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Cut garde lettuce with grape tomatoes
June Updates And Hatch Chiles

Finally some news, including Hatch chiles, sort of.

Hi, again, Dear Readers:

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Well, it’s summer again, and you know what happened. I’ve been writing, cooking, washing, and cleaning, and generally not blogging. For three weeks, the blog was actually broken. Finally, I created a service ticket for my hosting service, and they fixed it quickly.

After finishing the post on the John Walton Celebration of Life, a little catching up is in order.

Copywriting Updates

My new copywriting website is still not finished. It’s one of those big, hairy things I don’t want to deal with, but I have to, eventually.

The good news is that my Upwork Job Success Score (JSS) just went back up to 100%.

UpworkProfilePicAt1002020

I did it again.

I also finally finished two certifications from Digital Marketer: one for SEO (Search Market Mastery), the other for Content Marketing.  The SEO course is the one that I’d been fiddling with for over a year, and Content Marketing was the other one I wanted.

 

Content Marketing Badge

Search Marketing Specialist

These will be added to the new website. . .eventually.

Because Digital Marketer had a hard-stop ending on the free access on April 15th, I had to finish them ASAP. Nothing like a deadline to make you complete something, right? Well, I almost didn’t get the SEO finished because there was a bug on their website that gave me an error message when I went to take the test. Finally, it was fixed, and I was able to finish the certification. I did the content marketing course in two days, and I have notes and handouts and downloads to refer to.

World Gone Mad

I’ve got to be careful about how I phrase this next section. My hosting company sent out an email in March that included a comment on how they were removing *those* disease-related search terms from their domain search tool so that nobody could set up a website to take advantage of the situation, including alleged and likely fake  “cures.” So, here goes.

Last time I wrote a blog post that bug was just affecting some folks on a cruise ship overseas. Now it’s a worldwide thing that has seen all manner of disasters, including economic. While people are starting to emerge from their homes, many because they can’t stand it anymore, the powers that be are continuing to scramble to try and find the right answers.

Part of our preparations included some panic shopping at Walmart for “essentials.” However, what he considers “essential” and what I consider “essential” are frequently not the same. But we were able to get some foodstuffs to pack up under the counter. They’re packed in boxes along with some other foodstuffs that were given to us from BF’s Dad’s house when his sister cleared out some things in favor of “low-sodium” for their Dad to help lower his blood pressure.

Everyone needs cans of chili with beans, right? (Don’t forget the Gas-X!) I added some cans of salmon, which BF wouldn’t touch. For a while, we couldn’t get canned tuna or salmon at all. There were also nationwide shortages of things like yeast, flour, cleaning supplies, and those were evident here. BF was concerned about not being able to get bread, so I bought an extra bag of flour. . .but there was no yeast. I have some in the pantry that I brought from Houston, but that was it. Might be good, might not be, but I haven’t tried proofing it yet. When I found some, I bought it.

We’ve kept ahead of the game on the most coveted item, toilet paper.

Managing The Pandemic

Louisiana has been one of the states with higher rates of cases, but as of this writing, the fatality rate is about 6%, and the recovery rate is high. (I did the math, so be proud of me.) We are fortunate to be in one of the outlying parishes that’s close to the Mississippi border. Our parish has seen a total of 58 presumptive cases, and one fatality due to the bug.

Jefferson, Orleans, and St. Tammany have seen the greatest numbers of cases and deaths, with all 64 parishes now reporting infections. The New Orleans Advocate has a page that’s updated daily with the latest numbers, and the Houston Chronicle also has regular updates for Houston and for Texas.

The most awesome Dr. Sakina Davis at Woodlands Wellness recently had a Zoom call with some of us interested folks to talk about not only what it was, but how to defend yourself against *it* with supplements, healthy eating, and of course, getting some sun as well as supplementing with Vitamin D. I greatly appreciated that. I had to get some Vit C from them, and got a couple of bottles of their very posh-smelling hand sanitizer as well. (I have the most incredible hand sanitizer for miles around!) Another thing: turn off the TV and don’t have a steady diet of “news.”

And if that isn’t enough, it’s now hurricane season. Tropical Storm Cristobal was the first storm to come this way. We just had some rain, nothing serious.

It’s Jumanjij Level 6! 

We’re starting to come out on the other side of the pandemic, and slowly, places are reopening around the US.  We’ve been to our local Tex-Mex place, La Carreta, once, and have bought curbside takeout from them twice. They’ve reopened with masks on servers. We’ve not been to any of the other local places, which have since reopened, including BF’s favorite Cracker Barrel in Hammond. Yet. But eventually, we all hope to get back to some kind of normalcy.

Once again the Big Green Coffee Company of Seattle leads the way in trends. First, it was the much-lauded (and maligned) Pumpkin Spice Latte (PSL, complete with 50 grams of sugar). Now, they’re leading with their famed egg bites.

I’ve done egg bites in the Instant Pot, but they’re a bit of trouble and I’ve not made them in a while. (I even bought two of those silicone egg molds to do make them in.)

Egg bites in red mold

Aren’t they cute? Right out of the pot.

Egg bites are quite popular for a lot of reasons, and it’s probably the one thing I buy the most when I visit Starbucks, other than coffee. 

Cooked egg bites in red dish

Ready for breakfast!

They’re now considered an “emerging food trend,” meaning that everyone is getting on the bandwagon after Starbucks started it. Finally, you’ll soon be able to get egg bites in your grocers’ freezer case. Organic Valley will begin shipping frozen egg bites to stores in late July with an MSRP of $3.99 a pack. Nestle and Valley Fine Foods will soon follow with their own brands.

NOTE: Starbucks has begun to re-open their stores, but our Hammond store has a drive-thru curbside service, Although the store is actually open, there is no seating. You can just go to the counter and pick up your order or hit the powder room (I think.) They aren’t allowing seating outside under the patio, either.

PJ’s Coffee

Understand that when I first got here, the center of my universe in Hammond was the Starbucks on St. Thomas. I was very surprised to see a PJ’s in our town, right by Winn-Dixie, and that was a small comfort. It still is, and both have free WiFi.

Admittedly, I only visit Starbucks sporadically, usually, when I’m going to Hammond anyway, or if I’m headed to New Orleans. If there are extra points to be had or some other kind of “special” reason to go, I might make a trip and hit Target at the same time. I’ve utilized the mobile app ordering, and it worked fine.

Mostly, though, I’ve been going to our local PJ’s Coffee on Fridays, ordering their $1-any-size hot coffees through the drive-through and adding a bigger tip or the folks working there.

The cafe just re-opened a couple of weeks ago. But I was doing what was asked, helping out by going through the drive-thru to keep them in business throughout the shutdowns. 

BF and I went through one day and I got him a delicious breakfast croissant. A couple of times, I bought BF a double-chocolate muffin, including one for his birthday. He was happy with that. We also bought a gift card to help keep our PJ’s in business, and I’ve just started using the money on it. Their drive-thru has been quite busy so I guess it worked.

Like a lot of fast-food places, PJ’s has been following the guidelines set out by the CDC and the State of Louisiana. They just re-opened the local cafe a couple of weeks ago, with limited indoor seating and the same abbreviated hours. There is also a bigger PJ’s in Hammond, but not near Starbucks, although I haven’t been to that one in a while. Situated next to military recruiting offices, they have a second-floor seating area, and also offer lunch items. They too have abbreviated hours, but chances are, the same as ours.

PJ’s also offers discounts to military personnel and veterans, at least here. That’s a plus for BF, except that he doesn’t drink coffee.

But guess what? PJ’s is, through expansion and franchising, moving into other states, including Texas! I couldn’t believe how many PJ’s there are now around the US. California? Maryland? Georgia? Arkansas? Alabama? I had no idea. There is one “coming soon” to Katy, TX, and I notified longtime Boeing brother RR to be on the lookout. There is also a location in Pearland, which is kind of near Miss Alice, but also might be somewhere in the path of the GER. I let him know about it, and that it is a great alternative to Starbucks (his least favorite place.)

Could PJ’s become the new go-to place for coffee and topple the reigning coffee empire? It’s possible. You could find a PJ’s in your neighborhood one day soon.

The HeatCageKitchen Garden, 2020

Partly in response to the worldwide crisis, BF decided we needed to step up our homesteading game at the Casa de Rurale. I just say it’s about time.

After gardening in buckets, small patches of land, and getting some “toilet-tank tomatoes” two summers ago, we now have a more formal garden. I’ve already made two batches of fresh pesto for the freezer, which he is, as always, unhappy about.

Basil plants

Basil is back, and there is more to come.

The plant on the right has already been cut for both pesto and for cloning. I’ve got to plant those rootlings soon and get them out of the window. I’ll fill the chest freezer with pesto for the winter, or I’ll end up giving some away. Now to figure out what to do with the burgeoning tarragon. I’ll start with a compound butter for chicken.

Tarragon with ruler measuring 12 inches high

What am I going to do with all that?

Our neighbor across the street, Mr. JD, brought over his tractor and dug up some land for us in front of the shop, and we’ve been planting and planting again. Some things don’t work but we keep trying. We’ve planted a number of things, some of which are actually doing quite well. Right now we have actively growing:

  • Corn
  • Potatoes, including some from the grocery store we let bud
  • Green beans
  • Cucumbers
  • Watermelon
  • Zucchini
  • Radishes
  • Tarragon
  • Basil
  • Lettuce:
    • Gourmet
    • Iceberg
  • Tomatoes:
    • Yellow teardrop
    • Chocolate cherry, from seeds I saved in 2015 in Houston (no tomatoes yet)
  • Mexican Oregano
  • Peppers
    • Purple bell peppers
    • Shishito peppers (a small, sweet pepper from Japan)
    • Poblanos
    • “Coolapenos,” a variety of jalapenos without the heat
    • Anaheim chili peppers, aka, Hatch

 

Between the plants and the seeds, there have been some that were successful, and some disappointments. We just keep planting stuff and hope it works.

The agreement with Mr. JD was that we would share the harvest, and that’s fine. But when I picked the first of the bounty, three French breakfast radishes, he never stopped by for them. So I washed them and ate them:

Three French Breakfast Radishes

They are gorgeous, yes?

Note: eat radishes right after picking. I’ve planted more, and they’re coming up quickly. I’ve got both French Breakfast radishes and some older seeds of some other type, and both are growing.

The Anaheim, or Hatch, Chili Pepper Plant

Remember a couple of years ago I did some reading into Hatch chiles? Well, I am finally getting some from the garden, after three years of trying to grow the darn things from saved seeds from Hatch seasons past. They’re not exactly Hatch chiles, but they’re pretty much the same thing.

I’m convinced this was a mistake, but our local Tractor Supply had Anaheim “Hatch” chili pepper plants about two months ago, and I got the last one. I keep going back to see if they’ve received any more, but nothing yet.

Anaheim Hatch chili pepper plant with pepper

Looking forward to more of these

At the moment, there are four small peppers in various stages of growth, and I’ve got four in the fridge. I’m planning to roast them soon, and save the seeds. I used the first two peppers to try and plant more–get a load of these: 

Two Anaheim Hatch chili peppers on red cutting board with knife

The first two Hatch peppers that were used to try and regrow more peppers

Miss Raylina, who works at our local Tractor Supply and puts up with my harassment about “setting up the coffee bar,”  told me how to plant any pepper. It’s simple: cut it in half lengthwise and fill the cavity–seeds and all–with soil. Then bury the dirt-filled pepper in your garden. The seeds will germinate and feed off the flesh of the pepper while growing. Simple, right?

I really want more of these peppers this summer, so I’m willing to sacrifice the first two for the greater good of the garden (and give me more “Hatch” peppers, darn it.) But nothing yet. I’ll be saving the seeds out of these during the summer to try and grow Hatch chiles again next year.

But so far, nothing yet. At least we have New Mexico’s harvest in August, at which time I will be able to harvest more of the Hatch chile seeds for next year.

More Garden Pictures

Of course, Anaheim “Hatch” chili peppers aren’t the only thing we’ve got going on. BF insisted on growing corn and potatoes because that’s what his Dad always grew when they were kids. Mind you, BF just turned 50, has been married twice, owned a house once, but has never had a garden of his own. So far, the corn is doing well, with just one stalk knocked over a bit when Cristobal passed through:

Corn stalks growing

These are about six feet high

 

Up-close shot of corn on the stalk

Looks like we will be having plenty of corn on the cob soon, whether we want it or not.

How can we incorporate Hatch chiles in with corn? Well, for starters, do it when BF isn’t around.

Because the little yellow teardrop plant didn’t seem to be doing well, I went ahead and moved it. I figured if it was going to die anyway, I might as well try and give it a fighting chance. Not exactly a bumper crop, but it’s a start: 

Small tomato plant

There it is! One little tomato.

Earlier this year I found three bell pepper plants called Tequila. They turn purple when ripe, not red. I thought it was interesting so I bought a flat of three. Well, one plant didn’t make it, one is still in the shadow of the bigger one and needs moving, even though it’s got one pepper growing on it. But the big plant has three purple peppers, in various stages of ripeness.

Tequila bell peppers

You won’t find these at HEB, Rouse’s, Publix, or Walmart.

Interesting, yes? And then there are the Shishito peppers:

Shishito pepper

Ever heard of these? Me either until recently.

I only saw Ina Garten make these on her show recently, and apparently it’s also in her last book. (Giada de Laurentiis also has a recipe for them.) When I saw the plants at Tractor Supply, I bought two. One is doing better than the other, so I’ll be trying them out when they get bigger. Surprise! One of them is going to be HOT.

Have you ever heard of someone being overrun with zucchini? That hasn’t happened to us yet, we’ve only gotten two off this plant.

Zucchini plant

The leaves are as big as dinner plates.

And because the leaves are so big, I may have to move the oregano–again.

Zucchini growing

That’s the next one that I’ll harvest. They seem to double in size overnight.

BF doesn’t eat them, so of course, I’ll be happily feasting on them soon. Zucchini noodles, and preserved zucchini are right on my list.

We’ve also had blackberries growing wild, but BF has never told me how to cultivate them. (Mr. JD said they were “dewberries,” but whatever–they’re delicious.) I gathered berries every day during the brief season, and I have about two quarts in the freezer. That’s the berries left from when I go out berry-picking with the now 80-pound pit bull. We eat berries together. He loves them, right off the vine. I also drop them into his huge, muscular mouth for him to enjoy.

Salad Greens And Other Ingredients

I love salads, and I have long wished to be able to walk outside, pick my salad, walk back inside, wash everything, cut and toss everything into a bowl. I’ve sort of done that twice so far, but there were no cucumbers yet, and I bought some grape tomatoes at Winn-Dixie:

Cut garden lettuce with grape tomatoes

This was so delicious with a simple oil-and-vinegar dressing and a touch of salt.

I think I may have dipped into the remaining stash I have of Meyer Lemon EVOO and Raspberry Balsamic Vinegar from Oil & Vinegar in The Woodlands. Just this once, it was a special occasion. But this salad didn’t need much. Those bottles have been at the top corner of the pantry behind everything. BF has strict orders to never touch it, but he probably won’t anyway.

I miss that place. I wonder if they ship.

I tried to grow Romaine lettuce in Houston but was always unsuccessful. The GER told me once that lettuce is a “winter crop,” which put me right off trying again.  One day I had a nice big leaf growing, and an hour later, a slug took it out.

Then I moved. Here, we’ve grown some “gourmet” lettuce as well as what doesn’t really look much like iceberg lettuce, but is quite tasty.

Green and red lettuce growing

I was quite surprised that this grew as well as it did. Then I cut it for salad.

The seed for the iceberg lettuce moved when it rained or I watered, so it’s in an odd place. I might try to move it again soon, or move both lettuces away from the outer part of the garden plot so they’ll grow better. There’s a reason for that.

Iceberg lettuce growing

It’s re-growing after being clipped. Again.

See, I did sprout some Romaine and some celery in the kitchen recently, but they disappeared after I planted them outside. Not died–disappeared. BF said it looked like either deer, possums, raccoons or some other nocturnal creatures came to feast and dug them out of the ground. Without one of those outdoor cams, we have no way of knowing. I’m not 100% sure I want to know what’s going on outside with Mother Nature, anyway.

We also planted cucumbers, which, along with watermelon, are threatening to take over the lawn.

Cucumber and watermelon growing

They’re everywhere!

You’ve got to check those cucumbers regularly–if they turn yellow, they’re awful. I know this because the GER grew cucumbers once, and we missed one. He found the yellow “ripe” one, and of course, I had to try it. NOPE! So I’m on them daily for the ones that are ready to pick. If I see some yellow, they get harvested.

No watermelons yet, but we’ll be enjoying those hopefully later in the summer.

I do keep watering and pulling ever-present indigenous weeds out of the plot. There’s some over-grown grass to be removed as well, and I take out some every morning when I water. At some point, I hope to do a mass removal of everything and get some of that black fabric to put over the ground to keep the weeds from getting sun. Fingers crossed.

Books, Books, And More Books

Callisto Press has blessed me with oodles of books since last July. The variety of topics include:

  • Weight lifting
  • Wine, spirits, and cocktails
  • Professional poker
  • Aromatherapy (three books, but I’m not allowed to do that in the house)
  • Spells for new witches (I kid you not, it was interesting)
  • The Law Of Attraction
  • CBD 
  • Weight training/fitness
  • Cannabis edibles (not legal here)
  • Successful aging and retirement
  • Fung shui
  • Essential oils
  • Visualization
  • Multiple cookbooks, including:
    • Italian cooking
    • French cooking and baking
    • Scandanavian baking
    • Baking, including cakes and donuts
    • Sauces
    • Barbecue and grilling, including sauces
    • “Five-Ingredient” cookbooks
    • “For two” cookbooks
    • Quick-cooking, 30 minutes or less, including “healthy”
    • Desserts
    • Instant Pot cooking
    • Air Fryer cooking
    • Slow cooking
  • Gardening (including urban gardening)
  • Convection oven cooking
  • Dehydrator recipes
  • Cooking for your dog (absolute truth, including recipes for “doggie date nights” for you and the pup)
  • Psychology in different forms, including three “couples” books and one on “willpower”
  • Sleeping (and how much sleep have I lost reading them? None.)
  • Cookbooks for pecific diets, including:
    • Vegetarian/Vegan
    • Keto (including vegetarian)
    • Pescatarian
    • Dairy-Free
    • Gluten-Free
    • Sugar-free
    • Thyroid disorders
    • Intermittent fasting
    • Lowfat
    • Mediterranean (I have three, including one for Keto)

And that’s just the ones I’ve been able to put my hands on just now.

Amazingly, we’ve found a few new “winners” for me to make again, with two thumbs up from BF. This includes one called Roasted Calabrian Chicken, which I made last week. It was really just chicken and diced potatoes with some dried oregano, fresh rosemary, and (don’t tell him!) a squeeze of lemon juice, on a sheet pan in the countertop oven. Needed to cook the potatoes longer, though. Next one is an air fryer recipe with. . .chicken and diced potatoes. The potatoes go into the bottom, and the chicken goes on top on a little rack. Maybe next week.

How Many Books?

Honest, I have no idea. I haven’t counted or organized them yet. They’ve been coming hot and heavy since last July, and until they started limiting people to four books, I got as many as seven at once. I have given a couple of them away as Christmas gifts, and some may be donated to the library eventually.

I need a new bookshelf now, and I’ll have to organize them accordingly. That means BF will be moving some of his boxes of ju. . .I mean, things, for me to put the bookshelf up. I plan to put a nice china cabinet up next to the bookshelf one day, preferably from IKEA, but that’s going to be a while yet.

I wondered if I would need more bookcases. And then one day, it became e-books. I’m guessing it’s because of the expense, but the reason Callisto gave was because of the delivery times. So now it’s about reviewing e-books, and they offer a very short time window for it, too.

I’ve sent one or two of these e-books to Miss Alice in Houston since she’s now vegetarian, a gift from Hurricane Harvey.

I do appreciate all the physical books they’ve sent me (and now, some of my writer friends) to read and review, and will keep them in their own bookcase. LOTS of delicious food in these books as well as really good info, which I hope to digest before my 90th birthday.

I missed two books out of the last batch of physical books that I really wanted, so I’ve got them on my Amazon wish list. I’ll try to fit them in my next Amazon order (whenever that is.) One was a 3-ingredient cocktail book, the other another “for two” kind of thing.  Oh, well–they’re not expensive.

What’s Next?

I’m a good six months late on this, but I think the next post will be about the cheesecakes. KJ is impatiently waiting for me to write it up, and I need to blog a little more regularly anyway. Plus I’ve got to tell you about the air fryer and the Instant Pot that’s taking up way too much room on the countertop. At least when I use it I can “let R2D2 handle dinner.”

Please take care of yourself, wash your hands, take necessary precautions, and stay far and away from trouble. It’s everywhere, lurking around corners. I’ll be back soon with more delicious recipes to share.

Enjoy!

 

keto baked fish and green beans
Cookbook Review: Keto In 30 Minutes

Keto: have you heard of it? Are you interested? Can you have delicious Italian food that’s Keto? Let’s discuss.

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Hello, again, Dear Readers:

Here’s the next in my series of cookbook reviews courtesy of the nice folks at Callisto Publishers. They’re not sponsoring my post, they just sent me great books for review.  I’ve received a number of interesting new books, and I continue to receive more in exchange for reviews. I like them all, I can’t say anything bad so far. There is a low-carb book, a fast and easy vegan cookbook, and a cook book for folks with Lyme disease, plus a couple more cookbooks coming. Additionally, there is a book on modern etiquette, plus a few other non-food topics.

But today it’s all about the keto.

The John Walton Celebration Of Life

So it finally happened on July 28th, and we picked up The E Man and went to Generations Hall. Everything was first class, well done, and we met so many other fans of The Walton & Johnson Show. Everyone had a great time, a fantastic band called Superchargers played classic rock music, there was all kinds of fancy food, an open bar (BF and I abstained), and just a great time to celebrate the life of a veteran radio broadcaster.

AmyWithKenAndSteve

The meet and greet! Ken Webster on the left, Steve Johnson on the right, with BF taking the picture.

Ken Webster is the show’s producer they hired seven years ago, and he stepped on the air fulltime when John Walton became ill. Well, Mr. Walton passed away suddenly on July 1, and now Producer Kenny is on the air in Mr.  Walton’s seat. He’s doing a great job carrying the torch, and they have decided *not* to change the name of the show, or much else.

John Walton always said that when he left this world, he wanted a big, New Orleans-style going-away complete with a brass band and a second line and all that. It was provided, and I hope that he was with us in spirit (since his ashes were actually in the facility.) I don’t *do* second line, but everyone else did. Steve Johnson said during the event that they made a few phone calls and everything was just done–they had everything they needed. They definitely called the right people!

I’ll post more of my pictures in another blog post, including the very stylish food that was created especially for this first-class event.

What is Keto?

The term is short for “ketogenic,” which is a condition that makes your body burn fat. This is different than “ketoacidosis,” which is a dangerous condition if you are diabetic.

But going keto is pretty much going low-carb, with some restrictions. That is, you eliminate rubbish food out of your diet, and increase your healthy fat intake. I say “healthy fat,” because hydrogenated vegetable/soybean/corn oil isn’t what that means. There’s a fat-to-protein ratio to follow, making it more complicated than regular low-carb, and different than Paleo.

The Book

Called Keto In 30 Minutes, it’s written by Jen Fisch, author of the blog Keto In The City. How have I never heard of this lady? Oh, well, I get her emails now.

Unlike the 5-Ingredient Italian book, there are few pictures. But the recipes are clear and well-written, and work easily. Each recipe tells you how long it takes, if it’s “gluten free,” “nut free,” etc. Prep and cook time are included, along with calories and all that. And the food looks pretty tasty.

There is even a dessert chapter–didn’t think Jen would leave that out, did you? For a sweetener, she uses Swerve, which I’ve talked about here before, but she also uses stevia in some recipes.

Trying Out The Recipes

Personally, I think the recipes I’ve read all look delicious. Unfortunately, I live with someone who doesn’t agree with that statement.

I made the delicious Saltimboca alla Romana on a Sunday, when our unexpected dinner guests showed up. The next night was a previously enjoyed Giada recipe for a turkey meatloaf–I can’t believe he likes the feta cheese when it’s baked in.

Tuesday was the ketogenic dinner.

Now, to be fair, sometimes we get a little short on funds, and so we’re not popping down to Walmart or Winn-Dixie for some chicken, pork chops, ground beef or something else. I buy meat occasionally when I find good sales and stash it for later. So this particular week, we’re digging through the big freezer (I still need to write a post on that) to see what’s there and what we can whip up for dinner.

Well, it was one of these periods that I decided to “freezer dive,” and I was right–there was some kind of frozen fish in there that someone gave us a long time ago. I let it thaw in the fridge, and just needed a few ingredients to make it happen, like lemon and capers. (I did another freezer dive this week and made this Crockpot Spaghetti Sauce with just a few ingredients from Walmart and the ground turkey in the freezer. He said it was OK.)

I selected two recipes for dinner. Baked Lemon-Butter Fish is on page 84 in the book, and Parmesan & Pork Rind Green Beans is on page 121. Pictures of the recipes are below.

Other Ingredients

Well, I needed capers. I used to have a big jar in my fridge that I bought from Phoenicia Foods, but I guess that was left behind in the move. Don’t have an unopened jar, and of course, Walmart has these *teeny tiny* jars for about two dollars or so. But you know me, I gotta make it according to the recipe the first time.

I also decided on green beans, since we really like them. I only needed a few ingredients from the store to make these dishes, including. . .pork rinds. No kidding.

His Fish Is Always Fried

I didn’t tell BF what I was doing, which always makes him stammer nervously, “I’ll try anything you make, Honey.” (Actually, that’s not completely true. And he’s still afraid of my cooking and my driving.) He asked if the fish was fried, and was very disappointed when I said it wasn’t. I wasn’t trying to break his heart, but I guess that’s what I did.

Let me put it this way: If I told him I would prefer Ford over Chevy, it would be along the same lines of disappointment, since he’s a Chevy devotee.

I used the countertop oven to make it (another thing I’m late telling you about) and baked the fish first, then the green beans. Dinner was ready in about 30 minutes.

Dinnertime!

These dishes took 15 minutes each to make, and the fish was still hot when we sat down to eat. And now I can’t find all the pictures of the prep.

But here it is:

keto baked fish and green beans

This was my dinner plate.

I thought both dishes were delicious. However, BF had other thoughts on the subject.

BF's Dinner plate

This is all BF would consider trying. I think he had one bite of fish and fed the rest to the dogs.

He thought the fish tasted “slimy.” That’s why he doesn’t like baked fish. Frying it takes away the “slimy” in his mind.

Then the green beans–a different taste, roasted, and they aren’t over-cooked. I asked BF what he thought of the green beans. He didn’t look at me when he said, “oh, they’re delicious.” I said, “really?” BF still didn’t look up at me, and replied that they were “magnificent.” I thought he was serious. Then he started giggling. Then I started giggling. He was trying not to tell me he didn’t care for this form of cooked green beans.

Finally, I asked him what he thought of the green beans, and he said he wasn’t crazy about them. Why not just tell me? He was trying to be nice, and said he’d have a bowl of cereal later if he got hungry (and he did.)

Later he reminded me of one of his local car guy friends who, before his “chicken fanger weddin'” last year (with catering by Chick-Fil-A, my sarcasm added), decided with his intended to lose some weight by going keto for a while. (I didn’t attend the “weddin’,” either.) The guy did successfully get his weight below 300 pounds for the first time since high school (but he’s well over six feet).

BF’s comment: “He lost a lot of weight on that keto diet. And now I know why.”

BF is also a smart aleck. Here are the recipes.

Fish recipe

FISH!

No, he didn’t like these either.

ParmPorkrind Green Bean Recipe

These are the green beans. Yes, with pork rinds.

Trying Again

I wasn’t deterred by BF’s reaction, and I kept reading the book. (I’ve since left a review on Amazon.)

I planned on making the Double Pork Frittata on page 58, until I couldn’t find the diced pancetta that I *thought* I had in the freezer. Since I can’t remember where I bought it, I tried to acquire some at the local Walmart’s deli department. Of course, when I asked for it, the clerk thought I said, “da cheddah,” and told me all the cheese was against the back wall, close to the milk. When I told her it was a bacon-y kind of thing, she said, “oh, we don’t got dat.” So maybe next trip to Hammond or New Orleans.

I would have to cut my brain stem to work for Walmart.

With that idea scotched, I chose the Mushroom Frittata on page 59. Frittatas have been adopted by low-carb dieters as the ideal throw-it-together food, and there are so many ways to make one. I like this one, because it hits all the right buttons.

At least I could get goat cheese at our local Walmart, as well as bacon, mushrooms and fresh spinach.

Keto mushroom frittata

The setup

NOTE: watch what you’re doing with spinach, especially in Walmart. I nearly bought spinach mixed with kale! I also realized later that I didn’t need the dill, that would have been for the other dish. But I’m not adept with photo editing, so it stays there.

Making The Frittata

I like measuring out everything before I actually start cooking.

Goat cheese crumbles

So I cooked the bacon in the little oven (saves a lot of mess), let it cool, and cut it up.

Bacon cooking for keto frittata

MMmmm. . . .bacon!

While that was going on, I began to make the rest of the dish.

Sauteeing mushrooms with spinach added in

First steps. (Photo courtesy BF)

Then you add in the chopped bacon. Start cracking the eggs into a bowl or big mixing cup:

Eggs

Whisk really well, too.

Pour the eggs into the pan to cook with the mushrooms and spinach. Lift the edges of the frittata with a spatula so the runny, uncooked eggs get underneath the surface. This takes a few minutes.

Frittata cooking

Lift like this, so that there are no uncooked and/or burned areas. (Photo courtesy BF)

Then sprinkle on the crumbled goat cheese:

Goat cheese sprinkled on

Get that goat cheese on top (Photo courtesy BF)

Then bake it for 16 minutes in a 350 degree oven. I’m skint on pictures here, but this is what comes next:

Keto Mushroom Frittata

Ta-dah!

Verdict: tasty, delicious, and great anytime.

I offered some to BF, explaining what was in it. He looked like he would accept a bite, then smiled and said: “Nope. It’s a trick!”

I can’t wait for him to head out of town for Drag Week.

Dessert Is Da (Keto) Bomb!

Undeterred, I tried one more recipe.

I considered making that subhead “The F-Bomb,” but I’m thinking about Aunt Ruth looking at her screen and thinking, “certainly she isn’t going to say that!” No, you’re right, but the F stands for “fat,” not the other f-word. After seeing so many copywriters and others swear like sailors in their marketing materials, I’m a firm believer in *not* using that kind of language in my blog, no matter what I shout at others while driving.

You hear me, marketing departments of America? Don’t do that. We close your page, delete your emails, trash your direct response long-form copy letters and ignore you completely. Knock it off! Anyway. . . .

Of course, the other concern I have is with the Secret Service, FBI and other law enforcement agencies getting my little SEO-optimized blog caught in their scanning systems looking for troublemakers. Yeah, I make trouble for BF, not the kind they’re looking for. Well, if they do find me, I hope at least one agent tries this recipe.

If the web is your cookbook, “fat bomb” recipes are literally available in every corner. They’re quick snacks to make sure you get enough fat in your keto/lowcarb/paleo diet, or just to have something sugar-free and tasty to keep you away from the stuff you want to leave alone. Let’s face it–there’s nothing like a chocolate bar. Find a way around it, and you’re doing good.

Making A Mess

I was making some Cashew Bread one morning and cleaning a huge mess from the night before.  (I finally found cashew butter locally at Target.) So what do you do? Make more of a mess! Enter these chocolate treats.

So this “f-bomb” is actually called “Spiced Chocolate Fat Bombs,” and it’s in the dessert section on page 138 of the book.

Recipe For chocolate fat bombs

It’s pretty simple.

I had everything handy except the liquid stevia. But did that ever stop me?

Ingredients for Spiced Chocolate Fat Bombs

The setup. The chili was the jar that came from Houston, and I refilled it recently with a small bottle from Rouse’s. Ditto for the HEB coconut oil.

Not that the jar on the right is CHILI powder, not cayenne powder. It isn’t hot. If you decide to make these and add the hot stuff, you’re on your own there.

The coconut oil was already melted, so I put it on the stove to make sure the almond butter melted into it:

Stirring

A quick whisk of everything

 

Muffin tins and papers

Since I didn’t have any mini muffin tins handy, I just used these with the papers. Again, when did that ever stop me?

Carefully spoon this mixture into the cups:

Fat bombs in muffin tins

I used a spoon, and did this carefully

I got most of it into the papers. Then you refrigerate (or freeze) them until they’re solid, which takes maybe 15 minutes or so, less in the freezer.

Fat bomb solid

Yummy!

Despite the powdered stevia, they were pretty good; I used three packets. The chili powder isn’t hot but adds a different nuance to an otherwise straight-chocolate thing. And now I have a stash.

Fat bombs

I’ll be making more of these

These are great, and I’m glad. Much as I love chocolate, I’m getting burned out on Yeast Free Brownies.

Recipes That Are Not For Everyone

I know if Neighbor E were here, he’d enjoy the green beans, at least, and probably the frittata and dessert. Dunno about the fish. Miss Alice would probably enjoy it too, she has a wide-ranging palette. Can’t answer for the GER, I never know what he’s going to like or dislike. BF just gets the shakes when I say the word “frittata.” Even his sister is perplexed, because it’s just baked eggs with other stuff in it.

But when you’re cooking for yourself, you’ll enjoy what you like, and others may or may not agree with your tastes. So if you’re cooking for someone who thinks rice goes with everything, well, you’ll have some alterations to do. That is, make yourself some Cauliflower Rice, and make regular rice for anyone who wants it. Add options like that, and everybody’s happy (you hope.)

I Like This Book

Honestly, I do like the kind of food that’s in this book, keto or not. I’ve long had the preference for low-carb foods, and this one checks all the points. The next recipe I want to try is the Double Pork Frittata on page 58; I’ll have to source more of the pancetta. The other thing is that these recipes are, for the most part, easy to make and don’t seem to require a lot of hard-to-find ingredients. If I can find pancetta and prosciutto here in Central Louisiana, they’re not that hard to find–especially in Houston.

The thing about Keto is that you follow a ratio to stay in ketosis, that is, the condition that burns off fat:

  • Carbs, 5%
  • Proteins, 20%
  • Fats, 75%

This is on page 4 of the intro, also called the 5/20/75 ratio. She says it’s up to you to find the balance that works for you.

I’m not an expert, and I get the theory behind it, I’m just not really good at math, especially in my head. You’d think that someone who has been sewing since age 11 would be better at fractions, decimals and percentages, but I’m not.

Whether or not you want to go keto, this is a book with good food in it–and that’s always my first criteria. If you decide to go keto, you’ll need to do more reading, of course, and understand what it’s all about. Once you do, you can turn whatever you want for dinner (including Italian food) into a keto-friendly feast.

I’m also going to look at Jen’s next book, because. . .I’m thinking seriously about getting an Instapot soon. More on that later.

Until Next Time

I’ll try to get the recipes posted soon (another thing I’m late doing.) Many thanks to Callisto Press for offering me the chance to receive publisher’s editions to review books–I definitely appreciate it, and am enjoying reading them and looking at “new foods.” Sure, it’s still food, but new recipes that are faster and easier (so far.) Nothing wrong with a new recipe to expand your repertoire, right?

I’ve got more of these great new books to review and blog about, so if these two books aren’t appealing, maybe the future books will.

Until then, enjoy!

The Barista Cup

Are you a coffee-on-the-go drinker? Have you seen the new Barista Cup yet? Let me tell you about it.

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Hello, again, Dear Readers:

I’m sorry that it’s been so long. There’s been a lot going on around here, and now it’s summer. But piggybacking off my last post, I would like to continue the coffee thing with something that will make nearly any coffee drinker very happy.

Still On Strike (Sort Of)

Although I have cooked some food for the both of us, mostly, me and BF generally do not eat the same thing much anymore. It makes him happy to eat frozen pizza, and I’m at the point where I just say go for it.

However, recently after one of our discussions of food, I decided that I would make myself something delicious. Remember the sweet potato sheet pan dinner?

I told him that I was making it for myself, and that he was not welcome to try it. However, when he saw the amount of bacon that was involved, he was willing to overlook anything else. Asparagus is one of those things that he “knows” that he doesn’t like, because he had it one time at his friend’s house. This is a friend who is a car guy and also fancies himself a chef. Clearly, he isn’t. But I don’t say much, and I really don’t like him. (We’re not invited over anymore for whatever he’s grilling anyway, so that’s a good thing.)

Well, because this dish is roasted a high temperature for quite a time, the asparagus also gets nicely roasted. Guess what? Turns out the BF actually likes roasted asparagus. Who the heck knew this would happen?

I think we must’ve used too much bacon, because I used to make it in the toaster oven. This time, we had to put it on a bigger sheet pan in the big oven. That’s OK, we ate it more than once, happily. And now this asparagus-hating BF is one who will happily eat it, as long as it’s roasted.

Gazpacho Soup Is Served Cold

You may have heard of this soup, a cold tomato concoction that’s usually served as a starter. If you haven’t tried it, well, I have, finally.

What you may not of heard of, especially if you don’t hang around me for a long period of time, is an old British TV show called Red Dwarf. I’ve written about it before, and it’s been on the air intermittently for about 30 years now, with the 12th season wrapped up a couple of years ago. It used to be on PBS and BBC America, but it’s now just for the British and for die-hard Americans who love it. (The entire series runs on the paid streaming service Britbox and Amazon Prime Video.)

In one of the early episodes of Red Dwarf , (I think it’s series 1, might be series 2) there was a reference to Gazpacho. One of the characters, Arnold J. Rimmer, is a hologram of one of the dead crew members. At the time of the accident, his last dying words were “Gazpacho soup.” The last living human alive, Dave Lister, found out about it, insisted on knowing why, and deviously got a confession.

He Didn’t Know

It turns out that Rimmer was once invited to have dinner at the Captain’s table, and Gazpacho was served as a starter. However, Rimmer took one taste of this cold concoction, and called up the shelf and demand that he take it back into the kitchen and heat it. During the period all of his dining companions were laughing at him while he ate his piping hot Gazpacho. Because why? He had no idea that “Gazpacho soup was served cold,” and nobody told him. He never ate at the Captain’s table again, leading him to believe that that was the end of his career, and he would never progress past being a chicken soup vending machine repair man, second class.

You can watch the interchange here on YouTube.  It’s frat-boy kind of humor from 30 years ago, and you should use your own discretion if you decide to watch it at work. Depending on your company, it might invite the ire of your IT Security people if their parameters are set high. If you’re not sure, wait until you get home, or watch it on your own smartphone.

Why Do I Mention This?

One recent Saturday morning while sewing, I was watching the Barefoot Contessa make some food for a weekend barbecue. One of the things she made was this Gazpacho soup with goat cheese croutons. It was really simple, and everything was done in the food processor. First words out of my mouth were, “Gazpacho soup is served cold.” It’s a knee-jerk reaction. And then I realize, in all the years I’ve been cooking, I’ve never made Gazpacho. I don’t know why, I just never did. So, I went to Walmart, got a few ingredients, came home and made it.

Then I tried it, and asked myself, “why have I never made this before?” It taste like fresh salsa!

Please, promise me this summer that you will make this very simple and delicious recipe for Gazpacho. I’m going to make my fourth batch this week, and eat it every day. Why, in the middle of summer, wouldn’t you?

I will point out that I did not make the goat cheese croutons, primarily because I don’t eat bread, and because I know that I would never hear the end of it from BF. He has not touched the Gazpacho, and I told him that this was not for him either. I actually think he would like it, but I don’t want him touching it, anyway. If he likes it, I’ll never be able to keep it around.

The Barista Cup

So, a funny thing happened after a recent blog post. This is what happens when you practice SEO backlinking.

After I told you about Nick Usborne of Coffee Detective, and his discovery of the new Barista cup, I got an email from Elaine in the company’s marketing department. She had one question: would you like to try one?

Seriously? <Insert smiley face here>

Here’s the deal: they send me a barista cup to try out for myself and write a blog post in return with a review. I can handle that!

I was more than surprised when I got her email. In fact, I was wondering if it was a scam email. But when I did a little checking, I discovered that yes, indeed, she was telling the truth and she really was who she said she was. I sent my address so that she could send me the cup. Because the team was busy with two conferences in Europe, she said, it might be a while before I saw it. That’s OK – I just said thank you.

There were a few delays, so I emailed Elaine for an update a month or so later, and she sent it by UPS. With everything that she had going on, I certainly didn’t mind the wait and wasn’t going to complain.

The Cup Arrives

One thing I did request was anything but camouflage. There’s enough of BF’s stuff from years his in the military in this house that I don’t really need my coffee cup to blend in so I can’t find it. Besides, things get lost in the vortex around here if you’re not careful. And, as I always say, I don’t do cammo. I mean, unless I’m in a situation where I need to blend into the forest or something, I just really don’t need it. Elaine was happy to comply with my request and sent me the Komodo Dragon style, which Is a lovely blue slate color.

Opening the box to the Barista cup

 

This box is perfect for gift-giving with just a tag, isn’t it?

 

Barista cup instructions Barista Spirit cup certificate of authenticity

 

There are a number of styles available, including camo, so there is something for just about everyone. If you like your camo, have at it–you can tote your coffee around in it.

Making Coffee

So what’s it like to use? Well, it’s pretty straightforward. Like anything else, it’s simple as soon as you read the directions.

The cup comes in three parts, and there are two gaskets involved to keep liquid from leaking out of it.

Washed cup in three parts

This is everything.

 

 

The Barista Cup, removable bottom

The “secret” to an instant cup of coffee without buying instant

That cup sleeve is actually heavy silicone–but it feels like a rubber tire. No kidding. Super thick, keeps your fingers and hands from getting burned, and lets everyone know what kind of cup that is.

The Barista cup with rubber sleeve

And here is something that I’ve never seen on a travel cup before: a little drain screen to keep you from drinking the grounds with the coffee. That alone is an improvement over any other coffee cup out there.

The drinkng screen

Genius!

After you wash it completely, the process is simple. Boil your water, pour it in first:

Pouring in hot water

Do this first.

Then add your coffee, sweetener, milk, or anything else you like in your coffee. Stir up a little, carefully, and then carefully screw the lid on.

Pouring coffee into hot water Adding sweetener

And this is what you get:

Coffee

Coffee!!

Now you see why the screen in the cup is so handy. You don’t ingest that at all. Again–genius!

Warning

One thing you’ll have to be careful of is not to overfill the cup. The cup lid screws on, doesn’t pop on and off. Therefore, there has to be a little bit more room to allow for that. I say this, because I’ve done it. And yes, I have spilled coffee on the counter. Fortunately, I have a very plentiful supply of dish towels.

Honestly, it’s almost like instant coffee, but tastes much better. Once you put the lid on, you can take your barista cup anywhere you want. I could have used one of these when I was working, especially at Boeing, where I was one of the few decaf drinkers. I had a French press on my desk, after seeing one of the executives have one in his office. But then I joined the coffee club, and we always had decaf coffee brewed. And of course, I had to put up with comments about “wussy coffee.” But that’s OK, I could have good coffee anytime I wanted it.

Barista Cup vs. French Press

Aficionados of the French press know that it’s a great way to make coffee, it’s ecologically friendly, and the coffee really tastes good. I still have several, and use them occasionally. However, the Barista Cup eliminates the pot part. In other words, instead of making your coffee in a pot, then pouring it into a cup, you just make the coffee in the cup. You only wash one cup, instead of a pot and a cup.

Another benefit to the Barista cup is that your coffee is always fresh. Unless you like making coffee in your regular coffee pot, the coffee will not sit around for any length of time. You’ll be making a fresh cup for each cup of your coffee.

Better Than A Pod

If you’re thinking, “But I have one of those K machines,” I bet you didn’t know that those little plastic pods are almost impossible to recycle. I know that Nespresso does the recycling thing, but the plastic K-cups are not recyclable. In fact, I found out recently that the man who invented the Keurig wished he hadn’t done it. Why? Because of the un-recyclable pods. I’ve never bought one, because I don’t like the extra trash.

Look, I’m all for new inventions and free market capitalism. But just because you can invent something, doesn’t mean we need it. Sure, the K-thing is a great convenience and makes great coffee. But the environmental impact is another matter altogether.

The Barista Cup makes great coffee, quickly, fresh every time, with whatever kind of coffee you want, and eliminates those extra little cups, too.

No, I’m not environmentalist. I just hate all that needless extra trash going to landfills.

Filters

Another advantage is that there are no filters to wash or throw away. The filter is built into the part of the cup where you drink, so you won’t adjust them. There are no other filters involved. You just empty the grounds out into your compost bin, or your trashcan if you don’t compost.

Note: if you work in the Boeing building, please do not put your grounds down the sink drain. You’ll stop up the drain and upset a number of people if you do.

Downsides

OK, you knew there had to be a downside of this cup well, I don’t really see them as a “downside,” but some of you might.

  • If you start using the Barista Cup instead of your regular coffee maker, your coffee maker might feel neglected and start to complain. I do use our regular coffee pot, a small 4 cup model, when I haven’t washed the Barista Cup. But in all seriousness, your regular coffee pot may feel a bit neglected, and you may wonder why you have it after a while.

 

  • If you’re accustomed to having a cuppa coffee waiting for you right after your alarm clock goes off and you stumble into the kitchen, having to make coffee “from scratch” may be a bit of an issue for you. After all, the purpose of having a timed coffee pot that has your coffee ready at a certain time is because you are incoherent and are very morning challenged. If this is you, you may choose to have your regular coffee pot make your 1st cup of coffee, and the Barista Cup to make the coffee that you take on the way out the door. There’s no waiting, because you literally put everything in the cup at one time. So it’s certainly a win-win situation, not really a downside.

 

Like Nick Usborne mentioned, think about all the coffee machines that go into landfills. The electronic parts that go into it, and the plastic that may never biodegrade. This is definitely an improvement from all the stuff that can be slowly eliminated and left out of landfills, especially the little cups.

Where Can I Get One?

So far, the Barista Cup is only available on their website.  The cup is $25, and honestly, I was planning on buying myself one anyway, because it just looks like such a cool thing. It really is, and it’s worth the money you spend for it. Highly recommended.

When you buy your barista cup, it comes in a beautiful circular box:

Inside the box is, of course, your cup, plus a replacement gasket for the bottom portion. The instructions, of course, as well as three packets of their own coffee.

I’ve tried the coffee, and it is very good. However, because it’s regular coffee, it’s a little too strong for me, so I’ll have to stick with my decaf. I have not seen anywhere about the coffee is available for sale, but that may be coming later. (Then again, I may have missed it on the website.)

The Barista Cup As A Gift

So now it’s the middle of June, and we are smack dab in the middle of wedding season. If you know two coffee lovers that are getting married, this would be a great shower or wedding gift. A pair of these cups in their favorite individual colors, with a pound or two of their favorite coffee, would make a great shower or wedding gift. It would also be a great gift for any coffee lover’s birthday, any time of year.

It maybe too late to get a graduation present for someone going to college, but if you haven’t gotten a gift yet, this is an excellent time to do so. You have time to get it before they head off to classes in the fall, especially if they’re going to be doing the dorm room thing.

And if you’re the coffee lover, there’s never a bad reason to order yourself one, right?

Washing The Cup

OK, I saw one issue: the bottom of the cup says “dishwasher safe,” but the instructions say, “hand wash only.” Who’s right?

I asked Elaine to clarify, and she said that although it’s “top rack dishwasher safe,” the design may not last in the dishwasher. She recommends hand-washing, which isn’t difficult at all once you empty out the grounds.  (It wouldn’t fit in the top rack of my countertop dishwasher, anyway.)

Also, I caution you not to lose the gasket out of the top of the cup, which will quietly fall out if you bang it in the trash can to remove the grounds. You’ll see what I’m talking about if it happens–that thin piece of black rubber keeps it from leaking while you drink. That is, if you screw the top on correctly. . .never mind how I know this.

I Love The Barista Cup!

Honestly, when I see something like this, I wonder: why hasn’t someone thought of this before? But we have it now, so what’s enjoy it now. It really is “a coffee machine in a cup,” and you just need hot water.

To be fair and give full disclosure, I really was graciously sent this cup in order to try it out and write a review. Like Nick Osborne says, it does the job they say it will do, you’ll use a bit less coffee, and it’s a good thing. (I would tell you if it wasn’t.) So I really can’t say anything bad about The Barista Cup, even with the “downsides” I mentioned earlier.

Many thanks to Elaine at The Barista Cup for finding my blog and offering me the chance to try this cup. I highly recommend it. And a special thank you to the gentleman who invented it, Aziz Patel, who just wanted a better way to make a cup of coffee while reducing waste in the process.

As Martha Stewart would say, it’s a good thing. Just heard my kettle boil. . . .

Enjoy!

 

Caulipwer Pizzas
A Tale Of The Pizza Pair

Frozen pizza: two words I never thought I would agree with. But there are healthier versions of it available now, and I’m very glad I found it.

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Hi, again, Dear Readers:

I’m still enjoying the chorizo, but like the sweet potatoes and hummus butter, BF still won’t touch it. Good thing, because then I’d never get any. Friend of the blog AK lives way up in Idaho. When I posted a picture of it on Facebook with some scrambled eggs on top, she replied, “Would you please come visit and bring your culinary skills with you?” Honestly, I haven’t gone anywhere in a while, and still haven’t made it back to visit Houston yet.

Allergy update: the honey and stuff worked for a while, but I’m back to needing nasal spray and tissues. Too much sugar! I’ve purchased some heavier-duty allergen air filters for the HVAC and will be looking for a small, inexpensive air purifier to suck up the pollen and other allergens in here. If it works out, I’ll see about getting bigger one later for the whole house, or a couple for rooms.

In other news, the lovable pussy-cat pit bull is now 75 pounds. I swear, he’ll roll over and purr one of these days.

An Attempt At Backlinks

I got an email from Joan at TipsBulletin about cleaning and sealing granite, quartz and other countertops. If you’re interested, and you have these kinds of fancy-dancy countertops, here you go. The countertops here are what I would call “vintage Formica,” and is what you find the most in this part of the country.

New Favorite Frozen Pizza

How did we get to this point when Amy approves of frozen pizza? Like the tamales, it was an accident. I was walking through the Rouse’s in Hammond looking for something or other, and literally looked over and found this:

Caulipower Pepperoni Pizzas

Seriously? With Pepperoni?

Cauliflower crust pizza! Low carb! Healthy! How did I miss this? Immediately, I grabbed one and put it in my basket. Having made one or two “regular” types in my life, I knew how to cook it:

Caulipower pizzas

When I took off the plastic, I arranged the slices nicely

Didn’t take long, and I had some lunch. Taste? DELICIOUS! No kidding, and I ended up eating. . .the entire pizza. Admittedly, I was really hungry, and it’s not a HUGE pizza.

Caulipower pizzas

Cooks up nicely but the picture isn’t so good.

What does it taste like? Very tasty, and everything you want a pizza to be.

Our Valentine’s Day

For a handful of reasons, I told BF what I wanted for Valentine’s Day—dinner at home and a nice movie to watch. That means nothing with the words “alien,” “predator,” “blood,” “killer,” etc. I picked out a movie that I thought we could both enjoy: the animated movie called Sgt. Stubby. It tells the story of a little pup that *might have accidentally* joined the US Army in WWI. He actually went to war with his owner and was in France on the front lines. It did involve war, but is “kid-friendly,” so it satisfied BF’s need for that.

Because he was a dog, he had a very high-tuned hearing that could pick up incoming missiles before the humans could.  It also helped to save an entire French village from a gas attack. When his owner and French counterpart took shelter in a barn, they realized there was no gas mask for Stubby, so the Frenchman wet a small cloth and put it over his face. He survived just fine, and the people in the village were so happy, they constructed a canine-fitted gas mask for Stubby.

Awwww. . . .

You can read more about this amazing doggie here, and the DVD is widely available.

Dinner For Two

Because Valentine’s Day can be fraught with peril for many who want “the perfect” day/night/whatever, I figured frozen pizza would be right up BF’s alley, and somewhat controllable.

So for me, it was Caulipower. For BF, it was his typical Red Baron:

Red Baron Pizza

Yes, this is still BF’s favorite

White flour crust and all, and it cooks up just like he likes it:

Red Baron Pizza

BF is happy with this

And I had mine. Together we watched the movie, had some delicious pizza of our choosing, and it went pretty well.

But BF still won’t taste the Caulipower pizza! (He says I haven’t tried to kill him in a while.)

Ingredients

So what’s in these? You can see the ingredient list for the uncured pepperoni version here. Not only is it gluten free, it’s low carb, because it doesn’t have a lot of high-carb ingredients that are common in gluten free products. Remember, there’s gluten free, and there’s “gluten-free.”

There is a whole listing of these products, and you can also buy a box of two plain pizza crusts, which friend of the blog MJ in Houston buys frequently.

I don’t know how I missed this. . .but I’m glad I found them, finally. Right up there with frozen tamales, although I’m more apt to eat one of these than fool with a few tamales.

Haven’t Tried It Yet

I’ve seen and heard about cauliflower pizzas for a while, and Ree Drummond has used several recipes on her show. You can find these recipes here, on The Food Network’s site.

It is a bit of trouble, and a tad messy, but that never stopped me before. I’ll have to try it one of these days for myself, BF optional.

Why haven’t I done this before? I dunno. . .I like cauliflower, and all, but it’s one of those things I just haven’t gotten around to trying yet. It’s not like I have a lot of taste testers here. . .and BF is a fussbudget about it. He also doesn’t like cauliflower, but I’m thinking he never had *good* cauliflower, either. Guess I need to break out one of those frozen crusts from the freezer and make him a pizza waffle again soon.

More Flour Foibles        

As if there wasn’t enough reasons to quit eating white flour, here’s more on the subject from the Living Traditionally blog. Anya has some interesting information on a lot of health subjects, including the dreaded soy. She also talks a lot about wheatgrass and collagen, but also has some generally good health information about a lot of everyday things.

A Third Option

A week later, I was walking around our local Walmart, breaking a 12-month personal boycott, and found another cauliflower crust pizza:

RealGood Pizzas box

What’s this stuff?

It was a little more than the Caulipower, and it looked like it was bigger.

Realgood pizzas

Looks to be the same

Well, the box was. So I bought it, and anticipated a delicious lunch. “Anticipate” being the operative word here.  Looks good, with more pepperoni on top:

Realgood Cauliflower pizzas

Just like the other type, sort of

Into the toaster oven with it, and when it came out, I cut it with BF’s round pizza knife into 8 (or was it 10?) slices:

And let it cool a little, since there’s nothing worse than a burn from hot pizza, folks. But this pizza burned, even when following the directions on the box, which were similar to the Caulipower.

Burned slices of RealGood Cauliflower pizza

Not so RealGood

Verdict: C-. It’s OK, but it’s not really very good. Tasted like the Chef Boyardee variety my Mom used to make in the 1970’s. If you’re suddenly thinking, “hey, I remember those!” You can actually still buy them, no kidding. But it just tastes like a cheap imitation of Caulipower Pizzas. Had I not tried the Caulipower, I might have liked the RealGood better. But I don’t. Only if you’re in need of a pizza and can’t get anything else should you try this one.

Ready For Healthy?

I’ve bought Caulipower locally at both Walmart and Rouse’s, and I’m sure they’re available at HEB, Kroger and other big grocery stores. There’s a locator on their website, so you should be able to find it easily.

If you’ve not tried the Caulipower version yet, I highly recommend it. (If you try the other version, you’re on your own there.)

Happy Dining!

Muslin bag of Texas Tamale company
Texas Tamales At La Casa

If you’ve left Texas, or even if you haven’t, you know how important tamales are. But they can be laborious and time-consuming to create at home. The solution? Texas Tamales!

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Hello again, Dear Readers:

Spring is finally here, at least, according to the calendar. And that means all kinds of wonderful things, like asparagus, bike riding, and Daylight Savings Time. If you’re not in a part of the US that’s snowed under right now.

It’s still kind of cool-ish here, too cool for planting tomatoes and things, so I guess I’ll be the lazy gardener again and be late. We probably won’t have any tomatoes in odd spots this year, but ironically, the ones that grew best were around the septic tank. We got a number of little “racks” of tomatoes there, and I’ve got the seeds to try and plant more. Since avocados have been relatively cheap for a while at Winn-Dixie, I’ve been eating them and saving the seeds. Those golf-ball sized pits have taken over the kitchen window, and BF is asking, “is this your latest science experiment?”

Lots to tell, let’s get started.

Finally, Allergy Relief

Ok, so, last year I did what has long been told to me, I got what I thought was “local raw honey” to help with allergies. Honey from your area works similar to an allergy shot–it de-sensitizes your immunoglobulins to the pollen and allergens in the area. (An allergy shot actually tamps down on the histamine response, but doesn’t de-sensitize.) Well, I went back to the same place I went last year, and bought some more of the same honey, which didn’t work. (The place is subject to an upcoming blog post.) Well, I was explaining to the clerk (around sniffling and sneezing) that I needed it for allergies.

It didn’t work last year, but everyone told me it would! Well, I was going through two or three kinds of OTC allergy meds last weekend, and it made me downright grouchy (and swearing at BF again.) I explained this to the clerk, a nice older lady, who said, “where do you live?” I told her. She asked, “then why are you buying honey from Ponchatoula?” Cause it’s local! Well, it’s not local enough, she said, and the honey right next to it came from–surprise–my neck of the woods, and it was a dollar less. (It was also a smaller bottle.) Honey and money was exchanged, and now I have truly “local” honey.

Elderberry Syrup

She also told me about some locally made elderberry syrup that people were buying for not only allergies, but flu. Three local schools have been closed because of flu outbreaks, and people are buying this elderberry syrup along with the honey.

Bottle of Andi Lynn's Elderberry Syrup, 16 ounce bottle.

This magic concoction is thick and really sweet.

I bought a bottle of that as well, at $21.99 for a 16-ounce size. It’s tasty, too. I’ve never heard of Andi Lynn’s, but they’re in the Baton Rouge neighborhood of Walker. I’m glad to know about it, and they also have some homeopathic allergy drops, which may or may not be in the place I bought the syrup. Next time.

On top of that, one of my Buddhist friends gave me an essential oil mixture to try, and I’ve been rolling that on at night.

Educating BF

He loves me. But sometimes he doesn’t understand. I explain.

BF asked, “what’s the deal with the local raw honey?” (He doesn’t have this problem, because this is his “native area.” Not mine.) It’s like this: the bees from your area are sucking on the flowers that are around you. When you ingest their honey, you ingest some of that pollen to de-sensitize yourself from those allergens. But if you’re using local raw honey from Ponchatoula–or Texas–you get the stuff from those bees, and they’re sucking on the flowers over there. That’s not going to help you if you’re not in Ponchatoula, or Texas. (I still have a half-bottle I bought from a vendor at the Nassau Bay Farmer’s Market.) By getting the honey and pollen from the bees sucking on local flowers from the area in which you live, you get the local “neighborhood” pollen to help alleviate your allergies to the same pollen. Make sense?

I can’t say what’s exactly working, but I’m a LOT better! Still a bit of sniffling and sneezing, but not like it was. Finally, I got the right stuff.

Coffee To Go

Nick Usborne at Coffee Detective has found a new way to make your coffee when you’re walking out the door: The Barista Cup. No kidding, the darn thing makes your coffee start to finish in a specially designed cup. Just chuck everything–grounds, sugar, milk, etc., into the cup, then pour hot water into it, and off you go. At $25, they’d better be worth it!

I don’t have one myself, yet, but of course, because Nick says it “works as advertised,” I’m extremely interested in getting one. After all, Nick’s the one who originally taught me to make iced coffee.  (Note: these aren’t available on Amazon, only on the company’s website.) And Nick considers himself a coffee expert, and writes about it as a side thing to his web copywriting business.

The Barista Cup company has an office in the UK and in Winter Springs, FL, so they’re multinational, and working on saving the planet, one cup at a time.

Princess Coffee Maker

Here’s a coffee maker for young girls who want to be like Mom and Dad:

Pink Prnincess Coffee Maker toy for girls

Don’t you just WANT one?

It’s a toy, and it doesn’t actually make real coffee, but it does make the gurgling sounds of a certain type of coffee maker. I halfway considered buying it to annoy BF.

Winn-Dixie Listens

Speaking of coffee, our local Winn-Dixie finally has some new baskets with coffee holders on them:

Winn Dixie Grocery Baskets With Coffee Holders

FINALLY!!

Yes, more than two years after I asked, PLEASE, our little corner of the world got baskets with coffee holders. Just one, because after all, you only need one, right?

HEB baskets have two as well, but some of the smaller baskets at Winn-Dixie only have one. Even with BF, I’m the only one drinking coffee anyway.

View of multiple grocery baskets with coffee holders

Another view of the basket type

They still have the full-size baskets without them, and everyone uses those. These are smaller, kind of like the ones we saw back in the 70’s with a shallow basket area. So now when I visit Winn-Dixie, I can get my coffee at the nearby PJ’s first and head on in to grocery shop. Our store doesn’t have as many of these, and it seems like I’m the only one who knows what they’re for, so there’s always one available for me. Thanks, Winn-Dixie!

The Magic Tamales

You know how one day, you just want something? Over the holidays, it was tamales. And I didn’t take pictures.

Now, for those of you not of Hispanic or Texas descent, you might not know that tamales are a bit of work. So much so that many Hispanic families make the tamales only at Christmas time. Other times, they rely on buying them, or finding a good “tamale lady” or abuela (grandma) who makes them for sale all year long. Because, let’s face it, when done correctly, tamales are delicious.

In Robb Walsh’s The Tex Mex Cookbook, there is a picture of President Gerald Ford on the campaign trail in Texas eating a tamale. He was at The Alamo in 1976.  Unfortunately, none of his aides (or any locals) told him that you take them out of the corn husks first. They’re steamed in the corn husks, which are like a really tough paper, and you take them out to eat them.

The most awesome Stephanie O’Dea sent out an email one day with her recipes for tamales in the CrockPot. With a name like O’Dea, she’s probably about as Hispanic as the Irishman from El Paso. Intrigued, I informed BF that we would be having tamales for Christmas dinner, (it was just us two) and that was it. Well, and whatever else we wanted.

Finding Masa Harina

I set out to find the ingredients that were staples in every grocery store I ever went into in Houston. After paying $6 in Whole Foods for a bag of masa harina that I discovered in the local WD for $3 or so, my district leader OR told me that Walmart has an entire section of Hispanic goods. Well, what do you know, they had everything, and I grabbed the corn husks before anyone else did.

I also had a nice conversation with two young men who were driving from Mandeville to Brownsville, TX. I told them next time they went into HEB, to think about me.

Obviously, I wasn’t about to use hydrogenated anything, but I did have an unopened jar of Epic Pork Fat in the pantry. It came with me from Houston when I went to the closing of the Webster Fresh Market. Fortunately, it’s readily available at Whole Foods. I think Rouse’s has it, too, and I have since bought a fresh jar that’s in the pantry.

Chicken Christmas Tamales

I had a few pieces of chicken that I roasted and cut up small, and followed Stephanie’s directions to the letter, otherwise. Well, I pulled out my stand mixer and mixed the masa until I was sick of hearing the motor run. Little bits were flying out of the mixer if I ran it too high (next time, maybe half?) Guess I need a pouring shield for it. Balls of masa never floated, and I finally gave up and used it as is.

I made the components in the days before Christmas, and BF sat down and helped me put them together. It didn’t take too long, and we only had about two dozen, but that was OK.

I forget what else I made with it, but BF and I were perfectly happy with what came out:

Chicken Tamales steaming in a 6-quart Crockpot

Just like Stephanie’s, the tamales steamed nicely in the Crockpot

Verdict: the tamales were good, but a bit bland, and Stephanie admits that. It was the first time I made them. We had some of the filling and masa left, which went directly into freezer bags and into the big freezer. I have permission to jazz them up if I ever make them again. Chorizo, maybe?

Christmas Chocolate Raspberry Dessert

Oh, wait, that’s right–we also enjoyed a delicious raspberry chocolate cheesecake from one of the Wheat Belly books for dessert:

Raspberry chocolate cheesecake from Wheat Belly

Doesn’t it look wonderful?

I subbed out the stevia extract with erythritol, but next time I’m going to get some stevia extract and start using it. BF liked it–it’s quite rich–but it wasn’t quite sweet enough. Low carb, much dairy, no wheat/gluten/flour. I’m done with yeast-free for a while.

Tamales In Target

My regular Buddhist activities are at least an hour’s drive away. I commonly go to the Mandeville area, which is still on this side of Lake Ponchartrain, and 90 minutes from New Orleans. That’s OK, and I get to go to Whole Foods, Bed Bath & Beyond, or wherever else I want to go that we don’t have nearby. Additionally, if I shop right after the meeting, I’m not too tired like I am when I make it to Hammond. So I frequent the Target in Covington, since it’s on the way home, and there’s a Cost Plus World Market next door and a Starbucks in that Target.

I’m walking around with my list on my phone, and I pass by the frozen foods section. Normally I don’t pay any mind to what’s in there, unless I’m looking for frozen veg or fruit. But this particular evening, I happened to look to my right and saw this in the freezer case:

Muslin bag of Texas Tamale company

This little muslin bag holds some of the most delicious food available.

AAAHHHHHHH!!!!!

Texas Tamale Bag Bag with ingredients and company contact information

OMG!! THEY’RE MADE IN HOUSTON!!!

Not knowing what to expect, I bought a bag of the Beef Tamales. There are also pork, chicken and black bean available at Target.

How did I miss these all this time?

Text To BF

After examining these closely, I sent a text to BF telling him that dinner the next night was covered, and it was a surprise. He doesn’t like when I tell him that, but he’s patient and will try something once, so he says.

I brought them home and told him ALL about the tamales. He gave me the usual, “sure, Honey, I’ll try anything you make” comment with a pensive (read: slightly scared) look on his face.

For $6.99, you get a pack of one dozen perfectly rolled tamales packed in corn husks, which is traditional. They’re sealed in a square food-grade plastic package and then bagged in the little muslin bag. (I’m keeping those because I know they’ll be useful somewhere!) The instructions say to steam them in a steamer, preferably standing with the cut edges up. Well, I have this old pot with a strainer insert, and it works pretty well:

Steaming tamales in a strainer pot

Just like this, and they cook perfectly

If we decide the night before that tomorrow is “tamale night,” then I’ll take them out of the freezer and leave them in the fridge for the next day where they thaw a bit. You can also cook them right out of the freezer.

The directions say it takes 20 minutes, but if I cook them from frozen, I’ll give it 25 minutes. They’re a bit tricky to remove from the pot, because now they’re soft, and the only thing holding them together is the corn husks. I personally don’t care if they come out imperfect, because I’m going to be loading them onto a plate for eating. But BF isn’t used to real tamales, so I try to make sure his look “perfect.”

Tamales

Dinner. Done.

Verdict: absolutely delicious, the way a tamale should be.

I didn’t take many pictures because we were too busy stuffing our faces with them. Yes, we found a winner for me AND for BF.

They’re Around, Just Look

Since then, I’ve discovered that Rouse’s sells them for about $8.50 a pack, and another place sells them for $10 a pack. So when I know I’m going to Covington, and I have enough money, I buy a few packs for the freezer since they’re priced better at Target. However, I’m glad to know that I can get them in Hammond if I can’t get to Covington. Our big freezer has a stock of them now, and a tasty tamale dinner is just 20 minutes away.

The chicken, we found, was a bit too spicy for us, but the beef and pork are spicy enough without being overbearing. We haven’t tried the black bean type, because BF doesn’t want to. I eat six, he eats four and saves the other two for later. Or we eat four and split the other two later. Or he leaves the rest for me, because I bought them and I’m in love with them. They’re that good.

Texas Tamale Company

Look, when you live in Texas, tamales are everywhere, right? Just like kolaches, chips & salsa, and big bags of masa harina and corn husks. Hatch chiles in nearly anything. It’s like the furniture, Texas flags and the Texas star decor–it’s always there.

Move out of Texas, and you suddenly miss everything. Longtime readers know that I’ve missed everything Texas since the day I got here, and we *still* haven’t made a trip back to visit for a handful of reasons (mostly time and money, we always  have one but not the other.) I still want to go, of course, and visit, (not to mention shop) but I can at least have real Texas tamales whenever I want them.

The Texas Tamale Company is on the west side of Houston, and has been in business for many years making “gourmet” tamales. Well, after 30 years, they’ve become quite the company. You can find these magic morsels nationwide. They even have Hatch Chile Tamales, although they’re not available here, yet. (That’s my next “ask for” project.) You can read their story here.

More Texas Tamales

HEB has its own brand of tamales with some interesting flavors, including Asiago cheese. I’ll try to get some of their interesting flavors whenever I get to shop there again.

Understand that I’d have no problem driving to the Clear Lake Blvd HEB and buying my regular groceries. Even if it’s a ten-hour round trip. Easier said than done, of course. BF would probably not like me to do that, either, but I can be tempted.

If you can’t find them locally, you can order them online. I haven’t tried ordering them yet, but I’m probably going to do that one of these days if I can’t get Rouse’s to carry the Hatch chile type.

Local Tamales

You know how if you think of a certain type of car, suddenly you see them anywhere? (Concentrate on a red Land Rover, or a blue Hyundai Sonata, and you’ll see what I mean.) Well, someone in Louisiana came up with the idea of. . .crawfish tamales:

Pack of Crawfish tamales

Crawfish tamales? Heresy!

Personally, I think it’s wrong, but they could be pretty good. They’re also twice the cost of Texas Tamales (at Target), but we might try them one day. I know, shop local and all that. Subject of an upcoming blog post, honest.

Things have changed a bit now that we’ve discovered a little taste of Texas. When we decide break open a pack of these Lone Star State wonders for dinner, I walk around singing, “Ta-MA-LES!” to the tune of Dean Martin’s Volare. I haven’t re-written the words, I just sing that part of it.

So are you ready for some delicious Tex-Mex in your life in 20 minutes?  Whichever tamales you choose, just remember to unwrap them from the corn husks first.

Enjoy!

 

 

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