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Crab cakes with roasted potatoes and ketchup
Crab Cakes In The Air Fryer

Crab cakes in your air fryer? Yes—and they’re pretty good. Of all the versions of crab cakes you can find, this one is simple and easy to make. And if you want, it’s gluten-free, too. (Note: plenty of live affiliate links included today.)

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Hi Again, Dear Readers:

Here’s hoping you had a great Labor Day. I sewed for most of the day, but I’d imagine Miss Alice, who is a teacher in HISD, slept in. Can’t say that I blame any teacher for that.

With fall in our forward sights, I need to use the basil and make some pesto soon. This year’s basil didn’t take off like it normally does, so next year it’s back to buying new plants or starting seeds inside. I was kind of proud of saving and propagating two cuttings from last year’s crop, but it just didn’t work well.

I’ll use up the basil, more mint, and some leftover parsley from this weekend’s recipe to make one or two batches of pesto for the freezer.

Parsley for crab cakes on cutting board with knife

Most of this will be for pesto.

I only needed this much:

Measured parsley for crab cakes

That’s it.

Thankfully, I’ve got a big pesto stash in the freezer from the last two or three years to hold me over. I just need to stock up on frozen peas.

Hungry? Let’s get started.

Finding A New Recipe

OK, this is part procrastination, and part “you need to know about this.”

Friday afternoon, I found a new recipe for crab cakes on Instagram and I just had to make some for us. BF, as always, was skeptical. After all, he can always have a ham sandwich or bowl of cereal if he doesn’t like what I made. But not this time.

For this occasion, I pulled out our little air fryer from the back of the cabinet.

Farberware Air Fryer, 1.9 quarts, sitting on counter

It’s not much, but it works.

If you’ve not seen my previous blog post on the air fryer, you can read it here. At first, Neighbor E said he wasn’t getting an air fryer, but eventually, he decided to get one.

Air fryer from Neighbor E

Nice, isn’t it?

E’s air fryer is a 2.5 quart, while ours is 1.9 quart. Most are not terribly expensive, and many are under $100. There’s even a Pioneer Woman branded 6.3-quart model. You can find them as big as 8 quarts or even more. Some have two baskets, so you can air fry two things separately at once, like burgers and French fries.

I bought ours for $30 two years ago. It now costs $50 in the store at Walmart but shows up as $40 on their website. If I was going to spend $50 on an air fryer, I’d get a bigger one. We may buy a bigger model one day, but for now, I’ll use this little dinky one.

The Crab Cakes Recipe

This comes from a blog called DanniMade Kitchen, and you can read Danni’s bio here. The Dash Company featured it on their ByDash Instagram account to show off their air fryer. It’s a quick and simple recipe that’s tasty, and you can make it anytime.

To make it easy, I’m putting the recipe here so you can print it and take it to the grocery with you. Heck, I need to print one for myself so I can add it to my notebook of recipes I have on the bookshelf.

 

Crab cakes with roasted potatoes and ketchup
Amy

Air Fryer Crab Cakes

A quick and delicious recipe from DanniMadeKitchen.com
Cook Time 15 minutes
Servings: 3 servings
Course: Main Course
Cuisine: American

Ingredients
  

  • 8 ounces lump crabmeat you can also use canned crab meat
  • 1 tsp Old Bay Seasoning
  • 1/4 cup Panko bread crumbs gluten-free Panko also works well
  • 1 tbsp plain greek yogurt
  • 1 to 2 tbsp freshly chopped parsley
  • 1 tbsp Dijon Mustard
  • 1 tsp Worchestershire sauce
  • 1 tsp Hot sauce of choice I used Tabasco Chipotle for the flavor but not heat
  • 1 egg, beaten

Equipment

  • 1 air fryer Cooking time will depend on the size of your air fryer; you may need to cook in batches

Method
 

  1. Mix all ingredients together until evenly combined. if the mixture is too wet, sprinkle more Panko breadcrumbs until they reach the desired texture and are easier to shape into patties.
  2. Form into six even balls, and lightly flatten balls to create patties,
  3. Lightly spray the air fryer basket with oil. Place the patties in an even layer inside the fryer basket. Spray lightly with oil then cook for six to eight minutes at 400F.
  4. Serve patties hot, warm, or at room temperature with tartar sauce, ketchup, or condiment of your choice for dipping.

 

So here are the ingredients:

Ingredients for air fryer crab cakes

The setup. Don’t tell BF about the Greek yogurt!

I made one change, and that was to use gluten-free panko breadcrumbs. I found them at Rouses, but I’ve bought them at our local Winn-Dixie before.

Longtime readers know I always like to measure everything out before I get started.

Measured ingredients for crab cakes

Ready to roll.

I do this even when I’m not taking pictures for a blog post because it just makes the process easier. Additionally, there’s no risk of “oops, I put too much salt” or something else in the mixing bowl, pot, etc. Then it’s one-two-three and you’re on your way.

Ina Garten, The Barefoot Contessa recommends cracking each egg into a separate bowl before you add it into your recipe. This is in case you get a bad egg, and you don’t ruin the entire recipe. I usually do that, too, although I’ve never found a bad egg.

Once you’ve got everything taken care of, it’s time to get started.

In the original recipe, Danni lists eight ounces of lump crab meat from Whole Foods. On Instagram, Dash lists “eight ounces of lump crab meat.” Of course, when Amy was buzzing through our Rouses on a busy Saturday after running errands, she read “eight ounces of canned crabmeat.” So that’s what I bought.

And it worked just fine.

Drain the Crabmeat

The cans are 6 oz, but once you drain the liquid off, it’s about 4½ ounces of crab meat. That’s why I bought 2, which comes to just over 8 oz.

Crabmeat in strainer for crab cakes

Danni says that if the mixture is just a little too wet, add a little more of the panko. I drained the crabmeat as best I could, pressing it with my hands to squeeze out more of the liquid.

Amy's hand pressling liquid out of crabmeat

Quick drain

I didn’t spend too much time on that task, so the resulting mixture was a bit damp. Decided to add one or two more tablespoons of the panko, and that was perfect. The mixture must stick together like ground beef, or it will fall apart in the air fryer basket.

Bottom line is that if you can get fresh crab meat, great, but if not, the canned is available. I also know from another book by keto author Jen Fisch that Trader Joe’s has affordable crab meat in their own freezer section.

Mix And Air Fry

Really, once you have all the ingredients measured and the parsley chopped, it comes together quickly.

Ingredients in mixing bowl

Just mix it and it’s ready.

Mix well, and pat down into the bowl:

Crab cake mixture in mixing bowl

Like this

Separate the mixture into 6 sections like you would ground beef:

Crab cake mixture in six sections

Like this.

 

And shape them into little patties.

Shaping balls into crab cake patties

Easy!

Crab cake patties

The cutting board makes it easy.

Spray the inside of your air fryer basket with oil.

Spraying air fryer basket for crab cakes

Just like you would with a frying pan, really

My air fryer’s instructions say to preheat it for five minutes before cooking. So if yours says that, do so now. Then spray the patties with oil.

Spraying crab cake patties with oil

Right before you cook them.

 

Add the crab cakes into the basket and cook at 400F degrees for about ten minutes. With my little air fryer, I had to do this in batches, but that’s OK. I put them into the countertop oven to keep them warm until dinnertime.

They really do come out nice and crispy and tasty.

Cooked Crab cakes

Tah-dah!

What to serve with it? Well, I made some Triston’s potatoes in the big oven:

Cut potatoes on a sheet pan in an oven

These went well with the crab cakes.

Of course, if you’re making a keto dinner, you’ll have something else.  The frequent rain means a not-so-hot summer, so it was OK to turn on the big oven. As always, they were delicious.

Crab cakes with roasted potatoes and ketchup

Dinner is served.

Danni suggests serving these with tartar sauce. BF didn’t want tartar sauce, so he didn’t buy a bottle. I just had some sugar-free ketchup with mine, and BF had his regular ketchup.

We both enjoyed dinner that night, with a thumbs-up to make them again sometime.

About The Oil

One of the more prominent features of air fryers is that they only need a small amount of cooking oil. But you still need some oil for most recipes. The difference is that compared to regular deep frying, you don’t need nearly the amount of oil that’s required to get the crispy texture.

Additionally, remember the quality of oil you use is also important. We use a lot of olive and coconut oils even when the recipe calls for vegetable oil. That’s because vegetable oil, which is toxic hydrogenated soybean oil, is banned at the Casa de Rurale.

You can use cooking spray, or get an oil sprayer, which sprays a fine mist of whatever oil you put in it.

Olive oil in a can and oil sprayer

Buy it or get a sprayer, your choice.

Olive oil, avocado oil, and coconut oil cooking sprays are available now, so it’s easy to use them. But oil sprayers easily and inexpensively do the same thing.

That white one in the picture is from the old Martha Stewart Everyday line at Kmart. I used to have two, but I think I threw one out. Only when I went to use the second one did I discover that you’re not supposed to fill it more than halfway full. You pump the cap a few times to build up the pressure and that’s what propels the oil through the sprayer nozzle. Works perfectly.

I recently washed it to get the old oil out and refilled it with fresh oil. I don’t know how long it’s been sitting since I moved here. Now that it’s clean and refilled, it still works perfectly.

But Amy, I Don’t Have An Air Fryer

Well, nobody said you had to use an air fryer. Like the Instant Pot, it’s 110v vs. 220v. It’s a neat little appliance that offers another way to cook meals. Some folks have reconfigured nearly all their cooking to the air fryer. They are devotees. An air fryer is not a bad thing, but not an absolute necessity.

I’m thinking about Aunt Ruth and Aunt Kathy dismissing the idea of getting an air fryer for this type of thing. Really, though, you don’t need one to enjoy these tasty crab cakes.

If you have a toaster/countertop oven or even a regular oven that has a convection setting, you already have an air fryer. But even if you don’t, there’s no reason why you can’t make them either in a 350F degree oven, or even in a frying pan with a small amount of olive oil.

Other Alternatives

Have a countertop grill like the Cuisinart Griddler? You can also fry them this way. There’s also the sauté function on your Instant Pot if you’re itching to use yours. If you’re lucky enough to have one with an air fryer lid, that would likely work too. I can’t see pressure cooking as a benefit to this recipe. But if you’re on a generator, as we were a year ago, the Instant Pot sauté function and the countertop grill are both good options for frying them.

You’ll still need to use a little oil. So don’t be afraid to use some however you cook them.

If you decide to make these crab cakes, I do hope you enjoy them as we did. It’s another recipe to add to our regular dinner rotation, long as we have some crabmeat and a few other ingredients available. There are two crabmeat recipes we like, so I guess I need to stock up on a few more cans. I don’t want to disappoint BF if he decides we should have crab cakes again.

Much as we both enjoyed them, BF says that they should be served alongside fried fish, as you would see in a restaurant. Maybe next time.

Incidentally, I told Neighbor E about this recipe on Saturday when I was making dinner. But because he no longer has a Facebook account, I had to send him two screenshots so he could see the recipe. He says he’ll try them one day this week.

Coming Soon

Labor Day is over, and so is “summer,” officially. All the fall décor is out at Hobby Lobby, Walmart, and every other retailer in the US. Next month is when retailers begin up-shifting for the holidays. They’ll shift into top gear the day after Thanksgiving when the fall frou-frou goes on sale for 50% or more off.

Here in the South, we know that cooler weather won’t be coming for a while. We’re still going to experience heat, humidity, and of course, mosquitoes for quite some time. But I’ll soon be sewing up fall things, including a sweater, this weekend because one day we’ll wake up and it’s chilly again.

I’m late on the Easy Dirty Keto book review, I know, but it’ll be worth the wait. It’s already a long blog post, and I just need to finish it up and load it and the pictures into the website. Plus, I have a couple more topics in the draft queue that I need to finish up soon.

Our sixth anniversary is on the 15th of this month, and I’m wondering what kind of nice dinner to make for BF that day. It’s not a “wedding anniversary,” but our date for getting together. I say we celebrate six years together no matter what. I’ll find something. I’ll blog it if I do anything spectacular.

As always, if there’s a topic you’d like me to research and write about, let me know.

Happy Dining!

 

Broccoli Cheddar Soup In A Bowl
Winter Cooking: The Soup Post

Soup. Even the word conjures up warm tasty food that’s perfect in winter. Today I’ve got two soups for you that are easy to make and enjoyable anytime. Neither involves pesto.

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Hi again, Dear Readers:

Is it cold where you are? Chances are that answer is “yes” no matter where you are throughout the United States. After all, it is winter for a bit longer. Even though it’s getting closer to spring, we’ve still got some “winter” to go.

In parts of Texas, exploding trees have been keeping people up at night. The trees “explode” when the sap freezes and the trees break from the weight. We may have heard that happen here as well. It’s just like putting something liquid in your freezer and it expands. If there isn’t enough room for the liquid, whatever vessel it’s contained in will crack open. That’s why you don’t put glass in the freezer as a rule, because the glass will break upon expansion.

We’ve been experiencing our own part of the cold snap, and yes, he is still complaining that he hates cold weather.  Then it warms up and mosquitoes return for a day or two. But I managed to make him happy recently with a soup recipe for which he gave me a thumbs-up to make again. And I also made a similar soup that he wouldn’t touch, but it’s equally tasty.

New Member Of The Family

I texted Ami Pope a few weeks ago and told her about the remaining Spencer story. She texted back that she had a clear vision of the possum opening up one eye, looking at BF, and saying, “Hey buddy, can you help me out?”

After two posts mentioning our beloved dog, Spencer, I can report that BF has brought in another dog to give the pit bull a new companion. He’s been kind of lonely since we lost Spencer, and he’s been acting like a little puppy dog ever since. The pit bull is now eight years old, and at 85 pounds, is hardly a “puppy.”

But on a recent Saturday, when we had something else going on (keep reading), BF came home from work with a little “surprise.” As I’ve said many times, I don’t like surprises, because they’re frequently not good. BF told me that I had to bring the pit bull inside, having let him out to greet BF. Immediately, I knew it was something to which the dog would object.

Well, he didn’t object, but it was a surprise for the pit bull. Not to mention ME.

Buddy face

Look at that FACE!!

This is Buddy, a cross between a chocolate Labrador and a Catahoula Leopard Hound, also called a “Catahoula Cur.” (A “cur” is actually a mixture of breeds within a breed; it’s a little weird.) This cute little furball has turned the pit bull from an eight-year-old “puppy” into a doting father. They’re not related, of course, but the pit bull instantly became the elder statesman in light of the puppy moving into the house. In these pictures, taken the day of his arrival, he is approximately eight weeks old.

Buddy sleeping on James's chair

Awww. . . .

BF came up with the name, although we could have gone with “Rufus”, too. Buddy goes between hyperactivity and near-comatose. He’s got Spencer’s metronome tail and occasionally vocalizes like Spencer, too. He’s learning to bark, but he does whine and also chirps. (Did we get a monkey?) But of course, he’s not Spencer, and he’s got ice-blue eyes like a full-blooded Catahoula whatever or a Siberian Husky. At this writing, it’s been a month, and he’s now 12 weeks old.

Tab E. Cat, the resident apex predator, is not happy. He has expressed his extreme displeasure multiple times with hissing and swatting at both dogs, primarily at Buddy. Of course, this cute little puppy will, within a year or so, be as big as, if not bigger than the pit bull, who would like to cancel his trial subscription to fatherhood. But it’s getting better, a little at a time.

Naturally, I have nothing *else* to do all day long but deal with an untrained puppy. I gave him a unique nickname: “Broccoli Stir-fry.” But that’s just when I get mad at him. Titan, the pit bull, is busy all day teaching him how to dog. But it’s obvious he needs a break from fatherhood.

New Appliances

Well, say goodbye to our 1970’s avocado green stove.

That’s right, BF bought us some new kitchen appliances. They were delivered hours before he came home from work with that rodent, I mean, Buddy the new puppy.

BF sold something out of his shop and decided it was finally time to upgrade the ancient but functional appliances.

No kidding, we had an avocado green stove, as you’ve seen in previous pictures.

Avocado green stove

It served us well.

The stove and the old fridge/freezer with the non-working water fountain and ice maker have been removed and carted away. In their place are sleek new stainless-steel exterior appliances that leave a little more room in the kitchen, are energy efficient, and work great.

New Stove

Isn’t it gorgeous?

We’ve been talking about doing this for some time, but it always seems to get put off. Well, this time, BF said “I’m doing this,” and he did.

Refrigerator with closed doors

Equally attractive. Notice the indignant cat at the far right in the background, waiting to be fed again.

Availability

I have seen posts on Facebook from people in other places that have had considerable trouble getting the appliances they want. In some cases, the appliances are on backorder, or simply not available anywhere. We just purchased what was in stock at Lowe’s, which may or may not have been the absolute newest models. Lowes had them, BF bought them, and they delivered them two days later.

Stove

A closer look at the entire thing.

It took some time to get everything swapped out and get the older appliances removed from the house. We cleaned the floor behind both appliances before the new ones were added, and they were expertly installed by none other than BF himself.

A Fancier Stove And Refrigerator

One thing I enjoy teasing BF about is his slightly Luddite nature. It’s just funny to watch him when he is presented with something new, and he doesn’t quite know what to do with it. It’s just nothing that’s ever crossed his path.

I was perfectly happy with the coil-type burners. I would not have minded if he bought a new stove with the same type of cooktop. Surprisingly, this time, BF went in for something much more modern, complete with ceramic cooktops and a digital readout.

Stovetop on Maytag Stove

Every inch is fully utilized, and it includes a place to keep something warm. Neat!

This light reminds you that the stove is still hot, even if it’s turned off. Pay attention!

hot surface indicator

That “quick boil” burner really does heat up fast.

Red glowing coils under cooktop

Don’t touch it!! These burners can get up to 1300 degrees.

This is what happens when you turn one on under a pot.

The refrigerator is at once both simplicity and complexity in one place. In other words, it’s very modern, very sleek, very well designed, with a lot more interior real estate than the other one had.

Refrigerator with doors open

LOTS of room, even though it looks a little smaller

The door shelves in this new refrigerator are much bigger, hold much more, and can accommodate a gallon of milk. The freezer does not have an ice maker because there is no waterline in that spot. That’s OK, we have plenty of ice cube trays.

Get a load of the size of this butter garage:

Butter garage in new refrigerator holding butter dish and three sticks of butter

Plenty of room for whatever butter dish you have

I’m supposed to be making BF a Barefoot Contessa Apple Crostata soon because we were recently gifted some apples. Everything is ready for me to start baking. . .soon.

The one downside is that now that we have a refrigerator with clear shelves and drawers, BF can see everything. This includes the stuff that I put towards the back of the produce drawer where, hopefully, he’ll look past them. You know, the sun-dried tomatoes, Asian fish sauce, coconut aminos, and the anchovy fillets and paste. I’ve used anchovy paste a few times in stuff I’ve made for him. But for heaven’s sake, don’t tell him about it or he’ll lose his mind as he did with the Frozen Hot Chocolate.

Maybe I should try putting it in the drawer at the very bottom of the fridge. It’s impossible to see into it when you open the door.

Oh, well. Let’s make some soup!

Broccoli Cheddar Cheese Soup

It’s keto, It’s easy, and it tastes great. Even BF said so. If you’re a fan of broccoli cheese soup, this one’s for you. If you stop off at the grocery store on the way home, you can have a delicious hot soup for dinner in less than an hour. And if you care, it’s also vegetarian and gluten-free. Not that BF cares in the least.

This is one more recipe from Emilie Bailey’s Vegetarian Keto in 30 Minutes on page 66. It wasn’t included in the original post because I made it after I wrote and published that blog post. It’s easy and perfect for lunch or dinner on a cold day.

 

Ingredients for Broccoli Cheese Soup

The Setup (I grated the 3 cups of Colby Cheese ahead of time; the recipe calls for Colby Jack.)

You can use a pound of either fresh or frozen broccoli in this recipe, but since this was the first time making it, I used fresh. Prep out your ingredients:

Prep bowls of measured ingredients

So much easier to do this first.

So start out by melting the butter in a pot:

making soup by melting butter in pot

Like this–don’t brown or burn it.

Then add your celery and onion:

Adding celery and onion to soup pot

Just like that.

Saute until they get tender, then add garlic and paprika:

Adding paprika to soup

Drop it right in

Cook for just one more minute, then add in the broccoli:

Adding broccoli into soup

Cut broccoli came in handy here.

Then 3.5 cups of vegetable broth or stock:

Adding stock to soup pot

Easier when you measure ahead of time!

Of course, this is vegetable stock since it’s vegetarian, but if you wanted to use chicken stock (and you don’t care about vegetarian) I’m sure that would work too.

Here’s where this recipe is a bit different. Once the broccoli is cooked fork-tender, four to five minutes, remove half of the broccoli and set it aside.

Removing broccoli from soup post

There’s a good reason for this.

Next up, add into the pot 3/4 cup of heavy cream and four ounces of regular (full-fat) cream cheese at room temp. Leave the cream cheese out for a while before you plan to cook this, just like for cheesecake (but not two days like I do.) I normally buy the two-pack of 8-ounce bricks at Walmart, but some places sell smaller packages of four ounces.

Adding cream to soup pot

Cream

Adding cream cheese to soup pot

And cream cheese

It’s going to take a few minutes for the cream cheese to melt:

Cream cheese in soup pot

Whisk this around until it’s nice and melted

Finishing Touch

After a short while, the cream cheese becomes fully melted

Melted cream cheese in soup pot

Almost there, so keep stirring

Emilie recommends an immersion blender to better chop some of the broccoli and smooth out the consistency:

Immersion blender in soup pot

Do this carefully, of course.

I had to move the pot near an outlet for the blender, or use an extension cord across the kitchen.

You can do this in a standard blender, BUT–like Pea & Pesto Soup, you must be extremely careful. Remove the little inset in the top, cover with a heavy dish towel, and blend cautiously.

Ready for soup? Add the shredded cheese a handful at a time (3 cups of Colby, which I shredded by hand):

Adding cheese to soup pot

Stir in between handfuls to melt it

I prefer not to buy pre-shredded cheese because of the powdery ingredients added to keep it from clumping. It’s a bit of a pain, but the anti-clumping additives can also prevent the cheese from melting properly.

Once it’s incorporated (and melted), add the reserved broccoli back into the soup pot:

Adding reserved broccoli back into the soup pot

Almost there

If you prefer, you can blend all of the broccoli instead of just half of it. We liked it this way, but there’s nothing wrong with all-blended broccoli either.

Broccoli Cheddar Soup In A Bowl

An easy and delicious version of Broccoli Cheddar Soup.

Two thumbs up! BF really enjoyed it, so we have yet another “modern” dish to add to our dinner rotation. It’s tasty, cheesy, filling, and perfect for a cool or cold evening.

Creamed Cauliflower Soup

Similar to the broccoli cheese soup, I found this one in a book called Keto For Vegetarians by Lisa Danielson. It’s got a delicious-looking egg dish on the cover and a wide range of vegetarian food similar to Emilie’s. It was one of the many books I received as a gracious gift from Callisto Press while I was on their book reviewer list.

keto for vegetarians book

This is the book, if you’re interested.

I just happened to be flipping through this book one day, looking around and found this delicious soup on page 69. I told BF that I wanted to make some. Of course, the first thing he did was turn up his nose and make retching noises. I ignored him.

Similar to the prior recipe, it has butter, cream, and shredded cheese, so how could it be bad? It’s not like you can actually taste the cauliflower for what it is. But BF, being himself, just completely rejected it out of hand. So, the cauliflower soup is all mine whenever I decide to make some.

It’s a simple recipe, and you can make it either on the stovetop or in the Instant Pot. I tried the Instant Pot version first. The second time, when I took these pictures, I made it top of the stove and used frozen cauliflower. I’d opened a bag of florets by mistake.

The author also has a recipe for Slow Cooker Broccoli Cheese Soup on page 67 that also includes Greek yogurt cream cheese. Don’t ask me where I would find that around here.

So this is what you need to make this recipe:

Soup the setup

The Setup

There is no cream cheese in this recipe. Instead of Colby-Jack, this one calls for sharp cheddar. I’m a fan of the mild cheddar, but I bought extra-sharp here. Know what? It’s pretty good, so I suggest going with what works.

The recipe starts out the same, melt two tablespoons of butter over medium heat:

Two tablespoons butter

The recipe calls for grass-fed butter, but this is just standard unsalted stuff.

Once melted, add the onion and garlic:

Adding onion and garlic to soup pot

Then saute for about three minutes or so:

Saute in soup pot

Just until they start to soften

Now add in the cauliflower:

Adding Cauliflower into pot

I let it thaw for a few before I started.

Saute for a few minutes:

Sauteing cauliflower in pot

Since it was frozen, not fresh, I cooked it a little longer

Add in the veggie broth and a bay leaf:

Adding broth and a bay leaf to the soup pot

See why measuring first helps?

Cover and cook for 20 minutes:

Covering soup pot

Won’t be long now!

After 20 minutes, remove it from the heat. Obviously, I forgot to turn off the heat. Add in the cream:

Adding cream

And stir well

Now the cheese:

Adding cheddar cheese into soup pot

This is only one cup, not three.

Don’t forget the salt and pepper:

Adding salt and pepper to soup pot

The finishing touch

Again, stir well. And serve!

Finished cauli soup

Ready for soup?

This recipe makes four servings, and I had it for a few days afterward:

Four bowls of cauli soup

Lunch! Or something to go with it.

Really easy, really tasty, and great to make when it’s cold.

Bowl of cauli soup

Delicious and keto

One thing I didn’t take a picture of is using a wooden tool to cut the cauliflower into smaller pieces after cooking because they were big out of the bag.

No, BF refused, even though it smelled delicious. That’s just how he rolls, even in an emergency. Fortunately, we’re not having one right now, just a difference of opinion.

This recipe also has instructions for using the Instant Pot, but it wasn’t really much faster than the stovetop. I think both could work well with the IP, which is something to consider if you have a power outage and need to use a generator. We’re experienced with camp stove cooking now, so we could certainly make both soups either way.

Addendum: New Pinch Bowls

I’ve mentioned mise en place more than once in this humble little blog. I’m a huge fan of prepping out the ingredients before you start cooking, which isn’t what I saw growing up. But the little pinch bowls I’ve had for many years have either been broken or disappeared. Seriously, the stainless steel ones from IKEA have gone into the Vortex, and the glass ones broke over time. I have one of each left, and I’ve not found them on IKEA’s website.

But I found some new ones! They’re unbreakable and resilient SILICONE.

Two sets of silicone pinch bowls

Aren’t they cute?

I went looking for more but didn’t check Amazon as I should have. I mentioned it to BF one day and was considering ordering them from Cost Plus World Market. Lo and behold, we had to head to Baton Rouge one day, which means a few shopping stops when we’re done at the machine shop.

BF gets reluctantly introduced into places he would not have visited if I weren’t around. Cost Plus is one of them, where we get his new favorite cookie, Jammie Dodgers. This particular day in December, there were none of his favorite cookies, but we did manage to stock up on some things we like.

On the way out, BF saw these in a display near the checkout counter. Four in a package for $3.99. I grabbed two. They work wonderfully, fit in the dishwasher cutlery tray (just squish them a bit), and are perfect for measuring out your ingredients before you start. I’ve found that once you start doing that, the cooking process goes quickly. It’s almost like what you see on cooking shows.

Two packages of these will keep you cooking forever. Online, they now sell for $4.99, and Amazon has a range of different types and brands at different price points.

Until Next Time

I’ve posted printable PDF copies of both these recipes here on the Recipes Page. Scroll down to the bottom of the page to find them. One day, I’ll try to organize them a little more. Just click on the hyperlink and it will come up, ready to use or print. I’ve even added a new “logo” that I made on Canva recently.

Logo for HeatCageKitchen

You might see more of this in the coming months.

I might do a refresh of the WordPress theme, and this may figure into the redesign/rebrand. If I do it.

Even without snow and sub-freezing, t’s been very cold this winter. There’s no better time to make soup. Make it in your Instant Pot, CrockPot, some other appliance, or just on your stovetop. Spring is a few weeks away, so now’s the time to enjoy some soup before warmer weather arrives.

Happy Dining!

Dash dog treat maker with dog treats
Post Holiday Catch-up For 2022

The holidays are done, and we’ve been quite busy since my last dispatch. Time for a New Year’s catchup, including our little dog Spencer.

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Hello, again, Dear Readers:

I’m sorry that it’s been three months since my last update. A lot has happened, some of which I won’t mention here. But since the hurricane, we have had much happening at the Casa de Rurale, and I’m just going to jump in and start somewhere.

Grab your cuppa, this is a long one. Here’s hoping your Holidays went well, wherever you are and whatever the weather.

The Tradition of Black-Eyed Peas

For the record, I did make black-eyed peas on New Year’s, using this delicious recipe from Stephanie O’Dea, that I’ve made before. I made it the first New Year’s I was here, and we really liked it. I made the full recipe, so we had it twice and I froze the rest for a fallback dinner for another night.

BF has an injured shoulder and might be having surgery to remove two bone chips. Ouch! This is in addition to my foot injury, which I’ll explain later. So, I’ll be playing Florence Nightingale soon. Told him he’ll need to eat healthier food so he can heal, but he doesn’t believe me. I also told him to admit the truth, and that he injured himself wrestling with BigFoot.

I still owe you a review of the Vegetarian Keto Cookbook by the Texas Granola Girl. It’s started, but I put the book down next to my desk, and I have not been able to finish that blog post. That’s hopefully going to be next.

Winter Vs. Summer

A popular meme on Facebook says that “Winter and Summer are fighting for custody of Texas.” Boy is that ever true, and we’re involved in it!

If you remember the freeze from last February, it looks like we had a break from winter this season. We had an 80-degree Christmas, and the next cold front came after New Year’s Day. My paint bucket garden has peppers, lettuce, a small amount of basil, green onions, sage, parsley, the recovered Meyer lemon tree, three or four sprouted avocado seeds that need planting elsewhere, and a little green tomato plant with flowers on it. In December! But that won’t be for much longer, some likely won’t make it to spring. The basil already took a hit with the sub-freezing temps last night.

This past weekend, West Texas saw sub-freezing temps and so did we. Hopefully, Texas is in better shape this time and ready to handle whatever comes its way. We’re warm, and have plenty of blankets, sweaters, hoodies, and socks. I miss the fireplace that I had in Houston, and I have to make up for it with the one I stream on TV from PlutoTV’s Crackling Yule Log Fireplace Channel. BF doesn’t understand.

The Post-Hurricane Cleanup Continues

We got some great firewood, and one day we’ll have it behind the house to use later. We know many people who are going to be out of their homes for quite a while.

A few weeks after power restoration, huge trucks with crew began appearing on our little back road, picking up more downed trees and branches. There are still multiple uprooted trees everywhere. Removal of these gigantic tree stumps will be quite a long time. Scenes like this are still common:

Half destroyed houst through a car window

Taken in Albany, LA, near a friend’s place. The house was literally shredded in half.

BF was able to get one backhoe operator (using a $20 bill) to give us a nice big log for the eventual wood stove he’s planning to install in the living room. After the February freeze, he decided that it would be the next phase of the “beautification project” for the Casa de Rurale. He even has one picked out.

In mid-November, more trucks began appearing with bigger equipment. This was a different company but doing the same thing.

This company didn’t observe property lines or boundaries, either.

While I was working in the back of the house, they rolled onto the property with a backhoe and attempted to take our firewood. It wasn’t on the side of the road—it was pushed far enough back to where they had to trespass on the property to get it, leaving huge marks in the grass. I caught them just in time, shooed them away, and threatened to call the cops.

Later that evening, BF was in the shop, and they came back attempting to do the same thing. He shooed them away too.

A couple of days later a nice lady came to the door from a different company that was “observing” the tree removal company. She said they were a “nightmare,” breaking the rules (and a few laws), and were terrible to deal with. They came in from Florida after winning the contract because they had the most experience. This lady said that she would mark our address as a “no go” or something. They never came back.

Rouses Recovery

Longtime readers understand my affinity for HEB, Texas’ homegrown chain that’s one of the oldest and most respected grocery companies in the US. But in Louisiana, one of the many homegrown grocers is Rouses. They carry many items that are more difficult to find where I am, including my favorite chocolate almond milk for hot chocolate. In the late summer, they’ve had Hatch chiles. Understandably, they didn’t do the in-store roasting this year, but they do have some in jars.

Hatch chiles in jars at Rouses

They still have Hatch chiles.

Never had them pickled before.

Rouses has a bi-monthly magazine that they have on racks by the doors. I pick them up when I see them, and I have been meaning to send one to Miss Alice. The November/December issue has recipes for some of their delicious cakes featured in the bakery, including our Hammond store.

This issue also has a fair amount of information about what they did for hurricane recovery after Ida’s landfall. This included how fast they could reopen their stores after the storm ended and recovery began. So many of their employees also suffered losses, many stores were heavily damaged, and everyone worked hard to get food and supplies into the stores for everyone who needed things. I, for one, was very glad to see our Hammond Rouse’s open, even if they did have floor fans drying up everything. That’s to be expected after rains and flooding and all that. (The Hobby Lobby next door also had roof damage and was closed for a couple of weeks.)

No, it isn’t HEB, and they don’t have a disaster recovery vehicle like HEB. But they do have a DR team that swung into action immediately. Now, I like Rouses a lot more than I already did. Many thanks to them for getting our Hammond store open again and making sure that people could get what they needed when it really counted.

The Karma Of Spare Parts: The Dishwasher Returns

After two months of hearing about the “worldwide supply chain disruptions,” I was really in a bad mood because I had to start hand-washing everything again.

Then I found myself with a stomach bug of some kind on Halloween. Mind you, I’d begun walking again in October, and made three miles on Saturday the 30th, no kidding. But the next morning, something got ahold of me, and I was horribly sick. I won’t describe it, but I was very “wrung out” for a week. That ended the walking, and I had a hard time standing up for too long.

I’d been washing all the dishes and kitchen things by hand since the day before Ida made landfall when the leaking began. Annoyed as I was, I donated the red dishes to a local thrift store and bought paper plates and bowls. That helped. BF didn’t. Nor was he happy about me giving away *his* dishes that used to be called “ours.”

But when I was ill, BF swung into action and took care of me best he could. He went to Walmart and got a heating pad and some Nut-Thins crackers so I could eat. I was hungry but my stomach was in very bad shape for three days. I was afraid of more stomach troubles than I already had.

On the third day, I went into the kitchen (he was back at work) and saw that three days of dishes were untouched. Piled in and around the sink and on the stove, the one thing he didn’t bother doing was dishes. I did ask, and he promised. It took an hour and a half to slog through the dishes before I could get anything to eat after three days of nut crackers.

I was REALLY unhappy at this point, as well as being unsteady on my feet.

Finding One

After finally getting some Pea & Pesto Soup, I pulled out the offending gasket and went looking online for something to replace it. I contacted a few online vendors that dealt in appliance parts, but none carried the replacement gasket for mine.

Then I thought: what about Amazon? It’s always a great place to start research, even if you don’t buy there. I’ve bought replacement gaskets for my Starbucks tumblers that I use daily. The original gaskets had long ago become moldy, and I knew it was a matter of time before they would break. I asked for suggestions on Facebook, and someone suggested I look there. It took a few tries, but I got bigger and heavier ones that work better for both cups. Could I have the same luck with the dishwasher?

It took a little while, but after a search on Amazon, I found just the thing. Took measurements, looked really closely at the pictures, and found one that I was sure would work. I simply needed to trim the gasket down to fit in the smaller space. I ordered one and immediately installed it when it arrived a week later, snipping it to fit. Ran the dishwasher, no leaking at all. I ordered a second as a spare and put everything in a Ziploc bag for later. Finally, the Heatcagekitchen Countertop Dishwasher is back in operation!

The first lesson learned: Amazon has a huge range of little parts and things like gaskets you can order when you can’t find them anywhere else. Just takes some careful looking around and searching.

The second lesson is that BF will get out of doing dishes anytime he can, which is all the time. This includes loading, running, and unloading the dishwasher.

Inflation

Chances are, you’ve noticed the sharp rise in the price of just about everything. It started about this time last year when the price of petrol started increasing. Shortly thereafter, the prices of everything else followed suit since shipping and transporting goods (especially food) increases with the price of fuel.

We’ve been trying to buy a little extra here and there because we know it’s going to get worse. I’ve also been looking for sales on coffee and stocking up. Mostly, It’s Community Coffee since that’s locally produced in Baton Rouge. Last week I found big packages of both pork roast and chicken at Winn-Dixie on sale to freeze in smaller bags for meals.

But BF is also buying extra things like rice, dried beans, and other things for long-term storage, as well as stashing extras in the freezer. He’s even talking about getting a bigger freezer to store more stuff. I’m sure there will be more deer sausage involved as well.

I have organized the big chest freezer with shopping bags, but I have to stop him from putting anything in there. He literally tosses things into the freezer without regard to the bags. How do you find anything like that?

We’re conscious of this, and yet we still haven’t cleaned up the pantry. I’ve asked for help, including some additional shelving to eliminate wasted space, but I’m on my own. So I have to find a time when I’m not doing anything else to clear everything out, clean it well, then replace and re-organize everything.

More Dash Appliances For The Holiday

Right before Christmas, I was in Target and discovered that they had a sale on some of Dash’s little appliances. I got two of them: the waffle stick maker, and the doggie treat maker. (This is a similar model on Amazon.)  I’ve been wanting to get the doggie treat maker for some time. I also got the waffle stick maker because I was making waffled falafel to take to this year’s Christmas party at BF’s workplace.

Dash waffle stick maker and waffled falafel mix

They were really easy to make and easier to eat.

BF, of course, continues to go around telling people that I’m trying to kill him with the quinoa and the awful falafel.”. (Not yet, I haven’t.) I thought it might be nice to make the falafel as waffle sticks, and it worked well. I, Miss Grace, and Miss Ruth (not to be confused with Aunt Ruth in Texas) enjoyed them.

Waffled falafel sticks in aluminum pan

Ready to transport!

Both the doggie treat and the waffle stick makers are slightly larger than the smaller round Dash mini waffle makers. Dash now makes a full-size waffle maker, as well as a full-sized waffle maker that makes 4 mini waffles at once.

Veggie Mash Waffle Sticks

If you follow Dash on Instagram, you’ll see there are frequent videos by a redhead who calls herself Ms. Dash, and she’s usually with young children. I don’t know if they’re her children or not, but she’s always making delicious recipes featuring a specific Dash product, many of them vegan.

One day Ms. Dash demonstrated a recipe for using leftover vegetables and turning them into a mash that you cook in the waffle stick maker. This gave me the idea to get one for the holiday party waffled falafel. I cooked some cauliflower in the CrockPot, and I added a little too much liquid.

It made a mash alright, but a very soupy one. The addition of coconut and almond flour didn’t help. Therefore, making them into waffle sticks was less than stellar. But the waffled falafel turned out great and even easier to eat.

Treats For The Pup

Now, in the case of the doggie treat maker, I had to buy some peanut butter and whole wheat flour (I know, I know), but I had canned pumpkin already.

Canned pumpkin with the doggie treat maker

Ready to roll!

It took a little while, and I decided to make a double batch. That wasn’t the wisest idea, unfortunately.

The pit bull gladly ate all we gave him. But because I didn’t let them completely cool, they went into the plastic zipper bag and became a bit damp. A week or so later, they had MOLD on them. They became possum food.

Banana-Flax Treats

Next up, some banana-based treats with flax and a few other ingredients. I didn’t make so many at once and let them cool completely then dry out a little to prevent them from going bad. I keep making them so the 85-pound “puppy” doesn’t get upset.

Dash dog treat maker with dog treats

Made these for the pup

I might have bought the donut maker and the mini-Bundt cake maker since they were also on sale at Target until Christmas. But BF couldn’t give me a straight answer. If I do get them, I’ll probably have to order them online. I showed him the mini pie maker too, but he’s still indecisive. He can have frozen pies for a little bit longer.

But our other hungry little pup didn’t get to enjoy these homemade treats.

Sewing

While it was hot for Christmas, it was very cold in the days preceding.

Some months ago, BF saw a video on Facebook for a pullover jacket made from a military wool blanket. Unfortunately, the company doesn’t exist—no website, and complaints from viewers in the comments. Still, asked me to make this jacket for him. I had to go back and look for the hard-to-find video so that I could understand what he was asking me to create.

Simplicity had just published a suitable pattern. Because it’s not exactly the same, and no stretch in the fabric, I needed to make it larger. He also requested a quilted lining similar to his work jackets. I ordered some quilted lining from a company called Wawak.

Once I got everything assembled, I started cutting. Then it was a matter of putting pieces together. As I sewed, things became more difficult, heavier, and harder to handle. I used an ultra-heavy-duty 1975 Kenmore sewing machine that was gifted to me last year. But I took my time, and late on a cold Sunday night, I finished it, a week before Christmas.

BF wearing his wool jacket

BF wearing his jacket based on Simplicity 9240, a unisex pattern for sweats. That’s his mess, and he chose to leave things in that order. (I’m better organized.)

BF was thrilled and wore it to work the next day. He received many compliments, including from two women who also sew. In fact, he wore it for two days, because it was so cold before it warmed up. When it became warm and he isn’t wearing it, the cat nestles comfortably in the hood or on top of the scratchy wool.

Cat sitting in the hood of the warm hoodie

There he is, the master of disguise, and the connoisseur of comfy.

Later I posted pictures in the Facebook group for The McCall’s Pattern Company. BF was delighted to see that his post garnered more than 600 likes. There were also more than 100 nice comments from fellow sewing enthusiasts.

Now that I’ve finished it, I can return to cutting and sewing my own things. I have two big blue IKEA bags full of projects to cut, plus two more full of cut and ready-to-make projects. There is also a bag or two of projects I’m either going to cut later or I need something else to finish, such as outer fabric for a purse.

I also want to finish a queen-sized quilt I started in Houston. I’m not a quilter, so it’s a big deal. I pinned it up in Neighbor E’s living room because he has a non-carpeted floor and a bigger living room space than I had.

RIP Spencer, The Garbage Gobbler

One of the unhappy things that happened since my last dispatch was the loss of BF’s little dog, Spencer. He was a 14-year-old rust-colored mutt, about 25 pounds. He was as friendly as all get-out, no matter how fiercely he barked when someone knocked on the door.

Spencer seated on cushion

There he is, happy. I made two of those cushions for the dogs.

The dog previously belonged to someone else, and BF acquired him not long after moving into the Casa de Rurale in 2010. BF had another dog at the time, and not long after that one passed, the beloved pit bull came along. Through it all, Spencer just wanted to be friends, because friends share their snacks, right?

Even when the cat took a few swipes at him or jumped him like the mighty African lion taking down a gazelle on the savannah, he didn’t mind a bit. Because, after all, the cat was playing with him. The cat lost, but Spencer was always ready to play or try what you’re eating.

The Appetite

Spencer was always hungry, or so it seemed. Anytime you were in the kitchen doing something, we’d be right there with his metronome of a tail. It doesn’t matter if you were getting a cup of coffee, cutting onions, or washing dishes, he was ready for you to share it with him. I thought I was going to break my neck when I fell over him a few times when he was looking for food. But he just knew I had something tasty he would enjoy. He just didn’t know what it was.

I also had to watch out for him–the cat litter box held amazing mysteries he couldn’t believe. I finally turned the darn thing around so Tab E. Cat has to go under a chair to get in it and keep Spencer out.

I considered buying the Dash doggie treat maker many months ago but only got it because it was on sale before Christmas. Spencer would have been all over me if I’d made treats for him, and he’d know immediately what it was. At least the pit bull is polite about asking for one.

Spencer also scarfed his share of cat food when Tab E. Cat wasn’t looking.

Where have we seen this before? Oh, yes—Jezebel the Step Kitty, may she rest in peace.

Walking Spencer

I started taking Spencer out for walks earlier this year. It was spring, after the changeover to Daylight Savings Time. The pit bull weighs 85 pounds, but I just can’t handle the lovable lap dog. Because if he sees a bunny crossing the road and wants to follow, you too are going follow the little bunny. So, I had to stick with just walking the little guy.

Spencer and I enjoyed going out for those walks, sometimes as long as two miles. But I had to quit when I developed a painful heel condition. Called Achilles tendinitis, it’s one of those things that I have to let heal on its own (and it still hurts). There are some at-home treatments I need to try soon because I’m still limping a little.

Unfortunately, the daily walk with Spencer ended in pain until my heel would get better, so I thought. He wasn’t going to let that stop him. One evening I let the dogs out to go see BF upon his return from work. Spencer decided to take himself out for a walk, trotting off like it was no big deal. BF had to chase him down the street to catch him because he was fast.

The Free Spirit

There have been a few times where Spencer got loose and went off by himself, casually trotting back home when the spirit moved him. When I first moved here, he went on a jaunt and someone found him, then tied him on a short leash to a tree—no food, water, or shelter. We didn’t know where he went, and he was gone for four days. We heard him howling and barking but didn’t know how to find him. Fortunately, the weather was good.

I went looking for him one afternoon and found him on someone’s property just across the road. Immediately I leashed him, untied him, and brought him back. He drank so much water we thought he was going to sink. I fed him right away because I knew he was hungry. That’s when we started keeping a closer eye on our little free spirit.

Later he managed to lose one of his eyes, and somehow broke one of his incisors. He didn’t care, as long as you had something tasty for him.

The First Taste Of Gourmet

Longtime readers may remember my discovery of Nigella Lawson’s delicious sweet potato supper, cooked in the oven on a sheet pan on top of parchment paper. Well, after BF discovered how much bacon was involved, he liked it, asparagus and all.

So did Spencer.

Spencer smiling

This is what you would normally see when Spencer was around. It’s BF’s favorite picture of him.

This dish is cooked at 425F for an hour. The pan is very hot when it comes out of the oven. Even with a potholder, it can burn you. So, it sat out on the counter, on a cork trivet. Unfortunately, it was on the lower counter that Spencer could reach.

While we were enjoying this delicious dinner at the table, BF heard the rustle-crackle-crinkle of the parchment paper and immediately knew what happened. Spencer was in the kitchen investigating the pan with the rest of dinner. “Oh, NO!” BF said, and walked into the kitchen to find Spencer enjoying his own gourmet cuisine.

Pork Chop Heaven

Another day, BF and I came back from the grocery with a large pack of boneless pork chops bought on sale. When we buy something that big, we divide them up into small freezer bags of two for the big freezer. During the process of adding them into the big freezer, I dropped several. I thought I’d picked them all up.

Nope.

Later that night, the dogs found the bags and gorged. We presume it was Spencer who found them because he liked sniffing around the freezer looking for anything we missed. He found them and they had raw pork feast during the night. Fortunately, nothing bad happened, and they were both fine. We did have to pick up shards of plastic freezer bags from the living room. That’s when we realized our little sniffer had been busy.

FISH!

BF’s favorite Spencer story was a couple of years ago. BF likes to fry fish, and it’s how he believes fish should be prepared and eaten. He fried up three large filets of catfish, leaving one piece to take the next day for his lunch. The call came to go down the street to his dad’s house, while we were finishing dinner, so we left quickly. The remaining piece of fish was sitting on a big red plate on top of the stove.

We didn’t think the dogs could reach up there, but they did. We also believe the pit bull flipped the plate onto the floor and it broke since he’s the bigger dog. Both dogs plus the cat had delicious fried catfish for their dinner. BF was so disappointed–they took his lunch! You couldn’t deny that they had consumed the fish because they all had crumbs around their whiskers.

When we discovered what happened, they gave us the look that said, “What?”

Something’s Wrong

A few weeks after the hurricane, on an ordinary morning, I was thinking I should take Spencer out for a walk that very nice day. That’s when Spencer started having trouble walking. Later in the morning, he couldn’t stand up at all. He tried to stand and walk, but he just couldn’t. The poor pup was shaking as if he were cold, even though I had a blanket over him. Lying sideways flat on the floor, his legs were stuck out straight, shaking, alternating between sleeping and trying to move.

He didn’t want to eat his regular food, and I began hand feeding him whatever he would eat and anything he wanted. (The potted meat in a can and the deli-style ham leftover from Labor Day at the fams went over well.) We arranged to take him to a vet we’ve visited before. This vet had a “wait and see” attitude. He gave Spencer a “feel good” shot for pain, plus a couple of other things, which left the poor pup suffering. He didn’t even take an X-Ray.

When we realized he was not getting better, we arranged to go see the local in-town vet but had to wait until the evening.

BF Carrying Spencer to the vet

I drove and he held our little buddy going to the first vet’s appointment. We were both very unhappy about this development.

We didn’t find out until later that LSU in Baton Rouge has a 24/7 walk-in veterinary facility. It’s an hour away, but we could have gone there instead. However, they may have reached the same conclusion.

The Animal Communicator

I was fortunate to be able to talk to a very nice lady named Ami Pope, a Japanese Lady in California who is a trained animal communicator. It’s a long story of how I was introduced to Ami, and her help is greatly appreciated. I was quite upset and just didn’t know what else to do. After a phone call and texting some pictures, Ami very kindly talked to Spencer for me.

Spencer told Ami that he knew something was wrong, but he couldn’t quite tell her what it was. He was OK, she said, and he understood. There was something in his head, he thought. He did not want us to worry about him, even if it was his “time.” She also told him that we were very worried about him, and we didn’t want to lose him, but Spencer told Ami that everything was OK.

Saying Goodbye

I took care of Spencer for about a week, cleaning him up, putting him on a cushion, on a towel, or a blanket, hand-feeding him, and doing anything to make him comfortable. BF was working, so it was up to me. He kept trying to move around, but he could only operate his front legs. Movement was possible, but not what he was used to doing. At one point he could sit up and move his front legs, but he pivoted in a circle propped up on his tailbone.

Without any progress, we took him to the other local vet. Realizing how old Spencer was, he kindly recommended that we send him to the Rainbow Bridge.

So, reluctantly, and with many tears, that’s what we did. I texted BF from the vet’s, picked him up from work, and brought him back to the vet’s office. We hugged Spencer and told him we loved him. I told Spencer to go find my cats, Catmandu and Kismet, and let them know I still miss them after all these years. Both of us held him and petted him so he didn’t feel alone in his last moments.

We were with Spencer when he passed on to the Rainbow Bridge. He seemed comfortable, but he was always that way.  The folks at the Kent Veterinary Clinic were very nice and understanding. They wrapped him up for us and we took him home for the last time.

Resting In Peace

After we buried him, Ami had one more talk with Spencer. He told Ami appreciated all the treats, the cushions I made for them, and the walks all the way to the church at the intersection. He loved going for those walks, and I didn’t even realize how much he enjoyed our walking around.

Spencer also told Ami that he also appreciated that we took care of him at the end of his life, instead of letting him go on his own in the backyard. We couldn’t do that to him (or any dog) and we hope we did right by him. BF did the best he could for Spencer and gave him a better life than he might have had otherwise. Spencer appreciated all of it, he said to Ami. I wish we could have done more, but there wasn’t much else we could do.

If you are interested in her animal communication services, contact Ami Pope via her website (scroll down to the bottom), by email at info@amipope.com, or by phone at 619-655-9494 to set up an appointment. Ami is a very nice lady who loves animals. I highly recommend her services. She works to put people and pets in touch with each other. I can’t say enough about how she talked to Spencer and told us what was happening with him.

Still Making Friends

Spencer was a sweet, likable doggie, and was just friends with everyone. I used to say that my tabby Kismet would purr for the burglars. I think Spencer would have been pretty much the same. He was a free spirit, marching to the beat of his own drum. Not particularly smart, but a lovable dog, who got along with the pit bull, the cat, and nearly anyone who came around, including other dogs.

Spencer is buried under a tree at the back of the property, where he’s had some visitors burrowing in the ground. BF has had to re-bury him a few times. We believe it’s the misguided armadillos that don’t realize they aren’t in Texas. They’ve not pulled him all the way up (he’s well-wrapped) but they’ve come close to going all the way down. But we think Spencer just appreciates the company because he liked everybody.

We miss our little Garbage Gobbler. I wish I could take him out for one more walk.

Until Next Time

Once again, I was chided for something I wrote in this blog, and it happened to be this post. At BF’s request, I’ve edited the passage to appease the offended party.  With that, I offer two points:

  • HeatCageKitchen is my blog, I pay for it, and I’m constitutionally protected by the First Amendment
  • Obsidian vs. Cox, 2011, in which the Ninth Circuit ruled that bloggers are considered “citizen journalists” under the First Amendment, and are thereby protected as such

 

As one of my lawyer clients pointed out, if you don’t publish anything untrue, you’re good. I did, of course, from three eyewitness accounts. But I suppose recollections vary based on individual perspectives.

A more polite call would have worked much better than what we were subjected to, Girle.

We’re amazed at how many alleged adults act like high school kids. On the other hand, maybe if they keep coming back, they’ll drive more organic traffic!

Anyway. . . .

So, If you’re making resolutions to get healthy, stay tuned for my next blog post.

You’ve undoubtedly seen the commercials for diets, fitness equipment, and other “get your fat butt back into shape” ads airing since Christmas. I’ll tell you about something I bought back in June that’s been a “resolution” since the summer–if I could quit getting injured, of course.

In addition to the new Emilie Bailey book, I also have two other cookbooks to tell you about, one of which I’d call “healthy-ish.” You see that term here and there, which means that something is healthier than it could be, but maybe not perfectly healthy. In other words, less sugar, less flour, or those ingredients are replaced with something else that is healthy.

I’ll be back as soon as I can with another blog post for you, and more posts in 2022.

Happy New Year!

Chaffles and cheesecake on square red plate
Dash Into The Kitchen

Dash kitchen products–they’re small, cute, functional, and in stores around the US. Are they worth it?

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Hi, again, Dear Readers:

On the heels of four weekly blogs. . .I’m on a roll! Good thing, because I have more to tell you about.

Cow Road Is Repaved!

Recently I got a call from Miss H, asking for some “senior tech support.” Miss H and her husband T live on the other side of what I call Cow Road, and that’s how I get over there. They’re nice people, and I’m happy to help on occasion.

When Miss H called, I got a huge surprise. But first, a previous picture of the lovely Cow Road, taken right after I moved here in 2016:

Tree Lined Cow Road

Lovely, yes?

After the August 2016 flood here, the normal road to get in and out of town was closed because of a broken bridge. You couldn’t get to the Casa de Rurale from there. You had to go around the “long” way, which was Cow Road.

Now, the thing about Cow Road is that while I was in Houston, my long-term plan was to move out of Harris County and into a more rural area like this one. But there’s an old saying, “man plans, God laughs.” Yeah, it was like that. When I said I wanted to move out of Harris County, this was not what I had in mind. I’ve adapted as best I can, but I still get funny looks from people here.

Take a look at the road in this picture:

Cow Road farther down

Farther down, near the cows.

Don’t drive too fast here. Well, you couldn’t, anyway, not without serious damage to your vehicle. But for several months after I moved here, going into town required us to go bumping and grinding down Cow Road to get to the other road to get into town.

Then when I got the call from Miss H a couple of weeks ago, I took off and discovered:

Cow Road Paved 1

It’s PAVED!!

No kidding, after all these years, they paved Cow Road.

Cow road paved 2

Such a nice ride now

No more bumping and grinding when I take that road to either H&T’s place, or to pay the water bill (which I normally do online.) I couldn’t believe how smooth the ride was, and it takes a lot less time to get to the other side. This is primarily because you don’t have to beware of multiple holes that will take out your oil pan, kink up your chassis, flatten a tire or even knock your transmission off.

That’s Not Really The Name

Although there are signs with the legal name of this parish-owned street, there’s a specific reason why I call it Cow Road.

When I first got here, nobody, including BF, told me the actual name of the road. There were also no signs anywhere, not that I saw. Turns out there was one, and not in the most obvious of places.

While describing the drive one day, I said to BF,  “then you go down Cow Road. . .” He smiled and replied, “I think you’ll find that it’s called something else.” Well, with no street signs anywhere, what am I supposed to call it? Especially since I had just moved here and didn’t know where I was. So, I’ve been calling it Cow Road ever since, and so does BF unless I’m not around.

In case you’re wondering:

Cows in field on Cow Road

The cows are still there

And still, they don’t care about anyone who gets out of their vehicle and takes their picture.

Instant Pot Update

Remember when I said I bought the “latest and greatest” when I bought my IP? Well, the Duo Evo Plus can no longer be called that. It has been discontinued by the company.

In an email this weekend from the Pressure Cooking Today blog, there’s a new Instant Pot for 2021. It’s sleek and black, unlike previous models. It looks a bit like Darth Vader. The Instant Pot Pro is the newest and latest model for home cooks to use, incorporating updates from mine.

This newest Instant Pot incarnation costs about the same as the Duo Evo Plus. The biggest change is the ability to create five pre-set cooking programs in addition to the built-in menus (which I haven’t yet used anyway.)

The control panel is pretty much the same except for the new pre-sent buttons. The menus have been consolidated; instead of “poultry,” it’s now called “chicken.”  Apparently, the “start” buttons aren’t standard on previous IP models, only starting with mine. So they remind you to press “start.”

If you’re considering an Instant Pot after reading my long post, know that the newest IP is the sleek, black Instant Pot Pro. The Duo Evo Plus is now known as an “IBM Selectric.” That’s an electric typewriter that most of us learned on before there were laptops and iPads. In case you’re one of those kids that have never seen one before.

Just last week, I finally printed out my owner’s manual for the Duo Evo Plus, put the pages in plastic page protectors, and put the whole thing into a binder:

Printed manual for the Duo Evo Plus in a red folder

Just in time for it to become obsolete!

At least I have it in the kitchen now.

First The Disclaimers

Amy’s Note: this is not a sponsored post, but does contain my Amazon affiliate links as described at the bottom of each post and page. All opinions are my own, except where noted. Although I’ve researched the subject matter with readily available online information, I did not contact anyone with the Dash Company.

Additional Note: although these mini appliances are cute as a button, they are NOT toys, and children should not use them without proper supervision. The risk of burning little fingers–or any fingers, for that matter–is real, and we don’t want to start our day at an ER or a burn unit. So please exercise proper caution, especially around the little ones.

Dash–The Tiny Appliances

So, for the last few years, I’ve been seeing these cute little appliances in Target, Bed, Bath & Beyond, and a few other places. Finally, one day, I bit and bought. Then another. Then another.

The first Dash product I bought was the thing that makes hard-boiled eggs quickly and easily:

Egg maker boiling eggs

Fast and easy hard-boiled eggs

The cup that measures the water has a small pin in the bottom. Use that to put a pinhole in the widest part of the egg. Measure the water and pour it in, plug it in, put the lid on (don’t seal it), and touch the button. When it makes its little noise, turn it off, unplug it, and dunk the eggs in ice water to stop the cooking process. Tah-dah! Hard-boiled eggs with little effort.

You can boil eggs in the Instant Pot, but I have not tried it myself. But with this little doodad, I can leave the IP in the cabinet. There is another model that does a full dozen hard-boiled eggs.

Making Eggs

It’s simple technology–water on a hot plate. No kidding, that’s what’s under the rack. This picture from Amazon’s website explains it easily:

Source: Amazon

Additionally, you can make poached eggs with the little split tray, or a two-egg omelet with the other one. Both sit atop the egg rack, not directly on the hot plate.

The first job is to pour water into the hot plate. The amounts are on the side of the cup, but I usually go to the top-level amount anyway. I’ve had little omelets come out half-cooked, and I had to microwave them to finish.

Put the top on, press the button and you’ll have nice cooked eggs shortly.

Waffle And Other Tiny Makers

I tried to resist, but couldn’t, when I found Dash’s little pumpkin waffle maker in our local Dirt Cheap last year for just a couple of dollars. I found one more, and have bought two others elsewhere:

Four dash waffle makers

My “collection!”

I still want to get more, because there are so many designs. These are so hard to resist, they’re so cute. Making little waffles that are just enough for you or someone you love. Who could resist?

Seasonal Waffles

The company has a range of these little waffle makers to use all year long, including this one for Halloween:

Skull waffle maker

Scary!!!

I managed to get the red heart-shaped one before Valentine’s Day this year, but you know what happened there. My mini waffle maker collection also includes a flower design, but I’d like to get more of the different seasonals.

Dash’s newest design is the Star Mini Waffle Maker, which I may try to find soon for the 4th of July.

I did make BF a couple of tiny waffles using a bit of math and his favorite pancake mix, but he wasn’t terribly impressed. Even with a pumpkin on one side.

Egg Bite Maker

I bought this because I wanted to make the egg bites easier than using the Instant Pot. Well. . . .

Egg bite maker on shelf at Target

They’re readily available now.

They weren’t at Target at the time, so I waited until I was going to Mandeville and stopped at BBB. I used a coupon, brought it home and used it.

Egg bite maker on countertop

It’s cute, like the rest.

You use these little cups:

Cups in maker

Like this

The cups sit in a little water, and the water heats up, much like the other egg cooker. However, unlike the Instant Pot bites, these are about half that size:

Egg bite cup in hand

They’re silicone, too

I think they’re smaller than the ones you get in Starbucks, too.

Egg bite maker cookbook

All the products come with an instruction manual and a little recipe booklet.

Well, I tried it:

Egg bites from Dash maker

I made them the same way I did in the Instant Pot, with bacon and cheese and all that, but. . .they took a long time to cook, and they’re so tiny. And you have to keep refilling the cups and the water and starting over until you’re done.

Too much trouble.

I guess if I hadn’t tried the IP first, I would have been OK with it. But ultimately, I returned it in favor of the IP. This is good for someone who doesn’t have an IP or doesn’t want one but loves the egg bites.

Dash Tiny Ice Cream Maker

For many years–at least 12–I’ve had this Pure Indulgence ice cream maker from Cuisinart. I should make ice cream more often but just don’t. This makes two quarts, and I certainly have containers for the ice cream. I just don’t seem to get around to it as I would like.

But if you want a little ice cream tonight, Dash has you covered with this:

Dash My Pint Ice Cream Maker

Isn’t it cute?

The My Pint Ice Cream Maker will make you just enough for this evening if that’s all you want. The bottom part is the “freezer bowl,” and must be frozen for 24 hours, just like the bigger one. Of course, if you make a recipe of ice cream that goes into the bigger machine, you’ll only be able to make one pint at a time in this one. So that’s an issue. Especially if you use the recipes in the booklet.

Similar to the Cuisinart, the dasher goes through the ice cream mixture. But in this one, the little motor sits on top and turns the dasher. The base doesn’t move. When the motor slows down, the ice cream is done.

Dash Ice cream maker motor and dasher

Very small.

There’s even a cup and spoon so you can enjoy your ice cream right then and there!

I did make some ice cream when I brought it home, but I keep forgetting that I have it. Just to make some that night, I mixed some heavy cream, vanilla, stevia liquid, and some sugar-free chocolate chips and ran it. Came out good, and even BF liked it. He only had a spoonful, though.

Bottom of ice cream maker

This part goes into the freezer for 24 hours. (I had to rinse out the collected ice first.)

Oh, and despite its affordability:

Ice cream maker in BBB

Not bad for an ice cream maker. The Cuisinart is three times this much.

I did manage to get it marked down at our local Dirt Cheap. I had to read the little manual to find all the parts, which were scattered on the shelf. Took it to the testing table, plugged it in, and it worked. Cleaned it when I got it home and stuck the cup in the freezer.

The Dash Range

Now, of course, Dash makes more types of mini-makers, including:

  • Grill
  • Griddle
  • Waffle bowl maker
  • Bundt cake maker
  • Rice cooker
  • Pie maker
  • Pizzelle maker
  • Donut maker
  • Mini electric skillet
  • Mini toaster oven (with very simple controls)
  • Dog treat maker (I should get one of these, their recipes use ingredients you already have)
  • Waffle stick maker
  • Omelet maker

They also make full-sized appliances as well as accessories, like these I found at Dirt Cheap for the little air fryer:

Small air fryer accessories

We’ve used these in the air fryer, they fit perfectly.

I need to get a few more of these mini-makers, especially since BF likes donuts and pies.

Chaffles

So if you don’t eat waffles made from flour and whatnot, the mini-waffle makers might just collect dust. Or you can make something sweet like these GF Peanut Butter Heart Waffles.

I’ve mentioned chaffles before, but they’re great anytime. That is, if you like eggs. If you don’t, well, this won’t apply to you. Chaffles are cheese and eggs mixed, and are quick to make in these tiny waffle wizards.

Chaffles and cheesecake on square red plate

And why not?

But Dash’s mini-waffle makers can make delicious waffled food just like the bigger ones, but in smaller amounts. if you’re doing the ready-made pancake mix, just divide it down to what you need.

Many people also use chaffles to make breakfast sandwiches. And why not? Make your two chaffles, put some cooked bacon, sliced ham, sliced avocado, more cheese, or other delicious things in between them, just like you would with any regular English muffin. Then wrap your paws around it and eat like any two-fisted sandwich you can get out of a drive-through window.

I may have mentioned this before, but you can find several recipes for chaffles on Dash’s recipe page, as well as places like Pinterest and Instagram. There are also Facebook groups just for people who love chaffles.

Why Make Them Small?

Remember that although I embrace cooking large amounts to eat during the week or freezing for later, not everyone does. BF eats something once, maybe twice, and that’s IT.

Let’s examine some statistics: as of 2019, there are more than 36 million people living alone in the United States. You probably know someone who lives alone by choice (that was me) or because their life situation has changed. Not everyone wants to live with someone else, for whatever reason.

Off the top of my head, I think of:

  • The GER and The E Man, both widowers
  • Aunt Ruth, a widow herself
  • Neighbor E, who never married
  • LK, a Buddhist friend in the Houston area who also never married
  • RW, the lady next door, a divorcee
  • Several other former neighbors at El Dorado Trace, including Neighbor J upstairs and TM, the lady next door to him.
  • Many people we know locally and throughout the area

BF and I were living alone (separately) until I moved from Houston into his house (and changed his world around) in 2016. As I told him recently, “man was not in the plan,” meaning that before he came along in 2015, I had no plans to be “with” anyone again. That was my choice. El Dorado Trace had a lot of single women living there at the time, and probably still does. Some are owners, more are renters like me. Many are probably still living alone, even if they have a significant other who lives elsewhere.

Those Who Live Alone

Remember too that not everyone living on their own has a house like the GER or a fabulous two-bedroom condo as Neighbor E has, with a suitable kitchen. There are also:

  • College students in dorms don’t have room for a full-size anything
  • People just out of college who are working a new job and living in their first apartment
  • Young people who move out of their parent’s place and into a garage-style or efficiency apartment
  • Full-time residents of “tiny homes,” “fifth wheels” or other smaller accommodations
  • Folks who are recently separated or divorced, living in a smaller place after moving out of the marital home
  • People who are downsizing, for whatever reason
  • People who are starting over after losing their home to a disaster or other life-changing event
  • RV travelers, part-time or full-time
  • People living in “senior apartments” or assisted living facilities, with very small kitchens and little space
  • Vacation rentals and AirBnB places

In places like LA, San Francisco, and NYC, if one can afford a place on their own, it isn’t very big. Texas is also getting to that point, leading to people moving far outside of the city into the outer suburbs and rural areas.

When I was looking for a place to live to move out of the GER’s house, I looked at one interesting place in the Medical Center, a neighborhood in the Inner Loop area of Houston. It was a one-bedroom, three-story house. The kitchen had no oven, only a stovetop, with not a lot of room. There were lots of stairs (I was in my 40’s then.) Appliances like these would have been perfect for this little “kitchen closet.” The bedroom was on the third floor. So how was I going to get a bed, dresser, nightstand, and other stuff up there? Well, I didn’t–I ended up at El Dorado Trace, on the ground floor, with a fireplace and a breakfast bar, for 12 years.

With so many people living alone in the US, as well as people who want to eat better, there’s definitely a market for these smaller appliances.

Bigger Dash Appliances

Dash also has a range of full-size appliances that are available in Bed, Bath, and Beyond as well as online:

Big Dash Air Fryer

Twice the size of mine.

But if you want a larger model, they have you covered there, too:

Big Dash Air Fryer Pro

This is a bigger version of their air fryer.

They also have a six-quart air fryer, as well as accessories for each size like the ones I mentioned earlier.

Like popcorn?

Dash popcorn popper

I haven’t tried this one, but the company has two types.

And if you need a little extra cooking space one day:

Dash skillet in BBB

I’ve not tried this either.

Fancy a cuppa? Or are you looking to make oatmeal, pasta, or something else quickly?

Dash water kettel in BBB

More quick cooking

I have a kettle for boiling water, but not one like this. For someone in a small place by themselves, this 110 cooker could be just the ticket for a faster breakfast or late-night meal.

Other Specialty Appliances

Dash also has more full-size appliances like:

I received The Complete Dehydrator Cookbook by Carole Cancler from Callisto last year. Oh, boy–I was ready to start dehydrating. There’s a recipe for almond-flour based Double Chocolate Biscotti on page 197 that I just want to try first–I love biscotti. But when I showed BF the book and discussed getting one, he laughed and said, “that’s OK, I had enough dehydrated food in the Navy when I was overseas.” Darnit.

It was worse when I got a few books on aromatherapy. He had me laughing so hard I couldn’t breathe.

The Sincerest Form Of Flattery

Let me just admit that these appliances do, indeed, remind me of Suzy Homemaker appliances. Especially ones with the aqua color.

I also admit that when I go to our local Dirt Cheap, one of the things I’m looking for is anything from Dash. Somehow, I just don’t think many people around these parts are familiar with the company or see a need for their unique products. (You know, I haven’t been there in a while, but might visit this week.) But now, others have gotten into the “mini-maker” act.

Although Dash products haven’t appeared in our local Walmart–or any we’ve been in–Club W has been carrying a knockoff line of some of Dash’s most popular products:

Knockoff Egg cooker and waffle maker at Walmart

Just like the original, yes? (Probably not.)

Craft chain Hobby Lobby has also gotten on board with the smaller specialty appliances. They do carry some Dash products, but also the Nostalgia brand like Walmart, as well as another brand called Bella. They also have a few Star Wars products, like a Baby Yoda Waffle Maker, and some small character slow cookers as well.

The Company

On Dash’s About Us page, they explain:

We believe that taking small steps every day to live a healthier life can have a big impact. And that the best path to wellness is eating whole, natural foods. At Dash, we make products that make it easier for you to prepare and eat real food at home so that you can feel your best. In the store, in your kitchen and online — We give you the tools and the support to make delicious healthy meals.

That’s what living unprocessed is all about.

Their social media pages, particularly Instagram, have all kinds of posts, including videos from a lady calling herself “Ms. Dash.” Is she the person behind the company? I don’t know, but she is always cooking up something delicious and making videos of it for everyone to enjoy. They also have a YouTube channel with videos dating back 8 years for so many of their products. And it looks like this year is Dash’s 10th anniversary. Has it been that long?

The bottom of the box has this cute saying:

Bottom of DASH box

They do have a sense of humor

The company’s fun vibe runs all throughout its website and social media channels. They encourage people to cook for themselves, which I’m sure has been happening more in the last year or so. Their web page for their waffle makers has a title tag that says, “Waffles are like pancakes with syrup traps.” Isn’t that the truth?

Their tag line, “unprocess your food,” encourages people to cook for themselves, however simple. You’ll see a number of vegan and vegetarian recipes demonstrated by “Ms. Dash,” as well as learn how to use some of their appliances when making recipes.

Ready To Go Mini?

Dash’s products are all produced with one idea: to make cooking easier and more enjoyable. Their smaller products make cooking for one or two easy without turning on the stove, and the larger products accommodate families.

All of the mini-makers make great gifts for graduates, aspiring cooks, or anyone with a sense of humor. Families with children can use them to teach cooking (with supervision, of course–they’re not toys.) And those living single can cook for themselves easier with smaller appliances.

So far, I’ve found them to be great little products that work well and deliver on their promises. I don’t have each and every one of them, but I will be buying more over time in the future. Yes, even that dehydrator. I don’t know about the fondue set yet.

Happy Cooking!

 

 

Carrots and potatoes in the IP
Pot Roast, Instant Pot Style

Pot Roast in the Instant Pot. Yes, it’s possible for dinner tonight. I tried one from a fellow blogger and it’s pretty good.


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Hi, again, Dear Readers:

So, piggybacking on the last post about the Instant Pot, I’m reporting on a recipe that a), I actually made, and b) BF actually liked.

If you ask him about what he’d like for dinner, the answer is usually “meat & ‘taters.” Just like that. I’ve made many variations on the theme, but this time, it was strict. Pot roast with carrots and potatoes, and one surprise ingredient. Amazingly, for a change, he actually liked it.

Lots to tell, so let’s get started.

RIP Alvin Calhoun

A couple of years ago I was fortunate to be able to introduce you to this nice man when we went to Mr. Earl’s Awesome New Year’s Party:

Alvin Calhoun

The man, the myth, the legend!

Alvin Calhoun made some awesome barbecue, and you would not be looking for sauce, either. (Read the previous post to find out what I mean by that.)

We found out a few days ago that Mr. Calhoun had advanced-stage prostate cancer. He passed away the very next day. His children announced it on Facebook.

BF had tried to contact Mr. Calhoun this week, because he was going to bring some motor parts over to him to work on. That’s when BF found out about it. We had no idea he was ill, nor that he was in ICU at the time. I only got to chant for him once, because I had no idea he needed me to.

Although BF saw him again after the party, I didn’t, but never forgot him. He remembered me (and my red hair) and sent home some delicious ribs and things for us to enjoy for dinner one night. I thanked him later, I think on FB Messenger.

This picture will be printed up and framed soon.

Son Davin Calhoun will continue their company Calhoun Performance that’s based in Baton Rouge.

This was a very nice man, and we are both saddened at the news. Mr. Calhoun was well-liked by so many, and won’t be forgotten. Thank you for the delicious memories, sir.

SPAM!

No, not that stuff in the can–the digital kind.

If you were the unfortunate recipient of this site directing you to one where you “won a prize,” I apologize. Somehow, the site got hacked, but it’s fixed now. Seems that somehow there were extra plugins I wasn’t aware of, but are now gone. The ever-vigilant Banana Rat found them and removed them quickly, and you shouldn’t see that again.

Don’t worry, I changed the website’s password too.

Blue Kitchen

I subscribe to a number of food as well as other types of blogs, many of which I mentioned last time. Blue Kitchen is written by Terry Boyd and his wife Marion, longer than me–since 2006. While my theme is:

Because good food deserves to be passed around.

Terry & Marion’s is:

Good Food. Great Stories. I Swear.

As you’ll read in their About section, when things go off the rails–like they do here–the air “turns blue” with, shall we say, colorful language. It happens more often than I admit to. The Boyds haven’t–to my knowledge–detailed the “blue” thrown about in their kitchen in any blog I’ve seen. Just know that I’m being polite when I don’t discuss what is occasionally said in the HeatCageKitchen. I don’t want to get blocked by my own hosting provider.

Based in St. Louis, Terry describes himself as I do, as an “amateur chef.” There’s the fabulous and complicated recipes you see in books by famous chefs, and then there’s dinner you’re making this evening. Terry and Marion focus on the latter, because you always have time to think about the former another time.

Pot Roast In The Instant Pot

As I alluded to last time, pot roast is one of the things that an Instant Pot, other pressure cooker, or a slow cooker works well to create. The super-heated water cooks things much faster, so even a larger cut will cook in less time. This smaller cut cooks in under an hour if it’s not frozen.

When their post landed in my email, I figured this would be a good thing to try. I have a new habit of *not* telling him what I’m making for dinner, but that eventually backfires.

When I said “pot roast,” BF was interested, so I made some. Unlike Terry & Marion, we are *not* trying to consume less red meat. But this was just right for us and one guest, another car-guy.

Ingredients

The setup

I know, it’s a lot of ingredients. However, much of it goes into seasoning the meat ahead of time.

So I bought a big roast and cut it in half. One half is still in the freezer.

Whole roast

Just about three pounds of meat.

Cut it in half and freeze the other:

two halves one in a freezer bag

Just like that.

Now season it.

Making The Dry Rub

Just like barbecue, there’s a dry-rub involved.

Dry rub ingredients

Measure and mix

Note that this is onion and garlic POWDER, not SALT. Big difference, and you’ll notice it if you make that mistake. Mix them up:

Mixed dry rub

Real simple to do

Now just sprinkle it on:

Seasoning roast

Quick and easy

Don’t forget the other side, of course.

Terry says you’ll have more seasoning than you need, but I ended up using the whole thing. That’s OK. Onto the next step.

Liquid Ingredients

As I always say, READ THE RECIPE FIRST. Always. Or your kitchen will be turning blue as well. Ask me how I know.

So I measured all the liquids first:

Mixing liquid ingredients

It’s one of those “mis en place” prep things that makes it easier when cooking

Yes, that’s actually fish sauce, and yes, I used it. Obviously, it’s not much. That bottle is in that place in the fridge where BF won’t see it.

Chop Your Veg

And get everything ready for the pot.

Garlic doodad

Don’t forget the garlic!

Potatoes, of course;

Peeling potato for pot roast

I peeled a bunch of these little red potatoes

Chopped potatoes

Cut them into bits

 

potatoes in water

And put them here.

There’s also some onion involved:

Chopped onion

Like you’d expect in a pot roast.

Now on with the show!

Cooking The Pot Roast

Using the saute’ function, heat the oil:

heating oil in instant pot

Just like that

Now sear the meat on both sides:

Searing meat

Side one

Flip it:

Flip side of pot roast in instant pot

Now the other

Take out the roast and set it aside on a plate (and in the microwave if you have hungry dogs.) Now cook the onion and garlic, adding more oil if you need it.

Cooking onion

Cook it long enough to come out like this:

Cooked onion

Like that

Add the garlic in right at the end:

Adding garlic into IP

That’s the garlic we chopped earlier

Once the veg is cooked, shut off the saute’ function. Add in the liquids, which I mixed in the big cup to add at once:

Liquids added to instant pot

Deglazing the pot

Scrape the browned bits off the bottom–that’s where the flavor is. Now add the pot roast, the bay leaves, and any liquid on the plate into the IP:

Adding pot roast back into pot

Just like that.

Finish the Pot Roast

Now add the carrots and potatoes:

Carrots and potatoes in the IP

Lookng more like a pot roast, isn’t it?

Use the pressure cook function to cook it for 40 minutes. When the cooking is done, leave it alone for ten minutes and then pop the pressure out.

Of course, I had company and forgot to take a picture of the end result. But if you read Terry’s page, you’ll see the finished product.

Marion describes the beautiful platter it’s presented on. I just took out the pot and brought it to the table. It was gobbled in short order, and there is one more “winner” recipe I can use.

Mississippi Pot Roast

When discussing “pot roast” and “Instant Pot” together, you will probably hear about a recipe called “Mississippi Pot Roast.” There are multiple variations of this recipe from wherever you find it, including:

 

I have no idea if this is any kind of “Mississippi authentic.” Never lived in Mississippi and never heard of it until people started telling me about the IP. The thing is, these recipes all have one thing in common: pickles or pickled peppers.

And as I’ve mentioned before, that’s the one thing BF hates.

Serve him anything sour, tart, with lemon or lime, vinegar, sour cream, or tastes anything like pickles is an absolute “no” vote, every time. That lentil salad I made in Houston? He said if I’d served that on a first date, there wouldn’t have been a second one. (Had I known this. . . .) If he goes to a drive-through window and gets a burger, he requests “no pickles.” Frequently, he gets them anyway or the pickles were removed later and he can still taste them.

I told him last night that if his IP-enthusiast sister-in-law brought up MS pot roast yet again, he now had a reason to tell her “no thanks.”

In Terry’s version, there aren’t any pickle-y things. The fish sauce is very mild, it’s a small amount, so it’s not “fishy tasting.” That’s why I knew this would work.

Real Texas Chili In The Instant Pot

Last weekend I also used the IP for some real Texas chili.

Texas Granola Girl, to whom I also subscribe, has a recipe for Texas Keto Venison Chili on her website. (I have her book, and will review it soon.) I’d forgotten about it, and when I found the ground deer meat in the freezer, I remembered it. (Even commented on it, if you scroll far enough.) Well, I made it last weekend. And I liked it, he didn’t–no beans. I’ll have it all week.

First alteration: I cooked it in the IP for 20 minutes. Perfect.

Second alteration: NO BEER. It’s awful if you don’t actually like beer. I just addeed three cups of organic bone broth instead. Everything else was the same, half ground venison and half ground beef. No beans. 

And BF didn’t like it, because it’s not what he thinks is “real chili.” I’ll explain.

Define “Chili.”

Last year, we went to BF’s Dad’s place up the road, where they were making what they called “chili.” They’ve been making it the same way since he was a kid.

What “chili” means to BF is some browned ground beef, a couple cans of locally produced red beans, (of course) and a packet of this rubbish from McCormick. It contains–what?–WHEAT FLOUR. Why?

To “pump up” the flavor even more, his Dad added BEER. (It wasn’t a fancy pilsner, either–it was cheap Michelob Light.) People here do not realize that beer is made from wheat. I always hope that when I tell people I don’t eat wheat that they mention it. But I nearly always get ignored, even when we go out to dinner.

When I questioned the chili’s unusual taste, I was told, “it’s beer; that’s his ‘secret’ ingredient.” Had no idea beforehand, or I would have had dinner at home. Thank heavens I had plenty of Tums on hand.

I just don’t eat over there anymore because I don’t like being sick all night. It happens way too often.

McCormick actually makes this organic version that is gluten-free. We’ve bought it many times, but of course, now we can’t find it locally anymore. He insists that making our own chili and taco seasoning isn’t as good as the packets.

I used to enjoy cooking.

Until Next Time

Alternately, you could let this slow cook all day and come home to a nice dinner, but the veg might be a bit mushy. Cooking becomes easier once you get used to using the Instant Pot. I’m always looking for new ways to make dinner, and this one happened to fit the bill.

Oh, and if you like eggplant, Terry & Marion’s latest post is all about it. YUCK! You can have mine, and BF’s too.  

Whatever’s for dinner, Enjoy!

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