolving market, especially for Dry January. Something new that has crossed my path is called Ritual Zero Proof, spirits for people who love to drink. No kidding, it’s a series of taste-alike alternatives to tequila, rum, whiskey, aperitif, and gin. The bottles are sold individually as well as in bundles. (NOTE: I have not personally tried these libations.)
New trend of Ritual Non-Alcoholic Spirits

Cocktail ready with no alcohol.

What’s in this stuff? Well, there is cane sugar, along with filtered water, natural flavoring, caramel coloring (in the rum version), and xanthan gum, a thickener. In other words, simple syrup with some extra ingredients to make it taste like the real thing, and free of alcohol.

Rethinking Your Drink

Do you want a drink? They’re easy to find. There are always recipes for dry cocktails, or “mocktails,” available online at the touch of a button. I have several cocktail recipes in books, too, like Suzanne Somers Cocktails book, one of my favorites. You can make many of these drinks without alcohol, including my favorites:
  • The Somersize Mojito on page 17
  • The Watermelon Mojito on page 21
  • The Ruby Red Greyhound on page 27
In all three, club soda can sub in for the alcohol. As with most of her recipes, they are made without sugar. Swerve can replace the SomerSweet; just adjust it for taste.

Our NYE Drinks

For New Year’s Eve, I found a recipe on Natasha Fisher’s Instagram feed (TraderJoesList) that called for fresh cranberries frozen in tangerine juice with a sprig of rosemary in larger-size ice cube trays. (I had to use orange juice since I wasn’t going to Baton Rouge before then.) When you’re ready to drink, pour your Prosecco or Champagne over the cubes. Delicious. For BF, I bought some fizzy apple juice for his “mocktail.” Mine, of course, had that small bottle of Prosecco that’s been in the fridge for some time and forgotten. We both enjoyed a nice “adult” beverage on New Year’s Eve with sliced cheeses and gluten-free cracker nibbles on the way to midnight. This charcuterie for two included slices of delicious Cranberry Cinnamon Goat Cheese from Aldi’s, and we even had some leftover cubes in the freezer for another time. Remember that anyone can now have a social media presence and call themselves an “influencer.” That’s their job, to promote products and hopefully start a trend that sells products. I get that, and sometimes they are good products. This article on Mr. Porter better explains how a trend comes to be and the process by which it ceases to be a trend and then becomes mainstream. Sometimes, I’m an “early adopter,” and other times, I’m an “early majority.” Occasionally, I’m a “late majority” or even a “laggard,” depending on the trend. I say that because if I have a problem to solve, I seek a solution. Sometimes that solution shows up on Instagram, no kidding, or on Amazon. Later, that “trend” became mainstream, and I found it at our local Walmart. One example is  this battery organizer I bought two years ago that’s similar to one now available in Walmart. I guess being classified as a “Baby Boomer” makes me wary of going near some of the trends. I’ll take “laggard” in those cases. Gluten-free isn’t a trend—it came about because so many people discovered they had wheat sensitivities and allergies, like Elena Amsterdam of Elena’s Pantry. Reading Wheat Belly by Dr. William Davis made me believe in the gluten-free lifestyle. Cauliflower and cauliflower rice became a foodie trend with the low-carb and keto crowd because people looking for new things discovered its versatility. (Since that blog, I’ve found bags of frozen cauliflower rice at Walmart.) Trends develop from what people want, see, and need, and take all kinds of forms. As I said, predictions aren’t hard science, so these predictions and others may not become the thing. And what happens tomorrow is anybody’s guess. The Kansas City Chiefs (and of course, Taylor Swift’s boyfriend) won the Super Bowl, so at least one blogger on Instagram this morning had a recipe for KC brisket. As if I would make anything but a Texas brisket—DUH! Trends form around what people want and see on TV and social media. Taking a cue from that famous ball game, Taylor Swift wore a black corset top that’s been an on-and-off thing for many years. On YouTube, there’s a clip of the late Tina Turner doing a preshow performance at the 2000 Super Bowl, and her backup dancers are wearing the same style of corset tops, 24 years before TS wore one. That top is already a trend now. But since SHE wore one yesterday from an Australian designer, the Army of  Swifties will probably be swift in getting their own. Not me—I’m not a Swiftian, nor will I be buying or making one just yet. Foodie trends are the same way, like charcuterie boards. Trends of all types are influenced by everything from current events, politics, technology, popular culture, social media (of course), and just in general the way things change over time. Look how fast society adapted to working from home when they had to, and nearly everything changed overnight. Trends are also driven by changes in style and taste and become established by shared opinions and eventual widespread appeal.

Until Next Time. . . .

No, I’m not looking to start any trends, but if I do, GREAT! I just hope that trend comes with a highly acceptable payout, but not holding my breath on that one. But if you find something new to enjoy, have at it, and of course. . . . Happy Dining!  
Cat on dog cushion
Happy New Year 2024

Now that the holidays are finally done and dusted, turn on your favorite Spotify playlist, and let’s get back on track. Happy New Year!

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Hi, Again, Dear Readers:

Mail carriers, UPS drivers, and others who deliver packages are glad that the holidays are over and we can all get back to our normal lives. I thought I’d drop in and do a quick blog post to say Happy New Year! Because the last year wasn’t all that great, and neither were a couple of others.

I’m almost finished with the second blog on the rest of our Houston trip. . .in 2022. Now it’s 2024, I just need to upload it and install the pictures, which are minimal in this blog.

In With The New. . . .

Don’t give me that “New Year, New You” stuff. It implies that there is something wrong with the current or old you. Unless there is something badly wrong, you don’t need to “fix” anything, just make some adjustments to get what you want. Admittedly, that comment sells a lot of products to the American public, doesn’t it?

Yes, it’s 2024, and there are all kinds of things to help you with your “New Year’s Resolutions!” That would not be me, of course. If you want to clean up your diet, which is always a good thing, I’m always going to try and find (and make) healthy food for us. Sometimes you’re out or on vacation and that goes by the wayside.

Most of us know that resolutions usually last from one to six weeks into the new year. Few people actually accomplish them as intended. But it’s not for lack of trying for a few days. Real life comes back with a vengeance and throws the proverbial bucket of cold water at you. Then, that new routine you’d planned just doesn’t fit. Or whatever goes wrong. Been there, done that, as we all have.

Reading And Exercise Are Fundamental

One of my actual real resolutions is to read more this year. I have a couple dozen books stacked on my coffee table that I want to get through. Included is Suzanne Somers’s last book, A New Way To Age. I bought it and several more recently after watching AWAI’s annual Copywriting Bootcamp. These were books either referenced or written by the speakers. I have others I’ve bought elsewhere, and they’re all mostly business books. I also want to go back and watch the replays of several of the sessions.

During a recent power outage, I managed to finish reading two books that I’d already started. They weren’t terribly long reads. The first was one for copywriters and their clients by Kim Krause Schwalm, and one was on ChatGPT, which I’m still learning. But I want to make sure these books don’t just collect dust, I need to know what’s inside all of them.

It’s also a good time to get back on my previous resolution, the Sunny Row & Ride #077, which happens to be under $100 at the moment.

Sunny Row & Ride With Rider

It’s a great piece of equipment. . .when I use it. (Source: Sunny Health & Fitness website.)

I’m not saying you need a Row & Ride. (They actually have three versions of it now.) I wanted one for myself after seeing a commercial for something more expensive, and I’m glad I bought mine. Sunny Health & Fitness is a good company, too, and has its own YouTube Channel with free workouts that don’t all require equipment.

Getting Fit Isn’t Expensive

You do not need to join a gym or spend too much money. Remember:

  • If you have a bike, you can ride it, even in the house with a bike trainer stand in front of your TV. Mine came from eBay several years ago.
  • If you can move and have sidewalks or other available safe amenities in the area, you can walk.
  • If you can’t walk, or have limited mobility, even light weights are good for strength training.
  • YouTube has millions of exercise videos for every level of fitness, most for free, just find what works for you. From gentle yoga to the most difficult weight and kettlebell workouts, it’s available 24/7 at the touch of a button. Pick one and start. Don’t like it? Find another one and save it–the choices are endless.
  • Your local public library likely has exercise videos you can borrow for free to see what you like, whether it’s yoga, Pilates, weightlifting, kettlebells, or anything else. This is especially true of the Freeman Library in Clear Lake, where they can get you seemingly endless things on VHS, DVD, and on-demand online. For many libraries, you can request them online and pick them up at the counter.

Amazon is the perfect place to research something you’re thinking about with info from both the manufacturer and people who bought it, even if you don’t buy it there. Furthermore, you may find something equal to the thing you’re considering but a less expensive model. That’s how I came across the Row & Ride. Heck, Five Below has plastic push-up stands for $5 right now, just like these from Amazon for $10.

Just make sure you don’t buy something with which to hurt yourself. Self-inflicted injuries are not a great way to start your new year.

Buy Sustainable, Buy Used

If you want a new exercise bike or other fitness equipment but don’t have a big budget, check out Facebook Marketplace, Craigslist, (exercise care with these, and don’t pay in advance) eBay, or local thrift stores run by nonprofits.

People buy things with the best of intentions, and after dusting them multiple times, eventually want them out of the house. Some have been used once or twice, just like sewing machines. Now’s a great time to score something for less than you’d pay retail for new, and help someone clear out their space or who needs a little post-holiday cash. Use Amazon as a research site and go from there.

Sitting too much and being sedentary just isn’t good, because one day moving might not happen anymore. I was told that a long time ago by a lady right after her knee replacement.

Motion Before Motivation

Sometimes you’ll hear someone say, “I’m trying to get motivated.” Or someone is just sitting and waiting for the motivation to come to them like this woman waiting forever for divine intervention. Well, you could be waiting for years for that or to get motivated to do something. I have a suggestion: just get started and the motivation will come to you.

How I know this is a self-help book I need to re-read myself: Motion Before Motivation by Michael Dolpies. Someone mentioned it one day in a Facebook group for copywriters, and I bought the book on February 2, 2016. (Thank you, Amazon for that bit of data.) Get started doing it, whatever it is, and the motivation will come. That’s the theme, although there’s a little more to it than that. Just pulled it from my bookshelf and will be adding it to the coffee table stacks.

If I had one of those fancy, expensive Peloton bikes with a book rack on it, I might be reading it on that. Truth to tell, you can find an exercise bike for much less—even Aldi has a foldable one for under $75.

Our Holiday Week

We’re still here and getting on each other’s nerves, as I like to tell people. For Christmas, I made BF some comfy pajamas out of a modal knit I found at Girl Charlee Fabrics called Unimpressed Bear:

BF wearing Unimpressed Bear pajamas

They came out great, and he loves them.

They’re warm and comfortable, although I need to take the pants up a little for him. When I saw the fabric in July, I knew it would become pajamas for him, because he hates cold weather. It didn’t last long–right after I bought some, it sold out completely.

Otherwise, our holiday period wasn’t always joyous. Many things went sideways, and I ended up throwing in the towel Christmas Day on cooking after two finger cuts, a burn, and a hard nibble from TigerCat, aka, furry little terrorist.

TigerCat And Broccoli Stir-Fry

Cat on dog cushion

There she is, a little puddle of fluffy orange fur.

Twice, this orange beast walked outside on her own for a grand adventure. 

Cat pawing at dog outside the window

Isn’t she so cute? She’s small and fast, too. I was hoping the open window would get her back inside.

The first time she stayed out all day, roaming the property like the Norwegian Forest cat that she is, with Broccoli Stirfry keeping a close eye.

BF was going to try and catch her when he got home. He texted me when he was leaving work, and asked me to bring the dog inside. When I did that, she walked back into the house with the dog like she was returning home from work.

Yesterday, she slipped out unnoticed while I was dealing with the dog. When she discovered it was cold, about 32 degrees, she loudly howled at BF to be allowed back inside. We think she was outside two or three hours before he found her on the patio.

Back To Cooking

Anyway, BF finished the Christmas Day cooking, and we ate that afternoon. I didn’t bake any cookies this year, either. Plans for a keto copycat version of Starbucks Cranberry Bliss Bars also didn’t happen. I may do that next week because I have everything I need, including the Sugar-Free Dried Cranberries that I made in the Dash dehydrator.

Cranberries in the dehydrator

You can do this yourself, the recipe explains how, either in the oven or the dehydrator.

And I didn’t get a real CBB because three different Starbucks stores I visited said they sold out of them very quickly long before Christmas.

Dehydrator full of drying cranberries

Blog post on this one of these days too.

Dash’s entire website is 20% off sitewide through the 7th if you’re interested in one of these or any of their other little appliances (code “NEWYEAR.”)

Our New Year’s Eve involved some cocktails (he had no alcohol), some delicious cheeses, and crackers in front of the TV. But that’s OK, too, we had some nice quality time on New Year’s Eve, and we both enjoyed our cocktails. Need to find more drinks like that.

Out With The Old. . . .

Everything changes, yes? Sometimes it happens in the new year, sometimes it just happens.

I mentioned that we had guests for Thanksgiving, following a visit in July. Both times it was someone from Houston I know for a long time. Well, they won’t be returning, like, ever, nor appearing in this blog again.

On New Year’s Day, I received a text message from Miss Alice, visiting relatives in Florida, telling me that she did not want to continue our friendship. Like she was canceling a Netflix subscription. I said, “OK, Good luck” and proceeded to ensure that she would not see me on social media or my phone number again. Didn’t think fast enough to say “Bye, Felicia.” She’s not on the blog email list, and I removed her email from the back end of the site. However, there’s no stopping anyone from locating and reading the website and blog on the open web. Not that I care, really, and I doubt that will happen. Good luck, God bless ya.

BF has been very supportive since we saw this stunning text. Conversations with The E Man and nearby friends J&B reminded me that I do have friends like them, plus Rafael, Aunt Ruth, Aunt Kathy, and so many others. YouTube videos by funnyman Jeff Dunham also helped.

One thing I’m thinking about in the new year is to either start a new blog or a podcast and call it, What The Hell Is Wrong With You People?” BF and I read and hear so many stories about people who may not qualify for the Darwin Awards but show that they could indeed be in the running. Finding one person to highlight for a weekly podcast would not be difficult, just read the news. I’ve already downloaded podcasting software and tested it, so don’t tempt me.

It’s Coming, Honest

The pictures are what will take the longest to finish up the blog on our trip. I hope you’ll see it as worth the wait.

Meantime, we go forward in the new year because there’s no going back, not yet. If there was, I’d be heading back to my 16th birthday with some serious warnings to my younger self.

Happy New Year!!

 

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