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Ming and parsley pesto in freezer container
Mint & Parsley Pesto

Did you know that pesto isn’t always made from basil? Many fresh green herbs can be turned into a delicious addition to your meals. Come see what I made with what I had in the garden.

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Hi, Again, Dear Readers:

My apologies, I’ve been away. After the last post from Beverly, I’ve been busy with a new client who gives me a chunk of work every week. I’ve been concentrating so much there that I haven’t had much time to do everything else. The only sewing I’ve been able to do is minor repair work.

Before I forget: I updated last month’s Spicy Calabrian Shrimp. I found the missing pictures and they’re now in the blog post.

Current Events

Speaking of work: don’t get me started on Depp V. Heard. I’ve been paid to write two blog posts on the subject, and like a lot of people, I’m anxiously awaiting the verdict. That case has captured my attention but not for the reasons you might think. It’s extremely interesting, especially with my legal background. Livestreamed online, it’s real life, not a movie or TV show. I’m not a big “Depp fan,” but the case is intriguing. Then again, I do a lot of research and writing for the legal industry, so you understand why I’m so interested.

You probably don’t want to know about the insanely X-rated language, or the distinguished attorneys on both sides reading it all aloud in front of the judge and jury. Scriptwriters couldn’t write that kind of thing on purpose, but will probably try now. The court reporter–who has to record every filthy, nasty word of it–got a standing ovation from Depp, his legal team, and the people in the public gallery. I’ll say this for him–Depp is certainly a creative writer when he’s fired up.

Enough of that.

Downton Abbey

As for our wonderful friend Beverly, she is planning to write another guest post, this time on the Unofficial Downton Abbey Cookbook, which, she says has food you can actually cook. The Official Downton Abbey Cookbook series is more pictures and stories from the show, rather than recipes you’d want to make. Like me, Beverly reads cookbooks the way others read novels. So that’s coming up soon.

BF and I went to see a matinee of Downton Abbey: A New Era last week, and let me tell you—if you loved the series, you’ll love this movie. It ties a bow around the entire Crawley family saga, I think. Not sure if there will be any more from the DA saga or if this is the conclusion, I haven’t heard. I won’t give away any secrets that weren’t in the trailers, but there are a couple of things I didn’t see coming. Maybe I wasn’t paying attention. If you go—BRING TISSUES. Trust me.

On the way home, BF reminded me: “Never forget how much I love you.” In other words, if he didn’t, there would be no way he’d be going to see that film. Ever. Next up we’re planning to see Top Gun: Maverick. I hear it’s as good as the original, and I’ll need to re-watch the original because I haven’t seen it since 1986. Fortunately, BF has the DVD.

But today I’ve got a post on a discovery that you might be interested in trying even if you don’t like basil.

Berry Picking Season

The wild blackberries that grow here are ripening a few at a time, so I’ve started picking them around the property.

Berries growing on vines

Look!! Berries!!

I showed these pictures to Neighbor E this past weekend, too.

More berries on vines

These are ripening bit by bit

These, of course, are not yet ripe, but they ripen individually. There are occasions when I walk outside with this beast.

Buddy The Dog outside in grass

He’s always around, looking for food. He’s taller than the pit bull now.

And pick a handful or two for us. (BF doesn’t much care unless I bake the berries into something.) Broccoli Stirfry and I eat berries together, and he loves them. The pit bull doesn’t seem to get as excited about them anymore.

But when I go out to pick for the freezer, I’m wearing a pair of these gloves, a pair of knee-high Muck Boots, jeans, sunglasses, and a hat. I can reach more ripe berries that way unless I’ve been out with the silly dog and we’ve had the “low-hanging fruit.”

Even more berries growing on vines

I pick as many as I can reasonably reach.

But I still get scratches and mosquito bites.

So far, I’ve nearly filled a gallon freezer bag with this year’s pickings, and BF is asking me to make something for him with them. I moved last year’s crop into the kitchen freezer so I can do just that for him. I just received the new edition of The Pioneer Woman magazine today. There’s a blackberry cheesecake galette recipe that I’ll be trying soon. Unfortunately, it’s not on the website. (Blog post?) I’ll also be making my favorite keto blackberry cobbler again, too.

Making Pesto Out Of Anything

Last week on Facebook, Giada de Laurentiis’ Giadzy online magazine re-published an article from 2020 called How To Make Pesto Out Of Anything.

Anything? As in chocolate and raspberry anything? No, not that anything, but fresh herbs and greens that you may have on hand, like I do.

The point of the article is that, although it’s traditional in Genoa, pesto isn’t necessarily made from basil. Pesto is not an exact science, nor is it rocket science. “The true beauty of pesto,” the article states, “is that it’s greater than the sum of all of its parts.” In other words, the combination of all the ingredients is what makes it so delicious, not just one specific ingredient.

It’s a bit like a puzzle really—one piece is just that, but when you put together 10 pieces of the puzzle, then 100 pieces, then more, you get the entire picture.

Well, that’s how I think of it anyway. I hope that makes sense.

No Basil, But Lots Of Mint

So I recently planted the two little basil clippings that I rescued from last year’s crop. I kept them in the kitchen window for months, and I recently planted them outside along with a packet of basil seeds in the same pot. Those seeds have started to grow, and the rescued clippings are doing just fine.

Basil growing in pot

More pesto this year!

Additionally, I planted two packets of lettuce seeds in a different pot, and they’re coming along just nicely.

Lettuce in pot

The return of salad days

Not ready to cut yet, but I’m looking forward to having some with a tomato or two.

But the mint plant that I’ve had for quite some time became overgrown.

Giant mint plant in white bucket

That’s mint. Mojito, anyone?

I had plenty, but just didn’t know what to do with it. The stuff just grows, and I don’t want to make that many Corsican Omelets with goat cheese and Mojito cocktails. Keep it watered and you’ll have more than you know what to do with. Every time I went outside, I told myself to cut it and do something with it, but I didn’t know what. Thanks to Giada, I now have the answer.

Her standard pesto recipe that I’ve used for many years is

  • 2 cups of fresh basil leaves, tightly packed
  • 1 clove of garlic
  • ¼ cup of toasted pine nuts
  • 1½  teaspoons kosher salt
  • ½ teaspoon freshly grated black pepper
  • About 2/3 of a cup of extra virgin olive oil

Once you blend that all up, mix in a half-cup of grated parmesan cheese. Use it, refrigerate it for a week or so, or do what I do and freeze it as long as you want. Right now I think I have frozen pesto going back to 2018 or 2019. It’s still fantastic.

Using that as a guide, and then taking the information from the article, I went on to make pesto in a new form.

How It’s Made

So, it started out with walking outside and clipping what seems to be a mountain of mint growing. You always keep mint in a container. Otherwise, you’ll find out what happens, as Banana Rat did many years ago when he planted it in his backyard.

Mint takes over wherever you plant it. A few years ago, he posted it on Facebook one day with a question: “Can you say endless mojitos?” He literally had mint growing in about half of the yard. I don’t know if he still has mint growing everywhere, but it is pretty difficult to tame and remove. So, if you like mint, keep it in a container, or you better really, really love mint with all your heart.

Next, I gathered up all the ingredients I had.

Setup for pesto ingredients

The Setup.

I didn’t have any Parmesan cheese because I hadn’t been to the grocery yet. I also took Giada’s suggestion to use walnuts instead of pine nuts.

So I clipped and I clipped and I clipped, filling up the salad spinner inner basket.

Mint in basket

Yes, that’s all fresh mint.

Buddy doesn’t care for the mint

Buddy and mint

He tried it, though.

Then I washed the leaves well, spun them, and began picking the leaves from the stems.

Check out the water that comes out after you spin it. You don’t want this in your pesto.

Water in bowl

That’s a lot, but you know the leaves are clean.

All told, I had about three cups of mint once I finished de-stemming. Perfect.

Making Pesto

Then everything went into the blender just as you would with basil pesto.

Mint In Blender

Don’t forget the salt and pepper

I like walnuts, so I figured I’d try them this time. Yes, pine nuts are delicious, but they are also pricey. Just for once, I figured walnuts would be OK. And you know what? They worked quite well. Plus, I could snack on them and not feel guilty. Toast them first, don’t burn them:

Toasting walnuts in the pan

Watch them, they can burn, but they do take longer than pine nuts.

And put them in a cold bowl to stop the cooking and cool them off.

Walnuts cooled in bowl

Ready to go

Next, add them to the blender:

ADding walnuts into blender

Just like the pine nuts

And blend!

Blending mint into pesto

Just like that.

I tasted the finished product, and it was quite minty. The garlic and the olive oil sort of tame the extreme mint flavor, but you could still taste the inherent “mintiness.” I decided to put it in the freezer until I could figure out what else to do with it. I still needed to add Parmesan cheese, but I wanted to give some more thought to what else I would add.

The Next Step–Parsley

I needed to go to the grocery anyway, and we were indeed out of Parmesan cheese. So, after giving it some thought, I decided to add some Italian flat-leaf parsley.

Chopping parsley on chopping board

I think that was half a cup

Then I got on with it.

Blender with olive oil

Add a little at a time until you get the consistency you want.

First, I had to thaw the pesto because it froze quickly. I ended up having to microwave it for about 30 seconds just to soften it up. Even then, it was cold, and it was still kind of like a sludge.

Pesto in freezer container

Still frozen

Once I got it out of there I started with the parsley.

Adding parsley into pesto

It was a bit easier this time.

But I managed to get it into the blender just fine after adding the requisite Parmesan cheese.

I just sliced the parsley leaves clean from the bundle at an angle with the blade of the knife. I didn’t take the bundle apart. Pulled the stems out to make sure it was just leaves and I added it all in after washing and spinning.

Because it was much thicker now I had to add a little more olive oil a couple of times. I also added in a couple more cloves of garlic, too.

I blended, and I blended, and I blended, stopping the motor to move it around with the blender spatula to make it catch everything. Finally. I had a nice emulsion.

I removed it from the blender, very carefully, as much as I could get out of it, and then added a little more of the Parmesan cheese.

Adding Parm Cheese To Pesto

This was the second addition of cheese, about a third of a cup I think.

Then mixed it well, and tasted it. I think I’ve got four cups of this stuff, which is great, I’ll have it for a while.

Mixing parm cheese into pesto

Take your time or you’ll make a big mess

And then you have this, in a larger container than the usual one-cup or two-cup containers I use:

Finished pesto

Done!

Verdict: incredibly delicious, and the parsley tames the mint flavor.

Where has this been all my life?

The Recipe

OK, so I can’t say I was trying to create a new recipe. But guided by the article and my previous experience making standard pesto from basil, here is my recipe for mint and parsley pesto.

Ming and parsley pesto in freezer container

Mint & Parsley Pesto

Amy
A fresh take on the Italian favorite with herbs that aren't basil
Prep Time 30 minutes
Course Condiment
Cuisine Italian

Equipment

  • Blender Essential when you're making pesto
  • Salad spinner This takes much of the water off the herbs after washing

Ingredients
  

  • 3 cups Fresh mint
  • 1 bunch Italian flat-leaf parsley
  • 2 to 3 cloves Garlic
  • 1 cup Extra virgin olive oil
  • ° Salt & Pepper to taste
  • ¾ cup Walnuts (increase or decrease as you like)
  • ¾ cup Parmesan Cheese (increase or decrease as you like)

Instructions
 

  • Toast the walnuts (or other nuts) until they are warm and fragrant. Do not burn. Add to a cold bowl and set aside.
  • Remove mint leaves from the stems. Wash and spin in the salad spinner to remove excess water.
  • Chop parsley leaves off the bunch, then repeat in the salad spinner to remove excess water.
  • Add the herbs to the blender, along with the garlic, toasted nuts, and a little kosher salt and freshly ground pepper. Add the lid to the blender with the center part removed.
  • Measure out 3/4 cup of the extra virgin olive oil. Slowly pour into the running blender through the open top until the cup is empty. If the contents don't seem to be chopping and mixing, turn OFF the mixer and use a spatula to move things around in the bottom. Remove the spatula, replace the lid, and try again. Add more olive oil a little at a time until the blender moves and you get the right consistency.
  • Pour the pesto into a bowl, and add the Parmesan cheese. Stir until completely blended. Add to a storage container and either refrigerate for a week or freeze for later.
    Makes about 3 to 4 cups of pesto.
Keyword Pesto

It’s as simple as making standard pesto, and the flavor is outstanding. I’ve got the finished product in the freezer, marked for identification. Of course, I did, so that there’s no question about what’s in it. I recommend using square or rectangular glass containers to freeze the pesto because they’ll fit better in your freezer and there’s no loss of flavor. I speak from experience on this one.

OXO makes some good ones, as does Target. I think I found a few at Ollie’s Bargain Outlet in Denham Springs, too. But I do miss the Pro Glass squares I used to get at Bed, Bath And Beyond, they don’t seem to have them anymore.

Uses

What am I going to do with this new version of fresh pesto? Well, my first thought is to add a small amount on top of a grilled or a roasted chicken breast, chicken thigh, grilled shrimp, or baked fish. One could also add it to some freshly cooked pasta (gluten-free for me.) Granted, BF insists on frying all fish in the house, so I would have to do this when he wasn’t around.

I also think it would be good in or as a dip. So if I was in the mood for some cut vegetables, a little bit of this pesto would be good for dipping. Maybe I could mix some in homemade mayonnaise, or some sour cream, or something else that would work as a base. Or I could turn it into salad dressing—I’ll think about that one too.

Note that it tastes like a pesto, not specifically like mint and parsley, so you could probably use it as you would basil pesto if you wanted.

Cause And Effect

I was quite happy to tell BF about this discovery. However, he was not as happy about hearing about the new recipe, as usual.

I described to him the process of cutting down all that mint, then blending it together. In between sentences, he gave me his requisite verbal retching sounds. This is the same guy who is very particular about his toothpaste and the type of minty-fresh Listerine mouthwash he buys.

While he was at work, I told him via text that I’d finished making it.

Text messaes between Amy and BF

Thanks, Honey.

Well, more for me, I guess. I marked it so there’s no question about what’s frozen in the container. Of course, BF won’t touch it, because he’s been around my pesto-making for more than five years and declares it an abomination or something.

Still, I’m glad I made it, and I can’t wait to try it in or on something. It’s not the strong basil flavor, but it sure is tasty.

If you’ve got a good amount of herbs growing, a combination of the herbs would also work, given the garlic or other aromatic Giada recommended in the article. You could use any type of oil, but extra-virgin olive oil is the best for this. Walnuts—well, they’re tasty roasted in the pan, that’s all I’m saying. But you could use almonds, or leave the nuts out entirely.

Until Next Time

It’s pretty much summer here, so wherever you are, enjoy summer while you can. Of course, in the south, we enjoy it six to nine months out of the year. (Winter hung on a little longer this year.) It’s a great time for grilling and enjoying the outdoors. Don’t forget the berries.

Enjoy!

 

Cover of Apartment Kitchen Gardening book
Book Review: Apartment Kitchen Gardening

Think you can’t garden because you live in an apartment or other small space? Well, think again—I’ve got just the book for you.

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Hi, again, Dear Readers:

My apologies for being tardy again, it’s been a busy couple of weeks.  I just wanted to make this blog look good.

But the good news is that suddenly I have several topics to blog about. This includes a couple of recipes that will use the new Recipe Maker plugin for WordPress. Those will be coming soon.

First, I have two disclosures:

  • The publisher kindly offered me a complimentary copy of this book to review and to request my opinion; yes, I’ve read it
  • As with many of my blog posts, there are multiple Amazon links to the book and other supplies here that, if used, earn me few commissions (aka “coffee money”)

Just thought I should mention it.

Amy’s Gardening Experiences

Longtime readers have been amused by my various gardening adventures since the inception of HeatCageKitchen in 2012.

Right now, I’ve got a bunch of purchased plants in the kitchen window, along with two basil sprouts in a pot that were salvaged from last year’s crop. I’m waiting for the nighttime temps to stay above the 50-degree mark so I can start planting them. Need to start some seeds as well.

Plants in window for gardening

Tomato, basil, cilantro, and a strawberry plant

We don’t yet have a place for an outside garden. There are flowers and green berries on those blackberry vines that are all over the place, so I’m anxiously awaiting their ripening and a bumper crop for the freezer.

Blackberry vines with flowers

Berries are coming soon

Some are already forming:

Green berries on vines

The first ones of a great wild berry season.

I’m hoping we can get out there and dig up a gardening spot soon, but I think it’s still a bit too chilly.

In my urban garden in Houston. I attempted to grow as much as I could in a 5’ x 8’ plot of land that had plenty of sun most of the year. Some plants did well, like basil and the Anaheim chili peppers, while I struggled with tomatoes and other plants.

Anaheim chili pepper on a vine

Not really a “Hatch” chile, since it wasn’t grown in Hatch, NM. But close.

I relocated to rural Louisiana in 2016, and gardening here has also been a mixed bag.

Current And Future State

While BF contends that “we suck at gardening,” that’s not really the case. I did well in Houston, but that was also part experimentation and part paint bucket gardening because I knew that I would be moving out at some point. Most of my plants are currently in big white paint buckets, but we’re soon going to use a tractor to dig a garden.

Giant mint plant in white bucket

That’s mint. Mojito, anyone? (I live with a mechanic)

 

More plants in paint buckets with flowering onions

See the flowers on the onions? that one was over two feet high.

The 10-year-old Meyer Lemon tree that came with me from Houston with me froze over this winter. But—surprise! It’s now flowering and coming back to life. We finally planted it in a nice spot this past Saturday.

Neighbor E still does some patio gardening, although his condo has only one patio, and not a large amount of sun. His patio is mostly or all concrete slabs. He doesn’t have any vegetables like tomatoes since Houston’s heat makes it somewhat inhospitable for them. There’s always Anaheim (aka “Hatch”) chili peppers, which grew like gangbusters my last two summers in Houston. I keep saving the seeds every year and keep trying to have a bumper crop here. Only BF and another SGI member in nearby Albany know what Hatch chiles are.

From Across The Pond

So, a few weeks ago I noticed an email from someone I’d never talked to before, Christopher Crompton of Pelargonium Press. I didn’t realize at first that he is in the UK, not the US. Somehow, he found me and my humble blog, and asked if I would review their new book, Apartment Kitchen Gardening by James Jacques.

Cover of Apartment Kitchen Gardening book

The cover (may be different than the one on Amazon)

And why not? Of course, I said yes. Spoiler alert: it’s a pretty good book.

Christopher was even kind enough to send me a physical copy of the book as well as the digital. It’s not a long book, but it’s quite informative and, I have to say, interesting.

The book is geared to a UK audience, but most of it is relevant to US readers as well. Plenty of folks live in apartments, like the one I lived in for 7.5 years before I moved to Houston in 1998. It was a whopping 400 square feet, making the Houston place look like a small house. Somehow, I lived there with two cats, finished five years at Tulane University and graduated twice, cooked, sewed, and got married, all while working 40 hours a week. Then we moved all that to a larger Houston apartment. The best I ever did in Metairie was a few herbs in the windows, and unfortunately, killed an aloe vera with insufficient sunlight. This book would have been a great help.

I did give Christopher the business about the “incorrect spellings,” such as “colour.” But I’m used to those after 25+ years of watching British TV on PBS (now Britbox too) and reading overseas news.

Apartment Kitchen Gardening

This book packs a lot of information into the 133 pages of this 5” x 8” paperback. If reading more than 100 pages seems intimidating, it shouldn’t be—some pages have very nice hand-drawn illustrations, and not all the pages are full of text. The book is specific to people who live in apartments, not houses with nice-sized plots. But any gardener can benefit from the book. Author James Jacques gets straight to the point.

The book is divided into five chapters:

  • Growing in an apartment
  • Choosing your plants
  • Growing places
  • Taking things further
  • Conclusion

In these chapters, Jacques describes everything you need for a successful indoor garden. And no, you don’t need to spend lots of money doing it, because he offers suggestions for repurposing household items for low-cost equipment, such as empty yogurt containers. Clear clamshell containers used for lettuces and berries are also good for starting seeds.

Gardening In Your Apartment

Yes, it is possible. But it takes some thinking on your part to figure out how you’re going to go about creating and growing your indoor garden.

Consider what you have available. Is it just a single windowsill, can you use a window box, or do you have a small patio/balcony available? Even a small balcony can grow quite a bit.

The most important factor is sunlight. The Metairie apartment had four windows because I was in the corner of a small apartment building. There were two windows in the bedroom that got good sunlight, and two in the living area, but only one with sunlight. In my first place in Houston, I had two large windows but none in the kitchen. When I moved to an El Dorado Trace condo in 2004, there were two large glass patio doors on either side of the unit to the fenced-in patios, plus the front door.

The back patio in El Dorado Trace had the sunlight that was good for growing, so that’s what I used. I was only able to grow a few houseplants on the front patio, and those were gifted houseplants on an old washer and dryer covered in a tarp. I tried growing tomatoes and rosemary out there, but nothing happened.

Here’s one suggestion I never would have considered—growing in the bathroom. And why not? It’s usually warmer and more humid than the rest of the house, right? Pineapples, vanilla orchid, figs, and mint love this kind of environment, Jacques says. So, take advantage of it if you have a sun-lit window in yours.

What You Can Grow

Ask yourself what you want to grow and go from there. Do you love fresh pesto (like me) and want to make it yourself? Obviously, sweet basil is on your list—buy one nice plant, cut it, and start rooting them in water so you’ll have plenty. Alternately, start growing your basil from seeds.

Depending on how much room you have and the incoming sunlight, you can grow a nice variety of plants inside. Jacques explains the need for sunlight, how much, and what you’ll need for different types of plants. And if your place doesn’t have enough light, there’s always the option of grow lights.

Salad Days

If you like salad the way I do, Jacques suggests what he calls “cut and come again” lettuce. I’ve only heard that term once before, from cookbook author Nigella Lawson, who used it to describe a cake in one of her earlier books. You bake the cake and keep it for company, then put it away until the next company visit. Jacques uses this description for lettuces that grow quickly and need to be cut frequently. Otherwise, you have the mess I’ve created in a paint bucket:

Assortment of plants in white buckets

That is, or was, a Romaine lettuce plant

I didn’t cut it before because it attracted honeybees and gave them something to eat. One of BF’s car-guy friends has a bee box at the back of the property. When the plant flowers, we see the bees. I don’t think he’s getting the “bee action” he thought he would get. The flowers are gone, the plant dried up, and I pulled all the roots out a few days ago.

Recently, I bought a few more seed packets of different lettuces to plant. Hopefully I’ll I hope to have more “cut and come again” lettuce soon, even if it is in a paint bucket.

Hydroponic Gardening Systems

If you’ve ever seen grocery store produce called “hydroponic,” it means simply that it was grown in water. No kidding. Some plants can be grown only in water with added nutrients. I haven’t done hydroponics myself, although the author does discuss it at length for the indoor gardener. It’s ideal for the “cut and come again” lettuce.

You’re probably familiar with the hydroponic gardening setups by AeroGarden and the like.

Photo of countertop growing system

You’ve probably seen these, but no, I don’t have one.

There are many brands of them now, and they’re also expensive. The cheapest model is under $100 but doesn’t grow as much. One of the top models sells for nearly $900. If you have the means and the room, and really want one, go for it. I considered buying one when I lived in Houston.

Jacques points out the differences between all the different types of kits, and that they may be a bit overwhelming at first. Some kits are basics that you can build upon, and others have more bells and whistles. Mostly, it’s dictated by budget. Like most endeavors, don’t spend more than you can afford.

Caveat

Understand that even when you buy one of these units, you’ll also have to buy the seed pods to replant. You can’t just drop by Walmart, Tractor Supply, or your local gardening spot and buy seeds. It’s a bit like the Keurig or Nespresso coffee makers—you must buy the pods to make more coffee because it’s not like making coffee in a French press. If this works for you—and I know folks with these kinds of coffee makers—go for it. I’m not criticizing anyone for buying either, just pointing out that the pod thing is a consideration if you’re thinking about buying one.

The author addresses these setups, but in the last chapter. Guess what? These systems aren’t necessary for you to garden in your apartment. From recycled milk and yogurt containers to fancy pots with grow lights, there is a way for nearly anyone to garden indoors.

Why Garden?

You’re probably thinking, “Amy, gardening books aren’t really interesting.” If you’re not into gardening and don’t think it’s worthwhile, chances are NO gardening book is going to catch your interest no matter how well it’s written.

But understand that people have an interest in gardening for different reasons:

  • Supplement their grocery shopping and cooking with fresh produce
  • Include more organic foods in their diet
  • Get outdoors more and get some exercise
  • Become more self-sufficient and secure their own food supply
  • Learn a new hobby
  • Increase their own food security in an insecure time (like right now)
  • They grew up gardening and want to continue for the enjoyment and the harvest

My interests are a little of all these reasons. I started my little urban garden in 2008 or 2009. The GER offered advice, and he still gardens in his backyard next to the fence. The man I was dating at the time also had some gardening experience and helped when he visited.

You’ve seen the unusual gardening results BF and I had in the blog—like the septic tank tomatoes. We didn’t plan those. But I’m hoping we can dig up a garden plot in the next few weeks.

Re-Growing Veg

Jacques also discusses re-growing vegetables, which I’ve also done and blogged about. Right now, I’ve got several green onions re-growing outside, and three have flowered. I cut the flowers off and added them to the soil, so I hope they’ll grow more onions. I recently planted a sprouted celery base. There are two basil sprouts from last year’s plants that are also re-growing in the kitchen window. However, I had to cut that for dinner last week for a recipe that I’ll show in an upcoming blog.

Celery growing illustration

One of the nice illustrations from the book

On page 25, Jacques talks about growing pea shoots from “cheap, dried supermarket peas.” I haven’t tried that yet, but darn it, now I want to! (When I do, the next comment I hear from BF will be, “is this another one of your science experiments?”)

Jacques also talks about the science of soil, including mixing your own. There’s even a chapter on compositing and even a wormery! In an apartment? Well. . .I don’t know if I’d go that far. Depends on how into gardening you are.

Gardening can also yield a few flops, like when BF staked the weeds instead of the green bean vines. But it can also be a great activity that leads to a delicious meal, too.

Stretching The Limited Food Budget

With inflation getting worse, chances are you’ll see more people gardening again as they did during the last economic downturn. Who can blame them? They’ll also see the benefits in freshly grown produce that’s readily available. But the people who need it the most may not realize that they have the ability, and just need some guidance.

If you know someone who is on SNAP (Supplemental Nutrition Assistance Program, the government assistance program formerly known as “food stamps”) let them know that they can also buy seeds and plants to grow foodstuffs with their benefits. I bet you didn’t know that, but it’s true.

Anything that grows and produces food can be purchased with SNAP benefits. Planting seeds and plants along with re-growing purchased produce like green onions, celery, and potatoes, and saving seeds from peppers, tomatoes, and other fresh vegetables can help a limited food budget go further.

Gardening is also a great project to do with children and will teach them where food comes from at the same time.

Further Reading

Apartment Kitchen Gardening is not only a great little book but also an easy read, too. Not everyone is up for 1,100 pages of War And Peace anymore, including me.

While Jacques touches on re-growing vegetables from purchased produce, several years ago I found a book called Don’t Throw It—Grow It! by Deborah Peterson and Millicent Selsam. The authors describe 68 different types of grocery-store bought food plants that can be re-grown on a windowsill and eventually grown in pots or even turned into a full-fledged crop.

Successes & Failures

I’ve tried to grow avocados three ways—with the toothpicks in water, with the sphagnum moss they suggest, and then just planting the seeds. I’ve had little luck here because it’s just not warm enough and does get cold in the winter. The seeds eventually sprout when you bury them in the soil. But once it gets cold, that’s the end of it. Avocados are also good for houseplants—if you can keep pets from destroying them.

I have some organic dried chickpeas I bought so many years ago to plant, and they’re still in the pantry. They might be viable, but I’ll have to plant them to find out.

Because I love pomegranates, I have some from last fall still in the fridge. Time to harvest those seeds and plant them, along with garlic, bulb onions, and other frequently used things. I also saved the top of a purchased pineapple, too. The last one I grew in a paint bucket got to be quite large:

Pineapplel plant in orange paint bucket

The monster pineapple plant.

Let’s see if I have better luck this time, and maybe get to have some fresh pineapple, eventually. Jacques says it will take about two years before you’ll be able to “harvest” the fresh pineapple.

Until Next Time

I’m always looking for new topics for blog posts. I do have a few in the queue, including a couple of recipe updates and one recipe that I finally made for BF. Amazingly, he was quite happy with it, despite not understanding what was in it beforehand.

Coming soon is also a guest post! A fellow copywriter and a friend of the blog asked about doing a guest post, and I accepted her offer. We’ll be talking about it in the next week or so, and I’m sure it will be fantastic. She understands the blog’s tone but has a different idea on a blog post, so that’s in the works. Plus, she gave me another topic idea.

Springtime is here, so don’t procrastinate. Plants are in the stores now, so grab them while you can. Whether you’re an avid gardener or just thinking about a garden, get started so you can enjoy fresh vegetables, fruits, and herbs from your apartment.

Enjoy!

think! Chocolate Mousse Pie Keto Bar box
think! Keto Chocolate Mousse Pie Bars

Keto and chocolate do go together!

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Hello again, Dear Readers:

Spring is here, and I’ve got a sweet treat that you may like. It’s especially important if you like chocolate, you’re doing keto, or just want to avoid sugar for whatever reason.

It’s a short post today, with just one or two updates, but I’m working on a couple of longer pieces for upcoming blogs.

Misfits Market Update

Well, after last week’s post on the meat box from Misfits Market, I finally got BF to sit down with me right before the deadline and look at what was being offered. His eyes glazed over, and he said, “this is all for you. There’s nothing really here that I would want. Just order whatever you like.” I didn’t see anything we needed immediately, so I canceled the order, and put my account on hold for a month. Chances are, I’m going to cancel it, but we’ll see in a month. I tried.

Buddy Update

Buddy, AKA “Broccoli, Stir-Fry”, is growing quickly and he’s not getting any better. The weather has been good so I’ve had the windows open to blow out the “aroma.” He still continues to ignore his “puppy” training, so I guess I’ll be spending more time on YouTube.

Buddy the puppy

There he is, the little monster.

One solution that’s been offered I’ll be trying this week. There’s something called Angry Orange, a citrus concentrate that is designed to knockout pet odors quickly. Scented candles are just not working, and even the old reliable BioKleen Isn’t doing the job with this guy. Plus, he’s fast as lightning and doesn’t seem to be getting the hint.

A project manager with one of my agency clients told me about it, and I’ve ordered a bottle of the concentrate type, so that I can make it in a squirt bottle, rather than buying it ready to use. I’ll let you know what happens in a future blog post.

think! Bars

A few years ago, BFF’s sister and brother-in-law, who live in Atlanta, had some of these protein bars called think! (and yes, the spelling is correct.) That’s the company name and the brand name. You may have even seen them and not noticed them. The company make a series of protein bars, that are low in sugar, and are healthier than granola, candy bars, etc. I never noticed them before until I tried one on their weekend visits. The white chocolate berry flavor was also good, but they don’t seem to make it anymore.

think! High Protein Bar, Brownie Crunch packaging

I liked these, too, and I bought them myself for a while until I got a bad one. It was so bad that I never bought them again.

The company makes a variety of different types of protein bars. They also make healthy oatmeal, which I’ve never seen anywhere except on their website, where you can order it yourself.

Even after the hurricane was over, I still referred to them as “hurricane snacks.” Maybe it’s just my dislike for many things, but I just never touched them again after a bad one, and never contacted the company, either. I remember them being about six dollars a box at that time.

Keto Chocolate Mousse

During my last trip to Target, when I saw shortages of cat food, I was walking around in the back of the store where they keep these kinds of things. I wasn’t looking for think! Bars, but there they were. Then I saw something magical:

think! Chocolate Mousse Pie Keto Bar box

These are keto?

Keto. Chocolate. Mousse. What?

These were more expensive, at $6.79 a box. (The price has since increased, which I’ll explain in a minute.) But being the chocolate lover that I am, I bought a box.

I tried one. . .and it was delicious!!

Keto chocolate mousse pie bar from think! in wrapper

Not terribly big

Ruler measuring three inch Keto think! chocolate mousse pie bar

Three inches of tasty

There’s a lot of chocolate flavor in this little bar.

keto chocolate mousse pie bar cut open

Ok, so I didn’t cut it exactly right

The bar has a lightly crunchy texture that bridges the gap between. “diet” and regular candy bars. And it’s really well-made piece of confectionery, in this food blogger’s considered opinion.

What’s it for? A snack, a meal replacement, or something with your coffee, morning or afternoon. I call it a chocolate craving satisfied. It’s sweetened with erythritol, too:

think! keto chocolate mousse bar box list of ingredients

No sugar here.

Where have they been all this time? Apparently think! Keto Chocolate Mousse Bars have been around for quite a while, just not in Louisiana. Maybe because I haven’t bothered to look for them in a couple of years, I never really noticed them. But if you look at the Amazon reviews, you’ll see reviews going back to 2019. My guess is like everything else in Louisiana, it was very slow to get here.

Cost

As I mentioned earlier, I paid $6.79 for a box of these in our Hammond Target. However, when I checked to see if our local Walmart had them, they did. But the cost was considerably more, at $8.06 a box—ouch! Quite a jump from Target. But checking Target’s website now, they have also gone up to $7.99 a box In the week since I’ve been there. Albertsons also carries them at $8.99 a box. I haven’t been to Rouses to check for them.

Yes, inflation.

Once the price of fuel went up, everything else followed because it costs more to ship.

Now I wish I’d bought an extra box at Target, but whatever.

They are always available for order, both from the company’s website, as well as from Amazon. However, because they are chocolate there is the risk of them melting on the trip. If you’re going to order some from either place, it’s probably a good idea to make sure you’ll be home when they’re delivered so that they aren’t left out in the sun for a long period of time.

In the Houston area, Kroger Has these chocolate mousse bars, at a cost of $9.99 a box. Randall’s has them for either $8.99, or $11.99, depending on whether you belong to their membership program. (I’m guessing that’s like. Winn-Dixie’s Rewards program; it’s been a while since I’ve been to Randall’s.) Texas’ favorite H-E-B carries the think! protein bars, but not the keto brand. But you can always make a request to your grocery store to carry them if they don’t already.

Amazon has an entire store of think! Products if you’re interested in researching them there, or buying a case.

Another Treat

Delicious as they are, think! Keto Chocolate Mouse Bars are a pricey treat. They’re probably not something you should add to your regular grocery list, just for an occasional splurge. Unless, of course, you’re trying to impress someone who’s doing keto.

Solution? Start making keto fat bombs and seek out good recipes for them. If you’re not already on Pinterest, you can do a search for fat bomb recipes, or get started here with 50 fat bomb recipes from The Keto Queens. Most are made from basic ingredients and can be customized to your individual taste. I should try making some chocolate raspberry fat bombs one of these days.

Geez, I hope my mention of these homemade treats doesn’t get me on a “watch list” somewhere!

More Healthier Alternatives

As consumers move to keto, they’re looking for more sugar-free and otherwise healthy items. Companies are stepping up to the plate and delivering. And now that barbecue season is here (it never really went away for most of us), you can have your BBQ, stay keto and eat it too.

For a long time, I made my own barbecue sauce from one of Suzanne Somers’s recipes, and it was just grand, but BF wouldn’t eat it. Much as I love BBQ, I had to ask him not to put sauce on mine because of what he used. But one day after I moved here, I discovered that you could buy sugar-free barbecue sauce already made. Then it became a staple at the Casa de Rurale:

G. Hughes Sugarfree Barbecue sauce for keto

Amazingly, I never saw this in Houston, or maybe I never looked.

BF used Sweet Baby Ray’s for many years in his barbecue. This particular concoction is extremely sweet. That’s because the first ingredient is high fructose corn syrup, the extremely cheap and caloric version of refined sugar that hides in nearly everything Americans eat.

SBR's ingredient list

In fact, most people around here use this and nothing else. I always request that he keep SBRs far away from anything I’m planning to eat, and he does or uses the sugar-free stuff for mine. Eventually, he got used to G. Hughes.

We’ve been buying the G. Hughes Sugar-free Barbecue Sauce for a while, and BF actually likes it. In fact, one day when we were somewhere else having BBQ, the host used Sweet Baby Ray’s.

After having SBR’s for the first time in a while, BF declared that it was “way too sweet.” That was a surprise because he always fussed about using sugar-free barbecue sauce until he discovered it was pretty good. He’s now a convert, and the G. Hughes Smokehouse sugar-free version is our preferred barbecue sauce. We like the Hickory and Mesquite the best, but we’ll buy any of them. They don’t taste “sugar-free,” either. We try to keep at least one or two bottles in the pantry.

 

I discovered the other day in Walmart that the company also has other types of G. Hughes sugar-free condiments that are now available in our little neck of the woods.

sugar-free keto condiments

OOOhhh!!!!

I haven’t tried these but probably will soon.

more sugar-free condiments for keto

Oh, BOY!!

There is also an Amazon store for G. Hughes Sugar-Free products. If I suddenly found myself with a large Amazon gift card, chances are that’s one of the stores I’d visit.

Until Next Time

I know this is a shorter blog post and I normally write, but I’m still working on several ideas for future blog posts. One of them is a “spillover” from my regular client work, and you’ll see what that means when I publish it. Don’t worry, this one isn’t a heavy legal subject, and will be quite tasty as well as interesting (I hope.)

And now that you know that you can find a few more tasty sugar-free treats, your weekend barbecue just got a little bit better.

Happy Dining!

 

Misfits Market Box
Misfits Market

Misfits Market is another player in the online grocery game, with a twist. The company partners with farmers and food producers to get potentially wasted organic produce, meats, and other sustainably sourced grocery items right to your front door at a discount. Do they deliver on that promise? I ordered my first box recently. (NOTE: this is NOT a sponsored post.)

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Hi, again, Dear Readers:

After last week’s blog post on soup—which I sent to two potential clients because it was SEO-optimized—I thought about the next blog. I do that a lot, and sometimes it gets away from me. (Sorry about that.) It’s chilly again today, so soup is a great idea.

I had a couple of vague ideas which will likely manifest here later. But I did what most people do now—I checked with our old friend Google, who led me down several merry paths and to more bunny trails. That’s OK, it’s time I added to my blogging repertoire, anyway.

The New Stove

The new appliances are wonderful. This morning, BF decided to bake some canned biscuits while he cooked us a delicious breakfast. But I was kind of concerned because I didn’t show him the controls for the oven. Well, he figured them out, and baked them all by himself:

perfectly baked biscuits on baking sheet

Done!

The controls are simple and you just need to remember to turn the oven off when you’re finished. But today, he proudly declared his biscuits “perfect.” I was so happy for him! Next up, I’m sure he’ll tackle a cake or brownies.

New Plugin For Recipes

The first thing that sparked my interest in the research was a plugin for WordPress called Recipe Maker. It’s a thing where you type in the recipe once, it shows it in the blog post, and allows the reader to click and print. Chances are you’ve seen it nearly every *other* food blog you’ve ever read, but not mine. There’s a reason for that.

I was this many years old when I discovered WordPress Recipe Maker. It never dawned on me to look for such sorcery, and of course, nobody ever told me, either. I blame the Banana Rat, who knows all about this kind of thing.

In a Zoom call last week with overseas guru WF, she told me, “now there’s a WordPress plugin for just about everything.”  So now I want to look at plugins for hours on end, just to see what I can find. But I’m busy elsewhere.

You can see a similar example of this type of plugin on AllDayIDreamAboutFood. You can click the little box that says “Jump To Recipe” and go directly to it, or you can read the whole blog first. However you get there, the recipe plugin allows you to see it in one place and print it for yourself if you like. I don’t know if Carolyn uses WordPress or not, but it’s the same thing as the one I installed here.

And today you get a recipe for keto peanut butter eggs, sugar-free, complete with chocolate. You’re welcome.

Ready To Roll

Installing the plugin into WordPress was easy. I tested it and it works great. Going forward I’ll be using it whenever I post about a recipe—which might be more often.

And who do I have to thank for this? Aunt Ruth, sort of. She emailed me after the soup post and said that she couldn’t find the measurements for the onion and celery for one of the recipes. I emailed back and told the Recipes page had the PDFs, but I attached both PDF files to the email. Then it clicked, and I went back hunting for Recipe Maker to install.  

With the new plugin, I won’t need to make PDFs—it will be a section I type in, and you can print them right from the page.

Where has this been all my blogging life? Well, I have it now. But I’m still blaming Banana Rat for not telling me about it previously.

Shopping At Misfits Market

The second suggestion from this research was to order something like a meal kit (Blue Apron, Hello Fresh, etc.) and write about your experience.

That’s it!

I’ve not ordered from the meal kit companies. But I have been seeing ads for some time from Misfits Market. What the heck—go check it out! So I did (and had the money to do so.)

Misfits Market Box

Just arrived!

I told BF about it. He just gave me that smile he has when he’s not sure what to think about what I just said. Finally, he said, “it’s OK, that’s your thing.” Really, he wasn’t at all interested.

Organics For Less

Misfits Market is all about organic food—primarily fresh produce—that’s either surplus or isn’t “pretty.” I did write about organic recently, and how it’s distinguished from conventionally grown and produced foods.  

They also stock a variety of other organic pantry items, including meats and plant-based proteins, that are either surplus stock or near the sell-by date. On things that aren’t “raw,” like baking powder or salt, that’s probably safe. Meat out of date probably isn’t, but you knew that already.

Misfits Market Box

One side of their branded box

Think about this the next time you go to your local grocer. Whether it’s HEB, Randall’s, Kroger or Food Town for my Texas readers, or Rouses, Winn-Dixie, or Walmart for my non-Texas readers, look at all the lovely produce that’s pretty and perfect. It’s especially true in Whole Foods, Trader Joe’s, and The Fresh Market. Few if any irregularities exist in the avocados, apples, limes, lettuce, tomatoes, and zucchini, much less any other produce.

So, what happens to the veg that isn’t as pretty? Chances are it’s discarded and becomes landfill waste. Even though it’s of the same nutritional quality as the aesthetically and cosmetically perfect veg, it’s tossed out. But if you’re going to cut them up and eat them, or cook them, or make guacamole anyway, what difference does it make? Apparently quite a bit.

Misift Market box side 2

The other side

An estimated 40% of fresh produce is discarded and goes to waste because it’s not cosmetically perfect. Why does this happen in uber-efficient America? Enter Misfits Market, and several other vendors like them.

Rescued Food

Many grocers and suppliers donate to food pantries and charities that help people who are in need, This is frequently called “food insecurity,” or not knowing where your next meal is coming from. Neighbor E used to volunteer at a local food pantry in Clear Lake, packing boxes and helping with the grunt work. Local grocers donated all manner of things, including The Fresh Market (this was before they closed their Texas operations.) He was also gifted some nice things that were extra, some of which he kindly shared with me. I loved making coleslaw, since he, like BF, doesn’t like cabbage.

You’d think that all these growers and producers would be taking advantage of food pantries to gift food to those who need it. Unfortunately, most small farms and producers don’t have the logistics to get everything everywhere before it goes bad, especially on a weekly basis. That’s where companies like Misfits Market help people buy quality food that isn’t the most attractive.

Founded in 2018, they just published their first annual report. They just opened their Texas facility last June, which explains why we’re now able to buy a box. The company also supports hunger relief programs, putting their money where their mouth is, literally. I like that.

Amy’s First Order

When you sign up, you’ll see a variety of pre-selected produce in your cart that comes to the required minimum of $30. You can add, subtract, and edit what’s there, as long as it comes to at least $30 before you apply any discounts.

There was no way I wanted beets! So those were replaced with a salad bag, extra avocados, and one or two other items. You can “shop” the website’s “aisles” and select from other available produce, meats, and dry pantry items. (More on the meat order later.) I clicked the button, and I was charged the next day when it shipped—from San Antonio, or Fort Worth, I’m not quite sure. The FedEx app first showed SA, but later it was FW. So, it came from somewhere in Texas.  

Saturday Arrival

My first Misfits Market package arrived that Saturday. The delivery lady from FedEx said, “I see a lot of these.” So, it must be popular around these parts. I offered to open it so she could see the contents, but she didn’t have time. Thanking her, off she went.

BF was at work the moment I opened the box:

Cutting open Misfits Market box

The great reveal

There was a lining in the box to help keep everything at cold temperatures throughout the 72-hour trip: 

Lining in box from Misfits Market

This worked well

And the cold pack on top to continue the refrigeration:

Cold pack in Misfits Market box

Worked pretty well, too.

I stashed that in the freezer to use later. Why not? Then I removed the top layer:

Box contents from Misfits Market

Ta-dah!

Not everything was wrapped in a package, but that’s OK. But everything on my list was in the box, like the purple sweet potatoes:

Purple sweet potatoes from Misfits Market

Cute, yeah?

More purple sweet potatoes

There were just four, making about a pound of them.

No kidding, those aren’t something left by Broc. . .I mean, Buddy the puppy. And Fuji apples:

Fuji apples from Misfits Market

Look pretty normal to me. Tasted delicious. Fuji and Braeburn are two of my favorite apples.

A bag of carrots that maybe was too far gone:

Carrots from Misfits Market

Well, fortunately, they were salvageable.

Some sugar snap peas, another one of my favorites:

Sugar Snap Peas from Misfits Market

Organic, but not locally grown, like most of the produce in the US:

Misfits market produce

Yup

A bunch of avocados—a bag as well as two loose ones:

Avocados from Misfits Market

Oh, boy!

Small avocados in a bag

BF is not going to like these, but they’re all mine.

Avocado label

I’ll be enjoying avocado anything I want for a while. Guacamole, anyone? And some bagged salad:

Bagged salad from Misfits Market

This was actually pretty good, but not keto.

I bought a similar bag of salad from Walmart the night before, and of course, HE wouldn’t eat any. “It doesn’t have Thousand Island Dressing on it,” he said.  We had a bottle in the fridge, but he wasn’t budging. So, I enjoyed both myself, although not all at once.

They Didn’t Have Pears

I was supposed to get some Anjou pears, but they were out of stock. That’s OK, since it’s past pear season, and I knew that. I guess the website hadn’t been updated. The company refunded the $4.19 to my account. The company doesn’t substitute things and thank heavens—I would have tossed any beets that they sent.

Everything from Misfits Market

Nice selection, yes?

I forget where I found it, but I also had a $15 discount code. I may have got it from Honey, since there was no benefit from Rakuten.

Limes

I drink limes all day long. What I mean by that is that I just stopped drinking iced tea in 2012, right after I left Boeing (long story and I still don’t.) Because I’d been adding limes instead of lemons to my iced tea for several years, I just kept drinking water with fresh lime and Sweet ‘N Low. Now I’m used to drinking this. It’s confusing to people here because I don’t drink Coke as BF does. I keep a small bowl of cut limes in the fridge all the time, on top of the iced coffee maker. Running out of limes is like BF running out of Coke or milk, it’s not a happy occasion.  

Limes in box from Misfits Market

But buying limes in Houston grocery stores isn’t the same as buying them in Central Louisiana. They’re expensive because lemons are more popular here. Good luck getting a slice of lime in a restaurant—IF you can get lemon, they bring a garnish slice. Only one Mexican restaurant gave me enough lime slices once, and it wasn’t the local establishment. With more Hispanic folks moving into the state, we may see more lime availability and better pricing.

Even though I’d bought a couple of bags in the prior week, I still ordered more from Misfits Market. I have enough to last a while. They’re different sizes, and still green, but will ripen in the fridge over time.

And, BTW, if you didn’t know—they sell limes green in this country so that people can tell the difference. Ripe limes are also yellow, but bright green when you cut into them. So, if you’re buying limes for juice, look for some that have a little yellow on them, or are kind of yellow. Those are ripe and juicy.

Cooking the Sweet Potatoes

Unlike BF, I prefer sweet potatoes without the stuff people add to it in the South—marshmallows, pineapples, etc. I think that baked, split, and served with melting butter and salt is good. But my favorite is the sweet potato French fries. I frequently buy sweet potatoes for this reason. They are usually locally grown, even in Winn-Dixie. BF knows someone who grows them, and we’ve both bought from the man and been gifted some. My new nickname for this man is “Mr. Sweet Potato Head.” (Well, I couldn’t resist.)

Make the sweet potato French fries: cut them, put them on a sheet of parchment paper on a baking sheet, drizzle a bit of olive oil on them, a bit of salt, toss, and bake at 400F for 40 minutes. If you have the convection setting on your oven, use it. You can also use an air fryer (Neighbor E now has a small one for himself.) Just don’t overdo it.

So I cut these little oddballs for the same purpose:

Four oddly shaped Purple sweet potatoes from Misfits Market

There they are, ready to cook.

Did the same thing, cut, olive oil, and salt:

Cut purple sweet potatoes on cutting board with knife

Cut purple sweet potatoes on baking sheet

Ready to roast.

Baked them, and this is what happened:

Baked purple sweet potatoes

Done!

If you burned them, how can you tell?

They tasted the same as the regular locally grown ones I buy. There is the novelty of the purple coloring, and they are organic. I did over-cook them a little bit because I didn’t take them out of the oven right away. Even though the countertop oven shuts itself off, it doesn’t cool right away, so they keep cooking for a bit. There was some burning, and the dogs enjoyed those. Or, as I call it, “Cajunizing.”

The Carrots

As I mentioned, the carrots looked a bit past it, but I wasn’t about to throw them away if there was some part that was useful.

Carrots in bag from Misfits Market

Just to use up these carrots, I cooked deer roast in the Instant Pot last night with this recipe from Corrie Cooks.

First I cut the ends off and got to the “good part,” sampling them to make sure they didn’t taste bad:

Carrots on cutting board with knife

They weren’t all bad, just the ends.

Then cut them into smaller parts to put in the IP.

Instead of the fresh thyme, I substituted Everything But The Leftovers seasoning from Trader Joe’s, sold in the fall. It worked well in this dish. The seasoning is modeled on their very popular (and inexpensive) Everything But The Bagel seasoning blend and is quite good. BF really enjoyed the dear roast this time, so I must get more of that seasoning mix when it comes back around later in the year. If you can’t wait, you can find it on eBay, and of course, it’s also being sold on Amazon

Pros

OK, so what are the good things about Misfits Market? First: it’s a great example of American-style capitalism. Find a need and fill it. They’ve done that well and grown in the process. Misfits Market delivers to nearly every zip code in the US. Amazingly, including ours.

For the organic consumer: you’re able to buy “not so perfect” organic produce and other products at a discount of as much as 40% off regular retail prices in exchange for getting the “not so pretty” agricultural products. Like those funny-looking purple sweet potatoes.

You choose everything in your shipment—there are no surprises.

They ship it right to your door. However, I haven’t compared prices to my local vendors, partly because organics aren’t widely available. Sure, I got some organic celery last week, but there isn’t enough availability here to do an apples-to-apples comparison. I do think the sugar snap peas were a good price at $3.45. (BF doesn’t like those, either.) If I were in Houston, I could compare it to HEB or Kroger and get a better idea.

The company uses eco-friendly packaging, which includes insulation made from recycled plastic bottles:

Up-close of insulation in Misfits Market box

It is recyclable if you have that capability in your area.

Unfortunately, we don’t live where curbside recycling is available. I’m not even sure where we can recycle this stuff. The box was nice enough to re-use in the house or burn with other paper waste. The lining? I’ll try to find a recycling place that takes it or use it for something else.  

Making The Trip

Everything is packed to withstand a 72-hour trip from the packing facility to your door at a refrigerated temperature, and that lining helps. Understand that the contents may very well be a bit banged up on the trip. The box really shouldn’t sit out for long periods, particularly in warmer weather, even with the ice packs or cold packs. Bring it in as soon as you get it, if you can, to avoid spoilage. If you work away from home, it’s best to get your delivery on Saturday, if you’re going to be home, of course.  

The bigger benefit is that that food that would get tossed out is re-sold. This offers healthy and high-quality food to a wider group of people who might not otherwise have it. By sourcing food that wouldn’t sell in a regular grocery store, it’s going to dinner tables instead of to landfills. By buying from Misfit Market, you’ll contribute to the fight against food waste in the US. You can read more about their mission to offer good food at better prices on their FAQ page. They discuss their sourcing here, and their farmer-to-customer process here.

Cons

Unfortunately, I’ve found Misfits Market’s website to be a bit wonky. Signing in is difficult and changing browsers doesn’t help. If you put the wrong password in, it keeps looping around to the login page. The site doesn’t tell you that the password was wrong. It took several tries on a different browser to access my account this afternoon.

Additionally, I can’t figure out how to go back to the “shop” function, but I guess it must be in the window of a shipment. In my case, the billing date is a Wednesday, and so I have until Tuesday at 10:45 pm to change the contents of the next box. On Wednesday morning, they charge me, and the shipment arrives on Saturday.

As I mentioned, the carrots disappointed me. A sharp knife made them salvageable.

Carrots in bag on cutting board

At least they were organic.

While Misfits Market does claim to be 40% off regular retail, I haven’t really compared prices with local grocery stores. I wonder about buying groceries that are shipped and trucked from Fort Worth, TX all the way to central Louisiana. I’m not saying it’s a bad service—it isn’t, it’s actually a good idea that checks a lot of boxes. But is it socially responsible? Well, that’s kind of a conundrum—I don’t know if it’s better or not, but it doesn’t mean I wouldn’t do it again.

Shipping was $6.99, so not too bad, and in addition to sales tax of $1.57 for Louisiana. The box went many miles to arrive at my door. Most produce is shipped from elsewhere into every grocery store in America, and I realize that. But Misfits Market also works directly with farmers and producers, bypassing grocery stores and bringing quality foods directly to America’s doorsteps, wherever they may be, helping to improve the food chain.

I’m thinking the Pros outweigh the Cons on this one, but that’s just me. If you’re considering ordering a Misfits Market box, may I suggest a little more reading so you can decide for yourself. Signup is free, but they do ask for a payment method.

Warning

Misfits Market is a weekly subscription service, so you must pay attention and cancel this week’s box if you don’t want it. (The company also offers the option to buy and donate a box of food to a family in need instead of buying the box for yourself.) Otherwise, they charge your card and you get another box of produce and things you weren’t ready for.

I’ve skipped this week’s order because I wanted to see what was in the first box before the next one. And I wanted to make sure I had the money for it, too. If you decide to order, be aware that you are signing up for regular weekly deliveries, and you have to cancel them manually. Should you not want to continue, you’ll have to cancel your subscription entirely.

Our Next Order

We’re planning a “meat box” for the next order to see what that’s like, probably next week. BF likes to cook breakfast for us, and that generally means bacon and eggs. Since bacon has been on the high side around here, I’d like to see what Misfits Market has in the way of bacon, ground beef, and other items. If we like it, we’ll buy some to stash in the freezer, right next to the Texas Tamales.  

For meat, you must order a minimum of $30 “cold pack” items. That is, to make it cost-effective, certain items like meat and plant-based protein must come to the $30 minimum, which counts toward your overall $30 minimum. But if you order less than the $30 minimum of produce or other things, you’ll still need to order $30 of “cold pack” items to make the box. You could order more, of course. Just watch your total, which is easy on their web site’s shopping interface.  

I’ll let you know about our “meat box” in a future blog post.

Until Next Time

No, BF wasn’t particularly impressed, even though most of the contents, if not all, were organic. He just doesn’t appreciate it when I buy organic for us. Oh, well. Maybe the meat box will give him a little more to look forward to next time.

If you want to try new things, or make your grocery shopping a little easier, Misfits Market might be a good thing for you. I do have a referral code if you want to try it, and you’ll receive a $10 discount on your first order. That code is COOKWME-GK3IAXCZOGR. Again, it’s a subscription service for weekly deliveries, not a one-time purchase like Amazon or other online retailers, so you can’t just order once and go back later.

You also choose what’s in your shipment so that there are no surprises, and you don’t get something you didn’t really want. Like beets. And they ship it right to your door.

More to come on this blog. Meantime, enjoy!!

Broccoli Cheddar Soup In A Bowl
Winter Cooking: The Soup Post

Soup. Even the word conjures up warm tasty food that’s perfect in winter. Today I’ve got two soups for you that are easy to make and enjoyable anytime. Neither involves pesto.

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Hi again, Dear Readers:

Is it cold where you are? Chances are that answer is “yes” no matter where you are throughout the United States. After all, it is winter for a bit longer. Even though it’s getting closer to spring, we’ve still got some “winter” to go.

In parts of Texas, exploding trees have been keeping people up at night. The trees “explode” when the sap freezes and the trees break from the weight. We may have heard that happen here as well. It’s just like putting something liquid in your freezer and it expands. If there isn’t enough room for the liquid, whatever vessel it’s contained in will crack open. That’s why you don’t put glass in the freezer as a rule, because the glass will break upon expansion.

We’ve been experiencing our own part of the cold snap, and yes, he is still complaining that he hates cold weather.  Then it warms up and mosquitoes return for a day or two. But I managed to make him happy recently with a soup recipe for which he gave me a thumbs-up to make again. And I also made a similar soup that he wouldn’t touch, but it’s equally tasty.

New Member Of The Family

I texted Ami Pope a few weeks ago and told her about the remaining Spencer story. She texted back that she had a clear vision of the possum opening up one eye, looking at BF, and saying, “Hey buddy, can you help me out?”

After two posts mentioning our beloved dog, Spencer, I can report that BF has brought in another dog to give the pit bull a new companion. He’s been kind of lonely since we lost Spencer, and he’s been acting like a little puppy dog ever since. The pit bull is now eight years old, and at 85 pounds, is hardly a “puppy.”

But on a recent Saturday, when we had something else going on (keep reading), BF came home from work with a little “surprise.” As I’ve said many times, I don’t like surprises, because they’re frequently not good. BF told me that I had to bring the pit bull inside, having let him out to greet BF. Immediately, I knew it was something to which the dog would object.

Well, he didn’t object, but it was a surprise for the pit bull. Not to mention ME.

Buddy face

Look at that FACE!!

This is Buddy, a cross between a chocolate Labrador and a Catahoula Leopard Hound, also called a “Catahoula Cur.” (A “cur” is actually a mixture of breeds within a breed; it’s a little weird.) This cute little furball has turned the pit bull from an eight-year-old “puppy” into a doting father. They’re not related, of course, but the pit bull instantly became the elder statesman in light of the puppy moving into the house. In these pictures, taken the day of his arrival, he is approximately eight weeks old.

Buddy sleeping on James's chair

Awww. . . .

BF came up with the name, although we could have gone with “Rufus”, too. Buddy goes between hyperactivity and near-comatose. He’s got Spencer’s metronome tail and occasionally vocalizes like Spencer, too. He’s learning to bark, but he does whine and also chirps. (Did we get a monkey?) But of course, he’s not Spencer, and he’s got ice-blue eyes like a full-blooded Catahoula whatever or a Siberian Husky. At this writing, it’s been a month, and he’s now 12 weeks old.

Tab E. Cat, the resident apex predator, is not happy. He has expressed his extreme displeasure multiple times with hissing and swatting at both dogs, primarily at Buddy. Of course, this cute little puppy will, within a year or so, be as big as, if not bigger than the pit bull, who would like to cancel his trial subscription to fatherhood. But it’s getting better, a little at a time.

Naturally, I have nothing *else* to do all day long but deal with an untrained puppy. I gave him a unique nickname: “Broccoli Stir-fry.” But that’s just when I get mad at him. Titan, the pit bull, is busy all day teaching him how to dog. But it’s obvious he needs a break from fatherhood.

New Appliances

Well, say goodbye to our 1970’s avocado green stove.

That’s right, BF bought us some new kitchen appliances. They were delivered hours before he came home from work with that rodent, I mean, Buddy the new puppy.

BF sold something out of his shop and decided it was finally time to upgrade the ancient but functional appliances.

No kidding, we had an avocado green stove, as you’ve seen in previous pictures.

Avocado green stove

It served us well.

The stove and the old fridge/freezer with the non-working water fountain and ice maker have been removed and carted away. In their place are sleek new stainless-steel exterior appliances that leave a little more room in the kitchen, are energy efficient, and work great.

New Stove

Isn’t it gorgeous?

We’ve been talking about doing this for some time, but it always seems to get put off. Well, this time, BF said “I’m doing this,” and he did.

Refrigerator with closed doors

Equally attractive. Notice the indignant cat at the far right in the background, waiting to be fed again.

Availability

I have seen posts on Facebook from people in other places that have had considerable trouble getting the appliances they want. In some cases, the appliances are on backorder, or simply not available anywhere. We just purchased what was in stock at Lowe’s, which may or may not have been the absolute newest models. Lowes had them, BF bought them, and they delivered them two days later.

Stove

A closer look at the entire thing.

It took some time to get everything swapped out and get the older appliances removed from the house. We cleaned the floor behind both appliances before the new ones were added, and they were expertly installed by none other than BF himself.

A Fancier Stove And Refrigerator

One thing I enjoy teasing BF about is his slightly Luddite nature. It’s just funny to watch him when he is presented with something new, and he doesn’t quite know what to do with it. It’s just nothing that’s ever crossed his path.

I was perfectly happy with the coil-type burners. I would not have minded if he bought a new stove with the same type of cooktop. Surprisingly, this time, BF went in for something much more modern, complete with ceramic cooktops and a digital readout.

Stovetop on Maytag Stove

Every inch is fully utilized, and it includes a place to keep something warm. Neat!

This light reminds you that the stove is still hot, even if it’s turned off. Pay attention!

hot surface indicator

That “quick boil” burner really does heat up fast.

Red glowing coils under cooktop

Don’t touch it!! These burners can get up to 1300 degrees.

This is what happens when you turn one on under a pot.

The refrigerator is at once both simplicity and complexity in one place. In other words, it’s very modern, very sleek, very well designed, with a lot more interior real estate than the other one had.

Refrigerator with doors open

LOTS of room, even though it looks a little smaller

The door shelves in this new refrigerator are much bigger, hold much more, and can accommodate a gallon of milk. The freezer does not have an ice maker because there is no waterline in that spot. That’s OK, we have plenty of ice cube trays.

Get a load of the size of this butter garage:

Butter garage in new refrigerator holding butter dish and three sticks of butter

Plenty of room for whatever butter dish you have

I’m supposed to be making BF a Barefoot Contessa Apple Crostata soon because we were recently gifted some apples. Everything is ready for me to start baking. . .soon.

The one downside is that now that we have a refrigerator with clear shelves and drawers, BF can see everything. This includes the stuff that I put towards the back of the produce drawer where, hopefully, he’ll look past them. You know, the sun-dried tomatoes, Asian fish sauce, coconut aminos, and the anchovy fillets and paste. I’ve used anchovy paste a few times in stuff I’ve made for him. But for heaven’s sake, don’t tell him about it or he’ll lose his mind as he did with the Frozen Hot Chocolate.

Maybe I should try putting it in the drawer at the very bottom of the fridge. It’s impossible to see into it when you open the door.

Oh, well. Let’s make some soup!

Broccoli Cheddar Cheese Soup

It’s keto, It’s easy, and it tastes great. Even BF said so. If you’re a fan of broccoli cheese soup, this one’s for you. If you stop off at the grocery store on the way home, you can have a delicious hot soup for dinner in less than an hour. And if you care, it’s also vegetarian and gluten-free. Not that BF cares in the least.

This is one more recipe from Emilie Bailey’s Vegetarian Keto in 30 Minutes on page 66. It wasn’t included in the original post because I made it after I wrote and published that blog post. It’s easy and perfect for lunch or dinner on a cold day.

 

Ingredients for Broccoli Cheese Soup

The Setup (I grated the 3 cups of Colby Cheese ahead of time; the recipe calls for Colby Jack.)

You can use a pound of either fresh or frozen broccoli in this recipe, but since this was the first time making it, I used fresh. Prep out your ingredients:

Prep bowls of measured ingredients

So much easier to do this first.

So start out by melting the butter in a pot:

making soup by melting butter in pot

Like this–don’t brown or burn it.

Then add your celery and onion:

Adding celery and onion to soup pot

Just like that.

Saute until they get tender, then add garlic and paprika:

Adding paprika to soup

Drop it right in

Cook for just one more minute, then add in the broccoli:

Adding broccoli into soup

Cut broccoli came in handy here.

Then 3.5 cups of vegetable broth or stock:

Adding stock to soup pot

Easier when you measure ahead of time!

Of course, this is vegetable stock since it’s vegetarian, but if you wanted to use chicken stock (and you don’t care about vegetarian) I’m sure that would work too.

Here’s where this recipe is a bit different. Once the broccoli is cooked fork-tender, four to five minutes, remove half of the broccoli and set it aside.

Removing broccoli from soup post

There’s a good reason for this.

Next up, add into the pot 3/4 cup of heavy cream and four ounces of regular (full-fat) cream cheese at room temp. Leave the cream cheese out for a while before you plan to cook this, just like for cheesecake (but not two days like I do.) I normally buy the two-pack of 8-ounce bricks at Walmart, but some places sell smaller packages of four ounces.

Adding cream to soup pot

Cream

Adding cream cheese to soup pot

And cream cheese

It’s going to take a few minutes for the cream cheese to melt:

Cream cheese in soup pot

Whisk this around until it’s nice and melted

Finishing Touch

After a short while, the cream cheese becomes fully melted

Melted cream cheese in soup pot

Almost there, so keep stirring

Emilie recommends an immersion blender to better chop some of the broccoli and smooth out the consistency:

Immersion blender in soup pot

Do this carefully, of course.

I had to move the pot near an outlet for the blender, or use an extension cord across the kitchen.

You can do this in a standard blender, BUT–like Pea & Pesto Soup, you must be extremely careful. Remove the little inset in the top, cover with a heavy dish towel, and blend cautiously.

Ready for soup? Add the shredded cheese a handful at a time (3 cups of Colby, which I shredded by hand):

Adding cheese to soup pot

Stir in between handfuls to melt it

I prefer not to buy pre-shredded cheese because of the powdery ingredients added to keep it from clumping. It’s a bit of a pain, but the anti-clumping additives can also prevent the cheese from melting properly.

Once it’s incorporated (and melted), add the reserved broccoli back into the soup pot:

Adding reserved broccoli back into the soup pot

Almost there

If you prefer, you can blend all of the broccoli instead of just half of it. We liked it this way, but there’s nothing wrong with all-blended broccoli either.

Broccoli Cheddar Soup In A Bowl

An easy and delicious version of Broccoli Cheddar Soup.

Two thumbs up! BF really enjoyed it, so we have yet another “modern” dish to add to our dinner rotation. It’s tasty, cheesy, filling, and perfect for a cool or cold evening.

Creamed Cauliflower Soup

Similar to the broccoli cheese soup, I found this one in a book called Keto For Vegetarians by Lisa Danielson. It’s got a delicious-looking egg dish on the cover and a wide range of vegetarian food similar to Emilie’s. It was one of the many books I received as a gracious gift from Callisto Press while I was on their book reviewer list.

keto for vegetarians book

This is the book, if you’re interested.

I just happened to be flipping through this book one day, looking around and found this delicious soup on page 69. I told BF that I wanted to make some. Of course, the first thing he did was turn up his nose and make retching noises. I ignored him.

Similar to the prior recipe, it has butter, cream, and shredded cheese, so how could it be bad? It’s not like you can actually taste the cauliflower for what it is. But BF, being himself, just completely rejected it out of hand. So, the cauliflower soup is all mine whenever I decide to make some.

It’s a simple recipe, and you can make it either on the stovetop or in the Instant Pot. I tried the Instant Pot version first. The second time, when I took these pictures, I made it top of the stove and used frozen cauliflower. I’d opened a bag of florets by mistake.

The author also has a recipe for Slow Cooker Broccoli Cheese Soup on page 67 that also includes Greek yogurt cream cheese. Don’t ask me where I would find that around here.

So this is what you need to make this recipe:

Soup the setup

The Setup

There is no cream cheese in this recipe. Instead of Colby-Jack, this one calls for sharp cheddar. I’m a fan of the mild cheddar, but I bought extra-sharp here. Know what? It’s pretty good, so I suggest going with what works.

The recipe starts out the same, melt two tablespoons of butter over medium heat:

Two tablespoons butter

The recipe calls for grass-fed butter, but this is just standard unsalted stuff.

Once melted, add the onion and garlic:

Adding onion and garlic to soup pot

Then saute for about three minutes or so:

Saute in soup pot

Just until they start to soften

Now add in the cauliflower:

Adding Cauliflower into pot

I let it thaw for a few before I started.

Saute for a few minutes:

Sauteing cauliflower in pot

Since it was frozen, not fresh, I cooked it a little longer

Add in the veggie broth and a bay leaf:

Adding broth and a bay leaf to the soup pot

See why measuring first helps?

Cover and cook for 20 minutes:

Covering soup pot

Won’t be long now!

After 20 minutes, remove it from the heat. Obviously, I forgot to turn off the heat. Add in the cream:

Adding cream

And stir well

Now the cheese:

Adding cheddar cheese into soup pot

This is only one cup, not three.

Don’t forget the salt and pepper:

Adding salt and pepper to soup pot

The finishing touch

Again, stir well. And serve!

Finished cauli soup

Ready for soup?

This recipe makes four servings, and I had it for a few days afterward:

Four bowls of cauli soup

Lunch! Or something to go with it.

Really easy, really tasty, and great to make when it’s cold.

Bowl of cauli soup

Delicious and keto

One thing I didn’t take a picture of is using a wooden tool to cut the cauliflower into smaller pieces after cooking because they were big out of the bag.

No, BF refused, even though it smelled delicious. That’s just how he rolls, even in an emergency. Fortunately, we’re not having one right now, just a difference of opinion.

This recipe also has instructions for using the Instant Pot, but it wasn’t really much faster than the stovetop. I think both could work well with the IP, which is something to consider if you have a power outage and need to use a generator. We’re experienced with camp stove cooking now, so we could certainly make both soups either way.

Addendum: New Pinch Bowls

I’ve mentioned mise en place more than once in this humble little blog. I’m a huge fan of prepping out the ingredients before you start cooking, which isn’t what I saw growing up. But the little pinch bowls I’ve had for many years have either been broken or disappeared. Seriously, the stainless steel ones from IKEA have gone into the Vortex, and the glass ones broke over time. I have one of each left, and I’ve not found them on IKEA’s website.

But I found some new ones! They’re unbreakable and resilient SILICONE.

Two sets of silicone pinch bowls

Aren’t they cute?

I went looking for more but didn’t check Amazon as I should have. I mentioned it to BF one day and was considering ordering them from Cost Plus World Market. Lo and behold, we had to head to Baton Rouge one day, which means a few shopping stops when we’re done at the machine shop.

BF gets reluctantly introduced into places he would not have visited if I weren’t around. Cost Plus is one of them, where we get his new favorite cookie, Jammie Dodgers. This particular day in December, there were none of his favorite cookies, but we did manage to stock up on some things we like.

On the way out, BF saw these in a display near the checkout counter. Four in a package for $3.99. I grabbed two. They work wonderfully, fit in the dishwasher cutlery tray (just squish them a bit), and are perfect for measuring out your ingredients before you start. I’ve found that once you start doing that, the cooking process goes quickly. It’s almost like what you see on cooking shows.

Two packages of these will keep you cooking forever. Online, they now sell for $4.99, and Amazon has a range of different types and brands at different price points.

Until Next Time

I’ve posted printable PDF copies of both these recipes here on the Recipes Page. Scroll down to the bottom of the page to find them. One day, I’ll try to organize them a little more. Just click on the hyperlink and it will come up, ready to use or print. I’ve even added a new “logo” that I made on Canva recently.

Logo for HeatCageKitchen

You might see more of this in the coming months.

I might do a refresh of the WordPress theme, and this may figure into the redesign/rebrand. If I do it.

Even without snow and sub-freezing, t’s been very cold this winter. There’s no better time to make soup. Make it in your Instant Pot, CrockPot, some other appliance, or just on your stovetop. Spring is a few weeks away, so now’s the time to enjoy some soup before warmer weather arrives.

Happy Dining!

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