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The Thanksgiving Post: Apples and Spaghetti Squash

Hello, again, Dear Readers:

I hope you’re feeling better by now. The election, and all the associated nastiness, is over for a while. Now it’s time for transition, and hopefully, getting back to whatever passes for “normal.” It was a nail-biter, and for some reason, I couldn’t stop eating BF’s ice cream. (I didn’t eat all of it, just a little.) We stayed up until 3:00 am or so watching the results, and back-checking CBS News on our phones against what was showing up on Facebook in our feeds. Bizarre–I’ve never done that before, but we finally hit the sack once it was all over. Good thing we didn’t have anything planned for the next day, and he was off work. No more sugar-laden ice cream, and the weight is going back down again, thank heavens.

Time for some comfort food, OK? Keep reading, there’s a recipe for you shortly.

We’ve been doing some renovation type of cleaning in the Casa, which includes having one of his, um, ex-girlfriends finally come get her stuff out of his house. She’s got some of it, but some still resides for a few more days. (What are we, Public Storage?) His daughter took the things she wanted and I helped her clear out stuff she didn’t want. All that’s left is his friend from the Navy. Well, with moving stuff around and out, painting the back room for my soon-to-be studio office, and clearing car parts out of the house, we’ve set up a little breakfast area by the kitchen:

One whole-milk sugar-free hazelnut cappuccino for Amy!

One whole-milk sugar-free hazelnut cappuccino!

This is my IKEA Tarno patio set that we just put there and put a tablecloth over, and BF decided to add my tiny lamp (Lampan, also from IKEA.) I repaired the miniblinds which had been damaged by a passed-on pooch, and cleaned the window really well. Know what? It’s kind of nice to have breakfast right there, or dinner. When we get things better situated, we’ll put my regular dinette there, and I’ll repair more of the miniblinds, now that I know how. (Looked it up on eHow and learned on the fly.) The blinds are closed so you don’t see that the Casa “beautification project” has not yet carried over to the patio out front.

After my trip to New Orleans on Sunday, where I bought some lovely pork chops, chicken sausage  and chicken thighs for us, BF decided Monday to get. . .one of those “kits” to make tacos for lunch on Tuesday. I kid you not. At least he had the sense to get the crunchy taco kit, which has corn tortillas. No word about “gluten free,” but there was no wheat or its derivatives in any of the ingredients that I saw, so I was glad about that and reluctantly took part. (It does say that it was partly produced with GMO ingredients; my guess is the corn, which I rarely eat.) He asked me to brown the ground beef to get started, and of course, twenty minutes later, we had tacos–because he went into the living room to watch more TV. GRRR. . .but I got the job done.

Dinner was Mustard Pork Chops in the Crock Pot, which I may post soon. It was pretty good, and worthy of doing again. Because he really wanted. . .tacos. . .the chicken shifted to lunch on Wednesday, where I made him, for the first time, Nigella Lawson’s Pollo alla Cacciatora, or “The Hunter’s Stew,” which, in Nigella’s case, is “lazy hunter’s stew.” (It only takes 30 minutes.) Although it’s long been a comfort food favorite for me, this was his first taste of it. Thumbs up–he likes it, and I can make it again for him. (Thanks.) The next day for dinner at work, he took some with a cup of rice, since he thought it “needed” some. No problem, I cooked up a small batch of white rice for him and added it to the container. Along with a slice of made-from-scratch pound cake from his friend’s birthday, he was all set for work.

Now, if you’re interested in making this “hunter’s stew,” I want to point something out that’s not immediately obvious: although the printed recipe calls for a half-cup of pancetta cubes–which is perfectly acceptable, albeit expensive and hard to find here–you can also slice up 3 or 4 slices of bacon in place of it. That’s the way I’ve always made it since I saw the original show.  The show may be on YouTube; you’d just have to look for it.

It really is a nice comfort food. Even if it does come from across the pond. You’re welcome.

I’ve been in the larger Winn-Dixie in Hammond, and indeed they do have more organic produce. Surprise–they even have fresh sushi. I still hate sushi, but–they have it! I did some recon in the morning, and then did some shopping later in the day, mostly meat, eggs, butter, cheese, etc. I almost–ALMOST–thought I was in Kroger. And I kept saying “I live down in La Marque. . .” which, of course, is in Texas. Well, it’s probably because I felt like I was in Kroger. I sure do miss my HEB, though–the pork loin roasts I used to get on sale for $3 in HEB are something like $12 here. What’s up with that? I did find a nine-pound pork loin that was about 3 feet long, but we don’t have any place to store that monster. Another time.

Rouse’s has purchased a rival grocery store chain, so there will soon be a Rouse’s in Hammond for me to visit, right near that Winn-Dixie. That’ll be good, too.

A quick look at the calendar tells me that Thanksgiving is coming. It’s next week! I really have lost my sense of date and time. For the first time in I don’t know how many years, I won’t be cooking turkey. That’s OK, I cook turkey all year long (I just wish I could get turkey thighs here; maybe Albertson’s has them.) I asked BF the other night what our plans were for Thanksgiving; he said his brother usually does a big spread, and we would attend. (Just have to figure out what I’m going to wear.) Well, if I’m allowed, I’ll bring some of that fantastic Cranberry-Ginger Relish and maybe one or two other small things, but I warned BF that I would likely eat before I went. Longtime readers know that things like sweet potato pie, sweet potatoes with other abominable things added to it and all things bread, pie and gravy are not coming my way. I’ll be happy to have some turkey–maybe a little mashed potatoes, too–but no gravy, please! Gravy, to me, kills the taste of everything under it. So this will be interesting, and maybe I’ll pull the Nordic Track out in the morning before we go.

Think I should just stay home and watch Britcoms?

So, what do you do when you’re hosting such an occasion and have health concerns to consider? (Besides panic, that is.) Or, surprise, his new girlfriend is a vegetarian, and he’s going vegan soon too? Knowing this in advance helps, of course, but sometimes you don’t, so having some extra vegetable dishes helps (just don’t use chicken stock!) I’ve written about these kinds of things before, and you can also get some help on Martha Stewart’s website, under “All Things Thanksgiving.” Sur la Table has also published its annual Thanksgiving Guide, and it’s available online or as a free download to print. BF and I caught a bit of the Rachael Ray Show the other day, and someone named Clinton Kelly was making dishes you could make in advance: Turkey Meatballs, a Roasted Vegetable Soup (which looked pretty good, actually), which you could make in advance and freeze, then serve from the Crock Pot and some popover kinds of things with smoked salmon.  The Quinoa Pie with Butternut Squash is really good, too. Of course, if you’re looking for something specific, please check out the worlds’s biggest idea database, Pinterest.

One thing I can’t emphasize enough is getting started on your Thanksgiving planning early. Get that turkey NOW, if you haven’t already. Get your brine mix, or make it, NOW, because the turkey has to thaw first, AND you have to make the brine ahead of time. Buy your ingredients early, especially the unusual stuff, like puff pastry or something else that everyone will be looking for like fresh or dried sage. Doing potluck? Ask and assign people a specific dish–dressing, veg, cornbread, whatever–so you avoid the problem of everyone stopping at the grocery and picking up a cake or cupcakes at the last minute. All dessert and little turkey does *not* make happy dinner guests, you know? A broad variety of different vegetable dishes, and maybe including maybe a pilaf or risotto (using vegetable stock) can keep everyone happy and well-fed while including the vegetarians and not calling them out for it.

Brining a turkey? Here’s one from Ree Drummond, The Pioneer Woman (warning: it has brown sugar) and one from Martha Stewart’s website. If you want to brine a turkey–and I highly recommend it–get going. Now. Juniper berries might be hard to find soon.

It’s also a great time to dust off the slow cookers and the waffle makers if you’re not using them regularly. Make sure all your appliances work before the big day, too. And isn’t there something you can slow-cook or waffle ahead of time? (Cranberry Ginger Relish can be made a few days in advance, thank heavens.)

Yes, it’s time to get your thinking cap on. Quick. Whether you’re hosting or just attending, it’s time to take inventory so your Thanksgiving will go well and everyone, including yourself, will enjoy themselves. (Here’s some advice I wrote about last year that may help.)

Here’s another tip: READ your recipes and understand them before you shop and get started. Case in point: last night I decided to make something new for me and BF. Seems he’s never had eggs with tomatoes in his life, despite his claim of “I’ve been all around the world!” So, I found this recipe for Skillet Eggs and Tomato Sauce in one of the Everyday Food cookbooks last night, and asked him if he’d like to try it. He said he would try it, with a bit of reluctance in his voice. (Next question I asked: “Do we have any anchovies?” Oh, the look on his face was priceless.) In the book, this recipe makes two servings, not the four that’s on the website. Unfortunately, I didn’t realize that the book called for a HALF can, 28 ounces, of tomatoes. Skimming over the ingredients, I just figured I could use two cans of tomatoes, 14.5 ounces. That’s pretty much the same, all right? WRONG–it was, indeed, way too much tomato, and that was his first comment. (I ate them, though.) I noticed the difference when I put the book away–and then made a note of it. He said he’d like to have it again, with half as much tomatoes. Done. (And maybe an anchovy, too, but don’t tell BF–I hide that kind of stuff in a drawer of the fridge.)

The point: please READ carefully and understand before you do something dumb like I do sometimes. Especially for Thanksgiving. OK? Don’t forget the hot mess I made when I invited The GER over a few years ago. It can happen to you. READ. Please.

Now, would I leave you without help for Thanksgiving? Of course not.

Remember last time, when NM handed me a bunch of apples to take home? Well. . .I did put them in the Crock Pot, and darnit, they were pretty tasty! I made them at the same time as the pork chops, but not because I had pork chops. BF wasn’t wild about them cooked, he’d rather have fresh. But, it’s fall, and it feels like fall, so I wanted to try something different.

I actually made two batches, in two different slow cookers, to see what would happen with two different sweeteners–SomerSweet and Agave Syrup. I think this would make a great lower-carb/gluten-free alternative to the traditional apple pie. Either for everyone, or just for guests like me who would rather keep the calorie count down.

If you’re planning to have an apple dessert, or more than one, for Thanksgiving, this is an easy one to toss in and forget for a while. I actually made it a second time with bigger, fresh red apples so I could take pictures and show you how it’s made.

When I cruised through Pinterest to find apples in the Crock Pot, I didn’t find much in the way of healthy versions–mostly, they were loaded with sugar. GRRRR. . .but of course, we have alternatives in our world, don’t we?

The setup

The setup

Yes, that’s the same sherry vinegar I have around to make Cranberry Ginger Relish, but since I don’t use it often, and it only takes a small amount, I decided to try it in this apple dish. You could use red wine vinegar, or just leave it out if you wanted. But I found that the sherry vinegar added a nice depth of flavor that’s not often in apple dishes.

I started out by washing all the apples, of course:

I love apples. Turns out so does BF.

I love apples. Turns out so does BF.

The first time I made this, I used just cinnamon. I decided to use apple pie spice for this incarnation, because I’m glad I did. I made some using this recipe, but because not everything is unpacked, I couldn’t find any allspice. So, it was back to Winn-Dixie for more after I picked up BF from work Sunday afternoon. He wanted some hot chocolate because the weather had turned cold. While he was prowling around looking for that, I went to the spices. Hmmm. . .should I get the stuff called “natural,” which is a rather nebulous word on food products, or get the brand I frequently bought in Houston?

It's "natural," whatever that means." No, it's not organic, I checked.

It’s “natural,” whatever that means.” No, it’s not organic, I checked.

 

That's more my style. I bought that brand in Texas, many times.

That’s more my style. I bought that brand in Texas, many times.

I picked up that bottle that was $1.64 and put it in the little hand basket. Then BF returned to the spice aisle and was of the impression that I’m not getting what I wanted. He then said to me, “Look! Here’s all the ‘allspice’ you could ever want, right here!”

He called this "allspice."

He called this “allspice.”

Oh, he was so funny, gesticulating towards all those spice blends. Giggling, I took the little bottle out of the hand basket and showed it to him:

This is Allspice. But you knew that already, right?

This is Allspice. But you knew that already, right?

BF was in the Navy, you know. Fortunately, he was *not* on KP in the galley (kitchen), or he would have been keel-hauled for making that mistake. He only had to put up with me laughing at him all the way home.

This apple pie spice mix recipe from Life Made Sweeter is quick and easy, and I made a double batch to make sure I had enough:

The setup

The setup

 

Just blend them up!

Just blend them up!

 

Bottled, but I couldn't find my label maker in time.

Bottled, but I couldn’t find my label maker in time.

And use it like you would the store-bought stuff. No sugar or other additives to worry about. (Of course, yesterday, I found another carefully packed box marked “Amy Pantry,” which had not one, but two bottles of allspice. GRRR.)

Back to it–I started by putting a bit of olive oil in the bottom of the crocks:

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Now, I’ll bet you’re wondering if there’s a deliberate reason for a black and white crock. Well, yes, and I used it–the black one was mine, a replacement during a Karma of Spare Parts incident, last year, I think, when I sent the 4-quart crashing to the floor on a Sunday. They no longer had white, so black it was. The white crock belongs to BF. The difference came in handy: the black one had apples cooked with Agave Syrup, and the white one had apples cooking in SomerSweet.

Neat, huh? (Worked for me!)

Then started cutting the apples and adding them to the crock, and rolling them around in the oil:

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Yes, I was drinking coffee whilst I made this. It was early, and cold that morning.

Then I added in the apple pie spice mix to both crocks:

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Added about a tablespoon of vanilla extract:

This is cooked, so the vodka-based vanilla is fine; it will cook the alcohol out.

This is cooked, so the vodka-based vanilla is fine; it will cook the alcohol out.

Then added in a tablespoon of the sherry vinegar to each one:

I used up what was left in the nearly-empty bottle.

I used up what was left in the nearly-empty bottle.

And then I added the respective sweeteners:

Agave in the black one

Agave in the black one on the left

 

SomerSweet (erythrytol) in the right one

SomerSweet (erythrytol) in the white one on the right.

Mix it all up again to coat the apples with the rest of it:

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Agave pot

 

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SomerSweet pot

And cooked it on low for about 4 hours.  What happened? Well. . .it was interesting, and BF gave me his honest opinion (I only had to needle him a little bit.)

Hmmm. . .looks like Miss Food Blogger forgot to take a picture of the results. Oh, well. I had three things going on at once. . .and we just ate them!

While BF would prefer eating apples raw, he said that the apples cooked with SomerSweet were a little less sweet, and still somewhat crisp, although they weren’t hard like a fresh apple. The agave syrup crock apples were softer and sweeter than the others, and that’s the one he preferred.

If I had cooked them longer they would have probably been a lot softer, and maybe even soft enough for applesauce. But peeling all them apples? No thanks. It was just something to use them up the first time.

Agave syrup works for a lot of different things, including a replacement for honey, with less of an insulin spike than honey would give. (Remember: I’m not a doctor, I just read about these things.)  SomerSweet’s primary ingredient, erythrytol, is a sugar alcohol that’s also quite sweet and works like regular sugar, also without the insulin spike.

For you and your guests who don’t want pie or other heavily-sugared dessert, baking apples in your Crock Pot may be a good alternative to have around, and in the Crock Pot, couldn’t be easier. But why wait for Thanksgiving? Apples are in season now, and available all year around–make some this week or this weekend, and see how you like it. Tweak it to make it yours, and offer it with pride on Thanksgiving Day. It’s one of those things you can set and forget.  You may be asked to make it again next year, or even before then–and what would be wrong with that?

Now for another side dish that’s also low-carb. Spaghetti Squash. Have you tried it? I have. They’re hard as a rock and can be somewhat dangerous to cut, especially the larger ones. Easiest method I knew of, until now, was to cut it in half, scrape out all the seeds and strings, coat the inside with a touch of olive oil, and roast at 350F cut side down for an hour.  I used to use the toaster oven to roast even the larger ones, but now I don’t have a toaster oven. What to do? Well. . . .

I also follow a blog called Half Baked Harvest. I found a recipe there a while back, and I may have posted it here, but I can’t find it now. HOWEVER–a few weeks ago, this recipe for Crockpot Spaghetti Squash with Lasagne Bolognese showed up and got my attention. I haven’t made the Bolognese sauce yet, but I might one day.

But cooking a spaghetti squash in the Crock Pot? Why haven’t I tried this before?

Tieghan makes up her sauce, adds it into the Crock Pot, then puts the whole, untouched spaghetti squash right on top the sauce. No kidding. So I pulled out the big one and put the (little) squash in it, because the ovals were needed for the apples.

I just pulled off the sticker, washed it off, dropped it in, turned it to low and left it alone for a good 8 or 9 hours.

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You put the food in, put the lid on, plug it in, turn it on, and leave it alone:

Really--just let it go.

Really–just let it cook itself.

I did this early on Monday, and about suppertime, this is what came out:

It's cooked, it really is.

It’s cooked, it really is.

And out comes a perfectly cooked spaghetti squash:

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Either use a good potholder or wait til it cools, then cut it in half to remove the seeds. Once you’ve got the “guts” out of it, scrape out the “spaghetti” with a fork into your serving bowl:

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Photo credit: BF, because I can’t do this and snap the picture.

Add some butter, salt and fresh herbs:

I only had rosemary handy.

I only had rosemary handy.

Mix it up well, and if needed, re-heat in the microwave or on top the stove, or leave in the oven to keep it warm:

Yum.

Yum.

And you’ve got delicious and perfectly cooked spaghetti squash for your vegetarian guests. (You could also use olive oil if you don’t want to use butter.) But don’t be surprised if the non-veg folks dig into it–spaghetti squash is delicious when cooked well and seasoned right. (If only I could get BF to try a bite of it; he hates squash across the board.)

So, did I give you some new ideas for a great Thanksgiving meal? Alternatives for your guests, maybe? Or just something different and deliciousi for dinner this weekend? (November also has 29 *other* dinners to prepare besides Thanksgiving, you know.) I hope this helps, and I hope everyone has a tasty and happy Thanksgiving next week.

Now, if you’re thinking to yourself, “Amy, there you go again, banging on about SomerSweet again. You have the last three cans of it in existence!” Well, here you go. I hope to finish the post on a new replacement for SomerSweet for you, but I want to reach out to the company and find out more from them. I will tell you that I found it in Whole Foods in Mandeville, it’s called Swerve, and the company is located in New Orleans!

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More to come on this, hopefully soon.

Happy Thanksgiving!

 

 

 

The “Use It Up” Frittata

Happy Wednesday, Dear Readers:

I’m quite happy to receive two very nice comments on my last blog post, one from Miss Alice herself. I hope you try Miss Alice’s Magic Beans soon and enjoy them. I’m looking forward to the next time I can make some, but BF says “I’m all beaned out for a while.” But I made something fast last night that I thought I should tell you about.

I also mentioned that my beloved Cuisinart toaster oven is now. . .toast. Oh, it still works, but. . .not well. Let me explain further.

The model I have, I think, I bought about 2009 or 2010. It’s a well-built workhorse, and it’s done a great job for me since I bought it. The one I had before was a Christmas gift from the GER, and I used that heavily until the electrics went. Well, the front panel on this one, which contains the circuit board, come loose a while back. It was fine, I guess, until it got a little jostled in the move. We moved it to Neighbor E’s place, and it sat for a month until we moved it last week to my new location, and it was moved around a bit more, in the back of the pickup. I plugged it in, and the readout acted a little wacky, but after a couple of unplugs and re-plugs, it seemed to be working fine.

I’ve been cleaning out the back room that will soon be my “studio”, and going in and out of the main part of the house. Not suspecting there was any reason to be concerned, I put a lovely pork loin roast into the beloved toaster oven and went about my business. I checked on it periodically, and the Herbes de Provence-coated roast was cooking along just fine.

Until it wasn’t. I had an emergency. And BF was at work.

I went back into the main part of the house and saw thick, heavy smoke. (Thank heavens the dogs are outside.) I went into the kitchen, and just saw more smoke–no flames, thank heavens, but SMOKE. Now, I’m accustomed to a little of it, particularly roasting things like turkey and chicken at 400F–my eyes burn a little, and I had to open up the patio doors to let that all out. Took a few minutes with the air conditioner cranked down to about 65F. Then the odor and smoke is gone, and I can go back to what I was doing. But this was the thick white smoke that comes from something burning.

I rang BF at work for help, and he told me what I needed to know. He has a big floor-stand fan that’s missing the front (I’ll get that cleaned and back together soon), and I had that plugged in and blowing fresh air in as well as one from my place by the front door. Opened all the windows and sat on the patio with the curious pit bull who kept  licking my face to let me know it was OK while BF texted me and said, “Relax.

The pork roast was charred, but tasty once you cut past the burned bits (which the dogs happily munched.)

The next day I did some forensics–cleaned the whole thing up, but didn’t take any pictures. It was that bad! The drip tray was full of grease, and grease was baked onto the glass door. The square ceramic IKEA baking dish (similar to this one) was burned and broken into about six pieces from the center out, much like a large cookie–not shattered in a lot of little pieces. It was old, so I wondered if maybe it just had micro-fractures I didn’t notice and the heat did it in. Everything gets jostled around in a move, and we did have a few minor casualties, including broken glass. The breaking apart allowed the rendered-off fat to drip to the heating elements, then fill the drip tray and smoke up the house. Right?

Not exactly.

This where all my root-cause analysis and detective skills come in. See why I like to watch shows like Miss Fisher’s Murder Mysteries and Burn Notice?

After I’d cleaned up that disaster and made it look shiny, I turned it on and set the temperature at 400F, which is what I use frequently (although the pork loin roast was set to 350F.) I left I it alone, and watched it while I washed dishes. I noticed that the convection fan was running, and it was getting pretty hot–but at no time did the readout indicate “temp ready,” which is what it’s supposed to do.

So I got to thinking–maybe it wasn’t the dish? After I left the library on Monday, we stopped at Walmart for milk (as we do every couple of days, because he drinks more milk than a cow produces in a day), and I went to the kitchen stuff section to get a little inexpensive oven thermometer. I just sat it in the baking pan and repeated the test. Guess what?

Now we know why.

Now we know what happened.

The temperature regulator is toast. The oven “works,” but it doesn’t stop at 350F or 400F, it just keeps getting hotter. That’s what fractured the baking dish into six pieces and allowed the grease to drip onto the heating element, smoking out the house. Had I used a stainless steel or aluminum pan, the roast probably would have still been charred, and it may have indeed smoked, but the metal wouldn’t have fractured like that.

So. . .we’re debating on spending money on a new, and for now, less expensive toaster oven from <gulp> Walmart or Target. Or should we send this nearly $200 model to the Cuisinart repair place in Arizona, and spend a currently unknown amount of money to have it repaired? The circuit board will have to be replaced, and likely the entire front panel, since it’s not exactly attached anymore and hangs by two wires. Is it worth it to have this one repaired, or would it be better to buy new? If we do, it will likely be an Oster, Black & Decker, or Hamilton Beach; I would just take measurements on this one to make sure I get one that’s relatively the same size. Meantime, I’m using the big oven for everything, or the little one on the left. That oven thermometer will be used to check the temps on those ovens as well.

This is what happens when life unravels. And sometimes, it’s highly annoying. Oh, well. . .so let me tell you about last night’s dinner.

I may have mentioned this, but we don’t have cable TV in our rural hideaway. (No Internet yet, either, until I can pay for it. I’m working on that.) We have two, and occasionally three, sets of PBS stations at our disposal–New Orleans, Baton Rouge, and the one from Mississippi comes in occasionally (along with a radio station.) The other night, I turned on one of the stations to see cookbook author and chef Lidia Bastianich cooking with eggs. (It was a rare night when something called NCIS something-or-other wasn’t on.)  PBS now has multiple stations, and one of them is called @Create. It’s where they run lots of cooking shows, including Martha Stewart’s, most of the day. (There area also other craft shows, as well as shows like this interesting one called Urban Conversion.)

I haven’t made a frittata in a long time, and I figured, now is a good time to start making them again. Especially since there’s a hungry man in my environment. He was out in the workshop for a while, elbow-deep in some kind of car grease, and came in halfway through the show. Lidia was taking the frittata out of the oven, and turned it upside down onto a plate, much like you would a pineapple-upside-down cake. She’d sliced up some large tomatoes and put them on the bottom of the pan, added a couple of other things, and then poured the eggs over the whole thing. When it comes out, and you flip it, it has a lovely top. BF didn’t know what that was, and I told him–a frittata. He said he could do without the tomatoes.

Lidia also answered a viewer’s question about using leftovers to create frittatas. Lidia said that was a great idea, because leftover meat and veg are perfect for creating one-of-a-kind frittatas whenever you want. That’s when I realized–I could make them too! Why haven’t I done this in a long time?

If you’re like BF and have no earthly idea what that word means, well. . .let me ask you, do you know what a quiche is? (He doesn’t know what that is, either.) If you do, it’s basically a quiche without a crust under it. That’s the biggest difference, and they are prepared differently. Quiche is French while Frittata is Italian. Paleo, gluten-free and low-carb folks have adopted frittatas as one of their own, because they’re low-carb and fit right in. Purists may prefer the quiche, and the crust that comes with it (and it can be gluten-free with the right crust, but have a lot of carbs.)

If you really don’t know what either one is, think “egg pie.” Vegetables, meat, or a combination of the two, in a baked egg/milk or cream/cheese base that’s cooked on top the stove first, then put in the oven to finish it. It’s great for breakfast and brunch, of course, but also good for a quick lunch or dinner. The trick is to get started on it soon. . .and don’t wait until late like I did last night.

I found a very basic recipe for frittata on The Food Network’s website, as well as more recipes and an explanation of the difference at Chowhound. Here’s a primer on them from The Kitchn, which I will probably bookmark on my phone so I can refer to it again one day. Lidia also has a YouTube channel, and you can search it for a number of frittata recipes, too–I just can’t find *the* one I saw last week. If you search Food Network’s website for “frittata,” you also will find a myriad of recipes. But I’ll show you what I did with ours so you can see how easy and varied they can be when you’re wondering what you can make that’s new, or you have leftovers to use up.

I call it The Use-It-Up Frittata. Because that’s what I did–and I didn’t want to mess with a Red Baron Pizza.

The setup

The setup.

We had two pork chops left from the weekend, (recipe is here, but I used almond flour) and I figured BF didn’t want any more of them, so I used them elsewhere. Of course, for this, I wanted those HEB eggs from Texas chickens, green onions that are growing on the kitchen windowsill, and a hatch chile pepper that came from my garden in Houston. (It’s the only one that isn’t bright red, but I’ll use the rest for myself later.)

I started by grabbing a handful of green onions:

I didn't use all the green onions, but don't worry, they'll grow back soon.

I didn’t use all of them but don’t worry, they’ll grow back soon.

Chopped them up really well, then moved onto the pepper:

Hatch!

Hatch!

And you know I saved those seeds, too:

Always, always. I'm determined to grow Hatch chiles in rural Louisiana.

Always, always. I’m determined to grow Hatch chiles in rural Louisiana.

Chopped them up really fine, too:

Always, ALWAYS wear gloves!

Always, ALWAYS wear gloves!

Then I chopped up the two pork chops:

These really are delicious!

Delicious.

You want to chop meat small like this because bigger pieces will make it harder to eat once you cut the frittata. Next up, I added the onions and Hatch into a cast-iron frying pant to cook for a bit:

A little butter, a little olive oil

A little butter, a little olive oil, a little heat

Turn the oven on when you’re starting to cook on top the stove. You don’t want to wait for the oven to heat up. I recommend 350F, I think 375F was too high.

I think this was a bit too high of a temp.

Pretty soon, the veg will be cooked:

This is good.

This is good.

At this point, I added in the chopped pork chops to heat them:

See why you chop it small?

See why you chop it small?

And let them heat while you deal with the eggs:

Aren't they beautiful?

Aren’t they beautiful?

I think I used 8 of these babies, from Texas chickens (yes, it’s a prejudice.) I also used my huge 8-cup Pyrex mixer so I’d have plenty of room. (You’re going to wash something anyway, right?) I cracked them right in and added a bit of milk:

img_3463

The eggs and milk work well together, especially here.

And because, DUH, I had this handy, I shook in about a quarter cup or so:

Yes, the infamous green bottle.

Yes, the infamous green bottle.

I have some Manchego in the freezer, but guess who doesn’t like that, either? So this is what went in:

Into the pool with it:

Into the pool with it:

Plugged in the immersion blender:

This is why the 8-cup bowl is best for this kind of thing.

This is why the 8-cup bowl is best for this kind of thing.

And hit the button:

Blitz! The egg mixture doesn't go flying all over the place. And it pours easily.

Blitz! The egg mixture doesn’t go flying all over the place. And it pours easily.

Now you’re ready to pour the egg mixture into the pan. Carefully, please:

NOW it's happening!

NOW it’s happening!

Your frittata is almost ready:

img_3476

Don’t forget to use the spatula to get every last bit of egg, milk and cheese out of the bowl and into the pot!

I put the universal pot lid on it so that it might cook a bit faster on top:

I'm sure BF looks at this and thinks to himself, "of course, she bought the red one."

I’m sure BF looks at this and thinks to himself, “of course, she bought the red one.”

Then I put it directly into the preheated oven to finish cooking (minus the lid) slicing through it to make sure it was completely baked:

Done!

Done!

With cries of “I’m hungry” from BF, and apologies for the the delay, I served this to him:

Use-It-Up Frittata

Use-It-Up Frittata!

I love it. It’s quick, easy, and because the pork chops were already cooked and seasoned, I didn’t have to do much of that. But what did the man of the house think?

“I don’t really like it. Can I have a grilled cheese sandwich instead?”

Yes, he really said that. And I did make him one, in the same skillet. I’ll be eating frittata for breakfast this week while he has some cereal and milk. That’s what he likes.

I asked him why he didn’t like it, and he said that it was “just too many flavors going on at one time.” So if I ever attempt a frittata again, I’ll have to tone down the flavor combinations and follow a recipe. (Not like there aren’t many around.)  I felt bad that it didn’t live up to expectations, and it wasn’t as special as I thought it was. He appreciated the effort, but just didn’t like the finished product.

And now the word “frittata” will be, in his mind, synonymous with something awful.

He did mention something about stuffing the other night, the kind out of a box. I consulted Will It Waffle? and made him. . .Stuffles. When I mentioned that I *could* waffle the stuffing, he got this smile on his face and asked, “Are you serious?” I nodded, and he said, “OK, go ahead.” And, you know, that was a pretty darn good thing to do. You just add some melted butter and water to a packet of the stuffing mix in a bowl, mix it up well, then heat up the waffle maker. Add a half-cup to each section, close the top for a few minutes (watch it, of course) and you’ve got hot, salty, greasy, crunchy, tasty Stuffles. If anyone wants the recipe, send me a note and I’ll write a post on it. (No, it’s *not* gluten free.)

Meantime, we’re doing what we need to around the homestead. BF has taken vacation time next week (the “use it or lose it” type) and it also happens to be. . .my birthday! Gifts don’t always come wrapped in a box. No Denny’s around, but I’ll be getting my yearly free salad (or something) from Starbucks, and maybe one or two other “birthday free things” I can find. Well, I knew I would miss some things when I moved here.

Y’all, frittatas are a great way to make a quick egg dinner for yourself, your family, as well as breakfast, brunch or lunch. Heck, really, anytime you’re hungry and have a few minutes.

Except for The E Man. Unfortunately, he’s allergic to eggs. My sincerest apologies to you, my friend.

So will you try it this week? If you’re in an area where it’s already cold, frittatas can really fit the bill any time. Here in the south, it’s not a long oven time, either.

Enjoy!

 

 

Crock Pot Day: Citrus Spice Chicken

Happy Monday, Dear Readers!

Sorry I’ve been away, it’s been a bit crazy. Last Wednesday, I busied myself with laundry, cooking, and switching my electric company to one that is nicer, less expensive, and with a US-based call center. With the lovely weather we had after the drowning rains, I’ve also been out on the bike again, every night except Tuesday, when I hit HEB for a stock-up run.

I planned on going for a ride when I got home. That didn’t happen. When I realized how much I’d been walking around that place, I realized I already had some exercise–and that wore me out! Thank heavens for the two folks handing out samples of fish, chicken, and a tasty cucumber salad I hope to make again one day.

Speaking of HEB, apparently it’s been discovered. Snappy Gourmet shared this Business Insider article on Facebook the other day about why HEB is the #1 grocery store in America. What the heck? All they had to do was ask me. I mean, they have stuff like this:

No, I didn't buy them. This time.

No, I didn’t buy them. This time.

And this was under the indoor pink tent next to the bakery section for Mother’s Day:

IMG_3096[1]

Those are chocolate covered strawberries in the perimeter around the cake.

I also picked up two more tomato plants for twenty-five cents each. They were on their last legs, but they are planted, and one even has a tomato growing. Fingers crossed for lots of grape tomatoes this summer.

Does your grocery store do Date Night? Mine does:

And why not take your date to HEB?

And why not take your date to dinner at HEB?

Not all HEBs have a coffee shop in the store. Ours doesn’t, but the store in The Woodlands does, and it’s smaller than our new store.  Ditto for Cafe on the Run–we don’t have one, but the League City store does as well as The Woodlands.

If all these newly relocated people fall in love with HEB, we’ll never get rid of them. Texas will be doomed.

Speaking of food shopping, Neighbor E told me last week that all The Fresh Market stores in Texas are being closed, along with two other states. They’ve only been here in our ‘hood for two years.  There are now hired security guards at the front entrance, and they’ve reduced the operating hours to 9am to 6pm, until they close on May 18th. That’s how tightly competitive the grocery market is here in Texas–and Whole Foods isn’t doing too good, either. The Fresh Market is selling everything at 50% off, all sales final, so if you’re in the area of one of these departing stores, it’s time to stock up.

Between Hancock Fabrics, Sports Authority and now The Fresh Market, that’s a lot of folks in retail losing their jobs in Clear Lake real soon.

Hmmm. . .maybe Trader Joe’s will finally open up in our little nook of Houston? THAT would make life very tolerable! (For a while.)

Well, anyway. . .I wanted to make some food in the Crock Pots, so I bought some chicken, some pork chops, and other ingredients to make something called Citrus Spice Chicken. See, it’s getting on that time of the year, and if you haven’t been using your slow cooking Crock Pots, it’s time to get them out and start using them again (and your waffle maker, too.) Daily, if need be–you don’t need to be heating up your kitchen all day long until October or November when we get a puff of cool air. (We barely had a “winter,” and now it’s spring.)

We went right from winter to nearly summer, but once I decided to put my winter boots back in the closet, we had a front come through bringing cooler, drier air. It’s not really cool enough for boots now, but last Monday morning, I could have gotten away with them.

So, last year about this time, I wrote a longer piece on the slow cooker, a kitchen standby that, with a little forethought and planning, can make your regular cooking easier while keeping the kitchen from heating up during the summer, or allow you to cook more at the same time, anytime of year. Just in the last week or two, Ree Drummond made this Slow Cooker Mexican Chicken Soup on her show. I’ve seen Ree use it a couple of times before, and in my last post, I told you about Giada de Laurentiis getting into slow cooking as well.

I didn’t mention this in my post last year, but I should have. Giving credit where it’s due, the GER is the reason I got into slow cooking, and I even taught the last boyfriend (“Voldemort”) how to use his. The GER would use it occasionally, but I bought a cookbook so I could use it more often. I’d never had one, and when I was getting ready to move, I bought two. Last year, of course, I also bought replacement parts for them. . .but I told you about that, too.

I hate to use the trade name Crock Pot, even thought that’s what I have. Turns out a number of other companies make different varieties slow cookers. My mechanic friend has a Hamilton Beach and I’m trying to coax him to use it more often. But Crock Pot is the original, and it’s a registered company name. So I’ll use them interchangeably. If you have one by Cuisinart. . .well, you know what I’m talking about.

One thing I didn’t mention was the use of the plastic liners available for slow cookers. I hate to buy more new stuff, but I have to say, these liners are awesome.  They’re not available in every store, but you might be able to ask your grocer to carry them. They come in a box of four, and I try to buy two boxes at a time. After scrubbing the heck out of my stoneware crocks for years, I don’t ever want to be without them again. With the breakfast quiche I make on Sunday, once it cools, I just lift it right out of the cooker, turn it upside down on a cutting board, pull the liner off and toss it. Cut the quiche, package it up for the week, and I’m good. Just a quick rinse of the stoneware and it’s all done. It really is that good, and worth the money to buy them and extra minute to set them into the stoneware crock.  You can read more about Reynold’s wonderful invention here.

How come I never think of inventing stuff like this?

Dana Carpender isn’t a well-known cookbook author like some of the other folks I have on my shelf. I have two of her low-carb books, and this recipe comes from her 200 Low Carb Slow Cooker Recipes book. It’s one of those “dump-and-go” recipes where you literally put the food in and all that. Pretty tasty, but one of the ingredients is another recipe in the book for ketchup. No kidding, but it’s worth it.

IMG_3006

I know, it’s weird–but normal doesn’t make the world go round!

First, you make Dana’s No-Sugar Ketchup, which is just a few ingredients in the blender and blitzed. I made it the night before and refrigerated it. Came out like gelatin–but really, it’s an ingredient and good. This recipe appears in all of her cookbooks. Store-bought ketchup is usually loaded with sugar, so this is a good alternative if you can’t find something sugarless or something like low carb.

Into a blender, add:

  • 6 ounces (one small can) tomato paste
  • 2/3 cup apple cider vinegar
  • 1/3 cup water
  • 1/3 cup Splenda (I used SomerSweet, but you could also use your favorite)
  • 2 tablespoons minced onion (I used a shallot, and it was just enough)
  • 2 cloves garlic
  • 1 teaspoon salt
  • 1/8 teaspoon ground allspice
  • 1/8 teaspoon ground cloves
  • 1/8 teaspoon pepper

 

Run the blender until the onion disappears. Scrape all of it into a container, then store in the fridge (or freezer for longer storage.

Ketchup!

Ketchup!

At 7½ calories a tablespoon, you can enjoy the heck out of this on fries or anything you like. But that’s not what it’s for today, is it?

IMG_3008

Really, it’s good. Here we start mixing.

Now let’s make this chicken.

The setup

The setup

To the mixing cup, add 1/3 cup lemon juice, the sweetener, a half-teaspoon of orange extract, a half-cup of the ketchup, 2 tablespoons of low-sugar orange marmalade, a half-teaspoon each of ground cinnamon and allspice, an eighth teaspoon of ground cloves, and (if you’re brave) a quarter teaspoon of cayenne. I backed off and added an eighth teaspoon of cayenne and it was good, but I call that “optional,” and I think you could leave it out altogether if you wanted. Mix that all up:

The cooking marinade

The cooking marinade

Once that’s mixed (you could do this the night before and just put the bowl in the fridge until you’re ready to make it in the morning), add 3 pounds of boneless, skinless chicken thighs to your slow cooker:

IMG_3011

My favorite part of the chicken, or the turkey.

Pour the mixture over the top:

IMG_3012

Stir a little to coat the chicken well:

Yum.

Yum.

Cover, cook for six hours, and, tah-dah!

Dinner!

Dinner!

A little sweet, a tiny bit spicy with a really, really good flavor to it.

The book says to serve it with something else called “Cauli-Rice,” a recipe on page 239, but I haven’t tried that one yet. “Cauli-Rice” is simply chopping up a half head of cauliflower by running it through the food processor with the shredding blade and chopping it up small. My local HEB also sells chopped cauliflower ready to saute, which is what would probably be a good way to cook your “Cauli-Rice.” Microwaving it with a little water or steaming are suggested, but I like saute in butter or olive oil until it’s done. But really, any good, healthy side dish would be great alongside this chicken, or (I know I shouldn’t say this) on top of some gluten-free pasta, which is generally. . .not always low-carb.

In fact, it would be perfect for spiralized veggies, if you do that sort of thing.

Do you have one of them spiralizer thingies? Or have you bought the spiralizing attachment for your KitchenAid Stand Mixer? Um, no. . .and the reason I haven’t delved into it is because I don’t have a spiralizer thingy. Or at least, so I thought. I was out prowling around in the mall the other day, and realize that I actually already have something for spiralizing veggies, and didn’t know it.

How did this happen? Well. . . .

I was asked to make an apple pie or something for a party many years ago, and I was telling one of the guys in IT Engineering about it. He offered me the use of his apple peeling/coring contraption, and I happily accepted. It worked great! I got them all peeled. . .and then I broke it. I don’t know how, but I broke the darn thing. He was on vacation for two weeks, so I had time to scare up a new one. At the same time, I ordered the red one for myself, and I have used it a few times since then, but not in a while. I was in the mall while the brakes were being worked on, and I saw it in either Macy’s, Sears, or somewhere else that kitchen stuff was being sold when the epiphany happened.

I also saw a 3-quart Crock Pot for $12.97 in Sears, in red, but no, I didn’t purchase it. And speaking of red, a very nice lady in Macy’s Fine Jewelry Department allowed me to try on my ultimate dream ring:

Ladies and gentlemen, please welcome, The Duchess of El Dorado

Ladies and gentlemen, please welcome The Duchess of El Dorado.

That ring’s MSRP was much as the car I bought in 1998 when I moved to Houston. (I’ve always believed that the royal engagement ring would look better with a red stone, and I was right.)

There is a smaller, but no less fabulous, version at Macy’s, for considerably less:

Ladies and gentlemen, The Countess of Clear Lake

This ring would make me “The Countess of Clear Lake.”  Still my dream ring, but not as big and bold.

Did I forget to mention that they were 45% off that day? No, I didn’t buy any rings. Just a double-chocolate brownie at Starbucks. I needed that more.

Oh, yeah, I was talking about food, wasn’t I?

So, one day, when I think about it, I will start spiralizing veggies for myself, and see how I like it. Heck, I might actually spiralize something and put it on the waffle iron like hash browns–let’s see what I come up with. For now, though, my attention is elsewhere, including keeping up with this humble foodie blog, and keeping my faithful readers healthy, happy and fed.

But really, a good hot meal is within your reach with a slow cooker. You don’t need anything with electronic controls, connected to your WiFi, or anything else confusing (unless you like it that way.) Get one that turns on and turns off, and you’ll have a great dinner without heating up the kitchen. (And you can serve it with spiralized veg if you want.)

I’ve got some research to do on my next post, but I hope to have a full report on. . .well, I’ll tell you about it when the time comes. Next week is our monthly garden lecture, and the topic this month is Plants of the Bible. You’re probably thinking to yourself, “why would you go to a lecture on plants from the Bible?” Well, because it’s plants, and because it’s interesting. (I’ll be mentioning key topics if I remember to write them down.)

For now, go get your slow cooker out so you can make dinner tomorrow the easy way.

Happy (Slow) Cooking!

 

Bread of the Clouds

Happy Friday, Dear Readers:

I’m sorry I’m late finishing this post. I did *not* float away or become waterlogged this week; that was the north side of town, where they took a month’s worth of rain in an hour. You’ve probably seen the pictures of people rescuing terrified horses through several feet of water, a confused armadillo, some dogs, as well as people being pulled from their cars. I’m on the south side of this huge metropolis, where we had that kind of water last May. Twice.

Good thing that adorable baby tiger found wandering in Conroe, also north of Houston, wasn’t in my neighborhood. I might not give it up. . .until it reaches 100 pounds or so. (I love tigers.)

The garden has been enjoying all the rain, but I do need to get out and do some tidying up soon.

I also have been otherwise occupied this week, as well as not feeling up to any task. I didn’t attend last night’s gardening lecture at our local library, and missed seeing Miss Shirley again. If you’re reading this, Miss Shirley, my apologies–I just wasn’t up to going anywhere.

I’m sure all of you have heard by now that the musician Prince passed away yesterday at the age of 57. Like David Bowie a few months ago, fans are downloading his music from iTunes as fast as they can. I haven’t followed him in a long time, and the last new song I heard by him was called Black Sweat, in about 2006, I think. I got it from iTunes a few years ago, and it’s one of those wild, weird fun songs he was known for. I pulled out my copy of The Hits/The B-Sides that I haven’t listened to in a very long time, and will put some of them on my iPod to listen to.

So what’s going on in food?

Remember when I discovered Epic Bars a couple of years ago? I was in a shooting range in League City. No kidding. Guess what? You’ll be seeing more eateries in retail establishments starting this year, and it’s not just Epic bars. This article on SmartBlogs discusses retail eateries in the age of online shopping, and the revival of things like the old Woolworth’s lunch counters. Pasta consumption is down, and chefs are now doing the Spiralizer thing with veggies, something I haven’t tried yet.

It’s all in the Baum + Whiteman’s 2016 forecast. Increases in “clean” eating, dishes, and boasting about ingredient lists also figure in the paper. One buzzword this year is falafel–but you heard that word *last* year, right here, when I showed you how to make Waffled Falafel. Maybe 2017 will be the Year of the Waffle.

I’ve also read (elsewhere) that old-time soda fountains are making a comeback, but with a modern slant. Modern flavors like guava are added to what used to be a simple drink. Look for this to be the next “gourmet coffee,” where you order a custom-mixed non-alcoholic drink. I haven’t seen any of these in Houston, but if I find one (or more), you’ll read about it here.

Now, I’ve written frequently about gluten-free, sugar-free, and healthier versions of favorite foods. This one is apparently “sweeping the Internet,” so they say, and it’s all over Pinterest (but somehow escaped my detection.)  I’m a bit late to the game, but if you’ve never heard of Cloud Bread, I’m going to give you a primer, and show you how to make it yourself at home. And, let’s face it, anyone who loves bread is always wishing they could have it, right? So here we go.

I happened across this article in the Daily Mail recently, a London-based tabloid that has some pretty interesting articles from time to time (not to mention more real news than most US-based news organizations.) Of course, their writing can be pretty bad, which makes me think it’s outsourced, but that’s another matter.

Cloud Bread is made similar to a pancake recipe I used back in the 80’s in Sharon Claessens’ Lose Weight Naturally Cookbook. It was a pretty good book for the time. The pancakes I loved to make involved whipped egg whites, then mixing the yolks with cottage cheese (eek!) and a few other ingredients (I don’t remember if wheat flour was involved.)  They cook up like regular pancakes, but were described as “light little souffles.”

Darnit, now I wish I had my copy of it. Oh, well. . .I can buy it again one day. (Soon as I buy a house with a big enough study in it.) Many of these recipes had things like whole wheat flour in them, but it was the 80’s. Still, I remember them being mostly pretty good.

Finally, I made some. Verdict: not bad, good recipe to make all the time, if you can keep cream cheese around. I can’t, I keep nibbling on it. If I keep buying it, maybe I’ll get sick of it and just keep one or two in the fridge. I followed the basic recipe of 3 eggs, separated, 3 tablespoons of cream cheese, a quarter-teaspoon of cream of tartar (some suggest baking soda) and a packet of sweetener.

So, what do you do when you want to make this bread? You hit the grocery and buy eggs and cream cheese:

The setup

The setup

Separate the eggs, carefully:

Yolks and whites need to be completely separated.

Yolks and whites need to be completely separated.

Then add a packet of sweetener, if desired, to the yolks:

IMG_2987

Next up, three tablespoons of room-temperature, soft cream cheese are mixed into the egg yolks:

3 tablespoons of cream cheese

3 tablespoons of cream cheese

Right into the bowl:

Cream cheese. . .so delicious.

Cream cheese. . .so delicious.

Mix well:

IMG_2993

And set it aside. Next up, wash the beaters VERY clean and VERY dry. You’ll be whipping egg whites next. (You can also whip the egg whites first.) If your bowl and beaters are not absolutely clean, or have even a speck of yolk or fat, they will not whip at all. (I *was* paying attention to all those Martha Stewart shows.)

First, add the cream of tartar to the egg whites:

IMG_2989

And whip like you would any meringue-like recipe:

IMG_2990

Whip all the way until you get the stiffest peaks you can get.

Once that’s done, you mix the yolk mixture into the beaten egg whites:

IMG_2994

Mix carefully so you don’t deflate the egg whites. It should look like this:

IMG_2995

Next, take a parchment-lined baking sheet, (or spray with non-stick spray) and use the batter to make rounds:

IMG_2996

They won’t spread out when baking like cookies will, so what you see is what you get with these babies.  Bake for whatever time your recipe says (mine was 300F for 30 minutes) and they come out like this:

Cloud Bread, a bit over-baked but still good.

Cloud Bread, a bit over-baked but still good.

They’re not “tasty” on their own, but they do taste good. I just spread soft cream cheese on the first few I ate. Will they make a sandwich? If you’re careful. I’ve also toasted them in the toaster oven, and they came out a bit crumbly, but I’ve not not tried a standup toaster (because I don’t have one, actually.) My thinking is if you’re going to take them for lunch, wrap everything separately, and make the sandwich when you are ready to eat it. On Momables, she gives instructions on how to use them for kids’ lunches.

This video shows you exactly how to make these rounds.

In this DM article, one of the paper’s writers actually tries the recipe–and bungles it. Here’s where the writer messed up: she added agave syrup to the mixture. It’s fine as is–introducing more liquid into whipped egg whites does what? Flatten them. It’s extra weight and extra moisture, since agave syrup is heavy like honey. Big DUH–the young blonde girl didn’t think. Adding anything that brings in extra weight or moisture will mess the whole thing up. Wait until they’re baked and make a sandwich with them.

One comment from the Daily Mail’s article: “it’s NOT a new invention. . .it’s a lift of a recipe from a diabetics cookbook from before they had insulin…” What your grandma told you is true: everything old is new again, isn’t it? 

This is the recipe from Momables:

http://www.momables.com/grain-free-cloud-bread-recipe/

There’s also this article from Yahoo, and this one from Woman’s Day. Apparently Cloud Bread is “the next trend taking over Pinterest.” Yeah, well, I want to know why all the Pinterest folks haven’t yet figured out how to add grapes to the Crock Pot and have it turn into red wine, OK?

And here’s a different recipe on Food.com, which tells you to put the bread into a Ziploc bag overnight. THEN it becomes more soft like sandwich bread.

Checking out Pinterest, I’ve also seen pizza and breakfast sandwiches made with Cloud Bread, but I haven’t gotten as far as trying them all out. Mostly, it’s a case of Amy wanting to have her cake and eat it too. You can–go look on Pinterest!

Now I wonder–will it waffle? That was the other delay, I was going to make a breakfast sandwich with eggs and bacon and the like and see how it waffled. Well. . .I haven’t gotten around to it yet, OK? If I do, I’ll let you know.

But honestly, I thought they were pretty darn good, and even if you’re not doing low-carb, diabetic, grain free eating, these wouldn’t be a bad little addition to your cooking routine for a quick bread and something different. And all you need is some cream cheese on your grocery list to make it.

Enjoy!

Elena’s Cashew Bread

Hello, again, Dear Readers:

Do you eat bananas? I used to, until I discovered they have a high starch/sugar content. Don’t get me wrong, bananas taste delicious, but. . .it’s like eating sugar out of the sugar bowl. Same with white potatoes–too starchy for me. But if you’re a banana fan, here’s an interesting article about how the banana became an American grocery staple in about 100 years.

My grandmother used to tell me to take the “seed” out of the bottom of the banana when I peeled it. I’m not sure that’s a seed, since the plants reproduce asexually–on their own, no pollination required. Every banana sold in the world is a clone, but I’d still take the bottom part off if I were eating them. Read it and give it some thought.

Soon I’ll be posting an update on the HeatCageKitchen garden. This year I’m trying for tomatoes–again–as well as strawberries, basil and hoping for more bell peppers. Heck, peppers of all kinds. Soon as I get the weeding done, which requires several dry days and my favorite cheap & easy DIY non-toxic weed killer. And a lot of time to move the buckets around so I can spray the whole plot.

I went out this morning, and I have two bell peppers that are getting bigger but also changing color. There are spots on each that look to be turning dark purple, and I’m not sure why. I hope it’s just a genetic anomaly and not some disgusting disease or an annoying creature that’s ruining them. Fingers crossed, and I’ll likely have to buy another bell pepper plant anyway. But the Anaheim chili plant is starting to develop more leaves and lots of flowers. That means peppers are coming. They will take a while to get big enough to pick, but when they do, it’s OrangeOnionSalsa (probably using grapefruits) for me.

The Meyer Lemon tree has seven viable buds on it, one of which has gotten a little bigger, and I’m hoping they all stay, and maybe more develop. The Key Lime tree has plenty of little buds, too. And the green onions, which are growing quite well, are developing buds on the tops of some of the blades. What the heck? I’ll take some pictures.

This week AC came for dinner again, and since I’ve been thinking about other things, I was caught a bit short. Last week, Neighbor R gave me an oregano plant with lots of leaves on it, and soon I’ll plant it in a bigger pot, maybe with the basil:

 

Fresh Oregano!

Fresh Oregano!

But I wanted to trim it and use the excess, so I headed over to Pinterest and did some searching. One recipe kept coming up: chimichurri sauce. Generally used on steak, I grilled some chicken breasts and it was magnificent on top of them. So that’s going to be an upcoming post. Of course I didn’t take pictures, but I’ll do what I can.

In addition to salad, I also decided to make her a taste-tester and made something I found on Facebook by Elena Amsterdam. I frequently look at Elena’s recipes on Facebook, and save the link on the ones that look interesting. Well, when I looked at this one, it had five ingredients–and I had them all in the pantry. I bought cashew butter by mistake one day, and it’s been there for a while. This recipe is really easy, bakes up in 45 minutes, and comes out of the oven smooth and light. No sugar, flour or dairy, either.

Let me show you how simple this is to make.

The setup.

The setup.

First up: grease your loaf pan (I think mine is 9″ x 5″ like the recipe suggests)

IMG_2953

Set that aside, and start making the bread.

You need one cup of cashew butter, which is widely available in most grocery stores. I thought I was buying almond butter that day, DUH, but I’m glad I had it now. (I’d already measured it out before I realized I was supposed to take a picture. Another DUH.)  So you add that one cup of cashew butter and five eggs into the food processor and pulse it until it’s mixed well:
IMG_2949

Then you add one tablespoon of apple cider vinegar (I use Bragg):
IMG_2950

Then pulse it again. After the ACV, add in three-fourths of a teaspoon of baking soda:

IMG_2951

And a quarter teaspoon of Celtic sea salt:

I don't know why it has to be Celtic, but I have some, so I use it. I also have Maldon's sea salt flakes.

I don’t know why it has to be Celtic, but I have some, so I use it. I also have Maldon’s sea salt flakes.

Then just pour it into your greased loaf pan.

Pours really easy.

Pours really easy. Scrape all that batter out!

Put the pan in a 350F oven for 45 minutes:

IMG_2955

And this is what it looks like when it’s done:

Looks like regular bread, doesn't it?

Looks like regular bread, doesn’t it?

Let this cool for 2 hours before removing and slicing. Once you do, this is what you end up with:

Tah-Dah! Cashew Bread! (It even looks like Elena's.)

Tah-Dah! Cashew Bread! (It even looks like Elena’s.)

To store, wrap it in a paper towel, then seal it in a bag, and store it in the fridge for one week.

I didn’t know what to expect when I tried it, but I’m guessing anything Elena Amsterdam makes is going to be good, if you follow the directions like she tells you. This time, I did.

By now you’re asking yourself, “That’s nice, Amy, but what does it *taste* like?” Verdict: pretty good, quite delicious, with a light texture that toasts up well. Even AC said it tasted like bread. “Major thumbs up,” AC says. Not real salty, just enough to be enjoyable.  Honestly, it tastes like BREAD, although not *exactly* like wheat bread. It’s not sweet (obviously, since no sweetener is involved), but it’s light like white bread, and tastes like. . .bread. No kidding. I toasted it up and made a meatloaf sandwich with it, too. Oh, YEAH. More cashew butter on the grocery list.

Neighbor R said that it was good, “but I’ll never get used to this gluten free food!” Neighbor E said that it “the texture is good, but it tastes like bread if you took the sugar out.” I’ll agree with that assessment. Again, it doesn’t taste exactly like regular wheat bread will, but if you can’t have regular breads, maybe you’ll enjoy having Cashew Bread.  It tastes a lot better than some of the “gluten-free bread” you can buy in the grocery store.

In my local Kroger, cashew butter is found in the natural food section, and that jar ran about $6, if I remember correctly. I can’t find it on the app in my local HEB, but they may have a setup to grind cashews fresh like they do peanuts and almonds in their Healthy Living section. I haven’t checked that yet. However, I did see where Jif now has a cashew butter. . .much like peanut butter, always, always, read that label, especially if you or someone in your household might be allergic to something in it.

This recipe is also Paleo, which is kind of a second cousin to low-carb. I have a very basic understanding of Paleo, which is to eat food that would have been regularly eaten by Paleolithic Man. Yes, “cave man.” Since cave men didn’t have formal agriculture, and things like dairy products and grains, bread, cheese, and other modern conveniences–even low-carb or gluten-free–are out of the picture. Remember that breakfast casserole I made a couple of months ago, which included a shredded sweet potato? That’s a Paleo recipe (but not one of Elena’s.) I know, cave men didn’t have Crock Pots either, but it’s the principle of Paleo, even if it’s far removed from the practice of hunting and gathering. We just roll with it.

Unless I’m wrong, there’s not gluten in cashews or cashew butter, so it’s also going to be gluten free (read the label in case there are thickeners or additives.) The only persons who should avoid cashew bread are. . .people who either don’t like cashews or are allergic to them.

If cashews don’t agree with you, then, yes, you’ll have to leave this one alone. You have my sympathies. I love cashews.

Would almond butter work? I don’t know, but I’m guessing it would. I haven’t tried it yet, but I have some in the fridge, so I just might one day. For now, I’m enjoying the cashew bread. I have some cashew meal in the fridge I bought at Trader Joe’s a while back. I might try using the food processor to turn that into cashew butter later. Can’t hurt. I’ve done it with hazelnut flour before.

No, I don’t think I’m going to try making waffles with this. . .or will I? Let me think on that one. For now, a loaf of bread in the toaster oven makes me pretty happy.

This recipe can be found here on Elena’s blog, and a printable copy is on the Recipes page (scroll all the way down.)  There are a number of comments, and a lot of good information in them. Do read them if you’re interested in baking this bread for yourself.

One of these days I’m going to get Elena’s cookbooks and start using them. Especially the cupcake book. Yum.

If you’re missing bread, this might be your ticket It’s easy, delicious, no letting the yeast rise or lots of ingredients. You put them in the food processor and pulse, pour it and bake. Doesn’t get any easier than that.

Enjoy!

 

 

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