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Aldi Comes To Town

So it was a happy day when Aldi finally opened its doors in our little rural town. I went to the Grand Opening, and I got a Golden Ticket, too! Come along, and I’ll tell you all about it. (Disclosure: this post is long, and I did get some AI help to polish it up.)

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Hello, Dear Readers:

Yes, it’s been a minute. I’m sorry about that. After my last post in April of last year, I said I was going to write something “next week,” and life got in the way. Again. Really, it did, more than once, then I couldn’t get back into the website. All kinds of stuff. Dogs (we now have three), cats (still have two), cars, snow, you name it. So blogging just hasn’t happened. I didn’t even pick any blackberries this year.

Now the scent of pumpkin spice is everywhere. In coffee, muffins, bagels, motor oil, and cleaning fluids. My apologies.

About The Weather

Our hot, dry August has extended into September. Fortunately, we’ve not had any Gulf Coast tropical activity to be concerned about this season. There was one storm that everyone was watching closely and the weather people were warning everyone to “be ready.” The next day—POOF! No news. I think it dissipated before it got near any coastline.

But we even had some snow in January, and I did my first Instagram live stream in the snow.

Snow against a pink sunset through the trees.

Isn’t that a gorgeous sunset?

Why? Because in Louisiana (and the southern half of Texas), we don’t see snow very often. I figured my friends up north would enjoy watching—and several did.

Snow scene with trees

This was by the roadside

Total was about five inches, I think. And because I still didn’t have a heavy winter raincoat, I finally bought one in May when Lands’ End had them seriously discounted. Bring on the winter snow!

Aunt Ruth has been getting an excessive number of emails from me…so I figured I should get back to blogging instead of loading up her inbox. Finally, I got back into the website, too.

The modern world arrived at the Casa de Rurale six months ago when Aldi arrived. Nearly everyone loves having them here.

The Aldi In Mississippi

Longtime readers will remember my trip to McComb, Mississippi, in 2023 when the ALDI opened there. I’ve made occasional trips back to McComb, but not weekly. I put the Aldi app on my phone and discovered that the wonderful “Aldi Finds” are published a week in advance. So, I know what’s coming next week and go with a list. Don’t ask how many trips I’ve made to McComb because there was an Aldi Find I just had to have. And of course, I get plenty of other stuff there, especially if it’s marked down.

On a trip to New Orleans last year, I took James into the Aldi on Veterans Memorial Boulevard before visiting The E Man. James eventually caught my “Aldi enthusiasm.” After learning we were getting an Aldi, he went with me to McComb a couple of times to do a little shopping. He saw what it would be like to shop there once the local store opened. Despite his comments about “it’s just a grocery store,” he’s now become a happy Aldi shopper. After forgetting shopping bags a couple of times, he now has three reusable Aldi bags in his little truck and a dedicated Aldi quarter in the console.

The End Of Winn-Dixie

One of the things that has happened since my last dispatch is that Winn-Dixie is no longer with us. Oddly, our Winn-Dixie store had just undergone renovation, and they even brought in more products. Unfortunately, the additional grocery stock didn’t last. In the end, bankruptcy was inevitable. Aldi bought the company, all the stores and digital assets, and everything under the SEC Grocers label. Here’s how it went down.

The Aldi company started choosing locations to close and renovate, as they had with the store in Mississippi two years prior. Last summer, it was announced that our local Winn-Dixie would be closed for good on September 15th, 2024. Aldi has already made inroads in New Orleans, Slidell, and the Baton Rouge areas. The old Winn-Dixie stores would all be remodeled into the new, compact, and modern Aldi style. Surprisingly, our town was next.

We watched the progress of the construction from the street. I kept looking on their website to find out when it might be open. In the meantime, I still occasionally drove north to the McComb Aldi store when I found any upcoming Aldi Finds I wanted. And because I couldn’t get English breakfast tea here anymore, I drove up there and bought several boxes to last until the local store opened.

Local Losses

Aldi came at the expense of Winn-Dixie, which was part of the local culture. Many people worked there in high school as their first job, including James. Some even retired from Winn-Dixie. Understandably, people were talking nostalgically about the place. The store had been in this location since the 1980s, and across the street long before that.

Unfortunately, the employees were left with the eventual dread of losing their jobs with no idea of future employment. Some found other jobs elsewhere, including one lady who was transferred to the Franklinton WD store, which may be gone now, too. It was no longer getting shipments, and they were selling everything down to the walls until the last day. Any leftover stock may have been shipped to other stores before they were inevitably closed, too.

That’s what Hancock Fabrics did, or at least, their liquidation company did. When one store closed, any remaining stock went to another store that was still open until that store sold out or closed. Irony alert: Neighbor E told me just last week that there is an Aldi in the spot where Hancock Fabrics was, on El Camino Real Blvd, near the Freeman Library.

Once our Winn-Dixie closed on September 15th, the Aldi reconstruction began immediately.

March: The Wait Is Over

Finally, on social media, Aldi began announcing that our local store would open on Wednesday, March 12th.

I’ve joined a few Facebook groups dedicated to Aldi shoppers, plus I follow Aldi on Facebook and Instagram. But I really didn’t think anybody here would care. In fact, I asked my friend MY about it, and she didn’t know anybody who was even aware of the store’s opening. Doesn’t anyone pay attention? Well, they did, and social media did its job.

On a chilly, grey morning, I arrived and parked. Didn’t know what to expect, but I did bring my coffee. So, it was a surprise when I got there, and quite a few people were already in line.

Grey van outside Aldi iin parking lot

I wasn’t the only one.

Later, one of the Aldi crew members handed me a number:

Aldi number card

I was 38th in line!

This means that I was one of the 1st 100 people in line. No kidding! Aldi does have a sense of humor about these things.

Flip side of Aldi number card

See?

In fact, there were at least 200 people in line.

People in line at Aldi

Who knew these people were ready to roll into Aldi?

The store was open for business the day before, in what they called a “soft opening.” That is, people could shop in the store and find out more about Aldi, but didn’t want to go to the grand opening. I needed a few things anyway.

Check Your Aldi Store’s Info

Of course, I didn’t check the opening time of the store beforehand. Along with one other customer, we discovered that Aldi opens at 9:00 am and closes at 8:00 pm. Winn-Dixie opened at 8:00 am and closed at 9:00 pm.

No, that’s not confusing at all.

Guess what? Most of the people I talked to that first day already knew about Aldi. They knew about the quarter and brought their own shopping bags. I told them how I was shopping at Macomb Aldi for the last two years. One lady said that she regularly shops at the Covington Aldi because she has business there. And another lady said that her daughter lives in Pennsylvania, and any time she goes to visit, they do an Aldi run. Like me, they were just waiting for one to open here.

The Grand Opening

Finally, right at 9:00, they began the opening ceremony. Someone from the Tangipahoa Parish government got up and spoke.

People out front at Aldi for the opening ceremony

The opening ceremony

When they cut the ribbon and opened the doors, everybody walked inside.

This was not like Black Friday, where people were crushing each other to get through the front doors. No, this was a very orderly affair. Everybody was nice, polite, and we were welcomed by Aldi crew members from different Aldi locations, including one lady from Ocean Springs, Mississippi.

Someone handed me a swag bag with some delicious treats in it.

Aldi gifts in the bag including cookies, bagel seasoning, and flavored water.

Those cookies are also dupes of Girl Scout Cookies. The seasoning is fantastic and I have bought more.

The “Everything Bagel” seasoning is a dupe of Trader Joe’s, and I keep buying that one since I was gifted a bottle. There is a “regular” version and a Jalapeno version too, all $1.75 a bottle. I like this one the best.

Someone also handed me what’s known as the “Golden Ticket,” a gift card given to one of the first 100 people. I opened it up and discovered it was worth $25.

Aldi Golden Ticket

I got one!! Thank you, Aldi! Yes, of course, they had Texas Toast.

I put it in my wallet and promptly forgot about it for two weeks. But I was there for a specific reason: what’s jokingly but lovingly called The Aisle of Shame.

Aldi Finds, AKA, The Aisle of Shame

In my last blog about Aldi, I mentioned all the wonderful things that they have in the store’s center aisle, known as Aldi Finds.. New items are available every Wednesday, and are published in an ad a week before. Since then I learned about the “Aisle of Shame” moniker.

Once inside, I knew where to go. When I got there, I said in my most elegant radio voice, “Ladies and Gentlemen, welcome to the Aldi Aisle of Shame.” There were many people already in the Aisle. I got a few laughs, because everyone knew what that meant.

The Aldi Finds center aisle has a weekly rotating selection of non-food items, as well as some food items. Most of the non-food merchandise in the center aisle, with some located at the entrance. The company tests the market for different kinds of items that shoppers may want and buy.

Sometimes, you don’t know you need something until you find it. This might be camping and gardening, household stuff, or kitchen stuff. Other times, it’s small Ikea-like furniture pieces that require minimal assembly. Right now, you can find Halloween décor.

The stock changes weekly, and some items are more popular than others. A recent Disney-themed drop had people lining up our store before 9, and the aisle was crowded with people looking for them. Once it’s gone, it’s gone—at least, until it comes back around another time or it lands in the markdowns.

The Aldi Brands

Aldi has unique names for its store brands throughout the store. On the Aisle of Shame, you’ll find:

  • Kirkton House (home décor)
  • Easy Home (organization item)
  • Heart To Tail (pet supplies)
  • Pure Being (pet food)
  • Ambiano (appliances)
  • Belavi (gardening equipment)
  • Visage (hair dryers and other beauty aids)
  • Serra (women’s clothing and accessories, including lingerie and purses)
  • Crofton (kitchen tools)
  • Lily & Dan (children’s clothes and accessories)
  • Bauhn (electronics, like charger cords and small Bluetooth speakers)
  • Workzone (hand and small power tools)

This is in addition to the unique brand names of their grocery items, like Chancy’s Chips, Live Free gluten-free items, and Friendly Farms dairy.

Why Do They Call It That?

This aisle is known among Aldi fans as the Aisle of Shame. Why? Well, because you go into Aldi for milk, eggs, butter, and bread, and walk out with a tabletop fire pit, potting table, hanging hammock chair, or a kayak at a price that’s less than everywhere else.

Over the summer, I met a lady who was looking for a chair for her RV, and Aldi’s was half the price of everyone else’s, even Amazon’s. With that in mind, you may just blow your grocery money this week and then some, unless you stick to what you need or order curbside.

This is common for fans of Aldi, and James and I have done this ourselves. For instance, we went in recently to get some groceries, and James found a couple of inexpensive duffel bags that he wanted for his next as-yet-unscheduled trip to Drag Week or other car-related trip. They’re not “good” luggage, and it’s OK if they get dirty and knocked around a little.

But there is one item that readers know this blogger couldn’t pass up.

The Ambiano Sewing Machine

I have bought so many great things from Aldi since discovering the Aisle of Shame nearly three years ago. My first purchase was the vacuum food sealer for $30. My most recent favorite find is a sewing machine that runs both AC/DC power and batteries.

A small Ambiano sewing machine out of its box complete with accessories.

Isn’t it cute? It even does buttonholes!

The original price was $40, and I didn’t buy one. But since the store received four, and they were still there in the month or so after arriving, I asked if they would be discounted. The manager’s answer: “I’ll sell you one for half price.” So said “thank you” and bought one. The other three were marked down a week or two later and sold quickly. I considered buying another one at that price, but by the time I thought it was a good idea, they were gone. Maybe I should have gone back to McComb to see if they still had one.

Yes, I have used it a couple of times for small jobs, and so far, so good. Reviews in one of the Facebook groups were wildly different. About half the people who bought one said that it was great, and a little portable workhorse, while others called it “junk.” This machine is a little noisy, but it does seem to work well. Let’s face it: nobody’s using this machine to make a gown for a royal wedding or the Oscars.

The instructions are easy to follow. With batteries, I can even use this machine during a power outage. That was one of the reasons I wanted to get one: it’s a backup I can tote somewhere. They may come around again later, too. I saw mentions on FB from people who “bought one last year.”

The Dupes

James is now a fully converted Aldi fan. Like me, he also has some favorites. This includes some cookies that are identical to Girl Scout Cookies and available all the time, like the ones they handed me at the grand opening.

Before this store opened, they had some cookies that were duplicates (“dupes”) of some Australian cookies called Tim Tams.

Aussie Style Cookies at Aldi

If you ever find these cookies, beware–they are delicious!

I don’t care what you call them—they were incredibly addictive, especially the chocolate ones. Aldi fans Down Under in the FB groups said they tasted exactly like Australian brand Tim Tams, but at half the price. Thankfully, they were never made available locally. Only the McComb store had them, and not for long. Otherwise, the light bill might not have been paid.

It’s not uncommon to find something in the Aisle of Shame that is nearly identical to something more expensive elsewhere, hence the nickname. Right before this store opened, Aldi had dupes of some cut glass candleholders similar to some sold at Anthropologie for as much as $48 each. Aldi had three of those designs under the Kirkton House name with different colors at $9.99 each, and they were quite popular. If you can find one on eBay or Mercari, it may sell for as much as the ones at Anthropologie. They were absolutely gorgeous and sold quickly. Shoppers showed off how they used the candle holders in their homes.

The Storage Ottoman

The most recent dupe I chased was a small storage ottoman that I wanted to help corral some of my sewing supplies that aren’t used as frequently. At $14.99, it was a great idea and price, and they came in three colors: gray, beige, and Navy Blue. But there were only two blue ones in the local store, and I wanted more. So I drove up to McComb to see if they had some. Score!

When I priced them later online at The Container Store, James understood why I made a big deal about getting some. Same style, more colors, but $39.99—more than twice the price of Aldi. The sewing supplies are corralled, the dark color keeps them in the background, the cardboard boxes are gone, we have extra seating (not that we ever have company) and the cats like them too.

Pets, Of Course

Oh, and of course, don’t forget the pets. Their Heart & Tail line has all manner of pet gear, sometimes with the Aldi logo. Tab E. Cat enjoyed this self-warming mat:

Tab E. Cat on the self-warming pet mat from Aldi

The Apex Predator, snuggling up.

I drove back up to McComb to get another one because TigerCat wanted one too.

TigerCat snuggling on a self-warming pet mat from Aldi

Isn’t she just adorable?

But Buddy isn’t as crazy about his raincoat:

Buddy in his Aldi raincoat

Notice how he has his head down. He’s not being abused, honest, just taken outside for a bio break. But he acts like he’s being mistreated when I suit him up.

Of course, James laughed at me when I bought the doggie raincoats. The cold-weather stuff is too small for these beasts, so online it is to find canine winter gear.

Aldi Fashion

Aldi also has a small variety of seasonal basic clothing items in the Aisle of Shame. They’re not high fashion, but they just might be what you need. As much as I’m into fashion sewing, I’ve bought some denim skirts, “jeggings” (jean leggings), a denim jean jacket, a sweater, a quilted vest (keep reading), a few sports bras, bags and purses, shoes, and even some thick fluffy socks from Aldi. You can also find pajamas for both men and women, hoodies, slippers, and men’s clothing items, including socks, although James hasn’t partaken of those.

And when I wear my fluffy socks, I show them to James and say, “You see these socks? Aldi fashion!”

Aldi Gear

Because Aldi has such a faithful following, they occasionally drop what they call “Aldi Gear” in the Aisle of Shame. Clothing, accessories, shopping bags, quarter holders, and other items with the Aldi logo emblazoned are popular and snapped up quickly. From the McComb store, I once bought an Aldi Gear backpack, driving up there specifically for that one item but leaving with more.

Aldi backpack

Isn’t it great? Even has room for a laptop.

I also got an Aldi Gear steel travel tumbler, which I fill with ice and water and take on occasional shopping trips. It was marked down, too.

Earlier this year, Aldi released some winter Aldi Gear. Although I haven’t worn them yet, I scored a Navy blue sweater with “USA” emblazoned in white across the front, and a Navy blue quilted vest with a small logo. Both were bought after markdowns. I considered getting the white puffer vest, but the zipper didn’t work right. Even though it was considerably inexpensive, I still didn’t get it. White gets dirty fast.

Now they’ve got more Aldi gear, including a fuzzy sherpa jacket. Do I have $14.99 for this one, too?

Aldi’s business model is built on efficiency, simplicity, and low cost. This allows the company to offer high-quality groceries at some of the lowest prices in the United States. Aldi stores are smaller compared to traditional supermarkets, reducing rent and utility expenses. It employs fewer staff and features a straightforward store layout to speed up shopping and minimize operational complexities. Customers also participate in bagging their own groceries and returning carts, which helps Aldi cut labor costs.

That quarter rents you the basket. The store is banking on your taking it back and getting your quarter back. Here, some folks don’t understand that, but most return their baskets. I explained to a few folks that “it’s a rental, not a purchase.” For those who don’t return them, the basket’s “rental fee” is paid forward to another shopper who will appreciate that gift.

This lean approach extends to how Aldi stocks its shelves. Stores carry a limited assortment of about 1,700 products, mostly under the store’s own private-label brands. This limited selection reduces inventory costs and simplifies supply chains while maintaining quality comparable to or even better than national brands. By sourcing directly from manufacturers and avoiding brand premiums, Aldi passes these significant savings on to its customers.

A Winning Combo

Aldi’s overwhelming popularity in the U.S. stems from its combination of low prices, good product quality, and a fast, no-frills shopping experience. You’ll notice there’s no music in the stores. Therefore, they don’t pay music royalty fees, which is another savings to pass along. Its private-label dominance means shoppers get affordable products without sacrificing quality. This practice helped to build strong customer trust and loyalty.

Additionally, Aldi’s business culture focuses on consistency and responsibility. The company pays employees well to boost efficiency while emphasizing customer satisfaction over heavy advertising. This approach has helped Aldi rapidly expand across the country, growing its store base and services such as curbside pickup and online delivery, further enhancing convenience for American shoppers. The result is a grocery store that appeals widely to budget-conscious consumers without feeling cheap, which explains its large and growing following in the competitive U.S. market. Yes, even in highly competitive areas like Houston.

Something’s Missing Here

Like every other Aldi store, an employee quickly scans your groceries and puts them into the next basket by the register. Alternatively, self-checkouts are available too. When the cashier finishes, you swap baskets at this point. Once you’ve paid, you’ll take your basket to the long table and bag everything in your own reusable bags (or purchase paper or the reusables). Then proceed to your vehicle and return the basket for a “refund.”

Except this one.

The Mystery

I couldn’t put my finger on it, but I noticed that there was something slightly different about the new local Aldi from the one in McComb. The store’s layout was basically the same, but still, something wasn’t the same as the McComb store. Then one of the employees told me: There were no self-checkout lanes in the local store.

What?

There are four registers in ours, and usually only one is open at a time. (It was all hands on deck at the grand opening.)

People checking out in Aldi

They were workin’ it the day of the grand opening!

But because Aldi employees are trained for all the jobs in the store, not just one, they can stop and open more registers during busier periods like Saturday afternoons. Nobody could explain why there were no self-checkout lanes, either.

This made me wonder about something. When the buyout was announced, one of the younger Winn-Dixie cashiers mentioned that her local elderly customers had considerable trouble with the self-checkout lanes. Did that get floated up to management? Or is theft a concern at the self-checkouts, even in Aldi? Whatever the reason, we don’t have an “I Hate People” line in our local Aldi, but McComb still has one. Fortunately, the folks working at Aldi are super friendly. But our Walmart still has self-checkouts with a highly annoying AI system. That’s a story for yet another day.

I Can Aldi Anytime I Want

When I was making the trips up to the McComb Aldi, I tended to buy plenty of food and household things. After all, driving to get more of something we like is a 90-minute round trip plus time for shopping. I always bought a bottle of water with a tasty snack for the 45-minute trip back, or stopped at the nearby Starbucks. Never mind how much I spent on those trips, especially if I was going to buy something from the Aisle of Shame. But I could stock the freezer and the pantry a little better, especially if I found something at 50% off.

But now, I must fight that instinct to buy it all and not just the few things I need. I mean, I can Aldi anytime I want now, right? It hasn’t quite sunk in completely yet. Just know that the Aisle of Shame can be a budget buster.

A New Favorite: Brekki

We have found some new favorites since we can visit Aldi more often. One of those is called Brekki, a cold oatmeal that’s available in the front of the store in the deli section.

Brekki from Aldi

This is one of the tastiest things I’ve tried in a while.

Dairy-free, gluten-free, and vegan, it’s great for an on-the-go snack or lunchbox extra. You might think they’re cups of yogurt, but they’re not. The Brekki is right there by the readily available pizzas. And thankfully, our store has plenty of take-and-bake pizzas, including the cauliflower type.

I never noticed Brekki before, because in McComb, it’s in the refrigerator case at the store’s back. But for whatever reason, I found them in the local store up front. For a while, I couldn’t stop eating them. But I got at least one or two whenever I went, although now, not so much.

James did not understand what I was talking about. One day, I bought extra Brekkie for him to try. Of the three flavors, cinnamon vanilla, cold brew coffee, and dark chocolate, he liked my favorite, the dark chocolate, the best. He said the cinnamon vanilla was fine, but he refused to try the cold brew coffee flavor. Even though he liked the chocolate, he said it was “just OK.” It wasn’t something that he would eat very often. Of course, he had to remind me that he didn’t like overnight oats the one time I made them for him. Brekki, he says, is just nominally better than that.

Coming Soon: More Aldi

When our local store opened, the Winn-Dixie in Hammond closed for its Aldi conversion. One lady I was waiting with in line said that her daughter worked there, and the store abruptly closed well before March 15th, and without warning, surprising the now-unemployed workers.

Six months later, Hammond’s Aldi will be opening on Thursday, September 25th at 9:00 am, and will follow the “soft opening” model the day before. I’m going to try and make this one too.

Aldi is opening new stores all over the country. On Instagram, people are asking them to come to Colorado. I’m sure they will. Seriously, I never thought Aldi would be in Louisiana, let alone a rural area, but here we are. And we’re happy with our Aldi, too.

Keeping Up With Aldi

Like AI, Aldi isn’t going away. If you can’t beat them, join them, so find out about the newest Aldi Finds before they happen:

  • Create an account at Aldi’s website and sign up for their emails, including upcoming sales and merchandise.
  • Put Aldi’s smartphone app on your phone and allow notifications. You can preview next week’s Aldi Finds on Wednesday morning, under “Weekly Ads.” You’ll have a week to make your plans.
  • Follow on social media—Aldi has accounts on Instagram, Facebook, X (formerly Twitter), TikTok, YouTube, and Pinterest. I follow on Instagram and Facebook, but I see their stuff mostly on Instagram. Aldi’s social media team is RIGHT ON IT. They have fun with current events and use them on social media, especially for new items.
  • Sign up for the weekly emails at AisleOfShame, a non-affiliated website that brings you the newest from Aldi, along with Trader Joe’s, Kroger, and Publix. Sign up using a sidebar box on any one of their blog posts on the website, just like this one. They have a little more information in the emails and blogs about the new drops. The emails include some items I missed in the app previews.

It’s An Aldi Thing

A few months ago, our friend MY and I went somewhere, and on the way back, I took her to our local Aldi and explained things. She didn’t know what the big deal was, but now she’s a convert. Then she told her sister in another city all about Aldi. Guess what? Her sister is now a fan, too.

Aldi has also done other things besides just being a grocery store. Back in March, a little girl named Liliana had her birthday party in her favorite place: Aldi. There was a cake and everything for her. In May, another (unnamed) location hosted a sophisticated “mother’s night out” dining event with elegantly plated food made with Aldi ingredients. Just recently, there was an Aldi component to someone’s wedding. I saw these detailed events in their Instagram posts.

If you already have an Aldi in your area, you already know. If you don’t, and one is coming, get ready. Granted, it really is just a grocery store with a little more. But that little more can make a big difference.

There’s always a place for larger supermarkets like HEB, and we still shop at Walmart (it’s what we have here.) Occasionally, when we go to Hammond, there is still an occasional trip into Rouses or Albertson’s for something we need. But for basic, everyday shopping, Aldi is a great choice.

Happy Shopping!

 

Boxes of Boba Tea on Walmart shelf
Foodie Trends For 2024
New Year, New Food Trends. What’s coming to our tables this year? In this blog post, I’ll look at what the “experts” predict for the newest foodie things for 2024. Follow me on Bloglovin’ Hello, again, Dear Readers: I know, it’s been a month. My apologies for that. I discovered one picture from our trip that I forgot to post:
BF taking a picture in Buc-ee's

He liked the leather wallets, but that’s not me standing next to him.

BF found something he liked, although he did not buy one this time. Our extreme cold snap is over. Here, we’ve had bouts of rain throughout Texas and Louisiana. It’s still cool, but not bitterly cold like it was before. Recently, I asked Aunt Ruth during the cold snap if she was warm, and she told me that her granddaughter gave her a nice warm heated blanket throw for Christmas. I’m glad because the little kitty doesn’t stay inside much. As with every New Year, “experts” of all descriptions predict what we’ll be doing after January 1. How many of those predictions become trends is anybody’s guess because a “disruptor” comes along that changes things, like Instagram and TikTok (which I’ll talk about later.) Or life changes in some way, like the three-year thing, and we adapt accordingly. So I decided to see what they’re saying about the newest foodie trends that may be coming to us in the New Year. I thought about doing this after my last blog post. What are the trends we can look forward to seeing in 2024 on the foodie front? Every year, there’s always something new to discover, even if it’s something old that’s just repackaged. TikTok, the short-video social media, seems to be the primary trend influencer. This blogger does not have TikTok on her phone and only knows what she reads about and sees that flows from TikTok onto Instagram. But because TikTok is the thing now, it’s a driver for these “new” food trends, along with the food industry. Remember how high eggs were a year ago? Record inflation for the past three years has also cut into food budgets from teenagers to families with children, so not everyone is on board with, say, the caviar-on-Doritos trend. Trader Joe’s has announced their Customer Choice Awards 2024, and one of my favorites is on it: The Brazil Nut Body Butter. It’s inedible, but one sniff of that incredible fragrance and you’re hooked. Even BF likes it, but only when I’m wearing some. Predicting trends is not an exact science. Frequently, making predictions can be all over the place, as I discovered researching for this blog. So here are some of the anticipated trends predicted for this year.

Tamarind

McCormick is betting on its new “Mexican Inspired” Tamarind blend as the preeminent flavor for all things culinary in 2024.
Bottle of Tamarind spice for the newest spice trend

McCormick makes this

I haven’t seen this yet but I’ll keep an eye out for it in Walmart, Winn-Dixie, Rouse’s, and anywhere else I decide to shop. Warning: this does contain sugar, so if you’re watching that sort of thing, be aware.
Ingredient list of Tamarind blend

Not straight Tamarind, but a blend, with two types of sugar.

And if this trend doesn’t take off, I’m sure it will show up in Dirt Cheap or The Salvage Store when they eventually give up on it.

“Boba Tea,” aka “Bubble Tea”

Back in the day, the Frappuccino was the trendy new thing to drink. Then chai came along. Then the famous (or infamous) Pumpkin Spice Latte sparked all manner of fall-based trends. Today, we have Bubble Tea, also called Boba Tea, and it’s being called a new trend for 2024.
Picture of trendy Bubble Tea In a cup

This is a generic picture of what Bubble Tea, or Boba Tea, looks like.

It’s something else I’ve seen but never tried, and probably won’t. Boba Tea has been around for some time. The only time I’ve seen this is in canned or kit form at Five Below, but then, I don’t go looking for it, either. Can of Bubble Tea   Because I don’t get out much, apparently there is Boba ParTea and TeaTery Tea & Tapioca in Baton Rouge. Boba ParTea is near one of our favorite places there, The City Café on O’Neal Lane. (I’ve never done a review on it, go figure, but we like it.) A quick search indicates that bubble tea places are popping up all over Houston. (Get it?) My Boba Tea is out on the west side, on Dairy Ashford, and there might be one in Clear Lake, too. (I couldn’t tell from a search.) Like anything in Houston, toss a quarter in any direction, you’ll probably find at least one. If you can get beignets in Houston, you’ll find a place selling bubble tea, too, but probably not in the same place. Neighbor E is reading this and holding onto his chai latte real tight.
Chai Latte boxes at Walmart

Neighbor E’s favorite

What It Is

So, what is this wacky new stuff that the kids all like? I did find some in our local Walmart this past weekend:
Boxes of Boba Tea on Walmart shelf

Yup, there it is.

Well, Boba Tea was invented in Taiwan in the ’80s. It’s simply tea mixed with milk and other flavorings, and little sugar-coated tapioca balls in the bottom, the “boba.” There are as many flavors as people in Houston, so there’s no telling what kind of boba tea you can get wherever you go.
More boba tea in Walmart on the shelf trendy boba mixes

If I were getting some, I’d go with that Vanilla Latte flavor.

Seriously. It’s a drink and a sugary snack all at once. The Food Network’s website offers a basic description of boba tea. The more you search, the more you find. We’ll be seeing much more of this trend in 2024. Don’t expect me and BF to be hopping onto the boba tea trend anytime soon. He would not go into such a place and would only stand outside and wait for me to hurry up so we could leave.
Instructions and ingredients fro Boba tea package

That’s how it’s made, and that’s a lot of sugar.

I’m not sure I wanna try this stuff, anyway. But if I do get curious, I’ll let you know.

Retro Anything Trend

For some bizarre reason, there is a 90’s nostalgia food trend happening now. It may have something to do with the release of a movie called Mean Girls, a reboot of the 2004 film. This trend sees retro food reimagined for folks who want to return to their youth or something. Also called “newstalgia,” this kind of thing appears during or right after difficult times. Maybe I should find new copies of some old cookbooks and see where that takes me. On the other hand, I have no plans to source and purchase Pop Rocks to add into something. But it might be a fun joke to play on BF one day if he gets on my last nerve.

Increased Plant-Based Foods

Even though I stocked up on unsweetened chocolate almond milk during the most recent freeze, I’m not following this trend. However, an increase in demand for plant-based everything is expected to continue into 2024. Especially considering the increased prices of all types of meat. However, the plant-based meat industry has faced obstacles, forcing many to cut back operations. And it’s not cheap, either. Some providers have closed for business entirely. There just isn’t the demand they anticipated, and the problems of the last three years haven’t helped. Furthermore, the ingredients in some of these offerings aren’t always as healthy as touted.
Packages of Impossible ground meat on store shelf

Because it’s impossible to get normal people to eat this stuff. (Source: Google Images)

Going beyond the mixed veg and salad crowd, plant-based proteins are expected to expand into things like plant-based “seafood” alongside meat substitutes and vegetables featured in recipes on their own.
Package of Beyond Sausage plant based products for trend

Source: Google Images

Trend predictions show plant-based kinds of milk as prominent, including oat milk and, I’m not kidding, pea milk. No thanks. Besides, BF likes to remind me that “if it doesn’t moo, it isn’t milk.” BF is a smart aleck, too.
Refrigerated case of plant based meat alternatives

Source: Google Images/Getty Images

Who is buying these products? Granted, I’m in a rural area where people farm real beef, pork, chicken, etc., so it’s not likely farmers will be buying plant-based meat products. But how much of a market is there for them? Not as much as believed, and this trend may eventually fizzle out. Mushrooms are increasingly used as a meat substitute. So much so that Delish and Whole Foods are predicting mushrooms everywhere you look in 2024. If you start seeing mushroom everything, you heard it here first.

Vegan Pepperoni?

I haven’t been to Trader Joe’s in many months, and the last time I visited Aldi was between Christmas and New Year. TJ’s does offer a fair amount of vegan and vegetarian foods for those who like them. They are a California company, after all, up on all the latest food trends. Well, Natasha from Trader Joe’s List posted this new Trader Joe’s product on Instagram the other day:
Vegan pepperoni at Trader Joe's for plant based trend

Source: Trader Joe’s List Instagram page

Yes—vegan pepperoni. How do they make it? I’m glad you asked:
Ingredients of vegan pepperoni

Source: Trader Joe’s List Instagram page.

With wheat and a bunch of other ingredients that are not in any way “meat-like.” So, if you’re giving up meat, why eat something that attempts to emulate meat? Not my place to make these decisions, but there is a market for this type of product, albeit small. Makes me want to get a couple of packages of real pepperoni on my next grocery trip.

Trend: Artificial intelligence (AI)

AI has been rumbling around for years, but in 2022, ChatGPT brought AI into mainstream consciousness. While this blogger does use ChatGPT—like a bookkeeper would use a calculator—I wrote this blog without ChatGPT’s assistance. (And I’m sure it shows too.) Picture of AI floating robot Automation has been in the food industry for decades. In recent years AI has become increasingly sophisticated wherever it’s used. The infusion of technology probably won’t be obvious to consumers and restaurant patrons. Most of it will work in the background, not in full view.

How It Works

For instance, I saw an article recently (but I can’t find it now) about how companies keep their ice cream flavors in stock. It works like this: the ice cream vendor owns the freezer that’s in your local store or a component thereof. The freezer or component is equipped with a sensor device that sends information to the company remotely, letting them know what to restock automatically. Robot Isometric Icon with AI In other words, HEB, or our local Walmart, or Winn-Dixie doesn’t have to tell the vendor they are out of a specific type of ice cream, gelato, or novelty frozen dessert. The vendor already knows the minute the freezer space is low or emptied. Sensors inside the freezer send them a notification automatically, and the supply chain that brings it is (mostly) seamless. The vendor is already working to get that freezer refilled with Cherry Mocha Chocolate Chunk Hazelnut Crème Gelato before someone starts asking questions. In restaurants, automation and technology are expected to help pick up the load, saving labor and time. Again, customers won’t see this AI automation. McDonald’s has already opened a test of the automated concept in Fort Worth, but there are also humans working there. Increasing automation with AI is expected to help increase efficiency and cut costs in all types of eateries. Fans of The X-Files will remember a semi-comedic episode in the eleventh season (2018) with little dialog and revolved around an automated sushi restaurant. There are no humans in the place, and when Mulder’s order is wrong, there is no one to complain to and no way to get the sushi he ordered. Things escalate quickly, and the duo breaks out of the place. Headed home, Scully’s autonomous (and driverless) taxi speeds out of control, and her house is overtaken by electronics. Eventually, the pair is cornered by several robots that hand Mulder his phone, showing that he has not left a tip or a review. He leaves a 10% tip with his phone, the robots back off and go away, and then everything is all over. We’re a long way from that scenario, but don’t be surprised if the automated restaurant trend becomes more common, even in a limited capacity.

Speaking of Ice Cream

This article discusses new trends in our favorite frozen dessert. From calorie (and carb) conscious to more sophisticated flavor profiles, ice cream continues to evolve. I still prefer making my own, but it’s nice to know keto and sugar-free ice creams are available. One of those trends is new flavor combinations. Well, I’ve got one I just saw in Walmart the other night:
Trendy Little Debbie ice cream pints in the Walmart freezer case.

Little Debbie is “the other woman” in our relationship.

Yes, BF’s long-term “other woman” is branching into ice cream. He hasn’t tried it yet, but if it sticks around, I’m sure it will make its way its way into our freezer. If you’re one of those people who think the hotter, the better, you’re about to get your sensibilities whacked. By that, I mean that one new trend is to combine hot with sweet or other flavors to temper the heat and bring new layers of flavor. Gen Z has discovered extremely hot condiments like Sriracha and enjoys adding them to different dishes. Fermented food and drinks like kombucha also continue to be a force in food. Admittedly, this blogger does not go near the stuff. I do like pickles on occasion, especially the milder ones like kosher dill. BF, on the other hand, hates anything remotely “pickle-y,” and will let you know about it–loudly.

Rethinking The Drink

People like BF, Aunt Ruth, and Aunt Kathy are just not going to be fazed by the trend of Dry January right after the holidays. (Yup, a bit late for that too, but hear me out.) I don’t drink that often, and I can tell you the last occasions where I had alcohol: A wedding last November, (BF drove us) plus Thanksgiving and this past New Year’s Eve at home. But some folks drink a little more regularly and observe Dry January as a month of “reset.” Actress and foodie Valerie Bertinelli takes it seriously and frequently posts videos about her Dry January on Instagram. If you can’t give up the cocktails, there are ways to enjoy a sophisticated libation without the alcohol in January or any other month.

Fancy Sodas and Soft Drinks

For BF, Cherry Coke is about as fancy as he gets. I quit drinking soft drinks back in 1997 and have had only one since then. Now, I don’t have a taste for them. But over the years, soft drinks, aka “sodas,” have evolved into nonstandard versions that appeal to more discriminating tastes. The first one I remember seeing was Izze’s, a “fizzy” juice blend with no sugar or artificial flavorings.
Izze soft drink

This is just one of many flavors

While it started as an indie, it’s now part of the Tropicana brand. I remember trying it once, and it was pretty good, but the only place that sold them was the Houston Central Market, so I never had one again.

Zevia

Another one I’ve seen is Zevia Zero Sugar Sodas, but I haven’t tried them myself. They offer soda, energy drinks, teas, and drinks for kids.
Picture of can of Zevia cola

One of several varieties

Winn-Dixie offers two flavors in our local store. They’re not available in my local Walmart, but Walmart will ship them here. BF would blow a gasket if he ran out of Coke and I gave him Zevia. Next trip, I might try some, if they have some in stock. The company offers three versions of “mocktails” in a reel on their Instagram feed, all with Zevia canned sodas. Maybe we’ll try one for Valentine’s Day. Berry Town Produce in Hammond also carries Zevia, according to the company’s website. I thought I’d blogged about that place already, but I haven’t. Looks like I now have an excuse to go back, shop, take pictures, and write one. It’s like the old “fruit stands” that used to appear in New Orleans but enclosed. They have lots of great stuff. If you’re cutting back on sugar, you might think of switching to diet soft drinks. You can do that, of course. But these are not the same as your regular diet soft drinks. These are “reinvented” sodas with less sugar or no sugar added. This article from Eater lists ten of the newest non-alcoholic libations around, including “functional” sodas with prebiotics, and hybrid seltzer drinks. Non-alcoholic wines and other spirits are also an evolving market, especially for Dry January. Something new that has crossed my path is called Ritual Zero Proof, spirits for people who love to drink. No kidding, it’s a series of taste-alike alternatives to tequila, rum, whiskey, aperitif, and gin. The bottles are sold individually as well as in bundles. (NOTE: I have not personally tried these libations.)
New trend of Ritual Non-Alcoholic Spirits

Cocktail ready with no alcohol.

What’s in this stuff? Well, there is cane sugar, along with filtered water, natural flavoring, caramel coloring (in the rum version), and xanthan gum, a thickener. In other words, simple syrup with some extra ingredients to make it taste like the real thing, and free of alcohol.

Rethinking Your Drink

Do you want a drink? They’re easy to find. There are always recipes for dry cocktails, or “mocktails,” available online at the touch of a button. I have several cocktail recipes in books, too, like Suzanne Somers Cocktails book, one of my favorites. You can make many of these drinks without alcohol, including my favorites:
  • The Somersize Mojito on page 17
  • The Watermelon Mojito on page 21
  • The Ruby Red Greyhound on page 27
In all three, club soda can sub in for the alcohol. As with most of her recipes, they are made without sugar. Swerve can replace the SomerSweet; just adjust it for taste.

Our NYE Drinks

For New Year’s Eve, I found a recipe on Natasha Fisher’s Instagram feed (TraderJoesList) that called for fresh cranberries frozen in tangerine juice with a sprig of rosemary in larger-size ice cube trays. (I had to use orange juice since I wasn’t going to Baton Rouge before then.) When you’re ready to drink, pour your Prosecco or Champagne over the cubes. Delicious. For BF, I bought some fizzy apple juice for his “mocktail.” Mine, of course, had that small bottle of Prosecco that’s been in the fridge for some time and forgotten. We both enjoyed a nice “adult” beverage on New Year’s Eve with sliced cheeses and gluten-free cracker nibbles on the way to midnight. This charcuterie for two included slices of delicious Cranberry Cinnamon Goat Cheese from Aldi’s, and we even had some leftover cubes in the freezer for another time. Remember that anyone can now have a social media presence and call themselves an “influencer.” That’s their job, to promote products and hopefully start a trend that sells products. I get that, and sometimes they are good products. This article on Mr. Porter better explains how a trend comes to be and the process by which it ceases to be a trend and then becomes mainstream. Sometimes, I’m an “early adopter,” and other times, I’m an “early majority.” Occasionally, I’m a “late majority” or even a “laggard,” depending on the trend. I say that because if I have a problem to solve, I seek a solution. Sometimes that solution shows up on Instagram, no kidding, or on Amazon. Later, that “trend” became mainstream, and I found it at our local Walmart. One example is  this battery organizer I bought two years ago that’s similar to one now available in Walmart. I guess being classified as a “Baby Boomer” makes me wary of going near some of the trends. I’ll take “laggard” in those cases. Gluten-free isn’t a trend—it came about because so many people discovered they had wheat sensitivities and allergies, like Elena Amsterdam of Elena’s Pantry. Reading Wheat Belly by Dr. William Davis made me believe in the gluten-free lifestyle. Cauliflower and cauliflower rice became a foodie trend with the low-carb and keto crowd because people looking for new things discovered its versatility. (Since that blog, I’ve found bags of frozen cauliflower rice at Walmart.) Trends develop from what people want, see, and need, and take all kinds of forms. As I said, predictions aren’t hard science, so these predictions and others may not become the thing. And what happens tomorrow is anybody’s guess. The Kansas City Chiefs (and of course, Taylor Swift’s boyfriend) won the Super Bowl, so at least one blogger on Instagram this morning had a recipe for KC brisket. As if I would make anything but a Texas brisket—DUH! Trends form around what people want and see on TV and social media. Taking a cue from that famous ball game, Taylor Swift wore a black corset top that’s been an on-and-off thing for many years. On YouTube, there’s a clip of the late Tina Turner doing a preshow performance at the 2000 Super Bowl, and her backup dancers are wearing the same style of corset tops, 24 years before TS wore one. That top is already a trend now. But since SHE wore one yesterday from an Australian designer, the Army of  Swifties will probably be swift in getting their own. Not me—I’m not a Swiftian, nor will I be buying or making one just yet. Foodie trends are the same way, like charcuterie boards. Trends of all types are influenced by everything from current events, politics, technology, popular culture, social media (of course), and just in general the way things change over time. Look how fast society adapted to working from home when they had to, and nearly everything changed overnight. Trends are also driven by changes in style and taste and become established by shared opinions and eventual widespread appeal.

Until Next Time. . . .

No, I’m not looking to start any trends, but if I do, GREAT! I just hope that trend comes with a highly acceptable payout, but not holding my breath on that one. But if you find something new to enjoy, have at it, and of course. . . . Happy Dining!  
colander basket of cut zucchini
Zucchini and Suzanne Somers

Zucchini is one of those plants that overloads gardens. I was gifted some recently, and didn’t make zucchini bread. Plus a tribute to the late Suzanne Somers, RIP.

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Hello again, Dear Readers:

It’s been a month, and I apologize. I’ve got several things to tell you, but I’ll have to limit that in this blog.

Finally, fall has arrived, and the temperatures have gone below 100 degrees every day. So far, our highs have been in the mid-80s, but we’ve had some chillier weather than that. It doesn’t last too long, but it’s enough to make us turn the heater at night sometimes.

Following last month’s trip to Trader Joe’s, one of my copywriting clients’ project managers BN told me that she was able to get some of Trader Joe’s coveted pumpkin spice body butter. She lives in coastal Florida, and apparently near a Trader Joe’s that’s not near LSU or other place with college students. I am so jealous! Well, OK, just a little jealous. I am enjoying the body scrub, though.

Much has happened since my last post.

Come and Knock On Our Door. . . .

By now, you’ve heard the sad news that Suzanne Somers has passed away from an aggressive form of breast cancer. She was an actress, author, gourmet cook, health advocate, entrepreneur, and businesswoman. I was a huge fan, and I still am, but did not know the lady personally. Long-time readers know that I have and love all her cookbooks, along with several of her other books. I know there are a few of her books that I don’t have, but I should probably get and read. We don’t have Half Price Books here, so I can’t get them cheap anymore.

She passed one day before her 77th birthday, holding her husband’s hand. Her family was at the house to celebrate her birthday with her. They had a beautiful heart-shaped purple cake made for her with lots of white piping.

Her husband and business partner of more than 50 years, Alan Hamel, and her son, Bruce, along with family members, lit candles and blew them out in a short video posted to Instagram on her birthday (Monday October 16th. ) Just prior to the birthday cake video, Alan and Bruce did a 14-minute interview with Entertainment Tonight about her passing, her legacy, her love of cake, and how they will move forward and keep her legacy going. If you have a few minutes, give it a watch.

The Legacy

Many people only know Suzanne Somers as an actress, primarily as Chrissy Snow from Three’s Company. The show is still in reruns, and there is currently a channel on streaming service Pluto TV that runs the show 24/7. I’ve watched a few of them this week. If you’re interested, you don’t have to register, you can start watching either live TV or on-demand on your smartphone, tablet, laptop, desktop, smart TV, or Roku. (You may be able to watch it on an Amazon Fire Stick, but I don’t know.)

Note: Pluto has plenty of classic TV shows to watch, including a channel of The Tonight Show With Johnny Carson. Hint: He’s still funny, especially if you remember the events he’s talking about in his monologue. I haven’t seen one yet where Suzanne Somers is on, but there are three on YouTube, plus a number of more recent clips.

Of course, there were more acting roles later, plus stints in Las Vegas, a Broadway show called The Blonde in the Thunderbird, and most recently, a stint on Dancing With The Stars in 2015. Never mind that she was a headliner in Las Vegas, danced and sang on TV and in USO shows, not to mention the legions of her longtime fans like me who repeat-dial voted for her on the show. She was voted off rather quickly, which I thought was, well, not nice. But her performances are all on YouTube, and her partner on the show, Tony Dovolani, also spoke with ET after she passed.

The Business of Suzanne Somers

Beyond her acting, She was also an author of 27 books, many of them best sellers. The last one I have was her book called Two’s Company, on her 50-plus year long relationship with her husband, Canadian talk show host Alan Hamel. She discusses a wide range of topics related to their relationship, including the business side of being “Suzanne Somers.” It’s truly a family business with nearly everyone involved in some fashion.

Over the years Suzanne sold a wide range of products on her website besides the obvious. For several years she had some lovely violet serving dishes named after her granddaughter Violet. She had small kitchen appliances, including a bread maker, a hand mixer (I still have mine and it works great), an ice cream maker, a small countertop convection rotisserie oven, a stovetop pressure cooker (this was before the Instant Pot) a deep fryer, an ice shaver, and several other things I can’t remember now. They are well-made, of course, but they still remind me of Suzy Homemaker appliances.

The books, the famous (or infamous) Thighmaster (yes, I have one), the 3Way Poncho (I have a few, and they are still available from some vendors as well as resellers eBay and Mercari) and a wide range of food, supplements and other products on her own website, SuzanneSomers.com. Her products aren’t cheap, but they aren’t rubbish, either. I was a big fan of SomerSweet, but as I wrote about several years ago, that’s gone now, and Swerve can be used in its place.

I’ll be making my birthday cake from Suzanne’s Desserts book this week. Instead of SomerSweet, of course, I’ll be using Swerve. And we’ll have a slice to celebrate the lady who did it all with grace, right up to the end.

The Zucchini

So, last week, BF came home with a bag full of great big zucchini and two crookneck squash, and said, “T says hi.” That’s one of his car guy friends, and apparently knew I would appreciate them. Because BF doesn’t eat anything called squash, including zucchini, spaghetti, or acorn, my favorites, and will let me know about it immediately.

I can only wish I had such an abundance of zucchini that I had to give it away. But I’m happy to accept the wonderful gift of excess from those fortunate enough to have such a nice garden surplus. One of these days, I keep telling BF, we’re going to have a fantastic garden from which we enjoy a great harvest.

Here’s how it ties into the late Suzanne Somers.

Zucchini Ribbons

My first thought was to make some zucchini noodles from Suzanne Somers’ Fast & Easy book (the purple one.) I haven’t made that in a very long time, and it’s simple. Cut the ends off the zucchini, then use a vegetable peeler to make long, thin ribbons. When you get too far in to keep using the peeler, just thinly slice the remainder with a sharp knife on a cutting board until you’re done. Cook in a skillet with a little olive oil, salt and pepper until they’re just done. Delicious.

You can cook as many zucchinis this way as you like at once. Eat them as is, or add them to any kind of pasta sauce you like. Fast & Easy was published before the veggie noodle makers became popular, and in a later book she uses zucchini “noodles” made from her own Su-Chef appliance. It wasn’t available for long, apparently, and it isn’t even available on eBay or Mercari, but I did find a picture.

I Thought About Her

As I took the book off the shelf, I wondered how Suzanne was doing. I remembered that she’d been ill again, but I was sure she would be getting better. Is she writing a new book? There probably won’t be any more cookbooks, I thought, but an important topic, for sure. But I knew it would be an interesting subject, well-researched and well-written, like Tox-Sick. Admittedly, I didn’t get her last book but will source it for my shelves soon.

The next day, BF sent me a message on Facebook Messenger that she’d passed away, one day before her 77th birthday. The breast cancer she’d been fighting for more than 20 years finally overtook her.

The next night, I made a Cappuccino Chocolate Chunk Cheesecake from Get Skinny on Fabulous Food, page 246.

For breakfast one day last week, I made some of Alan’s Fried Eggs In Onion Nests on page 115 for us to enjoy with breakfast. Hint: open the windows and turn on your exhaust fan before you get started cooking the onions.

I also want to purchase Served By Caroline Somers, Suzanne’s daughter-in-law, chief chef, and right-hand-gal in the business for thirty-plus years. Her stepdaughter, Leslie Hamel, is a fashion designer who designed the 3Way Poncho, as well as hundreds of Suzanne’s red-carpet items and many pieces of her clothing lines. I own a few 3Way Ponchos and made some from a Simplicity pattern published shortly after the released. There’s some fabric in my stash that will be perfect to make a couple more.

The Rest: Zucchini Sotolio

I only cooked that one zucchini on Saturday night, because I had a plan for the rest of them. I’ve done this before, but just never quite got around to posting the recipe. This recipe is *not* from Suzanne Somers, but from TV chef Giada de Laurentiis. It’s on page 226 of Giada’s Italy: My Recipes For La Dolce Vita, called Zucchini Sotolio. It’s not difficult, and it’s a great way to make those garden extras last a bit longer.

First, you cut the zucchini into 1/3” rounds. Drop them in the colander, sprinkle salt over them, and let them sit for ten minutes.

colander basket of cut zucchini

There were a couple of yellow zucchini in the bag.

But because I was sitting with BF, it ended up more like 30 minutes. But the salt seasons them nicely.

While that’s going on, boil up 1½ cups of water and 1½ cups of apple cider vinegar in a big pot.

Now, open up a window, (or turn on the exhaust fan) because it’s going to smell in your kitchen and your house if you don’t. Trust me on this, I speak from experience here. Especially with someone around like BF who can’t stand the smell of vinegar at all.

Add in your sliced zucchini and turn the heat down to a simmer:

Sliced zucchini in cooking pot

Yes, there were some yellow ones, and they tasted the same.

Cook the slices for about five minutes, until they’re cooked but not mushy and overdone.

zucchini cooking in pot

If you have as much as I was given, you’ll need to cook them in batches.

Two batches of zucchini

Then take them out:

Removing Zucchini from cooking pot and adding into bowl

And put them into a bowl.

Zucchini cooling in bowl

You may find they’re still kind of watery, so you might want to drain that off too. Add in the mint leaves, basil leaves, chopped garlic:

Adding chopped aromatics into bowl

And a tablespoon more of apple cider vinegar:

Adding ACV to bowl

Toss the zucchini to mix in the rest of the ingredients. Leave them to cool for a little while.

And here comes the fun part: cover them with olive oil:

Coating zucchini with olive oil

The recipe calls for extra-virgin olive oil, but I didn’t have enough. So, I just used regular olive oil.

When you have enough oil, pack them in jars or just store them in the fridge in a tightly sealed container:

Packing zucchini into a container

This is a container I like to use for the freezer, with a rubber gasket in the lid and snapping closure tabs.

Zucchini in storage container

This delicious recipe will stay in your fridge for about three weeks. Serve them at room temperature. Giada says that having a jar or two of this around means you’ll always have a “quick side.” It’s also good as a starter or part of an antipasto spread. Got eggplant? It works here too, just grill the eggplant first. (No, I still hate eggplant.)

Here’s the recipe if this looks like something you’d like to try soon.

Zucchini in storage container
Amy

Zucchini Sottolio

From Giada's Italy, page 226. This recipe has bold, tangy flavors that make the zucchini really shine.
Servings: 5 cups
Course: Appetizer, Condiment, Side Dish
Cuisine: Italian

Ingredients
  

  • pounds zucchini sliced into ⅓ inch rounds (about 3 small zucchini)
  • tsp kosher salt
  • cups apple cider vinegar plus one tablespoon for the end
  • 10 fresh mint leaves
  • 10 fresh basil leaves
  • 2 garlic cloves, smashed and peeled
  • ½ tsp crushed red pepper flakes (Amy's note: optional)
  • 2 to 3 cups extra-virgin olive oil (Amy's note: I used regular this time)

Method
 

  1. Place the sliced zucchini in a colander that is set over a bowl. Sprinkle with the salt and toss well to combine. Allow the zucchini to sit for 10 minutes.
  2. Meanwhile, in a medium saucepan, combine 1½ cups of water with 1½ cups of apple cider vinegar and bring to a boil over high heat. Add the salted zucchini to the pot and return the mixture to a boil. Reduce the heat to maintain a simmer and cook for 4 to 5 minutes, or until the zucchini is cooked through but still has a little texture. Drain the zucchini and place it in a large bowl.
  3. Add the remaining 1 tablespoon vinegar, the mint, basil, garlic and red pepper flakes to the zucchini, and toss well. Add enough olive oil to cover the zucchini and allow the mixture to cool to room temperature. Pack the zucchini in jars or a storage container with a tight-fitting lid, making sure the zucchini is fully covered with the oil. Store in the refrigerator for up to 3 weeks. Serve at room temperature.

Fancy another cuppa?

I’ve got another tea blog coming, but I’m not saying anything just yet. But it will be interesting—and very strong.

Enjoy!

 

 

 

Trader Joe's outside in Baton Rouge
Trader Joe’s Friday

Last week, I made it a Trader Joe’s Friday. Take a ride with me.

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Hello again, Dear readers:

I know, it’s been a minute, but I do have an adventure to tell you about, plus a couple of other news items that have surprised the heck out of me.

Saturday was a Tractor Supply visit for pet supplies. It was also an adoption day, and I almost brought home a new kitty:

Grey kitten in kennel

Such a sweet little kitten.

There’s nothing wrong with the old ones. But I knew what kind of trouble I’d face if I did. Make no mistake—this Catmandu kitty was $22 to adopt. But I just knew it would be bad for that beautiful little furball if I did. The poor thing wouldn’t stand a chance around Tab E. Cat and Tiger Cat. I hate leaving this one behind but I did.

Let’s get started.

Two News Items

These two news items come from Fast Company, a tech magazine that I follow on LinkedIn.

For a few years now, you’ve probably seen those commercials for company called Daily Harvest. This company aims its advertising at millennials who want to eat better and easier. From what I’ve seen, it’s frozen vegetarian food as different forms of meals that make it convenient and easy to eat healthier. At least, that’s how they’re advertising their products. They’re not cheap, either—each meal runs between $6 and $10, for one. They also have some coffee pods that come in two to a package.

The Daily Harvest Debacle

Back in June, the magazine reported on a story about Daily Harvest’s lentil and leek crumbles that made quite a few people very sick. Although these people were young and healthy, nearly 400 of them became ill from this meat-substitute blend. The problem was an ingredient called “tara flour” added as a plant-based protein. Tara flour is rarely used in the US and was not tested for safety before this product was rolled out.

The FDA has not yet evaluated tara flour to be “generally recognized as safe,” or GRAS, but it’s not used much here, either. It only became available in the last year or so. Most of the people sickened by this product developed gallbladder and liver problems. Of those, 133 went to the hospital for surgical procedures, with 25 of those being gallbladder removal. The company promises to do better, but lawsuits could bankrupt the company. They’re working with the FDA, and the crumbles have been recalled. We’ll see how this plays out. Their products are available in some grocery stores, but not in my area.

If you see a food product with “tara flour” in its ingredient list, drop it. There is also something called “tara gum” that’s used as a thickener, but apparently it’s not the same thing.

Beyond Impossible Meat

The second article is about the imminent demise of the plant-based meat industry–again. These reports have happened a few times, claiming that this fake meat is on its way out, but they’re still around and haven’t gone yet.

Honestly, who’s buying this stuff? I see it in the grocery stores all the time, but I don’t see anybody buying any. That may be different in a place like Houston, Dallas, New York, or anywhere in California. But the truth is, much of America is not eating plant-based meat. If they do, it’s once and they realize why real meat is better. There’s plenty of it available, but nobody’s buying it up like ground beef.

Because I even found some in Dirt Cheap this weekend:

Boxes of Beyond Meat Snacks

When they’re here, they’re at the last stop

The ingredient list:

Beyond Meat ingredient list

That’s intended to replace meat. Seriously? No. That’s a lot of processing to make it look and taste something like meat. I’m sure Spam tastes better.

It’s like that picture that emerged during Hurricane Harvey of an HEB refrigerated case, that was emptied of everything but the soy-based vegetarian food products. No self-respecting Texan is going to eat tofu or fake meat, even in an emergency. Looks like there was more anticipation than actual demand for alt-meat, and the industry isn’t as strong as the cattle industry.

Do you know why it’s called “Impossible?” Because it’s impossible to get normal people to eat that stuff. Bonus: alt-meat is not healthier than meat. The article goes on about “planet friendly,” “saving the planet,” and “climate change,” showing its intentional bias. Even though there are some folks who buy the stuff, alt-meat isn’t universally wanted. I don’t know anyone who wants it, either.

Aldi, Aldi, Everywhere!

I only just discovered that Germany-based grocer Aldi has bought one of the south’s stalwart stores, Winn-Dixie. No kidding—they just remodeled ours in the last year, and now they may change it over to Aldi.

Honest—somehow, I did not get this news, our friend MY told us in a phone conversation last week. How did BF know about this but not say anything to me? I thought she was kidding when she told us, but she wasn’t.

The modern world comes to rural Louisiana, whether they want it or not. No word on how many stores will stay branded as Winn-Dixie and how many will change to Aldi. But Aldi’s stores are much smaller than the average Winn-Dixie, so they’ll make those decisions once the merger is complete.

We got a letter just today from our local Winn-Dixie informing us that our local Winn-Dixie pharmacy closed last week. I hadn’t heard about that part either. Aldi doesn’t do pharmacy, and its core competency is grocery, so the pharmacy component wasn’t part of the deal. Now, Winn-Dixie is transferring everything to CVS and Walgreens and closing their pharmacies ahead of the merger. Here, the transfers are to the local Walgreens. The Hammond Winn-Dixie has a CVS nearby.

I did notice some conversation in the pharmacy area when I was shopping there last week but didn’t think too much of it. So, in the store that was only renovated a few months ago, there will be an empty space where the pharmacy was. Wonder what they’ll do with it once it’s all cleared out.

Bankruptcy Relief

Southeastern Grocers is thankful since they’ve been limping along for many years now and remarkably close to bankruptcy. I haven’t seen too much on the topic, although it was just a quick search that yielded articles that said much the same thing.

This may also impact Rouses, Louisiana’s “premier” grocery chain. It’s the closest thing you’ll find to HEB this side of the Sabine. If Aldi does move into Hammond, there will be some VERY serious competition.

Of course, in a text message later, MY responded, “How about you work on getting us an HEB?” Well, I’ll see what I can do, but they tried it once in Lake Charles. The gent in the Texas Welcome Center in Orange said, “There was some kind of Louisiana regulation and they had to close.” There’s always some kind of Louisiana regulation to bungle up anything. That’s why there’s no Buc-ee’s here, and there likely won’t be, even though it was announced a few years ago.

Maybe Trader Joe’s will make the trip up this way next. New Orleans has one, and so does Memphis, TN, which also has an IKEA. Hammond would be a great place for Trader Joe’s, especially with Southeastern Louisiana University around. I sent them an email suggesting Hammond, and the autoresponder message I got back said:

Thank you for your interest in a Trader Joe’s store – it matters to us. We’ve received your request and will share it with our real estate team for consideration.

 If you have other comments or questions you’d like addressed, please submit them through our general feedback form at: https://www.traderjoes.com/home/contact-us

Thank you.

But folks in Mandeville and Covington have been wanting and praying for a Trader Joe’s there for years. Not happening, and I know that from the company directly.

My Trader Joe’s Friday

Last week, I decided I wanted to go to Trader Joe’s in Baton Rouge. See, They’ve got new fall and pumpkin stuff all over the place, and I was out to get some to bring back.

I found out that they have a new pumpkin body butter that I wanted to try. BF, on the other hand, did not want me to go anywhere near anything that smelled like pumpkin or pumpkin spice, But he was not going to stop me.

Unfortunately, I didn’t get any pumpkin body butter, because they sold it all on the first day. Like the Brazil Nut Body Butter that BF really likes, there’s plenty of it available on eBay and Amazon—for a premium price. That’s what happens when you put a Trader Joe’s near LSU. Fortunately, I did score some of the pumpkin body scrub.

Trader Joe's Pumpkin Body Scrub

If you score some, you’ll definitely enjoy it

It smells nice and warm, and I must hide it, so BF doesn’t throw it away.

I put the pumpkin spice gluten-free bagels into the freezer right away, too.

Gluten Free baked goods

Gluten-free!

I had one already, toasted with butter, and it was pretty darn good. The canned pumpkin will go into the pantry for Iced Pumpkin Spiced Lattes and homemade dog treats.

Non-pumpkin purchases included two packages of Texas Tamales:

Because they are less than Rouse’s. And one of these little totes, with a full-sized nylon grocery bag inside.

Tiny Trader Joe's shopping bags

Aren’t they cute?

Keep it in your bag, car, or pocket, and you’ll have a reusable shopping bag handy. The small tote is good for keeping small items corralled like loose change.

The Store Visit

I saw lots of pumpkins:

Pumkins in front of Trader Joe's

Look at them all!

And these new bags for fall:

Racks of yellow cold bags from Trader Joe's

I didn’t get one, maybe next time.

This nice lady was sampling:

Sampling lady named India

This nice lady’s name is India, and she was sampling some lovely granola and yogurt.

Plus a wide range of new and familiar delicious things:

And this:

Salted Maple Ice Cream

I wanted to but it would not have lasted the trip home in the heat.

The samosas next to them are probably pretty good, but you know what would happen if I brought a box home? “She’s tryin’ ta kill me!” Same with this one:

Danish Pumpkin Caramel Kringle

Interesting, no?

Delicata Squash:

Delicata squash at Trader Joe's

He won’t eat that, either.

I bought a small one and will put it in the air fryer. I saw DaniMade Kitchen do that the other day on Instagram, and it’s really simple. Slice off the ends, then in half lengthwise, don’t peel, remove the seeds, slice into half-rounds, toss with olive oil, salt, and pepper (or whatever seasoning you like), and air fry at 400F for 10 minutes, or 20 minutes in the oven. Dani also adds a fresh herb like thyme into the mix. Yeah, that’s for me when BF is not home.

BF won’t eat anything remotely related to pumpkin, like this:

Pumpkin Spice bars at Trader Joe's

That would not go over well. Next to his strawberry bars.

Or this:

Cinnamon roll & Blondie Bars at Trader Joe's

Even though they’re not pumpkin

I did pick up a box of this tea last time I was there but haven’t opened it yet:

Trader Joe's English Breakfast Tea

They may be unwrapped, too.

I hope it’s as good as HEB’s English Breakfast Tea.

The Frozen Foods

In addition to our favorite Texas Tamales, Trader Joe’s has some other interesting frozen foods in their cases:

Frozen Foods at Trader Joe's

Pumpkin ice cream, and waffles? Sounds good but no for BF.

Don’t forget the scones and cheesecake:

At least Trader Joe’s appreciates Hatch chiles:

Hatch chile salsa at Trader Joe's

Hatch chile salsa and frozen tacos–perfect!

Gluten-free pie shells? I almost bought some.

Gluten free pie shells at Trader Joe's

This could be the start of something delicious!

One day I’ll try this, too, if it’s gluten-free.

Trader Joe's Mandarin Chicken

A fan favorite, but we’ve never had it.

Still, BF doesn’t mind that I go, and says the same thing: “It’s just a grocery store.”

Trader Joe’s List

If you’re not familiar with Instagram, there are several bloggers and brands that hang out there. The main reason I got on Instagram was to follow. Jen Fisher of Keto in the City, Mimi G, and a couple of others I like. I also follow multiple brands on Instagram, and as you know, I’ve won twice this year from Instagram giveaways.

Another blogger that I discovered is a lady named Natasha Fisher who has a blog and an Instagram channel called Trader Joe’s List. She lives in California and has a Trader Joe’s nearby. So once a week, and sometimes more, she goes to Trader Joe’s, does some grocery shopping, and then does a video about what she bought. She does the videos in her own kitchen.

Natasha and her partner Simon recently went to Phoenix for a few weeks for his job, so she just took her Trader Joe’s trip there. They stayed in an Airbnb, she was still cooking like she was at home.

I try to catch Natasha’s videos whenever she posts a new one. Sometimes she even does them live, but I don’t always catch those. But she talks about a lot of different TJ’s things in the videos that I’m interested in trying. Natasha is not affiliated with Trader Joe’s, she’s simply a happy shopper with a blog.

It was Natasha’s video that showed me the Pumpkin Body Butter that I wanted to try. Oh, well. At least I got the Brazil Nut Body Butter before it sold out.

Making My Own Video

On the way back from Baton Rouge, I got the idea to make my own video, just like Natasha’s. I’m not trying to compete or “steal her thunder,” of course. It was just for fun. I did mine in one take and uploaded it to Instagram. But for those of you not on Instagram, I uploaded it to YouTube so you can see it there.

If you watch it, please do not expect my video to be as good as Natasha’s. I’m not a professional and the intent was just to have a little fun on my own. BF is not in the video but does get a few mentions. (If you listen close you can hear the TV blaring in the other room because he couldn’t help himself.) But if you like Trader Joe’s, I highly suggest checking out her website. If you’re on Instagram, follow Natasha so you can see her videos in your feed when she posts them.

Next Up: Aldi

The littlest grocery store has done very well in recent months because of their well-priced basic offerings. So, it’s no wonder that they keep expanding, especially in the South.

I’m planning to visit the Aldi in McComb, Mississippi this week to do a little stocking up (and to get out of the house for a while.) BF doesn’t mind, since I’m not doing anything wrong, and he likes many of the new things I bring home. Unless, of course, they’re pumpkin-spiced. I try to bring back nice things that he wouldn’t ordinarily buy or something that wouldn’t ordinarily cross his path. He’s still a fan of Jammie Dodgers.

I’ve got one recipe to try out for an upcoming blog post, and hopefully, it will be worth the wait. Until then. . . .

Happy Dining!

 

Accent can of MSG
The Return of MSG

Is MSG the culinary bad guy we’ve been told it is? It’s been around for more than 100 years. But one day, monosodium glutamate became one of the things to avoid. MSG has never gone away, and finally, it’s making a comeback.

Find me on Bloglovin’

Hello Again, Dear Readers:

After I read last week’s published post to BF, he informed me that he has three New Year’s Resolutions this year, and he’s mostly accomplished one of them. It’s a long story.

In my case, I’ve decided that I’d like to get up early again, every morning. I’ve done a fair amount of it since BF went back to work since he’s been working many early days. The trick is to keep getting up early every day no matter how long BF hibernates. I’m not there yet.

I found something interesting that I thought I should pass along. But before I begin, I must mention two things:

  • There are a few live Amazon affiliate links, which may send me a few rubles if you click and buy anything, not just what I described
  • Remember that I’m a food blogger, not a medical professional. If you have concerns about using MSG, ask your doctor and maybe do a little research before you start sprinkling. Chances are you’ll find plenty of information on both the plus and minus sides, so it’s up to you to decide for yourself.

 

Now let me tell you what I found.

What Is MSG?

Monosodium glutamate is a flavor enhancer used in many processed foods like canned soups and seasoning blends like this one.

Montreal seasoning blend from McCormick

I used to buy this until I discovered it had soybean oil, but that’s been removed.

Commonly used in Asian cooking, MSG is a type of salt made from a natural amino acid called glutamic acid. Despite the similar-sounding name, there is no gluten in MSG.

Bag of MSG from Japan

You’ll likely find this in the kitchen of your favorite Asian restaurant.

It’s a white crystal-like powder made by fermenting starch, sugar beets, sugar cane, or molasses.

Spoon with crystals of monosodium glutamate, or MSG

Looks a lot like salt.

Much like salt, it’s added to enhance savory flavors and used to add the “umami” taste to foods. (Keep reading for that one.) But it doesn’t have the same amount of sodium as salt does.

But is it the allergen we’ve been led to believe? Some people may be sensitive to it and experience flushing or headaches after consuming MSG. It’s similar to people who are allergic to another type of food, such as egg or wheat.

The Umami Factor

Most people know about the four tastes: salty, sweet, sour and bitter. But there’s a fifth one, that’s known in Japan as umami, or the “savory” or “meaty” taste. Umami is present in meats, fish, soy sauce, mushrooms, and Parmesan cheese, and is believed to be caused by the presence of other amino acids in foods.

Asian dumplings in a bowl of broth with a pair of chopsticks probably with MSG

This would be one ideal place for MSG

MSG adds to or enhances the umami in foods during cooking but isn’t necessarily a thing on its own. Just like adding a touch more salt to a dish, MSG enhances the umami that makes it taste even better.

Where You Find MSG

Asian cuisines are well known for using MSG in dishes such as:

  • Chinese dishes, like Kung Pao chicken and hot and sour soup
  • Japanese dishes, like miso soup and teriyaki sauce
  • Thai dishes, like tom yum soup and green curry
  • Vietnamese dishes, like pho noodle soup and spring rolls

Selection of Asian food

I wonder if BF would take me to our local Chinese place this weekend.

Back in the day, MSG was popularly available in the US as a product called Ac’cent™ .

Accent can of MSG

The original

(The name is trademarked by B&G Foods in Parsippany, NJ.) Now you can buy MSG from multiple vendors, like Badia, a brand I bought in Houston.

Bottle of Badia brand MSG

You may find this in a smaller bottle in the grocery.

And I just discovered that Texas’ own Fiesta Spices sells MSG, although I’ve never seen it in a store:

Fiesta brand of MSG

You don’t see ads for MSG anymore. But years ago, one television ad featured none other than Sammy Davis, Jr. One cute commercial told cooks to “wake up their food” with Ac’cent™, and another spot from 1986 featured soothing sax music (no doubt marketed to housewives of the era.)

Making A Comeback

It’s been years since I’ve even thought about MSG, much less looked for some. But it’s always been available, despite the negative press. Today, it’s still available as Ac’cent™ as well as other brands, and available nearly anywhere. I didn’t see it on my last trip through Albertson’s in Hammond, but found it in our local Winn-Dixie, on a lower shelf.

Accent seasoning on the grocery shelf on sale for $3.99

There it is, just sitting on the bottom. On sale!

But I’ve never even paid attention to MSG since it was allegedly “unhealthy.”

The other day, BF was watching CBS Mornings while we were eating breakfast. I happened to look over and see a segment on Asian restaurants who are again embracing the use of MSG. I also found a little more info on the CBS News website.

If you’re old enough to remember, you might be thinking, “wait a minute. Isn’t that the stuff that created a big brouhaha in the 1970s about how it was unhealthy for everyone?” It is. Well, 50+ years on, times have changed and we know more than we used to. It’s been time to look at MSG in a new light.

Appropriately, it figures that Asian chefs would pick up the torch and begin using it again.

Egg rolls on a grey platter with steamed rice in a bowl and sauce in a cup all with MSG

How can this be bad?

Now, that’s not to say that MSG was ever banned from the market. Far from it. In fact, after the news that MSG caused health problems, it was still available, just avoided by a lot of people. Like me.

Using MSG

MSG is useful for savory foods but does nothing for sweet foods. (That’s OK, there are plenty of other ways to enhance sweets!) Because I have no experience with it, I’ll tell you what it says on the Ac’cent™ bottle:

  • Add ½ teaspoon per pound of meat.
  • Add ½ teaspoon for each of 4 to 6 servings of soups, stews, casseroles, sauces, salads, and vegetables.

 

That’s not a lot of MSG. Honestly, on a couple of chops I cooked for dinner, I gave a light sprinkle on each side along with the seasoning salt I used. (They were good!) Ac’cent™ has 60 mg of sodium versus 194 mg of sodium per 0.5 grams of salt, which is helpful if you’re trying to cut down on sodium consumption.

Honestly, it’s something you can sprinkle in lightly or use a small amount as directed. More will likely not result in a significant improvement and may ruin your dish. B&G’s website has more information on using their product, and even a few recipes.

Is It Unsafe?

Surprise—it really isn’t unsafe unless you have a reaction, just like anything else. So how did MSG get this reputation and decades-long bad press?

Well. . .it started with a letter allegedly written by Chinese-American doctor “Robert Ho Man Kwok” back in the 1960’s to the esteemed New England Journal of Medicine. In the letter, the alleged doctor described what he called “Chinese Restaurant Syndrome” which began the campaign against MSG.

Asian Orange chicken with green onions

Asian Orange Chicken with Green Onions

Guess what? That letter and the named “syndrome” was a hoax. No kidding. Fifty years later, everything that came from that letter is based on a hoax. Someone made up a fake Chinese name, and it just took off like a snowball rolling down a steep hill. Amazingly, it’s still in the NEJM’s archives behind a paywall. Makes you want to believe in BigFoot, doesn’t it? (Check out a couple of pictures of the elusive beast that I’m sure BF has already seen.) Colgate University has more on the fake Chinese doctor story if you want to read more.

Scientific research into MSG’s safety is the subject of debate since the hoax began. The “news” also set off reams of negative press against the Chinese. Lots of racism and ethnic negativity started because of the one letter that had no truth to it–long before social media!

No Proof

Despite claims of symptoms such as headaches, flushing, sweating, and difficulty breathing after consuming MSG, scientific studies have never consistently found a link between MSG consumption and any reactions. That’s not to say no one would suffer these side effects, but they’re not a widespread problem as we’ve been led to believe. Just like a milk or wheat or soy allergy, not everybody has the same experience.

The U.S. Food and Drug Administration (FDA) has classified MSG as a food ingredient that is “generally recognized as safe” (GRAS). The FDA states that MSG is safe to consume at normal levels and that most people can tolerate MSG in normal amounts without reactions. But restaurants and food producers must list MSG if they’ve added any—just like other allergens.

If you know you’re sensitive, check the ingredient lists of foods before consuming something.

Are You Allergic?

MSG isn’t unsafe, really, unless you experience a reaction after consuming some. But think about it this way—if you know you’re allergic to eggs, milk, shrimp, corn, wheat, nuts, or like me, soy, you avoid the allergen, right? Treat MSG the same way. If you have any concerns, always consult with a healthcare professional before using or consuming MSG.

But you knew that already.

I Bought Some

For the first time in I don’t know when I bought a bottle of Ac’cent™ to try in our cooking. Lucky me, Winn-Dixie had it on sale. I expect that little bottle to last a long time.

I don’t think I have a single recipe anywhere that calls for MSG, but that’s OK, I’ll try some. I’ve used it once, and so far, so good. I’ll let you know if it’s good, or bad, or does anything bad to the food. Or us.

But considering MSG’s consistent culinary use over the last 100 years, and the availability of Ac’cent™ in grocery stores since 1947, it can’t be all bad, right?

Happy Seasoning!

 

 

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